Compassion Focused Therapists in Tucson, AZ
Lily Woods
Counselor, MA, LAC
Verified Verified
1 Endorsed
Tucson, AZ 85710
Waitlist for new clients
As your therapist, I will provide you a space of safety and acceptance where you can reconnect with your power and tenderness. I am especially passionate about supporting people experiencing reproductive mental health challenges and have advanced training in this area. Focus issues include: perinatal mood and anxiety disorders, birth trauma/processing/integration, termination, menstrually related mood disorders. I also enjoy working with adults who are seeking to work through self-esteem, perfectionism, people-pleasing, attachment, or identity and emerging adulthood concerns.
As your therapist, I will provide you a space of safety and acceptance where you can reconnect with your power and tenderness. I am especially passionate about supporting people experiencing reproductive mental health challenges and have advanced training in this area. Focus issues include: perinatal mood and anxiety disorders, birth trauma/processing/integration, termination, menstrually related mood disorders. I also enjoy working with adults who are seeking to work through self-esteem, perfectionism, people-pleasing, attachment, or identity and emerging adulthood concerns.
Kiki Carrie King
Marriage & Family Therapist, MS, LPC, LMFT
Verified Verified
1 Endorsed
Tucson, AZ 85704
Waitlist for new clients
Kiki King is a dynamic psychotherapist practicing in Arizona . She helps clients from around the globe. In her work with individuals and families she embraces a systemic approach to treatment. Kiki operates from a multicultural framework to facilitate change without blame. She provides coaching and counseling to those having difficulty navigating relational issues, addictions, life transitions and mental health concerns. Her passion for providing clinical and professional excellence is unmistakable.
Kiki King is a dynamic psychotherapist practicing in Arizona . She helps clients from around the globe. In her work with individuals and families she embraces a systemic approach to treatment. Kiki operates from a multicultural framework to facilitate change without blame. She provides coaching and counseling to those having difficulty navigating relational issues, addictions, life transitions and mental health concerns. Her passion for providing clinical and professional excellence is unmistakable.
Robin Edgell
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Tucson, AZ 85716
As a clinical social worker, my commitment is to guide individuals through their journey of healing and personal growth. Whether you are navigating challenges such as anxiety, depression, trauma, or relationship issues, I am here to provide dedicated support tailored to your needs. I am deeply passionate about assisting clients in cultivating self-awareness, resilience, and meaningful connections with others. Together, we will embark on a collaborative process aimed at understanding your goals and developing effective coping strategies that empower you to lead a happier and more fulfilling life.
As a clinical social worker, my commitment is to guide individuals through their journey of healing and personal growth. Whether you are navigating challenges such as anxiety, depression, trauma, or relationship issues, I am here to provide dedicated support tailored to your needs. I am deeply passionate about assisting clients in cultivating self-awareness, resilience, and meaningful connections with others. Together, we will embark on a collaborative process aimed at understanding your goals and developing effective coping strategies that empower you to lead a happier and more fulfilling life.
I am a non-binary Licensed Associate Counselor in Arizona, license number LAC-20028. I am currently working towards the Sex Therapist Certification and Ph.D. in Clinical Sexology at Modern Sex Therapy Institutes. My personal and professional knowledge of gender identity, transgender treatment, and human sexuality allows me the tools to help transgender and non-binary folx live authentically with self-love and acceptance. Working with the transgender and gender nonconforming community is my passion. I also provide family therapy to help partners through transitions of gender identity and build connection with true acceptance of
I am a non-binary Licensed Associate Counselor in Arizona, license number LAC-20028. I am currently working towards the Sex Therapist Certification and Ph.D. in Clinical Sexology at Modern Sex Therapy Institutes. My personal and professional knowledge of gender identity, transgender treatment, and human sexuality allows me the tools to help transgender and non-binary folx live authentically with self-love and acceptance. Working with the transgender and gender nonconforming community is my passion. I also provide family therapy to help partners through transitions of gender identity and build connection with true acceptance of
I help young adults to seniors struggling with anxiety, depression, PTSD, trauma, grief, addiction, and other concerns. Seeking help can be intimidating, especially when you feel alone and misunderstood. You may avoid “burdening” others with the weight of your worries. I’m trained to support you in finding relief for symptoms holding you back from enjoying life. I create a supportive therapeutic environment by giving clients a safe space to share their experiences, thoughts, and emotions without judgment. I build rapport with clients by getting to know them and providing them with empathy and unconditional positive regard.
I help young adults to seniors struggling with anxiety, depression, PTSD, trauma, grief, addiction, and other concerns. Seeking help can be intimidating, especially when you feel alone and misunderstood. You may avoid “burdening” others with the weight of your worries. I’m trained to support you in finding relief for symptoms holding you back from enjoying life. I create a supportive therapeutic environment by giving clients a safe space to share their experiences, thoughts, and emotions without judgment. I build rapport with clients by getting to know them and providing them with empathy and unconditional positive regard.
Carol S. Miller
Clinical Social Work/Therapist, MSW, LCSW, LICSW, LCSW-C
Verified Verified
Tucson, AZ 85718 (Online Only)
I have worked in the field of loss, grief and bereavement for over 25 years in both agency and private practice settings. Serving and supporting grieving folks, whether the loss is from a death, divorce, job loss, health loss or any other form of loss has been an honor and a privilege. Reaching out to a professional for any reason takes courage and a willingness to be vulnerable. Holding space for folks as they connect to their core sense of authenticity, vulnerability, courage, empathy and belonging is vital. The client is the "expert" in their own life; working with someone to connect to that inner knowledge is a joy.
I have worked in the field of loss, grief and bereavement for over 25 years in both agency and private practice settings. Serving and supporting grieving folks, whether the loss is from a death, divorce, job loss, health loss or any other form of loss has been an honor and a privilege. Reaching out to a professional for any reason takes courage and a willingness to be vulnerable. Holding space for folks as they connect to their core sense of authenticity, vulnerability, courage, empathy and belonging is vital. The client is the "expert" in their own life; working with someone to connect to that inner knowledge is a joy.
Alden Carroll Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Tucson, AZ 85705
Are you tired of feeling overwhelmed by anxiety, feeling burnt out, or being too hard on yourself? Would you like to have the ability to better balance your emotions and stress as well as improve your relationship with yourself and others? If so, I’d love to support you! In the 24 years I’ve worked in mental health, I’ve seen my clients transform their lives to feel more centered and confidant by implementing the simple tools and insights I can teach you. I support people experiencing anxiety, burn out, depression, fertility issues, relationship and communication challenges, and unresolved trauma.
Are you tired of feeling overwhelmed by anxiety, feeling burnt out, or being too hard on yourself? Would you like to have the ability to better balance your emotions and stress as well as improve your relationship with yourself and others? If so, I’d love to support you! In the 24 years I’ve worked in mental health, I’ve seen my clients transform their lives to feel more centered and confidant by implementing the simple tools and insights I can teach you. I support people experiencing anxiety, burn out, depression, fertility issues, relationship and communication challenges, and unresolved trauma.
Jody Cummins
Clinical Social Work/Therapist, LCSW, EMDR, CTP
Verified Verified
1 Endorsed
Tucson, AZ 85716
I am a certified EMDR Therapist and Certified Trauma Professional. Are you on a journey to add more healing, joy, happiness, connection, or relaxation to your life? Is your life today being impacted by a past event that needs some healing? Therapy can be a great way to mindfully connect to our most genuine selves. In a connected and centered place, we are then able change our relationships: with ourselves, to our past, and also to the world. If that idea brings up curiosity in you, working with a therapist can be a way to start a journey towards positive change. Feel free to call. Let's go on this journey together.
I am a certified EMDR Therapist and Certified Trauma Professional. Are you on a journey to add more healing, joy, happiness, connection, or relaxation to your life? Is your life today being impacted by a past event that needs some healing? Therapy can be a great way to mindfully connect to our most genuine selves. In a connected and centered place, we are then able change our relationships: with ourselves, to our past, and also to the world. If that idea brings up curiosity in you, working with a therapist can be a way to start a journey towards positive change. Feel free to call. Let's go on this journey together.
Entune Behavioral Health
Clinical Social Work/Therapist, LMSW, LCSW, LMFT, LISAC, LPC
Verified Verified
Tucson, AZ 85712
Entune Behavioral Health is a team of licensed therapists that provide individual, couples, and family therapy to clients ages 18 and up. Our therapists address a myriad of conditions, including generalized anxiety, depression, trauma, marital counseling, substance use and abuse, major life transitions and serious mental illness. Entune Behavioral Health's therapists are specially trained in CBT (cognitive behavioral therapy), EMDR (eye movement desensitization and reprocessing) therapy for trauma, MI (motivational interviewing), and SFBT (solution-focused brief therapy.
Entune Behavioral Health is a team of licensed therapists that provide individual, couples, and family therapy to clients ages 18 and up. Our therapists address a myriad of conditions, including generalized anxiety, depression, trauma, marital counseling, substance use and abuse, major life transitions and serious mental illness. Entune Behavioral Health's therapists are specially trained in CBT (cognitive behavioral therapy), EMDR (eye movement desensitization and reprocessing) therapy for trauma, MI (motivational interviewing), and SFBT (solution-focused brief therapy.
I am deeply aware of the profound effects that stress, anxiety, and unresolved trauma can have on every aspect of our lives. They can weigh heavily on our relationships, careers, families, and self-worth; leaving us feeling trapped and unable to move forward. I believe that fear and anxiety do not have to dictate our daily thoughts and actions. Through my work, I am passionate about guiding clients towards a path of healing. If you're ready to take that first step towards a brighter tomorrow.
I am deeply aware of the profound effects that stress, anxiety, and unresolved trauma can have on every aspect of our lives. They can weigh heavily on our relationships, careers, families, and self-worth; leaving us feeling trapped and unable to move forward. I believe that fear and anxiety do not have to dictate our daily thoughts and actions. Through my work, I am passionate about guiding clients towards a path of healing. If you're ready to take that first step towards a brighter tomorrow.
Christine Heinisch
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Tucson, AZ 85705
Are you feeling stuck? Past practices and coping that once served the purpose of protecting you from further difficulties, often become obstacles to your well-being as well as interfere with your functioning in relationships and community. When caught in the cycle of stress and / or trauma you may build a narrative that involves blaming of others and / or shaming and blaming yourself. By seeing the contributing biological, psychological, and social factors and by taking responsibility for changing the things you are capable of changing, you begin to successfully navigate obstacles. I am here to help.
Are you feeling stuck? Past practices and coping that once served the purpose of protecting you from further difficulties, often become obstacles to your well-being as well as interfere with your functioning in relationships and community. When caught in the cycle of stress and / or trauma you may build a narrative that involves blaming of others and / or shaming and blaming yourself. By seeing the contributing biological, psychological, and social factors and by taking responsibility for changing the things you are capable of changing, you begin to successfully navigate obstacles. I am here to help.
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Navigating challenges in our lives can often manifest as sadness, anxiety, worry about the future, and ways of coping that no longer serve us. Do you find yourself replaying past conversations or anticipating future interactions? Have you experienced grief from the loss of a loved one? Do you feel your past trauma is creating your future? Getting to the root of our issues not only allows healing, but for transformation into the best version of you. I use a non-judgmental and person-centered approach to create a safe space for you to be able to explore the root of your trauma, with curiosity and compassion.
Navigating challenges in our lives can often manifest as sadness, anxiety, worry about the future, and ways of coping that no longer serve us. Do you find yourself replaying past conversations or anticipating future interactions? Have you experienced grief from the loss of a loved one? Do you feel your past trauma is creating your future? Getting to the root of our issues not only allows healing, but for transformation into the best version of you. I use a non-judgmental and person-centered approach to create a safe space for you to be able to explore the root of your trauma, with curiosity and compassion.
Mahkyla Howes
Counselor, MA, LAC, NCC
Verified Verified
1 Endorsed
Tucson, AZ 85712
Waitlist for new clients
My practice is likely a good fit for you if: you're a person with a disability/neurodivergent, a BIPOC, LGBTQIA+, are an otherwise marginalized person with intersecting identities, and/or are interested in an approach to therapy that is abolition-oriented and critical of systems that perpetuate harm.
My practice is likely a good fit for you if: you're a person with a disability/neurodivergent, a BIPOC, LGBTQIA+, are an otherwise marginalized person with intersecting identities, and/or are interested in an approach to therapy that is abolition-oriented and critical of systems that perpetuate harm.
Lakeisha Johnson Ganster
Licensed Professional Counselor, LPC, C- DBT, MA
Verified Verified
Tucson, AZ 85718 (Online Only)
If you find yourself becoming disconnected in relationships, fighting to maintain boundaries or struggling with a trauma point, please know that you don’t have to suffer alone. Recovery is within your reach, especially when you have a team that works for and with you. I have been fortunate to work in various positions within the community behavioral health field that has offered me the opportunity to work with individuals from a variety of backgrounds. My goal is to create a safe space to process trauma, rebuild relationships and present the best version of you while overcoming life’s hurdles.
If you find yourself becoming disconnected in relationships, fighting to maintain boundaries or struggling with a trauma point, please know that you don’t have to suffer alone. Recovery is within your reach, especially when you have a team that works for and with you. I have been fortunate to work in various positions within the community behavioral health field that has offered me the opportunity to work with individuals from a variety of backgrounds. My goal is to create a safe space to process trauma, rebuild relationships and present the best version of you while overcoming life’s hurdles.
One of the hardest things to admit to ourselves is that we need help. Searching for a therapist is a brave first step. My background is in individual, couples, and group therapy. I am an independently licensed Clinical Social Worker with several years of experience helping clients who struggle with the aftermath of trauma (sexual, physical, emotional, and combat-related), mood disorders, anxiety, interpersonal challenges, psychosis, and end of life transitions.
One of the hardest things to admit to ourselves is that we need help. Searching for a therapist is a brave first step. My background is in individual, couples, and group therapy. I am an independently licensed Clinical Social Worker with several years of experience helping clients who struggle with the aftermath of trauma (sexual, physical, emotional, and combat-related), mood disorders, anxiety, interpersonal challenges, psychosis, and end of life transitions.
“We all have a past. We have all made choices that maybe weren’t the best ones. None of us are completely innocent, but we all get a fresh start everyday to a be a better person than we were yesterday.” Life’s challenges are an opportunity for growth! I believe therapy has the capacity to provide insight into ourselves, help us understand who we are and why, and increase awareness and authenticity.
“We all have a past. We have all made choices that maybe weren’t the best ones. None of us are completely innocent, but we all get a fresh start everyday to a be a better person than we were yesterday.” Life’s challenges are an opportunity for growth! I believe therapy has the capacity to provide insight into ourselves, help us understand who we are and why, and increase awareness and authenticity.
Accepting new ketamine clients only. Making the decision to contact a ketamine integration therapist can be difficult and my goal is to make the process as welcoming as possible in a comfortable and calm office setting. A growing body of research demonstrates that ketamine treatment incorporated with a robust psychotherapy integration program can be a powerful tool in the therapeutic treatment of depression, anxiety, PTSD, grief and loss, substance dependencies and other psychiatric conditions.
Accepting new ketamine clients only. Making the decision to contact a ketamine integration therapist can be difficult and my goal is to make the process as welcoming as possible in a comfortable and calm office setting. A growing body of research demonstrates that ketamine treatment incorporated with a robust psychotherapy integration program can be a powerful tool in the therapeutic treatment of depression, anxiety, PTSD, grief and loss, substance dependencies and other psychiatric conditions.
As the owner and a licensed therapist at Tranquility Counseling, LLC, I understand the importance of finding peace within oneself. My therapy practice focuses on child-wellness therapy, as well as individual, family, and couples therapy for adults. As your professional therapist, I am a sensitive, empathetic, and nurturing person. I will walk alongside you on this journey of self-discovery and exploration. I am guided by a strength-based approach to helping you reach your individualized therapeutic goals. My practice will provide a tranquil, calm, healing environment, and a safe space in which to heal.
As the owner and a licensed therapist at Tranquility Counseling, LLC, I understand the importance of finding peace within oneself. My therapy practice focuses on child-wellness therapy, as well as individual, family, and couples therapy for adults. As your professional therapist, I am a sensitive, empathetic, and nurturing person. I will walk alongside you on this journey of self-discovery and exploration. I am guided by a strength-based approach to helping you reach your individualized therapeutic goals. My practice will provide a tranquil, calm, healing environment, and a safe space in which to heal.
As a Licensed Substance Abuse Counselor (LISAC), my clients may be struggling with generational patterns of substance abuse and seeking new coping mechanisms. They desire to break free from this cycle, addressing underlying mental health issues like depression, anxiety, or PTSD. They want to build healthier relationships, improve communication, and establish strong boundaries. They seek support to navigate their journey with empathy and understanding, aiming for self-awareness, healing, and a sense of empowerment.
As a Licensed Substance Abuse Counselor (LISAC), my clients may be struggling with generational patterns of substance abuse and seeking new coping mechanisms. They desire to break free from this cycle, addressing underlying mental health issues like depression, anxiety, or PTSD. They want to build healthier relationships, improve communication, and establish strong boundaries. They seek support to navigate their journey with empathy and understanding, aiming for self-awareness, healing, and a sense of empowerment.
Perspectives Therapy
Clinical Social Work/Therapist, L, C, S, W
Verified Verified
1 Endorsed
Tucson, AZ 85712 (Online Only)
I am a Latina with a master’s degree from Arizona State University, licensed through the BBHE in Arizona. I am the owner/ founder of Perspectives Therapy located in Tucson. I started in this field 23 years ago & my areas of expertise are vast. I treat patients of all ages & empower the latino community by providing a safe place to heal emotionally & talk openly. I treat men, women of all ages and adolescent girls who are having difficulties with confidence, self-esteem, trauma, relationships, emotional control & communication issues. I am also certified through state of Arizona to provide Domestic Violence offender treatment.
I am a Latina with a master’s degree from Arizona State University, licensed through the BBHE in Arizona. I am the owner/ founder of Perspectives Therapy located in Tucson. I started in this field 23 years ago & my areas of expertise are vast. I treat patients of all ages & empower the latino community by providing a safe place to heal emotionally & talk openly. I treat men, women of all ages and adolescent girls who are having difficulties with confidence, self-esteem, trauma, relationships, emotional control & communication issues. I am also certified through state of Arizona to provide Domestic Violence offender treatment.
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How does compassion-focused therapy work?
Compassion-Focused Therapy is based on the idea that humans have at least three emotion regulation systems, including one that responds to threats and another that allows us to self-soothe. Those who experienced serious childhood adversity, the theory goes, have a hyperactive threat system and an underperforming self-soothing system, leaving them vulnerable to shame and a hypercritical mindset. CFT focuses on bringing these systems back into balance, helping the client be kinder to themselves and better able to accept kindness from others.
Is compassion-focused therapy a type of CBT?
Compassion-focused therapy is closely related to cognitive-behavioral therapy (CBT) and employs many of its techniques. In addition to CBT, CFT also draws from the fields of biology, evolutionary psychology, neuroscience, developmental psychology, and Buddhism. It also has similarities to some types of trauma-focused therapies.
Is compassion-focused therapy evidence based?
Evidence suggests that CFT can be helpful in the treatment of anxiety, mood disorders, eating disorders, personality disorders, psychosis, and other mental illnesses. It has also been shown to be beneficial for individuals who may not have diagnosable psychiatric disorders but who still struggle with persistent self-criticism and feelings of shame.
What are the limitations of compassion-focused therapy?
Compassion-focused therapy is still a relatively new therapy, and research on its efficacy is still in its early stages; while some studies have found positive results, many have suffered from quality issues or small sample sizes. And while most CFT clients find it difficult to practice self-compassion at first, some—especially those who actively fear compassion or are deeply uncomfortable being cared for—may not be fully open to the tenets of CFT, potentially limiting the therapy’s long-term effectiveness.