Anxiety Therapists in Tucson, AZ
![Photo of Stephanie Gardner - Rooted Therapy & Wellness LLC, MS, LAC, Pre-Licensed Professional](https://photos.psychologytoday.com/cd5dac98-741c-48d7-8c93-f18610a8eee5/1/320x400.jpeg)
Accepting NEW Clients! Do you struggle with unexplainable body aches, pains, insomnia, weight gain, anxiety, depression, relational issues, or familial conflicts? If any of these describes you, your body may be reacting and holding on to trauma. Trauma can be acute, chronic or complex and often are developed during our childhood years and many times is unconsciously passed down from our parents. I work with clients to battle their body from both a physical and mental standpoint in regards to their trauma. I specialize in healing trauma by getting to the root cause. In order to heal on the outside you have to heal on the inside.
Accepting NEW Clients! Do you struggle with unexplainable body aches, pains, insomnia, weight gain, anxiety, depression, relational issues, or familial conflicts? If any of these describes you, your body may be reacting and holding on to trauma. Trauma can be acute, chronic or complex and often are developed during our childhood years and many times is unconsciously passed down from our parents. I work with clients to battle their body from both a physical and mental standpoint in regards to their trauma. I specialize in healing trauma by getting to the root cause. In order to heal on the outside you have to heal on the inside.
![Photo of Katy Herder, MA, NCC, LPC, PMH-C, Licensed Professional Counselor](https://photos.psychologytoday.com/4a3bf52b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Katy Herder
Licensed Professional Counselor, MA, NCC, LPC, PMH-C
Verified Verified
Tucson, AZ 85737 (Online Only)
I hope to create a unique and individualized treatment plan that best fits you and your needs. I can help you through whatever ails you, including perinatal/postpartum mental health struggles, couples navigating perinatal relationship stress, parenting young children, trauma, family of origin issues, self-esteem concerns, communication challenges, infidelity, attachment issues, anxiety, or depression. I have experience supporting individuals of all ages; primarily with adults, couples, and families.
I hope to create a unique and individualized treatment plan that best fits you and your needs. I can help you through whatever ails you, including perinatal/postpartum mental health struggles, couples navigating perinatal relationship stress, parenting young children, trauma, family of origin issues, self-esteem concerns, communication challenges, infidelity, attachment issues, anxiety, or depression. I have experience supporting individuals of all ages; primarily with adults, couples, and families.
![Photo of Donna Wittrig - Serenity's Journey, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/f6eb7cab-68dc-4de2-9ca8-3429f9b02a53/3/320x400.jpeg)
Are you experiencing stress, depression, anxiety, panic, worry, fear or ruminating thoughts? Sometimes balancing life, school, work, family commitments, relationships, even our own expectations just push us to a point where we feel out of control or overwhelmed. Do you have a desire or need to make lasting changes for yourself, to improve your relationships and make positive changes?
Are you experiencing stress, depression, anxiety, panic, worry, fear or ruminating thoughts? Sometimes balancing life, school, work, family commitments, relationships, even our own expectations just push us to a point where we feel out of control or overwhelmed. Do you have a desire or need to make lasting changes for yourself, to improve your relationships and make positive changes?
![Photo of Alison McCabe, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/44cd3b6b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I'm passionate about working with individuals, couples, and families who want to make positive change as they navigate life transitions, difficult relationship/family dynamics, anxiety, trauma, and self discovery.
Good on you for taking this step. Let’s talk about the challenges that brought you here. Let’s also talk about the strength. Whether you’re giving therapy a first try, or another chance, I know it’s not easy. But you and I are here because we both believe things can improve with the right support. Now let’s nurture your belief - in therapy and, most importantly, in yourself. You can change harmful behaviors that take more than they give. You can validate your past trauma and get out from under it. You can meet your emotional needs that were previously set to the side. You can learn to speak your truth, with confidence and love.
I'm passionate about working with individuals, couples, and families who want to make positive change as they navigate life transitions, difficult relationship/family dynamics, anxiety, trauma, and self discovery.
Good on you for taking this step. Let’s talk about the challenges that brought you here. Let’s also talk about the strength. Whether you’re giving therapy a first try, or another chance, I know it’s not easy. But you and I are here because we both believe things can improve with the right support. Now let’s nurture your belief - in therapy and, most importantly, in yourself. You can change harmful behaviors that take more than they give. You can validate your past trauma and get out from under it. You can meet your emotional needs that were previously set to the side. You can learn to speak your truth, with confidence and love.
![Photo of Amy Sponsler, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3f50d0f2-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Amy Sponsler
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Tucson, AZ 85701 (Online Only)
My areas of focus include: past emotional abuse, trauma, anxiety, depression, relationship issues, parenting, grief and loss, self esteem issues, personality disorders, stress management.
Accepting new clients. I join with clients in a safe, non-judgmental and collaborative way. We will work together to explore, understand and resolve the challenges related to the counseling goals they have identified. My treatment approach is both creative and flexible. I allow clients to direct each session with validating and encouraging support from me throughout the process. While using various treatment models such as cognitive behavioral therapy and mindfulness to cater to the needs of each client, I compliment each model with a strengths-based approach.
My areas of focus include: past emotional abuse, trauma, anxiety, depression, relationship issues, parenting, grief and loss, self esteem issues, personality disorders, stress management.
Accepting new clients. I join with clients in a safe, non-judgmental and collaborative way. We will work together to explore, understand and resolve the challenges related to the counseling goals they have identified. My treatment approach is both creative and flexible. I allow clients to direct each session with validating and encouraging support from me throughout the process. While using various treatment models such as cognitive behavioral therapy and mindfulness to cater to the needs of each client, I compliment each model with a strengths-based approach.
![Photo of Piper Schouten, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fdc30aa1-6104-48c3-b484-b75a68c2aede/1/320x400.jpeg)
Have you ever felt stuck because of anxiety, weighted down by feeling sad and unmotivated or frustrated with unhealthy relationships? Do you ever feel like you are not in control of you thoughts and emotions? Life can feel challenging to manage at times, especially when we are facing transitions, mental health issues, conflict with our friends and family and all the other stuff that has come with these past couple years in isolation. I know that all these feelings can be overwhelming and hard to overcome and I am here to help guide you on your individual journey to meet your mental health, relationship and personal goals.
Have you ever felt stuck because of anxiety, weighted down by feeling sad and unmotivated or frustrated with unhealthy relationships? Do you ever feel like you are not in control of you thoughts and emotions? Life can feel challenging to manage at times, especially when we are facing transitions, mental health issues, conflict with our friends and family and all the other stuff that has come with these past couple years in isolation. I know that all these feelings can be overwhelming and hard to overcome and I am here to help guide you on your individual journey to meet your mental health, relationship and personal goals.
![Photo of Bill Couthran - William Couthran PsyD PLLC, PsyD, Psychologist](https://photos.psychologytoday.com/4fe219d6-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
William Couthran PsyD PLLC
Psychologist, PsyD
Verified Verified
2 Endorsed
Tucson, AZ 85704 (Online Only)
Hurting? Worried? Anxious? Sad? Are you in trouble? How about your child, family, marriage, or loved one? Life can be tough, it is much harder when you are hurting. Have you checked out of life, your friendships, work, or school? Life at times will slap even the most determined person around. You are reading this because some aspect of your life is no longer working like you want it too. It happens to the best of us. You want answers, you are ready to do something.
Hurting? Worried? Anxious? Sad? Are you in trouble? How about your child, family, marriage, or loved one? Life can be tough, it is much harder when you are hurting. Have you checked out of life, your friendships, work, or school? Life at times will slap even the most determined person around. You are reading this because some aspect of your life is no longer working like you want it too. It happens to the best of us. You want answers, you are ready to do something.
![Photo of Aurora Thrush, LPC, TF-CBT, Licensed Professional Counselor](https://photos.psychologytoday.com/705eee0b-293d-47a2-a956-b93c865a1b33/3/320x400.jpeg)
Aurora Thrush
Licensed Professional Counselor, LPC, TF-CBT
Verified Verified
1 Endorsed
Tucson, AZ 85704
Desert Life Psychotherapy provides a space to explore emotional and relational difficulties related to depression, anxiety, family conflict, and interpersonal struggles in day to day life. I provide counseling to teens and adults who are ready to begin understanding themselves in order to create a brighter and more productive future. I am most effective at treating individuals and families who are ready to understand the underlying issues leading to current symptoms through self-exploration, and are looking for insight to create lasting change in their lives.
Desert Life Psychotherapy provides a space to explore emotional and relational difficulties related to depression, anxiety, family conflict, and interpersonal struggles in day to day life. I provide counseling to teens and adults who are ready to begin understanding themselves in order to create a brighter and more productive future. I am most effective at treating individuals and families who are ready to understand the underlying issues leading to current symptoms through self-exploration, and are looking for insight to create lasting change in their lives.
![Photo of Shawna Chesley-Kroh, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/9bf28808-fdf4-4377-bc26-b26bc5a32528/1/320x400.jpeg)
Shawna Chesley-Kroh
Licensed Professional Counselor, LPC
Verified Verified
6 Endorsed
Tucson, AZ 85741
Waitlist for new clients
I am an EMDR therapist and provide counseling and support for Trauma, anxiety, depression, and mood disorders; all done through a trauma-informed lens.
Hope and happiness are achievable by improving your mental health and well-being. I provide therapy to the “whole” person with support, validation, non-judgment, guidance, and compassion. My breadth of knowledge consists of trauma-informed care using different approaches to customize your experience and healing journey. It takes a lot of courage and vulnerability to ask for help. I provide a safe space to talk about your struggles and challenges and I welcome vulnerability and the processing of emotions. I equate vulnerability as a strength, not a weakness.
I am an EMDR therapist and provide counseling and support for Trauma, anxiety, depression, and mood disorders; all done through a trauma-informed lens.
Hope and happiness are achievable by improving your mental health and well-being. I provide therapy to the “whole” person with support, validation, non-judgment, guidance, and compassion. My breadth of knowledge consists of trauma-informed care using different approaches to customize your experience and healing journey. It takes a lot of courage and vulnerability to ask for help. I provide a safe space to talk about your struggles and challenges and I welcome vulnerability and the processing of emotions. I equate vulnerability as a strength, not a weakness.
![Photo of Russell Johnson, MA, LPC, LISAC, Licensed Professional Counselor](https://photos.psychologytoday.com/b69361e9-c130-4b41-b023-44d18faa7cdf/2/320x400.jpeg)
Russell Johnson
Licensed Professional Counselor, MA, LPC, LISAC
Verified Verified
Tucson, AZ 85719 (Online Only)
I like working with individuals with a wide array of problems including: depression, anxiety, anger, trauma, relationship problems, behavioral disorders, substance abuse, impulse control problems, low self-esteem, low self-confidence, family problems, life skills deficits, and problems with decision-making. I provide compassionate care and I am an efficient and effective counselor who uses evidence-based approaches like CBT and EMDR.
I like working with individuals with a wide array of problems including: depression, anxiety, anger, trauma, relationship problems, behavioral disorders, substance abuse, impulse control problems, low self-esteem, low self-confidence, family problems, life skills deficits, and problems with decision-making. I provide compassionate care and I am an efficient and effective counselor who uses evidence-based approaches like CBT and EMDR.
![Photo of Stephanie Levi - Stephanie Levi, LPC, LCPC, Licensed Professional Counselor](https://photos.psychologytoday.com/fcee55f5-66e7-44a6-b2f0-71c4ec790b4f/1/320x400.jpeg)
Heal emotional wounds, address anxiety and depression at their core.
Greetings! I'm Stephanie, a compassionate therapist specializing in InnerChild Connection Therapy. I offer a long-term, supportive approach rooted in psychodynamic and mindfulness-based models. With a focus on healing trauma, managing anxiety and depression, and building emotional well-being, I provide both in-person and online sessions. My practice suits those not in acute mental illness or crisis. Whether face-to-face or virtually, my goal is to create a safe space for transformative healing and self-discovery. Join me on this path of growth and resilience.
Heal emotional wounds, address anxiety and depression at their core.
Greetings! I'm Stephanie, a compassionate therapist specializing in InnerChild Connection Therapy. I offer a long-term, supportive approach rooted in psychodynamic and mindfulness-based models. With a focus on healing trauma, managing anxiety and depression, and building emotional well-being, I provide both in-person and online sessions. My practice suits those not in acute mental illness or crisis. Whether face-to-face or virtually, my goal is to create a safe space for transformative healing and self-discovery. Join me on this path of growth and resilience.
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![Photo of Toni Skater, MC, LPC, SEP, Licensed Professional Counselor](https://photos.psychologytoday.com/54b17328-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a Psychotherapist and Somatic Experiencing Practitioner and I believe we all have the ability to heal from trauma or other issues that are getting in the way of having the life we desire. Do you often feel stressed and overwhelmed or are you struggling with depression or anxiety? Do you find you are having difficulties in relationships or just don’t feel like yourself? If you are dealing with any of these issues, there is hope. Through traditional therapy or Somatic Experiencing you can make the changes needed to move forward and have a more fulfilling life!
I am a Psychotherapist and Somatic Experiencing Practitioner and I believe we all have the ability to heal from trauma or other issues that are getting in the way of having the life we desire. Do you often feel stressed and overwhelmed or are you struggling with depression or anxiety? Do you find you are having difficulties in relationships or just don’t feel like yourself? If you are dealing with any of these issues, there is hope. Through traditional therapy or Somatic Experiencing you can make the changes needed to move forward and have a more fulfilling life!
![Photo of Anthony Thomas Cameron, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/084fdce4-0957-4627-bf5a-655e6c871a98/2/320x400.jpeg)
Are you suffering from past trauma? Is your past traumatic experience or experiences intruding and effecting your "here and now?" Are you anxious, on "high alert" and avoiding? Are you having difficulty concentrating and putting yourself down? Do you feel stuck and alone? Looking for a counselor and thinking about participating in counseling can be scary and overwhelming, but the counseling experience can be rewarding and even life changing. I have significant experience supporting individuals in overcoming trauma, anxiety, life transitions, and grief and loss.
Are you suffering from past trauma? Is your past traumatic experience or experiences intruding and effecting your "here and now?" Are you anxious, on "high alert" and avoiding? Are you having difficulty concentrating and putting yourself down? Do you feel stuck and alone? Looking for a counselor and thinking about participating in counseling can be scary and overwhelming, but the counseling experience can be rewarding and even life changing. I have significant experience supporting individuals in overcoming trauma, anxiety, life transitions, and grief and loss.
![Photo of Carolyn M. Guajardo, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/90cd757f-e6c3-4b58-a043-a94187819552/2/320x400.jpeg)
My areas of focus include anxiety, past trauma, life transitions, and chronic pain. These issues can interfere with exciting times in your life, such as higher education, relationships, new employment or parenthood. You may find that these challenges have created hurdles in your life, keeping you from your goals. I will use an evidence based approach along with humor and creativity to help you meet your full potential.
My areas of focus include anxiety, past trauma, life transitions, and chronic pain. These issues can interfere with exciting times in your life, such as higher education, relationships, new employment or parenthood. You may find that these challenges have created hurdles in your life, keeping you from your goals. I will use an evidence based approach along with humor and creativity to help you meet your full potential.
![Photo of Justin Shipowick, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e848c7d4-9820-4be2-98d6-b529c7bb41f4/1/320x400.jpeg)
Justin Shipowick
Clinical Social Work/Therapist, LCSW
Verified Verified
Tucson, AZ 85719 (Online Only)
Therapy is a unique experience for each person, and I do my best to keep this in mind each time I meet with someone for the first time who has sought to begin that process with me. Whether you are struggling with depression, anxiety and stress, a lack of direction, a major life change, difficulties in your relationship or any other barrier to a life filled with satisfaction, meaning and purpose; I will meet you where you are at on that journey and work together with you on goals that you find most important.
Therapy is a unique experience for each person, and I do my best to keep this in mind each time I meet with someone for the first time who has sought to begin that process with me. Whether you are struggling with depression, anxiety and stress, a lack of direction, a major life change, difficulties in your relationship or any other barrier to a life filled with satisfaction, meaning and purpose; I will meet you where you are at on that journey and work together with you on goals that you find most important.
![Photo of Angie Gage, MS, LAC, Counselor](https://photos.psychologytoday.com/0cd85f48-3e9b-455a-a231-00a98ae66cdf/2/320x400.jpeg)
I am certified in Mindfulness Based Stress Reduction, Anxiety, and Level 1 Trauma and Substance Use.
Accepting new clients! Are you looking for a counselor who provides a safe and non-judgmental environment? I believe everyone's life has purpose, meaning, and a capacity for joy. I strive to create a compassionate environment that inspires hope where people feel important, valued, understood, and welcomed. You deserve to live a life that leaves you excited to wake up every morning and feel a sense of purpose and satisfaction. It is a great privilege to be able to join you and witness your journey of healing, change, and growth.
I am certified in Mindfulness Based Stress Reduction, Anxiety, and Level 1 Trauma and Substance Use.
Accepting new clients! Are you looking for a counselor who provides a safe and non-judgmental environment? I believe everyone's life has purpose, meaning, and a capacity for joy. I strive to create a compassionate environment that inspires hope where people feel important, valued, understood, and welcomed. You deserve to live a life that leaves you excited to wake up every morning and feel a sense of purpose and satisfaction. It is a great privilege to be able to join you and witness your journey of healing, change, and growth.
![Photo of Kathleen 'k.c.' Conner, MEd, LPC, CCTP, Licensed Professional Counselor](https://photos.psychologytoday.com/758ab3d8-a7a1-400a-a6af-4339ea50a0ad/1/320x400.jpeg)
Kathleen 'k.c.' Conner
Licensed Professional Counselor, MEd, LPC, CCTP
Verified Verified
Tucson, AZ 85716
Waitlist for new clients
I have extensive experience working with adolescents to address life transitions, anxiety, depression, trauma, and experiences unique to the LGBTQIA+ community.
Hello & welcome! Clients find me open-minded, supportive, and able to help them find the solutions needed to make positive change. Teens, young adults, women, and families who benefit from working with me are interested in improving communication skills, working past negative patterns, and trauma to identifying new life goals. My therapeutic approach is an interweaving of strengths-based, solution-focused, and family-systems modalities. I often tell my clients, “you are the expert on your own life,” which means that I will work with you to identify ways to create the life you want - where your actions support your aspirations.
I have extensive experience working with adolescents to address life transitions, anxiety, depression, trauma, and experiences unique to the LGBTQIA+ community.
Hello & welcome! Clients find me open-minded, supportive, and able to help them find the solutions needed to make positive change. Teens, young adults, women, and families who benefit from working with me are interested in improving communication skills, working past negative patterns, and trauma to identifying new life goals. My therapeutic approach is an interweaving of strengths-based, solution-focused, and family-systems modalities. I often tell my clients, “you are the expert on your own life,” which means that I will work with you to identify ways to create the life you want - where your actions support your aspirations.
![Photo of Jennifer Dvoskin, PsyD, Psychologist](https://photos.psychologytoday.com/40a1d270-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I have experience working with teens, preteens, and adults facing a variety of challenges, including anxiety, problems at school, behavior problems, relationship issues, friendship struggles, and substance abuse. I have specialty training in the treatment of Obsessive-Compulsive Disorder using Exposure-Response Prevention (ERP). I am passionate about the benefits of ERP and how well it can help people overcome anxiety. I believe in the value of psychotherapy and understand that everyone is different. I tailor each therapy session to each individual client's needs.
I have experience working with teens, preteens, and adults facing a variety of challenges, including anxiety, problems at school, behavior problems, relationship issues, friendship struggles, and substance abuse. I have specialty training in the treatment of Obsessive-Compulsive Disorder using Exposure-Response Prevention (ERP). I am passionate about the benefits of ERP and how well it can help people overcome anxiety. I believe in the value of psychotherapy and understand that everyone is different. I tailor each therapy session to each individual client's needs.
![Photo of Jennifer ' Rheaanna ' Rhodes, PhD, Psychologist](https://photos.psychologytoday.com/47522786-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jennifer ' Rheaanna ' Rhodes
Psychologist, PhD
Verified Verified
Tucson, AZ 85745
Waitlist for new clients
I love my work. It is such a joy to assist folks in discovering more of who they are, to uncover more of their authentic self. This is what occurs as issues brought to therapy are processed. I enjoy working with adults of all ages although as I age, I have found a special niche for seniors. I have a background in addressing depression, anxiety, stress, life transition and grief as well as feminine power issues.
I love my work. It is such a joy to assist folks in discovering more of who they are, to uncover more of their authentic self. This is what occurs as issues brought to therapy are processed. I enjoy working with adults of all ages although as I age, I have found a special niche for seniors. I have a background in addressing depression, anxiety, stress, life transition and grief as well as feminine power issues.
![Photo of Meghan Gilliland, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/53e380b1-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Meghan Gilliland
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Tucson, AZ 85749 (Online Only)
I specialize in using EMDR, an evidence based psychotherapy that is effective for a range of trauma-related disorders and life challenges including PTSD, anxiety, depression, addictions, and relationship difficulties.
Do you find yourself overthinking everything or battling an internal critic that tells you what you are doing wrong all the time? You've decided to reach out for therapy because you are tired of managing your insecurities and want to get to the root of the problem. Whether you have a history of trauma that you are ready to work through, or more recent life challenges, I can help.
I specialize in using EMDR, an evidence based psychotherapy that is effective for a range of trauma-related disorders and life challenges including PTSD, anxiety, depression, addictions, and relationship difficulties.
Do you find yourself overthinking everything or battling an internal critic that tells you what you are doing wrong all the time? You've decided to reach out for therapy because you are tired of managing your insecurities and want to get to the root of the problem. Whether you have a history of trauma that you are ready to work through, or more recent life challenges, I can help.