Self Esteem Therapists in Tempe, AZ

505) 506-7022 Are you struggling in life? Would you like to explore past and current experiences and feelings? If so, psychotherapy can help you tap into your inner resources and develop a fuller life. My open, accepting, and nonjudgmental style has welcomed clients and facilitated healing for over 25 years.Through my career, I have worked with individuals dealing with such challenges as anxiety, depression, and PTSD resulting from abuse, trauma, and torture among other experiences.Through in-depth therapy, the pain of the isolation, failed relationships, low self-esteem, poor self-confidence, and other life issues may be relieved.

Have you been feeling lost or unsure of yourself? Do you feel like you’re drifting through life with little meaning or purpose? Look no further. I specialize in enhancing self-esteem and identity. I also specialize in polyamory/ENM relationship dynamics and working with children and families. As an LGBTQIA+ affirming therapist fluent in American Sign Language, I’m here to provide inclusive and compassionate care. I support clients dealing with anxiety, depression, social challenges, and life transitions with quality, personalized therapy. My goal is to empower you to overcome challenges and lead the fulfilling life you deserve.

With a background in crisis, residential & psychiatric treatment centers; I help individuals who feel stuck and powerless in their lives. Whether this manifests as addiction, anxiety, low self esteem & confidence, insomnia, poor health, over-stressed, feeling unfulfilled in relationships, unexplained infertility, wanting more out of life but not sure how to get there; you have the power to change it and I will guide you through the transformation. I utilize an integrated mind/body/spirit approach. I can help you reach your goals & live a fulfilled life because it is available to you & you are worth it!

I believe one of the greatest gifts of counseling is finding new ways to live with freedom and to uncover the person you were made to be. In the counseling process, I bring openness, hope, and authenticity while being flexible to meet my client’s goals for counseling.

Now accepting new clients! Do you struggle with anxiety and depression and it’s starting to affect your work, friendships and your relationships? Do you have low self-esteem and issues with poor body image? Are you a person that wants more out of life but feels stuck and unsure of how to move forward? Are you a college student who's feeling overwhelmed with school and your social life and need help processing through your emotions?

Hello! I welcome adults and couples from all backgrounds, life experiences and affectional orientations. I have experience working with clients with various challenges including anxiety, depression, self-esteem, boundaries, impact of childhood experiences, relationship issues, feelings associated with current events, discussing consensual non-monogamy, kink, sex and LGBTQIA+ concerns. I am focused on helping clients discover their true potential for growth and I strive to create a caring, compassionate and non-judgmental space for you to be the best version of yourself.

I'd like to help you explore the root causes of your suffering and move toward lasting relief. Do you want a deeper understanding of the core issues underlying your relationship problems, depression, anxiety, self-esteem, substance use, or other issues? Are you curious about how early life experiences may be driving your current problems? Our early wounds are often obvious, like abuse, neglect, or abandonment. But some hurts are more subtle. Even when we have a so-called "happy childhood," we may still go through a lot of "less-than-nurturing" experiences that have a profound impact on our emotional lives as adults.

If you are struggling and you are not sure what to do or where to start, you are exactly where you need to be. Whether it is your family, friends, relationships, work, school, or just not feeling like you- we can tackle it together! Therapy is an opportunity for you to talk about different and possibly difficult parts of your life, however big or small. Therapy is work, and I will not only empower you, but challenge you, and encourage you to do the work outside of sessions. We will utilize your strengths as you have what it takes to be the best version of yourself.

I am currently accepting new clients! I believe in meeting my clients where they are in their journey, and providing a safe and nonjudgmental space for exploration and healing. I am trained in CBT and DBT and my goal is to empower my clients to discover their strengths and build resilience. I have experience working with adolescents and young adults as well as in anxiety, trauma, depression, and self-esteem and body positivity.

Hi, my name is Tauri :) I specialize in treating eating disorders and anxiety disorders. I will work with you to determine treatment goals and will integrate a variety of therapeutic techniques to meet your individual needs. My approach is direct, compassionate, and respectful. My goal is for you to leave each therapy session with hope and feeling empowered. I want you to know that feeling better is possible for you and change can last. My intention is to help you recognize your value, learn to regulate your emotions, tolerate distress, effectively communicate your thoughts, feelings, and desires and create a life worth living.

Saturday Availability. Accepting New Clients. ASU Students welcome for In Person in South Scottsdale. Welcome! I specialize in working with teenagers, and adults who are experiencing challenges adjusting to school/college, anxiety, depression, self-esteem issues, relationship problems, ADHD, grief and loss, anger, self-harming, work problems, and transitioning to adulthood. I am LGBTQIA+ allied and a gender affirming care therapist. I believe in walking with my clients through their difficult moments, building coping skills, and promoting a healthy mental health lifestyle.

Life isn't always easy to deal with. The way we think, feel, and behave affects how we handle a certain situation. The relationships we have directly influences our lives. I want to help you through your life journey by helping you set clear boundaries with others, helping you overcome challenges, and by helping you find your inner strength. I can help you create appropriate coping skills and gain more awareness in your life. My goal is to empower you and watch you grow into your highest potential. Together, we can create goals and work hard to reach those goals. All you have to do is try.

Immediate availability! Do you find yourself struggling with anxiety, depression, self-esteem, relationships, and stress that affect your day-to-day life? Navigating life with the different challenges that we face can be overwhelming while making us feel lost and stuck. My goal is to help you manage these challenges and achieve wellness and healing for a healthier life. No matter where you are in life, I am here to support you through this journey of healing and growth towards a happy, healthy, and meaningful life.

I am a Licensed Professional Counselor who supports clients using CBT (Cognitive Behavioral Therapy), ACT (Acceptance and Commitment Therapy) and Mental Performance techniques and strategies. I have talked to several clients working in an outpatient setting, inpatient hospitalization and Crisis response within an Emergency Room/Hospital and community environments. I am willing to help you and/or your loved one manage and navigate current, past or future stressors that contribute to depression, anxiety, maladaptive coping skills, self-esteem and many more. Life can be overwhelming without the right coping skills in place.

My therapy practice is dedicated to helping TEENS, COLLEGE AGE STUDENTS and YOUNG ADULTS through challenging times in their lives. This stage in life is such an important time in one’s development and it is easy to become overwhelmed, anxious, and depressed with all that life is throwing at you. I have worked with teens and young adults for over twenty years, and now as a trauma therapist I find there is a greater need than ever to give teens and young adults the coping skills needed to deal with the challenges and stressors they are facing on a daily basis. Some of my brightest young clients feel they are 'not good enough.'

My hope is to be part of a movement to help normalize mental health as a regular part of self-care. My mission as a counselor is to help my clients address the root of the problem as well as gain tools to manage daily challenges. I love the famous saying “An Ounce of Prevention is Worth a Pound of Cure.” I believe this fits in with my passion of helping my clients not only heal from current issues, but also providing them the skills to manage life in the future.

When we are our most stuck, lost, or alone, is when profound change can happen. This coming home to yourself might mean building anew, or it might mean re-aligning with your true self. If you’ve been feeling anxious or out of control, know that relief is possible. Today, you can find the courage to step closer to the life you know you want to live. I can help. I will start by asking you what you want and what you want to change. It's ok to need gentle guidance to uncover these answers. Through our conversations, I hope to empower you to soften your inner critic, feel more grounded + connected with yourself, and live with more peace.

Clarity makes life a bit simpler! Everyone deserves to heal and thrive. I take a holistic approach and focus on treatment of the whole person. That is, I consider social and mental factors, rather than just the symptoms. My goal is to help you shine in life and find meaning and purpose with a newfound calling.

Hello! I'm Racheal Turner. I'm a Licensed Professional Counselor at Turning Point Counseling. As a therapist, my passion is to support people who want to find more acceptance, wholeness, and aliveness in all of who they are. I have a passion for working with individuals and couples on a wide variety of issues, including trauma, anxiety, depression, addiction, codependency, self- esteem, grief and abuse. I bring my whole heart and authentic self to therapy and draw from several different schools of practice which all center around building a healthy therapeutic relationship.