Therapists in Arroyo Chico, Tucson, AZ
![Photo of Andrea Ward, MS, LAC](https://photos.psychologytoday.com/b3ff8d10-14f5-4c07-8f6f-db44f2142b61/2/320x400.jpeg)
Do you have questions? If you do, together we can discover how you already have the answers you are looking for. Together we can explore how challenging events may have impacted your life and current daily functioning. Two people can experience the same event yet each individual may have differing thoughts, opinions, reaction, and emotions about that event. Together we can look at what you are experiencing through different perspectives to gain a better understanding of how to move forward.
Do you have questions? If you do, together we can discover how you already have the answers you are looking for. Together we can explore how challenging events may have impacted your life and current daily functioning. Two people can experience the same event yet each individual may have differing thoughts, opinions, reaction, and emotions about that event. Together we can look at what you are experiencing through different perspectives to gain a better understanding of how to move forward.
![Photo of Russell Johnson, MA, LPC, LISAC, Licensed Professional Counselor](https://photos.psychologytoday.com/b69361e9-c130-4b41-b023-44d18faa7cdf/2/320x400.jpeg)
Russell Johnson
Licensed Professional Counselor, MA, LPC, LISAC
Verified Verified
Arroyo Chico, Tucson, AZ 85719 (Online Only)
I like working with individuals with a wide array of problems including: depression, anxiety, anger, trauma, relationship problems, behavioral disorders, substance abuse, impulse control problems, low self-esteem, low self-confidence, family problems, life skills deficits, and problems with decision-making. I provide compassionate care and I am an efficient and effective counselor who uses evidence-based approaches like CBT and EMDR.
I like working with individuals with a wide array of problems including: depression, anxiety, anger, trauma, relationship problems, behavioral disorders, substance abuse, impulse control problems, low self-esteem, low self-confidence, family problems, life skills deficits, and problems with decision-making. I provide compassionate care and I am an efficient and effective counselor who uses evidence-based approaches like CBT and EMDR.
![Photo of Dolores K Fair, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/40854b1e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Dolores K Fair
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Arroyo Chico, Tucson, AZ 85719
How can we find joy in a world full of turmoil: fires, hurricanes, shootings, political upheavals, wars, etc. This adds more stress to our already stressful lives. Sometimes, all we need is to have someone to talk to---someone unbiased and nonjudgmental. Sometimes, we need a little help and it is okay to ask for that help. We can work through the challenges that you face; like, grief and loss, couples' issues, self-esteem, depression, anxiety and trauma, to name a few. All you need to do is pick up the phone and call.
How can we find joy in a world full of turmoil: fires, hurricanes, shootings, political upheavals, wars, etc. This adds more stress to our already stressful lives. Sometimes, all we need is to have someone to talk to---someone unbiased and nonjudgmental. Sometimes, we need a little help and it is okay to ask for that help. We can work through the challenges that you face; like, grief and loss, couples' issues, self-esteem, depression, anxiety and trauma, to name a few. All you need to do is pick up the phone and call.
![Photo of A. Watercolor Golightly, LAC, Counselor](https://photos.psychologytoday.com/ebdb7116-96ee-4dd5-9f2b-525c30a8592f/4/320x400.jpeg)
Are you feeling overwhelmed by or disconnected to the world and people around you? Do you feel restricted by negative thought cycles, patterns of behavior, or habits that no longer serve you? Are you ready to examine past trauma and how it affects who you have become? Are you looking for skills to process big emotions? Are you ready to sit down and have tea with your inner critics and maybe make friends? If any of these questions strike a chord in your soul and you are ready to address them, I am here to help!
Are you feeling overwhelmed by or disconnected to the world and people around you? Do you feel restricted by negative thought cycles, patterns of behavior, or habits that no longer serve you? Are you ready to examine past trauma and how it affects who you have become? Are you looking for skills to process big emotions? Are you ready to sit down and have tea with your inner critics and maybe make friends? If any of these questions strike a chord in your soul and you are ready to address them, I am here to help!
![Photo of Scott R Kim, LPC , Licensed Professional Counselor](https://photos.psychologytoday.com/1ebf314c-eac6-42bd-8705-25461b788222/1/320x400.jpeg)
Scott R Kim
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Arroyo Chico, Tucson, AZ 85719
Hi, I’m Scott Kim. I’m a Licensed Professional Counselor with approximately 10 years of experience working in the field of mental health. I graduated with a Master’s of Science in Clinical Mental Health Counseling in 2014 and have had the great pleasure to work closely with our community. I am passionate about helping others tap into their many strengths to overcome all of the many challenges that life throws our way. And to see their inner potential so that the beauty in life may be fully realized.
Hi, I’m Scott Kim. I’m a Licensed Professional Counselor with approximately 10 years of experience working in the field of mental health. I graduated with a Master’s of Science in Clinical Mental Health Counseling in 2014 and have had the great pleasure to work closely with our community. I am passionate about helping others tap into their many strengths to overcome all of the many challenges that life throws our way. And to see their inner potential so that the beauty in life may be fully realized.
![Photo of Heather Moore, LISAC, MAC, Drug & Alcohol Counselor](https://photos.psychologytoday.com/a2a10d28-812b-41c5-9ac7-227cb1316ab4/5/320x400.jpeg)
Heather Moore
Drug & Alcohol Counselor, LISAC, MAC
Verified Verified
1 Endorsed
Arroyo Chico, Tucson, AZ 85719
I am the owner and Lead Clinician of Sunshine Psychotherapy, LLC. I have been working in the field of addiction counseling for 20 years. I am Independently licensed in the state of Arizona and also Nationally Licensed as a Master Addiction Counselor. I am also certified in KAP and available for psychedelic integration. I specialize in the treatment of individuals and their family members suffering from chemical addiction and substance abuse. I also specialize in trauma and provide EMDR and/ or IFS to address trauma/ substance abuse or both. I work with adults exclusively but will see adolescents if the issue is addiction related.
I am the owner and Lead Clinician of Sunshine Psychotherapy, LLC. I have been working in the field of addiction counseling for 20 years. I am Independently licensed in the state of Arizona and also Nationally Licensed as a Master Addiction Counselor. I am also certified in KAP and available for psychedelic integration. I specialize in the treatment of individuals and their family members suffering from chemical addiction and substance abuse. I also specialize in trauma and provide EMDR and/ or IFS to address trauma/ substance abuse or both. I work with adults exclusively but will see adolescents if the issue is addiction related.
![Photo of Derek James Reece, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/cced38d3-ffe7-47e5-a14a-caf0e5eedee4/2/320x400.jpeg)
Derek James Reece
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Arroyo Chico, Tucson, AZ 85713
Looking to change habits that affect yourself and loved ones? We will work together to uncover the root problems you experience and develop the courage to overcome them. You will find my therapeutic methods build resilience, reduce avoidance, lessen conflict behaviors, and build powerful connections with yourself to find true belonging with others. If you're open to a flexible treatment approach to create a new environment that you can thrive in and experience your joys and pains without shame then I look forward to meeting you!
Looking to change habits that affect yourself and loved ones? We will work together to uncover the root problems you experience and develop the courage to overcome them. You will find my therapeutic methods build resilience, reduce avoidance, lessen conflict behaviors, and build powerful connections with yourself to find true belonging with others. If you're open to a flexible treatment approach to create a new environment that you can thrive in and experience your joys and pains without shame then I look forward to meeting you!
![Photo of Angela C De Maio, MSW, LCSW, LISAC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3e800d8a-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Angela C De Maio
Clinical Social Work/Therapist, MSW, LCSW, LISAC
Verified Verified
Arroyo Chico, Tucson, AZ 85719
My primary focus is emotional health and well-being by utilizing the Whole Person Concept. This enables clients to make great stride in personal transformation and gains in self-esteem, improvement in the quality of their life at work, in intimate relationships and with family, friends and overcome social anxiety. By utilizing the bio-psycho-social-spiritual approach and traditional cognitive behavioral therapy in helping to reframe the presenting problem, we discover new possibilities to cope with life stressors. This process may include Jungian psychology, dream analysis, creative visualization, mindfulness meditation and Art.
My primary focus is emotional health and well-being by utilizing the Whole Person Concept. This enables clients to make great stride in personal transformation and gains in self-esteem, improvement in the quality of their life at work, in intimate relationships and with family, friends and overcome social anxiety. By utilizing the bio-psycho-social-spiritual approach and traditional cognitive behavioral therapy in helping to reframe the presenting problem, we discover new possibilities to cope with life stressors. This process may include Jungian psychology, dream analysis, creative visualization, mindfulness meditation and Art.
![Photo of April Newman, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3ce61178-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
In the 20+ years I've worked in the helping profession, I've been honored to walk with many individuals on their personal paths of self discovery. Bearing witness to their journeys has inspired me on my own path, both professionally and personally. I have found my interest concentrated on Human Sexuality. My intention is to provide an open and safe environment for individuals to explore concerns and questions related to aspects of their sexuality and gender expression. By exploring how this impacts one's personal experience, close relationships and lives, insight can be gained and self esteem improved. Areas of focus include:
In the 20+ years I've worked in the helping profession, I've been honored to walk with many individuals on their personal paths of self discovery. Bearing witness to their journeys has inspired me on my own path, both professionally and personally. I have found my interest concentrated on Human Sexuality. My intention is to provide an open and safe environment for individuals to explore concerns and questions related to aspects of their sexuality and gender expression. By exploring how this impacts one's personal experience, close relationships and lives, insight can be gained and self esteem improved. Areas of focus include:
![Photo of Charlotte A Peper, MA, LPC, TAP, Licensed Professional Counselor](https://photos.psychologytoday.com/3a4e347e-9cf8-4f3d-bad6-b8ef78ed8912/2/320x400.jpeg)
Charlotte A Peper
Licensed Professional Counselor, MA, LPC, TAP
Verified Verified
Arroyo Chico, Tucson, AZ 85716
I believe that life, like art, is a masterpiece in progress. It may take a few accidents to discover the hidden essence of the picture – and beauty can emerge from error. My work in human services began over 35 years ago. I am a Licensed Professional Counselor, a certified Transactional Analysis Practitioner (TAP), EMDR Trained, CAPACITAR Practitioner and Trainer, and a Trainer in Sex Trafficking Research through ASU. I worked with homeless young adults for 11 years and with survivors of trauma for 15 years. I accept client ages 16+.
I believe that life, like art, is a masterpiece in progress. It may take a few accidents to discover the hidden essence of the picture – and beauty can emerge from error. My work in human services began over 35 years ago. I am a Licensed Professional Counselor, a certified Transactional Analysis Practitioner (TAP), EMDR Trained, CAPACITAR Practitioner and Trainer, and a Trainer in Sex Trafficking Research through ASU. I worked with homeless young adults for 11 years and with survivors of trauma for 15 years. I accept client ages 16+.
![Photo of Jennifer R VandeWeg, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bce0da31-507b-4304-b380-075a6dc1ecd0/1/320x400.jpeg)
Jennifer R VandeWeg
Clinical Social Work/Therapist, LMSW
Verified Verified
Arroyo Chico, Tucson, AZ 85719
Sometimes things feel hopeless, and fear can hold us back from seeking help when we are too preoccupied with being judged, especially as a parent working with a child that has mental or behavioral health challenges. Successful treatment begins with fostering trust, hope, and implementing strategies that really work. I am a culturally competent therapist with experience working with youth of all ages, adults, veterans, and families. I have a lot of experience working with foster youth in the system and helping adoptive/foster parents be preventative in handling behaviors in order to strengthen attachment.
Sometimes things feel hopeless, and fear can hold us back from seeking help when we are too preoccupied with being judged, especially as a parent working with a child that has mental or behavioral health challenges. Successful treatment begins with fostering trust, hope, and implementing strategies that really work. I am a culturally competent therapist with experience working with youth of all ages, adults, veterans, and families. I have a lot of experience working with foster youth in the system and helping adoptive/foster parents be preventative in handling behaviors in order to strengthen attachment.
![Photo of Mark Waldrop, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/46a8ed71-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Mark Waldrop
Licensed Professional Counselor, LPC, NCC
Verified Verified
3 Endorsed
Arroyo Chico, Tucson, AZ 85726
During my experience as a Professional Counselor I have found that many people find comfort in my calming nature and my ability to explain and practice therapeutic techniques to reduce emotional discomfort such as anxiety, depression, frustration with focus, family or communication issues. I am exploration focused and enjoy using Existential Counseling and Cognitive Behavioral Therapy to help my clients gain improved emotional comfort. I specialize primarily in grief and loss as well as anxiety disorders, but have helped people with many different types of emotional discomfort.
During my experience as a Professional Counselor I have found that many people find comfort in my calming nature and my ability to explain and practice therapeutic techniques to reduce emotional discomfort such as anxiety, depression, frustration with focus, family or communication issues. I am exploration focused and enjoy using Existential Counseling and Cognitive Behavioral Therapy to help my clients gain improved emotional comfort. I specialize primarily in grief and loss as well as anxiety disorders, but have helped people with many different types of emotional discomfort.
Online Therapists
![Photo of Debra A Mueller, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/54daaa3a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Debra A Mueller
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Tucson, AZ 85711 (Online Only)
Are you a driven professional who's feeling overwhelmed, stressed, and exhausted? It's time to reclaim your life, energy, and passion. I specialize in helping individuals like you overcome burnout, regain balance, and reignite your sense of purpose. I understand that you're busy and want results now. If you've tried therapy before and felt it was a waste of time, you're not alone—I get it. My primary goal is to help you maximize the benefits of therapy at a pace that suits you. I specialize in working with motivated professionals who are looking to enhance both personal and professional satisfaction.
Are you a driven professional who's feeling overwhelmed, stressed, and exhausted? It's time to reclaim your life, energy, and passion. I specialize in helping individuals like you overcome burnout, regain balance, and reignite your sense of purpose. I understand that you're busy and want results now. If you've tried therapy before and felt it was a waste of time, you're not alone—I get it. My primary goal is to help you maximize the benefits of therapy at a pace that suits you. I specialize in working with motivated professionals who are looking to enhance both personal and professional satisfaction.
![Photo of Maggie McCane, LCSW, EMDR-C, CCTP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f5fcd514-0e1d-4c44-a16f-4ff5ae4e8081/1/320x400.jpeg)
Maggie McCane
Clinical Social Work/Therapist, LCSW, EMDR-C, CCTP
Verified Verified
2 Endorsed
Tucson, AZ 85710
Do you struggle with anxiety, depression or anger that seems to come out of nowhere? Do you sometimes feel that you just aren’t enough? Has this started to affect your ability to function or your relationships? Do you feel exhausted, overwhelmed or frustrated just trying to get through the day? Do you wonder if life could be better? Now more than ever, teenagers, men and women are feeling stuck trying to make sense of what happened or what is happening now. Continuing to ignore that feeling that something is not right can lead to worsening symptoms and difficulties. We believe you can experience the freedom of healing.
Do you struggle with anxiety, depression or anger that seems to come out of nowhere? Do you sometimes feel that you just aren’t enough? Has this started to affect your ability to function or your relationships? Do you feel exhausted, overwhelmed or frustrated just trying to get through the day? Do you wonder if life could be better? Now more than ever, teenagers, men and women are feeling stuck trying to make sense of what happened or what is happening now. Continuing to ignore that feeling that something is not right can lead to worsening symptoms and difficulties. We believe you can experience the freedom of healing.
![Photo of Wen Chi Chien, MA, LPC, Counselor](https://photos.psychologytoday.com/4f5eb6c2-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Do you feel like a hamster on the wheel, no matter how you try, you just don't feel good enough? The truth is that "YOU are Powerful Beyond Measure!" All you need to do is to learn how to tap into your Inner Power! Being a psychotherapist and life coach for more than 25 years, I understand how you feel. I have helped thousands of people successfully recover from severe anxiety, depression, trauma and addiction.
Do you feel like a hamster on the wheel, no matter how you try, you just don't feel good enough? The truth is that "YOU are Powerful Beyond Measure!" All you need to do is to learn how to tap into your Inner Power! Being a psychotherapist and life coach for more than 25 years, I understand how you feel. I have helped thousands of people successfully recover from severe anxiety, depression, trauma and addiction.
![Photo of Caila Lipovsky, LPC, SEP, MA, Licensed Professional Counselor](https://photos.psychologytoday.com/52f93701-5eff-43fc-abae-593121396f18/1/320x400.jpeg)
Caila Lipovsky
Licensed Professional Counselor, LPC, SEP, MA
Verified Verified
2 Endorsed
Tucson, AZ 85718 (Online Only)
Times are increasingly charged, and I would love to be of support. My approach is respectful, creative, and evidence-based. I view my clients as equals and see myself as a collaborator rather than a clinically-distanced authority figure. I am grateful to serve many clients with a diversity of backgrounds.
Times are increasingly charged, and I would love to be of support. My approach is respectful, creative, and evidence-based. I view my clients as equals and see myself as a collaborator rather than a clinically-distanced authority figure. I am grateful to serve many clients with a diversity of backgrounds.
![Photo of Mattie Smith, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e5937953-70b8-45d6-ae90-b898f9fc2310/2/320x400.jpeg)
I look forward to providing a warmly honest, empathic space while working collaboratively with clients to deepen levels of insight and explore new, more adaptive modes of being in the world. With openness and curiosity, I am committed to psychotherapy not only as an avenue for individual growth and healing, but also, as a way of empowering individuals to connect with others, act in their lives and impact their world. My approach is psychoanalytically based, and is rooted in relational, attachment, and trauma-informed theories and practices, with a special interest in somatics, affective neuroscience, and mindfulness.
I look forward to providing a warmly honest, empathic space while working collaboratively with clients to deepen levels of insight and explore new, more adaptive modes of being in the world. With openness and curiosity, I am committed to psychotherapy not only as an avenue for individual growth and healing, but also, as a way of empowering individuals to connect with others, act in their lives and impact their world. My approach is psychoanalytically based, and is rooted in relational, attachment, and trauma-informed theories and practices, with a special interest in somatics, affective neuroscience, and mindfulness.
I am a professional therapist, who only helps people transition, whether non-binary or transgender or ?
I am a professional therapist, who only helps people transition, whether non-binary or transgender or ?
![Photo of Eileen Maria Bauer, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/50c52e1e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Do you feel lost on your path? Our life's journey is not always as clear as we would like it to be. Sometimes we have doubts about work, family life or relationships. You realize that life seems off balance and wonder how to fix things. As we hurry through life we can lose touch with our authentic Self and symptoms of depression/anxiety may appear. Valleys are a natural part of life but you do not need to suffer through these alone. As you reach out for help you will come to realize that it is during these times exactly, when we grow the most - I will be here for you, to listen and give you the safe space to figure things out.
Do you feel lost on your path? Our life's journey is not always as clear as we would like it to be. Sometimes we have doubts about work, family life or relationships. You realize that life seems off balance and wonder how to fix things. As we hurry through life we can lose touch with our authentic Self and symptoms of depression/anxiety may appear. Valleys are a natural part of life but you do not need to suffer through these alone. As you reach out for help you will come to realize that it is during these times exactly, when we grow the most - I will be here for you, to listen and give you the safe space to figure things out.
I work with all ages; children, adolescents and adults. I have much experience in working with adolescents and also have an extensive background in working with trauma. I am Part II trained in EMDR for the past fifteen years. I also have a private and confidential work environment.
I work with all ages; children, adolescents and adults. I have much experience in working with adolescents and also have an extensive background in working with trauma. I am Part II trained in EMDR for the past fifteen years. I also have a private and confidential work environment.
Nearby Searches for Arroyo Chico, Tucson
- Armory Park
- Barrio Santa Rosa
- Barrio Viejo
- Blenman-Elm
- Feldman's
- Jefferson Park
- Miramonte
- Palo Verde
- Poets Square
- Pueblo Gardens
- Sam Hughes
- West University
How does your Therapist compare?
Number of Therapists in Arroyo Chico, Tucson, AZ
10+
Average cost per session
$100
Therapists in Arroyo Chico, Tucson, AZ who prioritize treating:
83% | Depression |
83% | Grief |
83% | Self Esteem |
75% | Coping Skills |
67% | Anxiety |
67% | Women's Issues |
67% | Stress |
Average years in practice
13 Years
Top 3 insurances accepted
88% | UnitedHealthcare UHC | UBH |
75% | BlueCross and BlueShield |
63% | Aetna |
How Therapists in Arroyo Chico, Tucson, AZ see their clients
92% | In Person and Online | |
8% | Online Only |
Gender breakdown
67% | Female | |
33% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Arroyo Chico, Tucson?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.