Family Therapy in Surprise, AZ

Photo of Michelle Johnston, MS, LPC, CSAT, EMDR, CMAT, Counselor
Michelle Johnston
Counselor, MS, LPC, CSAT, EMDR, CMAT
Verified Verified
3 Endorsed
Surprise, AZ 85378
The techniques Michelle uses to treat process and substance addictions are derived from cutting edge therapy models and evidenced-based integrative models that include EMDR, Task Model-Sex Addiction, Pia Mellody's PIT Model for Codependency and trauma resolution, Solution-Focused Therapy and Family Systems Therapy.
Michelle works with complex trauma using EMDR, Structural Dissociation theory and SE. Michelle is a Sex Addiction Therapist (CSAT) and financial/work disorders (CMAT). Michelle worked for 4.5 years as a therapist at The Meadows, a world-renown inpatient treatment facility and trained under Pia Mellody. Michelle works in private practice, assisting clients in addressing their childhood trauma, process/substance addictions, anxiety, depression, relationship issues, rage/anger and PTSD. Michelle works with the veteran community and is a veteran herself.
The techniques Michelle uses to treat process and substance addictions are derived from cutting edge therapy models and evidenced-based integrative models that include EMDR, Task Model-Sex Addiction, Pia Mellody's PIT Model for Codependency and trauma resolution, Solution-Focused Therapy and Family Systems Therapy.
Michelle works with complex trauma using EMDR, Structural Dissociation theory and SE. Michelle is a Sex Addiction Therapist (CSAT) and financial/work disorders (CMAT). Michelle worked for 4.5 years as a therapist at The Meadows, a world-renown inpatient treatment facility and trained under Pia Mellody. Michelle works in private practice, assisting clients in addressing their childhood trauma, process/substance addictions, anxiety, depression, relationship issues, rage/anger and PTSD. Michelle works with the veteran community and is a veteran herself.
(623) 323-9786 View (623) 323-9786
Photo of Laurin Sondergaard - Connections Family Wellness, LMFT, Med MFT, Marriage & Family Therapist
Connections Family Wellness
Marriage & Family Therapist, LMFT, Med MFT
Verified Verified
1 Endorsed
Surprise, AZ 85374
Text or call today to schedule an initial session and see if I am the right fit for you and your family.
Life is hard. I have found it to be a little easier when you have someone to talk to, who you also trust. I love what I do, and enjoy being able to support individuals, couples, teens and children through the challenges of life. I have specialized training in working with children, adolescents, and couples. I strive to help motivated clients increase their confidence, overcome traumatic experiences and create a more peaceful life. I do this mainly through Attachment-based approaches.
Text or call today to schedule an initial session and see if I am the right fit for you and your family.
Life is hard. I have found it to be a little easier when you have someone to talk to, who you also trust. I love what I do, and enjoy being able to support individuals, couples, teens and children through the challenges of life. I have specialized training in working with children, adolescents, and couples. I strive to help motivated clients increase their confidence, overcome traumatic experiences and create a more peaceful life. I do this mainly through Attachment-based approaches.
(435) 265-4427 View (435) 265-4427
Photo of Darcy McNeece, LAC, Counselor
Darcy McNeece
Counselor, LAC
Verified Verified
Surprise, AZ 85388  (Online Only)
I use expressive therapies such as art, play, music and other interventions that work for your individual personality to help guide you or your child or family in the direction you want to go.
I am passionate about therapy in the online platform. I have experience working with preschool age children, school age children, teens, and adults of ages within this format. I can help you reach your goals while you remain comfortable at home or at the office.
I use expressive therapies such as art, play, music and other interventions that work for your individual personality to help guide you or your child or family in the direction you want to go.
I am passionate about therapy in the online platform. I have experience working with preschool age children, school age children, teens, and adults of ages within this format. I can help you reach your goals while you remain comfortable at home or at the office.
(520) 492-1509 View (520) 492-1509
Photo of Isabella Moreno, Licensed Professional Counselor
Isabella Moreno
Licensed Professional Counselor
Verified Verified
Surprise, AZ 85374  (Online Only)
My training in Structural Family Therapy gives me additional tools to support you.
Do you struggle with depression or anxiety? Is it hard for you to regulate your emotions? Are you experiencing difficulties with executive functions such as planning, organization, and concentration? If you answered yes to any of these questions, I am here to help. My main reason for being a mental health provider is because I Iove encouraging, listening to, and empowering others. I use a strengths based approach and will support you in rewriting a narrative for your life full of hope. Please know that it will be my privilege to accompany you for a bit of your life journey and that I want to be a support and resource for you.
My training in Structural Family Therapy gives me additional tools to support you.
Do you struggle with depression or anxiety? Is it hard for you to regulate your emotions? Are you experiencing difficulties with executive functions such as planning, organization, and concentration? If you answered yes to any of these questions, I am here to help. My main reason for being a mental health provider is because I Iove encouraging, listening to, and empowering others. I use a strengths based approach and will support you in rewriting a narrative for your life full of hope. Please know that it will be my privilege to accompany you for a bit of your life journey and that I want to be a support and resource for you.
(520) 650-3061 View (520) 650-3061
Photo of Valerie Girod, MA, LPC, Licensed Professional Counselor
Valerie Girod
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Surprise, AZ 85379
I am a Licensed Professional Counselor and I have offices in Peoria, Avondale, and Scottsdale Arizona. I graduated from the University of Oklahoma. I have 18 years of experience in the social service field and have been a Clinical Director for several programs in the valley, but enjoy providing therapy to individuals and families the most. I work with children, adolescents, and adults providing individual, couples, and family therapy. I understand that taking the first step towards getting help can be the most difficult and look forward to gaining your trust and helping you regain peace in your life.
I am a Licensed Professional Counselor and I have offices in Peoria, Avondale, and Scottsdale Arizona. I graduated from the University of Oklahoma. I have 18 years of experience in the social service field and have been a Clinical Director for several programs in the valley, but enjoy providing therapy to individuals and families the most. I work with children, adolescents, and adults providing individual, couples, and family therapy. I understand that taking the first step towards getting help can be the most difficult and look forward to gaining your trust and helping you regain peace in your life.
(520) 549-3083 View (520) 549-3083
Photo of Crystal Krueger - Dawn Institute, LAC, Marriage & Family Therapist
Dawn Institute
Marriage & Family Therapist, LAC
Verified Verified
1 Endorsed
Surprise, AZ 85379
These difficulties can create a ripple effect for both the individual and the family.
At Dawn Childhood Foundation, it is our mission to support the prevention and healing of trauma through innovative mental health services that treat the whole person, equip parents, and nurture resilient families. We strive to be Arizona’s leader in treating children and families who have experienced trauma and adversity - through innovative care, and a collaborative approach with a multi-specialty team.
These difficulties can create a ripple effect for both the individual and the family.
At Dawn Childhood Foundation, it is our mission to support the prevention and healing of trauma through innovative mental health services that treat the whole person, equip parents, and nurture resilient families. We strive to be Arizona’s leader in treating children and families who have experienced trauma and adversity - through innovative care, and a collaborative approach with a multi-specialty team.
(623) 439-7177 View (623) 439-7177
Photo of Valori Roy, LPC, Licensed Professional Counselor
Valori Roy
Licensed Professional Counselor, LPC
Verified Verified
Surprise, AZ 85374  (Online Only)
Most recently she became certified in Clinical Military Counseling to stay true to her roots and serve active military service members, veterans, family members, and first responders.
Valori grew up as an Air Force Brat and was fortunate enough to live in Europe for ten years. At an early age she was able to learn how to identify with people from different parts of the world in order to adapt and make friends. She was also a scholar athlete and was able to fulfill the demands and endure the pressure of performance. She began her career as a child development specialist working with children with developmental delays and caregivers with mental health diagnoses. After almost 15 years in the field she has worked with all ages and all levels of functioning.
Most recently she became certified in Clinical Military Counseling to stay true to her roots and serve active military service members, veterans, family members, and first responders.
Valori grew up as an Air Force Brat and was fortunate enough to live in Europe for ten years. At an early age she was able to learn how to identify with people from different parts of the world in order to adapt and make friends. She was also a scholar athlete and was able to fulfill the demands and endure the pressure of performance. She began her career as a child development specialist working with children with developmental delays and caregivers with mental health diagnoses. After almost 15 years in the field she has worked with all ages and all levels of functioning.
(623) 462-2706 View (623) 462-2706
Photo of Marrian Efua - Ayizan Life Alchemy Center , MS
Ayizan Life Alchemy Center
MS
Verified Verified
Surprise, AZ 85374
Our lead practitioner, Marrian Efua, is a skilled counselor and trauma-informed practitioner, equipped to navigate interpersonal conflicts, family.
At our practice, we provide a unique, integrative counseling approach designed to support your personal journey toward healing and growth. We offer personalized treatment plans that help you honor, evolve, and restore balance in your life. Through evidence-based therapeutic methods, we empower clients to regain stability by reshaping thoughts, beliefs, relationships, and behaviors, fostering intentional habits that lead to sustainable change and improved well-being.
Our lead practitioner, Marrian Efua, is a skilled counselor and trauma-informed practitioner, equipped to navigate interpersonal conflicts, family.
At our practice, we provide a unique, integrative counseling approach designed to support your personal journey toward healing and growth. We offer personalized treatment plans that help you honor, evolve, and restore balance in your life. Through evidence-based therapeutic methods, we empower clients to regain stability by reshaping thoughts, beliefs, relationships, and behaviors, fostering intentional habits that lead to sustainable change and improved well-being.
(623) 432-5457 View (623) 432-5457
Photo of Dr. Melissa Jackson, LPC, Licensed Professional Counselor
Dr. Melissa Jackson
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Surprise, AZ 85374  (Online Only)
By taking a family systems perspective, together we can process not only the impact family has had on your life but also how that has shaped your view of the world and those around you.
I have found that people are the most successful in their counseling journey when they are ready to work on what brings them in. While individuals may not be able to identify their specific goals, they are motivated for a change to occur. Motivation is what propels each person throughout the counseling process to achieve the goals that are established together.
By taking a family systems perspective, together we can process not only the impact family has had on your life but also how that has shaped your view of the world and those around you.
I have found that people are the most successful in their counseling journey when they are ready to work on what brings them in. While individuals may not be able to identify their specific goals, they are motivated for a change to occur. Motivation is what propels each person throughout the counseling process to achieve the goals that are established together.
(623) 294-3962 View (623) 294-3962
Photo of Tiffany Godwin - ReNEWed Psychological and Consultation Svcs, LLC., PhD, MA, BC-TMH, Psychologist
ReNEWed Psychological and Consultation Svcs, LLC.
Psychologist, PhD, MA, BC-TMH
Verified Verified
2 Endorsed
Surprise, AZ 85374
**ACCEPTING NEW CLIENTS** Welcome! I am a Licensed Psychologist who earned a PhD in Clinical Psychology in 2014. I have over 15 years experience working in an array of settings, including community mental health, school settings, group homes, residential treatment, outpatient settings, correctional facilities, and private practice. I work with children, adolescents and adults providing individual, group, family and couple’s therapy, as well as psychological assessments. I have experience working with a variety of clientele.
**ACCEPTING NEW CLIENTS** Welcome! I am a Licensed Psychologist who earned a PhD in Clinical Psychology in 2014. I have over 15 years experience working in an array of settings, including community mental health, school settings, group homes, residential treatment, outpatient settings, correctional facilities, and private practice. I work with children, adolescents and adults providing individual, group, family and couple’s therapy, as well as psychological assessments. I have experience working with a variety of clientele.
(850) 930-7596 View (850) 930-7596
Photo of Patricia Elias, LPC, Licensed Professional Counselor
Patricia Elias
Licensed Professional Counselor, LPC
Verified Verified
Surprise, AZ 85379
As an individual who has experienced several life changing events to include losses of loved ones, relationship and family challenges, I firmly believe that my personal, professional and educational experiences provide a solid basis for understanding and empathizing with individuals who are also facing life's challenges.
I listen, act, and transform. Many of us are faced with some very big challenges in today's society, increasing stress, depression and anxiety as we struggle to make sense of what is going on in the world. The realization that there is little we can do to change or control the situation makes things all the more difficult. I help you to see that there is hope and optimism for a brighter future if we take the time to focus on the things that we can change and control in our lives. Results have been amazing for the majority of those I work with, and I would welcome the opportunity to work with you.
As an individual who has experienced several life changing events to include losses of loved ones, relationship and family challenges, I firmly believe that my personal, professional and educational experiences provide a solid basis for understanding and empathizing with individuals who are also facing life's challenges.
I listen, act, and transform. Many of us are faced with some very big challenges in today's society, increasing stress, depression and anxiety as we struggle to make sense of what is going on in the world. The realization that there is little we can do to change or control the situation makes things all the more difficult. I help you to see that there is hope and optimism for a brighter future if we take the time to focus on the things that we can change and control in our lives. Results have been amazing for the majority of those I work with, and I would welcome the opportunity to work with you.
(928) 223-4397 View (928) 223-4397
Photo of Tolana S Murphy - Tolana Murphy of A Deeper Knowing, MAC, LPC, Licensed Professional Counselor
Tolana Murphy of A Deeper Knowing
Licensed Professional Counselor, MAC, LPC
Verified Verified
1 Endorsed
Surprise, AZ 85374  (Online Only)
My name is Tolana Murphy. A Deeper Knowing is my private practice. I am licensed and practice in Arizona, Ohio, and Kentucky. I come from a family background where emotional needs were not supported and psychiatric concerns were not discussed outside of a confessional. I chose to work with the elderly early on, because they were such great storytellers and usually very raw in sharing emotional and physical pain. People need to know that it is safe and okay to not only talk about both types of pain, but also to be supported and provided with tools that assist them in having their needs met.
My name is Tolana Murphy. A Deeper Knowing is my private practice. I am licensed and practice in Arizona, Ohio, and Kentucky. I come from a family background where emotional needs were not supported and psychiatric concerns were not discussed outside of a confessional. I chose to work with the elderly early on, because they were such great storytellers and usually very raw in sharing emotional and physical pain. People need to know that it is safe and okay to not only talk about both types of pain, but also to be supported and provided with tools that assist them in having their needs met.
(623) 887-7738 View (623) 887-7738
Photo of Aj Spatz, MA, LAC-T, Counselor
Aj Spatz
Counselor, MA, LAC-T
Verified Verified
3 Endorsed
Surprise, AZ 85374
Ultimately, I want to meet individuals where they are, whether they are experiencing anxiety, depression, sexual compulsions or addictions, deep rooted trauma, spiritual pain, family of origin struggles, marriage instability, or whatever you are facing - together we can find solutions and see hope manifest.
It has been a privilege to work with a wide range of individuals, couples, families, and groups, including children, teens, and adults. When conceptualizing collaboratively with a client, I want to work towards identifying the core, underlying issue. Symptom management is important, but in conjunction with this, we will strive to find the roots of the presenting problem. In this way, we can empower you to be autonomous, empowered, and emboldened.
Ultimately, I want to meet individuals where they are, whether they are experiencing anxiety, depression, sexual compulsions or addictions, deep rooted trauma, spiritual pain, family of origin struggles, marriage instability, or whatever you are facing - together we can find solutions and see hope manifest.
It has been a privilege to work with a wide range of individuals, couples, families, and groups, including children, teens, and adults. When conceptualizing collaboratively with a client, I want to work towards identifying the core, underlying issue. Symptom management is important, but in conjunction with this, we will strive to find the roots of the presenting problem. In this way, we can empower you to be autonomous, empowered, and emboldened.
(623) 288-5567 View (623) 288-5567
Photo of Donald Hupp, Clinical Social Work/Therapist
Donald Hupp
Clinical Social Work/Therapist
Verified Verified
Surprise, AZ 85374  (Online Only)
My experience has been treating people who suffer from: Anxiety Depression Mood Disorders Thoughts Disorders Chemical Dependency Issues Sexual Addictions In addition to the above, I have vast experience working with people who have: Basic life issues Marital problems Family stress Job stress Low self-esteem Sexual problems Social anxiety Sexuality identification. I want you to feel as if you are having a conversation with me. It is important for me to feel that you can comfortably open up to me so we can work together to solve whatever issue or need that you would like to work on.
My experience has been treating people who suffer from: Anxiety Depression Mood Disorders Thoughts Disorders Chemical Dependency Issues Sexual Addictions In addition to the above, I have vast experience working with people who have: Basic life issues Marital problems Family stress Job stress Low self-esteem Sexual problems Social anxiety Sexuality identification. I want you to feel as if you are having a conversation with me. It is important for me to feel that you can comfortably open up to me so we can work together to solve whatever issue or need that you would like to work on.
(866) 738-3081 View (866) 738-3081
Photo of Tracey James, MAC, LPC-S, CSAT, CSOPT, RACS, Counselor
Tracey James
Counselor, MAC, LPC-S, CSAT, CSOPT, RACS
Verified Verified
1 Endorsed
Surprise, AZ 85387  (Online Only)
Tracey is a masters-level licensed professional counselor licensed in Arizona, Colorado, Nevada, and New Mexico. She is a graduate from Ottawa University specializing in Trauma, Abuse, and Deprivation. She specializes in treatment services for trauma, sexual behaviors, relationships, addictions, mental health, and LGBTQIA2+. Tracey has completed training to be a CSAT, RACS, CSOPT. Modalities incorporated into her services are The Meadows Model, Post Inductive Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Internal Family Systems.
Tracey is a masters-level licensed professional counselor licensed in Arizona, Colorado, Nevada, and New Mexico. She is a graduate from Ottawa University specializing in Trauma, Abuse, and Deprivation. She specializes in treatment services for trauma, sexual behaviors, relationships, addictions, mental health, and LGBTQIA2+. Tracey has completed training to be a CSAT, RACS, CSOPT. Modalities incorporated into her services are The Meadows Model, Post Inductive Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Internal Family Systems.
(623) 288-5229 View (623) 288-5229
Photo of Leslie Pappin, MA, LMFT, Marriage & Family Therapist
Leslie Pappin
Marriage & Family Therapist, MA, LMFT
Verified Verified
Surprise, AZ 85374
Working with a therapist who understands the impact that infertility may have on an individual/ family can be an invaluable support and relief.
Life is full of challenges. I'm a firm believer in the benefits of unbiased support during difficult periods in our lives. Please allow me to be the person to offer you the help and support that you deserve. In my ten plus years as a therapist, I have worked with people of all ages and walks of life to help address depression, anxiety, loss, anger and relationship issues. I enjoy helping others to improve their current situation by offering a warm, safe and reliable therapeutic environment.
Working with a therapist who understands the impact that infertility may have on an individual/ family can be an invaluable support and relief.
Life is full of challenges. I'm a firm believer in the benefits of unbiased support during difficult periods in our lives. Please allow me to be the person to offer you the help and support that you deserve. In my ten plus years as a therapist, I have worked with people of all ages and walks of life to help address depression, anxiety, loss, anger and relationship issues. I enjoy helping others to improve their current situation by offering a warm, safe and reliable therapeutic environment.
(480) 418-3213 View (480) 418-3213
Photo of David Ballard - David Ballard - Solutions Counseling Services, MA, LPC, PIT, ART, EMDR, Licensed Professional Counselor
David Ballard - Solutions Counseling Services
Licensed Professional Counselor, MA, LPC, PIT, ART, EMDR
Verified Verified
Surprise, AZ 85374
Waitlist for new clients
I provide EMDR, Accelerated Resolution Therapy, PIT, intensives, psycho-drama, parts work, somatic work, CBT, DBT and family of origin/inner child work.
Currently scheduling clients for January. In-person: Mon, Tues, Thurs nights and Saturdays. Virtually: week days and nights. Reach out now to schedule. You deserve to be treated with an individualized treatment plan designed specifically for you, in a therapeutic process tailored to fit your needs. My top priority is to ensure that the process is as safe, confidential, and as comfortable as it needs to be for you, even if that means referring you to someone else who could better aide you in your journey. Processing trauma, healing, and recovery can be difficult. I know the personal journey of healing and recovery myself.
I provide EMDR, Accelerated Resolution Therapy, PIT, intensives, psycho-drama, parts work, somatic work, CBT, DBT and family of origin/inner child work.
Currently scheduling clients for January. In-person: Mon, Tues, Thurs nights and Saturdays. Virtually: week days and nights. Reach out now to schedule. You deserve to be treated with an individualized treatment plan designed specifically for you, in a therapeutic process tailored to fit your needs. My top priority is to ensure that the process is as safe, confidential, and as comfortable as it needs to be for you, even if that means referring you to someone else who could better aide you in your journey. Processing trauma, healing, and recovery can be difficult. I know the personal journey of healing and recovery myself.
(623) 292-3278 View (623) 292-3278
Rachel Staben
Licensed Professional Counselor
Verified Verified
Surprise, AZ 85374  (Online Only)
I draw from many modalities of treatment but tend to favor "parts work" or Internal Family Systems, Mindfulness and EMDR.
Are you ready to find a safe place to explore what is leading to the pain and concerns in your life, while finding your true self along the way? Do you want real effective ways to transform depression, anxiety, and other experiences into internal spaciousness, calm, and joy? Do you feel that your past continues to affect your present feelings and beliefs about yourself and the world? Do you feel that something within you is getting in the way of having the relationships you desire? Do you simply feel alone in your suffering? I would love to join you on your journey to finding greater freedom.
I draw from many modalities of treatment but tend to favor "parts work" or Internal Family Systems, Mindfulness and EMDR.
Are you ready to find a safe place to explore what is leading to the pain and concerns in your life, while finding your true self along the way? Do you want real effective ways to transform depression, anxiety, and other experiences into internal spaciousness, calm, and joy? Do you feel that your past continues to affect your present feelings and beliefs about yourself and the world? Do you feel that something within you is getting in the way of having the relationships you desire? Do you simply feel alone in your suffering? I would love to join you on your journey to finding greater freedom.
(928) 599-7162 View (928) 599-7162
Photo of Aislinn Stewart, LPC, Licensed Professional Counselor
Aislinn Stewart
Licensed Professional Counselor, LPC
Verified Verified
Surprise, AZ 85379
Nurturing Wonder: Empowering families to Live, Rise, & Thrive Together. I serve children (birth to 12) and their families. A Million Little Wonders LLC was founded on the belief that profound change is created from the accumulation of “a million little wonders,” small but significant moments of connection, progress, & healing. If your child is struggling to regulate their emotions, or if your family is going through a challenging period of change, upheaval, or loss, & you're feeling overwhelmed, defeated, or uncertain about how it's affecting your relationship with your child & their future, I'm here to offer support & guidance.
Nurturing Wonder: Empowering families to Live, Rise, & Thrive Together. I serve children (birth to 12) and their families. A Million Little Wonders LLC was founded on the belief that profound change is created from the accumulation of “a million little wonders,” small but significant moments of connection, progress, & healing. If your child is struggling to regulate their emotions, or if your family is going through a challenging period of change, upheaval, or loss, & you're feeling overwhelmed, defeated, or uncertain about how it's affecting your relationship with your child & their future, I'm here to offer support & guidance.
(623) 303-9477 View (623) 303-9477
Photo of LaShay D Cobbs, LMSW, Clinical Social Work/Therapist
LaShay D Cobbs
Clinical Social Work/Therapist, LMSW
Verified Verified
Surprise, AZ 85374
Have you been questioning if therapy may be right for you and looking for relief of mental and life changes? In utilize strength-based approaches, family systems; I look to understanding who you are in providing the guidance in obtaining the clarity and healthy mindset in the process and progression in therapy. In being able to support in life's transitions and concerns; I am sure there is something we can work out and schedule that works best for you. Please feel free to call, text or email to assess for a 10 min consult.
Have you been questioning if therapy may be right for you and looking for relief of mental and life changes? In utilize strength-based approaches, family systems; I look to understanding who you are in providing the guidance in obtaining the clarity and healthy mindset in the process and progression in therapy. In being able to support in life's transitions and concerns; I am sure there is something we can work out and schedule that works best for you. Please feel free to call, text or email to assess for a 10 min consult.
(623) 920-0357 View (623) 920-0357
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.