ADHD Therapists in Tempe, AZ
I am a licensed therapist who provides a safe nurturing environment for children and adolescents. I focus on topics such as life adjustment, depression, anxiety, relationship and family issues, life transitions, ADHD, autism spectrum and neurodivergent individuals, and attachment issues. I specializes in ADHD and Autism spectrum disorders, childhood attachment issues which tend to impede emotional, mental, physical, and spiritual growth. I also have an extensive background in assisting individuals with spectrum disorders.
I am a licensed therapist who provides a safe nurturing environment for children and adolescents. I focus on topics such as life adjustment, depression, anxiety, relationship and family issues, life transitions, ADHD, autism spectrum and neurodivergent individuals, and attachment issues. I specializes in ADHD and Autism spectrum disorders, childhood attachment issues which tend to impede emotional, mental, physical, and spiritual growth. I also have an extensive background in assisting individuals with spectrum disorders.
In my professional practice, I've provided support to individuals grappling with a diverse range of challenges, including eating disorders, anxiety, depression, ADHD, gender, transitioning, sexuality concerns, borderline personality disorder (BPD), and posttraumatic stress disorder (PTSD).
Drawing upon my personal journey, I intimately understand the overwhelming and isolating nature of our internal struggles. Yet, I firmly believe that life doesn't have to be overshadowed by fear and loneliness. What if we viewed life's challenges as opportunities for profound growth and understanding? What if we discarded societal labels, embracing ourselves with unwavering acceptance and kindness? My passion lies in guiding individuals away from the clutches of suffering and towards the inherent beauty that exists within our lives.
In my professional practice, I've provided support to individuals grappling with a diverse range of challenges, including eating disorders, anxiety, depression, ADHD, gender, transitioning, sexuality concerns, borderline personality disorder (BPD), and posttraumatic stress disorder (PTSD).
Drawing upon my personal journey, I intimately understand the overwhelming and isolating nature of our internal struggles. Yet, I firmly believe that life doesn't have to be overshadowed by fear and loneliness. What if we viewed life's challenges as opportunities for profound growth and understanding? What if we discarded societal labels, embracing ourselves with unwavering acceptance and kindness? My passion lies in guiding individuals away from the clutches of suffering and towards the inherent beauty that exists within our lives.
I have worked with kids and their families for over 25 years. My favorite children and teens are strong willed, capable, and smart (academic and/or common sense). I see kids ranging from 3 year old to college students. Some of the most common issues that I work with are ADD/ ADHD, Oppositional/Defiant, Depression, Anxiety and Bipolar Disorders. Other general issues are poor social skills, difficulty with frustration, poor communication skills and parent-child conflict. Because so many of the families that I see are struggling with how get along easily, I prefer to include parents whenever possible.
I have worked with kids and their families for over 25 years. My favorite children and teens are strong willed, capable, and smart (academic and/or common sense). I see kids ranging from 3 year old to college students. Some of the most common issues that I work with are ADD/ ADHD, Oppositional/Defiant, Depression, Anxiety and Bipolar Disorders. Other general issues are poor social skills, difficulty with frustration, poor communication skills and parent-child conflict. Because so many of the families that I see are struggling with how get along easily, I prefer to include parents whenever possible.
Michelle Figurski
Licensed Professional Counselor, LPC, ATR
Verified Verified
4 Endorsed
Tempe, AZ 85283
I also specialize in art therapy, and work with clients with ADHD, ASD, anxiety, depression, chronic illness, grief/loss, and life transitions.
Do you spend most of your day distracted by how your body looks? Obsessing over food choices and fears of weight gain? Blaming yourself for being too much or not enough? Many of us receive damaging messages every day that lead to self-objectification, poor body image, and disordered eating that are normalized in our culture. In a world that teaches us that our bodies are flawed, I encourage you to shift your focus from external fixation to internal peace.
I also specialize in art therapy, and work with clients with ADHD, ASD, anxiety, depression, chronic illness, grief/loss, and life transitions.
Do you spend most of your day distracted by how your body looks? Obsessing over food choices and fears of weight gain? Blaming yourself for being too much or not enough? Many of us receive damaging messages every day that lead to self-objectification, poor body image, and disordered eating that are normalized in our culture. In a world that teaches us that our bodies are flawed, I encourage you to shift your focus from external fixation to internal peace.
Brenna is experienced working with complex trauma, ADHD, OCD, anxiety, depression, parenting, relationships, and various adjustments. She provides therapy to adolescents, adults, and families. She uses an empathetic but direct approach to build rapport which she believes is key in the therapeutic process. She considers herself to have a direct approach and believes in helping clients to build insight into themselves, understand unhealthy patterns, and discover root causes to their challenges.
Brenna is experienced working with complex trauma, ADHD, OCD, anxiety, depression, parenting, relationships, and various adjustments. She provides therapy to adolescents, adults, and families. She uses an empathetic but direct approach to build rapport which she believes is key in the therapeutic process. She considers herself to have a direct approach and believes in helping clients to build insight into themselves, understand unhealthy patterns, and discover root causes to their challenges.
The Arizona Psychology Clinic offers Neuropsychological and Psychological Testing Services for ADHD, Learning Disabilities, Autism, Gifted IQ, Twice Exceptional and Personality Issues. Additionally, testing for accommodations on Standardized Tests such as the SAT, ACT and GRE is also offered. Testing protocols for receiving accommodations within school and college settings are a focus of the practice as well.
The Arizona Psychology Clinic offers Neuropsychological and Psychological Testing Services for ADHD, Learning Disabilities, Autism, Gifted IQ, Twice Exceptional and Personality Issues. Additionally, testing for accommodations on Standardized Tests such as the SAT, ACT and GRE is also offered. Testing protocols for receiving accommodations within school and college settings are a focus of the practice as well.
Lauryn Drache
Licensed Professional Counselor
Verified Verified
4 Endorsed
Tempe, AZ 85282 (Online Only)
Specialities include working with neurodiverse ( ADHD, Autism, and Social Pragmatic Disorders), personality disorders, and SMI populations.
My therapeutic approach is to assist clients in addressing their internal and interpersonal goals, boundaries, needs, and expectations by breaking cycles that do not work for them. Addressing attachment, inner-child, and internal wounds and experiences from throughout a client’s life to assist in addressing complex emotions in an autonomous and empowered manner. As a therapist, I have found trauma-informed approaches helpful with clients to assist them in managing emotion and nervous system regulation. I am well-versed in LGBQIA, trauma-related, and neurodiversity-affirming practices.
Specialities include working with neurodiverse ( ADHD, Autism, and Social Pragmatic Disorders), personality disorders, and SMI populations.
My therapeutic approach is to assist clients in addressing their internal and interpersonal goals, boundaries, needs, and expectations by breaking cycles that do not work for them. Addressing attachment, inner-child, and internal wounds and experiences from throughout a client’s life to assist in addressing complex emotions in an autonomous and empowered manner. As a therapist, I have found trauma-informed approaches helpful with clients to assist them in managing emotion and nervous system regulation. I am well-versed in LGBQIA, trauma-related, and neurodiversity-affirming practices.
Is it ADHD or another mental health issue, getting a diagnosis can be the first step toward making life better.
Caroline Olotu is a Psychiatric Mental Health Nurse Practitioner and a Family Nurse Practitioner. She sees both Adults and Children. She specializes in psychiatric mental health care, specializing in the evaluation & treatment of ADHD and related disorders such as anxiety, depression, test anxiety, insomnia, depression, PTSD and Bipolar disorder. We provide medication management if you’re already taking Adderall, Vyvanse, Ritalin, or other ADHD medications, after an initial evaluation, we can provide refills for your medication. Tele-medicine sessions available
Is it ADHD or another mental health issue, getting a diagnosis can be the first step toward making life better.
Caroline Olotu is a Psychiatric Mental Health Nurse Practitioner and a Family Nurse Practitioner. She sees both Adults and Children. She specializes in psychiatric mental health care, specializing in the evaluation & treatment of ADHD and related disorders such as anxiety, depression, test anxiety, insomnia, depression, PTSD and Bipolar disorder. We provide medication management if you’re already taking Adderall, Vyvanse, Ritalin, or other ADHD medications, after an initial evaluation, we can provide refills for your medication. Tele-medicine sessions available
I specialize in treatment of children and adolescents, ADHD, mood disorders, anxiety, and dealing with chronic illness.
Are you feeling like you're not where you want to be in life but can't figure out how to change things? With my extensive experience, I have worked with many clients who hope to change their behavior patterns to improve their lives, relationships, and moods. In my work with my clients and as an instructor at ASU, I love watching people have the "aha" moment—that moment when they figure out an issue or challenge. Let's talk to determine if I'm a good match to help you achieve your goals.
I specialize in treatment of children and adolescents, ADHD, mood disorders, anxiety, and dealing with chronic illness.
Are you feeling like you're not where you want to be in life but can't figure out how to change things? With my extensive experience, I have worked with many clients who hope to change their behavior patterns to improve their lives, relationships, and moods. In my work with my clients and as an instructor at ASU, I love watching people have the "aha" moment—that moment when they figure out an issue or challenge. Let's talk to determine if I'm a good match to help you achieve your goals.
Kiera Thorn
Licensed Professional Counselor, MS, LPC, CCTS-I
Verified Verified
2 Endorsed
Tempe, AZ 85284
I utilize evidence-based treatments tailored to your desired outcomes. I promote humor, tangible tools, and strength-based interventions that can be applied immediately to help you achieve your individualized goals. We will work as a team to make a positive difference in your life and improve your well-being, whether you are struggling with anxiety, depression, ADHD, identity, trauma, or trying to create the best version of yourself.
I utilize evidence-based treatments tailored to your desired outcomes. I promote humor, tangible tools, and strength-based interventions that can be applied immediately to help you achieve your individualized goals. We will work as a team to make a positive difference in your life and improve your well-being, whether you are struggling with anxiety, depression, ADHD, identity, trauma, or trying to create the best version of yourself.
I'm looking for a client who is open to a holistic approach to mental wellness. They might be dealing with anxiety, depression, ADHD, or facing challenges in school or adjusting to new life changes. They're interested in incorporating yoga and meditation into their therapy, and they might even be open to exploring Ketamine Assisted Therapy. They prefer in-person sessions and are truly ready to embrace change, seeking practical strategies to enhance their daily life and improve their overall mental health in a supportive and understanding environment.
I'm looking for a client who is open to a holistic approach to mental wellness. They might be dealing with anxiety, depression, ADHD, or facing challenges in school or adjusting to new life changes. They're interested in incorporating yoga and meditation into their therapy, and they might even be open to exploring Ketamine Assisted Therapy. They prefer in-person sessions and are truly ready to embrace change, seeking practical strategies to enhance their daily life and improve their overall mental health in a supportive and understanding environment.
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Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Tempe, AZ 85287 (Online Only)
Waitlist for new clients
People who are neurodiverse: autism, adhd, developmental delays welcomed.
I am a warm, gentle, non-judgemental therapist that has over 10years of experience. I support people with both professionally diagnosed and self-diagnosed neurodiversity. I am trauma informed regarding both big and small traumas. I specialized in working with people who are neurodivergent (autistic, ADHD, Dyslexic, TBI, and learning disabilities). I have lived experience as a neurodivergent person. I can also help support caregivers and family members who are learning to have more compassion and understanding of family members with formally and self-diagnosed autism or ADHD.
People who are neurodiverse: autism, adhd, developmental delays welcomed.
I am a warm, gentle, non-judgemental therapist that has over 10years of experience. I support people with both professionally diagnosed and self-diagnosed neurodiversity. I am trauma informed regarding both big and small traumas. I specialized in working with people who are neurodivergent (autistic, ADHD, Dyslexic, TBI, and learning disabilities). I have lived experience as a neurodivergent person. I can also help support caregivers and family members who are learning to have more compassion and understanding of family members with formally and self-diagnosed autism or ADHD.
I also have specialized in ADHD, adult and children; Bipolar Disorder; Asperger's Disorder; Depression; Anger Management; and Stress Management.
I work with children 13 or over through adolescence, and adults of all ages.
I also have specialized in ADHD, adult and children; Bipolar Disorder; Asperger's Disorder; Depression; Anger Management; and Stress Management.
I work with children 13 or over through adolescence, and adults of all ages.
Arline Lemeshewsky
Clinical Social Work/Therapist, LCSW
Verified Verified
Tempe, AZ 85283 (Online Only)
Pull up a chair and let's talk. I'm a bilingual EMDR therapist with 30 years experience treating depression, anxiety, trauma, ADHD. Rediscover your full Self! Reignite your passion for life! I delight in helping people not only survive but thrive through evidence-based practice and cutting-edge research. I work in collaboration with other health professionals to help you restore harmony, balance and wholeness.
Pull up a chair and let's talk. I'm a bilingual EMDR therapist with 30 years experience treating depression, anxiety, trauma, ADHD. Rediscover your full Self! Reignite your passion for life! I delight in helping people not only survive but thrive through evidence-based practice and cutting-edge research. I work in collaboration with other health professionals to help you restore harmony, balance and wholeness.
I enjoy supporting folks with Autism, ADHD, Anxiety, PTSD, and OCD.
Hello! I am a queer and non-binary therapist who offers an affirming space for those who are 2SLGBTQIA+, neurodivergent, kinky, polyam, gender questioning, transgender, and non-binary/ gender diverse. I believe everyone should have the opportunity to feel seen and understood from their own unique perspective and that healing occurs as you align with your most authentic self. I am able to provide letters for those seeking Gender Affirming medical care.
I enjoy supporting folks with Autism, ADHD, Anxiety, PTSD, and OCD.
Hello! I am a queer and non-binary therapist who offers an affirming space for those who are 2SLGBTQIA+, neurodivergent, kinky, polyam, gender questioning, transgender, and non-binary/ gender diverse. I believe everyone should have the opportunity to feel seen and understood from their own unique perspective and that healing occurs as you align with your most authentic self. I am able to provide letters for those seeking Gender Affirming medical care.
Tamara Woodard Autism AuDHD
Clinical Social Work/Therapist, LCSW, ADHD-CS, ASDCS
Verified Verified
Tempe, AZ 85284
Tamara has helped 1000+ children & young adults with anxiety, depression, trauma/PTSD, meltdowns, shutting down, low self-esteem, & symptoms related to ADHD, autism or neurodivergence.
Are you a young adult struggling with social anxiety or depression that gets in the way of you living your best life? Perhaps you are the parent who understands that your child needs more than a bandaid approach or a one-size-fits-all solution? Are outbursts, panic attacks, or shutting down preventing your child from truly thriving? Tamara offers diagnostic autism evaluations as well as individual, family, & group counseling for ages 12 months to young adults. She will help with, not only overcoming the immediate challenges of today, but making changes that will lead to thriving for the future.
Tamara has helped 1000+ children & young adults with anxiety, depression, trauma/PTSD, meltdowns, shutting down, low self-esteem, & symptoms related to ADHD, autism or neurodivergence.
Are you a young adult struggling with social anxiety or depression that gets in the way of you living your best life? Perhaps you are the parent who understands that your child needs more than a bandaid approach or a one-size-fits-all solution? Are outbursts, panic attacks, or shutting down preventing your child from truly thriving? Tamara offers diagnostic autism evaluations as well as individual, family, & group counseling for ages 12 months to young adults. She will help with, not only overcoming the immediate challenges of today, but making changes that will lead to thriving for the future.
Do you have an ADHD or Autism (formerly Asperger's) diagnosis? If not do you think you may be Autistic or have ADHD? Being neurodivergent myself, I am here to help neurodivergent (ND) folks find their way in this neurotypical (NT)world.
Hypnosis now offered ! Do you need help but can't or don't know how to ask for it? Do you feel like you are drowning, struggling, and unmotivated? Do you not recognize yourself anymore? Do you miss the person you used to be? If you're here and reading this, you know that it's ok to need help. But, chances are you are usually the one to do everything for everyone else. You may even be reading this now in hopes to find help for a loved one. Does it seem like help doesn't exist or at least not for you or you're loved one? I am here to help, and have been helping people find their way for over two decades.
Do you have an ADHD or Autism (formerly Asperger's) diagnosis? If not do you think you may be Autistic or have ADHD? Being neurodivergent myself, I am here to help neurodivergent (ND) folks find their way in this neurotypical (NT)world.
Hypnosis now offered ! Do you need help but can't or don't know how to ask for it? Do you feel like you are drowning, struggling, and unmotivated? Do you not recognize yourself anymore? Do you miss the person you used to be? If you're here and reading this, you know that it's ok to need help. But, chances are you are usually the one to do everything for everyone else. You may even be reading this now in hopes to find help for a loved one. Does it seem like help doesn't exist or at least not for you or you're loved one? I am here to help, and have been helping people find their way for over two decades.
Counseling support is provided to clients experiencing anxiety, depression, ADHD, Autism, behavioral issues, school issues, self-esteem issues, parent conflict, eating disorders, self-harm behaviors, grief/loss, and life transitions.
I specialize in child and adolescent counseling (ages 6 and up), as I have enjoyed a long career in education and school counseling.
Counseling support is provided to clients experiencing anxiety, depression, ADHD, Autism, behavioral issues, school issues, self-esteem issues, parent conflict, eating disorders, self-harm behaviors, grief/loss, and life transitions.
I specialize in child and adolescent counseling (ages 6 and up), as I have enjoyed a long career in education and school counseling.
Tamara Woodard Autism AuDHD
Clinical Social Work/Therapist, LCSW, MSW, ADHD-CS, ASDCS
Verified Verified
Tempe, AZ 85284
With over 10 years experience, Tamara has helped 1000+ toddlers, children, teens, & young adults, struggling with anxiety/depression, trauma, meltdowns/shutting down, low self-esteem, & symptoms ADHD, autism or neurodivergence.
Are you a young adult struggling with social anxiety or depression that gets in the way of you living your best life? Perhaps you are the parent who understands that your child needs more than a bandaid approach or a one-size-fits-all solution? Are outbursts, panic attacks, or shutting down preventing your child from truly thriving? Tamara offers diagnostic autism evaluations as well as individual, family, & group counseling for ages 12 months to young adults. She will help with, not only overcoming the immediate challenges of today, but making changes that will lead to thriving for the future.
With over 10 years experience, Tamara has helped 1000+ toddlers, children, teens, & young adults, struggling with anxiety/depression, trauma, meltdowns/shutting down, low self-esteem, & symptoms ADHD, autism or neurodivergence.
Are you a young adult struggling with social anxiety or depression that gets in the way of you living your best life? Perhaps you are the parent who understands that your child needs more than a bandaid approach or a one-size-fits-all solution? Are outbursts, panic attacks, or shutting down preventing your child from truly thriving? Tamara offers diagnostic autism evaluations as well as individual, family, & group counseling for ages 12 months to young adults. She will help with, not only overcoming the immediate challenges of today, but making changes that will lead to thriving for the future.
Mary Margaret Kading
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Tempe, AZ 85280
Waitlist for new clients
I am educated on neurodiverse diagnoses, including ADHD and autism, and also often work with individuals experiencing complex-PTSD, PTSD, OCD, and BPD.
Hey, I'm glad you're here. I get it, life can be tough sometimes, and it can be even harder to talk about it. I tend to work with individuals like you, struggling to figure out what to do next, and just looking for a way up. Many of my clients are wonderful at knowing what's wrong, but struggle to figure out what to do about it - very aware of their own behaviors, but don't know how to not "do the thing" they didn't want to do - people who truly want to cultivate kindness and authenticity, but struggle to find it in their lives.
I am educated on neurodiverse diagnoses, including ADHD and autism, and also often work with individuals experiencing complex-PTSD, PTSD, OCD, and BPD.
Hey, I'm glad you're here. I get it, life can be tough sometimes, and it can be even harder to talk about it. I tend to work with individuals like you, struggling to figure out what to do next, and just looking for a way up. Many of my clients are wonderful at knowing what's wrong, but struggle to figure out what to do about it - very aware of their own behaviors, but don't know how to not "do the thing" they didn't want to do - people who truly want to cultivate kindness and authenticity, but struggle to find it in their lives.
See more therapy options for Tempe
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ADHD Therapists
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
Are there specific medications for ADHD?
Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.