Self-Harming Therapists in Sun City, AZ

Photo of Kelli Wagner, LPC-S, CSAT, Counselor
Kelli Wagner
Counselor, LPC-S, CSAT
Verified Verified
7 Endorsed
Sun City, AZ 85351
The training I have received in evidenced-based, cutting edge therapy modalities such as Accelerated Resolution Therapy (ART), Dialectical Behavioral Therapy (DBT), Psychodrama, Internal Family Systems (IFS), Post Induction Therapy (PIT), and Sex Addiction (CSAT) provide me with the skills needed.
I specialize in treating clients who are struggling with multiple addictions, mood regulation, trauma, behavioral, and relational issues. Many of my clients report struggling with trying to fill a void, feeling lost, or stuck. This may show up as some sort of unhealthy coping mechanism such as an addiction, unhealthy relationships, or a behavioral issue. Only temporary relief may be found until the true underlying issues are addressed. Together we can uncover what is underneath your struggles and address what we find. Facing underlying trauma while concurrently looking at the presenting issues is what I do
The training I have received in evidenced-based, cutting edge therapy modalities such as Accelerated Resolution Therapy (ART), Dialectical Behavioral Therapy (DBT), Psychodrama, Internal Family Systems (IFS), Post Induction Therapy (PIT), and Sex Addiction (CSAT) provide me with the skills needed.
I specialize in treating clients who are struggling with multiple addictions, mood regulation, trauma, behavioral, and relational issues. Many of my clients report struggling with trying to fill a void, feeling lost, or stuck. This may show up as some sort of unhealthy coping mechanism such as an addiction, unhealthy relationships, or a behavioral issue. Only temporary relief may be found until the true underlying issues are addressed. Together we can uncover what is underneath your struggles and address what we find. Facing underlying trauma while concurrently looking at the presenting issues is what I do
(623) 462-1506 View (623) 462-1506
Photo of Jessica Ann Van Leer, MC, LPC, Licensed Professional Counselor
Jessica Ann Van Leer
Licensed Professional Counselor, MC, LPC
Verified Verified
Sun City, AZ 85373  (Online Only)
If you're facing depression, anxiety, or the challenges life presents, I'm here to assist in developing the skills to navigate these obstacles. Whether it's self-blame, guilt, or shame, our collaboration aims to explore effective solutions for relief. Our therapeutic journey includes creating a space to delve into your unique experiences and challenges. I am committed to offering personalized, empathetic support, and tailoring coping mechanisms to your needs. Taking this courageous step, we embark on a journey to address concerns and empower you with tools for long-term well-being.
If you're facing depression, anxiety, or the challenges life presents, I'm here to assist in developing the skills to navigate these obstacles. Whether it's self-blame, guilt, or shame, our collaboration aims to explore effective solutions for relief. Our therapeutic journey includes creating a space to delve into your unique experiences and challenges. I am committed to offering personalized, empathetic support, and tailoring coping mechanisms to your needs. Taking this courageous step, we embark on a journey to address concerns and empower you with tools for long-term well-being.
(928) 766-4319 View (928) 766-4319
Photo of Michele (Missy) Kay Butler, MS, LMFT, Marriage & Family Therapist
Michele (Missy) Kay Butler
Marriage & Family Therapist, MS, LMFT
Verified Verified
Sun City, AZ 85373  (Online Only)
Is life overwhelming, confusing, and seems like a struggle much of the time? Are you having relationship conflicts, parenting issues, and/or issues of self-worth?
Is life overwhelming, confusing, and seems like a struggle much of the time? Are you having relationship conflicts, parenting issues, and/or issues of self-worth?
(320) 313-1639 View (320) 313-1639
Photo of Breeanna Horton - The Psychology Lab, LCSW, MSW, MBA, Clinical Social Work/Therapist
The Psychology Lab
Clinical Social Work/Therapist, LCSW, MSW, MBA
Verified Verified
Sun City, AZ 85351
Here at The Psychology Lab we have a team of amazing therapists to help your needs. We provide individual, couples, family, children, or group sessions. In these sessions we can work on a variety of topics such as infidelity, communication issues, trauma, post traumatic distress, depression, anxiety, childhood issues, addiction issues, chronic pain, couple’s work, and even feelings of disconnectedness. Sometimes you may not even have words yet on what you feel like you need, that’s okay! We have a variety of ways to help promote a space for healing and connection.
Here at The Psychology Lab we have a team of amazing therapists to help your needs. We provide individual, couples, family, children, or group sessions. In these sessions we can work on a variety of topics such as infidelity, communication issues, trauma, post traumatic distress, depression, anxiety, childhood issues, addiction issues, chronic pain, couple’s work, and even feelings of disconnectedness. Sometimes you may not even have words yet on what you feel like you need, that’s okay! We have a variety of ways to help promote a space for healing and connection.
(623) 462-0664 View (623) 462-0664
Photo of Trudy Marie Soncrant, MSW, LCSW, LISAC, Clinical Social Work/Therapist
Trudy Marie Soncrant
Clinical Social Work/Therapist, MSW, LCSW, LISAC
Not Verified Not Verified
Sun City, AZ 85351
I'm Trudy Soncrant, owner of Broken Chains Christian Counseling, Inc. in Sun City AZ. I have over 30 years experience as a Master's Level Licensed Clinical Social Worker and Licensed Independent Substance Abuse Counselor (LCSW, LISAC) whose passion is Faith-Based Counseling, specializing in addictions, trauma and Dissociative Disorders. In believing that "Life is a Spiritual Battle between good and evil", I use my expertise with a non-judgmental Christian approach, My favorite song is " The Comeback" by David Gokey. So call our office for your own personal "Comeback"
I'm Trudy Soncrant, owner of Broken Chains Christian Counseling, Inc. in Sun City AZ. I have over 30 years experience as a Master's Level Licensed Clinical Social Worker and Licensed Independent Substance Abuse Counselor (LCSW, LISAC) whose passion is Faith-Based Counseling, specializing in addictions, trauma and Dissociative Disorders. In believing that "Life is a Spiritual Battle between good and evil", I use my expertise with a non-judgmental Christian approach, My favorite song is " The Comeback" by David Gokey. So call our office for your own personal "Comeback"
(623) 233-0947 View (623) 233-0947
Photo of Erica Trocino, LPC-S, CEDS-C, Licensed Professional Counselor
Erica Trocino
Licensed Professional Counselor, LPC-S, CEDS-C
Verified Verified
3 Endorsed
Sun City, AZ 85372  (Online Only)
In Buddhist philosophy, "pain is inevitable, suffering is optional." The story of the Buddha and the two arrows explains this well – while the first arrow may cause physical or emotional pain, the second arrow is one’s reaction to it – the self-talk, the self-blame, and negative thoughts that amplify the pain. Counseling can help you put down the second arrow and transform your suffering into growth, learning and resilience.
In Buddhist philosophy, "pain is inevitable, suffering is optional." The story of the Buddha and the two arrows explains this well – while the first arrow may cause physical or emotional pain, the second arrow is one’s reaction to it – the self-talk, the self-blame, and negative thoughts that amplify the pain. Counseling can help you put down the second arrow and transform your suffering into growth, learning and resilience.
(602) 550-1972 View (602) 550-1972
Photo of Seth J Herbel, LAC, NCC, MS, Counselor
Seth J Herbel
Counselor, LAC, NCC, MS
Verified Verified
1 Endorsed
Sun City, AZ 85351
Therapy is designed to be a safe place where adverse experiences can be processed and re-assimilated in a healthy manner. I believe that human beings at their core are good, however, detrimental coping patterns, regrets, loss, trauma, and unsatisfactory relationships can lead to poor quality of life and life dissatisfaction. No matter what has been done to you or what you have done to others, you are a beautiful human being that is longing to heal. I am compassionate, attentive, professional, and non-judgmental ready to support you through the healing process.
Therapy is designed to be a safe place where adverse experiences can be processed and re-assimilated in a healthy manner. I believe that human beings at their core are good, however, detrimental coping patterns, regrets, loss, trauma, and unsatisfactory relationships can lead to poor quality of life and life dissatisfaction. No matter what has been done to you or what you have done to others, you are a beautiful human being that is longing to heal. I am compassionate, attentive, professional, and non-judgmental ready to support you through the healing process.
(623) 294-3541 View (623) 294-3541
Photo of Lisa Santos, LPC, Licensed Professional Counselor
Lisa Santos
Licensed Professional Counselor, LPC
Verified Verified
Sun City, AZ 85351  (Online Only)
“I am passionate about providing support to children, adolescents, adults, and their families during difficult times and assisting them find solutions to achieve their behavioral health goals.”
“I am passionate about providing support to children, adolescents, adults, and their families during difficult times and assisting them find solutions to achieve their behavioral health goals.”
(623) 343-3244 View (623) 343-3244
Photo of Dr. Sabit Bojaj, DBH, MA, LPC, C-EMDR, CISM, Licensed Professional Counselor
Dr. Sabit Bojaj
Licensed Professional Counselor, DBH, MA, LPC, C-EMDR, CISM
Verified Verified
4 Endorsed
Sun City, AZ 85351
Ages 14 and up. BCBS, Optum, & Self-Pay. Do you have trauma, thoughts, feelings, or individuals you want to be in peace with? Reach out. Dr. Sabit is compassionate, professional, empathetic, and non-judgmental. We will work together to give you a fresh start in life. Dr. Sabit's training is specifically focused in human development, personality theories, complex trauma, psychosexual development, generational trauma, depression, repression, social and emotional struggles, and behavioral and emotional impact of medical illnesses. Dr. Sabit is a Certified EMDR therapist (7+ years) & an EMDR Consultant.
Ages 14 and up. BCBS, Optum, & Self-Pay. Do you have trauma, thoughts, feelings, or individuals you want to be in peace with? Reach out. Dr. Sabit is compassionate, professional, empathetic, and non-judgmental. We will work together to give you a fresh start in life. Dr. Sabit's training is specifically focused in human development, personality theories, complex trauma, psychosexual development, generational trauma, depression, repression, social and emotional struggles, and behavioral and emotional impact of medical illnesses. Dr. Sabit is a Certified EMDR therapist (7+ years) & an EMDR Consultant.
(623) 624-8288 View (623) 624-8288
Photo of Amy L Kaminski, PhD, Psychologist
Amy L Kaminski
Psychologist, PhD
Verified Verified
Sun City, AZ 85351
I believe that each individual is unique and thus the approach to therapy should be tailored to each person's needs. Regardless of what approach may be helpful in treating the specific challenge, I think the key to success is having a strong therapeutic relationship. I focus on providing empathetic, compassionate, and knowledgeable interventions.
I believe that each individual is unique and thus the approach to therapy should be tailored to each person's needs. Regardless of what approach may be helpful in treating the specific challenge, I think the key to success is having a strong therapeutic relationship. I focus on providing empathetic, compassionate, and knowledgeable interventions.
(623) 688-8920 View (623) 688-8920
Photo of Lisa Gomez - Becoming Transformed LLC, LPC, Counselor
Becoming Transformed LLC
Counselor, LPC
Verified Verified
3 Endorsed
Sun City, AZ 85379
We enjoy working with a variety of people in transition. We can provide either Bible based counseling or non-faith based counseling. Whether you are looking to heal a situation already out of control, or seeking to prevent behaviors from becoming destructive, no matter what challenges you are facing, We are dedicated to helping you become transformed through counseling.
We enjoy working with a variety of people in transition. We can provide either Bible based counseling or non-faith based counseling. Whether you are looking to heal a situation already out of control, or seeking to prevent behaviors from becoming destructive, no matter what challenges you are facing, We are dedicated to helping you become transformed through counseling.
(480) 409-2421 View (480) 409-2421
Photo of Brianne Bennett, LAC, Pre-Licensed Professional
Brianne Bennett
Pre-Licensed Professional, LAC
Verified Verified
Sun City, AZ 85374
Brianne believes that each of her clients are an expert and the ultimate healer of what troubles them. Often the inability to identify or communicate their troubles is the real issues that prevents them from feeling better. That is where her specialties can bridge the gap.
Brianne believes that each of her clients are an expert and the ultimate healer of what troubles them. Often the inability to identify or communicate their troubles is the real issues that prevents them from feeling better. That is where her specialties can bridge the gap.
(928) 569-6779 View (928) 569-6779
Photo of Suzie Cano-King - Sanity Center, LPC, Licensed Professional Counselor
Sanity Center
Licensed Professional Counselor, LPC
Verified Verified
Sun City, AZ 85373
I am all about authenticity! Therapy shouldn't be dry and preplanned. It should be made for YOU and with YOU because let's face it - you are the only you there is! My goal through counseling is to support individuals in their journey to healing and growth. I have experience working with a variety of people, from various walks of life, ranging from adolescents to adults. I work with individuals struggling with anxiety, depression, trauma, and more and am trained in EMDR and somatic interventions as well as many others. If you think we may be a good fit check out our site: sanitycenter.org
I am all about authenticity! Therapy shouldn't be dry and preplanned. It should be made for YOU and with YOU because let's face it - you are the only you there is! My goal through counseling is to support individuals in their journey to healing and growth. I have experience working with a variety of people, from various walks of life, ranging from adolescents to adults. I work with individuals struggling with anxiety, depression, trauma, and more and am trained in EMDR and somatic interventions as well as many others. If you think we may be a good fit check out our site: sanitycenter.org
(623) 500-6649 View (623) 500-6649
Photo of David Clegg - Alliance Counseling LLC, EdD, LPC, LMHC, NBCC, Licensed Professional Counselor
Alliance Counseling LLC
Licensed Professional Counselor, EdD, LPC, LMHC, NBCC
Verified Verified
Sun City, AZ 85379
I invite you to interview me at No Charge by phone. As a WA licensed mental health counselor/AZ licensed professional counselor (master's degree in counseling) I respect clients regardless of their life challenges and recognize them as the one in charge of the counseling. All individuals will have emotional issues at one time or another. I believe those who seek counseling exemplify traits of personal courage & strength. I employ a variety of therapeutic techniques from the cognitive-behavioral & psychoanalytic approaches & address codependency & addiction.
I invite you to interview me at No Charge by phone. As a WA licensed mental health counselor/AZ licensed professional counselor (master's degree in counseling) I respect clients regardless of their life challenges and recognize them as the one in charge of the counseling. All individuals will have emotional issues at one time or another. I believe those who seek counseling exemplify traits of personal courage & strength. I employ a variety of therapeutic techniques from the cognitive-behavioral & psychoanalytic approaches & address codependency & addiction.
(928) 323-0937 View (928) 323-0937

More Therapists Nearby

Photo of Camea Ursula Peca, PhD, MSc, GradDip, CFTP, CCTSI
Camea Ursula Peca
PhD, MSc, GradDip, CFTP, CCTSI
Verified Verified
Surprise, AZ 85379
I marry cutting edge neuroscience with the body and attachment to support you from growing from the inside out.
My practice is rooted in compassion, kindness, growth, creativity. I will present you with a customized plan based on my years of training and experience that will meet you where you are at and push you into the future. I am open to working will all ages and stages and have experience from birth to 75! I look at each person as an individual and enjoy supporting and being of service to anyone that is looking to be the best version of themselves! I specialize in healing the brain and body of trauma and taking control back from fear!
I marry cutting edge neuroscience with the body and attachment to support you from growing from the inside out.
My practice is rooted in compassion, kindness, growth, creativity. I will present you with a customized plan based on my years of training and experience that will meet you where you are at and push you into the future. I am open to working will all ages and stages and have experience from birth to 75! I look at each person as an individual and enjoy supporting and being of service to anyone that is looking to be the best version of themselves! I specialize in healing the brain and body of trauma and taking control back from fear!
(602) 962-1621 View (602) 962-1621
Photo of Tara Looney, LPC, Licensed Professional Counselor
Tara Looney
Licensed Professional Counselor, LPC
Verified Verified
El Mirage, AZ 85335
My specialty is working with those who struggle with identity issues, and self-harming, have experienced trauma, and experience highs and lows.
I have been practicing counseling for six years. I specialize in trauma, CPTSD, and personality disorders by using integrated trauma-informed modalities. I have experience with individuals transitioning through major life changes, mood disorders, ADHD, and Autism Spectrum Disorder. After working with children and families in-home, I worked with individuals gaining what I believe are the most important tools in therapy; patience and acceptance. I am passionate about system issues impacting our culture, providing holistic care, and being genuine with my clients.
My specialty is working with those who struggle with identity issues, and self-harming, have experienced trauma, and experience highs and lows.
I have been practicing counseling for six years. I specialize in trauma, CPTSD, and personality disorders by using integrated trauma-informed modalities. I have experience with individuals transitioning through major life changes, mood disorders, ADHD, and Autism Spectrum Disorder. After working with children and families in-home, I worked with individuals gaining what I believe are the most important tools in therapy; patience and acceptance. I am passionate about system issues impacting our culture, providing holistic care, and being genuine with my clients.
(623) 439-7634 View (623) 439-7634
Photo of Andrea Emerson, MA, LAC, Counselor
Andrea Emerson
Counselor, MA, LAC
Verified Verified
2 Endorsed
Surprise, AZ 85374
If you have gone through complex trauma, such as physical, emotional, or spiritual abuse, challenging relationships, or simply the struggles of life, you may find you've lost trust in both yourself and others. Your relationships aren't fulfilling and peaceful. Maybe you're lost sight of who you are and what you want your life to look like. You may also be struggling with anxiety and depression in your daily life. You deserve a space to re-establish trust, redefine your sense of self, change your relationship with the past, and cultivate a meaningful life. I can provide that.
If you have gone through complex trauma, such as physical, emotional, or spiritual abuse, challenging relationships, or simply the struggles of life, you may find you've lost trust in both yourself and others. Your relationships aren't fulfilling and peaceful. Maybe you're lost sight of who you are and what you want your life to look like. You may also be struggling with anxiety and depression in your daily life. You deserve a space to re-establish trust, redefine your sense of self, change your relationship with the past, and cultivate a meaningful life. I can provide that.
(602) 633-5712 View (602) 633-5712
Photo of Christina Van Arsdale - Wolfpack Counseling, LLC, CCFC, NCC, LAC
Wolfpack Counseling, LLC
CCFC, NCC, LAC
Verified Verified
Surprise, AZ 85374
Accepting new clients. All clients deserve a safe, supportive space that encourages acceptance, understanding, and emotional growth. My approach to your therapy is one where we work as a collaborative unit to identify and enact solutions to work through the issues brought to treatment. I have training to assist with your goals and with work you can accomplish your path. This united spirit allows you to make meaningful breakthroughs to improve your life and relationships. Was there trauma in your past that maybe affecting you currently? I use EMDR to assist with your experience. I also use play therapy with children and adolescents.
Accepting new clients. All clients deserve a safe, supportive space that encourages acceptance, understanding, and emotional growth. My approach to your therapy is one where we work as a collaborative unit to identify and enact solutions to work through the issues brought to treatment. I have training to assist with your goals and with work you can accomplish your path. This united spirit allows you to make meaningful breakthroughs to improve your life and relationships. Was there trauma in your past that maybe affecting you currently? I use EMDR to assist with your experience. I also use play therapy with children and adolescents.
(623) 526-8510 View (623) 526-8510
Photo of Tiffany Godwin - ReNEWed Psychological and Consultation Svcs, LLC., PhD, MA, BC-TMH, Psychologist
ReNEWed Psychological and Consultation Svcs, LLC.
Psychologist, PhD, MA, BC-TMH
Verified Verified
1 Endorsed
Surprise, AZ 85374
**ACCEPTING NEW CLIENTS** Welcome! I am a Licensed Psychologist who earned a PhD in Clinical Psychology in 2014. I have over 15 years experience working in an array of settings, including community mental health, school settings, group homes, residential treatment, outpatient settings, correctional facilities, and private practice. I work with children, adolescents and adults providing individual, group, family and couple’s therapy, as well as psychological assessments. I have experience working with a variety of clientele.
**ACCEPTING NEW CLIENTS** Welcome! I am a Licensed Psychologist who earned a PhD in Clinical Psychology in 2014. I have over 15 years experience working in an array of settings, including community mental health, school settings, group homes, residential treatment, outpatient settings, correctional facilities, and private practice. I work with children, adolescents and adults providing individual, group, family and couple’s therapy, as well as psychological assessments. I have experience working with a variety of clientele.
(850) 930-7596 View (850) 930-7596
Photo of Elodia Williams - Then & Now, MC, LPC, PMHMP, Licensed Professional Counselor
Then & Now
Licensed Professional Counselor, MC, LPC, PMHMP
Verified Verified
1 Endorsed
Surprise, AZ 85374
Here at Then & Now we are accepting new clients and offering in-person and telehealth services. We are a small counseling agency in Surprise. We are known for our warm, relaxed and comforting approach to therapy which involves, genuine caring, acceptance & non-judgement. We have a Psychiatric Nurse Practitioner for medication management. Call us and we will get you started today!
Here at Then & Now we are accepting new clients and offering in-person and telehealth services. We are a small counseling agency in Surprise. We are known for our warm, relaxed and comforting approach to therapy which involves, genuine caring, acceptance & non-judgement. We have a Psychiatric Nurse Practitioner for medication management. Call us and we will get you started today!
(623) 526-2791 View (623) 526-2791
Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.