Career Counseling Therapists in Tucson, AZ

Born and raised overseas, a military spouse for close to two decades, combined with a background in security and law enforcement, I bring a unique blend of experiences and skills to the field of mental health counseling. My journey has provided me invaluable opportunities to adapt to new environments, often with short notice, embrace diverse cultures, and develop resilience in the face of change. and I have gained a deep appreciation for multiculturalism and a keen ability to connect with individuals from all walks of life.

My approach to counseling is holistic, humanistic and client-centered. I am trained in EMDR and trauma. I work with you and together we create an individualized approach to counseling that supports your goals. My professional background is in Trauma, PTSD, Grief, Loss, Early Parent loss. Anxiety, Depression. CBT, Family Systems Counseling, Narrative Therapy, Restorative Retelling, EFT, Matrix Reprinting, Multicultural Cultural Counseling, Feminist, Mindfulness-Based Stress Reduction. Since 2000, I have had the experience of living abroad as an elementary K-8 Certified teacher in Shanghai, China, Chiangmai, and Saudi Arabia.

Are you feeling overwhelmed by stress, anxiety, or uncertainty? Do you long for greater happiness, fulfillment, and peace of mind in your life? It's time to prioritize your mental health and embark on a journey of self-discovery and transformation.

My ideal client is someone seeking a safe and nonjudgmental place to explore their thoughts, emotions, and life experiences. They may be struggling with depression, anxiety, trauma, identity, and interpersonal relationships. They might be seeking support in developing healthier coping strategies and reaching personal goals. They value collaboration and are committed to creating positive change in their life. Together, we will work to enhance overall well-being, build resilience, and uncover your strengths.

Is your love or work life in flux? Any life TRANSITION or CHANGE creates ripples, often producing stress and anxiety. Moving from one chapter of life to another asks us to leave our comfort zone. These are especially difficult times with the uncertainty factor challenging for all. Managing transition demands your perspectives, mindset and choices modify accordingly. LEARN what it takes to prepare and shift! A GROWTH mindset helps adjustment, and requires vision, motivation, and support to feel clear and confident. I'll be guiding you with wise compassion. Try a free 15min interview or visit LucidLearning.com for more info.

Life should NEVER be compromised and your Self should never be left unloved. Not by others, and not by your Self. I am an internationally recognized master therapist, Mayo Clinic School of Medicine faculty and on-air psychologist (find me at Good Morning Arizona!) who brings my HOPE-filled work to those who are hurting - and those who help those who are hurt - worldwide. With a primary focus on completely healing the aftereffects of complex trauma, especially as it manifests in an unhealthy relationship with food, body and Self, as well as impacting relationships with others, I believe that everyone has the capacity to FULLY Heal.

As an integrative therapist, I tailor my approach to meet each client's unique needs, utilizing a variety of therapeutic orientations. I specialize in women's issues, focusing on strengthening core identity, challenging perfectionism and people-pleasing behaviors, and developing skills to manage anxiety, depression, and stress. Additionally, I am dedicated to enhancing self-esteem and improving interpersonal relationships. Known for my warm, relaxed, and comforting approach, I create a therapeutic environment rooted in genuine care, acceptance, and non-judgment.

From an outside perspective, you’ve got it together. But inside, do you feel like a bumbling cartoon character trying to keep your 27 hats balanced on your head while juggling 14 balls… ? Are you going through a life transition and feeling bombarded with stress, anxiety, depression, maybe some imposter syndrome? Does your inner bully like to smack you sometimes, or your past self sabotaging behaviors run across the stage….again? Life transitions can be overwhelming and daunting - especially if you keep telling yourself you "SHOULD" be fine!

I am a short term, wellness oriented and goal focused therapist. A joyful and purpose driven life is what most of us strive for. Sometimes we are temporarily knocked off the track by a catastrophic event or ongoing life situation that appears to be hopeless or unsolvable. These roadblocks, however, can be overcome with will, good support and the right tools necessary to change our attitudes and life circumstances so that life works for us, not against us, once again. For anxiety and depression I incorporate meditation, tapping, vagus nerve stimulation and relaxation exercises into my sessions to help you regain control.

I am a Licensed Marriage & Family Therapist, LMFT 123208. I worked as a teacher and decided to go back to school and continue my education, to enable me to work with families, couples and individuals in a therapeutic setting. My focus is family, marriage and couples counseling. I have experience working with families that have unconventional lifestyles. In addition, I have experience working with couples, teens, groups and children. I have worked with the school district as a mental health counselor, as well as conducted group therapy in all settings. I am certified for Bariatric Surgery Psychological Assessments.

As a neurodivergent therapist, my passion lies in creating a safe and understanding space for neurodivergent clients. I believe that each person's journey is unique and deserves to be honored with empathy and respect. My approach is deeply rooted in the understanding that neurodiversity is not a disorder but a different way of experiencing and navigating the world. I strive to build a therapeutic relationship based on trust and collaboration, where my clients feel heard and validated. I recognize the challenges that neurodivergent individuals may face in a society that often prioritizes conformity and aim to empower my clients.

I have an informal practice focusing on real world solutions and living the life you have always wanted. The biggest predictor of positive outcomes is the strength of the relationship between therapist and client, so I encourage you to get started today by giving me a call and scheduling a free 10 minute consultation. I hold licensure as a Licensed Clinical Social Worker and Certified Mental Health Professional with experience in both adult/adolescent therapy and crisis intervention.

Are you stuck in grief? Are you seeking counseling or life coaching from a Biblical, Christian perspective? I am a Christian counselor with a specialized focus on grief and loss, and all things emotional. Are you trying to navigate a life or relationship issue & need clarity or direction? Do you love someone who pushes your boundaries? I am a Christian life coach with a specialized focus on relationships and boundaries, and all things emotional. Sometimes life gets hard, relationships suffer, and hopelessness sets in. Why not come talk with me and we'll figure these things out together so you don't have to do it alone.

With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.

Do you wake up in the morning feeling empty, tired, and unmotivated? Are you struggling with issues related to your past, uncontrollable thoughts, anger, grief, communication, anxiety, or major life changes? Are you seeking a more loving, meaningful, and harmonious relationship with your partner and your loved ones but don't know how or what to do to improve it? There comes a time when help is needed from a licensed professional. As Maya Angelou wrote, "There is no greater agony than bearing an untold story inside you".

When we are struggling with our mental health, sometimes talk therapy doesn't feel helpful. Often, learning new things we can do to feel better is much more effective. This is where I come in! My work is grounded in mindfulness, neuroscience and teaching techniques that have proven to help people feel better and thrive. Using a very present day focused, action-oriented style, I help people eliminate problematic anxiety (or panic) and repetitive cycles of depression. If your goal is to improve your mental health through empowered action- I can help!

I believe "you are what you always needed". My goal is to hold space for clients to examine underlying reasons for anxiety or depression. I guide clients in addressing their unmet needs, tap into their inner wisdom, and to learn adaptive skills. I encourage clients to identify how self-love and authenticity shows up in their decision-making and how it contributes to emotional relief.

As a dedicated mental health counselor, I am unwaveringly committed to serving underrepresented communities, particularly the Black and LGBTQIA+ communities. I take pride in offering an all-inclusive and affirming environment, welcoming individuals from diverse backgrounds, sexual orientations, and relationship dynamics, including sex positivity, kink positivity, and consensual non-monogamy/alternative relationships. I’ve been privileged to accompany individuals of all ages and backgrounds on their healing and personal growth paths.

Stories are one of the primary reasons why I chose to enter this profession and, while I have only been a professional for part of my life, I have been listening to peoples stories for a long time. I believe stories is where our humanity rests and stories display the full range of our complexity and connection as humans.