Anxiety Therapists in Surprise, AZ

Trauma is a part of life, and its impact can profoundly shift how we see ourselves, others, and the world around us. You deserve to be uplifted with hope and empowered to heal. You deserve to be in control of writing your own story! I believe that mental wellness is attainable for everyone. I have experience working with clients facing anxiety, depression, PTSD, grief, and identity & relationship issues. I specialize in helping individuals heal from childhood trauma and narcissistic abuse, guiding them towards managing everyday stressors, building healthier relationships, and experiencing a fulfilling life and sense of self.

Are you struggling with feeling overwhelmed in balancing your career and family life? Are you a new dad dealing with stressors of parenthood? Are you feeling anxious or stressed about a new change (e.g., leaving home for college, adjusting to married life, making a career change, becoming a father, or starting retirement)? Are you wanting to be more present and engaged with the people you care about, or want to learn better ways to communicate your needs/feelings with others? My approach is to offer a warm, empathic experience while offering strategies to help improve your quality of life and reach your therapy goals.

Being vulnerable, sharing trauma, facing fears, and experiencing change can feel overwhelming and isolating. However, I believe that with the right person by your side, growth and change are possible for everyone. Making it important to meet each individual where they are and build a strong foundation from there. Requiring sessions tailored to individual needs through collaborative efforts. And providing you with coping skills to manage your daily stressors. With varied experiences, I have a personal familiarity with (but not limited to) foster care and adoption, first responders (police, fire, EMS), and the field of education.

If you are someone who is struggling with mental health or substance use, I am here to help! I am available to see clients of all ages and for a variety of different concerns. I enjoy helping people to feel like the best version of themselves.

I listen, act, and transform. Many of us are faced with some very big challenges in today's society, increasing stress, depression and anxiety as we struggle to make sense of what is going on in the world. The realization that there is little we can do to change or control the situation makes things all the more difficult. I help you to see that there is hope and optimism for a brighter future if we take the time to focus on the things that we can change and control in our lives. Results have been amazing for the majority of those I work with, and I would welcome the opportunity to work with you.

Life is hard. I have found it to be a little easier when you have someone to talk to, who you also trust. I love what I do, and enjoy being able to support individuals, couples, teens and children through the challenges of life. I have specialized training in working with children, adolescents, and couples. I strive to help motivated clients increase their confidence, overcome traumatic experiences and create a more peaceful life. I do this mainly through Attachment-based approaches.

At North Pointe Services, we believe no individual or family should go through difficult situations alone. We are here to offer you support in times of crisis, to understand and advocate for your needs, help you recognize your strengths, and provide real solutions to real issues. We provide encouragement and skill building to parents of children and teens that are struggling with emotional/behavioral difficulties. We also support adult individuals who are on their journey towards living their best lives. Learn more us on our website at www.northpointeservices.org

Are you suffering with Anxiety and Depression? Has something stolen the joy that you used to be able to feel? Are you going through relationship conflict or having a hard time adjusting to changes in your life? I have over 25 years experience treating people suffering from Anxiety, Depression, and relationship problems. I do therapy with individuals or families. If you need to negotiate conflicts, restore relationships, face fears, or overcome depressive symptoms don't hesitate to call. I have many years of experience helping people like you and will respect your spiritual concerns in the process.

You work hard. You do your best. Yet you are still struggling to find happiness, peace, and meaning in your life. It's not your fault (really, it's not), but there are somethings you can do to make it better. There are ways to reduce your anxiety and depression, and to feel happy again. You can have meaningful relationships, an enjoyable worklife, and have fun again. You can be the person you want to be.

As a counselor at Lifeline Professional Counseling, my goal is to equip you to reach yours. I provide a variety of services for all ages, and I enjoy working with individuals and families. I specialize in relationship issues and emotional disturbance. I am trained in various techniques that help with the resolution of family conflicts, couples concerns, relationship issues and personality corrections. I help clients through issues of domestic violence, anger management, anxiety, depression and trauma.

Accepting New Pts. I specialize in Marriage & Family Therapy and working with individuals, couples, & families to develop healthy communication strategies, address attachment & relational issues (i.e., infidelity, trust, trauma therapy, parenting, boundaries, separation/divorce), & decrease feelings of anxiety, depression, burnout, and distress. I have a direct and authentic style and believe in the power of change. I bring a plethora of extensive experience and training to session, including EFT, CBT, DBT skills, EMDR, PIT training/Meadows-Trained.

I enjoy working with couples and families as I feel that this is where I can be most impactful and the most change can be made. I have a great deal of experience working with couples on issues related to everything from basic communication to issues like infidelity and trust. I also enjoy working with individuals to help them develop a greater sense of happiness in their lives or to aid them in managing symptoms related to depression, anxiety or daily life stressors. I am also able to effectively work with parents to help foster parenting skills and help parents manage behavioral concerns and effectively co-parent their children.

People come into counseling for many reasons. You may be overcome with insecurity, paralyzed with anxiety, or chronically depressed. Perhaps your relationships are a mess, your life feels out of control. You cut yourself to feel something other than emptiness, you drink to numb your pain. Life doesn't have to be this hard. There is hope and you can heal. You already have everything inside of you that you need in order to heal but somehow you have lost track of this truth. Life has led you away from your innate ability to heal. Counseling can help you reconnect with this ability and restore balance and peace to your life.

We specialize in Marriage and Family Therapy including parenting, family cooperation and marital discord/couples counseling. We work with blended and divorced families, emphasizing healthy communication and co-parenting. We work with families struggling with issues associated with ADHD, Depression, Anxiety, Defiance and Attachment Difficulties. We have a focus on identifying strengths and able to work with just the individual person or with as many members in the persons' system that are receptive to participate. As special part of our practice I work with sports performance and college athlete/student readiness.

Are you feeling overwhelmed, like everything has become too much to bear? It's common to reach a point where simply breathing feels like a challenge. You might feel misunderstood or disconnected from those around you. But remember, you're not alone in this. Sometimes, all it takes is a safe space to catch your breath and feel heard.

At North Pointe Services, we believe no individual or family should go through difficult situations alone. We are here to offer you support in times of crisis, to understand and advocate for your needs, help you recognize your strengths, and provide real solutions to real issues. We provide encouragement and skill building to parents of children and teens that are struggling with emotional/behavioral difficulties. We also support adult individuals who are on their journey towards living their best lives.

My passion lies in helping individuals and couples navigate difficult life experiences and transitions. Have you recently experienced a miscarriage or stillbirth? Are you pregnant and struggling with anxiety or depression? Are you struggling with adjusting to life after child birth? I can help! Are you a young adult that is having trouble “adulting”, or struggling to figure out “who am I”? I can help with that! Are you in need of assistance in reestablishing your boundaries, and improving relationships? I'm happy to help!

Looking for help. I am now taking insurance. I have been in the counseling field for 30+ years and Independently Licensed for 20 years and have worked for Government agencies and private treatment centers with all age groups. I retired in February 2023. However, I feel I still want to use the gift of help people and am working part-time. I see clients in Wickenburg, AZ or by phone or telehealth. I accept both insurance and fee for service.

Accepting new clients. I prioritize a strong therapeutic alliance, placing you at the heart of our work. My approach is client-centered, fostering empathy, warmth, and gentle challenges. I am trained in EMDR (Eye Movement desensitization and reprocessing), and utilize CBT and Psychodynamic methods to encourage positive change, develop coping skills, process unresolved emotions, and gain a sense of empowerment. Together, we'll navigate challenges, promote insight, and empower you to embrace meaningful transformation by exploring the interplay between your past experiences, current patterns, and future aspirations.