Therapists for Teens in Tempe, AZ
If you identify as a perfectionist, high-achiever, people-pleaser, gifted, ADHD, HSP or other neurodivergent individual, then you have found the right place! I help unique individuals increase their self-esteem and confidence in their self-worth while also teaching boundary-setting techniques and getting to the root of why accepting yourself is so hard. I also specialize in relationship issues (individuals and couples), religious trauma, attachment trauma, and specific techniques for navigating life as a neurodivergent person. I provide a wide variety of evidence-based and strength-focused approaches to our work together.
If you identify as a perfectionist, high-achiever, people-pleaser, gifted, ADHD, HSP or other neurodivergent individual, then you have found the right place! I help unique individuals increase their self-esteem and confidence in their self-worth while also teaching boundary-setting techniques and getting to the root of why accepting yourself is so hard. I also specialize in relationship issues (individuals and couples), religious trauma, attachment trauma, and specific techniques for navigating life as a neurodivergent person. I provide a wide variety of evidence-based and strength-focused approaches to our work together.
Mulligan's Manor Behavioral Health Services
Clinical Social Work/Therapist, LCSW
Verified Verified
Tempe, AZ 85282
Seeking help is a sign of strength. I'm here to support you on your journey towards a more fulfilling life so let's work together to transform challenges into opportunities for growth and self-discovery. With two decades of experience as a counselor, I have dedicated my career to supporting the LGBTQIA2S+ community & we are "Open to Business to Everyone". My approaches are Cognitive Behavioral Therapy (CBT) and Trauma-Informed Care (TIC), which are highly effective in helping clients navigate life's challenges and achieve their personal goals.
Seeking help is a sign of strength. I'm here to support you on your journey towards a more fulfilling life so let's work together to transform challenges into opportunities for growth and self-discovery. With two decades of experience as a counselor, I have dedicated my career to supporting the LGBTQIA2S+ community & we are "Open to Business to Everyone". My approaches are Cognitive Behavioral Therapy (CBT) and Trauma-Informed Care (TIC), which are highly effective in helping clients navigate life's challenges and achieve their personal goals.
Now accepting new clients! Do you struggle with anxiety and depression and it’s starting to affect your work, friendships and your relationships? Do you have low self-esteem and issues with poor body image? Are you a person that wants more out of life but feels stuck and unsure of how to move forward? Are you a college student who's feeling overwhelmed with school and your social life and need help processing through your emotions?
Now accepting new clients! Do you struggle with anxiety and depression and it’s starting to affect your work, friendships and your relationships? Do you have low self-esteem and issues with poor body image? Are you a person that wants more out of life but feels stuck and unsure of how to move forward? Are you a college student who's feeling overwhelmed with school and your social life and need help processing through your emotions?
Your Anxiety is a car on a racetrack of thoughts where the only way off is a brief pit stop for repairs. But that only delays reentry to the same circular pattern. Your mind turns familiar scenarios, images, and disasters over and over again, plunging you into stomach-clenching agony. Stress from work, family, and other relationships only make it worse. The worry and fear get so bad sometimes that they boil over into panic. The shame of losing control causes the cycle to start all over again. So, you become avoidant of the people and places that seem to trigger these difficult feelings.
Your Anxiety is a car on a racetrack of thoughts where the only way off is a brief pit stop for repairs. But that only delays reentry to the same circular pattern. Your mind turns familiar scenarios, images, and disasters over and over again, plunging you into stomach-clenching agony. Stress from work, family, and other relationships only make it worse. The worry and fear get so bad sometimes that they boil over into panic. The shame of losing control causes the cycle to start all over again. So, you become avoidant of the people and places that seem to trigger these difficult feelings.
Rafael Rosales
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Tempe, AZ 85282
Waitlist for new clients
Meet Rafael Rosales, a passionate licensed bilingual psychotherapist dedicated to providing expert counseling services in both English and Spanish. Armed with a Master's degree in Social Work from Arizona State University, Rafael specializes in trauma-informed care, offering compassionate guidance to individuals from all walks of life, including women, men, and adolescents.
Meet Rafael Rosales, a passionate licensed bilingual psychotherapist dedicated to providing expert counseling services in both English and Spanish. Armed with a Master's degree in Social Work from Arizona State University, Rafael specializes in trauma-informed care, offering compassionate guidance to individuals from all walks of life, including women, men, and adolescents.
Naomi Torrez
Licensed Professional Counselor, MS, LPC
Verified Verified
3 Endorsed
Tempe, AZ 85281 (Online Only)
Therapy is an investment in better mental health. Taking the first step towards therapy can be difficult and intimidating. My approach for therapy is all about collaboration. As a clinician, I strive to provide a safe and nonjudgemental environment. I work alongside clients to help them overcome life's challenges through openness, humor, and honesty. My aim is to help individuals gain self-awareness by processing and comprehending their experiences and navigating through their feelings. Sessions are client-driven and consist of digging deep, learning, exploring, and growing to become your authentic self.
Therapy is an investment in better mental health. Taking the first step towards therapy can be difficult and intimidating. My approach for therapy is all about collaboration. As a clinician, I strive to provide a safe and nonjudgemental environment. I work alongside clients to help them overcome life's challenges through openness, humor, and honesty. My aim is to help individuals gain self-awareness by processing and comprehending their experiences and navigating through their feelings. Sessions are client-driven and consist of digging deep, learning, exploring, and growing to become your authentic self.
Psychotherapy is a partnership between the therapist and the client. The client sets the agenda, the therapist provides methods and together they discuss and explore alternatives to help the client achieve a more effective approach to life. Like any sort of partnership, the success or failure depends upon mutual effort. I have been a Licensed Clinical Social Worker since 2002 and I love my work.
Psychotherapy is a partnership between the therapist and the client. The client sets the agenda, the therapist provides methods and together they discuss and explore alternatives to help the client achieve a more effective approach to life. Like any sort of partnership, the success or failure depends upon mutual effort. I have been a Licensed Clinical Social Worker since 2002 and I love my work.
Hello! My name is Jacob Benites, and I hope to accompany you on your journey towards living a fulfilling life. If you've ever felt like your brain won’t leave you alone, or your feelings prevent you from living the life you want to live, then you are not alone. I love helping people identify their values, pull meaning from their emotions, and learn how to work with their brain, rather than against it. I’m here to help you be present and enjoy the life you’ve got, as well as make steps toward creating a better future.
Hello! My name is Jacob Benites, and I hope to accompany you on your journey towards living a fulfilling life. If you've ever felt like your brain won’t leave you alone, or your feelings prevent you from living the life you want to live, then you are not alone. I love helping people identify their values, pull meaning from their emotions, and learn how to work with their brain, rather than against it. I’m here to help you be present and enjoy the life you’ve got, as well as make steps toward creating a better future.
Life is rough, but it is also wonderful. I believe in therapy as a means to help you increase your confidence in accessing the tools you need to get through life's trials. Utilizing an attachment lens, we'll work together to address current, past, and generational traumas as we uncover the roots of problematic symptoms and provide lasting relief. My favorite quote is from George Bernard Shaw- "Life isn't about finding yourself. Life is about creating yourself." I believe the therapeutic process is a means to empower you to create the life of your dreams.
Life is rough, but it is also wonderful. I believe in therapy as a means to help you increase your confidence in accessing the tools you need to get through life's trials. Utilizing an attachment lens, we'll work together to address current, past, and generational traumas as we uncover the roots of problematic symptoms and provide lasting relief. My favorite quote is from George Bernard Shaw- "Life isn't about finding yourself. Life is about creating yourself." I believe the therapeutic process is a means to empower you to create the life of your dreams.
Lee Ann Weiler
Licensed Professional Counselor, MAC, LPC, CCTP, EAT (Q)
Verified Verified
Tempe, AZ 85282
Are you feeling stressed, anxious, or overwhelmed? Are you struggling with addiction, low self-esteem, burnout, and you don't know why. My role as a therapist is to foster a sanctuary of trust, enabling clients to address their most pressing concerns. Recognizing the individuality in each person, I tailor therapeutic approaches to resonate with their unique essence. My expertise lies in helping those grappling with trauma, PTSD, and roadblocks that can hinder personal growth in all of us. With 6 years of experience supporting teens and beyond, I am committed to illuminating paths towards healing and self-discovery.
Are you feeling stressed, anxious, or overwhelmed? Are you struggling with addiction, low self-esteem, burnout, and you don't know why. My role as a therapist is to foster a sanctuary of trust, enabling clients to address their most pressing concerns. Recognizing the individuality in each person, I tailor therapeutic approaches to resonate with their unique essence. My expertise lies in helping those grappling with trauma, PTSD, and roadblocks that can hinder personal growth in all of us. With 6 years of experience supporting teens and beyond, I am committed to illuminating paths towards healing and self-discovery.
Are you a young adult or woman feeling overwhelmed by anxiety, depression, or stress? Are you a new mom struggling with the challenges of motherhood, or a woman navigating significant life changes? I specialize in supporting individuals like you. My goal is to help you explore your identity, relationships, and self-esteem in a safe and supportive environment where you are genuinely seen, heard, and valued. With a deep understanding of the transformative power of inner child work, I am here to help you confront past wounds and guide you on a journey of healing and growth.
Are you a young adult or woman feeling overwhelmed by anxiety, depression, or stress? Are you a new mom struggling with the challenges of motherhood, or a woman navigating significant life changes? I specialize in supporting individuals like you. My goal is to help you explore your identity, relationships, and self-esteem in a safe and supportive environment where you are genuinely seen, heard, and valued. With a deep understanding of the transformative power of inner child work, I am here to help you confront past wounds and guide you on a journey of healing and growth.
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I began my career as a special educator and found a draw to mental health at a time when mental health services for youth were limited. I have served children and their families for over two decades, helping them find some footing and balance in an ever-evolving and sometimes confusing world.
I began my career as a special educator and found a draw to mental health at a time when mental health services for youth were limited. I have served children and their families for over two decades, helping them find some footing and balance in an ever-evolving and sometimes confusing world.
True2U Counseling LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Tempe, AZ 85283 (Online Only)
Are you struggling with anxiety, overwhelmed, or just dealing with too much stress? Is depression settling in and stealing your energy and joy? Or is your relationship at a crossroad? Feeling stuck and lost without some better tools to communicate and connect with your partner? Tired of seeing everyone else's happy updates on Facebook or Instagram and wondering if you are the only one unhappy? Or are you overwhelmed with school or work and just not sure what to do with your life. Lets talk about it! I am here to support you.
Are you struggling with anxiety, overwhelmed, or just dealing with too much stress? Is depression settling in and stealing your energy and joy? Or is your relationship at a crossroad? Feeling stuck and lost without some better tools to communicate and connect with your partner? Tired of seeing everyone else's happy updates on Facebook or Instagram and wondering if you are the only one unhappy? Or are you overwhelmed with school or work and just not sure what to do with your life. Lets talk about it! I am here to support you.
Adam Holman
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Tempe, AZ 85282 (Online Only)
It's 3 AM. You're replaying the same mistakes in your head, constantly worried that you won't be good enough to succeed. You find yourself stuck in a cycle of overthinking, unable to focus as you loop through the same repeated thoughts. You know you’re capable of doing more, you want to SO badly, and you're terrified you won't find the motivation to make it happen. It's absolutely exhausting, and you just want to feel better. I've been there, you CAN have relief, and I'm here to provide you with understanding that will allow you to become the thriving person you would like to be!
It's 3 AM. You're replaying the same mistakes in your head, constantly worried that you won't be good enough to succeed. You find yourself stuck in a cycle of overthinking, unable to focus as you loop through the same repeated thoughts. You know you’re capable of doing more, you want to SO badly, and you're terrified you won't find the motivation to make it happen. It's absolutely exhausting, and you just want to feel better. I've been there, you CAN have relief, and I'm here to provide you with understanding that will allow you to become the thriving person you would like to be!
Francisco (Frank) Vargas
Clinical Social Work/Therapist, LCSW
Verified Verified
Tempe, AZ 85282 (Online Only)
I have a wealth of experience working with adults, couples, and teens in a variety of settings. I utilize a variety of treatment modalities to address the client's needs, such as Cognitive-Behavioral Therapy, Eclectic Therapy. We learn how to better clarify and solidify oneself and ways to practice good self-care. We prioritize which areas of life we want to steadily work on. We learn to reframe our negative thoughts and better manage our moods. He believes that his clients can overcome any obstacle. He uniquely utilizes CBT to have long lasting behavioral changes. He is passionate about helping his clients achieve their goals.
I have a wealth of experience working with adults, couples, and teens in a variety of settings. I utilize a variety of treatment modalities to address the client's needs, such as Cognitive-Behavioral Therapy, Eclectic Therapy. We learn how to better clarify and solidify oneself and ways to practice good self-care. We prioritize which areas of life we want to steadily work on. We learn to reframe our negative thoughts and better manage our moods. He believes that his clients can overcome any obstacle. He uniquely utilizes CBT to have long lasting behavioral changes. He is passionate about helping his clients achieve their goals.
Hello and welcome to my profile. After many years in the corporate sector I changed careers, graduating from Tulane University in 1999, to become a Licensed Clinical Social Worker. Helping others work through life challenges has been a goal of mine since high school. Since 2000, I have worked as a Clinical Social Worker in a variety of settings (high schools, agencies, private practice, the VA and military installations around the world) with people aged 13 - 75.
Hello and welcome to my profile. After many years in the corporate sector I changed careers, graduating from Tulane University in 1999, to become a Licensed Clinical Social Worker. Helping others work through life challenges has been a goal of mine since high school. Since 2000, I have worked as a Clinical Social Worker in a variety of settings (high schools, agencies, private practice, the VA and military installations around the world) with people aged 13 - 75.
Hello, my name is Irvin Nunez! I seek to help clients find hope & strength in themselves and in their relationships by providing them a safe place to share their thoughts, feelings, concerns, and goals. I use empathetic and nonjudgmental listening while also using a directive and coaching approach to help you get over those stuck points and get to work! You may be struggling with self-esteem, anxiety, depression, or relationship problems. You may have a nagging feeling of being worthless, alone, not enough, or not measuring up. You are not alone! Reach out!
Hello, my name is Irvin Nunez! I seek to help clients find hope & strength in themselves and in their relationships by providing them a safe place to share their thoughts, feelings, concerns, and goals. I use empathetic and nonjudgmental listening while also using a directive and coaching approach to help you get over those stuck points and get to work! You may be struggling with self-esteem, anxiety, depression, or relationship problems. You may have a nagging feeling of being worthless, alone, not enough, or not measuring up. You are not alone! Reach out!
Journeys Counseling Center
Licensed Professional Counselor, MSc, LPC
Verified Verified
1 Endorsed
Tempe, AZ 85284
For over 15 years, Journeys Counseling Center has been a trusted provider of counseling and therapy services to individuals, couples, families, and children. Expanding our reach, we now offer services in Arizona and Colorado. Our approach integrates emotional, physical, relational, and spiritual dimensions to enhance treatment outcomes. We recognize that the etiology of many mental health challenges, including depression, anxiety, substance abuse, and relationship disruption, often involve histories of physical, sexual, emotional, or systemic abuse. Our team values the importance of identifying and addressing these root causes.
For over 15 years, Journeys Counseling Center has been a trusted provider of counseling and therapy services to individuals, couples, families, and children. Expanding our reach, we now offer services in Arizona and Colorado. Our approach integrates emotional, physical, relational, and spiritual dimensions to enhance treatment outcomes. We recognize that the etiology of many mental health challenges, including depression, anxiety, substance abuse, and relationship disruption, often involve histories of physical, sexual, emotional, or systemic abuse. Our team values the importance of identifying and addressing these root causes.
Working towards the future is an important and often difficult task when dealing with worries of the present and past. I am a Licensed Marriage and Family Therapist who can help you take steps forward into the future you want. Working together through the counseling process you can learn to find what your happiness looks like and the best steps to get there. Whether you are a couple working through a rough patch, a family going through a transition, or an individual working through anxiety or depression I have the expertise to utilize various clinical techniques to help bring about the desired outcomes for each individual.
Working towards the future is an important and often difficult task when dealing with worries of the present and past. I am a Licensed Marriage and Family Therapist who can help you take steps forward into the future you want. Working together through the counseling process you can learn to find what your happiness looks like and the best steps to get there. Whether you are a couple working through a rough patch, a family going through a transition, or an individual working through anxiety or depression I have the expertise to utilize various clinical techniques to help bring about the desired outcomes for each individual.
**Now accepting new clients** If you are struggling with an addiction, you have found the right person to help you. My experience spans multiple areas of substance addictions and process addictions (e.g. substances, pornography, sex, gambling, eating disorders, co-dependency). You will be welcomed in a non-judgmental, unbiased, caring, and empathetic fashion. I am a multi-cultural counselor, LGBT friendly and can speak Spanish. I have worked with young adults through older adults. We offer many groups: Substance Abuse and Addiction; DBT, Anger Mgmt, Divorce, and many others. Please call if you are ready to make a change.
**Now accepting new clients** If you are struggling with an addiction, you have found the right person to help you. My experience spans multiple areas of substance addictions and process addictions (e.g. substances, pornography, sex, gambling, eating disorders, co-dependency). You will be welcomed in a non-judgmental, unbiased, caring, and empathetic fashion. I am a multi-cultural counselor, LGBT friendly and can speak Spanish. I have worked with young adults through older adults. We offer many groups: Substance Abuse and Addiction; DBT, Anger Mgmt, Divorce, and many others. Please call if you are ready to make a change.
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