Therapists in Tempe, AZ
Adam Lovallo Counseling
Counselor, MC, LPC
Verified Verified
2 Endorsed
Tempe, AZ 85284 (Online Only)
I specialize in individual counseling, with experience working on the following issues: depression, anxiety, bipolar disorder, sleep disorders, low self-esteem, relationships, grief, LGBTQ, adoption, substance abuse and video game addiction.
I am a Licensed Professional Counselor in the state of Arizona with over 26 years of clinical experience. My goal is to help you successfully take on the many psychological and emotional challenges in your life, by providing you with a convenient virtual safe space to privately learn effective coping tools from the convenience of your phone or computer! So let's move you from a place of simply existing and tolerating your life to living life to its fullest by contacting me now! I look forward to hearing from you and being a part of your therapeutic journey!
I specialize in individual counseling, with experience working on the following issues: depression, anxiety, bipolar disorder, sleep disorders, low self-esteem, relationships, grief, LGBTQ, adoption, substance abuse and video game addiction.
I am a Licensed Professional Counselor in the state of Arizona with over 26 years of clinical experience. My goal is to help you successfully take on the many psychological and emotional challenges in your life, by providing you with a convenient virtual safe space to privately learn effective coping tools from the convenience of your phone or computer! So let's move you from a place of simply existing and tolerating your life to living life to its fullest by contacting me now! I look forward to hearing from you and being a part of your therapeutic journey!
Breecole Valdez
Licensed Professional Counselor, LPC
Verified Verified
Tempe, AZ 85281 (Online Only)
I specialize in mood disorders, depression, bipolar disorder, anxiety, BPD, trauma, eating disorders, and substance use.
Hi, I'm Breecole! If you're feeling overwhelmed by life's ups and downs, you're not alone. Whether you need to spill the tea on what's been weighing you down, discuss relationship issues, or find support through life’s challenges, I'm here for you. I provide a warm, non-judgmental, and holistic approach to therapy with a down-to-earth vibe. Your comfort and safety are my top priorities. Understanding the difficulty of mental health battles on a personal level, I offer a unique empathic perspective and want to support you in navigating life's obstacles and helping you create insightful "ah-ha" moments on your path to recovery.
I specialize in mood disorders, depression, bipolar disorder, anxiety, BPD, trauma, eating disorders, and substance use.
Hi, I'm Breecole! If you're feeling overwhelmed by life's ups and downs, you're not alone. Whether you need to spill the tea on what's been weighing you down, discuss relationship issues, or find support through life’s challenges, I'm here for you. I provide a warm, non-judgmental, and holistic approach to therapy with a down-to-earth vibe. Your comfort and safety are my top priorities. Understanding the difficulty of mental health battles on a personal level, I offer a unique empathic perspective and want to support you in navigating life's obstacles and helping you create insightful "ah-ha" moments on your path to recovery.
Caroline Olotu is a Psychiatric Mental Health Nurse Practitioner and a Family Nurse Practitioner. She sees both Adults and Children. She specializes in psychiatric mental health care, specializing in the evaluation & treatment of ADHD and related disorders such as anxiety, depression, test anxiety, insomnia, depression, PTSD and Bipolar disorder. We provide medication management if you’re already taking Adderall, Vyvanse, Ritalin, or other ADHD medications, after an initial evaluation, we can provide refills for your medication. Tele-medicine sessions available
Caroline Olotu is a Psychiatric Mental Health Nurse Practitioner and a Family Nurse Practitioner. She sees both Adults and Children. She specializes in psychiatric mental health care, specializing in the evaluation & treatment of ADHD and related disorders such as anxiety, depression, test anxiety, insomnia, depression, PTSD and Bipolar disorder. We provide medication management if you’re already taking Adderall, Vyvanse, Ritalin, or other ADHD medications, after an initial evaluation, we can provide refills for your medication. Tele-medicine sessions available
I treat general mental heath issues such as depression, anxiety, relationship issues, ADHD; and more complex conditions such as complex trauma, bipolar disorder and schizophrenic spectrum disorders.
I believe people do the best they can given what they know and the resources they have. My job as a mental health provider is to assist individuals in strengthening their mental health so that they can improve their functioning at whatever level they choose. I am board certified in psychology and as a psychiatric nurse practitioner and bilingual so I provide psychotherapy and medication management services in English and Spanish.
I treat general mental heath issues such as depression, anxiety, relationship issues, ADHD; and more complex conditions such as complex trauma, bipolar disorder and schizophrenic spectrum disorders.
I believe people do the best they can given what they know and the resources they have. My job as a mental health provider is to assist individuals in strengthening their mental health so that they can improve their functioning at whatever level they choose. I am board certified in psychology and as a psychiatric nurse practitioner and bilingual so I provide psychotherapy and medication management services in English and Spanish.
I have had the privilege of working in community mental health since 2016 and have most enjoyed being able to meet with and take the journey with clients from many diverse backgrounds, facing various mental health challenges. Most humans want and need to be understood without the fear of judgment in order to thrive and create positive change. I am able to help meet the needs of those facing trauma, co-dependency, depression, anxiety, bipolar disorder, personality disorders, ADHD, relationship challenges and phase of life challenges.
I have had the privilege of working in community mental health since 2016 and have most enjoyed being able to meet with and take the journey with clients from many diverse backgrounds, facing various mental health challenges. Most humans want and need to be understood without the fear of judgment in order to thrive and create positive change. I am able to help meet the needs of those facing trauma, co-dependency, depression, anxiety, bipolar disorder, personality disorders, ADHD, relationship challenges and phase of life challenges.
I also have specialized in ADHD, adult and children; Bipolar Disorder; Asperger's Disorder; Depression; Anger Management; and Stress Management.
I work with children 13 or over through adolescence, and adults of all ages.
I also have specialized in ADHD, adult and children; Bipolar Disorder; Asperger's Disorder; Depression; Anger Management; and Stress Management.
I work with children 13 or over through adolescence, and adults of all ages.
Roxanne Dalpos
Licensed Professional Counselor, LPC, NCC
Verified Verified
12 Endorsed
Tempe, AZ 85282
I am a licensed psychotherpist in AZ and nationally certified. I am trained in various techniques that help with the resolution of trauma, abuse, neglect, addiction, and personality corrections. In addition, I can provide testing for behavioral, emotional, personality, and psychological concerns. As the clinical director, I coordinate and oversee our groups and IOP (intensive outpatient) programs. My team includes Spanish speaking services and the ability to work with those who have other concerns such as anxiey, bipolar, depression, ADHD, and emotional dysregulation as part of individual, group, IOP counseling.
I am a licensed psychotherpist in AZ and nationally certified. I am trained in various techniques that help with the resolution of trauma, abuse, neglect, addiction, and personality corrections. In addition, I can provide testing for behavioral, emotional, personality, and psychological concerns. As the clinical director, I coordinate and oversee our groups and IOP (intensive outpatient) programs. My team includes Spanish speaking services and the ability to work with those who have other concerns such as anxiey, bipolar, depression, ADHD, and emotional dysregulation as part of individual, group, IOP counseling.
Whether you are well versed with therapy and are ready to dive in again or you are cautiously considering therapy for the first time, my team at Freedom Psychological Center and I are committed to helping you identify and remove the obstacles of trauma, depression, anxiety, addiction, bipolar disorder, sleep disorders, difficult transitions, relationship issues, insecurity, problematic sexual behaviors, and self-injurious behavior out of your way so you can get back to your life or maybe even feel alive for the first time.
Whether you are well versed with therapy and are ready to dive in again or you are cautiously considering therapy for the first time, my team at Freedom Psychological Center and I are committed to helping you identify and remove the obstacles of trauma, depression, anxiety, addiction, bipolar disorder, sleep disorders, difficult transitions, relationship issues, insecurity, problematic sexual behaviors, and self-injurious behavior out of your way so you can get back to your life or maybe even feel alive for the first time.
Therapy is used to address stress, depression, bipolar disorder, relationship issues, etc.
Just as you visit physicians for preventive care, you can meet with a psychologist to address issues before they become problematic. This proactive approach encourages the development of psychological health. People are in good psychological health when they make good decisions, manage stress well, communicate effectively, have healthy relationships, and take good care of themselves emotionally and physically. Let me work with you to establish and maintain your optimal psychological health. We can do that through the use of therapy and/or psychological testing, as I specialize in both forms of treatment.
Therapy is used to address stress, depression, bipolar disorder, relationship issues, etc.
Just as you visit physicians for preventive care, you can meet with a psychologist to address issues before they become problematic. This proactive approach encourages the development of psychological health. People are in good psychological health when they make good decisions, manage stress well, communicate effectively, have healthy relationships, and take good care of themselves emotionally and physically. Let me work with you to establish and maintain your optimal psychological health. We can do that through the use of therapy and/or psychological testing, as I specialize in both forms of treatment.
Are you feeling overwhelmed by anxiety, depression, ADHD, bipolar disorder, LGBTQIA+ issues, anger, grief, loss, loneliness, addictions, trauma, discrimination, or a lack of motivation? You're not alone. I'm here to introduce you to an incredibly compassionate and experienced therapist who is ready to support you on your journey towards healing and growth. With immediate openings for new patients, this therapist is committed to providing a safe and non-judgmental space where you can explore your thoughts, feelings, and experiences. As an independently licensed therapist, they have the expertise to help you navigate your challenges.
Are you feeling overwhelmed by anxiety, depression, ADHD, bipolar disorder, LGBTQIA+ issues, anger, grief, loss, loneliness, addictions, trauma, discrimination, or a lack of motivation? You're not alone. I'm here to introduce you to an incredibly compassionate and experienced therapist who is ready to support you on your journey towards healing and growth. With immediate openings for new patients, this therapist is committed to providing a safe and non-judgmental space where you can explore your thoughts, feelings, and experiences. As an independently licensed therapist, they have the expertise to help you navigate your challenges.
I am in the business of helping people change. My ideal client is motivated to change their life for the better. I assume that you would prefer to live your life with joy and satisfaction as quickly as possible. Therefore, we will work together to reach that end. Depending on the client, I utilize a number of approaches including cognitive therapy, interpersonal therapy, education and behavioral approaches. As a generalist, I can keep fresh and maintain a passion about my work. My clients concerns are varied including: anxiety, depression, bipolar disorder, medical conditions, life transitions and relationship issues.
I am in the business of helping people change. My ideal client is motivated to change their life for the better. I assume that you would prefer to live your life with joy and satisfaction as quickly as possible. Therefore, we will work together to reach that end. Depending on the client, I utilize a number of approaches including cognitive therapy, interpersonal therapy, education and behavioral approaches. As a generalist, I can keep fresh and maintain a passion about my work. My clients concerns are varied including: anxiety, depression, bipolar disorder, medical conditions, life transitions and relationship issues.
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My specialities of focus are individual session with children 9 years or older/teens/adults with anxiety, depression, bipolar, mood disorder, PTSD, OCD.
I have been in practice since 1997. I am Licensed Professional Counselor as well as an Advanced Cognitive Behavioral Therapy Certified Clinician (CBT-C) & Certified Clinical Anxiety Treatment Professional (CCATP) to address anxiety and depression. I believe it is the relationship with the patient and therapist which are significant to build trust and in turn facilitate change. It is important to have a treatment plan to set goals to learn healthy coping skills to address negative thought patterns. The recent years have brought such change in how we work, attend school, have relationships, and work through adversity. Therapy is key.
My specialities of focus are individual session with children 9 years or older/teens/adults with anxiety, depression, bipolar, mood disorder, PTSD, OCD.
I have been in practice since 1997. I am Licensed Professional Counselor as well as an Advanced Cognitive Behavioral Therapy Certified Clinician (CBT-C) & Certified Clinical Anxiety Treatment Professional (CCATP) to address anxiety and depression. I believe it is the relationship with the patient and therapist which are significant to build trust and in turn facilitate change. It is important to have a treatment plan to set goals to learn healthy coping skills to address negative thought patterns. The recent years have brought such change in how we work, attend school, have relationships, and work through adversity. Therapy is key.
I have been a mental health professional for over 25 years. Being the only Deaf Specialist for many years in the valley I had to learn a lot of skills as there was no other place to refer the Deaf to so I have a lot of experience in the following: Trauma, Eating Disorders, Mood Disorders (anxiety, depression, bipolar and more). Starting a new company to focus on patient treatment and therapy, my first love. So come on over and lets change your life for the better!
I have been a mental health professional for over 25 years. Being the only Deaf Specialist for many years in the valley I had to learn a lot of skills as there was no other place to refer the Deaf to so I have a lot of experience in the following: Trauma, Eating Disorders, Mood Disorders (anxiety, depression, bipolar and more). Starting a new company to focus on patient treatment and therapy, my first love. So come on over and lets change your life for the better!
First, I want to acknowledge the significance of the steps you are taking to seek support, as I know this process can feel scary and overwhelming. I enjoy working with individuals from adolescence all the way into late-life transitions. I believe that at any age or stage in life, we all have opportunities to make positive changes and increase our wellness. I have experience working with diverse populations of different ages, cultural backgrounds, stages in life, and mental health needs including anxiety-based disorders, depression, bipolar disorder, grief and loss, substance use, and trauma.
First, I want to acknowledge the significance of the steps you are taking to seek support, as I know this process can feel scary and overwhelming. I enjoy working with individuals from adolescence all the way into late-life transitions. I believe that at any age or stage in life, we all have opportunities to make positive changes and increase our wellness. I have experience working with diverse populations of different ages, cultural backgrounds, stages in life, and mental health needs including anxiety-based disorders, depression, bipolar disorder, grief and loss, substance use, and trauma.
Mental health is fluid, I work to address the issues you're experiencing with humor and acceptance. I encompass compassion and authenticity to help you process generational trauma and symptoms associated with PTSD, ADHD, anxiety, depression or just general life transitions. Working together we will create your individualized treatment plan to fit your current needs and concerns.
Mental health is fluid, I work to address the issues you're experiencing with humor and acceptance. I encompass compassion and authenticity to help you process generational trauma and symptoms associated with PTSD, ADHD, anxiety, depression or just general life transitions. Working together we will create your individualized treatment plan to fit your current needs and concerns.
Lauryn Drache
Licensed Professional Counselor
Verified Verified
4 Endorsed
Tempe, AZ 85282 (Online Only)
My therapeutic approach is to assist clients in addressing their internal and interpersonal goals, boundaries, needs, and expectations by breaking cycles that do not work for them. Addressing attachment, inner-child, and internal wounds and experiences from throughout a client’s life to assist in addressing complex emotions in an autonomous and empowered manner. As a therapist, I have found trauma-informed approaches helpful with clients to assist them in managing emotion and nervous system regulation. I am well-versed in LGBQIA, trauma-related, and neurodiversity-affirming practices.
My therapeutic approach is to assist clients in addressing their internal and interpersonal goals, boundaries, needs, and expectations by breaking cycles that do not work for them. Addressing attachment, inner-child, and internal wounds and experiences from throughout a client’s life to assist in addressing complex emotions in an autonomous and empowered manner. As a therapist, I have found trauma-informed approaches helpful with clients to assist them in managing emotion and nervous system regulation. I am well-versed in LGBQIA, trauma-related, and neurodiversity-affirming practices.
It’s not a question of “what’s wrong with me?” Rather, it’s putting into context what happened to you and its impact on your life. It’s about confronting the core issues of the past to make a positive change for the future. That’s the kind of philosophy her clients and Danielle have employed together enhancing the quality of life in the process. As a counselor serving court supervised clients of the State of Arizona, Danielle worked on the toughest cases usually involving truama, substance abuse, child abuse, and domestic violence. Sadly, those factors are passed onto others within the household creating generational trauma.
It’s not a question of “what’s wrong with me?” Rather, it’s putting into context what happened to you and its impact on your life. It’s about confronting the core issues of the past to make a positive change for the future. That’s the kind of philosophy her clients and Danielle have employed together enhancing the quality of life in the process. As a counselor serving court supervised clients of the State of Arizona, Danielle worked on the toughest cases usually involving truama, substance abuse, child abuse, and domestic violence. Sadly, those factors are passed onto others within the household creating generational trauma.
Flaget Simms Dubé
Clinical Social Work/Therapist, LMSW, MTS, OTR/L
Verified Verified
Tempe, AZ 85283 (Online Only)
Telehealth Only. I view therapy as a profound journey in which the therapist creates a compassionate, safe space for a client to share at a deep level and explore how life is both good and difficult. I have accompanied those facing depression, anxiety, PTSD, mood disorders, sexual abuse, and grief/loss. I hold a Master of Social Work, focused on Trauma Counseling. I have walked with individuals, couples, and families. My training includes EMDR, DBT, ACT, ongoing somatic training, and Inner Child work.
Telehealth Only. I view therapy as a profound journey in which the therapist creates a compassionate, safe space for a client to share at a deep level and explore how life is both good and difficult. I have accompanied those facing depression, anxiety, PTSD, mood disorders, sexual abuse, and grief/loss. I hold a Master of Social Work, focused on Trauma Counseling. I have walked with individuals, couples, and families. My training includes EMDR, DBT, ACT, ongoing somatic training, and Inner Child work.
Sea Glass Mental Health
Licensed Professional Counselor
Verified Verified
1 Endorsed
Tempe, AZ 85281 (Online Only)
Immediate Availability! Feeling 'not good enough' is exhausting. The constant pressure to keep up, to fit in, to meet the expectations of friends, family and society are unrealistic and can leave you feeling disconnected and isolated. We believe it shouldn’t be so hard to get the therapy you need to live the life you want. We’re here to help. Our team of experienced therapists offers the guidance and support you need to gain perspective and feel more in control of your life. We use three simple steps in our process: 1. We get to know you as a person. 2. We develop a plan specific to your needs. 3. We help you heal.
Immediate Availability! Feeling 'not good enough' is exhausting. The constant pressure to keep up, to fit in, to meet the expectations of friends, family and society are unrealistic and can leave you feeling disconnected and isolated. We believe it shouldn’t be so hard to get the therapy you need to live the life you want. We’re here to help. Our team of experienced therapists offers the guidance and support you need to gain perspective and feel more in control of your life. We use three simple steps in our process: 1. We get to know you as a person. 2. We develop a plan specific to your needs. 3. We help you heal.
Currently licensed in Arizona and Nevada with 13+ years of professional work experience in the Social Work Field. I have experience in helping clients with LGBTQIA+ related issues, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. "Without having the Triangle of Self balance of the Mind, Body and Spirit, one has not truly aligned oneself.”-White Cloud Woman (Ma’kpe’ya Ska’ Winyan)
Currently licensed in Arizona and Nevada with 13+ years of professional work experience in the Social Work Field. I have experience in helping clients with LGBTQIA+ related issues, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. "Without having the Triangle of Self balance of the Mind, Body and Spirit, one has not truly aligned oneself.”-White Cloud Woman (Ma’kpe’ya Ska’ Winyan)
See more therapy options for Tempe
Bipolar Disorder Therapists
What is the most successful approach to treating bipolar disorder?
Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.
What happens in therapy for bipolar disorder?
Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.
What kinds of problems does therapy help with?
Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.
What is the goal of therapy for bipolar disorder?
Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.