Photo of Ashley Snider - Arizona Marriage and Family Therapy Clinic, MAS-MFT, LMFT, Marriage & Family Therapist
Arizona Marriage and Family Therapy Clinic
Marriage & Family Therapist, MAS-MFT, LMFT
Verified Verified
Tucson, AZ 85750
The decision to seek therapy is not always an easy one, but can be one of the most beneficial choices a person can make. My main priority as a therapist is to help my clients feel comfortable while offering a neutral and unbiased perspective to their current challenges. I have worked with a variety of presenting concerns, but have extensive experience in attachment-based therapeutic approaches helping couples to address communication issues, sexual relationship concerns, relationship injuries and infidelity. I also have a strong background in working with children and families in the areas of parenting and behavioral challenges.
The decision to seek therapy is not always an easy one, but can be one of the most beneficial choices a person can make. My main priority as a therapist is to help my clients feel comfortable while offering a neutral and unbiased perspective to their current challenges. I have worked with a variety of presenting concerns, but have extensive experience in attachment-based therapeutic approaches helping couples to address communication issues, sexual relationship concerns, relationship injuries and infidelity. I also have a strong background in working with children and families in the areas of parenting and behavioral challenges.
(480) 725-2489 View (480) 725-2489
Photo of Maggie McCane, LCSW, EMDR-C, CCTP, Clinical Social Work/Therapist
Maggie McCane
Clinical Social Work/Therapist, LCSW, EMDR-C, CCTP
Verified Verified
2 Endorsed
Tucson, AZ 85710
Do you struggle with anxiety, depression or anger that seems to come out of nowhere? Do you sometimes feel that you just aren’t enough? Has this started to affect your ability to function or your relationships? Do you feel exhausted, overwhelmed or frustrated just trying to get through the day? Do you wonder if life could be better? Now more than ever, teenagers, men and women are feeling stuck trying to make sense of what happened or what is happening now. Continuing to ignore that feeling that something is not right can lead to worsening symptoms and difficulties. We believe you can experience the freedom of healing.
Do you struggle with anxiety, depression or anger that seems to come out of nowhere? Do you sometimes feel that you just aren’t enough? Has this started to affect your ability to function or your relationships? Do you feel exhausted, overwhelmed or frustrated just trying to get through the day? Do you wonder if life could be better? Now more than ever, teenagers, men and women are feeling stuck trying to make sense of what happened or what is happening now. Continuing to ignore that feeling that something is not right can lead to worsening symptoms and difficulties. We believe you can experience the freedom of healing.
(520) 608-6469 View (520) 608-6469
Photo of Kimberly A Mahr, MSc, LPC, NCC, CCTP, CCFP, Licensed Professional Counselor
Kimberly A Mahr
Licensed Professional Counselor, MSc, LPC, NCC, CCTP, CCFP
Verified Verified
10 Endorsed
Tucson, AZ 85741  (Online Only)
Wouldn't it be nice if you had someone safe to unburden your heart with? Someone who is not only well-trained, but cares deeply and respects you and your journey? Someone who can help you sift through old stories and patterns, helping you re-write them and uncover the best version of yourself that you always knew was there?? I am a 𝘾𝙚𝙧𝙩𝙞𝙛𝙞𝙚𝙙 𝘾𝙡𝙞𝙣𝙞𝙘𝙖𝙡 𝙏𝙧𝙖𝙪𝙢𝙖 𝙋𝙧𝙤𝙛𝙚𝙨𝙨𝙞𝙤𝙣𝙖𝙡 and specialize in working with adults & couples with mood challenges, grief, relationship challenges, divorce & dating, codependency, eating disorders, recent & complex trauma, sexual assault, and more.
Wouldn't it be nice if you had someone safe to unburden your heart with? Someone who is not only well-trained, but cares deeply and respects you and your journey? Someone who can help you sift through old stories and patterns, helping you re-write them and uncover the best version of yourself that you always knew was there?? I am a 𝘾𝙚𝙧𝙩𝙞𝙛𝙞𝙚𝙙 𝘾𝙡𝙞𝙣𝙞𝙘𝙖𝙡 𝙏𝙧𝙖𝙪𝙢𝙖 𝙋𝙧𝙤𝙛𝙚𝙨𝙨𝙞𝙤𝙣𝙖𝙡 and specialize in working with adults & couples with mood challenges, grief, relationship challenges, divorce & dating, codependency, eating disorders, recent & complex trauma, sexual assault, and more.
(623) 500-6543 View (623) 500-6543
Photo of Josette Kehl, LCSW, Clinical Social Work/Therapist
Josette Kehl
Clinical Social Work/Therapist, LCSW
Verified Verified
Tucson, AZ 85741
I would be honored to hear your story and help you get unstuck and move forward. I have extensive experience working with children & families and offer trauma-informed & attachment-focused counseling to adults, couples, families, teens, and children. I can help with a wide array of mental health struggles, from anxiety/depression, trauma & abuse to relational distress, high conflict family situations and complex relationships. Let's build your coping strategies and increase your emotional regulation skills and resilience. I think you'll find my approach is relational and encouraging, warm & genuine.
I would be honored to hear your story and help you get unstuck and move forward. I have extensive experience working with children & families and offer trauma-informed & attachment-focused counseling to adults, couples, families, teens, and children. I can help with a wide array of mental health struggles, from anxiety/depression, trauma & abuse to relational distress, high conflict family situations and complex relationships. Let's build your coping strategies and increase your emotional regulation skills and resilience. I think you'll find my approach is relational and encouraging, warm & genuine.
(520) 608-6905 View (520) 608-6905
Photo of Atiq Shomar - Liberation Counseling and Consulting, LCSW, Clinical Social Work/Therapist
Liberation Counseling and Consulting
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Tucson, AZ 85747  (Online Only)
You’re the person who feels like you should have it together but is wondering where you fit; feels like people "just can’t know this thing about me"; looks like someone but feels like someone else; carries a secret that no one can know about. You're wondering, “Who am I now?” and terrified that the people you love most will see that. There’s a part of you that feels so hidden, so shameful that you don’t dare tell anyone. You’re certain that if they find out, they won’t want you anymore. And so you keep everyone away from that part; finally, that has meant keeping everyone away. You're hurting. You're lost. And you are lonely.
You’re the person who feels like you should have it together but is wondering where you fit; feels like people "just can’t know this thing about me"; looks like someone but feels like someone else; carries a secret that no one can know about. You're wondering, “Who am I now?” and terrified that the people you love most will see that. There’s a part of you that feels so hidden, so shameful that you don’t dare tell anyone. You’re certain that if they find out, they won’t want you anymore. And so you keep everyone away from that part; finally, that has meant keeping everyone away. You're hurting. You're lost. And you are lonely.
(520) 252-4030 View (520) 252-4030
Photo of Kimberly M. Kotov, PhD, Psychologist
Kimberly M. Kotov
Psychologist, PhD
Verified Verified
Tucson, AZ 85755  (Online Only)
I have over 20 years of experience working with individuals, couples, and families facing life's challenges: age and cultural transitions; relationship issues; work, school, and creativity blocks; eating disorders; sexuality and sexual orientation; infertility; and parenting. I can help you explore and overcome barriers to feeling stuck, including mourning, anxiety, anger, and low motivation. I have worked in university settings, private hospitals, and private practice. Having lived abroad for years (UK, France, Russia), I also have a deep respect for the meaning of cultural identity for all of us.
I have over 20 years of experience working with individuals, couples, and families facing life's challenges: age and cultural transitions; relationship issues; work, school, and creativity blocks; eating disorders; sexuality and sexual orientation; infertility; and parenting. I can help you explore and overcome barriers to feeling stuck, including mourning, anxiety, anger, and low motivation. I have worked in university settings, private hospitals, and private practice. Having lived abroad for years (UK, France, Russia), I also have a deep respect for the meaning of cultural identity for all of us.
(520) 867-9764 View (520) 867-9764
Photo of Erin Lowry - Love Life Therapy Center, LLC, Clinical Social Work/Therapist
Love Life Therapy Center, LLC
Clinical Social Work/Therapist
Verified Verified
2 Endorsed
Tucson, AZ 85719
Hello! Making the decision to see a therapist and begin psychotherapy takes courage and we are honored that you chose to consider our practice as an option. It is our goal to help you uncover truths about yourself and your relationships so that you may live your best life possible. This practice has an emphasis in supporting clients with sexual health, trauma, relationship(s), and/or identity concerns. Individuals and folx in any form of romantic partnerships of any gender and/or sexual orientation are welcome. This is a BIPOC, LGBTQIA+, ENM, Kink and otherwise culturally-affirming practice.
Hello! Making the decision to see a therapist and begin psychotherapy takes courage and we are honored that you chose to consider our practice as an option. It is our goal to help you uncover truths about yourself and your relationships so that you may live your best life possible. This practice has an emphasis in supporting clients with sexual health, trauma, relationship(s), and/or identity concerns. Individuals and folx in any form of romantic partnerships of any gender and/or sexual orientation are welcome. This is a BIPOC, LGBTQIA+, ENM, Kink and otherwise culturally-affirming practice.
(520) 263-9548 View (520) 263-9548
Photo of David Cato, LCSW, SEP, DARe, Clinical Social Work/Therapist
David Cato
Clinical Social Work/Therapist, LCSW, SEP, DARe
Verified Verified
3 Endorsed
Tucson, AZ 85742  (Online Only)
Note: Potential clients only, no soliciting. I have been a clinician in residential treatment for over 10 years. During that time, I treated adults of all ages with a myriad of issues. Since everyone's needs are different, I have learned to adapt my approach to the individual and their particular goals. Self-motivation to find healing is paramount to beginning the healing process. I primarily work with professionals and those willing to pursue treatment on their own. Additionally, I am a clinical supervisor and also work with Somatic Experiencing students to assist them with obtaining their certification. My practice is Telehealth.
Note: Potential clients only, no soliciting. I have been a clinician in residential treatment for over 10 years. During that time, I treated adults of all ages with a myriad of issues. Since everyone's needs are different, I have learned to adapt my approach to the individual and their particular goals. Self-motivation to find healing is paramount to beginning the healing process. I primarily work with professionals and those willing to pursue treatment on their own. Additionally, I am a clinical supervisor and also work with Somatic Experiencing students to assist them with obtaining their certification. My practice is Telehealth.
(520) 277-2788 View (520) 277-2788
Photo of Krista M Galindo, MA, LMFT, Marriage & Family Therapist
Krista M Galindo
Marriage & Family Therapist, MA, LMFT
Verified Verified
Tucson, AZ 85704
Waitlist for new clients
Hope Centered Counseling provides a safe space for our clients. Our principle mission is to help our clients to overcome life’s obstacles through talk therapy coupled with a personalized program to increase resilience, cultivate solace, and find hope again.
Hope Centered Counseling provides a safe space for our clients. Our principle mission is to help our clients to overcome life’s obstacles through talk therapy coupled with a personalized program to increase resilience, cultivate solace, and find hope again.
(520) 457-5593 View (520) 457-5593
Photo of Claudia Hannum, LISAC, Drug & Alcohol Counselor
Claudia Hannum
Drug & Alcohol Counselor, LISAC
Verified Verified
Tucson, AZ 85712
As a Licensed Substance Abuse Counselor (LISAC), my clients may be struggling with generational patterns of substance abuse and seeking new coping mechanisms. They desire to break free from this cycle, addressing underlying mental health issues like depression, anxiety, or PTSD. They want to build healthier relationships, improve communication, and establish strong boundaries. They seek support to navigate their journey with empathy and understanding, aiming for self-awareness, healing, and a sense of empowerment.
As a Licensed Substance Abuse Counselor (LISAC), my clients may be struggling with generational patterns of substance abuse and seeking new coping mechanisms. They desire to break free from this cycle, addressing underlying mental health issues like depression, anxiety, or PTSD. They want to build healthier relationships, improve communication, and establish strong boundaries. They seek support to navigate their journey with empathy and understanding, aiming for self-awareness, healing, and a sense of empowerment.
(520) 523-4087 View (520) 523-4087
Photo of Meaghan Rice, PsyD, LPC, Licensed Professional Counselor
Meaghan Rice
Licensed Professional Counselor, PsyD, LPC
Verified Verified
Tucson, AZ 85747  (Online Only)
Throughout our clinical experience at Better Lives Building Tribes (BLBT), we have learned that people are learning the most about themselves through their interactions with other people. But interactions with other people are complicated and people often need help navigating conflict, conflict resolution, and setting boundaries amidst already struggling self-esteem and self-worth. How we feel about ourselves has everything to do with our ability to defend ourselves, verbalize our own needs, and come up with creative solutions to our interpersonal hurdles. If you find yourself having difficulties with others, we are here to help.
Throughout our clinical experience at Better Lives Building Tribes (BLBT), we have learned that people are learning the most about themselves through their interactions with other people. But interactions with other people are complicated and people often need help navigating conflict, conflict resolution, and setting boundaries amidst already struggling self-esteem and self-worth. How we feel about ourselves has everything to do with our ability to defend ourselves, verbalize our own needs, and come up with creative solutions to our interpersonal hurdles. If you find yourself having difficulties with others, we are here to help.
(520) 277-8527 View (520) 277-8527
Photo of Dr. Diane Fairhurst Ryan, DBH, LPC, Licensed Professional Counselor
Dr. Diane Fairhurst Ryan
Licensed Professional Counselor, DBH, LPC
Verified Verified
Tucson, AZ 85704
Clients seek counseling for a wide and very personal variety of reasons They may be dealing with issues in their relationships or career; they may be facing life transitions or the demands of a new role, or be faced with life-impacting decisions. Alcohol, drugs, eating disorders, and ADHD may present obstacles for individuals, their partners and their friends and families, impairing connection and threatening stability. Trauma, anxiety, insomnia and physical challenges may create additional barriers.
Clients seek counseling for a wide and very personal variety of reasons They may be dealing with issues in their relationships or career; they may be facing life transitions or the demands of a new role, or be faced with life-impacting decisions. Alcohol, drugs, eating disorders, and ADHD may present obstacles for individuals, their partners and their friends and families, impairing connection and threatening stability. Trauma, anxiety, insomnia and physical challenges may create additional barriers.
(520) 214-5490 View (520) 214-5490
Photo of Anne Cona, MSW, LCSW, Clinical Social Work/Therapist
Anne Cona
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Tucson, AZ 85750  (Online Only)
ACCEPTING NEW TELE-HEALTH CLIENTS. I specialize in working with people struggling with Depression, Anxiety, Suicidal Thoughts, LGBTQ+ concerns, Trauma, Substance Use, Academic and Life Transitions, Relationship issues, Grief & Loss, Parenting, Autism Spectrum Disorders, Low Self-esteem. If your daily functioning is being impacted and you are struggling, participating in therapy can help you learn healthy ways of coping. As a mindfulness psychotherapist, I am passionate about helping people by creating a warm and non-judgmental environment and supporting them to live more fulfilled lives.
ACCEPTING NEW TELE-HEALTH CLIENTS. I specialize in working with people struggling with Depression, Anxiety, Suicidal Thoughts, LGBTQ+ concerns, Trauma, Substance Use, Academic and Life Transitions, Relationship issues, Grief & Loss, Parenting, Autism Spectrum Disorders, Low Self-esteem. If your daily functioning is being impacted and you are struggling, participating in therapy can help you learn healthy ways of coping. As a mindfulness psychotherapist, I am passionate about helping people by creating a warm and non-judgmental environment and supporting them to live more fulfilled lives.
(520) 402-4971 View (520) 402-4971
Photo of Devanand Heins, LPC, Licensed Professional Counselor
Devanand Heins
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Tucson, AZ 85742
I am passionate about supporting others in discovering a sense of alignment with their authentic self. My belief is when we come to peace with who we are and learn to embody the unique gifts we offer the World, our mental health is able to improve and stabilize. This includes the ability to overcome trauma, anxiety, depression, and other mental health challenges. Through developing relationship to ourselves and our bodies, we can find untapped resilience from within. I specialize in working with adults and the aging population.
I am passionate about supporting others in discovering a sense of alignment with their authentic self. My belief is when we come to peace with who we are and learn to embody the unique gifts we offer the World, our mental health is able to improve and stabilize. This includes the ability to overcome trauma, anxiety, depression, and other mental health challenges. Through developing relationship to ourselves and our bodies, we can find untapped resilience from within. I specialize in working with adults and the aging population.
(720) 706-3730 View (720) 706-3730
Photo of Melissa Keller, LCSW, SEP, RYT, Clinical Social Work/Therapist
Melissa Keller
Clinical Social Work/Therapist, LCSW, SEP, RYT
Verified Verified
1 Endorsed
Tucson, AZ 85719  (Online Only)
As a therapist and witness to your growth, I believe that you have an intuitive and innate capacity for balance. However, ongoing stressors of living in intersecting systems of oppression erode our connection with ourselves and others. Through curious, compassionate awareness in supportive relationships and community, we find our way back to our inner wisdom and wellness. I am here to support and witness your process of uncovering your most authentic self so that you can take actions in your life that align with your values and dreams. Find out more at www.awakenheartsomatics.com.
As a therapist and witness to your growth, I believe that you have an intuitive and innate capacity for balance. However, ongoing stressors of living in intersecting systems of oppression erode our connection with ourselves and others. Through curious, compassionate awareness in supportive relationships and community, we find our way back to our inner wisdom and wellness. I am here to support and witness your process of uncovering your most authentic self so that you can take actions in your life that align with your values and dreams. Find out more at www.awakenheartsomatics.com.
(520) 346-6881 View (520) 346-6881
Photo of Elaine Hixson-Weiss, MC,  LPC, Licensed Professional Counselor
Elaine Hixson-Weiss
Licensed Professional Counselor, MC, LPC
Verified Verified
2 Endorsed
Tucson, AZ 85719
My journey to becoming a Licensed Professional Counselor wasn't driven by a textbook, but by the human stories etched around me. Witnessing the struggles of friends and family battling mental health challenges sparked a deep empathy and a desire to empower them. This path has been fueled by years of experience, rigorous training, and a core belief: everyone deserves a safe space to heal. Let's build a bridge, not a wall, towards a healthier, happier you.
My journey to becoming a Licensed Professional Counselor wasn't driven by a textbook, but by the human stories etched around me. Witnessing the struggles of friends and family battling mental health challenges sparked a deep empathy and a desire to empower them. This path has been fueled by years of experience, rigorous training, and a core belief: everyone deserves a safe space to heal. Let's build a bridge, not a wall, towards a healthier, happier you.
(520) 521-0240 View (520) 521-0240
Photo of Sylvia K Neal - Sylvia K Neal LCSW, PLLC, MSW, LCSW, PLLC, Clinical Social Work/Therapist
Sylvia K Neal LCSW, PLLC
Clinical Social Work/Therapist, MSW, LCSW, PLLC
Verified Verified
1 Endorsed
Tucson, AZ 85741
Sylvia K. Neal, MSW, LCSW, PLLC, is a licensed clinical social worker specializing in the field of sexual abuse and trauma. She has worked in this area for over 20 years starting with female adult survivors of sexual abuse and sexual assault and has dedicated much of her work to the area of sexual abuse, incest, perpetration and sexual acting out. She has extensive experience working with depression, anxiety, trauma, addictions, anger, violence and abuse.
Sylvia K. Neal, MSW, LCSW, PLLC, is a licensed clinical social worker specializing in the field of sexual abuse and trauma. She has worked in this area for over 20 years starting with female adult survivors of sexual abuse and sexual assault and has dedicated much of her work to the area of sexual abuse, incest, perpetration and sexual acting out. She has extensive experience working with depression, anxiety, trauma, addictions, anger, violence and abuse.
(520) 704-9137 View (520) 704-9137
Photo of Jennifer M Brown, LCSW, CCTP, Clinical Social Work/Therapist
Jennifer M Brown
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
Tucson, AZ 85756  (Online Only)
Welcome to a space of healing and growth. I am a Licensed Clinical Social Worker with a passion for helping adult individuals with navigating their journey through anxiety, depression, and trauma. I believe in creating a safe and non-judgmental space where clients can explore their thoughts and emotions, fostering self-discovery and personal growth.
Welcome to a space of healing and growth. I am a Licensed Clinical Social Worker with a passion for helping adult individuals with navigating their journey through anxiety, depression, and trauma. I believe in creating a safe and non-judgmental space where clients can explore their thoughts and emotions, fostering self-discovery and personal growth.
(520) 841-5822 View (520) 841-5822
Photo of Jennifer Raftis, LPC, MS, Licensed Professional Counselor
Jennifer Raftis
Licensed Professional Counselor, LPC, MS
Verified Verified
Tucson, AZ 85712  (Online Only)
You are not defined by your symptoms, past, trauma, and current problems you are facing. Let's use the power of hope, growth, and healing to make changes you want to make. I want to help you set clear goals and positive expectancy for yourself while developing the resiliency you need to do hard things. I will use research-based counseling approaches and individualize the session for you! Together, let's help you dream again about the person you want to be, the mindset you want to have, the relationships you want to cultivate, and the future you envision.
You are not defined by your symptoms, past, trauma, and current problems you are facing. Let's use the power of hope, growth, and healing to make changes you want to make. I want to help you set clear goals and positive expectancy for yourself while developing the resiliency you need to do hard things. I will use research-based counseling approaches and individualize the session for you! Together, let's help you dream again about the person you want to be, the mindset you want to have, the relationships you want to cultivate, and the future you envision.
(520) 636-2811 View (520) 636-2811
Photo of Dr. Salley A Wallin, DBH, LCSW, Clinical Social Work/Therapist
Dr. Salley A Wallin
Clinical Social Work/Therapist, DBH, LCSW
Verified Verified
Tucson, AZ 85747
Waitlist for new clients
As an experienced psychotherapist with extensive training in integrative behavioral health, I enjoy providing supportive and collaborative space for growth, healing and creative possibilities. The core of our work together will focus on helping you gain understanding, resilience and ultimately a greater sense of well-being and improved functioning.
As an experienced psychotherapist with extensive training in integrative behavioral health, I enjoy providing supportive and collaborative space for growth, healing and creative possibilities. The core of our work together will focus on helping you gain understanding, resilience and ultimately a greater sense of well-being and improved functioning.
(520) 462-9994 View (520) 462-9994
1
Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.