Anxiety Therapists in Tucson, AZ
I specialize in working with, depressive symptoms, anxiety and grief.
What's holding you back from living your best life? Do you sometimes feel stuck? Have trouble managing your thoughts and emotions? Life can be challenging, and I understand that. I believe we all have the innate strength within us to overcome life's struggles, but sometimes it is helpful to have some extra support. As your therapist, I am here to work collaboratively with you to become the best version of yourself. I am warm and connect with my clients on a deep level. I can help you get excited about the future and all of the great possibilities that life has to offer.
I specialize in working with, depressive symptoms, anxiety and grief.
What's holding you back from living your best life? Do you sometimes feel stuck? Have trouble managing your thoughts and emotions? Life can be challenging, and I understand that. I believe we all have the innate strength within us to overcome life's struggles, but sometimes it is helpful to have some extra support. As your therapist, I am here to work collaboratively with you to become the best version of yourself. I am warm and connect with my clients on a deep level. I can help you get excited about the future and all of the great possibilities that life has to offer.
I’m currently accepting new clients. If you are looking for relief from constant worrying, overwhelming stress, persistent sadness, or a distressing relationship with food, I offer evidence-based and caring mental health support. I work with adults of all ages experiencing anxiety, depression, and disordered eating, often understandable responses to societal pressures and life stress. Together we can explore how to get unstuck from patterns that are no longer working for you, gain practical skills to alleviate your distress, find solutions to specific problems, and connect to your core values and intuition.
I’m currently accepting new clients. If you are looking for relief from constant worrying, overwhelming stress, persistent sadness, or a distressing relationship with food, I offer evidence-based and caring mental health support. I work with adults of all ages experiencing anxiety, depression, and disordered eating, often understandable responses to societal pressures and life stress. Together we can explore how to get unstuck from patterns that are no longer working for you, gain practical skills to alleviate your distress, find solutions to specific problems, and connect to your core values and intuition.
Through my intensive therapeutic services, children and adolescents with anxiety and ADHD can learn and practice evidence-based strategies to manage their anxiety, enhance their organizational skills, improve their attention span, and effectively control their emotions during times of distress.
I provide specialized therapeutic services for children and adolescents struggling with anxiety and attention deficit hyperactivity disorder (ADHD). These young individuals often face significant challenges with anxiety management, organizational skills, maintaining focus on less engaging tasks, and consistently regulating their emotions. Consequently, they may experience academic underachievement, disciplinary issues at school and home, and strained relationships with peers and family members.
Through my intensive therapeutic services, children and adolescents with anxiety and ADHD can learn and practice evidence-based strategies to manage their anxiety, enhance their organizational skills, improve their attention span, and effectively control their emotions during times of distress.
I provide specialized therapeutic services for children and adolescents struggling with anxiety and attention deficit hyperactivity disorder (ADHD). These young individuals often face significant challenges with anxiety management, organizational skills, maintaining focus on less engaging tasks, and consistently regulating their emotions. Consequently, they may experience academic underachievement, disciplinary issues at school and home, and strained relationships with peers and family members.
Darrin Ambrosino
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Tucson, AZ 85710 (Online Only)
I work with adolescents and young adults who present with issues such as anxiety, depression or complex trauma, as well as others.
We all experience challenges and obstacles in life, I am here to help you navigate yours. My approach is to walk alongside my clients, helping guide them through their current struggles in the present and to explore where they may have originated in their past. I understand that when things appear difficult, they can also feel impossible to get through, and I am here so we can get through them together.
I work with adolescents and young adults who present with issues such as anxiety, depression or complex trauma, as well as others.
We all experience challenges and obstacles in life, I am here to help you navigate yours. My approach is to walk alongside my clients, helping guide them through their current struggles in the present and to explore where they may have originated in their past. I understand that when things appear difficult, they can also feel impossible to get through, and I am here so we can get through them together.
My approach matches well with long standing issues of depression and anxiety in addition to complex relational issues.
I am a licensed clinical psychologist working as a depth psychologist. I enjoy working with people to find meaningful insights and fresh perspectives in effort to break old patterns of life experiences such as dissatisfying relationships, loneliness, unhappiness, fear of failure, feeling misunderstood, emotional hurt, disappointment, loss, depression and/or anxiety. I strive to create the feeling of being well understood so that we may proceed together in exploring and uncovering what lies beneath the initial symptoms that are presented. From there, I hope that effective and lasting changes eventually take place.
My approach matches well with long standing issues of depression and anxiety in addition to complex relational issues.
I am a licensed clinical psychologist working as a depth psychologist. I enjoy working with people to find meaningful insights and fresh perspectives in effort to break old patterns of life experiences such as dissatisfying relationships, loneliness, unhappiness, fear of failure, feeling misunderstood, emotional hurt, disappointment, loss, depression and/or anxiety. I strive to create the feeling of being well understood so that we may proceed together in exploring and uncovering what lies beneath the initial symptoms that are presented. From there, I hope that effective and lasting changes eventually take place.
If you are seeking treatment in a place where you feel safe, can speak openly, and be free from judgment, look no further. My passion is treating family of origin/childhood wounds, various types of trauma, and deficits in self-compassion, which are often components of issues like depression, anxiety and addiction. While using a variety of evidence-based treatments such as EMDR, CBT, DBT and IFS, I help guide clients to the the root of the problem by providing unconditional positive regard and validation.
If you are seeking treatment in a place where you feel safe, can speak openly, and be free from judgment, look no further. My passion is treating family of origin/childhood wounds, various types of trauma, and deficits in self-compassion, which are often components of issues like depression, anxiety and addiction. While using a variety of evidence-based treatments such as EMDR, CBT, DBT and IFS, I help guide clients to the the root of the problem by providing unconditional positive regard and validation.
My specialties are: Anxiety&Depression, Stress, Pregnancy, Postpartum, Life changes, Relationship issues, Grief & Loss, Spiritual/Faith based challenges, Healthy Boundaries, Strong Coping skills, and Positive Communication.
There are times in life where we feel extremely alone, lonely, misunderstood, unhappy and beyond frustrated. Sometimes these overwhelming feelings can be about others; and sometimes about ourselves. These situations can arise because of: anxiety, change, depression, grief, conflict, and immense life challenges. At times, these problems are too much to face and bear alone. I specialize in helping clients through overwhelming problems and challenges. I collaborate with my clients to find changes they want to make, how they want to "see and live" their lives. My approach to therapy is a positive, hopeful, open approach.
My specialties are: Anxiety&Depression, Stress, Pregnancy, Postpartum, Life changes, Relationship issues, Grief & Loss, Spiritual/Faith based challenges, Healthy Boundaries, Strong Coping skills, and Positive Communication.
There are times in life where we feel extremely alone, lonely, misunderstood, unhappy and beyond frustrated. Sometimes these overwhelming feelings can be about others; and sometimes about ourselves. These situations can arise because of: anxiety, change, depression, grief, conflict, and immense life challenges. At times, these problems are too much to face and bear alone. I specialize in helping clients through overwhelming problems and challenges. I collaborate with my clients to find changes they want to make, how they want to "see and live" their lives. My approach to therapy is a positive, hopeful, open approach.
Miguel C. Federico
Licensed Professional Counselor, MPsy, LPC, CCATP, CCTP-II, ACEP
Verified Verified
Tucson, AZ 85715
Also a certified clinical anxiety treatment professional (CCATP).
Are you stressed out or feeling down? I I use Emotional Freedom Techniques (EFT) and other energy psychotherapy to deactivate the obsessions, the worries, and the urge to do the compulsion in those with OCD; to deactivate negative thoughts, even suicidal ideation; deactivate the mindreading of a person with social anxiety, along with negative body image; process trauma and whichever mental health issues it causes, PTSD, Depression, anxiety disorders, etc; and relieve pain (not cure the condition) pain management only. Otherwise, I use Cognitive challenging, Cognitive restructuring, EMDR, and/or Mindfulness for some clients/patients.
Also a certified clinical anxiety treatment professional (CCATP).
Are you stressed out or feeling down? I I use Emotional Freedom Techniques (EFT) and other energy psychotherapy to deactivate the obsessions, the worries, and the urge to do the compulsion in those with OCD; to deactivate negative thoughts, even suicidal ideation; deactivate the mindreading of a person with social anxiety, along with negative body image; process trauma and whichever mental health issues it causes, PTSD, Depression, anxiety disorders, etc; and relieve pain (not cure the condition) pain management only. Otherwise, I use Cognitive challenging, Cognitive restructuring, EMDR, and/or Mindfulness for some clients/patients.
I work with adults and adolescents, using over a decade of experience addressing issues including depression and anxiety, anger, trauma and self harm parenting/co-parenting and positive communication skills.
Talking about problems can be difficult, not to mention taking action to solve them. The change process unfolds when you are listened to and understood. With warmth, humor, interest, and respect, I will help you focus on action steps as well as just talking as you make and maintain contact with your goals and also with your hopes and dreams. To do so I will also help you examine any life patterns, active in the present or originating from the past, that contribute to feeling stuck. Assisting you to bring mindfulness, commitment, and self-compassion into the change process will be my role.
I work with adults and adolescents, using over a decade of experience addressing issues including depression and anxiety, anger, trauma and self harm parenting/co-parenting and positive communication skills.
Talking about problems can be difficult, not to mention taking action to solve them. The change process unfolds when you are listened to and understood. With warmth, humor, interest, and respect, I will help you focus on action steps as well as just talking as you make and maintain contact with your goals and also with your hopes and dreams. To do so I will also help you examine any life patterns, active in the present or originating from the past, that contribute to feeling stuck. Assisting you to bring mindfulness, commitment, and self-compassion into the change process will be my role.
I enjoy working with teens and adults from all backgrounds! I usually connect well with people who had developmental or complex trauma in childhood, as well as young adults struggling with the transition to "adulting." I have experience helping with low self-esteem, general anxiety, social anxiety, chronic illness, codependency, trauma, and depression. I believe we all go through challenges in life and need to work on our mental health to reach our full potential. You can do it, even when it's scary! You are the expert on your own life and have more strengths than you realize! I would be honored to meet with you.
I enjoy working with teens and adults from all backgrounds! I usually connect well with people who had developmental or complex trauma in childhood, as well as young adults struggling with the transition to "adulting." I have experience helping with low self-esteem, general anxiety, social anxiety, chronic illness, codependency, trauma, and depression. I believe we all go through challenges in life and need to work on our mental health to reach our full potential. You can do it, even when it's scary! You are the expert on your own life and have more strengths than you realize! I would be honored to meet with you.
I have worked with clients experiencing anxiety and depression, and major life transitions.
Taking the first steps to begin counseling can be hard, and searching for a counselor can be overwhelming. I am ready to walk with you through your counseling journey. I believe that everyone has their own strengths, and my goal is to help you discover ways to grow and build on those strengths. I will always work to create a safe and inclusive environment for anyone who comes in, as well as form an authentic and trusting relationship.
I have worked with clients experiencing anxiety and depression, and major life transitions.
Taking the first steps to begin counseling can be hard, and searching for a counselor can be overwhelming. I am ready to walk with you through your counseling journey. I believe that everyone has their own strengths, and my goal is to help you discover ways to grow and build on those strengths. I will always work to create a safe and inclusive environment for anyone who comes in, as well as form an authentic and trusting relationship.
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Licensed Professional Counselor, MA, LPC
Verified Verified
Tucson, AZ 85712 (Online Only)
I am a Licensed Professional Counselor, a Certified Personality Disorder Treatment Provider (C-PD), as well as a Certified Mood Disorder Professional (CMDP). I work with individuals ages 14 and older, and I specialize in woman's issues, life transitions, a s well as working with individuals who are diagnosed with ADHD, anxiety, personality disorders, mood disorders, trauma, anxiety, depression (as well as treatment resistant depression), suicidal and self-harming behaviors. I'm committed to helping individuals learn how to start, or get back to, living a productive life.
I am a Licensed Professional Counselor, a Certified Personality Disorder Treatment Provider (C-PD), as well as a Certified Mood Disorder Professional (CMDP). I work with individuals ages 14 and older, and I specialize in woman's issues, life transitions, a s well as working with individuals who are diagnosed with ADHD, anxiety, personality disorders, mood disorders, trauma, anxiety, depression (as well as treatment resistant depression), suicidal and self-harming behaviors. I'm committed to helping individuals learn how to start, or get back to, living a productive life.
Lorraine Myro
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Tucson, AZ 85716
Waitlist for new clients
I am a Licensed Clinical Social Worker with over 20 years of experience working with adults, seniors and family units in the outpatient and community setting. Specialties include treating depression, anxiety, trauma, relationship challenges, and brain injury. My approach is comprehensive, individualized, and always optimistic. Treatment is trauma-informed with a strengths-based perspective. I look at how early childhood experiences and family systems shape who the client is today and effectively facilitate understanding and skill development in a manner that allows each client to develop confidence and esteem.
I am a Licensed Clinical Social Worker with over 20 years of experience working with adults, seniors and family units in the outpatient and community setting. Specialties include treating depression, anxiety, trauma, relationship challenges, and brain injury. My approach is comprehensive, individualized, and always optimistic. Treatment is trauma-informed with a strengths-based perspective. I look at how early childhood experiences and family systems shape who the client is today and effectively facilitate understanding and skill development in a manner that allows each client to develop confidence and esteem.
Jody Cummins
Clinical Social Work/Therapist, LCSW, EMDR, CTP
Verified Verified
1 Endorsed
Tucson, AZ 85716
I offer talk therapy in many areas including depression, anxiety, complex (or childhood) trauma, and relationships.
I work with adults and teens over 16 who are experiencing issues such as depression, anxiety, and PTSD. I am affirming of your journey, and want to work with you in positive ways to help you create the changes that you want. Each of us is unique, and that means we can work together to customize goals and a program which meet your individual needs.
I offer talk therapy in many areas including depression, anxiety, complex (or childhood) trauma, and relationships.
I work with adults and teens over 16 who are experiencing issues such as depression, anxiety, and PTSD. I am affirming of your journey, and want to work with you in positive ways to help you create the changes that you want. Each of us is unique, and that means we can work together to customize goals and a program which meet your individual needs.
We all have experienced bad days, discouragement, disappointments, confusion, anxiety, and other difficult challenges. There are moments when some of these experiences create a debilitating and paralyzing effect and the feeling of hopelessness ensues. I have a passion for helping people struggling with hopelessness. I believe the narrative approach to life, which means we have the power and ability to create our present and future experiences. Every now and then, however, a guide is needed to help us navigate through the journey and overcome those debilitating and paralyzing effects of hopelessness.
We all have experienced bad days, discouragement, disappointments, confusion, anxiety, and other difficult challenges. There are moments when some of these experiences create a debilitating and paralyzing effect and the feeling of hopelessness ensues. I have a passion for helping people struggling with hopelessness. I believe the narrative approach to life, which means we have the power and ability to create our present and future experiences. Every now and then, however, a guide is needed to help us navigate through the journey and overcome those debilitating and paralyzing effects of hopelessness.
I work with individuals, specializing in treating anxiety, depression, trauma, and substance use. I have enjoyed working with clients of especially vulnerable populations such as those with intellectual and developmental disabilities (including ASD), those who identify as LGBTQ+, those with histories of trauma, and other minoritized populations. Additionally, I provide individualized clinical supervision to associate-level counselors and therapists working toward independent licensure.
I work with individuals, specializing in treating anxiety, depression, trauma, and substance use. I have enjoyed working with clients of especially vulnerable populations such as those with intellectual and developmental disabilities (including ASD), those who identify as LGBTQ+, those with histories of trauma, and other minoritized populations. Additionally, I provide individualized clinical supervision to associate-level counselors and therapists working toward independent licensure.
I primarily work with clients experiencing depression, anxiety, and difficulty adjusting to life-altering events.
Life can be extremely difficult to navigate at times, especially when going through major life transitions. These things can greatly impact our wellbeing, especially if we do not have the proper tools to work through them. It can seem impossible to deal with these life stressors and escape from the overwhelming feelings that accompany them. I can help guide your mental health journey and together we can learn how to manage the challenges life throws at you. In 2011, I graduated from Arizona State University
I primarily work with clients experiencing depression, anxiety, and difficulty adjusting to life-altering events.
Life can be extremely difficult to navigate at times, especially when going through major life transitions. These things can greatly impact our wellbeing, especially if we do not have the proper tools to work through them. It can seem impossible to deal with these life stressors and escape from the overwhelming feelings that accompany them. I can help guide your mental health journey and together we can learn how to manage the challenges life throws at you. In 2011, I graduated from Arizona State University
Clients of all races, genders and socioeconomic levels struggling with depression and / or anxiety, past trauma, or just needing to be listened to, will find this in our counseling sessions. I am an experienced counselor who works hard to keep up on all the latest research and will pass on this information to clients.I am interested in helping clients decide what goals they want to meet. I provide a non-judgmental, safe environment for all. I am a client centered, strength based psychotherapist who uses a variety of techniques. I look forward to working with you and do consider it an honor to help you on your journey.
Clients of all races, genders and socioeconomic levels struggling with depression and / or anxiety, past trauma, or just needing to be listened to, will find this in our counseling sessions. I am an experienced counselor who works hard to keep up on all the latest research and will pass on this information to clients.I am interested in helping clients decide what goals they want to meet. I provide a non-judgmental, safe environment for all. I am a client centered, strength based psychotherapist who uses a variety of techniques. I look forward to working with you and do consider it an honor to help you on your journey.
Helena Fotopoulos
Licensed Professional Counselor, MS, LPC
Verified Verified
Tucson, AZ 85748 (Online Only)
Areas of specialty include depression, anxiety, trauma, stress management, self esteem, confidence, life transitions and disordered eating issues.
I am a Licensed Professional CBT Therapist licensed in New Jersey, Arizona and Florida available to help you achieve the life you hope for. Through my empathic, direct and experienced clinical skills I can work with you on managing anxiety, depression, trauma, self esteem, confidence and life transitions. I provide a safe and therapeutic setting for emotional, social and familial growth to motivate you or your family members be successful in life. I am a 2024 Candela Award Winner for my ability to connect, transform and engage positively with clients.
Areas of specialty include depression, anxiety, trauma, stress management, self esteem, confidence, life transitions and disordered eating issues.
I am a Licensed Professional CBT Therapist licensed in New Jersey, Arizona and Florida available to help you achieve the life you hope for. Through my empathic, direct and experienced clinical skills I can work with you on managing anxiety, depression, trauma, self esteem, confidence and life transitions. I provide a safe and therapeutic setting for emotional, social and familial growth to motivate you or your family members be successful in life. I am a 2024 Candela Award Winner for my ability to connect, transform and engage positively with clients.
Allyson Cushing
Clinical Social Work/Therapist, LMSW
Verified Verified
Tucson, AZ 85701 (Online Only)
I hold specialties in treating PTSD, Borderline Personality Disorder, Anxiety, Depression, Self Esteem and Substance Abuse.
As the expert of yourself, I believe a collaborative, flexible process is essential to reach your goals. Therapy should be a safe space for open communication, allowing you to complete the necessary steps towards growth. I tailor my approach to meet your specific needs, creating a judgment free zone and a supportive team environment to foster positive change and growth within yourself.
I hold specialties in treating PTSD, Borderline Personality Disorder, Anxiety, Depression, Self Esteem and Substance Abuse.
As the expert of yourself, I believe a collaborative, flexible process is essential to reach your goals. Therapy should be a safe space for open communication, allowing you to complete the necessary steps towards growth. I tailor my approach to meet your specific needs, creating a judgment free zone and a supportive team environment to foster positive change and growth within yourself.
