Grief Therapists in Surprise, AZ

Photo of Wendy J Pauluk, PsyD, Psychologist
Wendy J Pauluk
Psychologist, PsyD
Verified Verified
Surprise, AZ 85379  (Online Only)
As a Doctor of Clinical Psychology (PsyD), I've helped thousands of clients of every age, gender, race, religion, and sexual orientation recapture their lives from bipolar & mood disorders, TBI, anxiety and depression, struggles with domestic & sexual abuse, PTSD, fears, trauma, and coping with situations surrounding death & dying. Having the highest level of medical credential in Psychology and Psychotherapy, you can rely on getting a treatment regime customized for you, whether it's using psychoeducation, gestalt principles, or Cognitive Behavioral Therapy. The force that is derailing your life can be tamed or banished altogether.
As a Doctor of Clinical Psychology (PsyD), I've helped thousands of clients of every age, gender, race, religion, and sexual orientation recapture their lives from bipolar & mood disorders, TBI, anxiety and depression, struggles with domestic & sexual abuse, PTSD, fears, trauma, and coping with situations surrounding death & dying. Having the highest level of medical credential in Psychology and Psychotherapy, you can rely on getting a treatment regime customized for you, whether it's using psychoeducation, gestalt principles, or Cognitive Behavioral Therapy. The force that is derailing your life can be tamed or banished altogether.
(928) 267-6122 View (928) 267-6122
Photo of Molly Cook - Molly Cook, Body Mind & Spirit, LCSW, LISAC, Clinical Social Work/Therapist
Molly Cook, Body Mind & Spirit
Clinical Social Work/Therapist, LCSW, LISAC
Verified Verified
Surprise, AZ 85374
Goals for services include providing a safe and supportive place for a client to express their psychological trauma, grief, questions, difficulties, alcohol or drug issues, and relationship issues for patients who are seeking relief from their problems that they are facing on a daily basis.
Molly Cook is a Licensed Clinical Social Worker, Licensed Independent Substance Abuse Counselor, trained in Intensive Short Term Dynamic Psychotherapy (ISTDP) and treats attachment disorders. Molly is a seasoned therapist with 23 years experience with assisting clients with in-patient, out-patient treatment and after care for Eating Disorders, Sex addiction, Alcohol, and Drugs helping clients to address their trauma and addiction (process and substance) issues. She has a certificate in Grief counseling and has experience with Hospice bereavement for families. She specializes in co-occuring mental health issues and addiction.
Goals for services include providing a safe and supportive place for a client to express their psychological trauma, grief, questions, difficulties, alcohol or drug issues, and relationship issues for patients who are seeking relief from their problems that they are facing on a daily basis.
Molly Cook is a Licensed Clinical Social Worker, Licensed Independent Substance Abuse Counselor, trained in Intensive Short Term Dynamic Psychotherapy (ISTDP) and treats attachment disorders. Molly is a seasoned therapist with 23 years experience with assisting clients with in-patient, out-patient treatment and after care for Eating Disorders, Sex addiction, Alcohol, and Drugs helping clients to address their trauma and addiction (process and substance) issues. She has a certificate in Grief counseling and has experience with Hospice bereavement for families. She specializes in co-occuring mental health issues and addiction.
(623) 300-2599 View (623) 300-2599
Photo of Lynn M Cepican, LCSW, Counselor
Lynn M Cepican
Counselor, LCSW
Verified Verified
Surprise, AZ 85374
Waitlist for new clients
I specialize in the following areas of concern: women's issues, self-esteem/self-worth, loss and grief, depression, anxiety, life transitions, caregiver and other life stressors, major health changes, aging and retirement.
I am a licensed therapist with over 35 years providing therapy in a variety of settings. My practice is presently limited to meeting with adult females. Everyone struggles at one time or another with life challenges and changes. My belief is that each person has strengths and qualities that enable them to cope with difficult situations. My focus is aimed at helping build on those strengths, identify solutions and encourage clients to make changes with the goal of a healthy and contented life.
I specialize in the following areas of concern: women's issues, self-esteem/self-worth, loss and grief, depression, anxiety, life transitions, caregiver and other life stressors, major health changes, aging and retirement.
I am a licensed therapist with over 35 years providing therapy in a variety of settings. My practice is presently limited to meeting with adult females. Everyone struggles at one time or another with life challenges and changes. My belief is that each person has strengths and qualities that enable them to cope with difficult situations. My focus is aimed at helping build on those strengths, identify solutions and encourage clients to make changes with the goal of a healthy and contented life.
(480) 771-9388 View (480) 771-9388
Photo of Shawna Peters, LPC, Licensed Professional Counselor
Shawna Peters
Licensed Professional Counselor, LPC
Verified Verified
4 Endorsed
Surprise, AZ 85388  (Online Only)
Are you at a crossroads in life and feel unsure which direction to turn? Do you find it difficult to manage worry and stress? Are you using all your energy to bear the pain of a deep rooted or recent trauma? Have you experienced a significant loss and struggle with emotional pain and aftermath? I am a licensed professional counselor (LPC), with experience treating anxiety, trauma and grief, since 2013. My approach is to create a non-judgmental environment for you to share whatever challenges you are facing. The goal is to help you heal and move your life in the direction you desire.
Are you at a crossroads in life and feel unsure which direction to turn? Do you find it difficult to manage worry and stress? Are you using all your energy to bear the pain of a deep rooted or recent trauma? Have you experienced a significant loss and struggle with emotional pain and aftermath? I am a licensed professional counselor (LPC), with experience treating anxiety, trauma and grief, since 2013. My approach is to create a non-judgmental environment for you to share whatever challenges you are facing. The goal is to help you heal and move your life in the direction you desire.
(623) 235-8241 View (623) 235-8241
Photo of Laura P Kessler, LCSW, Clinical Social Work/Therapist
Laura P Kessler
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Surprise, AZ 85387  (Online Only)
Whether you are looking to process through trauma or loss, manage stress, navigate through new or difficult life circumstances, improve your wellbeing or relationships, find deeper meaning or purpose in your life, or are simply looking for a quick "tune up," I look forward to walking beside you on your journey.
Being human is pretty hard; acknowledging vulnerability is even harder. Efforts avoid or get rid of unwanted experiences can negatively impact our health and make us feel stuck, anxious, or angry and more like autopiloted, checked-out, reactive "human doings" than conscious, connected, and responsive human beings. Every person deserves a safe, non-judgmental, compassionate (and at times, humorous) space to heal and grow. We will work together to help you explore and shift your relationship with those experiences, live in the present, and create a rich and meaningful life guided by what you value most deeply.
Whether you are looking to process through trauma or loss, manage stress, navigate through new or difficult life circumstances, improve your wellbeing or relationships, find deeper meaning or purpose in your life, or are simply looking for a quick "tune up," I look forward to walking beside you on your journey.
Being human is pretty hard; acknowledging vulnerability is even harder. Efforts avoid or get rid of unwanted experiences can negatively impact our health and make us feel stuck, anxious, or angry and more like autopiloted, checked-out, reactive "human doings" than conscious, connected, and responsive human beings. Every person deserves a safe, non-judgmental, compassionate (and at times, humorous) space to heal and grow. We will work together to help you explore and shift your relationship with those experiences, live in the present, and create a rich and meaningful life guided by what you value most deeply.
(602) 960-3661 View (602) 960-3661
Photo of Tresenia Monice Womack - Generations Family Therapy, MA, LAMFT, MHC, Marriage & Family Therapist Associate
Generations Family Therapy
Marriage & Family Therapist Associate, MA, LAMFT, MHC
Verified Verified
Surprise, AZ 85374
Are you experiencing emptiness, loss of interest, restlessness or feelings of sadness, guilt, or irritability? Does everyday life leave you feeling nervous, panicked, and overwhelmed? Are you grieving a loss and finding it challenging to move forward. Is caring for someone else leaving you feeling neglected and with a lack of support. Allow me to help you on your journey to healing and growth. Let me provide a safe and caring space where healing can occur.
Are you experiencing emptiness, loss of interest, restlessness or feelings of sadness, guilt, or irritability? Does everyday life leave you feeling nervous, panicked, and overwhelmed? Are you grieving a loss and finding it challenging to move forward. Is caring for someone else leaving you feeling neglected and with a lack of support. Allow me to help you on your journey to healing and growth. Let me provide a safe and caring space where healing can occur.
(623) 343-3672 View (623) 343-3672
Photo of Vicky A Snyder, MS, LPC, Licensed Professional Counselor
Vicky A Snyder
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Surprise, AZ 85378  (Online Only)
Hello! I'm Vicky Snyder, licensed therapist in Arizona. I have 10 years of experience working in the mental health field. I am a Master's level Licensed Professional Counselor (LPC). My passion is faith-based counseling if requested, specializing in anxiety, depression, trauma, grief, addictions, and relationship issues. I work from a non-judgmental Christian approach and believe there is hope for living the life you want. You can start your new life now.
Hello! I'm Vicky Snyder, licensed therapist in Arizona. I have 10 years of experience working in the mental health field. I am a Master's level Licensed Professional Counselor (LPC). My passion is faith-based counseling if requested, specializing in anxiety, depression, trauma, grief, addictions, and relationship issues. I work from a non-judgmental Christian approach and believe there is hope for living the life you want. You can start your new life now.
(623) 552-5853 View (623) 552-5853
Photo of Philip Wade Stanfield - Insideout Wellness Center LLC, LPC, Licensed Professional Counselor
Insideout Wellness Center LLC
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Surprise, AZ 85378  (Online Only)
I am a Licensed Professional Counselor who specializes in trauma, anxiety, grief, and stress management.
Healing takes place from the inside out. All of us have the ability and strength to move into our trauma, process past memories and heal negative self-beliefs that cause us pain. With a focus on developing a strong therapeutic relationship and applying research-based therapy techniques, I look forward to helping you through the healing process.
I am a Licensed Professional Counselor who specializes in trauma, anxiety, grief, and stress management.
Healing takes place from the inside out. All of us have the ability and strength to move into our trauma, process past memories and heal negative self-beliefs that cause us pain. With a focus on developing a strong therapeutic relationship and applying research-based therapy techniques, I look forward to helping you through the healing process.
(623) 294-1223 View (623) 294-1223
Photo of Rebecca Lucas, MS, LPC, NCC, Counselor
Rebecca Lucas
Counselor, MS, LPC, NCC
Verified Verified
Surprise, AZ 85374
I use a compassionate, trauma-informed approach to address issues like trauma, anxiety, depression, stress, low self-esteem, relationships problems, grief/ loss, self-sabotaging, anger, worthlessness, resentment, emotional problems, transition/adjustment, isolation, and hopelessness.
There is a more compassionate way to motivate change! I provide in-person sessions in Surprise, AZ and telehealth to clients all over Arizona. I believe the best life is one lived with meaning and purpose where we are connected to others in healthy ways. Challenges and hardships are guaranteed. Bad things happen. How we look at and respond to these experiences can create obstacles to living the life we desire. My goal is to provide a safe place to explore the origins of pain with self-compassion. My passion is working with clients to unlock this self-compassion, making room for breakthrough and healing.
I use a compassionate, trauma-informed approach to address issues like trauma, anxiety, depression, stress, low self-esteem, relationships problems, grief/ loss, self-sabotaging, anger, worthlessness, resentment, emotional problems, transition/adjustment, isolation, and hopelessness.
There is a more compassionate way to motivate change! I provide in-person sessions in Surprise, AZ and telehealth to clients all over Arizona. I believe the best life is one lived with meaning and purpose where we are connected to others in healthy ways. Challenges and hardships are guaranteed. Bad things happen. How we look at and respond to these experiences can create obstacles to living the life we desire. My goal is to provide a safe place to explore the origins of pain with self-compassion. My passion is working with clients to unlock this self-compassion, making room for breakthrough and healing.
(480) 605-1796 View (480) 605-1796
Photo of Bonnie A DenDooven, EMDR, CBT, ISTDP, LPC, Brief, Licensed Professional Counselor
Bonnie A DenDooven
Licensed Professional Counselor, EMDR, CBT, ISTDP, LPC, Brief
Verified Verified
Surprise, AZ 85374
I help people with Anxiety, Addiction, Depression, Grief, Trauma, PTSD, in a bad relationships.
I'm passionate about helping people heal. I'll meet you where you are in pain, SEVERE DEPRESSION, ANXIETY, life struggles. My approach is SHORT-TERM with ISTDP -- "Intensive Short Term Dynamic Psychotherapy" -- based on empathy, genuineness, and it works QUICKLY to facilitate permanent change -- sometimes in a single session. Dramatic change in less than 5 sessions. Compassion and Empathy for you. Let's try something different to make a change in life. . . . . . . . . . . . “The greatest discovery of my generation is that human beings can alter their lives by altering their attitudes of mind.” —William James.
I help people with Anxiety, Addiction, Depression, Grief, Trauma, PTSD, in a bad relationships.
I'm passionate about helping people heal. I'll meet you where you are in pain, SEVERE DEPRESSION, ANXIETY, life struggles. My approach is SHORT-TERM with ISTDP -- "Intensive Short Term Dynamic Psychotherapy" -- based on empathy, genuineness, and it works QUICKLY to facilitate permanent change -- sometimes in a single session. Dramatic change in less than 5 sessions. Compassion and Empathy for you. Let's try something different to make a change in life. . . . . . . . . . . . “The greatest discovery of my generation is that human beings can alter their lives by altering their attitudes of mind.” —William James.
(623) 552-3868 View (623) 552-3868
Photo of Pat Medford, MA, LPC, LISAC, Drug & Alcohol Counselor
Pat Medford
Drug & Alcohol Counselor, MA, LPC, LISAC
Not Verified Not Verified
2 Endorsed
Surprise, AZ 85374
Seeking counseling services is not always easy. My goal is to provide a safe and supportive environment to assist in the process of psychotherapy. If you need help with psychological trauma of any kind, unresolved grief, PTSD; combat or other related, sexual trauma of any kind, alcohol or drug abuse or need after care services, please call for an appointment. The best results are always achieved when treated sooner rather than later. I also provide DMV and court mandated testing for drivers license reinstatement.
Seeking counseling services is not always easy. My goal is to provide a safe and supportive environment to assist in the process of psychotherapy. If you need help with psychological trauma of any kind, unresolved grief, PTSD; combat or other related, sexual trauma of any kind, alcohol or drug abuse or need after care services, please call for an appointment. The best results are always achieved when treated sooner rather than later. I also provide DMV and court mandated testing for drivers license reinstatement.
(623) 455-5066 View (623) 455-5066
Photo of Christine Quintana, MA, LPC, CEDS, Licensed Professional Counselor
Christine Quintana
Licensed Professional Counselor, MA, LPC, CEDS
Verified Verified
1 Endorsed
Surprise, AZ 85379  (Online Only)
You just want someone to listen and understand how difficult the pregnancy loss was for you.
Are you feeling burnout from motherhood? Are you finding it hard to cope with body changes, emotions, or thoughts during pregnancy and postpartum? Is this impacting the way you eat or view food? Have you experienced a pregnancy loss and feel like no one understands what you are going through? You are not alone in what your are feeling or going through. Entering pregnancy, postpartum, and motherhood can be an amazing journey while filled with challenging obstacles that no one ever prepared you for.
You just want someone to listen and understand how difficult the pregnancy loss was for you.
Are you feeling burnout from motherhood? Are you finding it hard to cope with body changes, emotions, or thoughts during pregnancy and postpartum? Is this impacting the way you eat or view food? Have you experienced a pregnancy loss and feel like no one understands what you are going through? You are not alone in what your are feeling or going through. Entering pregnancy, postpartum, and motherhood can be an amazing journey while filled with challenging obstacles that no one ever prepared you for.
(480) 613-8285 View (480) 613-8285
Photo of Marilee Tryon, LPC, Licensed Professional Counselor
Marilee Tryon
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Surprise, AZ 85378  (Online Only)
Fun Fact! Did you know that if you look in the mirror and say the phrase “I’m struggling with my mental health” three times, a person in a Live, Laugh, Love sweatshirt appears behind you and asks if you have tried taking a walk? Unfortunately, this is how many people respond to mental health struggles. Themes such as grief, anxiety, and depression can affect our lives in a way that require a professional level of compassion, understanding, and empowerment. It is my mission to provide every person with the ability to navigate life’s challenges with efficacy and confidence.
Fun Fact! Did you know that if you look in the mirror and say the phrase “I’m struggling with my mental health” three times, a person in a Live, Laugh, Love sweatshirt appears behind you and asks if you have tried taking a walk? Unfortunately, this is how many people respond to mental health struggles. Themes such as grief, anxiety, and depression can affect our lives in a way that require a professional level of compassion, understanding, and empowerment. It is my mission to provide every person with the ability to navigate life’s challenges with efficacy and confidence.
(602) 362-8454 View (602) 362-8454
Photo of Kayleigh Lindsay, LPC, Counselor
Kayleigh Lindsay
Counselor, LPC
Verified Verified
5 Endorsed
Surprise, AZ 85374
Trauma is a part of life, and its impact can profoundly shift how we see ourselves, others, and the world around us. You deserve to be uplifted with hope and empowered to heal. You deserve to be in control of writing your own story! I believe that mental wellness is attainable for everyone. I have experience working with clients facing anxiety, depression, PTSD, grief, and identity & relationship issues. I specialize in helping individuals heal from childhood trauma and narcissistic abuse, guiding them towards managing everyday stressors, building healthier relationships, and experiencing a fulfilling life and sense of self.
Trauma is a part of life, and its impact can profoundly shift how we see ourselves, others, and the world around us. You deserve to be uplifted with hope and empowered to heal. You deserve to be in control of writing your own story! I believe that mental wellness is attainable for everyone. I have experience working with clients facing anxiety, depression, PTSD, grief, and identity & relationship issues. I specialize in helping individuals heal from childhood trauma and narcissistic abuse, guiding them towards managing everyday stressors, building healthier relationships, and experiencing a fulfilling life and sense of self.
(520) 502-6541 View (520) 502-6541
Photo of Sarah Schultz, Licensed Professional Counselor
Sarah Schultz
Licensed Professional Counselor
Verified Verified
Surprise, AZ 85374  (Online Only)
Do you need professional feedback and guidance with a variety of stressors, life changes, or behavioral health needs? Do you need to learn skills to manage a variety of mental health symptoms? Do you need someone to talk to or receive therapeutic support from? Have you experienced a trauma, a loss, or a dysfunction of any kind that impacted you? Life is full of stressors and transitional moments based on the complexity of everyday life. I provide assistance to those who are on a therapeutic journey to achieve optimal mental health, physical, or even spiritual wellness.
Do you need professional feedback and guidance with a variety of stressors, life changes, or behavioral health needs? Do you need to learn skills to manage a variety of mental health symptoms? Do you need someone to talk to or receive therapeutic support from? Have you experienced a trauma, a loss, or a dysfunction of any kind that impacted you? Life is full of stressors and transitional moments based on the complexity of everyday life. I provide assistance to those who are on a therapeutic journey to achieve optimal mental health, physical, or even spiritual wellness.
(928) 662-0453 View (928) 662-0453
Photo of Carrie Mardula - Emergent Mental Health Services, MS, LPC, Licensed Professional Counselor
Emergent Mental Health Services
Licensed Professional Counselor, MS, LPC
Verified Verified
Surprise, AZ 85374  (Online Only)
At Emergent Mental Health Services, we guide individuals through diverse mental health challenges, personal struggles, and life transitions. Our online counseling platform allows us to service people all over the state of Arizona and supports adolescents aged 14-18 and adults 18+, offering compassionate care for anxiety, depression, trauma, addiction, grief, racial issues and identity, significant life changes and much more.
At Emergent Mental Health Services, we guide individuals through diverse mental health challenges, personal struggles, and life transitions. Our online counseling platform allows us to service people all over the state of Arizona and supports adolescents aged 14-18 and adults 18+, offering compassionate care for anxiety, depression, trauma, addiction, grief, racial issues and identity, significant life changes and much more.
(623) 624-9806 View (623) 624-9806
Photo of Aislinn Stewart, LPC, Licensed Professional Counselor
Aislinn Stewart
Licensed Professional Counselor, LPC
Verified Verified
Surprise, AZ 85379
Nurturing Wonder: Empowering families to Live, Rise, & Thrive Together. I serve children (birth to 12) and their families. A Million Little Wonders LLC was founded on the belief that profound change is created from the accumulation of “a million little wonders,” small but significant moments of connection, progress, & healing. If your child is struggling to regulate their emotions, or if your family is going through a challenging period of change, upheaval, or loss, & you're feeling overwhelmed, defeated, or uncertain about how it's affecting your relationship with your child & their future, I'm here to offer support & guidance.
Nurturing Wonder: Empowering families to Live, Rise, & Thrive Together. I serve children (birth to 12) and their families. A Million Little Wonders LLC was founded on the belief that profound change is created from the accumulation of “a million little wonders,” small but significant moments of connection, progress, & healing. If your child is struggling to regulate their emotions, or if your family is going through a challenging period of change, upheaval, or loss, & you're feeling overwhelmed, defeated, or uncertain about how it's affecting your relationship with your child & their future, I'm here to offer support & guidance.
(623) 303-9477 View (623) 303-9477
Photo of Leslie Pappin, MA, LMFT, Marriage & Family Therapist
Leslie Pappin
Marriage & Family Therapist, MA, LMFT
Verified Verified
Surprise, AZ 85374
Life is full of challenges. I'm a firm believer in the benefits of unbiased support during difficult periods in our lives. Please allow me to be the person to offer you the help and support that you deserve. In my ten plus years as a therapist, I have worked with people of all ages and walks of life to help address depression, anxiety, loss, anger and relationship issues. I enjoy helping others to improve their current situation by offering a warm, safe and reliable therapeutic environment.
Life is full of challenges. I'm a firm believer in the benefits of unbiased support during difficult periods in our lives. Please allow me to be the person to offer you the help and support that you deserve. In my ten plus years as a therapist, I have worked with people of all ages and walks of life to help address depression, anxiety, loss, anger and relationship issues. I enjoy helping others to improve their current situation by offering a warm, safe and reliable therapeutic environment.
(480) 418-3213 View (480) 418-3213
Photo of Theresa Donahue, Clinical Social Work/Therapist
Theresa Donahue
Clinical Social Work/Therapist
Verified Verified
Surprise, AZ 85374  (Online Only)
I have twenty five years of experience working with clients that are experiencing relationship challenges, parent-child difficulties, anxiety, depression, trauma, ADHD, body image issues, grief & loss, school related distress, addiction, PTSD, and mindfulness.
We all feel "stuck" in our life on occasion. Sometimes we move backward and other times we move in the direction of our best intentions. Forward is the direction we are inspired to go. It is my belief that we all hold the answers within but sometimes life challenges, trauma, depression, anxiety and loss, cause us to feel stuck. As a therapist, it is my intention to help you get unstuck and follow the path you know to be true for you.
I have twenty five years of experience working with clients that are experiencing relationship challenges, parent-child difficulties, anxiety, depression, trauma, ADHD, body image issues, grief & loss, school related distress, addiction, PTSD, and mindfulness.
We all feel "stuck" in our life on occasion. Sometimes we move backward and other times we move in the direction of our best intentions. Forward is the direction we are inspired to go. It is my belief that we all hold the answers within but sometimes life challenges, trauma, depression, anxiety and loss, cause us to feel stuck. As a therapist, it is my intention to help you get unstuck and follow the path you know to be true for you.
(520) 650-3194 View (520) 650-3194
Photo of Dr. Kimberly G. Bailey, DBH, LMFT, Marriage & Family Therapist
Dr. Kimberly G. Bailey
Marriage & Family Therapist, DBH, LMFT
Verified Verified
Surprise, AZ 85379
We also provide group therapy covering grief and loss, children's social and communication skill building, divorce care, parenting skills, teens and young adult support and ongoing new groups.
We specialize in Marriage and Family Therapy including parenting, family cooperation and marital discord/couples counseling. We work with blended and divorced families, emphasizing healthy communication and co-parenting. We work with families struggling with issues associated with ADHD, Depression, Anxiety, Defiance and Attachment Difficulties. We have a focus on identifying strengths and able to work with just the individual person or with as many members in the persons' system that are receptive to participate. As special part of our practice I work with sports performance and college athlete/student readiness.
We also provide group therapy covering grief and loss, children's social and communication skill building, divorce care, parenting skills, teens and young adult support and ongoing new groups.
We specialize in Marriage and Family Therapy including parenting, family cooperation and marital discord/couples counseling. We work with blended and divorced families, emphasizing healthy communication and co-parenting. We work with families struggling with issues associated with ADHD, Depression, Anxiety, Defiance and Attachment Difficulties. We have a focus on identifying strengths and able to work with just the individual person or with as many members in the persons' system that are receptive to participate. As special part of our practice I work with sports performance and college athlete/student readiness.
(520) 704-8108 View (520) 704-8108
1
Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.