Cognitive Behavioral (CBT) Therapists in Tucson, AZ
Krishna Bright
Licensed Professional Counselor, LPC
Verified Verified
Tucson, AZ 85711
Waitlist for new clients
I provide both counseling and astrology services, integrating 40 years experience of astrology into my counseling practice. 20 years of counseling experience involves guiding and supporting others through relationship concerns, family issues, anxiety, depression, sleep problems & women's health (sexual, physical, emotional.) I use CBT, psychodynamic, solution focused and emotionally focused modalities to help the client feel confident and secure in their positive coping skills. I also use mindfulness techniques and encourage the client to approach life holistically (mind, body, spirit) to obtain optimum goals of peace and happiness.
I provide both counseling and astrology services, integrating 40 years experience of astrology into my counseling practice. 20 years of counseling experience involves guiding and supporting others through relationship concerns, family issues, anxiety, depression, sleep problems & women's health (sexual, physical, emotional.) I use CBT, psychodynamic, solution focused and emotionally focused modalities to help the client feel confident and secure in their positive coping skills. I also use mindfulness techniques and encourage the client to approach life holistically (mind, body, spirit) to obtain optimum goals of peace and happiness.
I like to use an integrative approach that includes CBT, ACT, DBT skills, mindfulness and motivational interviewing with a focus on improving self-care physically and mentally.
I enjoy working with teens and adults from all backgrounds! I usually connect well with people who had developmental or complex trauma in childhood, as well as young adults struggling with the transition to "adulting." I have experience helping with low self-esteem, general anxiety, social anxiety, chronic illness, codependency, trauma, and depression. I believe we all go through challenges in life and need to work on our mental health to reach our full potential. You can do it, even when it's scary! You are the expert on your own life and have more strengths than you realize! I would be honored to meet with you.
I like to use an integrative approach that includes CBT, ACT, DBT skills, mindfulness and motivational interviewing with a focus on improving self-care physically and mentally.
I enjoy working with teens and adults from all backgrounds! I usually connect well with people who had developmental or complex trauma in childhood, as well as young adults struggling with the transition to "adulting." I have experience helping with low self-esteem, general anxiety, social anxiety, chronic illness, codependency, trauma, and depression. I believe we all go through challenges in life and need to work on our mental health to reach our full potential. You can do it, even when it's scary! You are the expert on your own life and have more strengths than you realize! I would be honored to meet with you.
Nicholas Eckley
Clinical Social Work/Therapist, LCSW
Verified Verified
Tucson, AZ 85747 (Online Only)
I am trained in EMDR, DBT, and have years of experience with traditional CBT, and Motivational Interviewing .
Hello there! I am a licensed clinical social worker with years of experience working with adults, young adults, teens, parents, and families. I believe everyone has their unique strengths and can overcome any of life's struggles. My goal is meet you wherever you are in your process and help you move forward. I specialize in issues related trauma, attachment, substance use, ADHD, depression, anxiety, relationships and unhealthy coping strategies. I have experience working in community mental health, residential treatment centers, and therapeutic boarding schools and outpatient therapy.
I am trained in EMDR, DBT, and have years of experience with traditional CBT, and Motivational Interviewing .
Hello there! I am a licensed clinical social worker with years of experience working with adults, young adults, teens, parents, and families. I believe everyone has their unique strengths and can overcome any of life's struggles. My goal is meet you wherever you are in your process and help you move forward. I specialize in issues related trauma, attachment, substance use, ADHD, depression, anxiety, relationships and unhealthy coping strategies. I have experience working in community mental health, residential treatment centers, and therapeutic boarding schools and outpatient therapy.
My focus is primarily providing comprehensive evaluations for children ages 2 years and older to address concerns regarding learning, ADHD, social/emotional, Autism Spectrum Disorders, and cognitive disabilities.
Many children struggle with the pressures of our modern world. Through therapy, a struggling child can be provided with the skills and tools to reach their greatest potential. I believe that each child has individual needs, therefore a personalized evaluation helps tailor a treatment plan that focuses on his or her strengths. My goal is always to assist the child in gaining the tools necessary to be successful.
My focus is primarily providing comprehensive evaluations for children ages 2 years and older to address concerns regarding learning, ADHD, social/emotional, Autism Spectrum Disorders, and cognitive disabilities.
Many children struggle with the pressures of our modern world. Through therapy, a struggling child can be provided with the skills and tools to reach their greatest potential. I believe that each child has individual needs, therefore a personalized evaluation helps tailor a treatment plan that focuses on his or her strengths. My goal is always to assist the child in gaining the tools necessary to be successful.
I am a Certified Clinical Trauma Specialist-Family and utilize other treatment approaches such as mindfulness skills, emotional regulation, family systems, psycho-education, and CBT ( Cognitive Behavioral Therapy).
Therapy should be a safe place for growth and healing. It is important to have a validating environment to work on obstacles and challenges we all face in our lives. I am an Associate Licensed Mental Health Counselor with a private practice in Tucson, Arizona. I have worked in the behavioral health field since 2010 and enjoy working with individuals of different ages and needs.
I am a Certified Clinical Trauma Specialist-Family and utilize other treatment approaches such as mindfulness skills, emotional regulation, family systems, psycho-education, and CBT ( Cognitive Behavioral Therapy).
Therapy should be a safe place for growth and healing. It is important to have a validating environment to work on obstacles and challenges we all face in our lives. I am an Associate Licensed Mental Health Counselor with a private practice in Tucson, Arizona. I have worked in the behavioral health field since 2010 and enjoy working with individuals of different ages and needs.
Michael Biuso
Licensed Professional Counselor, MA, LPC
Verified Verified
Tucson, AZ 85716
Waitlist for new clients
With 13 years of clinical experience, I specialize in therapy for adults, employing Person-centered, Cognitive-Behavioral, Existential, and Acceptance and Commitment Therapies.
At the core of my practice is loving-kindness, the genuine wish for you to be happy. Ideal clients seek relief from anxiety or depression. They grapple with life transitions, craving self-understanding and growth. Open to exploring their beliefs, they aspire to live authentically, fostering meaningful connections, and are committed to positive change.
With 13 years of clinical experience, I specialize in therapy for adults, employing Person-centered, Cognitive-Behavioral, Existential, and Acceptance and Commitment Therapies.
At the core of my practice is loving-kindness, the genuine wish for you to be happy. Ideal clients seek relief from anxiety or depression. They grapple with life transitions, craving self-understanding and growth. Open to exploring their beliefs, they aspire to live authentically, fostering meaningful connections, and are committed to positive change.
Miguel C. Federico
Licensed Professional Counselor, MPsy, LPC, CCATP, CCTP-II, ACEP
Verified Verified
Tucson, AZ 85715
Are you stressed out or feeling down? I I use Emotional Freedom Techniques (EFT) and other energy psychotherapy to deactivate the obsessions, the worries, and the urge to do the compulsion in those with OCD; to deactivate negative thoughts, even suicidal ideation; deactivate the mindreading of a person with social anxiety, along with negative body image; process trauma and whichever mental health issues it causes, PTSD, Depression, anxiety disorders, etc; and relieve pain (not cure the condition) pain management only. Otherwise, I use Cognitive challenging, Cognitive restructuring, EMDR, and/or Mindfulness for some clients/patients.
Are you stressed out or feeling down? I I use Emotional Freedom Techniques (EFT) and other energy psychotherapy to deactivate the obsessions, the worries, and the urge to do the compulsion in those with OCD; to deactivate negative thoughts, even suicidal ideation; deactivate the mindreading of a person with social anxiety, along with negative body image; process trauma and whichever mental health issues it causes, PTSD, Depression, anxiety disorders, etc; and relieve pain (not cure the condition) pain management only. Otherwise, I use Cognitive challenging, Cognitive restructuring, EMDR, and/or Mindfulness for some clients/patients.
Thomas Mathias Schaefer
Drug & Alcohol Counselor, MA, LISAC
Verified Verified
2 Endorsed
Tucson, AZ 85718
Waitlist for new clients
I utilize a variety of therapeutic techniques including EMDR, CBT and Solution Focus.
Change is a process and not an event. Whether you interested in establishing a new relationship to substances, addressing relapse, or have been sober for a while and want to work on underlying issues, I welcome you. I believe that most often substance use is a symptom of underlying issues and people turn to unhealthy behaviors to manage. If these issues are not addressed a person will relapse. I specialize in co-occurring disorders including Trauma, Depression, Bi-polar Disorder, and Anxiety. I have over twenty five years of personal and professional experience in addiction recovery.
I utilize a variety of therapeutic techniques including EMDR, CBT and Solution Focus.
Change is a process and not an event. Whether you interested in establishing a new relationship to substances, addressing relapse, or have been sober for a while and want to work on underlying issues, I welcome you. I believe that most often substance use is a symptom of underlying issues and people turn to unhealthy behaviors to manage. If these issues are not addressed a person will relapse. I specialize in co-occurring disorders including Trauma, Depression, Bi-polar Disorder, and Anxiety. I have over twenty five years of personal and professional experience in addiction recovery.
I focus mostly on person-centered and cognitive behavioral therapy, paired with solution-focused, allowing every client to see their situation in a different light, and understand how thoughts and feelings play a role in status and outcome.
Born and raised overseas, a military spouse for close to two decades, combined with a background in security and law enforcement, I bring a unique blend of experiences and skills to the field of mental health counseling. My journey has provided me invaluable opportunities to adapt to new environments, often with short notice, embrace diverse cultures, and develop resilience in the face of change. and I have gained a deep appreciation for multiculturalism and a keen ability to connect with individuals from all walks of life.
I focus mostly on person-centered and cognitive behavioral therapy, paired with solution-focused, allowing every client to see their situation in a different light, and understand how thoughts and feelings play a role in status and outcome.
Born and raised overseas, a military spouse for close to two decades, combined with a background in security and law enforcement, I bring a unique blend of experiences and skills to the field of mental health counseling. My journey has provided me invaluable opportunities to adapt to new environments, often with short notice, embrace diverse cultures, and develop resilience in the face of change. and I have gained a deep appreciation for multiculturalism and a keen ability to connect with individuals from all walks of life.
Perspectives Therapy
Clinical Social Work/Therapist, L, C, S, W
Verified Verified
2 Endorsed
Tucson, AZ 85712
My models of change are CBT, DBT and solution focused therapy.
I am a Latina with a master’s degree from Arizona State University, licensed through the BBHE in Arizona. I am the owner/ founder of Perspectives Therapy located in Tucson. I started in this field 23 years ago & my areas of expertise are vast. I treat patients of all ages & empower the latino community by providing a safe place to heal emotionally & talk openly. I treat men, women of all ages and adolescent girls who are having difficulties with confidence, self-esteem, trauma, relationships, emotional control & communication issues. I am also certified through state of Arizona to provide Domestic Violence offender treatment.
My models of change are CBT, DBT and solution focused therapy.
I am a Latina with a master’s degree from Arizona State University, licensed through the BBHE in Arizona. I am the owner/ founder of Perspectives Therapy located in Tucson. I started in this field 23 years ago & my areas of expertise are vast. I treat patients of all ages & empower the latino community by providing a safe place to heal emotionally & talk openly. I treat men, women of all ages and adolescent girls who are having difficulties with confidence, self-esteem, trauma, relationships, emotional control & communication issues. I am also certified through state of Arizona to provide Domestic Violence offender treatment.
Mahkyla Howes
Counselor, MA, LAC, NCC
Verified Verified
1 Endorsed
Tucson, AZ 85712
Waitlist for new clients
My approach utilizes psychodynamic, DBT, and CBT orientations using a personal-centered, direct, and intersectional feminist lens and plenty of humor, embodying practices for unlearning white-body supremacy and other forms of oppression paying particular note of intersectionality.
My practice is likely a good fit for you if: you're a person with a disability/neurodivergent, a BIPOC, LGBTQIA+, are an otherwise marginalized person with intersecting identities, and/or are interested in an approach to therapy that is abolition-oriented and critical of systems that perpetuate harm.
My approach utilizes psychodynamic, DBT, and CBT orientations using a personal-centered, direct, and intersectional feminist lens and plenty of humor, embodying practices for unlearning white-body supremacy and other forms of oppression paying particular note of intersectionality.
My practice is likely a good fit for you if: you're a person with a disability/neurodivergent, a BIPOC, LGBTQIA+, are an otherwise marginalized person with intersecting identities, and/or are interested in an approach to therapy that is abolition-oriented and critical of systems that perpetuate harm.
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I enjoy working with couples and individuals and utilize a combination of Cognitive Behavioral Therapy ( CBT), Internal Family Systems (IFS), Gottman Method, & Emotionally Focused Therapy.
Saludos! As a counselor, I view my role as a guide & facilitator in my client’s quest for self-actualization, empowerment, and self-advocacy. By emphasizing a multicultural and social justice lens in my sessions, my goal is to create an accepting, warm, and safe space for my clients. I am allied with the LGBTQ+, non-binary, kink-friendly, alternative relationship, and body positivity movements. My work with couples counseling, relationship issues, communication issues, and identity formation is through a lens of intersectional and multicultural appreciation and awareness. I provide services in both Spanish & English.
I enjoy working with couples and individuals and utilize a combination of Cognitive Behavioral Therapy ( CBT), Internal Family Systems (IFS), Gottman Method, & Emotionally Focused Therapy.
Saludos! As a counselor, I view my role as a guide & facilitator in my client’s quest for self-actualization, empowerment, and self-advocacy. By emphasizing a multicultural and social justice lens in my sessions, my goal is to create an accepting, warm, and safe space for my clients. I am allied with the LGBTQ+, non-binary, kink-friendly, alternative relationship, and body positivity movements. My work with couples counseling, relationship issues, communication issues, and identity formation is through a lens of intersectional and multicultural appreciation and awareness. I provide services in both Spanish & English.
I addition to hypnosis, I use a combinations of modalities (NLP & CBT) for an effective session.
I have a Masters' degree in Psychology from the University of Houston in Clear Lake yet my experience working with people needing and wanting behavioral changes is greater than my education. My goal as a hypnotherapist is to guide you on a therapeutic path to healing and reaching your potential and health goals. My hypnotherapy sessions are eclectic in that I use various techniques appropriate to what you want to achieve and to ensure a positive outcome. I create unique scripts that address particular issues and help you succeed in what you want to achieve in life.
I addition to hypnosis, I use a combinations of modalities (NLP & CBT) for an effective session.
I have a Masters' degree in Psychology from the University of Houston in Clear Lake yet my experience working with people needing and wanting behavioral changes is greater than my education. My goal as a hypnotherapist is to guide you on a therapeutic path to healing and reaching your potential and health goals. My hypnotherapy sessions are eclectic in that I use various techniques appropriate to what you want to achieve and to ensure a positive outcome. I create unique scripts that address particular issues and help you succeed in what you want to achieve in life.
Amy Jones | Arizona Resilient Solutions
Licensed Professional Counselor, MS, LPC-S, NCC
Verified Verified
1 Endorsed
Tucson, AZ 85707 (Online Only)
I’ve been trained in Cognitive Behavioral Therapy ( CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR).
Telehealth Only & "Pay What You Can" payment model (for qualifying individuals). Are you struggling with negative thoughts and strong emotions? Do you find yourself avoiding situations and or turning to substances longer than planned? Have you noticed relationships drifting away? If any of this resonates with you, I'd like to offer a safe space where you can explore what's been holding you back. I work with Anxiety, Depression, Relationship, Trauma, Sport Performance, Military, Veterans and their Families. Call or email for your Free 15-min complementary consultation.
I’ve been trained in Cognitive Behavioral Therapy ( CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR).
Telehealth Only & "Pay What You Can" payment model (for qualifying individuals). Are you struggling with negative thoughts and strong emotions? Do you find yourself avoiding situations and or turning to substances longer than planned? Have you noticed relationships drifting away? If any of this resonates with you, I'd like to offer a safe space where you can explore what's been holding you back. I work with Anxiety, Depression, Relationship, Trauma, Sport Performance, Military, Veterans and their Families. Call or email for your Free 15-min complementary consultation.
Cognitive-Behavioral Therapy ( CBT), Motivational Interviewing, Schema Therapy, Adlerian Therapy, and Dialectical Behavioral Therapy (DBT).
Hi There. Nice to meet you. I'm a LMFT. I have been practicing therapy in the Southern Arizona region since 2011. I have received specialized training focusing on relationships, family, and children. I have 17 years of community mental health experience, 10 of which includes providing individual, couples, family, and group therapy. I have had the privilege of learning from and working with a diverse range of populations; from the underserved to commercially insured individuals.
Cognitive-Behavioral Therapy ( CBT), Motivational Interviewing, Schema Therapy, Adlerian Therapy, and Dialectical Behavioral Therapy (DBT).
Hi There. Nice to meet you. I'm a LMFT. I have been practicing therapy in the Southern Arizona region since 2011. I have received specialized training focusing on relationships, family, and children. I have 17 years of community mental health experience, 10 of which includes providing individual, couples, family, and group therapy. I have had the privilege of learning from and working with a diverse range of populations; from the underserved to commercially insured individuals.
I have been a licensed Independent Professional Counselor and an Independent Substance Abuse Counselor in Arizona for 20+ year. I have extensive training and experience in using Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy ( CBT), Motivational Interviewing (MI), Dissociative Identity Disorder (DID), Trauma Informed Care, and Substance Abuse Recovery. In addition, I have training in and have worked with a few Iraq veterans. I do not have any adverse issues when it comes to working with the Gay and Lesbian population. I believe change is hard but it can be done, so never give up.
I have been a licensed Independent Professional Counselor and an Independent Substance Abuse Counselor in Arizona for 20+ year. I have extensive training and experience in using Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy ( CBT), Motivational Interviewing (MI), Dissociative Identity Disorder (DID), Trauma Informed Care, and Substance Abuse Recovery. In addition, I have training in and have worked with a few Iraq veterans. I do not have any adverse issues when it comes to working with the Gay and Lesbian population. I believe change is hard but it can be done, so never give up.
Congratulations on seeking help! Searching for a therapist is the first brave step toward personal fulfillment and happiness. My background is in individual and family therapy. I use a person-centered approach incorporating cognitive behavioral therapy and solution focused therapy tailored to your particular situation. I am passionate about helping my clients work through root causes of unhappiness and problematic relationships. I am a Licensed Professional Counselor and graduated from Texas Woman's University.
Congratulations on seeking help! Searching for a therapist is the first brave step toward personal fulfillment and happiness. My background is in individual and family therapy. I use a person-centered approach incorporating cognitive behavioral therapy and solution focused therapy tailored to your particular situation. I am passionate about helping my clients work through root causes of unhappiness and problematic relationships. I am a Licensed Professional Counselor and graduated from Texas Woman's University.
Haleigh Nettles
Clinical Social Work/Therapist, LMSW
Verified Verified
Tucson, AZ 85715 (Online Only)
My eclectic style includes Mindfulness, CBT, Solution Focused Therapy, Psychoeducation, Strengths-Based, and Motivational Interviewing.
My ideal client is someone seeking a safe and nonjudgmental place to explore their thoughts, emotions, and life experiences. They may be struggling with depression, anxiety, trauma, identity, and interpersonal relationships. They might be seeking support in developing healthier coping strategies and reaching personal goals. They value collaboration and are committed to creating positive change in their life. Together, we will work to enhance overall well-being, build resilience, and uncover your strengths.
My eclectic style includes Mindfulness, CBT, Solution Focused Therapy, Psychoeducation, Strengths-Based, and Motivational Interviewing.
My ideal client is someone seeking a safe and nonjudgmental place to explore their thoughts, emotions, and life experiences. They may be struggling with depression, anxiety, trauma, identity, and interpersonal relationships. They might be seeking support in developing healthier coping strategies and reaching personal goals. They value collaboration and are committed to creating positive change in their life. Together, we will work to enhance overall well-being, build resilience, and uncover your strengths.
I have a preference for motivational interviewing and Cognitive Behavioral Therapy.
I started my journey in the mental health field in 2004 as a Behavioral Health Technician Intern while working on my Associates Degree in Social Work. As I felt limited in my duties I continued on to my Bachelors in Psychology which I received from the University of Arizona. During this time I worked for some community agencies and landed at a private rehab north of Tucson. I started out as a discharge planner and was quickly promoted to the lead in charge of the department. Again not satisfied with the limitations and a massive company lay-off I returned to school one last time to receive my Master’s Degree in Social Work from Ariz
I have a preference for motivational interviewing and Cognitive Behavioral Therapy.
I started my journey in the mental health field in 2004 as a Behavioral Health Technician Intern while working on my Associates Degree in Social Work. As I felt limited in my duties I continued on to my Bachelors in Psychology which I received from the University of Arizona. During this time I worked for some community agencies and landed at a private rehab north of Tucson. I started out as a discharge planner and was quickly promoted to the lead in charge of the department. Again not satisfied with the limitations and a massive company lay-off I returned to school one last time to receive my Master’s Degree in Social Work from Ariz
Although I implement interventions from nearly all theories I pull mostly from CBT, DBT, Narrative, Behavioral, and Solution Focused theories.
I am an LCSW with 8 years of clinical experience. I have worked with a very diverse group of clients in several different practice settings. I began my clinical journey working with children and adolescents in a residential facility and then spent 3 years working in corrections. I have since worked in outpatient and inpatient settings with a wide variety of individuals. I have experience working with children, adolescents, and adults from many different cultures and backgrounds. My therapeutic style is integrative as I believe that interventions should be based on client needs and circumstances.
Although I implement interventions from nearly all theories I pull mostly from CBT, DBT, Narrative, Behavioral, and Solution Focused theories.
I am an LCSW with 8 years of clinical experience. I have worked with a very diverse group of clients in several different practice settings. I began my clinical journey working with children and adolescents in a residential facility and then spent 3 years working in corrections. I have since worked in outpatient and inpatient settings with a wide variety of individuals. I have experience working with children, adolescents, and adults from many different cultures and backgrounds. My therapeutic style is integrative as I believe that interventions should be based on client needs and circumstances.
