Chronic Pain Therapists in Tempe, AZ

Photo of Deb Warner, MC, LPC, Counselor
Deb Warner
Counselor, MC, LPC
Verified Verified
5 Endorsed
Tempe, AZ 85282
Because of intentionality towards inner work, I have unpacked much on the topics of developmental trauma, anxiety, religion, spirituality, ecstatic experiences, body image, meaning making, creative expression, the unconscious, sexuality, pregnancy/birth/postpartum trauma, parenting, connection with nature, neurodivergence, and chronic illness.
Do you ever feel stuck, or not as vibrant as you’d like to, or maybe sad without knowing why, or on edge all the time? I work with people who have experienced intense overwhelm that has lead to feeling stuck in some way. My goal is to help integrate the parts of you that got shut off when that happened. I use right-brained modalities proven by neuroscience to integrate those parts and experiences into your whole authentic Self. I also carefully attend to my own inner work and spiritual practices. This enables me to expand my self awareness, and thus see client’s truth with more clarity.
Because of intentionality towards inner work, I have unpacked much on the topics of developmental trauma, anxiety, religion, spirituality, ecstatic experiences, body image, meaning making, creative expression, the unconscious, sexuality, pregnancy/birth/postpartum trauma, parenting, connection with nature, neurodivergence, and chronic illness.
Do you ever feel stuck, or not as vibrant as you’d like to, or maybe sad without knowing why, or on edge all the time? I work with people who have experienced intense overwhelm that has lead to feeling stuck in some way. My goal is to help integrate the parts of you that got shut off when that happened. I use right-brained modalities proven by neuroscience to integrate those parts and experiences into your whole authentic Self. I also carefully attend to my own inner work and spiritual practices. This enables me to expand my self awareness, and thus see client’s truth with more clarity.
(480) 405-7790 View (480) 405-7790
Photo of Michelle Figurski, LPC, ATR, Licensed Professional Counselor
Michelle Figurski
Licensed Professional Counselor, LPC, ATR
Verified Verified
4 Endorsed
Tempe, AZ 85283
I also specialize in art therapy, and work with clients with ADHD, ASD, anxiety, depression, chronic illness, grief/loss, and life transitions.
Do you spend most of your day distracted by how your body looks? Obsessing over food choices and fears of weight gain? Blaming yourself for being too much or not enough? Many of us receive damaging messages every day that lead to self-objectification, poor body image, and disordered eating that are normalized in our culture. In a world that teaches us that our bodies are flawed, I encourage you to shift your focus from external fixation to internal peace.
I also specialize in art therapy, and work with clients with ADHD, ASD, anxiety, depression, chronic illness, grief/loss, and life transitions.
Do you spend most of your day distracted by how your body looks? Obsessing over food choices and fears of weight gain? Blaming yourself for being too much or not enough? Many of us receive damaging messages every day that lead to self-objectification, poor body image, and disordered eating that are normalized in our culture. In a world that teaches us that our bodies are flawed, I encourage you to shift your focus from external fixation to internal peace.
(602) 755-3549 View (602) 755-3549
Photo of Shannon J Schiefer, MA, LPC, EMDR, Counselor
Shannon J Schiefer
Counselor, MA, LPC, EMDR
Verified Verified
1 Endorsed
Tempe, AZ 85282
Specialties - chronic-long term illness, grief-loss, infertility, anxiety, and relationship issues.
Are you your own worst enemy? Does your inner voice say, "What's wrong with me" "Why did I do that" "I should(n't)..." "I'm not good enough" Together, we can find a different way to relate to yourself. I invite you to consider, when you learn to offer yourself love and compassion, you deepen intimacy, connection and respect within your relationships, increase confidence, achieve goals, and attract your dreams. Once we choose love for ourselves, everything changes! "Our wounds are often openings into the best and most beautiful part of us" ~ Richo
Specialties - chronic-long term illness, grief-loss, infertility, anxiety, and relationship issues.
Are you your own worst enemy? Does your inner voice say, "What's wrong with me" "Why did I do that" "I should(n't)..." "I'm not good enough" Together, we can find a different way to relate to yourself. I invite you to consider, when you learn to offer yourself love and compassion, you deepen intimacy, connection and respect within your relationships, increase confidence, achieve goals, and attract your dreams. Once we choose love for ourselves, everything changes! "Our wounds are often openings into the best and most beautiful part of us" ~ Richo
(480) 420-7524 View (480) 420-7524
Photo of Liana Flores, APRN, FNP-C, PMGT-BC, Pre-Licensed Professional
Liana Flores
Pre-Licensed Professional, APRN, FNP-C, PMGT-BC
Verified Verified
1 Endorsed
Tempe, AZ 85282
The physical, mental, and emotional complexities associated with chronic pain led her to pursue additional certification in Psychiatric Mental Health Nursing Practice and she is currently completing her certificate at New Mexico State University.
Liana believes in a holistic approach to all aspects of mental, emotional, and physical wellness. She values the different backgrounds, beliefs, and paths an individual can take and finds it as equally important to keep the process of healing and wellness fluid and dynamic, to serve the multiple facets of the individual making the journey. Her foundation in healthcare gives a unique perspective in working with individuals living with health conditions, acute or chronic pain, or those in caregiver roles. However, she is available to help all individuals develop skills for any of the complexities, challenges, and traumas life brings.
The physical, mental, and emotional complexities associated with chronic pain led her to pursue additional certification in Psychiatric Mental Health Nursing Practice and she is currently completing her certificate at New Mexico State University.
Liana believes in a holistic approach to all aspects of mental, emotional, and physical wellness. She values the different backgrounds, beliefs, and paths an individual can take and finds it as equally important to keep the process of healing and wellness fluid and dynamic, to serve the multiple facets of the individual making the journey. Her foundation in healthcare gives a unique perspective in working with individuals living with health conditions, acute or chronic pain, or those in caregiver roles. However, she is available to help all individuals develop skills for any of the complexities, challenges, and traumas life brings.
(480) 382-8284 View (480) 382-8284
Photo of Nicholas James, LPC, MC, Licensed Professional Counselor
Nicholas James
Licensed Professional Counselor, LPC, MC
Verified Verified
1 Endorsed
Tempe, AZ 85282
From fear, hopelessness, and pain, to freedom, peace and vitality.
Start as soon as this week! Sometimes life hits you hard, sometimes so often it feels like it won't get any better. You may be feeling stuck and in need of support for the first time, or you've felt this way for as long as you can remember; in any case, I'm here to tell you change is possible. Joy and meaning can be a part of your life again. Depression, Anxiety, Trauma, Relationship Issues, Grief, and Life transitions are all experiences I have an extensive history in helping with. I've walked with clients from rock bottom all the way to the best days of their life.
From fear, hopelessness, and pain, to freedom, peace and vitality.
Start as soon as this week! Sometimes life hits you hard, sometimes so often it feels like it won't get any better. You may be feeling stuck and in need of support for the first time, or you've felt this way for as long as you can remember; in any case, I'm here to tell you change is possible. Joy and meaning can be a part of your life again. Depression, Anxiety, Trauma, Relationship Issues, Grief, and Life transitions are all experiences I have an extensive history in helping with. I've walked with clients from rock bottom all the way to the best days of their life.
(480) 256-2887 View (480) 256-2887
Photo of Sandra A Tursini, MEd, MC, LPC, Licensed Professional Counselor
Sandra A Tursini
Licensed Professional Counselor, MEd, MC, LPC
Verified Verified
Tempe, AZ 85282
A significant part of my experience has been treating individuals with depression, anxiety, panic, trauma, PTSD, grief, mood disorders, co-dependency, family, pre-marital, parenting issues, work issues, OCD, sleep disorders, phobias, addiction, psychosomatic and chronic pain, as well as stress issues that may be impacting their physical health.
I am a Licensed Professional Counselor in Private Practice, with over 30 years of experience in individual, family, marital, divorce, blended family, child and adolescent counseling, and veteran's issues. During that time, I have developed an understanding of human nature that guides me down the path to best help each individual. I believe that no one gets through life without some adversity and difficulty. I strive to treat each person as a unique individual and reinforce their worth and dignity. My clients range in ages from 2 through adult, including the geriatric group.
A significant part of my experience has been treating individuals with depression, anxiety, panic, trauma, PTSD, grief, mood disorders, co-dependency, family, pre-marital, parenting issues, work issues, OCD, sleep disorders, phobias, addiction, psychosomatic and chronic pain, as well as stress issues that may be impacting their physical health.
I am a Licensed Professional Counselor in Private Practice, with over 30 years of experience in individual, family, marital, divorce, blended family, child and adolescent counseling, and veteran's issues. During that time, I have developed an understanding of human nature that guides me down the path to best help each individual. I believe that no one gets through life without some adversity and difficulty. I strive to treat each person as a unique individual and reinforce their worth and dignity. My clients range in ages from 2 through adult, including the geriatric group.
(480) 508-9447 View (480) 508-9447
Photo of Joy Plote, Joy Plote, LAC, CCTS-I, CCTS-F, Counselor
Joy Plote
Counselor, Joy Plote, LAC, CCTS-I, CCTS-F
Verified Verified
1 Endorsed
Tempe, AZ 85283
Life comes in various forms of physical and psychological pain. It is my goal to listen and understand where you are with your pain. It is an honor to provide compassionate support to those who are courageous enough to seek guidance on their journey to heal that pain. If you feel that you are ready for a change, maybe you just need some understanding and my goal is to support you in going beyond the fears and the limiting beliefs and create the life you want to live.
Life comes in various forms of physical and psychological pain. It is my goal to listen and understand where you are with your pain. It is an honor to provide compassionate support to those who are courageous enough to seek guidance on their journey to heal that pain. If you feel that you are ready for a change, maybe you just need some understanding and my goal is to support you in going beyond the fears and the limiting beliefs and create the life you want to live.
(623) 292-2376 View (623) 292-2376
Photo of Arielle Arnett, MA, LAC, Counselor
Arielle Arnett
Counselor, MA, LAC
Verified Verified
1 Endorsed
Tempe, AZ 85284
Walking alongside others through their challenges and pain is an honor I hold with deep gratitude and humility as a counselor. Counseling creates space for people to explore their complexities and life experiences with openness and self-compassion. I am dedicated to cultivating a safe space for you to embark on the journey of self discovery, while fostering a deeper understanding of yourself and connections with others. While this journey can be daunting, I believe it is one worth taking. I look forward to the opportunity to walk alongside you on your journey, wherever it may lead.
Walking alongside others through their challenges and pain is an honor I hold with deep gratitude and humility as a counselor. Counseling creates space for people to explore their complexities and life experiences with openness and self-compassion. I am dedicated to cultivating a safe space for you to embark on the journey of self discovery, while fostering a deeper understanding of yourself and connections with others. While this journey can be daunting, I believe it is one worth taking. I look forward to the opportunity to walk alongside you on your journey, wherever it may lead.
(480) 908-9021 x21 View (480) 908-9021 x21
Photo of Christopher Trotman, LMSW, Clinical Social Work/Therapist
Christopher Trotman
Clinical Social Work/Therapist, LMSW
Verified Verified
Tempe, AZ 85284  (Online Only)
My experience, including living with sickle cell anemia, allows me to specialize in chronic illness, pain, emotional regulation, depression, anxiety, trauma, bipolar disorder and other related issues.
Hey there! If you're here, you may be starting (or continuing) a journey of self-discovery. As a dedicated licensed master social worker, I'm honored to assist you. I know reaching out for help can be difficult sometimes. If you’re willing to take that intimidating first step, I promise you- I will do my best in helping make it as easy and enjoyable for you as I possibly can. I aim to create a healing space, where we'll laugh together, you may cry, and you'll feel ready to overcome challenges. Shoot me an email and we'll schedule a free 15 min consultation! Now accepting clients in AZ only
My experience, including living with sickle cell anemia, allows me to specialize in chronic illness, pain, emotional regulation, depression, anxiety, trauma, bipolar disorder and other related issues.
Hey there! If you're here, you may be starting (or continuing) a journey of self-discovery. As a dedicated licensed master social worker, I'm honored to assist you. I know reaching out for help can be difficult sometimes. If you’re willing to take that intimidating first step, I promise you- I will do my best in helping make it as easy and enjoyable for you as I possibly can. I aim to create a healing space, where we'll laugh together, you may cry, and you'll feel ready to overcome challenges. Shoot me an email and we'll schedule a free 15 min consultation! Now accepting clients in AZ only
(602) 598-5911 View (602) 598-5911
Photo of Melissa A Cox-Pasqua - The Empowerment Group,LLC, LPC, MA, RN, BSN, Licensed Professional Counselor
The Empowerment Group,LLC
Licensed Professional Counselor, LPC, MA, RN, BSN
Verified Verified
10 Endorsed
Tempe, AZ 85281
I specialize in working with attachment and bonding, foster and adoptive families, parenting, emotional regulation, chronic illness, compassion fatigue, trauma and recovery.
STARTING NEW GROUPS CALL 602-525-5783 TO JOIN. What would you do if you knew you couldn't fail? Let's get started! I work with individuals and families from birth to 100+! I have literally worked with families from birth to the end of life, focusing on working through those matters or events in life that hold each of us back from our full potential. Isn't it time for your optimal life? Life can be heavy and I will work with you and your family or friends to help you locate and access your inner strength to guide your life's journey.
I specialize in working with attachment and bonding, foster and adoptive families, parenting, emotional regulation, chronic illness, compassion fatigue, trauma and recovery.
STARTING NEW GROUPS CALL 602-525-5783 TO JOIN. What would you do if you knew you couldn't fail? Let's get started! I work with individuals and families from birth to 100+! I have literally worked with families from birth to the end of life, focusing on working through those matters or events in life that hold each of us back from our full potential. Isn't it time for your optimal life? Life can be heavy and I will work with you and your family or friends to help you locate and access your inner strength to guide your life's journey.
(602) 663-9111 View (602) 663-9111
Photo of Vanessa Gorelkin, MA, OTR/L, DBT-C, MBCT-C, Occupational Therapist
Vanessa Gorelkin
Occupational Therapist, MA, OTR/L, DBT-C, MBCT-C
Verified Verified
Tempe, AZ 85287  (Online Only)
I’m accepting new clients. Need help with ADHD, anxiety, depression, Long Covid, chronic pain or illness? If you’re reading this: it’s time you reach out for help. Pain is inevitable- suffering is optional. I help you with managing tough times or getting your life on track. I provide a free consultation - so what is there to lose?
I’m accepting new clients. Need help with ADHD, anxiety, depression, Long Covid, chronic pain or illness? If you’re reading this: it’s time you reach out for help. Pain is inevitable- suffering is optional. I help you with managing tough times or getting your life on track. I provide a free consultation - so what is there to lose?
(480) 405-5512 View (480) 405-5512
Photo of Tina Stoffel, MSc, LPC, Licensed Professional Counselor
Tina Stoffel
Licensed Professional Counselor, MSc, LPC
Verified Verified
Tempe, AZ 85283
**ACCEPTING NEW CLIENTS** Welcome! What an honor it is to start this journey with you. I know that reaching out for help can often be the most difficult part of the therapeutic process. I am wholeheartedly committed to helping you during a difficult time on your journey in life. I see couples and adults of all ages and specialize in women’s issues including perinatal mental health. Life happens; stress, mental illness, substance abuse, trauma, for example, can all be too much at times, causing us to disconnect. You currently possess strengths that will help you to make progress in your journey toward your best self.
**ACCEPTING NEW CLIENTS** Welcome! What an honor it is to start this journey with you. I know that reaching out for help can often be the most difficult part of the therapeutic process. I am wholeheartedly committed to helping you during a difficult time on your journey in life. I see couples and adults of all ages and specialize in women’s issues including perinatal mental health. Life happens; stress, mental illness, substance abuse, trauma, for example, can all be too much at times, causing us to disconnect. You currently possess strengths that will help you to make progress in your journey toward your best self.
(480) 605-1524 View (480) 605-1524
Photo of Scott D Church, LCSW, Clinical Social Work/Therapist
Scott D Church
Clinical Social Work/Therapist, LCSW
Verified Verified
Tempe, AZ 85284
Waitlist for new clients
My help does more than validate your pain; it aims for recovery and improvement.
Do you feel your mind is being pulled in a hundred different directions? Do you have a hard time handling your emotions, and does this cause problems in your relationships? Then, individual or couples therapy could be right for you! Therapy is about understanding, healing, and growing.
My help does more than validate your pain; it aims for recovery and improvement.
Do you feel your mind is being pulled in a hundred different directions? Do you have a hard time handling your emotions, and does this cause problems in your relationships? Then, individual or couples therapy could be right for you! Therapy is about understanding, healing, and growing.
(602) 900-9716 View (602) 900-9716
Photo of Heather L Berger, LPC, Licensed Professional Counselor
Heather L Berger
Licensed Professional Counselor, LPC
Verified Verified
Tempe, AZ 85287
I'm just the guide to help you find the hidden messages your body has been sending you in the form of anxiety,  anger, depression, numbness,and chronic pain.
Hypnosis now offered ! Do you need help but can't or don't know how to ask for it? Do you feel like you are drowning, struggling, and unmotivated? Do you not recognize yourself anymore? Do you miss the person you used to be? If you're here and reading this, you know that it's ok to need help. But, chances are you are usually the one to do everything for everyone else. You may even be reading this now in hopes to find help for a loved one. Does it seem like help doesn't exist or at least not for you or you're loved one? I am here to help, and have been helping people find their way for over two decades.
I'm just the guide to help you find the hidden messages your body has been sending you in the form of anxiety,  anger, depression, numbness,and chronic pain.
Hypnosis now offered ! Do you need help but can't or don't know how to ask for it? Do you feel like you are drowning, struggling, and unmotivated? Do you not recognize yourself anymore? Do you miss the person you used to be? If you're here and reading this, you know that it's ok to need help. But, chances are you are usually the one to do everything for everyone else. You may even be reading this now in hopes to find help for a loved one. Does it seem like help doesn't exist or at least not for you or you're loved one? I am here to help, and have been helping people find their way for over two decades.
(480) 530-8395 View (480) 530-8395
Photo of Rachel Houck, LPC, LISAC, Licensed Professional Counselor
Rachel Houck
Licensed Professional Counselor, LPC, LISAC
Verified Verified
3 Endorsed
Tempe, AZ 85283
I work with individuals who experience anxiety, depression, substance abuse, grief, post traumatic stress disorder (PTSD), trauma related to religion or spirituality, women-specific issues such as infertility or miscarriage, obsessive compulsive disorder (OCD), phobias, chronic pain, self-esteem issues, and athletic performance anxiety.
My hope is to be part of a movement to help normalize mental health as a regular part of self-care. My mission as a counselor is to help my clients address the root of the problem as well as gain tools to manage daily challenges. I love the famous saying “An Ounce of Prevention is Worth a Pound of Cure.” I believe this fits in with my passion of helping my clients not only heal from current issues, but also providing them the skills to manage life in the future.
I work with individuals who experience anxiety, depression, substance abuse, grief, post traumatic stress disorder (PTSD), trauma related to religion or spirituality, women-specific issues such as infertility or miscarriage, obsessive compulsive disorder (OCD), phobias, chronic pain, self-esteem issues, and athletic performance anxiety.
My hope is to be part of a movement to help normalize mental health as a regular part of self-care. My mission as a counselor is to help my clients address the root of the problem as well as gain tools to manage daily challenges. I love the famous saying “An Ounce of Prevention is Worth a Pound of Cure.” I believe this fits in with my passion of helping my clients not only heal from current issues, but also providing them the skills to manage life in the future.
(480) 613-8174 View (480) 613-8174
Photo of Sybil Nwulu, MS, MC, LAC, Counselor
Sybil Nwulu
Counselor, MS, MC, LAC
Verified Verified
1 Endorsed
Tempe, AZ 85281
Waitlist for new clients
I view therapy as a space for you, the client to be unequivocally yourself while recognizing that there are so many internal and interpersonal factors alongside systems in place that may contribute to the pain, anxiety, and discomfort one feels. You are the most important person in your own life, and once you start to care for yourself in healing ways, this can be extended to others who you care for and love. I believe that it is important to walk patiently with every individual and I also believe that it is important to discuss how cultural beliefs and societal roles may influence one’s perception and experiences.
I view therapy as a space for you, the client to be unequivocally yourself while recognizing that there are so many internal and interpersonal factors alongside systems in place that may contribute to the pain, anxiety, and discomfort one feels. You are the most important person in your own life, and once you start to care for yourself in healing ways, this can be extended to others who you care for and love. I believe that it is important to walk patiently with every individual and I also believe that it is important to discuss how cultural beliefs and societal roles may influence one’s perception and experiences.
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Photo of Shannon M Duffy, MFT, LPC, LCPC, Licensed Professional Counselor
Shannon M Duffy
Licensed Professional Counselor, MFT, LPC, LCPC
Verified Verified
1 Endorsed
Tempe, AZ 85281  (Online Only)
As well as athletes recovering and returning back to sport from injuries with focus on pain management and regaining confidence to perform at an elite level.
Daily stressors are inevitable, and it is essential to build coping strategies for how to manage stress and combat negative thinking patterns. Creating behavior changes is a focal point of psychotherapy and beneficial in wanting a sense of structure and consistency in one's relationships and daily life. My overall goal for each client is to work on obtaining balance within their own healthy lifestyle. Through obtaining balance one's past and present symptoms can lessen and each individual and/or couple can focus on the positive attributes of their life and move forward towards reaching their goals and the life worth living.
As well as athletes recovering and returning back to sport from injuries with focus on pain management and regaining confidence to perform at an elite level.
Daily stressors are inevitable, and it is essential to build coping strategies for how to manage stress and combat negative thinking patterns. Creating behavior changes is a focal point of psychotherapy and beneficial in wanting a sense of structure and consistency in one's relationships and daily life. My overall goal for each client is to work on obtaining balance within their own healthy lifestyle. Through obtaining balance one's past and present symptoms can lessen and each individual and/or couple can focus on the positive attributes of their life and move forward towards reaching their goals and the life worth living.
(602) 932-1785 View (602) 932-1785
Photo of Rocky Larson, MA, LAC-T, Counselor
Rocky Larson
Counselor, MA, LAC-T
Verified Verified
1 Endorsed
Tempe, AZ 85281
Life has pain.
Hey, brave soul, congrats on taking the first step to feel happier! My name is Rocky, and I love to help people with a variety of issues, especially depression, anxiety, trauma, spiritual exploration, gender & queer identity, sexuality (including polyamory, kink, nonmonogamy), neurodivergence, and OCD. I also help couples to better their relationships, which entails learning how to be vulnerable and how to connect and communicate. This includes getting cozy talkin' about sex! Listen, I get it. Finding a therapist can feel scary, but don't worry! I am 100% transparent and a real human being, just like you.
Life has pain.
Hey, brave soul, congrats on taking the first step to feel happier! My name is Rocky, and I love to help people with a variety of issues, especially depression, anxiety, trauma, spiritual exploration, gender & queer identity, sexuality (including polyamory, kink, nonmonogamy), neurodivergence, and OCD. I also help couples to better their relationships, which entails learning how to be vulnerable and how to connect and communicate. This includes getting cozy talkin' about sex! Listen, I get it. Finding a therapist can feel scary, but don't worry! I am 100% transparent and a real human being, just like you.
(928) 683-7948 View (928) 683-7948
Photo of Tara Barghamadi, MC, LAC, Counselor
Tara Barghamadi
Counselor, MC, LAC
Verified Verified
1 Endorsed
Tempe, AZ 85281
I am also honored to sit with you in the immense pain, devastation and grief that is part of the human experience.
Do you feel like you are an old soul? Perhaps you are the eldest daughter in your family, a mom, or have responsibilities that mirror those experiences. I work with women who have spent many years putting other's needs before their own. You are allowed to explore yourself. You are allowed to put yourself first. It may feel impossible, but research has shown that it is not sustainable to only pour into others without pouring into ourselves first. The question I'd like to pose is, what if, treating yourself less like a project to fix, and more like a human being worthy of kindness could actually get you closer to the life you want?
I am also honored to sit with you in the immense pain, devastation and grief that is part of the human experience.
Do you feel like you are an old soul? Perhaps you are the eldest daughter in your family, a mom, or have responsibilities that mirror those experiences. I work with women who have spent many years putting other's needs before their own. You are allowed to explore yourself. You are allowed to put yourself first. It may feel impossible, but research has shown that it is not sustainable to only pour into others without pouring into ourselves first. The question I'd like to pose is, what if, treating yourself less like a project to fix, and more like a human being worthy of kindness could actually get you closer to the life you want?
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Photo of Lisa Smiles - Smiles Trauma Recovery, LMSW, Clinical Social Work/Therapist
Smiles Trauma Recovery
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Tempe, AZ 85284  (Online Only)
Accepting New Clients - Do you sometimes feel overwhelmed with stress, anxiety, depression or an endless cycle of getting stuck in the pain of the past? Do you want to heal and learn how to cultivate a healthier, happier life? You dont have to try to do it alone. We all need support from time to time and I believe with the right help, you can heal.
Accepting New Clients - Do you sometimes feel overwhelmed with stress, anxiety, depression or an endless cycle of getting stuck in the pain of the past? Do you want to heal and learn how to cultivate a healthier, happier life? You dont have to try to do it alone. We all need support from time to time and I believe with the right help, you can heal.
(602) 507-5686 View (602) 507-5686
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Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.