Education and Learning Disabilities Therapists in Tucson, AZ

Are you feeling overwhelmed by or disconnected to the world and people around you? Do you feel restricted by negative thought cycles, patterns of behavior, or habits that no longer serve you? Are you ready to examine past trauma and how it affects who you have become? Are you looking for skills to process big emotions? Are you ready to sit down and have tea with your inner critics and maybe make friends? If any of these questions strike a chord in your soul and you are ready to address them, I am here to help!

I have two decades of experience in clinical practice, research in counseling and behavioral health. I believe in creating a safe and supportive atmosphere where everyone feels valued, respected and supported. I strive to provide a space where clients can heal and grow in a supportive and nurturing environment.

My ideal client is a parent/s, child/teen or a child/teen with special needs and disabilities struggling with mental health issues or behavioral concerns. They may be facing anxiety, depression, ADHD, or autism, seeking guidance to navigate these challenges. Their needs include a safe space to explore emotions and practical tools to overcome obstacles. With the goal of feeling happier, more fulfilled, and in control of their lives, they aim for improved overall well-being and success in personal and academic spheres.

My practice is likely a good fit for you if: you're a person with a disability/neurodivergent, a BIPOC, LGBTQIA+, are an otherwise marginalized person with intersecting identities, and/or are interested in an approach to therapy that is abolition-oriented and critical of systems that perpetuate harm.

Hi. Come talk about what matters to you most. Together, we walk. Explore. Meander. Clarify. I love what I do and will help you feel better. I can help with multicultural issues, relocation, or if you're struggling with addiction, overcoming trauma, relationships, questions about polyamory, depression or abuse. If life has lost its meaning and you’re missing adventure, intimacy, greater self-expression and passion, let’s go. If you don’t talk about it, it won’t get better. I’m supportive, alternative, warm and kind. You’ll feel comfortable, and challenge thoughts and perceptions preventing you from getting out of your own way.

We all have our own stories we want to tell, rewrite, or change. What's stopping you from living out your best story? I am here to journey with you and dig deeper into the issues that may be preventing your goals, dreams, and aspirations from becoming a reality. Let's use the power of hope, growth, and healing to make changes. I want to help you set clear goals and positive expectancy for yourself while developing the resiliency you need to do hard things. Together, let's help you dream again about the person you want to be, the mindset you want to have, the relationships you want to cultivate, and the future you envision.

Are you struggling to regulate your emotions? Are you a person who needs help coping with your anxiety, depression, or trauma? Perhaps you need the space to express yourself and change your thinking patterns into open and self-accepting one's. Life can be difficult and I'm here to help you cope with life's struggles without feeling alone.

I specialize in teletherapy for adults and couples. Using a variety of approaches, I work with my clients to find solutions that help them move in the direction of leading full, meaningful lives characterized by healthy choices and healthy relationships.

I love my profession and am committed to helping individuals navigate life's challenges and discover their potential. With a solid background in education as a public educator, I bring a unique perspective to my counseling practice, blending insights from both fields to offer comprehensive support to my clients. I offer clients a safe and nonjudgmental space to explore their thoughts, feelings, and experiences.

Navigating through changes and transitions can be challenging and alienating. I offer a new perspective and a helpful therapeutic partnership. I feel it is a true privilege to be part of one's healing journey. My practice is inspired by Person Centered Therapy and a diverse study of methods ranging from Cognitive Behavioral Therapy, Dialectic Behavior Therapy, and Acceptance, Commitment, and strengths-based therapy. I believe that no two clients are the same, and that a practice must be an individualized collaboration based on mutual authenticity and honesty. These are among the compassionate qualities which allow for a genuine therapeutic alliance.

I have 10+ years experience working with parents of children/teens with moderate to severe problem behaviors. I can work with parents to create a behavioral approach to address some of the following behaviors: self-injury, aggression, elopement, avoidance of non-preferred activities (ie. school, homework, extracurricular activities, anxiety-related avoidance (ie. school activities with peers, unexpected changes in schedule, disrespectful communication/interactions, social difficulties, sleep difficulties, problems in school. Additionally, I have years experience advocating and assisting parents in addressing problems at school.

Accepting New Clients in Tucson. Welcome! We are a team of highly trained and qualified counselors who can help children, adolescents and adults cope with anxiety, depression, low self-esteem, trauma, LGBTQIA+, eating disorders, ADHD, grief, relationship problems, addictions, codependency, career/job related issues, OCD, school problems, anger, major life changes, decision making, gender identity, crisis intervention and stress. We are passionate about helping you find new skills that will help you manage your symptoms and target ineffective behaviors, beliefs and habits that impact your quality of life.

Being a psychotherapist for over 4 decades, I recognize the necessity to honor each client as an individual and to help that client to recognize and reveal true thoughts and feelings. Feeling sad, shy, frightened, furious, or any other emotion can be expressed and healed in the individual and within the family. Timing and destiny are vitally important to reveal and recognize, but even more valuable is to know that our reaction to life's events can transform our world. Whether in the mind, emotions, or spirit all things are possible.

My aim as a psychotherapist and counselor is to provide a secure and healthy environment where individuals can address life's obstacles that hinder their progress. It is common to face difficulties that we cannot overcome alone, which is why I believe that a collaborative therapeutic relationship is vital for personal growth and positive change. My goal is to create a safe space where clients can identify their values, enhance their present-moment awareness, and manage distressing thoughts and emotions more effectively.

What's holding you back from living your best life? Do you sometimes feel stuck? Have trouble managing your thoughts and emotions? Life can be challenging, and I understand that. I believe we all have the innate strength within us to overcome life's struggles, but sometimes it is helpful to have some extra support. As your therapist, I am here to work collaboratively with you to become the best version of yourself. I am warm and connect with my clients on a deep level. I can help you get excited about the future and all of the great possibilities that life has to offer.

I bring 30 years of licensed experience in psychotherapy, an investment in your personal wellbeing, and a series of evidenced-based, holistic tools to our work together. I am a proponent in the effectiveness of using neurofeedback/neurostimulation in combination with talk therapy to help you meet your goals faster and more effectively. My clinic is experienced in using neurostimulation technologies—such as tDCS, tACS, photobiomodulation, and pEMF—alongside traditional neurofeedback to help lead you to an optimized life of good-quality sleep, reduced stress, and an improved ability to focus, concentrate, and meet goals.

I'm so glad you're here! You're taking the first step towards the future you picture, and that takes courage. It's so easy to make excuses as to why today isn't the right day to prioritize yourself...your kids are in the middle of sports, work is too busy, the laundry and bills are piling up, the dog needs a walk and you need to go to the gym. The reality is that all of those things will be there whether or not you start therapy, but therapy will make them all easier to deal with.

In the first session I focus on what is on your mind, knowing there may be more to discover. My experience is with a wide range of problems, such as depression, anxiety, trauma, self-esteem, relationships, work. Sometimes we move quickly. Other times we must take our time, patiently and with compassion. We talk about what you tell me, how this shows up in sessions, and we add important links from the past. The therapy has a foundation both in my expertise and in our forming a unique relationship with respect for what each of us brings to the work.

I provide both counseling and astrology services, integrating 40 years experience of astrology into my counseling practice. 20 years of counseling experience involves guiding and supporting others through relationship concerns, family issues, anxiety, depression, sleep problems & women's health (sexual, physical, emotional.) I use CBT, psychodynamic, solution focused and emotionally focused modalities to help the client feel confident and secure in their positive coping skills. I also use mindfulness techniques and encourage the client to approach life holistically (mind, body, spirit) to obtain optimum goals of peace and happiness.