Therapists in Saint Cyrils, Tucson, AZ
![Photo of Nancy Clare Skocy, MC, LPC, SEP, Licensed Professional Counselor](https://photos.psychologytoday.com/46af116b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Nancy Clare Skocy
Licensed Professional Counselor, MC, LPC, SEP
Verified Verified
Saint Cyrils, Tucson, AZ 85712
I enjoy working with individuals interested in healing relational or developmental trauma. I am certified as a somatic experiencing practitioner and as a psychodynamic psychotherapist. I am also trained in equine therapy and utilize horses in individual sessions when appropriate as an adjunct to deepening body awareness and developing joyful connections to living beings. I am focused on positive interactions and stabilizing internal resources in a safe environment. Increasing awareness of the external environment through the senses and noticing how this impacts body sensations begins a process of self development through observation. The person begins to individuate from the trauma.
I enjoy working with individuals interested in healing relational or developmental trauma. I am certified as a somatic experiencing practitioner and as a psychodynamic psychotherapist. I am also trained in equine therapy and utilize horses in individual sessions when appropriate as an adjunct to deepening body awareness and developing joyful connections to living beings. I am focused on positive interactions and stabilizing internal resources in a safe environment. Increasing awareness of the external environment through the senses and noticing how this impacts body sensations begins a process of self development through observation. The person begins to individuate from the trauma.
![Photo of Rodger M Lee II, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/484af05c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Rodger M Lee II
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Saint Cyrils, Tucson, AZ 85712
Not accepting new clients
I am an experienced licensed therapist that works with clients from ages 7 and up. I have extensive experience in working with adolescents, adults, and families with assisting clients in relieving symptoms caused by mental health issues and stress. I dedicate myself to identifying and addressing the root of the issue in a familiar non-pressure and non-shameful manner. I am able to relate with the struggle, desire, failure and success in changing your life and your family's life for the better.
I am an experienced licensed therapist that works with clients from ages 7 and up. I have extensive experience in working with adolescents, adults, and families with assisting clients in relieving symptoms caused by mental health issues and stress. I dedicate myself to identifying and addressing the root of the issue in a familiar non-pressure and non-shameful manner. I am able to relate with the struggle, desire, failure and success in changing your life and your family's life for the better.
![Photo of Jake Jacob Hawbaker, LMFTA, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/425aa4c7-79e0-4b51-975e-83244acbb1e8/1/320x400.jpeg)
Jake Jacob Hawbaker
Marriage & Family Therapist Associate, LMFTA
Verified Verified
1 Endorsed
Saint Cyrils, Tucson, AZ 85712
I believe we were created for relationships. Relationships can bring healing, wholeness and happiness. However, despite their powerful role in our life, they can be extremely difficult to manage and can cause us a lot of pain and stress. This is where I hope to be able to help you. I love working with individuals, couples and families to help them on the their road to finding peace and joy in their relationships. At Charis Counseling Associates you will find an accepting and understanding atmosphere where you can be open about the real struggles of life.
I believe we were created for relationships. Relationships can bring healing, wholeness and happiness. However, despite their powerful role in our life, they can be extremely difficult to manage and can cause us a lot of pain and stress. This is where I hope to be able to help you. I love working with individuals, couples and families to help them on the their road to finding peace and joy in their relationships. At Charis Counseling Associates you will find an accepting and understanding atmosphere where you can be open about the real struggles of life.
![Photo of Ej Millstone - Move Toward Good, LLC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/1358f7d9-25ba-4f93-a57d-00e33085d722/2/320x400.jpeg)
Move Toward Good, LLC
Licensed Professional Counselor, LPC
Verified Verified
Saint Cyrils, Tucson, AZ 85712
You might live outside the box a little (or a lot). You live boldly and bravely and sometimes that feels scary and overwhelming. You dive into relationships, friendships and family and sometimes that means there are conflicts! You know you don't want to live an unexamined life, and you KNOW shame is sometimes riding shotgun and keeping you small. You'll hear me talk about shame and how it keeps us stuck. You'll receive training in mindful practices such as meditation, body scans, and visualization exercises. Most importantly, though, we will focus on what is important to you.
You might live outside the box a little (or a lot). You live boldly and bravely and sometimes that feels scary and overwhelming. You dive into relationships, friendships and family and sometimes that means there are conflicts! You know you don't want to live an unexamined life, and you KNOW shame is sometimes riding shotgun and keeping you small. You'll hear me talk about shame and how it keeps us stuck. You'll receive training in mindful practices such as meditation, body scans, and visualization exercises. Most importantly, though, we will focus on what is important to you.
![Photo of Sherry Sterling, MA, LPC-AZ, LPCC-OH, Licensed Professional Counselor](https://photos.psychologytoday.com/3cd0a9f4-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
Sherry Sterling
Licensed Professional Counselor, MA, LPC-AZ, LPCC-OH
Verified Verified
Saint Cyrils, Tucson, AZ 85712
Sometimes, situations and feelings are too much to bear alone. In therapy, you have a chance to be heard, to be seen and valued, and to express your deepest feelings. With a gentle and compassionate presence, I create a safe place for you to go within and find the core of who you are--and from that place, be guided. With a nonjudgmental and caring outlook, I invite awareness, acceptance, and appreciation of all emotions and their expression, including the difficult ones, giving them room to BE, and then they can change.
Sometimes, situations and feelings are too much to bear alone. In therapy, you have a chance to be heard, to be seen and valued, and to express your deepest feelings. With a gentle and compassionate presence, I create a safe place for you to go within and find the core of who you are--and from that place, be guided. With a nonjudgmental and caring outlook, I invite awareness, acceptance, and appreciation of all emotions and their expression, including the difficult ones, giving them room to BE, and then they can change.
![Photo of Carrie Wilson, MA, NCC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/43eaf6e9-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Carrie Wilson
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Saint Cyrils, Tucson, AZ 85712
If you are seeking treatment in a place where you feel safe, can speak openly, and be free from judgment, look no further. My passion is treating family of origin/childhood wounds, various types of trauma, and deficits in self-compassion, which are often components of issues like depression, anxiety and addiction. While using a variety of evidence-based treatments such as EMDR, CBT, DBT and IFS, I help guide clients to the the root of the problem by providing unconditional positive regard and validation.
If you are seeking treatment in a place where you feel safe, can speak openly, and be free from judgment, look no further. My passion is treating family of origin/childhood wounds, various types of trauma, and deficits in self-compassion, which are often components of issues like depression, anxiety and addiction. While using a variety of evidence-based treatments such as EMDR, CBT, DBT and IFS, I help guide clients to the the root of the problem by providing unconditional positive regard and validation.
![Photo of Jessica Chasnoff, PsyD, SEP, Psychologist](https://photos.psychologytoday.com/cb525c68-c19a-496b-af4d-df260faced54/1/320x400.jpeg)
Jessica Chasnoff
Psychologist, PsyD, SEP
Verified Verified
1 Endorsed
Saint Cyrils, Tucson, AZ 85712
When we can trust who we are and experience a sense of safety within us, regardless of what shows up to challenge us in the outside world, we begin opening to life in a way that offers us true joy and peace. Your body has the inherent wisdom needed for that kind of healing. I work with women and non-binary folx, and fit best with those seeking something different from traditional talk therapy. I provide an empathic and safe environment in which clients who seek to understand themselves further can explore who they are, free from judgment or criticism, and expand their capacity to tolerate difficulties they may encounter.
When we can trust who we are and experience a sense of safety within us, regardless of what shows up to challenge us in the outside world, we begin opening to life in a way that offers us true joy and peace. Your body has the inherent wisdom needed for that kind of healing. I work with women and non-binary folx, and fit best with those seeking something different from traditional talk therapy. I provide an empathic and safe environment in which clients who seek to understand themselves further can explore who they are, free from judgment or criticism, and expand their capacity to tolerate difficulties they may encounter.
![Photo of Ugochukwu U Uche, MS, LPC, Counselor](https://photos.psychologytoday.com/47fbc86c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I provide specialized therapeutic services for children and adolescents struggling with anxiety and attention deficit hyperactivity disorder (ADHD). These young individuals often face significant challenges with anxiety management, organizational skills, maintaining focus on less engaging tasks, and consistently regulating their emotions. Consequently, they may experience academic underachievement, disciplinary issues at school and home, and strained relationships with peers and family members.
I provide specialized therapeutic services for children and adolescents struggling with anxiety and attention deficit hyperactivity disorder (ADHD). These young individuals often face significant challenges with anxiety management, organizational skills, maintaining focus on less engaging tasks, and consistently regulating their emotions. Consequently, they may experience academic underachievement, disciplinary issues at school and home, and strained relationships with peers and family members.
![Photo of Gabriela Huber, MA, LPC, NCC, MBA, Licensed Professional Counselor](https://photos.psychologytoday.com/fe1950fa-739c-483c-9c1e-7b3bdc56efe0/2/320x400.jpeg)
Gabriela Huber
Licensed Professional Counselor, MA, LPC, NCC, MBA
Verified Verified
Saint Cyrils, Tucson, AZ 85712
Do you struggle with OCD and/or anxiety? Do you wonder why you have the thoughts/images you have? or why you have not gotten better despite therapy for years? You're not alone. It takes an average of 13-17 years to be diagnosed with OCD. It is the 4rd most common mental health disorder. The good news is that it responds very well to treatment. That's where I come in. I specialize in treating OCD and co-ocurring conditions such as panic, phobias and PTSD, employing proven modalities like ERP, CBT, and i-CBT. Whether you're an adult, child, or part of a family, I provide therapy in both English and Spanish.
Do you struggle with OCD and/or anxiety? Do you wonder why you have the thoughts/images you have? or why you have not gotten better despite therapy for years? You're not alone. It takes an average of 13-17 years to be diagnosed with OCD. It is the 4rd most common mental health disorder. The good news is that it responds very well to treatment. That's where I come in. I specialize in treating OCD and co-ocurring conditions such as panic, phobias and PTSD, employing proven modalities like ERP, CBT, and i-CBT. Whether you're an adult, child, or part of a family, I provide therapy in both English and Spanish.
![Photo of Amanda Tashjian, PhD, LPC, LCPC, Licensed Professional Counselor](https://photos.psychologytoday.com/326d4a20-0474-42c5-a139-ae588473fcc0/2/320x400.jpeg)
Amanda Tashjian
Licensed Professional Counselor, PhD, LPC, LCPC
Verified Verified
Saint Cyrils, Tucson, AZ 85712
Stressors are apart of everyday life, but sometimes we need someone to provide an objective lens and safe space to share our thoughts, feelings, and behaviors. As a clinical professional counselor and counselor educator, I care most about my clients and how I can help support them in managing their stressors. With over 10 years of experience working with children, individuals, and couples with varying levels of mental health related concerns and disorders, I look forward to helping you in a supportive and productive way.
Stressors are apart of everyday life, but sometimes we need someone to provide an objective lens and safe space to share our thoughts, feelings, and behaviors. As a clinical professional counselor and counselor educator, I care most about my clients and how I can help support them in managing their stressors. With over 10 years of experience working with children, individuals, and couples with varying levels of mental health related concerns and disorders, I look forward to helping you in a supportive and productive way.
![Photo of Julie Rimkus, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4f00917e-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Julie Rimkus
Licensed Professional Counselor, MA, LPC
Verified Verified
Saint Cyrils, Tucson, AZ 85712
Waitlist for new clients
"Your past is not your potential. In any hour, you can choose to liberate the future" -- Marilyn Ferguson. Hello and welcome to my somatic psychotherapy practice. Both personally and professionally, I have learned the value of incorporating all aspects of the self - thoughts, feelings and the physical body - when addressing the suffering of human beings. My approach to healing is focused on the different ways we experience our lives (including cognition, emotion, five-sense perception, movement and sensation).
"Your past is not your potential. In any hour, you can choose to liberate the future" -- Marilyn Ferguson. Hello and welcome to my somatic psychotherapy practice. Both personally and professionally, I have learned the value of incorporating all aspects of the self - thoughts, feelings and the physical body - when addressing the suffering of human beings. My approach to healing is focused on the different ways we experience our lives (including cognition, emotion, five-sense perception, movement and sensation).
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![Photo of Sharon Kramer, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/bf6cdf5e-2a39-4012-8a87-bb98d0c9a55c/3/320x400.jpeg)
Sharon Kramer
Licensed Professional Counselor, LPC
Verified Verified
Saint Cyrils, Tucson, AZ 85712 (Online Only)
Hi, I'm Sharon and I am so glad you're here! Have you been struggling emotionally? Are you tired of the emotional/behavioral cycles you keep finding yourself in? Perhaps you want to stride boldly through 2024 with a goal of moving past the emotional hurts and pains that may have been with you for years. Let's talk about how we can work together courageously to achieve a more fulfilling, satisfying and peaceful lifestyle you are seeking!
Hi, I'm Sharon and I am so glad you're here! Have you been struggling emotionally? Are you tired of the emotional/behavioral cycles you keep finding yourself in? Perhaps you want to stride boldly through 2024 with a goal of moving past the emotional hurts and pains that may have been with you for years. Let's talk about how we can work together courageously to achieve a more fulfilling, satisfying and peaceful lifestyle you are seeking!
![Photo of Woody Chandler, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/eb375070-52c7-4abc-83b6-32e446139d26/2/320x400.jpeg)
Woody Chandler
Licensed Professional Counselor, MA, LPC
Verified Verified
Saint Cyrils, Tucson, AZ 85712
The prospect of healing trauma or moving through big life transitions can seem daunting. When we’ve experienced trauma, it can rob us of our sense of self, creativity, contentment and ability to take healthy risks. At Embrace the Multiplicity Counseling, I provide you a safe, non-judgmental space where you’ll learn skills to build resiliency and help you reconnect with the parts of yourself that grief and trauma have obscured. It is an honor to be a part of your path to self-discovery and wholeness.
The prospect of healing trauma or moving through big life transitions can seem daunting. When we’ve experienced trauma, it can rob us of our sense of self, creativity, contentment and ability to take healthy risks. At Embrace the Multiplicity Counseling, I provide you a safe, non-judgmental space where you’ll learn skills to build resiliency and help you reconnect with the parts of yourself that grief and trauma have obscured. It is an honor to be a part of your path to self-discovery and wholeness.
![Photo of Russell Johnson, Licensed Professional Counselor](https://photos.psychologytoday.com/c3efdea5-9118-4ed9-8fe0-133a38fb9181/1/320x400.jpeg)
Russell Johnson
Licensed Professional Counselor
Verified Verified
Saint Cyrils, Tucson, AZ 85712 (Online Only)
He has 42 years of experience as a counselor and is both a Licensed Professional Counselor and a Licensed Independent Substance Counselor. He has had many careers including being an executive director, clinical director, clinical trainer, mental health counselor, substance abuse counselor, domestic violence counselor, family counselor, group counselor, crisis counselor, and grief counselor. He currently offers individual, couples, family, and group counseling.
He has 42 years of experience as a counselor and is both a Licensed Professional Counselor and a Licensed Independent Substance Counselor. He has had many careers including being an executive director, clinical director, clinical trainer, mental health counselor, substance abuse counselor, domestic violence counselor, family counselor, group counselor, crisis counselor, and grief counselor. He currently offers individual, couples, family, and group counseling.
![Photo of Ryan Strong, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/a8170c38-8997-4d34-bd43-9989fc6541bf/2/320x400.jpeg)
Ryan Strong
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Saint Cyrils, Tucson, AZ 85712
Your situation is not unworkable. Trauma, stress, and mental health struggles are often the stuff of life. What you make of these elements is your contribution to the art of living, an art form that demands continual practice and growth. I provide a compassionate, non-judgmental space for you to explore and reconnect with your inherent wisdom, clarity, and healing capacity. My aim is to assist you in shifting your energy from struggling against yourself to living intimately with the natural joy available to you in this life. Set down that which doesn't serve you and you will find room for what's here now, as well as what's to come.
Your situation is not unworkable. Trauma, stress, and mental health struggles are often the stuff of life. What you make of these elements is your contribution to the art of living, an art form that demands continual practice and growth. I provide a compassionate, non-judgmental space for you to explore and reconnect with your inherent wisdom, clarity, and healing capacity. My aim is to assist you in shifting your energy from struggling against yourself to living intimately with the natural joy available to you in this life. Set down that which doesn't serve you and you will find room for what's here now, as well as what's to come.
![Photo of Robin Edgell, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d2bf2bae-c88a-4291-94fb-9fc5943825f3/2/320x400.jpeg)
Robin Edgell
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Saint Cyrils, Tucson, AZ 85712
As a clinical social worker, my commitment is to guide individuals through their journey of healing and personal growth. Whether you are navigating challenges such as anxiety, depression, trauma, or relationship issues, I am here to provide dedicated support tailored to your needs. I am deeply passionate about assisting clients in cultivating self-awareness, resilience, and meaningful connections with others. Together, we will embark on a collaborative process aimed at understanding your goals and developing effective coping strategies that empower you to lead a happier and more fulfilling life.
As a clinical social worker, my commitment is to guide individuals through their journey of healing and personal growth. Whether you are navigating challenges such as anxiety, depression, trauma, or relationship issues, I am here to provide dedicated support tailored to your needs. I am deeply passionate about assisting clients in cultivating self-awareness, resilience, and meaningful connections with others. Together, we will embark on a collaborative process aimed at understanding your goals and developing effective coping strategies that empower you to lead a happier and more fulfilling life.
![Photo of Jennifer Massey - Jennifer Massey Therapy PLLC , MA, LAC, NCC, Counselor](https://photos.psychologytoday.com/29f29f04-ea69-4791-9134-d084f2eaca65/3/320x400.jpeg)
Jennifer Massey Therapy PLLC
Counselor, MA, LAC, NCC
Verified Verified
1 Endorsed
Saint Cyrils, Tucson, AZ 85712
As we know, life does not always work the way we want it to work. Our well-meaning attempts to make life work, too often become patterns that keep us from fulfilling the life we were made to live. When we can’t change these patterns, we get stuck. When life isn’t working, we need help. And NO, It’s never too late to change. Therapy is a collaborative, interactive process between patient and therapist. During this process, the therapist can treat specific issues (e.g. anxiety, depression, adjustments, sexual integrity, trauma, etc.) or everyday concerns (e.g. relationships and family problems, career issues, etc.).
As we know, life does not always work the way we want it to work. Our well-meaning attempts to make life work, too often become patterns that keep us from fulfilling the life we were made to live. When we can’t change these patterns, we get stuck. When life isn’t working, we need help. And NO, It’s never too late to change. Therapy is a collaborative, interactive process between patient and therapist. During this process, the therapist can treat specific issues (e.g. anxiety, depression, adjustments, sexual integrity, trauma, etc.) or everyday concerns (e.g. relationships and family problems, career issues, etc.).
![Photo of Gittel Rubin, Licensed Professional Counselor](https://photos.psychologytoday.com/852d87cc-c0bb-4e61-9609-d3fe729c8974/1/320x400.jpeg)
Gittel Rubin
Licensed Professional Counselor
Verified Verified
Saint Cyrils, Tucson, AZ 85712 (Online Only)
Life doesn't come with a manual, and like most of us, you're doing your best with the cards you've been dealt. You're motivated and eager to enhance the quality of your life. But sometimes, life's answers seem elusive, and 'proven' methods might not always resonate with your unique experiences. Just as there's no one-size-fits-all tool in a toolbox, there's no singular 'best' psychological method. For over 20 years, I've had the privilege of working with thousands of individuals. While I'm extensively trained in traditional therapies such as cognitive behavioral therapy, play therapy, bio/neurofeedback, anxiety & OCD therapy
Life doesn't come with a manual, and like most of us, you're doing your best with the cards you've been dealt. You're motivated and eager to enhance the quality of your life. But sometimes, life's answers seem elusive, and 'proven' methods might not always resonate with your unique experiences. Just as there's no one-size-fits-all tool in a toolbox, there's no singular 'best' psychological method. For over 20 years, I've had the privilege of working with thousands of individuals. While I'm extensively trained in traditional therapies such as cognitive behavioral therapy, play therapy, bio/neurofeedback, anxiety & OCD therapy
![Photo of Eric Ndichu, Clinical Social Work/Therapist](https://photos.psychologytoday.com/67059fab-58b8-4994-94c5-3c1932331cda/1/320x400.jpeg)
Eric Ndichu
Clinical Social Work/Therapist
Verified Verified
Saint Cyrils, Tucson, AZ 85712 (Online Only)
Congratulations! You have taken the first step towards your wellness journey. I am a licensed clinical social worker and therapist serving clients in District of Columbia, Maryland, and Virginia. I strive to build a strong therapeutic relationship with my clients and create a supporting environment to work on whatever issues of concerns. I primarily utilize cognitive behavioral therapy to help clients address depression, anxiety, anger, trauma, mood, relationship and transition issues.
Congratulations! You have taken the first step towards your wellness journey. I am a licensed clinical social worker and therapist serving clients in District of Columbia, Maryland, and Virginia. I strive to build a strong therapeutic relationship with my clients and create a supporting environment to work on whatever issues of concerns. I primarily utilize cognitive behavioral therapy to help clients address depression, anxiety, anger, trauma, mood, relationship and transition issues.
![Photo of Erin Plattner, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/194281bb-7dfb-47f9-b9da-eab2ecc8c26c/1/320x400.jpeg)
When we invest in the process of self-inquiry we expand our capacity for living an authentic life. Having a supportive and nonjudgmental environment in which to do this can make all the difference. Holding space for my client's exploration is a privilege, therefore, the therapeutic relationship is based on respect, presence, and at times, the challenge of finding answers to difficult questions.
When we invest in the process of self-inquiry we expand our capacity for living an authentic life. Having a supportive and nonjudgmental environment in which to do this can make all the difference. Holding space for my client's exploration is a privilege, therefore, the therapeutic relationship is based on respect, presence, and at times, the challenge of finding answers to difficult questions.
See more therapy options for Saint Cyrils, Tucson
Nearby Searches for Saint Cyrils, Tucson
- Avondale
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- Highland Vista Cinco Via
- Midtown
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- Northeast
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- Poets Square
- Rosemont East
- Rosemont West
How does your Therapist compare?
Number of Therapists in Saint Cyrils, Tucson, AZ
30+
Average cost per session
$150
Therapists in Saint Cyrils, Tucson, AZ who prioritize treating:
94% | Anxiety |
94% | Trauma and PTSD |
88% | Depression |
81% | Stress |
72% | Relationship Issues |
72% | Life Transitions |
69% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
90% | UnitedHealthcare UHC | UBH |
86% | Aetna |
67% | Cigna and Evernorth |
How Therapists in Saint Cyrils, Tucson, AZ see their clients
75% | In Person and Online | |
25% | Online Only |
Gender breakdown
72% | Female | |
28% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Saint Cyrils, Tucson?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.