Rational Emotive Behavior (REBT) Therapists in Tempe, AZ
I am Accepting New Clients for both In-Person & Telehealth appointments. I am ready and willing to provide a safe space, to help you and/or your loved one face and take on any life stressors or challenges. This can include issues contributing to anxiety, depression, relational problems, trauma, unhealthy coping skills, self-esteem issues, stress and much more. Services are offered for Couples, families, teens, young adults, and adults. I’d be happy to answer any questions/ concerns- Please don’t hesitate to reach out!
I am Accepting New Clients for both In-Person & Telehealth appointments. I am ready and willing to provide a safe space, to help you and/or your loved one face and take on any life stressors or challenges. This can include issues contributing to anxiety, depression, relational problems, trauma, unhealthy coping skills, self-esteem issues, stress and much more. Services are offered for Couples, families, teens, young adults, and adults. I’d be happy to answer any questions/ concerns- Please don’t hesitate to reach out!
Whether you're dealing with trauma, depression, anxiety, stress, substance use, relationship issues, or even crisis situations I can assist with developing a personalized treatment plan. I have worked with a variety of clients including Veterans and First Responders, seniors, the LGBTQ+ community and people from various cultures.
Whether you're dealing with trauma, depression, anxiety, stress, substance use, relationship issues, or even crisis situations I can assist with developing a personalized treatment plan. I have worked with a variety of clients including Veterans and First Responders, seniors, the LGBTQ+ community and people from various cultures.
Orchid Bridge Healing Center, PLLC.
Licensed Professional Counselor, MA, LPC
Verified Verified
Tempe, AZ 85288
At Orchid Bridge Healing Center, PLLC., I believe that everyone has the ability to lead a happy and fulfilling life. My philosophy is rooted in the belief that mental and emotional well-being are integral to overall health, and that therapy can be a powerful tool for achieving this balance.
At Orchid Bridge Healing Center, PLLC., I believe that everyone has the ability to lead a happy and fulfilling life. My philosophy is rooted in the belief that mental and emotional well-being are integral to overall health, and that therapy can be a powerful tool for achieving this balance.
By reading this, it shows that you are serious about changing your life and working towards self-improvement. If you have tried to stop the use of substances and found it more difficult to stop than first thought, I am here to help. If you have tried to stop the use of substances multiple times, I can provide further insight for recovery.
By reading this, it shows that you are serious about changing your life and working towards self-improvement. If you have tried to stop the use of substances and found it more difficult to stop than first thought, I am here to help. If you have tried to stop the use of substances multiple times, I can provide further insight for recovery.
Are you motivated for change but don’t know where to start? The path towards becoming the best version of yourself can be challenging; which is why my approach to therapy is unique in that it is tailored to fit you, your needs, and your goals, while providing a warm and non-judgmental space for you to be you! Through our work together, we can explore the complexities of your life while cultivating a safe place for change and growth.
Are you motivated for change but don’t know where to start? The path towards becoming the best version of yourself can be challenging; which is why my approach to therapy is unique in that it is tailored to fit you, your needs, and your goals, while providing a warm and non-judgmental space for you to be you! Through our work together, we can explore the complexities of your life while cultivating a safe place for change and growth.
Sometimes we experience difficult emotions such as fear, anger, loneliness, shame, guilt, and other difficult emotions. Therapy can help, I would be honored to take this step with you! I specialize in working with both adults and adolescents struggling with Substance Use, ADHD, Anxiety, Depression, and Trauma.
Sometimes we experience difficult emotions such as fear, anger, loneliness, shame, guilt, and other difficult emotions. Therapy can help, I would be honored to take this step with you! I specialize in working with both adults and adolescents struggling with Substance Use, ADHD, Anxiety, Depression, and Trauma.
One crucial part of the therapeutic process is having a strong connection. My focus is to provide a calming, safe, and comfortable environment for my clients to feel understood and not judged, to explore more about themselves throughout their therapeutic journey. Everyone has their own unique story and I strive to help you heal and allow for you to share your story the way YOU want to. I hope to offer the comfortability in being able to work towards your goals and enhancing the quality of life for yourself. I have experience working with adults, with a trauma focused & informed approach, targeting depression, anxiety, and PTSD.
One crucial part of the therapeutic process is having a strong connection. My focus is to provide a calming, safe, and comfortable environment for my clients to feel understood and not judged, to explore more about themselves throughout their therapeutic journey. Everyone has their own unique story and I strive to help you heal and allow for you to share your story the way YOU want to. I hope to offer the comfortability in being able to work towards your goals and enhancing the quality of life for yourself. I have experience working with adults, with a trauma focused & informed approach, targeting depression, anxiety, and PTSD.
Drawing upon my personal journey, I intimately understand the overwhelming and isolating nature of our internal struggles. Yet, I firmly believe that life doesn't have to be overshadowed by fear and loneliness. What if we viewed life's challenges as opportunities for profound growth and understanding? What if we discarded societal labels, embracing ourselves with unwavering acceptance and kindness? My passion lies in guiding individuals away from the clutches of suffering and towards the inherent beauty that exists within our lives.
Drawing upon my personal journey, I intimately understand the overwhelming and isolating nature of our internal struggles. Yet, I firmly believe that life doesn't have to be overshadowed by fear and loneliness. What if we viewed life's challenges as opportunities for profound growth and understanding? What if we discarded societal labels, embracing ourselves with unwavering acceptance and kindness? My passion lies in guiding individuals away from the clutches of suffering and towards the inherent beauty that exists within our lives.
Kristin Meiner
Licensed Professional Counselor, LPC, MAPC
Verified Verified
2 Endorsed
Tempe, AZ 85284
Hi, I'm Kristin! I'm here to provide a judgment free atmosphere while helping you navigate the inevitable challenges we face throughout life. I pride myself on building strong rapport with clients, as I believe this is crucial to begin working toward real change together. I'm in the helping profession mostly due to my own life experiences, which gives me the ability to have strong empathy for clients. I have a true passion for helping others. My approach is holistic, realistic and person-centered. I am direct and honest because I care about your growth. I put an emphasis on positivity and building a solid set of coping skills.
Hi, I'm Kristin! I'm here to provide a judgment free atmosphere while helping you navigate the inevitable challenges we face throughout life. I pride myself on building strong rapport with clients, as I believe this is crucial to begin working toward real change together. I'm in the helping profession mostly due to my own life experiences, which gives me the ability to have strong empathy for clients. I have a true passion for helping others. My approach is holistic, realistic and person-centered. I am direct and honest because I care about your growth. I put an emphasis on positivity and building a solid set of coping skills.
Dr. Brian Sillanpaa
Licensed Professional Counselor, LPC, NCC
Verified Verified
2 Endorsed
Tempe, AZ 85282
We all have challenges. Admittedly some are objectively harder than others but our own challenges are unique to each of us and can seem devastating from our perspective. I would like to help you work through yours. I am not going to give you platitudes. Instead, I want to help you learn to accept, cope, cry if you need to, and then get back up! It’s not easy, but you can do hard things! As a college professor, and my background in medicine, my natural instinct is to make sure you understand both the biological and psychological reasons behind your troubles and then we work together to put YOU back in control of your life.
We all have challenges. Admittedly some are objectively harder than others but our own challenges are unique to each of us and can seem devastating from our perspective. I would like to help you work through yours. I am not going to give you platitudes. Instead, I want to help you learn to accept, cope, cry if you need to, and then get back up! It’s not easy, but you can do hard things! As a college professor, and my background in medicine, my natural instinct is to make sure you understand both the biological and psychological reasons behind your troubles and then we work together to put YOU back in control of your life.
Carrie Holmes
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Tempe, AZ 85284
Whether you are new to therapy or a seasoned participant, I personally understand the courage and energy it takes to reach out and seek help. I specialize in working with women who have experienced symptoms of anxiety, depression, developmental trauma, and postpartum depression and anxiety. Trauma can have global effects on the mind and body, and I work closely with my clients to remove trauma blocks from their path, clearing the way toward the life they have dreamed for themselves.
Whether you are new to therapy or a seasoned participant, I personally understand the courage and energy it takes to reach out and seek help. I specialize in working with women who have experienced symptoms of anxiety, depression, developmental trauma, and postpartum depression and anxiety. Trauma can have global effects on the mind and body, and I work closely with my clients to remove trauma blocks from their path, clearing the way toward the life they have dreamed for themselves.
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Daniel Nightingale
Healing Hearts Behavioral Health PLLC
Rachael Rowe
Zachary Telepak
My passion includes helping with issues related to LGBTQ+, marital and premarital, anxiety, addiction, trauma, grief, abuse and depression in all age groups. I also work with those suffering from eating disorders, dissociative disorders, impulse control, and personality, and thinking disorders. I enjoy helping clients learn coping skills, how to deal with school or work stress, and improving peer and intimate relationships. So whether you need life coaching, self-esteem building, guidance through life transitions or just a friendly face on your side, I’d love to meet you and help with your next breakthrough!
My passion includes helping with issues related to LGBTQ+, marital and premarital, anxiety, addiction, trauma, grief, abuse and depression in all age groups. I also work with those suffering from eating disorders, dissociative disorders, impulse control, and personality, and thinking disorders. I enjoy helping clients learn coping skills, how to deal with school or work stress, and improving peer and intimate relationships. So whether you need life coaching, self-esteem building, guidance through life transitions or just a friendly face on your side, I’d love to meet you and help with your next breakthrough!
Accepting New Clients, Sunday Availability. I believe one of the best thing you can do for yourself is to understand your story. You are a fully formed person, including your physical health, family, social group, spirituality, and daily activities. Your therapist need to understand and engage in the many aspects of you to understand who you are and what you need to grow. If you are feeling stressed about life, worried about the future, stuck in the past, or focused on failure, I can help you find the peace you are seeking.
Accepting New Clients, Sunday Availability. I believe one of the best thing you can do for yourself is to understand your story. You are a fully formed person, including your physical health, family, social group, spirituality, and daily activities. Your therapist need to understand and engage in the many aspects of you to understand who you are and what you need to grow. If you are feeling stressed about life, worried about the future, stuck in the past, or focused on failure, I can help you find the peace you are seeking.
**Now accepting new clients** If you are struggling with an addiction, you have found the right person to help you. My experience spans multiple areas of substance addictions and process addictions (e.g. substances, pornography, sex, gambling, eating disorders, co-dependency). You will be welcomed in a non-judgmental, unbiased, caring, and empathetic fashion. I am a multi-cultural counselor, LGBT friendly and can speak Spanish. I have worked with young adults through older adults. We offer many groups: Substance Abuse and Addiction; DBT, Anger Mgmt, Divorce, and many others. Please call if you are ready to make a change.
**Now accepting new clients** If you are struggling with an addiction, you have found the right person to help you. My experience spans multiple areas of substance addictions and process addictions (e.g. substances, pornography, sex, gambling, eating disorders, co-dependency). You will be welcomed in a non-judgmental, unbiased, caring, and empathetic fashion. I am a multi-cultural counselor, LGBT friendly and can speak Spanish. I have worked with young adults through older adults. We offer many groups: Substance Abuse and Addiction; DBT, Anger Mgmt, Divorce, and many others. Please call if you are ready to make a change.
I am currently seeing clients who are experiencing estrangement from adult children individually and in group. In addition, I see individuals with a variety of issues such as life confusion, anxiety, depression, relationship loss and grief and trauma. Finally, I see couples and those having family issues. I am a seasoned therapist with over 25 years experience. I keep up to date in research and current trends. I am trauma certified as well.
I am currently seeing clients who are experiencing estrangement from adult children individually and in group. In addition, I see individuals with a variety of issues such as life confusion, anxiety, depression, relationship loss and grief and trauma. Finally, I see couples and those having family issues. I am a seasoned therapist with over 25 years experience. I keep up to date in research and current trends. I am trauma certified as well.
Hi, I’m Linda, a Licensed Professional Counselor with a Master of Arts in Counseling. I am passionate about helping my clients overcome challenges and achieve emotional well-being. I strongly believe that everyone deserves a safe place to explore their thoughts and emotions. My warm and non-judgmental approach creates an environment where you can feel heard, understood, and supported. I specialize in helping individuals navigate anxiety, depression, relationship issues and life transitions. Whether you are struggling with stress or seeking personal growth, I am here to guide you towards a happier and more fulfilling life.
Hi, I’m Linda, a Licensed Professional Counselor with a Master of Arts in Counseling. I am passionate about helping my clients overcome challenges and achieve emotional well-being. I strongly believe that everyone deserves a safe place to explore their thoughts and emotions. My warm and non-judgmental approach creates an environment where you can feel heard, understood, and supported. I specialize in helping individuals navigate anxiety, depression, relationship issues and life transitions. Whether you are struggling with stress or seeking personal growth, I am here to guide you towards a happier and more fulfilling life.
Kiera Thorn
Licensed Professional Counselor, MS, LPC, CCTS-I
Verified Verified
2 Endorsed
Tempe, AZ 85284
I am currently accepting new clients! I utilize evidence-based treatments tailored to your desired outcomes. I promote humor, tangible tools, and strength-based interventions that can be applied immediately to help you achieve your individualized goals. We will work as a team to make a positive difference in your life and improve your well-being, whether you are struggling with anxiety, depression, ADHD, identity, trauma, or trying to create the best version of yourself.
I am currently accepting new clients! I utilize evidence-based treatments tailored to your desired outcomes. I promote humor, tangible tools, and strength-based interventions that can be applied immediately to help you achieve your individualized goals. We will work as a team to make a positive difference in your life and improve your well-being, whether you are struggling with anxiety, depression, ADHD, identity, trauma, or trying to create the best version of yourself.
Matthew D King
Licensed Professional Counselor, MS, LPC, CGTE
Verified Verified
1 Endorsed
Tempe, AZ 85284
Hello! My name is Matthew King, and I have been working with Iridescent Counseling Centers for almost 4 years. I hold a master’s degree in counseling, and I am a Licensed Independent Professional Counselor.
Hello! My name is Matthew King, and I have been working with Iridescent Counseling Centers for almost 4 years. I hold a master’s degree in counseling, and I am a Licensed Independent Professional Counselor.
Lauryn Drache
Licensed Professional Counselor
Verified Verified
4 Endorsed
Tempe, AZ 85282 (Online Only)
My therapeutic approach is to assist clients in addressing their internal and interpersonal goals, boundaries, needs, and expectations by breaking cycles that do not work for them. Addressing attachment, inner-child, and internal wounds and experiences from throughout a client’s life to assist in addressing complex emotions in an autonomous and empowered manner. As a therapist, I have found trauma-informed approaches helpful with clients to assist them in managing emotion and nervous system regulation. I am well-versed in LGBQIA, trauma-related, and neurodiversity-affirming practices.
My therapeutic approach is to assist clients in addressing their internal and interpersonal goals, boundaries, needs, and expectations by breaking cycles that do not work for them. Addressing attachment, inner-child, and internal wounds and experiences from throughout a client’s life to assist in addressing complex emotions in an autonomous and empowered manner. As a therapist, I have found trauma-informed approaches helpful with clients to assist them in managing emotion and nervous system regulation. I am well-versed in LGBQIA, trauma-related, and neurodiversity-affirming practices.
Hello, my name is Maria Marinero. I am a Licensed Associate Counselor in Phoenix, AZ with 7+ years of experience. It takes courage to reach out and start the process and I am here to remind you that you don’t have to do it alone. I love people and believe in meeting you where you are in your journey and walking alongside you as you actively pursue healing. I provide a safe, genuine, empathetic space to help you explore the places you feel stuck and process through difficult experiences that have had an impact on your life today.
Hello, my name is Maria Marinero. I am a Licensed Associate Counselor in Phoenix, AZ with 7+ years of experience. It takes courage to reach out and start the process and I am here to remind you that you don’t have to do it alone. I love people and believe in meeting you where you are in your journey and walking alongside you as you actively pursue healing. I provide a safe, genuine, empathetic space to help you explore the places you feel stuck and process through difficult experiences that have had an impact on your life today.
See more therapy options for Tempe
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Rational Emotive Behavior (REBT) Therapists
What should I expect from rational emotive behavior therapy?
The therapist will work with the individual to recognize rigid thought patterns that sabotage goals and set them back. The objective is to identify, challenge and reframe negative thoughts and enable an individual to understand that they possess control over their emotions and their behavior. This therapy often emphasizes the use of reasoning and self-direction.
Is rational emotive behavior therapy effective?
Rational emotive behavior therapy is evidence-based and is highly effective. It helps a person reframe self-defeating or catastrophizing thoughts and gives them tools to approach a range of circumstances they may encounter post-therapy as well. REBT can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.
When do I know if I need treatment with rational emotive behavior therapy?
If an individual’s mind is filled with rigid, unreasonable thoughts that dwell in negativity, they may feel stuck. A rational emotive behavior therapist can help a person examine and change their thinking patterns as well as their behavior. This concise and concrete therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
How long does rational emotive behavior therapy last?
REBT therapy treatment is short-term and focused in nature. It can last for a set number of sessions, ending within a few weeks or months. Like any type of therapy, however, sessions depend on the individual, as well as the severity of their condition or problem. The individual may wish to ask the therapist about typical progress and how long they expect treatment to take.