Attachment-based Therapists in Tucson, AZ

Photo of Karla Montijo, LMSW, Clinical Social Work/Therapist
Karla Montijo
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Tucson, AZ 85712
My passion is supporting people in making sense of their circumstances and finding solutions to move forward on their path, in writing the rest of their story. I work with 5 to 10 year olds and young adults, 18 and over. Modalities I use are Trauma Informed strength based, CBT, Solution Focused Brief Therapy, Motivational Interviewing, DBT, Attachment Based, Narrative, and Humanistic. I am bilingual and bicultural. I have immediate openings.
My passion is supporting people in making sense of their circumstances and finding solutions to move forward on their path, in writing the rest of their story. I work with 5 to 10 year olds and young adults, 18 and over. Modalities I use are Trauma Informed strength based, CBT, Solution Focused Brief Therapy, Motivational Interviewing, DBT, Attachment Based, Narrative, and Humanistic. I am bilingual and bicultural. I have immediate openings.
(520) 727-3183 View (520) 727-3183
Photo of Patricia Guido, MS, LMFT, Marriage & Family Therapist
Patricia Guido
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Tucson, AZ 85710
I utilize family systems, attachment-based work and SFBT in my work with all clients.
Relationship struggles are exhausting. Is your relationship struggling with communication, boundaries, trust, infidelity or another problem that is making it hard to have a fulfilling relationship? Is it a family matter that has become a complicated mess? Do you find yourself stuck in a cycle you can't seem to get out of? Have you tried to change but just seem to find your situation spiraling? I am here to help. My name is Patricia Guido and I am a Licensed Marriage and Family Therapist in Arizona. Together, we can work to get past these roadblocks and toward you having a stronger, deeper connection with your partner.
I utilize family systems, attachment-based work and SFBT in my work with all clients.
Relationship struggles are exhausting. Is your relationship struggling with communication, boundaries, trust, infidelity or another problem that is making it hard to have a fulfilling relationship? Is it a family matter that has become a complicated mess? Do you find yourself stuck in a cycle you can't seem to get out of? Have you tried to change but just seem to find your situation spiraling? I am here to help. My name is Patricia Guido and I am a Licensed Marriage and Family Therapist in Arizona. Together, we can work to get past these roadblocks and toward you having a stronger, deeper connection with your partner.
(520) 492-1881 View (520) 492-1881
Photo of Erin Roepcke, LCSW, Clinical Social Work/Therapist
Erin Roepcke
Clinical Social Work/Therapist, LCSW
Verified Verified
Tucson, AZ 85710
With over a decade of experience, I have training in Attachment-based as well as Cognitive, Behavioral and Trauma-focused approaches and EMDR.
Hi! I am Erin, a Licensed Clinical Social Worker serving adults and adolescents in and around Tucson, Arizona. The most common reason my clients express for seeking therapy is "feeling disconnected"–from themselves or their loved ones, stuck in patterns that are not serving them or their relationships.
With over a decade of experience, I have training in Attachment-based as well as Cognitive, Behavioral and Trauma-focused approaches and EMDR.
Hi! I am Erin, a Licensed Clinical Social Worker serving adults and adolescents in and around Tucson, Arizona. The most common reason my clients express for seeking therapy is "feeling disconnected"–from themselves or their loved ones, stuck in patterns that are not serving them or their relationships.
(520) 353-8684 View (520) 353-8684
Photo of Dr. Brittany Burdick, PsyD, Psychologist
Dr. Brittany Burdick
Psychologist, PsyD
Verified Verified
Tucson, AZ 85718  (Online Only)
My treatment approach comes from an attachment-based, psychodynamic background.
I'm a licensed clinical psychologist employed at Metta, a group private practice in Tucson. I have training and interest in working with a diverse number of clinical concerns including trauma and PTSD, attachment and developmental wounds, substance abuse, identity, self-discovery, and self-worth, difficult life transitions, relational issues, mood disorders, grief and loss, depression, and anxiety. I highly prioritize creating a safe, non-judgmental, trusting relationship with clients. I believe clients know themselves best, but I assist with gaining insight, self-understanding, and developing self-compassion and worth.
My treatment approach comes from an attachment-based, psychodynamic background.
I'm a licensed clinical psychologist employed at Metta, a group private practice in Tucson. I have training and interest in working with a diverse number of clinical concerns including trauma and PTSD, attachment and developmental wounds, substance abuse, identity, self-discovery, and self-worth, difficult life transitions, relational issues, mood disorders, grief and loss, depression, and anxiety. I highly prioritize creating a safe, non-judgmental, trusting relationship with clients. I believe clients know themselves best, but I assist with gaining insight, self-understanding, and developing self-compassion and worth.
(520) 619-4475 View (520) 619-4475
Photo of Veronica M Machado, MA, LPC, Licensed Professional Counselor
Veronica M Machado
Licensed Professional Counselor, MA, LPC
Verified Verified
Tucson, AZ 85745  (Online Only)
This includes specific training in trauma-focused therapies such as EMDR and in mindfulness and attachment-based techniques.
My name is Veronica Machado, I am a Licensed Professional Mental Health Counselor serving adults and teenagers in the Tucson area. My therapy practice is supportive and kind, and my purpose is to help you find meaning, navigate changes, heal and come back to yourself. Therapy is a space where you are not judged or stereotyped for your identities. I am currently seeing clients via telehealth.
This includes specific training in trauma-focused therapies such as EMDR and in mindfulness and attachment-based techniques.
My name is Veronica Machado, I am a Licensed Professional Mental Health Counselor serving adults and teenagers in the Tucson area. My therapy practice is supportive and kind, and my purpose is to help you find meaning, navigate changes, heal and come back to yourself. Therapy is a space where you are not judged or stereotyped for your identities. I am currently seeing clients via telehealth.
(520) 867-9727 View (520) 867-9727
Photo of Lucy Beckner, LMSW, Clinical Social Work/Therapist
Lucy Beckner
Clinical Social Work/Therapist, LMSW
Verified Verified
3 Endorsed
Tucson, AZ 85719
We'll work with trauma-informed, attachment-based techniques, parts work, self-compassion, somatic, and reparenting tools.
As your therapist, I hope to create a non-judgmental, supportive space for healing and growth. Whether you're struggling with depression, anxiety, shame, addiction, troubling relationships, or low-self-esteem - change is possible. In therapy, you will cultivate a more honest and compassionate relationship with yourself. You will step into greater authenticity, create healthier relationships, and make choices that align with your deepest needs and values. You will be supported while you process past and present pain points and will leave your sessions feeling more confident and easeful.
We'll work with trauma-informed, attachment-based techniques, parts work, self-compassion, somatic, and reparenting tools.
As your therapist, I hope to create a non-judgmental, supportive space for healing and growth. Whether you're struggling with depression, anxiety, shame, addiction, troubling relationships, or low-self-esteem - change is possible. In therapy, you will cultivate a more honest and compassionate relationship with yourself. You will step into greater authenticity, create healthier relationships, and make choices that align with your deepest needs and values. You will be supported while you process past and present pain points and will leave your sessions feeling more confident and easeful.
(520) 597-8280 View (520) 597-8280
Photo of Angela R. Schellenberg, LMHC, EMDR, K-8 cer, Counselor
Angela R. Schellenberg
Counselor, LMHC, EMDR, K-8 cer
Verified Verified
1 Endorsed
Tucson, AZ 85718  (Online Only)
As a trauma therapist and certified Mother Hunger Consultant, I specialize in helping individuals navigate the deep emotional pain of grief, loss, and trauma. With training in Attachment-based EMDR and years of experience, I provide compassionate, evidence-based care tailored to each client's unique needs. My work centers around healing from early attachment wounds and maternal loss, and I’m passionate about supporting motherless daughters. I co-lead retreats with renowned authors and therapists Hope Edelman and Claire Bidwell Smith, creating nurturing spaces for women to explore their grief and reconnect with themselves. Whether
As a trauma therapist and certified Mother Hunger Consultant, I specialize in helping individuals navigate the deep emotional pain of grief, loss, and trauma. With training in Attachment-based EMDR and years of experience, I provide compassionate, evidence-based care tailored to each client's unique needs. My work centers around healing from early attachment wounds and maternal loss, and I’m passionate about supporting motherless daughters. I co-lead retreats with renowned authors and therapists Hope Edelman and Claire Bidwell Smith, creating nurturing spaces for women to explore their grief and reconnect with themselves. Whether
(206) 278-3407 View (206) 278-3407
Photo of Ashley Snider - Arizona Marriage and Family Therapy Clinic, MAS-MFT, LMFT, Marriage & Family Therapist
Arizona Marriage and Family Therapy Clinic
Marriage & Family Therapist, MAS-MFT, LMFT
Verified Verified
Tucson, AZ 85750
The decision to seek therapy is not always an easy one, but can be one of the most beneficial choices a person can make. My main priority as a therapist is to help my clients feel comfortable while offering a neutral and unbiased perspective to their current challenges. I have worked with a variety of presenting concerns, but have extensive experience in attachment-based therapeutic approaches helping couples to address communication issues, sexual relationship concerns, relationship injuries and infidelity. I also have a strong background in working with children and families in the areas of parenting and behavioral challenges.
The decision to seek therapy is not always an easy one, but can be one of the most beneficial choices a person can make. My main priority as a therapist is to help my clients feel comfortable while offering a neutral and unbiased perspective to their current challenges. I have worked with a variety of presenting concerns, but have extensive experience in attachment-based therapeutic approaches helping couples to address communication issues, sexual relationship concerns, relationship injuries and infidelity. I also have a strong background in working with children and families in the areas of parenting and behavioral challenges.
(480) 725-2489 View (480) 725-2489
Photo of Elisa Rodriguez, LPC, Licensed Professional Counselor
Elisa Rodriguez
Licensed Professional Counselor, LPC
Verified Verified
Tucson, AZ 85721  (Online Only)
These may include Attachment-based to help you explore and heal attachment wounds, CBT to address negative thought patterns and behaviors, or Somatic therapy to address the physiological effects of trauma.
I am so happy you are here! My name is Elisa and I am a licensed trauma therapist, committed to helping individuals navigate the complex journey of healing from trauma. Trauma can profoundly impact a person’s relationship with themselves and others, creating deep wounds and attachment-related challenges. My work focuses on helping clients process and change trauma-related responses, understand and heal attachment wounds, and reconnect with their bodies. My goal is to provide a safe and supportive environment where you can explore your past, gain insight into your present, and create a healthier future.
These may include Attachment-based to help you explore and heal attachment wounds, CBT to address negative thought patterns and behaviors, or Somatic therapy to address the physiological effects of trauma.
I am so happy you are here! My name is Elisa and I am a licensed trauma therapist, committed to helping individuals navigate the complex journey of healing from trauma. Trauma can profoundly impact a person’s relationship with themselves and others, creating deep wounds and attachment-related challenges. My work focuses on helping clients process and change trauma-related responses, understand and heal attachment wounds, and reconnect with their bodies. My goal is to provide a safe and supportive environment where you can explore your past, gain insight into your present, and create a healthier future.
(520) 448-4309 View (520) 448-4309
Photo of Mary Martin Hayden, LCSW, Clinical Social Work/Therapist
Mary Martin Hayden
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Tucson, AZ 85748  (Online Only)
For many people, searching for a therapist that they can trust is intimidating. I want to make this process as comfortable and stress-free as possible. I promise to offer you a safe and non-judgmental place where you can talk and be heard. I believe that the answers lie within you and processing how you feel inside is the first step in unlocking the life that you seek. I will gently nudge but never push you towards your goals. Step into my virtual room and let me help you achieve the solutions you are looking for in your life.
For many people, searching for a therapist that they can trust is intimidating. I want to make this process as comfortable and stress-free as possible. I promise to offer you a safe and non-judgmental place where you can talk and be heard. I believe that the answers lie within you and processing how you feel inside is the first step in unlocking the life that you seek. I will gently nudge but never push you towards your goals. Step into my virtual room and let me help you achieve the solutions you are looking for in your life.
(520) 412-2781 View (520) 412-2781
Photo of Nai Smiddy, LPC, Licensed Professional Counselor
Nai Smiddy
Licensed Professional Counselor, LPC
Verified Verified
Tucson, AZ 85712  (Online Only)
I am a trans/ genderfluid, queer, ethically non-monogamous, kinky, neurodivergent, and chronically ill, Licensed Professional Counselor in Arizona, license number LPC-22537. I generally work with people within similar communities and within the aforementioned domains. Both my professional and personal understanding and experience with issues such as gender identity and affirming care, sexuality and various relationship constellations, confronting ableism and other systems of oppression, neurodivergence support, kink related support, trauma informed care, and
I am a trans/ genderfluid, queer, ethically non-monogamous, kinky, neurodivergent, and chronically ill, Licensed Professional Counselor in Arizona, license number LPC-22537. I generally work with people within similar communities and within the aforementioned domains. Both my professional and personal understanding and experience with issues such as gender identity and affirming care, sexuality and various relationship constellations, confronting ableism and other systems of oppression, neurodivergence support, kink related support, trauma informed care, and
(520) 210-4087 View (520) 210-4087
Photo of Terri Barrios - Mindful Sex and Relationship Therapy, LLC, Marriage & Family Therapist
Mindful Sex and Relationship Therapy, LLC
Marriage & Family Therapist
Verified Verified
Tucson, AZ 85712
Are you tired of feeling "stuck" in a repetitive pattern with your partner and it just won't stop no matter what you do? Do you have low sexual desire and you are concerned it won't come back? Have you been told you have a sex/porn addiction? Are you polyamorous and having a hard time with jealousy or fear?
Are you tired of feeling "stuck" in a repetitive pattern with your partner and it just won't stop no matter what you do? Do you have low sexual desire and you are concerned it won't come back? Have you been told you have a sex/porn addiction? Are you polyamorous and having a hard time with jealousy or fear?
(520) 391-9503 View (520) 391-9503
Photo of E.j. Kerwin - Relationship Renovation Counseling Center, LPC, LMFT, Licensed Professional Counselor
Relationship Renovation Counseling Center
Licensed Professional Counselor, LPC, LMFT
Verified Verified
1 Endorsed
Tucson, AZ 85716
Welcome to He Said She Said Counseling Center. Our mission is to help individuals, couples and families navigate the transitions of life with hope, love and resilience. In a comfortable and caring atmosphere, we will assess each client's needs and develop a personalized approach in supporting and reaching your desired goals.
Welcome to He Said She Said Counseling Center. Our mission is to help individuals, couples and families navigate the transitions of life with hope, love and resilience. In a comfortable and caring atmosphere, we will assess each client's needs and develop a personalized approach in supporting and reaching your desired goals.
(520) 447-1504 View (520) 447-1504
Photo of Phillip Pasena, LPC, Licensed Professional Counselor
Phillip Pasena
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Tucson, AZ 85719
Welcome. Are you tired of feeling like anxiety or depression has become a way of life? Do you feel out of control or helpless sometimes? Do thoughts of the future bring up fear and worry that you won’t be able to complete life challenges? Are your past experiences affecting you now? Are your symptoms affecting your ability to connect with others, resulting in isolation and loneliness?
Welcome. Are you tired of feeling like anxiety or depression has become a way of life? Do you feel out of control or helpless sometimes? Do thoughts of the future bring up fear and worry that you won’t be able to complete life challenges? Are your past experiences affecting you now? Are your symptoms affecting your ability to connect with others, resulting in isolation and loneliness?
(520) 261-1331 View (520) 261-1331
Photo of Claudia Hannum, LISAC, Drug & Alcohol Counselor
Claudia Hannum
Drug & Alcohol Counselor, LISAC
Verified Verified
Tucson, AZ 85712
As a Licensed Substance Abuse Counselor (LISAC), my clients may be struggling with generational patterns of substance abuse and seeking new coping mechanisms. They desire to break free from this cycle, addressing underlying mental health issues like depression, anxiety, or PTSD. They want to build healthier relationships, improve communication, and establish strong boundaries. They seek support to navigate their journey with empathy and understanding, aiming for self-awareness, healing, and a sense of empowerment.
As a Licensed Substance Abuse Counselor (LISAC), my clients may be struggling with generational patterns of substance abuse and seeking new coping mechanisms. They desire to break free from this cycle, addressing underlying mental health issues like depression, anxiety, or PTSD. They want to build healthier relationships, improve communication, and establish strong boundaries. They seek support to navigate their journey with empathy and understanding, aiming for self-awareness, healing, and a sense of empowerment.
(520) 523-4087 View (520) 523-4087
Photo of Audrey Zelia Smith, MS, LAC, Counselor
Audrey Zelia Smith
Counselor, MS, LAC
Verified Verified
3 Endorsed
Tucson, AZ 85719
My approach to working with clients is warm and collaborative. I believe our trust-building and mutual collaboration are foundational to the process of change. I take a non-pathologizing approach to mental health, seeking out the root of the issues at hand.
My approach to working with clients is warm and collaborative. I believe our trust-building and mutual collaboration are foundational to the process of change. I take a non-pathologizing approach to mental health, seeking out the root of the issues at hand.
(520) 727-5267 View (520) 727-5267
Photo of Mekenna Smith, LMSW-T, Clinical Social Work/Therapist
Mekenna Smith
Clinical Social Work/Therapist, LMSW-T
Verified Verified
Tucson, AZ 85704
Greetings! I am accepting new clients. I provide a compassionate environment to Children, Teenagers, and Adults needing support with whatever life throws at them. If you are experiencing trauma, depression, anxiety, panic attacks, agoraphobia, stress, self-esteem issues, anger, codependency, grief and loss, and life changes, I would love to help. I have over two years of counseling experience in community mental health, working with victims and offenders of domestic violence, those transitioning out of prison and individuals experiencing substance abuse.
Greetings! I am accepting new clients. I provide a compassionate environment to Children, Teenagers, and Adults needing support with whatever life throws at them. If you are experiencing trauma, depression, anxiety, panic attacks, agoraphobia, stress, self-esteem issues, anger, codependency, grief and loss, and life changes, I would love to help. I have over two years of counseling experience in community mental health, working with victims and offenders of domestic violence, those transitioning out of prison and individuals experiencing substance abuse.
(480) 482-1838 View (480) 482-1838
Photo of Shoshana Elkins - Sequoia Springs Trauma Healing Center, LCSW, Clinical Social Work/Therapist
Sequoia Springs Trauma Healing Center
Clinical Social Work/Therapist, LCSW
Verified Verified
Tucson, AZ 85715
Sequoia Springs Trauma Healing Center is here to help by providing therapy services to individuals, couples and families as they find their path into healing and recovery. We specialize in the treatment of trauma and work with people who would like to improve their sense of connection, communication, empowerment and healing in the challenges that create stress, conflict, isolation, and addiction. Together we can work to challenge defenses and patterns that create disconnect, dissatisfaction, and overall unhappiness - at school, work, relationships, home or in yourself.
Sequoia Springs Trauma Healing Center is here to help by providing therapy services to individuals, couples and families as they find their path into healing and recovery. We specialize in the treatment of trauma and work with people who would like to improve their sense of connection, communication, empowerment and healing in the challenges that create stress, conflict, isolation, and addiction. Together we can work to challenge defenses and patterns that create disconnect, dissatisfaction, and overall unhappiness - at school, work, relationships, home or in yourself.
(520) 447-4164 View (520) 447-4164
Photo of Gabriel Lobato - Present Hope Therapy, MA, LAC, Counselor
Present Hope Therapy
Counselor, MA, LAC
Verified Verified
1 Endorsed
Tucson, AZ 85704
There are times in life when additional support is necessary to ensure our success at effectively meeting and overcoming challenges. Therapy provides us with a safe space to explore our needs, fears, and desires and an opportunity to grow, learn, and experience a more fulfilling, productive, and balanced life. Psychotherapy does not offer solutions or take sides. Instead, you will be supported in working out solutions according to your own personal values and lifestyle. Seeking professional support shows courage and willingness to deal with many changes.
There are times in life when additional support is necessary to ensure our success at effectively meeting and overcoming challenges. Therapy provides us with a safe space to explore our needs, fears, and desires and an opportunity to grow, learn, and experience a more fulfilling, productive, and balanced life. Psychotherapy does not offer solutions or take sides. Instead, you will be supported in working out solutions according to your own personal values and lifestyle. Seeking professional support shows courage and willingness to deal with many changes.
(520) 666-8139 View (520) 666-8139
Photo of Tammy Rome - Telespera Counseling, MA, LPC, LCPC, Licensed Professional Counselor
Telespera Counseling
Licensed Professional Counselor, MA, LPC, LCPC
Verified Verified
Tucson, AZ 85743
Ever been in that spot where life just feels like too much? Like you’re carrying the weight of the world and it’s starting to crush you? You’re stressed, you’re overwhelmed, and it feels like everything’s spinning out of control? Perfectionism and people-pleasing are robbing your joy. And you know what? Sometimes, all that stress and pressure can manifest as physical pain. It’s like our bodies are trying to tell us something our minds haven’t quite figured out yet. But here’s the thing: we’re experts at dealing with this kind of trauma. It’s our jam. We’ve seen it all, and we’re here to help you through it. So, if you’re tired of feeling like you’re stuck in a never-ending cycle of stress and pain, we’ve got your back.
Ever been in that spot where life just feels like too much? Like you’re carrying the weight of the world and it’s starting to crush you? You’re stressed, you’re overwhelmed, and it feels like everything’s spinning out of control? Perfectionism and people-pleasing are robbing your joy. And you know what? Sometimes, all that stress and pressure can manifest as physical pain. It’s like our bodies are trying to tell us something our minds haven’t quite figured out yet. But here’s the thing: we’re experts at dealing with this kind of trauma. It’s our jam. We’ve seen it all, and we’re here to help you through it. So, if you’re tired of feeling like you’re stuck in a never-ending cycle of stress and pain, we’ve got your back.
(520) 895-4292 View (520) 895-4292
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Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.