Optum Therapists in Tucson, AZ
Tatiana Thompson
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Tucson, AZ 85712 (Online Only)
Waitlist for new clients
Are you feeling stuck or unsure about how to feel better? This can cause a sense of hopelessness or low self-worth, which can lead to unhealthy coping patterns. The truth is, most unhealthy patterns aren't due to a lack of will power or competence; they're due to blocking beliefs and protective mechanisms that we developed in childhood. I believe that every person has the ability to uncover and reprogram those old limiting beliefs, leading to greater life fulfillment.
Are you feeling stuck or unsure about how to feel better? This can cause a sense of hopelessness or low self-worth, which can lead to unhealthy coping patterns. The truth is, most unhealthy patterns aren't due to a lack of will power or competence; they're due to blocking beliefs and protective mechanisms that we developed in childhood. I believe that every person has the ability to uncover and reprogram those old limiting beliefs, leading to greater life fulfillment.
Hi My name is Snaha (Snay-ha), and I’m excited that you visited my profile! I know it can be daunting and frustrating to find the right therapist. I encourage you to give me a try! A consultation is free. I hope to provide you with the skills and support you need to understand the root issue of your symptoms. I am an Arizona native and received my bachelors degree in psychology at the University of Arizona and a Counseling Degree at Ottawa University. I have over 10 years experience providing psychotherapy services. I hope that you get the help you deserve! Whether that’s with me or someone else. I look forward to hearing from you!
Hi My name is Snaha (Snay-ha), and I’m excited that you visited my profile! I know it can be daunting and frustrating to find the right therapist. I encourage you to give me a try! A consultation is free. I hope to provide you with the skills and support you need to understand the root issue of your symptoms. I am an Arizona native and received my bachelors degree in psychology at the University of Arizona and a Counseling Degree at Ottawa University. I have over 10 years experience providing psychotherapy services. I hope that you get the help you deserve! Whether that’s with me or someone else. I look forward to hearing from you!
I am passionate about supporting individuals and families to feel empowered, fulfilled and happy. I have always told my kids that everyone has their own journey. I am from a large family that includes many various personalities, abilities and disabilities. We all have strengths and challenges. All of us need help at certain points along the way. There were a few key people who made a difference for me in my life and inspired me to do this work. I feel that my personal experience along with my professional training have allowed me to have unique insights in my practice.
I am passionate about supporting individuals and families to feel empowered, fulfilled and happy. I have always told my kids that everyone has their own journey. I am from a large family that includes many various personalities, abilities and disabilities. We all have strengths and challenges. All of us need help at certain points along the way. There were a few key people who made a difference for me in my life and inspired me to do this work. I feel that my personal experience along with my professional training have allowed me to have unique insights in my practice.
Our mission at Fourth Wall Wellness seeks to uniquely explore whole health wellness through physical and mental health support. With a commitment to enhancing well-being, our expert team offers compassionate support for those seeking healing and personal growth. Explore our diverse range of services, including psychotherapy, mental health care, medication management, weight management, and hormone treatment. Our services are all designed to cater to your individual needs and promote overall wellness.
Our mission at Fourth Wall Wellness seeks to uniquely explore whole health wellness through physical and mental health support. With a commitment to enhancing well-being, our expert team offers compassionate support for those seeking healing and personal growth. Explore our diverse range of services, including psychotherapy, mental health care, medication management, weight management, and hormone treatment. Our services are all designed to cater to your individual needs and promote overall wellness.
Samar Adi
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Tucson, AZ 85704
Waitlist for new clients
Morning availability only. Interested in exploring yourself, your world and starting to make the changes you want in different areas of life? I enjoy working with people who find themselves at a crossroads between keeping things the way they have been or doing the work in therapy to process, learn, and grow. If you find yourself struggling with transitions, new responsibilities, self-doubt, uncertainty about the future, communication and relationship distress, I'd love to work with you!
Morning availability only. Interested in exploring yourself, your world and starting to make the changes you want in different areas of life? I enjoy working with people who find themselves at a crossroads between keeping things the way they have been or doing the work in therapy to process, learn, and grow. If you find yourself struggling with transitions, new responsibilities, self-doubt, uncertainty about the future, communication and relationship distress, I'd love to work with you!
Connection is a basic need of every human being. We find these connections in everyday life, whether waking up next to our partner, having dinner with our kids, or even making eye contact with someone at the grocery store. But sometimes, things get complicated. We may be struggling with our own issues or having difficulty in a relationship which impedes our ability to connect with others. At times like this, we may not know how to fix things and that’s where therapy comes in. Together, we can work towards creating meaningful change in your personal life and relationships.
Connection is a basic need of every human being. We find these connections in everyday life, whether waking up next to our partner, having dinner with our kids, or even making eye contact with someone at the grocery store. But sometimes, things get complicated. We may be struggling with our own issues or having difficulty in a relationship which impedes our ability to connect with others. At times like this, we may not know how to fix things and that’s where therapy comes in. Together, we can work towards creating meaningful change in your personal life and relationships.
I provide both counseling and astrology services, integrating 40 years experience of astrology into my counseling practice. 20 years of counseling experience involves guiding and supporting others through relationship concerns, family issues, anxiety, depression, sleep problems & women's health (sexual, physical, emotional.) I use CBT, psychodynamic, solution focused and emotionally focused modalities to help the client feel confident and secure in their positive coping skills. I also use mindfulness techniques and encourage the client to approach life holistically (mind, body, spirit) to obtain optimum goals of peace and happiness.
I provide both counseling and astrology services, integrating 40 years experience of astrology into my counseling practice. 20 years of counseling experience involves guiding and supporting others through relationship concerns, family issues, anxiety, depression, sleep problems & women's health (sexual, physical, emotional.) I use CBT, psychodynamic, solution focused and emotionally focused modalities to help the client feel confident and secure in their positive coping skills. I also use mindfulness techniques and encourage the client to approach life holistically (mind, body, spirit) to obtain optimum goals of peace and happiness.
I've worked in the behavioral health field for almost 40 years, often in leadership roles, and my passion has always been providing quality care to every client I meet. Informed by an Ericksonian approach, I look at the whole person, zoom in on that glimmer of light, and together we find ways for you to open doors for a fuller, freer life. I am trained in the use of mindfulness, narrative therapy, family systems, and trauma resolution, among others.
I've worked in the behavioral health field for almost 40 years, often in leadership roles, and my passion has always been providing quality care to every client I meet. Informed by an Ericksonian approach, I look at the whole person, zoom in on that glimmer of light, and together we find ways for you to open doors for a fuller, freer life. I am trained in the use of mindfulness, narrative therapy, family systems, and trauma resolution, among others.
Allyson Cushing
Clinical Social Work/Therapist, LMSW
Verified Verified
Tucson, AZ 85701 (Online Only)
As the expert of yourself, I believe a collaborative, flexible process is essential to reach your goals. Therapy should be a safe space for open communication, allowing you to complete the necessary steps towards growth. I tailor my approach to meet your specific needs, creating a judgment free zone and a supportive team environment to foster positive change and growth within yourself.
As the expert of yourself, I believe a collaborative, flexible process is essential to reach your goals. Therapy should be a safe space for open communication, allowing you to complete the necessary steps towards growth. I tailor my approach to meet your specific needs, creating a judgment free zone and a supportive team environment to foster positive change and growth within yourself.
Arizona/Nationwide Comprehensive Gender Services
Licensed Professional Counselor, MA, LPC
Verified Verified
Tucson, AZ 85705
I am a Gender Therapist in Tucson Arizona. I have been a therapist for over 30 years. I offer transition services to people who are transgender, non-binary or gender queer. I also work with the partners, friends and families of the above. I WORK WiITH PEOPLE WHO NEED SURGERY LETTERS OR INFORMED CONSENT LETTERS FOR HORMONES-NO MATTER WHERE YOU LIVE. I also have a referral list for Endocrinologists and Primary Care Physicians who work with transgender and non-binary people. I help my clients with name and gender marker changes,
I am a Gender Therapist in Tucson Arizona. I have been a therapist for over 30 years. I offer transition services to people who are transgender, non-binary or gender queer. I also work with the partners, friends and families of the above. I WORK WiITH PEOPLE WHO NEED SURGERY LETTERS OR INFORMED CONSENT LETTERS FOR HORMONES-NO MATTER WHERE YOU LIVE. I also have a referral list for Endocrinologists and Primary Care Physicians who work with transgender and non-binary people. I help my clients with name and gender marker changes,
Are you suffering from past trauma? Is your past traumatic experience or experiences intruding and effecting your "here and now?" Are you anxious, on "high alert" and avoiding? Are you having difficulty concentrating and putting yourself down? Do you feel stuck and alone? Looking for a counselor and thinking about participating in counseling can be scary and overwhelming, but the counseling experience can be rewarding and even life changing. I have significant experience supporting individuals in overcoming trauma, anxiety, life transitions, and grief and loss.
Are you suffering from past trauma? Is your past traumatic experience or experiences intruding and effecting your "here and now?" Are you anxious, on "high alert" and avoiding? Are you having difficulty concentrating and putting yourself down? Do you feel stuck and alone? Looking for a counselor and thinking about participating in counseling can be scary and overwhelming, but the counseling experience can be rewarding and even life changing. I have significant experience supporting individuals in overcoming trauma, anxiety, life transitions, and grief and loss.
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Andria J Jennings
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Tucson, AZ 85741 (Online Only)
Whether you are experiencing a problem that needs immediate attention, or you are finally ready to confront a long-standing issue, finding the right provider is the next important step. I work with individuals, couples and families dealing with depression, anxiety, stress, relationship issues and parenting, as well as adolescence/ phase of life issues, blended families and other change of life/adjustment issues. My goal for the therapeutic partnership is to help clients enhance their strengths and develop new skills to overcome obstacles to their emotional health and achieve their full potential.
Whether you are experiencing a problem that needs immediate attention, or you are finally ready to confront a long-standing issue, finding the right provider is the next important step. I work with individuals, couples and families dealing with depression, anxiety, stress, relationship issues and parenting, as well as adolescence/ phase of life issues, blended families and other change of life/adjustment issues. My goal for the therapeutic partnership is to help clients enhance their strengths and develop new skills to overcome obstacles to their emotional health and achieve their full potential.
Susannah T Castro
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Tucson, AZ 85743 (Online Only)
Hi there! Are you noticing that you could use some extra support in life? Maybe you simply feel like you don't know who the authentic you is, underneath all that life has thrown at you. If life challenges are creating feelings of overwhelm, stress and worry, powerlessness, perfectionism, grief, shame, or sadness, (or all of the above!) my practice is designed to support you in finding peace and wellness. You deserve to live a life where you feel like a whole person. You are good enough. You deserve to be seen, heard, known, and appreciated for who you are. You deserve to be happy. You deserve.
Hi there! Are you noticing that you could use some extra support in life? Maybe you simply feel like you don't know who the authentic you is, underneath all that life has thrown at you. If life challenges are creating feelings of overwhelm, stress and worry, powerlessness, perfectionism, grief, shame, or sadness, (or all of the above!) my practice is designed to support you in finding peace and wellness. You deserve to live a life where you feel like a whole person. You are good enough. You deserve to be seen, heard, known, and appreciated for who you are. You deserve to be happy. You deserve.
Dr. Patricia R Bruce
Clinical Social Work/Therapist, DBH, LCSW, LISAC
Verified Verified
Tucson, AZ 85712 (Online Only)
Absolutely, many individuals today are indeed facing challenges like depression and anxiety. Self-reflection can be a powerful tool in this journey toward recovery. By taking the time to understand our thoughts and feelings, we can reframe negative perspectives and focus on the positive aspects of our lives, even in difficult situations. The idea that "two heads think better than one" also highlights the importance of seeking support, whether from therapists, friends, or family. Engaging in conversations about our experiences can lead to new insights and coping strategies. I'd like to discuss this further.
Absolutely, many individuals today are indeed facing challenges like depression and anxiety. Self-reflection can be a powerful tool in this journey toward recovery. By taking the time to understand our thoughts and feelings, we can reframe negative perspectives and focus on the positive aspects of our lives, even in difficult situations. The idea that "two heads think better than one" also highlights the importance of seeking support, whether from therapists, friends, or family. Engaging in conversations about our experiences can lead to new insights and coping strategies. I'd like to discuss this further.
My approach to therapy is to listen with a warm and empathic ear so that you can feel heard and begin to heal. I believe you have it within you to grow and change, and my role is to guide therapy and encourage you along the way. I will provide you with feedback and insight and consider myself to be a partner in your healing journey.
My approach to therapy is to listen with a warm and empathic ear so that you can feel heard and begin to heal. I believe you have it within you to grow and change, and my role is to guide therapy and encourage you along the way. I will provide you with feedback and insight and consider myself to be a partner in your healing journey.
Fash Counseling is now offering Virtual Therapy to Arizona residents! I am passionate and dedicated in my role of walking alongside my clients in their journey towards growth. I view therapy as a collaborative process. This allows each person to identify and develop their own path in achieving their goals. I work to create a safe and empathic environment while building trust with my clients. I believe that each client brings their own, unique story to therapy and therefore my approach is tailored to meet each person's personality and goals.
Fash Counseling is now offering Virtual Therapy to Arizona residents! I am passionate and dedicated in my role of walking alongside my clients in their journey towards growth. I view therapy as a collaborative process. This allows each person to identify and develop their own path in achieving their goals. I work to create a safe and empathic environment while building trust with my clients. I believe that each client brings their own, unique story to therapy and therefore my approach is tailored to meet each person's personality and goals.
Gretchen E Solof
Clinical Social Work/Therapist, LMSW, LMT
Verified Verified
1 Endorsed
Tucson, AZ 85705
Stess, anxiety, and unhealed trauma impacts our relationships, our jobs, our families, and even how we feel about ourselves. Chronic stress and unresolved trauma can impact our brains along with our nervous system. When this happens, we can feel as if we are stuck in our relationships & jobs or even trapped in our own lives. Fear & anxiety does not have to control your everyday thoughts and cultivating joy is possible! Choosing to get help is the first step towards change.. Please contact Gretchen at Connectionscounselingaz.com
Stess, anxiety, and unhealed trauma impacts our relationships, our jobs, our families, and even how we feel about ourselves. Chronic stress and unresolved trauma can impact our brains along with our nervous system. When this happens, we can feel as if we are stuck in our relationships & jobs or even trapped in our own lives. Fear & anxiety does not have to control your everyday thoughts and cultivating joy is possible! Choosing to get help is the first step towards change.. Please contact Gretchen at Connectionscounselingaz.com
As a Licensed Substance Abuse Counselor (LISAC), my clients may be struggling with generational patterns of substance abuse and seeking new coping mechanisms. They desire to break free from this cycle, addressing underlying mental health issues like depression, anxiety, or PTSD. They want to build healthier relationships, improve communication, and establish strong boundaries. They seek support to navigate their journey with empathy and understanding, aiming for self-awareness, healing, and a sense of empowerment.
As a Licensed Substance Abuse Counselor (LISAC), my clients may be struggling with generational patterns of substance abuse and seeking new coping mechanisms. They desire to break free from this cycle, addressing underlying mental health issues like depression, anxiety, or PTSD. They want to build healthier relationships, improve communication, and establish strong boundaries. They seek support to navigate their journey with empathy and understanding, aiming for self-awareness, healing, and a sense of empowerment.
Counseling Consulting, LLC
Licensed Professional Counselor, LPC EAP, LMHC, LISAC, CAP, IC&RC
Verified Verified
1 Endorsed
Tucson, AZ 85711
Life can be extremely difficult to navigate at times, especially when going through major life transitions. I work with adults and adolescents experiencing family conflict, depression, anxiety, stress-related issues, Grief and Loss, communication challenges, self-esteem issues. I am equipped with techniques that promote both verbal and non-verbal expressions in a therapeutic manner rather than stigmatizing. As a Substance Abuse Profesionnal (SAP) evaluate employees who have violated DOT drug and alcohol regulation and make recommendations education, treatment , continuing care, referrals for treatment, and follow-up testing.
Life can be extremely difficult to navigate at times, especially when going through major life transitions. I work with adults and adolescents experiencing family conflict, depression, anxiety, stress-related issues, Grief and Loss, communication challenges, self-esteem issues. I am equipped with techniques that promote both verbal and non-verbal expressions in a therapeutic manner rather than stigmatizing. As a Substance Abuse Profesionnal (SAP) evaluate employees who have violated DOT drug and alcohol regulation and make recommendations education, treatment , continuing care, referrals for treatment, and follow-up testing.
Are you looking for the power to heal yourself and explore new ways of being? Often, we need some guidance to learn how to do that with a little help. If you are stalled in your hopes or frozen in fear, if your life feels drained of its essence, and if your state-of-being continues to spiral downward, your very being can become filled with anxiety, depression, leading to hopelessness and despair. My therapeutic foundation empowers you to recognize your blocks, provides you a safe place to regain your lost power, and offers a new perspective to change the course of your life.
Are you looking for the power to heal yourself and explore new ways of being? Often, we need some guidance to learn how to do that with a little help. If you are stalled in your hopes or frozen in fear, if your life feels drained of its essence, and if your state-of-being continues to spiral downward, your very being can become filled with anxiety, depression, leading to hopelessness and despair. My therapeutic foundation empowers you to recognize your blocks, provides you a safe place to regain your lost power, and offers a new perspective to change the course of your life.
