Therapists in Samos, Tucson, AZ

Photo of Megan Quintero, MA, LAC, NCC, Counselor
Megan Quintero
Counselor, MA, LAC, NCC
Verified Verified
3 Endorsed
Samos, Tucson, AZ 85719
Does life feel like a record that is on repeat or like you are always running a race that you are not winning? You are not alone in this feeling. Life can make us feel unappreciated, scared, rushed, lost, insecure, conflicted or all of the above. The good news is, navigating and processing life's challenges does not have to be done alone. My work with individuals and families has included processing grief, loss, trauma, hopelessness, uncertainty or loss of an identity. I am here to listen without judgement and to help you along your journey. It is important to remember that there is a future and healing can take time.
Does life feel like a record that is on repeat or like you are always running a race that you are not winning? You are not alone in this feeling. Life can make us feel unappreciated, scared, rushed, lost, insecure, conflicted or all of the above. The good news is, navigating and processing life's challenges does not have to be done alone. My work with individuals and families has included processing grief, loss, trauma, hopelessness, uncertainty or loss of an identity. I am here to listen without judgement and to help you along your journey. It is important to remember that there is a future and healing can take time.
(520) 650-5176 View (520) 650-5176
Photo of Carly Mance, MSc, LPC, Licensed Professional Counselor
Carly Mance
Licensed Professional Counselor, MSc, LPC
Verified Verified
6 Endorsed
Samos, Tucson, AZ 85719
I specialize in trauma, attachment and relationship issues, and other mood recovery. Are you feeling confused, stuck, lost, or trapped in a cycle of emotions and behaviors that don't align with who you know you are? Need help making sense of your life and your thoughts? Sometimes untangling a big knot takes a fresh pair of eyes.
I specialize in trauma, attachment and relationship issues, and other mood recovery. Are you feeling confused, stuck, lost, or trapped in a cycle of emotions and behaviors that don't align with who you know you are? Need help making sense of your life and your thoughts? Sometimes untangling a big knot takes a fresh pair of eyes.
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Photo of Eric Benjamin Mckinley, MS, LPC, Licensed Professional Counselor
Eric Benjamin Mckinley
Licensed Professional Counselor, MS, LPC
Verified Verified
Samos, Tucson, AZ 85719
I am currently accepting new clients. I am an outside the box thinker that wants to help you see your struggles in a different light and help you be independent in working through all facets of your life and your mental health. I've worked with adults from all different lifestyles and backgrounds and I practice a person-centered approach, knowing that all people are unique beings requiring different approaches, modalities and techniques. The areas of your life that you want to grow take top priority and I want to help you with them. Your mental health is the top priority.
I am currently accepting new clients. I am an outside the box thinker that wants to help you see your struggles in a different light and help you be independent in working through all facets of your life and your mental health. I've worked with adults from all different lifestyles and backgrounds and I practice a person-centered approach, knowing that all people are unique beings requiring different approaches, modalities and techniques. The areas of your life that you want to grow take top priority and I want to help you with them. Your mental health is the top priority.
(520) 376-0340 View (520) 376-0340
Photo of Edythe Vuke Ryan, LCSW, CSAT, CMAT, Clinical Social Work/Therapist
Edythe Vuke Ryan
Clinical Social Work/Therapist, LCSW, CSAT, CMAT
Verified Verified
1 Endorsed
Samos, Tucson, AZ 85719
The best way to reach me is by email. I enjoy working with individuals who are motivated for personal growth and/or are wanting to work towards freedom from an issue that is causing undue suffering. Patients who are excited to learn about and understand themselves better will be able to heal themselves and their relationships.
The best way to reach me is by email. I enjoy working with individuals who are motivated for personal growth and/or are wanting to work towards freedom from an issue that is causing undue suffering. Patients who are excited to learn about and understand themselves better will be able to heal themselves and their relationships.
(520) 447-3741 View (520) 447-3741
Photo of Shannon Sticken, PsyD, CSAT, CMAT, Psychologist
Shannon Sticken
Psychologist, PsyD, CSAT, CMAT
Verified Verified
2 Endorsed
Samos, Tucson, AZ 85719
I am a licensed psychologist and a Certified Sex Addiction Therapist (CSAT). I have been working in the field of substance abuse for several years. When addiction occurs in families it can be a painful and devastating process. It is important for individuals who are struggling with addiction to receive help when they are ready. I can offer support and guidance during this time. I believe everyone has the potential to start the recovery process.
I am a licensed psychologist and a Certified Sex Addiction Therapist (CSAT). I have been working in the field of substance abuse for several years. When addiction occurs in families it can be a painful and devastating process. It is important for individuals who are struggling with addiction to receive help when they are ready. I can offer support and guidance during this time. I believe everyone has the potential to start the recovery process.
(520) 441-8258 View (520) 441-8258
Photo of Aisha Jakachira - Aisha Jakachira LLC In-Office & On-line Therapy, MS, LPC, CSAC, EMDR, LASAC, Licensed Professional Counselor
Aisha Jakachira LLC In-Office & On-line Therapy
Licensed Professional Counselor, MS, LPC, CSAC, EMDR, LASAC
Verified Verified
5 Endorsed
Samos, Tucson, AZ 85719  (Online Only)
Not accepting new clients
As of right now I am not accepting new clients. I have been in this field for over 25 years. I am here to help anyone who is willing to take the first step in reaching out for help in their road to healing and recovery. I am here to guide you through the process and to help you become more self-sufficient and self-confident in working through any obstacles that you might be challenged with as you move forward in life.
As of right now I am not accepting new clients. I have been in this field for over 25 years. I am here to help anyone who is willing to take the first step in reaching out for help in their road to healing and recovery. I am here to guide you through the process and to help you become more self-sufficient and self-confident in working through any obstacles that you might be challenged with as you move forward in life.
(520) 318-5543 View (520) 318-5543
Photo of Kate Kincaid - Tucson Counseling Associates/Soma Psychedelics, MC, LPC, NCC, Licensed Professional Counselor
Tucson Counseling Associates/Soma Psychedelics
Licensed Professional Counselor, MC, LPC, NCC
Verified Verified
1 Endorsed
Samos, Tucson, AZ 85719
We have immediate availability for psychiatric evaluations and med management as well as outpatient psychotherapy for individual, relationship therapy and psychedelic integration. We provide Ketamine Assisted Psychotherapy (KAP). We work with those experiencing symptoms of depression, anxiety, self-esteem, PTSD, OCD, and childhood traumas. We have experience counseling people exploring sexual orientation and identity, consensual/ethical non-monogamy/polyamory and other relationship issues. We also have therapists that specialize in mindfulness, sensorimotor psychotherapy, IFS, EMDR and psychedelic integration and KAP.
We have immediate availability for psychiatric evaluations and med management as well as outpatient psychotherapy for individual, relationship therapy and psychedelic integration. We provide Ketamine Assisted Psychotherapy (KAP). We work with those experiencing symptoms of depression, anxiety, self-esteem, PTSD, OCD, and childhood traumas. We have experience counseling people exploring sexual orientation and identity, consensual/ethical non-monogamy/polyamory and other relationship issues. We also have therapists that specialize in mindfulness, sensorimotor psychotherapy, IFS, EMDR and psychedelic integration and KAP.
(520) 524-4757 View (520) 524-4757
Photo of Gina Siler - Gina Siler MA, MSC, LPC, MA, MSc, LPC, Licensed Professional Counselor
Gina Siler MA, MSC, LPC
Licensed Professional Counselor, MA, MSc, LPC
Verified Verified
2 Endorsed
Samos, Tucson, AZ 85719
Not accepting new clients
I have worked with clients from diverse backgrounds with many different concerns, creating each therapy experience most relevant to the client. Much of my work has been with clients experiencing depression, anxiety, trauma as well as grief and loss. My therapy environment is both safe and relaxed. Therapy is a tremendously individual experience and lends itself well to being organic and in the moment. I view my role as asking thought provoking questions and making observations based on listening in a way that, over time, paints a picture of the client's inner and outer life, known and unknown.
I have worked with clients from diverse backgrounds with many different concerns, creating each therapy experience most relevant to the client. Much of my work has been with clients experiencing depression, anxiety, trauma as well as grief and loss. My therapy environment is both safe and relaxed. Therapy is a tremendously individual experience and lends itself well to being organic and in the moment. I view my role as asking thought provoking questions and making observations based on listening in a way that, over time, paints a picture of the client's inner and outer life, known and unknown.
(520) 265-1271 View (520) 265-1271
Photo of Mary Straus - Mary Straus, LPC, LLC, MA, LPC, Counselor
Mary Straus, LPC, LLC
Counselor, MA, LPC
Verified Verified
Samos, Tucson, AZ 85719
Waitlist for new clients
Often it's a crisis or a series of unique events that bring people to therapy. Others may struggle with uncomfortable feelings or feel unsatisfied with patterns in relationships or in other areas of life. Therapy can help. I develop therapy relationships with thoughtfulness, kindness, and an appreciation of the humor in things. My perspectives draw from psychoanalysis, family-systems, socio-cultural contexts, mindfulness, and neurology. I incorporate many techniques; psychodynamic talk therapy, mindful-ness, EMDR, and others.
Often it's a crisis or a series of unique events that bring people to therapy. Others may struggle with uncomfortable feelings or feel unsatisfied with patterns in relationships or in other areas of life. Therapy can help. I develop therapy relationships with thoughtfulness, kindness, and an appreciation of the humor in things. My perspectives draw from psychoanalysis, family-systems, socio-cultural contexts, mindfulness, and neurology. I incorporate many techniques; psychodynamic talk therapy, mindful-ness, EMDR, and others.
(520) 447-4152 View (520) 447-4152
Photo of Sigal Simhony Nadler - Sigal Simhony Counseling, MSc, NCC, LPC, Licensed Professional Counselor
Sigal Simhony Counseling
Licensed Professional Counselor, MSc, NCC, LPC
Verified Verified
2 Endorsed
Samos, Tucson, AZ 85719  (Online Only)
I offer a safe and comforting environment to assist you in developing strength and resilience through building internal resources of safety, power, and control. I have experience working with children, adolescents, adults, and families in a variety of presenting concerns, including depression, anxiety, trauma and abuse, parenting issues, relationship difficulties, and adjustment to major life events. I believe in an individual's desire and capacity to change and improve. I believe the path to healing is unique to each person and my aim is to provide a safe and nurturing place for you while you embrace your journey.
I offer a safe and comforting environment to assist you in developing strength and resilience through building internal resources of safety, power, and control. I have experience working with children, adolescents, adults, and families in a variety of presenting concerns, including depression, anxiety, trauma and abuse, parenting issues, relationship difficulties, and adjustment to major life events. I believe in an individual's desire and capacity to change and improve. I believe the path to healing is unique to each person and my aim is to provide a safe and nurturing place for you while you embrace your journey.
(520) 867-4783 View (520) 867-4783
Photo of Maria J. Fellows, MA, LMFT, Marriage & Family Therapist
Maria J. Fellows
Marriage & Family Therapist, MA, LMFT
Verified Verified
Samos, Tucson, AZ 85719
I focus on working primarily with couples and individual adults who are dealing with trauma histories, identity/cultural issues, depression and/or anxiety. I can help you excavate your past trauma, your attachment and communication styles in a way that helps you understand them, and how these may be impacting what is going on with you in the present moment, so you can feel more in control of your body, your emotions, your thoughts, and your relationships. I have very limited space for teens also dealing with trauma, anxiety and depression, who can come for in-person services, at my Portsmouth, NH location.
I focus on working primarily with couples and individual adults who are dealing with trauma histories, identity/cultural issues, depression and/or anxiety. I can help you excavate your past trauma, your attachment and communication styles in a way that helps you understand them, and how these may be impacting what is going on with you in the present moment, so you can feel more in control of your body, your emotions, your thoughts, and your relationships. I have very limited space for teens also dealing with trauma, anxiety and depression, who can come for in-person services, at my Portsmouth, NH location.
(207) 306-2240 View (207) 306-2240
Photo of Elizabeth Kieding, LCSW, Clinical Social Work/Therapist
Elizabeth Kieding
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Samos, Tucson, AZ 85719  (Online Only)
I welcome adults, couples, and adolescents from all walks of life who are struggling with states of anxiety, depression, emptiness, confusion, passivity, and aggression. My focus is on empowerment. When we experience empowerment we begin to take charge of our own lives. We see solutions that we couldn't see before. We begin to experience success in areas where we experienced helplessness only a short time ago. Many of us struggle with strained relationships, difficulties in communicating emotions and needs, hard choices, and losses from estrangement and alienation. Many of us have been traumatized in so many ways.
I welcome adults, couples, and adolescents from all walks of life who are struggling with states of anxiety, depression, emptiness, confusion, passivity, and aggression. My focus is on empowerment. When we experience empowerment we begin to take charge of our own lives. We see solutions that we couldn't see before. We begin to experience success in areas where we experienced helplessness only a short time ago. Many of us struggle with strained relationships, difficulties in communicating emotions and needs, hard choices, and losses from estrangement and alienation. Many of us have been traumatized in so many ways.
(520) 314-3810 View (520) 314-3810
Photo of Autumn Wiley-Hill, PhD, Psychologist
Autumn Wiley-Hill
Psychologist, PhD
Verified Verified
1 Endorsed
Samos, Tucson, AZ 85719
Not accepting new clients
Life sometimes (or often!) presents us with challenges, obstacles and opportunities. These can lead to suffering, self-doubt, self-criticism, or feeling lost and unfulfilled. There are times when we identify something in our lives that we want to change (or come to accept) - yet we find ourselves stuck and unable to shift out of our patterns. I am here to help you get "un-stuck" and to create a more meaningful and serene life. Psychotherapy can catalyze a process of overcoming barriers that stand in your way through attunement, curiosity, and compassion.
Life sometimes (or often!) presents us with challenges, obstacles and opportunities. These can lead to suffering, self-doubt, self-criticism, or feeling lost and unfulfilled. There are times when we identify something in our lives that we want to change (or come to accept) - yet we find ourselves stuck and unable to shift out of our patterns. I am here to help you get "un-stuck" and to create a more meaningful and serene life. Psychotherapy can catalyze a process of overcoming barriers that stand in your way through attunement, curiosity, and compassion.
(520) 463-4178 View (520) 463-4178
Photo of Catherine Penn Williams, MA, LPC, Licensed Professional Counselor
Catherine Penn Williams
Licensed Professional Counselor, MA, LPC
Verified Verified
Samos, Tucson, AZ 85719  (Online Only)
Carl Jung said, "The privilege of a lifetime is to become who you truly are." My clients usually come to therapy reporting concerns with depression, anxiety, troublesome relationships, or grieving a recent loss. Our work often includes a review of life history — including the influences of family of origin, identity, culture, religion and place — as well as your current life circumstances. You and I will work together to create a safe setting and use those presenting symptoms as stepping stones for you to achieve a more authentically lived and fulfilling life.
Carl Jung said, "The privilege of a lifetime is to become who you truly are." My clients usually come to therapy reporting concerns with depression, anxiety, troublesome relationships, or grieving a recent loss. Our work often includes a review of life history — including the influences of family of origin, identity, culture, religion and place — as well as your current life circumstances. You and I will work together to create a safe setting and use those presenting symptoms as stepping stones for you to achieve a more authentically lived and fulfilling life.
(520) 441-8151 View (520) 441-8151
Photo of Amber Ana Gruller, MS, LPC, Licensed Professional Counselor
Amber Ana Gruller
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Samos, Tucson, AZ 85719
Waitlist for new clients
I believe in the healing power of laughter and the importance of nurturing a warm, accepting environment where clients are comfortable, at ease, and safe. Therapy has the capacity to help each of us on our journey through life. Changes in our lives, unresolved past events, and worries about the future can severely deplete our emotional resources. These effect how we care for ourselves and others.
I believe in the healing power of laughter and the importance of nurturing a warm, accepting environment where clients are comfortable, at ease, and safe. Therapy has the capacity to help each of us on our journey through life. Changes in our lives, unresolved past events, and worries about the future can severely deplete our emotional resources. These effect how we care for ourselves and others.
(520) 385-6697 View (520) 385-6697
Maureen Maxon
Licensed Professional Counselor, PhD, LPC
Verified Verified
Samos, Tucson, AZ 85719
For over years, I have worked successfully with individuals, couples, families, children, adolescents and groups, in private practice and in-hospital, to achieve their therapeutic goals. I offer you a warm, supportive environment where you can safely explore your feelings, thoughts, and problems. I will engage with you in a highly interactive style and provide direct feedback. I especially enjoy working with couples to improve their lives together, and guiding people who are in search of a healthy relationship. I'm ready to help with DEPRESSION, ANXIETY, TRAUMA, RELATIONSHIPS, PTSD, DIVORCE and TRANSITIONS for clients of ALL ages.
For over years, I have worked successfully with individuals, couples, families, children, adolescents and groups, in private practice and in-hospital, to achieve their therapeutic goals. I offer you a warm, supportive environment where you can safely explore your feelings, thoughts, and problems. I will engage with you in a highly interactive style and provide direct feedback. I especially enjoy working with couples to improve their lives together, and guiding people who are in search of a healthy relationship. I'm ready to help with DEPRESSION, ANXIETY, TRAUMA, RELATIONSHIPS, PTSD, DIVORCE and TRANSITIONS for clients of ALL ages.
(520) 441-6949 View (520) 441-6949
Photo of Kelly O'Connor, NCC, LPC, CHC, Licensed Professional Counselor
Kelly O'Connor
Licensed Professional Counselor, NCC, LPC, CHC
Verified Verified
4 Endorsed
Samos, Tucson, AZ 85719
Can you imagine a life where you are more at peace with your feelings, able to make good decisions, and better manage your behavior in difficult situations? What would it be like to no longer feel overwhelmed by stress or defeated by your emotions? When overwhelming emotions take hold, your work or relationships suffer and other areas of your life can deteriorate, keeping you from enjoying the life you know you could have. One of my goals as a therapist is to provide a meaningful connection and comfortable environment, whether you are considering making important changes or looking for support through difficult times.
Can you imagine a life where you are more at peace with your feelings, able to make good decisions, and better manage your behavior in difficult situations? What would it be like to no longer feel overwhelmed by stress or defeated by your emotions? When overwhelming emotions take hold, your work or relationships suffer and other areas of your life can deteriorate, keeping you from enjoying the life you know you could have. One of my goals as a therapist is to provide a meaningful connection and comfortable environment, whether you are considering making important changes or looking for support through difficult times.
(520) 395-9450 View (520) 395-9450
Photo of Alison McCabe, MA, LPC, Licensed Professional Counselor
Alison McCabe
Licensed Professional Counselor, MA, LPC
Verified Verified
Samos, Tucson, AZ 85719
Good on you for taking this step. Let’s talk about the challenges that brought you here. Let’s also talk about the strength. Whether you’re giving therapy a first try, or another chance, I know it’s not easy. But you and I are here because we both believe things can improve with the right support. Now let’s nurture your belief - in therapy and, most importantly, in yourself. You can change harmful behaviors that take more than they give. You can validate your past trauma and get out from under it. You can meet your emotional needs that were previously set to the side. You can learn to speak your truth, with confidence and love.
Good on you for taking this step. Let’s talk about the challenges that brought you here. Let’s also talk about the strength. Whether you’re giving therapy a first try, or another chance, I know it’s not easy. But you and I are here because we both believe things can improve with the right support. Now let’s nurture your belief - in therapy and, most importantly, in yourself. You can change harmful behaviors that take more than they give. You can validate your past trauma and get out from under it. You can meet your emotional needs that were previously set to the side. You can learn to speak your truth, with confidence and love.
(908) 583-0376 View (908) 583-0376
Photo of Liana Joy Condello - Boost Counseling Services, PLLC, MA, LISAC, Drug & Alcohol Counselor
Boost Counseling Services, PLLC
Drug & Alcohol Counselor, MA, LISAC
Verified Verified
1 Endorsed
Samos, Tucson, AZ 85719
Substance Use Disorders (SUD), whether our own misuse or someone else's misuse that affects us, can be painful to navigate. SUD can cause changes in the brain contributing to challenging behaviors & mental health strain. Adverse early childhood events, our biology, life's compacted stressors and trauma can also impact how we react in our relationships and to our world. Unpacking uncomfortable feelings and responses around this first takes the courage to want to change. We are here for you to help unpack it all while navigating next steps.
Substance Use Disorders (SUD), whether our own misuse or someone else's misuse that affects us, can be painful to navigate. SUD can cause changes in the brain contributing to challenging behaviors & mental health strain. Adverse early childhood events, our biology, life's compacted stressors and trauma can also impact how we react in our relationships and to our world. Unpacking uncomfortable feelings and responses around this first takes the courage to want to change. We are here for you to help unpack it all while navigating next steps.
(520) 447-2433 View (520) 447-2433
Photo of Matt Merrick - Matt Merrick, LPC, Licensed Professional Counselor
Matt Merrick, LPC
Licensed Professional Counselor
Verified Verified
1 Endorsed
Samos, Tucson, AZ 85719
Are anger or out-of-control anxiety/depression negatively impacting how you live? Get out of your mind and into your life; live in harmony with your feelings and not a prisoner to them. Ethos Counseling combines cognitive behavioral therapy (CBT) with mindfulness, teaching you to be fully present in the moment rather than living life stuck in your head. Mindfulness teaches you to live in the now; CBT, an evidence-based approach, teaches that thoughts influence feelings which influence behavior. To change our behavior, we must first change our thoughts. CBT effectively treats anxiety disorders and depression. Contact us now for help!
Are anger or out-of-control anxiety/depression negatively impacting how you live? Get out of your mind and into your life; live in harmony with your feelings and not a prisoner to them. Ethos Counseling combines cognitive behavioral therapy (CBT) with mindfulness, teaching you to be fully present in the moment rather than living life stuck in your head. Mindfulness teaches you to live in the now; CBT, an evidence-based approach, teaches that thoughts influence feelings which influence behavior. To change our behavior, we must first change our thoughts. CBT effectively treats anxiety disorders and depression. Contact us now for help!
(520) 447-2923 View (520) 447-2923
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How does your Therapist compare?

Number of Therapists in Samos, Tucson, AZ

70+

Average cost per session

$130

Therapists in Samos, Tucson, AZ who prioritize treating:

97% Anxiety
94% Depression
78% Relationship Issues
78% Stress
75% Trauma and PTSD
75% Self Esteem
71% Coping Skills

Average years in practice

12 Years

Top 3 insurances accepted

91% Aetna
79% UnitedHealthcare UHC | UBH
64% BlueCross and BlueShield

How Therapists in Samos, Tucson, AZ see their clients

64% In Person and Online
36% Online Only

Gender breakdown

86% Female
13% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Samos, Tucson?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.