Christian Therapists in Surprise, AZ

Life is filled with a plethora of emotions and experiences. These emotions can be tough to navigate on your own sometimes. Admitting this does not make you weak, it makes you human. I am here to be a guide for you on your journey toward better mental health. I offer individual, couples, family, and neurofeedback therapy to help you reach your goals. Whether you're struggling with overwhelming emotions, navigating a major life transition, or simply seeking personal growth, I am here to support you every step of the way.

If life has gotten in the way of you feeling grounded and living within your values, it’s my role as a guide to help you recognize and work through the obstacles that are separating you from the life you want to live. I’ve helped people struggling with substance abuse, anxiety, depression, trauma, communication or relationship issues, and other life stressors.

It can be challenging to admit when something is so seriously amiss that professional help is needed. While drawing that conclusion is uncomfortable for many, it does not have to be. Finding the right therapist can mean all the difference in settling the uneasiness. Finding a therapist with whom you can both connect and be understood can make opening up about your innermost thoughts that much easier. Reach out and let us walk with you at every step in the process-- from the initial consultation through the course of therapy.

We are all on a journey of some sort, whether it is one of healing, new beginnings, pleasure, or life transition. Sometimes we encounter storms and obstacles that shake us and may make us feel as if we are lost or maybe incapable of overcoming the storm. These storms may be recognized as anxiety, depression, loss of a loved one, job or home. Creating therapeutic trust and emotional safety are two of my greatest strengths in my practice. We will work with you to create an environment in which you can discover your own truth and authentic self, and increase your capacity to make healthy life choices and find fulfilling relationships.

If you are looking for a safe space to work through emotional distress, we are here for you. We specialize in reclaiming self-worth and esteem, tailoring interventions to empower you against anxiety, fear, low self-worth, grief, depression, shame, or guilt. We uphold the highest standards of professionalism, confidentiality, respect, and integrity, delivering secure and ethical trauma therapy for adults within a private pay setting without insurance-required monitoring. We can work with you to apply a fee structure that fits your specific needs. First Responders may qualify for options that provide no out-of-pocket cost.

Hello, my name is Lisa Bolden and I am a Licensed Professional Counselor with more than 13 years of experience in the mental health field. Within my work experience, I have had the privilege of working with children, adults, couples and families on a variety of issues. I have worked with individuals struggling with anxiety, depression, trauma, low self-esteem, relationship issues, parenting and life stressors. I have facilitated intensive outpatient groups for mood disorders and addiction, domestic violence and anger management.

Do you struggle with forming healthy relationships or have difficulty expressing your feelings and need a safe space to share and feel heard? Together, we can explore and process those thoughts that prevent you from truly connecting with your family, friends and loved ones. I will create a safe space for you to re-establish those deep connections. I enjoy helping individuals overcome mental health stressors including depression, anxiety, and emotional dysregulation.

I specialize in treating clients who are struggling with multiple addictions, mood regulation, trauma, behavioral, and relational issues. Many of my clients report struggling with trying to fill a void, feeling lost, or stuck. This may show up as some sort of unhealthy coping mechanism such as an addiction, unhealthy relationships, or a behavioral issue. Only temporary relief may be found until the true underlying issues are addressed. Together we can uncover what is underneath your struggles and address what we find. Facing underlying trauma while concurrently looking at the presenting issues is what I do

Sometimes even the smartest and most capable women I know feel stuck. It could be moving beyond an issue in a relationship, anxiety, perfectionism or it could be an eating disorder or traumatic memory. You may feel like you are underperforming in life and relationships or just completely overwhelmed with everything going on. When we do not have the social support we need or just not sure how to use our social support, it can be helpful to talk to a professional and get objective feedback. To be asked thought provoking questions. To get ideas with how to move forward and start thriving in life!

Stefanni is a trauma informed therapist specializing in treating individuals with anxiety, obsessive compulsive disorder (OCD), and eating disorders. Stefanni assists individuals in working through past traumatic events and co-occurring mental health conditions. Stefanni offers faith-based counseling, and parent coaching as well as services to assist individuals in healing hurt experienced in relationships. Stefanni offers in-person and Telehealth services to individuals and families in the state of Arizona.