Therapists in Tucson, AZ

Are you ready to change?! I’m very direct! I will utilize all my tools to help you be better across the board! From relationships to communication to full mind body health. We will be a team together to help you be a better you! I draw from 30 years of counseling experience , training, couples communication, coaching and a whole life perspective to help you improve from your physical health to mental health to communication skills in your relationships! Contact me today!

Are you stuck in grief? Are you seeking counseling or life coaching from a Biblical, Christian perspective? I am a Christian counselor with a specialized focus on grief and loss, and all things emotional. Are you trying to navigate a life or relationship issue & need clarity or direction? Do you love someone who pushes your boundaries? I am a Christian life coach with a specialized focus on relationships and boundaries, and all things emotional. Sometimes life gets hard, relationships suffer, and hopelessness sets in. Why not come talk with me and we'll figure these things out together so you don't have to do it alone.

I have over 20 years of experience working with individuals, couples, and families facing life's challenges: age and cultural transitions; relationship issues; work, school, and creativity blocks; eating disorders; sexuality and sexual orientation; infertility; and parenting. I can help you explore and overcome barriers to feeling stuck, including mourning, anxiety, anger, and low motivation. I have worked in university settings, private hospitals, and private practice. Having lived abroad for years (UK, France, Russia), I also have a deep respect for the meaning of cultural identity for all of us.

We all want and deserve happiness and well-being! We provide informed, effective, and compassionate support to guide you toward your own personal goals and transformation. Our highly trained and experienced Doctoral Level professionals work with a range of concerns and offer evidence based positive psychology tailored and personalized to your specific needs. Learning new skills and habits in a safe and respectful therapeutic relationship can improve one’s effectiveness to cope with a range of life's challenges. Our specialists help you to focus on self-discovery and living more joyfully and authentically. Find us at MettaAZ.com.

I support individuals and couples who are struggling with relationship issues, anxiety, depression, eating disorders, body image concerns, and other mood disorders to arrive at long-term, sustainable solutions. Years of experience and varied theoretical approaches address root-causes that drive your distress. In a safe, compassionate environment, you can explore your questions, concerns, fears, and goals. I devote attention, energy, expertise, humor and best recommendations to help you discover what you need to move forward. I work with English and Spanish speakers and all religions and backgrounds, including the LDS community.

Throughout our clinical experience at Better Lives Building Tribes (BLBT), we have learned that people are learning the most about themselves through their interactions with other people. But interactions with other people are complicated and people often need help navigating conflict, conflict resolution, and setting boundaries amidst already struggling self-esteem and self-worth. How we feel about ourselves has everything to do with our ability to defend ourselves, verbalize our own needs, and come up with creative solutions to our interpersonal hurdles. If you find yourself having difficulties with others, we are here to help.

I have specialized training in couples counseling, trauma, and substance use disorders. The ideal couples clients are those that have a desire to gain practical communication skills to enhance their relationship and decrease conflicts. I utilize the Gottman method to help learn skills necessary for this. I have training in multiple trauma therapies which meet each client's need, greatly increasing positive outcomes. When working with those that have substance issues I work with the whole person, not just the use. I believe in a decision making model.

I believe in the power of connection and the resilience of love. I specialize in couples relationship counseling, my practice offers a compassionate and safe space for partners to explore, understand, and strengthen their bonds. Whether you're navigating communication barriers, facing emotional disconnect, or seeking to rekindle the spark in your relationship, I'm here to guide you through. My approach is rooted in both the Gottman Method & Emotionally Focused Therapy, tailored to address the unique dynamics of your partnership.

I specialize in families/couples, and I am an Idaho licensed LMFT and Arizona licensed LAMFT. Often clients seek therapy because they have become stuck. Sometimes relationships begin great, but life/situations cause a change to happen. We all have personal challenges, have stressful periods, or go through traumatic times. The desire to seek help to explore and process these problems can open the door to positive growth. I believe in the healing power of relationships: no matter the wounds, if all parties are willing to heal, I will help.

I am beginning this independent practice after some 16 years in therapy delivery and instruction at The University of Arizona. Having passed about 80,000 hours of therapy delivery, you will see that my enthusiasm and compassion are poised to help you. I can be directive and offer homework and information sheets so our conversations can go with you.

Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. We believe it shouldn’t be so hard to live a better life.

My aim as a psychotherapist and counselor is to provide a secure and healthy environment where individuals can address life's obstacles that hinder their progress. It is common to face difficulties that we cannot overcome alone, which is why I believe that a collaborative therapeutic relationship is vital for personal growth and positive change. My goal is to create a safe space where clients can identify their values, enhance their present-moment awareness, and manage distressing thoughts and emotions more effectively.

What's holding you back from living your best life? Do you sometimes feel stuck? Have trouble managing your thoughts and emotions? Life can be challenging, and I understand that. I believe we all have the innate strength within us to overcome life's struggles, but sometimes it is helpful to have some extra support. As your therapist, I am here to work collaboratively with you to become the best version of yourself. I am warm and connect with my clients on a deep level. I can help you get excited about the future and all of the great possibilities that life has to offer.

Greetings and thank you for stopping by. I am currently accepting new clients and I am only doing telehealth session. What I value most is a deep knowledge of the self, and how to eradicate past core belief systems that no longer serve us as we evolve into our true nature. If you find yourself struggling to transform your unhealthy habits and patterns, now is the time to change. This is your life, and learning to let go of the old, outdated beliefs takes courage and skills. I would love to foster your growth on your journey forward.

People often consider counseling because they notice a change in their mood, thoughts or behaviors, or are facing a serious challenge, and want relief. Working with a licensed professional counselor can help you identify your problems and assist you in finding the best ways to cope with the situation.

Have you found therapy unhelpful in the past? If you are looking for a change and a new approach, I can help. I have more than 20 years of experience helping individuals, couples and families overcome life's hurdles and feel fulfilled. I have a passion for helping individuals overcome PTSD, CPTSD, developmental, religious and other specific trauma. I have experience working with neurodivergent individuals, borderline, narcissistic and anti-social personalities, suicidal thoughts, self-harm, OCD, phobias, eating disorders, addiction, disassociation and chronic pain. I am passionate about LGBTQ+ and gender identity issues.

My approach to counseling is holistic, humanistic and client-centered. I am trained in EMDR and trauma. I work with you and together we create an individualized approach to counseling that supports your goals. My professional background is in Trauma, PTSD, Grief, Loss, Early Parent loss. Anxiety, Depression. CBT, Family Systems Counseling, Narrative Therapy, Restorative Retelling, EFT, Matrix Reprinting, Multicultural Cultural Counseling, Feminist, Mindfulness-Based Stress Reduction. Since 2000, I have had the experience of living abroad as an elementary K-8 Certified teacher in Shanghai, China, Chiangmai, and Saudi Arabia.

Terre has expertise in depression, chronic thought and mood disorders and relationship issues; regardless of how that relationship is defined. Dysfunctional thoughts and emotions destroy us and those around us. Let her help you, through new thoughts and ideas, finally move towards a life that works for you rather than against you. Her practice is inspiring, motivational and directive when needed. She believes that we are all one and share in common the challenges of living life on life's terms; while still understanding that each of us brings our unique expression of these challenges into the session.

I specialize in smoking and vaping cessation. Most of my client's find success after 5-8 EMDR sessions. I work with individuals on process addiction. I’m proud of my clients’ successes in over twenty years as a professional, and I’m grateful to have had sincere, thoughtful, and committed clients.