Therapists in Palo Verde, Tucson, AZ
Feeling stuck? Do you have ideas or goals, but struggle with motivation to start? Are you ready to ignite your potential to THRIVE, not just survive? We will collaborate to create a plan tailored just for you, identifying manageable steps towards your goals and where to start. I provide a supportive safe space to brainstorm ideas, assess vulnerabilities and overcome challenges. I provide tools and reminders to help with employment performance, stress management, relationship communication, etc. Its time to navigate your path and seize opportunities for your future success.
Feeling stuck? Do you have ideas or goals, but struggle with motivation to start? Are you ready to ignite your potential to THRIVE, not just survive? We will collaborate to create a plan tailored just for you, identifying manageable steps towards your goals and where to start. I provide a supportive safe space to brainstorm ideas, assess vulnerabilities and overcome challenges. I provide tools and reminders to help with employment performance, stress management, relationship communication, etc. Its time to navigate your path and seize opportunities for your future success.
I have experience working with teens, preteens, and adults facing a variety of challenges, including anxiety, problems at school, behavior problems, relationship issues, friendship struggles, and substance abuse. I have specialty training in the treatment of Obsessive-Compulsive Disorder using Exposure-Response Prevention (ERP). I am passionate about the benefits of ERP and how well it can help people overcome anxiety. I believe in the value of psychotherapy and understand that everyone is different. I tailor each therapy session to each individual client's needs.
I have experience working with teens, preteens, and adults facing a variety of challenges, including anxiety, problems at school, behavior problems, relationship issues, friendship struggles, and substance abuse. I have specialty training in the treatment of Obsessive-Compulsive Disorder using Exposure-Response Prevention (ERP). I am passionate about the benefits of ERP and how well it can help people overcome anxiety. I believe in the value of psychotherapy and understand that everyone is different. I tailor each therapy session to each individual client's needs.
Sherri Mikels-Romero
Clinical Social Work/Therapist, LCSW, PLLC
Verified Verified
Palo Verde, Tucson, AZ 85712
I have a commitment to work that furthers the growth and wholeness of individuals and facilitates individuals and families in identifying strengths and increasing levels of functioning.
I treat adults, children, and families and I prefer to involve parents when treating their children.
I have a commitment to work that furthers the growth and wholeness of individuals and facilitates individuals and families in identifying strengths and increasing levels of functioning.
I treat adults, children, and families and I prefer to involve parents when treating their children.
Frances Theby Spillane Emdr Intensives
Licensed Professional Counselor, MA, LMHC
Verified Verified
Palo Verde, Tucson, AZ 85716
Are you tired of your pain? It might be the pain of a difficult childhood, a traumatic experience, or a difficult relationship. I help individuals and couples heal, connect and grow through two transformative paths: Relational Life Therapy and EMDR (Intensives, EMDR 2.0). In couples therapy, my goal is to guide you and your partner on a journey of healing, reconnecting, and strengthening your bond. Together, we'll address the disconnects in your relationship, improve communication, rebuild trust, and foster a deeper emotional connection. Our goal is to create a partnership of Fierce Intimacy, where you both thrive.
Are you tired of your pain? It might be the pain of a difficult childhood, a traumatic experience, or a difficult relationship. I help individuals and couples heal, connect and grow through two transformative paths: Relational Life Therapy and EMDR (Intensives, EMDR 2.0). In couples therapy, my goal is to guide you and your partner on a journey of healing, reconnecting, and strengthening your bond. Together, we'll address the disconnects in your relationship, improve communication, rebuild trust, and foster a deeper emotional connection. Our goal is to create a partnership of Fierce Intimacy, where you both thrive.
Through therapy, I help children understand their big emotions and how to navigate through emotional reactions in more helpful, positive ways. I enjoy working with children and teens on finding the best coping tools to make the challenges of growing up feel a bit more manageable. I also help guide teens through their challenging teenage years that may be further impacted by mental health struggles, such as anxiety and depression. My overall goal is for kids and families to see and experience positive change in the home and school environments.
Through therapy, I help children understand their big emotions and how to navigate through emotional reactions in more helpful, positive ways. I enjoy working with children and teens on finding the best coping tools to make the challenges of growing up feel a bit more manageable. I also help guide teens through their challenging teenage years that may be further impacted by mental health struggles, such as anxiety and depression. My overall goal is for kids and families to see and experience positive change in the home and school environments.
Navigating an increasingly complex and demanding world can leave many of us feeling overwhelmed, anxious, disordered and depressed. We carry within our hearts a deep yearning for soulful purpose, inner tranquility and intimate connection but often feel we are just surviving. My greatest passion is to help people find their power; to teach them to creatively work with their inner and outer worlds; and to aid them in detaching from toxic relationships and patterns, in drawing supportive boundaries and in expressing themselves and their gifts dynamically within the world.
Navigating an increasingly complex and demanding world can leave many of us feeling overwhelmed, anxious, disordered and depressed. We carry within our hearts a deep yearning for soulful purpose, inner tranquility and intimate connection but often feel we are just surviving. My greatest passion is to help people find their power; to teach them to creatively work with their inner and outer worlds; and to aid them in detaching from toxic relationships and patterns, in drawing supportive boundaries and in expressing themselves and their gifts dynamically within the world.
Carol D Warner
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified Verified
Palo Verde, Tucson, AZ 85716
I work with a range of issues from substance abuse, stress, depression, couples issues, trauma and abuse, parent guidance issues and more. I have been in private practice for more than 25 years, working both short term and long term with a variety of clients. Therapy is not lightly undertaken. My job is to help you with the problems you bring to the table, and help you discover the answers that are hiding within you. I work in a warm client-centered, interactional style, and actively verbally engage in the process with you. I blend traditional techniques with modern.
I work with a range of issues from substance abuse, stress, depression, couples issues, trauma and abuse, parent guidance issues and more. I have been in private practice for more than 25 years, working both short term and long term with a variety of clients. Therapy is not lightly undertaken. My job is to help you with the problems you bring to the table, and help you discover the answers that are hiding within you. I work in a warm client-centered, interactional style, and actively verbally engage in the process with you. I blend traditional techniques with modern.
Kristen A Przewlocki
Licensed Professional Counselor, LPC
Verified Verified
Palo Verde, Tucson, AZ 85716
I have years of experience working with addictions, depression, and teen issues. I am passionate about recovery and helping those in need find their own recovery. I work to help individuals let go of the old messages that are mean and belittling to themselves, and help replace them with compassion and kindness. Because, it's when we feel good about ourselves that we are able to treat ourselves well. Battling mental health issues is hard and having someone you feel safe with to explore the deep, dark parts of your soul is where the healing begins.
I have years of experience working with addictions, depression, and teen issues. I am passionate about recovery and helping those in need find their own recovery. I work to help individuals let go of the old messages that are mean and belittling to themselves, and help replace them with compassion and kindness. Because, it's when we feel good about ourselves that we are able to treat ourselves well. Battling mental health issues is hard and having someone you feel safe with to explore the deep, dark parts of your soul is where the healing begins.
Christine Heinisch
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Palo Verde, Tucson, AZ 85716
Are you feeling stuck? Past practices and coping that once served the purpose of protecting you from further difficulties, often become obstacles to your well-being as well as interfere with your functioning in relationships and community. When caught in the cycle of stress and / or trauma you may build a narrative that involves blaming of others and / or shaming and blaming yourself. By seeing the contributing biological, psychological, and social factors and by taking responsibility for changing the things you are capable of changing, you begin to successfully navigate obstacles. I am here to help.
Are you feeling stuck? Past practices and coping that once served the purpose of protecting you from further difficulties, often become obstacles to your well-being as well as interfere with your functioning in relationships and community. When caught in the cycle of stress and / or trauma you may build a narrative that involves blaming of others and / or shaming and blaming yourself. By seeing the contributing biological, psychological, and social factors and by taking responsibility for changing the things you are capable of changing, you begin to successfully navigate obstacles. I am here to help.
Rosie Wick
Licensed Professional Counselor, MA, LPC
Verified Verified
Palo Verde, Tucson, AZ 85716
Waitlist for new clients
The heart of my work combines gentleness, strength, and evidence-based approaches with an intuitive understanding. I use inner and outer resources to support people, and sometimes laughter and irony along the way. Attending to banished voices, lost dreams, inner-child work, saboteurs, and avoidance helps to get people where they want to go. I utilize EMDR, have worked in grief support and inpatient. In addition, applying well-known factors in the neuropsychology of learning optimizes change. In practice, it all comes together using structure, flow, and clinical assessment.
The heart of my work combines gentleness, strength, and evidence-based approaches with an intuitive understanding. I use inner and outer resources to support people, and sometimes laughter and irony along the way. Attending to banished voices, lost dreams, inner-child work, saboteurs, and avoidance helps to get people where they want to go. I utilize EMDR, have worked in grief support and inpatient. In addition, applying well-known factors in the neuropsychology of learning optimizes change. In practice, it all comes together using structure, flow, and clinical assessment.
Amber Ana Gruller
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Palo Verde, Tucson, AZ 85716
I believe in the healing power of laughter and the importance of nurturing a warm, accepting environment where clients are comfortable, at ease, and safe. Therapy has the capacity to help each of us on our journey through life. Changes in our lives, unresolved past events, and worries about the future can severely deplete our emotional resources. These effect how we care for ourselves and others.
I believe in the healing power of laughter and the importance of nurturing a warm, accepting environment where clients are comfortable, at ease, and safe. Therapy has the capacity to help each of us on our journey through life. Changes in our lives, unresolved past events, and worries about the future can severely deplete our emotional resources. These effect how we care for ourselves and others.
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Barbara Grinnell LPC
Licensed Professional Counselor, MS, LPC
Verified Verified
Palo Verde, Tucson, AZ 85716
To believe in yourself, trust your decisions and gain greater insight as you go through life's challenges: I would like to help you explore possible negative messages that have effected your sense of self I honor the courage it takes to be vulnerable to making changes. I view the therapeutic relationship as sacred, therefore, I provide a safe environment for you to share. My specialties include self esteem/self awareness, grief and loss, ptsd, inner child healing, anxieties, fears, decision making, personal boundaries, and dealing with life transitions.
To believe in yourself, trust your decisions and gain greater insight as you go through life's challenges: I would like to help you explore possible negative messages that have effected your sense of self I honor the courage it takes to be vulnerable to making changes. I view the therapeutic relationship as sacred, therefore, I provide a safe environment for you to share. My specialties include self esteem/self awareness, grief and loss, ptsd, inner child healing, anxieties, fears, decision making, personal boundaries, and dealing with life transitions.
Tucson Counseling Associates/Soma Psychedelics
Licensed Professional Counselor, MC, LPC, NCC
Verified Verified
1 Endorsed
Palo Verde, Tucson, AZ 85716
We have immediate availability for psychiatric evaluations and med management as well as outpatient psychotherapy for individual, relationship therapy and psychedelic integration. We provide Ketamine Assisted Psychotherapy (KAP). We work with those experiencing symptoms of depression, anxiety, self-esteem, PTSD, OCD, and childhood traumas. We have experience counseling people exploring sexual orientation and identity, consensual/ethical non-monogamy/polyamory and other relationship issues. We also have therapists that specialize in mindfulness, sensorimotor psychotherapy, IFS, EMDR and psychedelic integration and KAP.
We have immediate availability for psychiatric evaluations and med management as well as outpatient psychotherapy for individual, relationship therapy and psychedelic integration. We provide Ketamine Assisted Psychotherapy (KAP). We work with those experiencing symptoms of depression, anxiety, self-esteem, PTSD, OCD, and childhood traumas. We have experience counseling people exploring sexual orientation and identity, consensual/ethical non-monogamy/polyamory and other relationship issues. We also have therapists that specialize in mindfulness, sensorimotor psychotherapy, IFS, EMDR and psychedelic integration and KAP.
Relationship Renovation Counseling Center
Licensed Professional Counselor, LPC, LMFT
Verified Verified
1 Endorsed
Palo Verde, Tucson, AZ 85716
Welcome to He Said She Said Counseling Center. Our mission is to help individuals, couples and families navigate the transitions of life with hope, love and resilience. In a comfortable and caring atmosphere, we will assess each client's needs and develop a personalized approach in supporting and reaching your desired goals.
Welcome to He Said She Said Counseling Center. Our mission is to help individuals, couples and families navigate the transitions of life with hope, love and resilience. In a comfortable and caring atmosphere, we will assess each client's needs and develop a personalized approach in supporting and reaching your desired goals.
Lori Boston
Licensed Professional Counselor, MSc, NCC, LPC
Verified Verified
2 Endorsed
Palo Verde, Tucson, AZ 85716
As we journey through life, many factors blend to form who we are today. When we experience hurts, abuses, traumatic events, or unhealthy relationships we learn to find survival mechanisms that served their purpose at the time but are no longer effective in the present. I use a client-centered approach tailored to meet your individual needs to find the best path to healing. I chose counseling as a career because I have had a life-long passion for helping people.
As we journey through life, many factors blend to form who we are today. When we experience hurts, abuses, traumatic events, or unhealthy relationships we learn to find survival mechanisms that served their purpose at the time but are no longer effective in the present. I use a client-centered approach tailored to meet your individual needs to find the best path to healing. I chose counseling as a career because I have had a life-long passion for helping people.
Sandra Guilfoyle
Licensed Professional Counselor, LPC, EMDR, Somatic, Yoga
Verified Verified
2 Endorsed
Palo Verde, Tucson, AZ 85716 (Online Only)
I believe one of the bravest things you can do is begin to understand your own story. Whatever your problem, I will help you find a solution. Therapy is enriching and life changing as you raise your awareness and learn new ways to handle your life and emotions. There is no reason to stay in bad relationships, a job you hate, being stuck in anxiety/anger/depression or trauma. I will guide you to emotional freedom full of meaning and purpose.
I believe one of the bravest things you can do is begin to understand your own story. Whatever your problem, I will help you find a solution. Therapy is enriching and life changing as you raise your awareness and learn new ways to handle your life and emotions. There is no reason to stay in bad relationships, a job you hate, being stuck in anxiety/anger/depression or trauma. I will guide you to emotional freedom full of meaning and purpose.
Nicoline Mayger Counseling LLC
Counselor, LPC, NCC, BC-DMT
Verified Verified
3 Endorsed
Palo Verde, Tucson, AZ 85716 (Online Only)
My extensive experience includes adults, families and children in outpatient and inpatient settings in various states. At this time I treat women exclusively in private practice, and I am passionate about increasing their confidence, emotional strength, successful coping strategies, and empowerment. Clients find solutions never thought possible. I am also certified in EMDR, and the technology I use is highly effective for telehealth sessions.
My extensive experience includes adults, families and children in outpatient and inpatient settings in various states. At this time I treat women exclusively in private practice, and I am passionate about increasing their confidence, emotional strength, successful coping strategies, and empowerment. Clients find solutions never thought possible. I am also certified in EMDR, and the technology I use is highly effective for telehealth sessions.
Erica Randolph
Counselor, MA, LPCC, DCC
Verified Verified
Palo Verde, Tucson, AZ 85716 (Online Only)
You've always thought of yourself as an artistic, empathic, and intuitive woman. Yet here you are, disconnected from your inner self and the wisdom you know is buried inside. There has to be a purpose to all of this, but the chaos & frantic pace of life is leaving you off-balance. Creativity is a distant dream, relationships are stretched, and your joy is lacking. You long to create a dynamic sense of wholeness, to find your purpose and meaning, but it's a constant struggle. If only the world would stop for a minute. If only you didn't feel everything so deeply. If only you had a moment to re-connect or at least a moment to breathe
You've always thought of yourself as an artistic, empathic, and intuitive woman. Yet here you are, disconnected from your inner self and the wisdom you know is buried inside. There has to be a purpose to all of this, but the chaos & frantic pace of life is leaving you off-balance. Creativity is a distant dream, relationships are stretched, and your joy is lacking. You long to create a dynamic sense of wholeness, to find your purpose and meaning, but it's a constant struggle. If only the world would stop for a minute. If only you didn't feel everything so deeply. If only you had a moment to re-connect or at least a moment to breathe
Align Counseling Services-Rita Weatherholt, LPC
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Palo Verde, Tucson, AZ 85716
Everyone--even the most accomplished people--eventually encounters challenges and issues that require support. If you are an adult dealing with emotional challenges, mood disorders, past or current trauma, or issues involving sexuality, you can find the support you need at Align. If you're in a personal or professional relationship that has hit a rough patch, or if you have family dynamics that are creating distress, Align Counseling Services can help. And, if you're simply seeking to improve your life, aligning yourself to your highest ideals, we're here for you!
Everyone--even the most accomplished people--eventually encounters challenges and issues that require support. If you are an adult dealing with emotional challenges, mood disorders, past or current trauma, or issues involving sexuality, you can find the support you need at Align. If you're in a personal or professional relationship that has hit a rough patch, or if you have family dynamics that are creating distress, Align Counseling Services can help. And, if you're simply seeking to improve your life, aligning yourself to your highest ideals, we're here for you!
Katie Gleason
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Palo Verde, Tucson, AZ 85716
My aim is to offer a compassionate, non-judgmental space where you feel supported in your growth. I utilize a range of approaches designed to help you access your own innate ability to heal. Common themes in my work with clients include transforming beliefs and behaviors that are no longer helpful; processing difficult emotions and experiences; and growing a more supportive relationship with self.
My aim is to offer a compassionate, non-judgmental space where you feel supported in your growth. I utilize a range of approaches designed to help you access your own innate ability to heal. Common themes in my work with clients include transforming beliefs and behaviors that are no longer helpful; processing difficult emotions and experiences; and growing a more supportive relationship with self.
Nearby Searches for Palo Verde, Tucson
- Arroyo Chico
- Avondale
- Blenman-Elm
- Glenn Heights
- Hedrick Acres
- Midtown
- Miramonte
- Northeast
- Poets Square
- Saint Cyrils
- Sam Hughes
- Samos
How does your Therapist compare?
Number of Therapists in Palo Verde, Tucson, AZ
40+
Average cost per session
$135
Therapists in Palo Verde, Tucson, AZ who prioritize treating:
92% | Anxiety |
86% | Depression |
78% | Trauma and PTSD |
78% | Self Esteem |
73% | Relationship Issues |
71% | Grief |
65% | Coping Skills |
Average years in practice
14 Years
Top 3 insurances accepted
78% | Aetna |
70% | BlueCross and BlueShield |
70% | UnitedHealthcare UHC | UBH |
How Therapists in Palo Verde, Tucson, AZ see their clients
82% | In Person and Online | |
18% | Online Only |
Gender breakdown
79% | Female | |
15% | Male | |
6% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Palo Verde, Tucson?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.