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Photo of Roxanne Dalpos, LPC, NCC, Licensed Professional Counselor
Roxanne Dalpos
Licensed Professional Counselor, LPC, NCC
Verified Verified
12 Endorsed
Peoria, AZ 85382
I am a licensed psychotherpist in AZ and nationally certified. I am trained in various techniques that help with the resolution of trauma, abuse, neglect, addiction, and personality corrections. In addition, I can provide testing for behavioral, emotional, personality, and psychological concerns. As the clinical director, I coordinate and oversee our groups and IOP (intensive outpatient) programs. My team includes Spanish speaking services and the ability to work with those who have other concerns such as anxiey, bipolar, depression, ADHD, and emotional dysregulation as part of individual, group, IOP counseling.
I am a licensed psychotherpist in AZ and nationally certified. I am trained in various techniques that help with the resolution of trauma, abuse, neglect, addiction, and personality corrections. In addition, I can provide testing for behavioral, emotional, personality, and psychological concerns. As the clinical director, I coordinate and oversee our groups and IOP (intensive outpatient) programs. My team includes Spanish speaking services and the ability to work with those who have other concerns such as anxiey, bipolar, depression, ADHD, and emotional dysregulation as part of individual, group, IOP counseling.
(480) 382-1929 View (480) 382-1929

Online Therapists

Photo of Alexandria DeLash, LPC, Licensed Professional Counselor
Alexandria DeLash
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Queen Creek, AZ 85142  (Online Only)
Eye Movement Desensitization and Reprocessing (EMDR), Play Therapy, Solution Focused, Internal Family Systems, and Cognitive Behavioral Therapy.
I have a passion for helping clients identify clear and attainable goals to improve their lives. I understand the complexities of reprocessing traumatic incidents that prevent progress. I offer support when addressing the following issues: depression, anxiety, panic disorders, anger management, and self-esteem. I have a profound respect for the process of trauma-informed care and helping clients work through difficult feelings that impact their lives and relationships in a non-judgmental environment.
Eye Movement Desensitization and Reprocessing (EMDR), Play Therapy, Solution Focused, Internal Family Systems, and Cognitive Behavioral Therapy.
I have a passion for helping clients identify clear and attainable goals to improve their lives. I understand the complexities of reprocessing traumatic incidents that prevent progress. I offer support when addressing the following issues: depression, anxiety, panic disorders, anger management, and self-esteem. I have a profound respect for the process of trauma-informed care and helping clients work through difficult feelings that impact their lives and relationships in a non-judgmental environment.
(480) 690-9897 View (480) 690-9897
Photo of Mar M Navarro, LPC-S, TAD, Counselor
Mar M Navarro
Counselor, LPC-S, TAD
Verified Verified
1 Endorsed
Phoenix, AZ 85012
I’m also trained in Internal Family systems model, Theraplay, sand tray play therapy, and Brainspotting among others.
It is a privilege and an honor for me to be able to be part of your healing process and growth. I am a Licensed Professional Counselor and Doctor of Behavioral Health working with children, families, and adults. I'm an attachment and trauma-based counselor and bilingual in English and Spanish. My focus is to work with patients and identify and alleviate root causes associated with social, emotional, behavioral, and psychological challenges in various stages of development. I utilize a solution focused, strength-based approach to make progress towards the goals that we create together.
I’m also trained in Internal Family systems model, Theraplay, sand tray play therapy, and Brainspotting among others.
It is a privilege and an honor for me to be able to be part of your healing process and growth. I am a Licensed Professional Counselor and Doctor of Behavioral Health working with children, families, and adults. I'm an attachment and trauma-based counselor and bilingual in English and Spanish. My focus is to work with patients and identify and alleviate root causes associated with social, emotional, behavioral, and psychological challenges in various stages of development. I utilize a solution focused, strength-based approach to make progress towards the goals that we create together.
(928) 683-4004 View (928) 683-4004
Photo of Rosa Ruales - Beyond Counseling LLC, MSMFT, MBA, JD, Licensed Professional Counselor
Beyond Counseling LLC
Licensed Professional Counselor, MSMFT, MBA, JD
Verified Verified
2 Endorsed
Gilbert, AZ 85233
Ruales is a Story Play Practitioner and play therapist which provides her with a unique specialization when working with children and adolescents.
Ms. Rosa Ruales has a Juris Doctor Degree, a Master in Business Administration, and a Master Degree in Marital, Couple, and Family Counseling, which she graduated with distinction. Her intensive education, bilingual skills, and training combined with her rich multicultural experience has resulted in a solution focused counseling experience for a wide variety of clients. She works with children, families, and couples. She also provides pre-marital counseling. Whether as a couple or as an individual with sexual concerns, infidelity, conflict resolution, communication and connection Ms. Ruales will work with you to help resolve your concerns.
Ruales is a Story Play Practitioner and play therapist which provides her with a unique specialization when working with children and adolescents.
Ms. Rosa Ruales has a Juris Doctor Degree, a Master in Business Administration, and a Master Degree in Marital, Couple, and Family Counseling, which she graduated with distinction. Her intensive education, bilingual skills, and training combined with her rich multicultural experience has resulted in a solution focused counseling experience for a wide variety of clients. She works with children, families, and couples. She also provides pre-marital counseling. Whether as a couple or as an individual with sexual concerns, infidelity, conflict resolution, communication and connection Ms. Ruales will work with you to help resolve your concerns.
(480) 680-9387 View (480) 680-9387
Photo of Laura Siri Simran Kaur Khalsa, MA, LPC, CHT, ATR, ET, Licensed Professional Counselor
Laura Siri Simran Kaur Khalsa
Licensed Professional Counselor, MA, LPC, CHT, ATR, ET
Verified Verified
Cottonwood, AZ 86326  (Online Only)
In my 30 years of personal and professional development, I have created a unique approach to bring hope and strength, healing and transformation to those who are ready. It is my honor to provide and hold space for you as I offer assistance with your empowerment, acceptance, trust, forgiveness and gratitude. My philosophy is based on healing relationship within Self, with others and with the world. Our time together is precious and I will share with you mindful and compassionate practices and share the value of authenticity, and presence.
In my 30 years of personal and professional development, I have created a unique approach to bring hope and strength, healing and transformation to those who are ready. It is my honor to provide and hold space for you as I offer assistance with your empowerment, acceptance, trust, forgiveness and gratitude. My philosophy is based on healing relationship within Self, with others and with the world. Our time together is precious and I will share with you mindful and compassionate practices and share the value of authenticity, and presence.
(928) 288-4714 View (928) 288-4714
Photo of Kathryn Baehr - K Baehr and Associates, LLC, LMFT, Marriage & Family Therapist
K Baehr and Associates, LLC
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Mesa, AZ 85210
Waitlist for new clients
I believe that every individual deserves the opportunity to be his/her best self, and that those we love deserve it too. I strive to appreciate the unique strengths and challenges of each child, individual, couple, and family that I meet. I believe that collaboration fosters resilience and value the importance of the therapeutic relationship. My clients are provided a trusting environment based on compassion and acceptance where they are safe to explore solutions to their most intimate challenges and receive support and wisdom to improve their most important relationships.
I believe that every individual deserves the opportunity to be his/her best self, and that those we love deserve it too. I strive to appreciate the unique strengths and challenges of each child, individual, couple, and family that I meet. I believe that collaboration fosters resilience and value the importance of the therapeutic relationship. My clients are provided a trusting environment based on compassion and acceptance where they are safe to explore solutions to their most intimate challenges and receive support and wisdom to improve their most important relationships.
(602) 483-6299 View (602) 483-6299
Photo of Katherine Schneider, LCSW, Clinical Social Work/Therapist
Katherine Schneider
Clinical Social Work/Therapist, LCSW
Verified Verified
Gilbert, AZ 85297
People come to me from all walks of life, all seeking something different for themselves. I specialize in helping people working through life transitions. This includes people experiencing faith transitions or healing from religious/spiritual trauma or transitioning away from a high-control group, those transitioning to a new family structure, people entering a new season of life, those coping with a diagnosis or illness, and those navigating new relationships or exploring existing relationships in new ways. As life changes, we change with it. I help my clients explore and navigate this messy, confusing, exhilarating process.
People come to me from all walks of life, all seeking something different for themselves. I specialize in helping people working through life transitions. This includes people experiencing faith transitions or healing from religious/spiritual trauma or transitioning away from a high-control group, those transitioning to a new family structure, people entering a new season of life, those coping with a diagnosis or illness, and those navigating new relationships or exploring existing relationships in new ways. As life changes, we change with it. I help my clients explore and navigate this messy, confusing, exhilarating process.
(480) 530-5093 View (480) 530-5093
Photo of Dr. Donna J Winsor, PhD, LPC, LMHC, Counselor
Dr. Donna J Winsor
Counselor, PhD, LPC, LMHC
Verified Verified
Gilbert, AZ 85296  (Online Only)
It can be very difficult to take the first step to seek counseling. My intent the moment you walk through the door is for you to feel safe, cared for, listened to, and above all, understood. I am not here to judge or condemn. We all have our stuff. Life gets messy. Life can be complicated. We all need help. I am a people person, which means you have value, simply because you are. I am empathetic, I listen, I am real, and I can help.
It can be very difficult to take the first step to seek counseling. My intent the moment you walk through the door is for you to feel safe, cared for, listened to, and above all, understood. I am not here to judge or condemn. We all have our stuff. Life gets messy. Life can be complicated. We all need help. I am a people person, which means you have value, simply because you are. I am empathetic, I listen, I am real, and I can help.
(602) 641-4062 View (602) 641-4062
Photo of Jeff Skeens, LMFT, MMFT , CCTP, MDiv, Marriage & Family Therapist
Jeff Skeens
Marriage & Family Therapist, LMFT, MMFT , CCTP, MDiv
Verified Verified
4 Endorsed
Phoenix, AZ 85016
Unresolved relational issues. Past trauma that has begun affecting your normal routine. Marriage is going through a hard time. Family life is full of stress and conflict. Anxiety keeps growing and becoming more intense. These are all part of being human and being in relationship, and it’s OK to ask for help in the midst of them.
Unresolved relational issues. Past trauma that has begun affecting your normal routine. Marriage is going through a hard time. Family life is full of stress and conflict. Anxiety keeps growing and becoming more intense. These are all part of being human and being in relationship, and it’s OK to ask for help in the midst of them.
(602) 584-7670 View (602) 584-7670
Photo of Duol Wuow Rut, MA,  LIMHP, LPC, Licensed Professional Counselor
Duol Wuow Rut
Licensed Professional Counselor, MA, LIMHP, LPC
Verified Verified
Phoenix, AZ 85004
I strongly believe that therapy should not be limited to addressing immediate issues, but should also focus on long-term growth and fulfillment. In my practice, I encourage my clients to explore their goals and aspirations and work towards leading more fulfilling lives. By identifying their values and strengths, they can make meaningful changes and create a life that aligns with their true selves. If you or someone you know needs support, I am here to help. Whether you are struggling with PTSD, anxiety, depression, relationship issues, or any other mental health concern, I want to support you on your path to a more fulfilling life.
I strongly believe that therapy should not be limited to addressing immediate issues, but should also focus on long-term growth and fulfillment. In my practice, I encourage my clients to explore their goals and aspirations and work towards leading more fulfilling lives. By identifying their values and strengths, they can make meaningful changes and create a life that aligns with their true selves. If you or someone you know needs support, I am here to help. Whether you are struggling with PTSD, anxiety, depression, relationship issues, or any other mental health concern, I want to support you on your path to a more fulfilling life.
(531) 233-2591 View (531) 233-2591
Photo of Jeanine Marie Austin Stotts - Compassion Centered Therapy for Women, MSW, LCSW, Clinical Social Work/Therapist
Compassion Centered Therapy for Women
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Tempe, AZ 85284
I love working with women (ages 25 +) who want to move beyond trauma, anxiety, narcissistic abuse (parent/authoritarian only-not romantic relationships) and love working with women who have children or adult children with exceptional needs. I believe that with effort, consistency and the right tools, people can not just survive but thrive. I am licensed in both California and Arizona. I am a Mindfulness-Based Cognitive Therapy teacher, having completed extensive training at Oxford University England. I have been a therapist for over 35 years and I have trained in many modalities.
I love working with women (ages 25 +) who want to move beyond trauma, anxiety, narcissistic abuse (parent/authoritarian only-not romantic relationships) and love working with women who have children or adult children with exceptional needs. I believe that with effort, consistency and the right tools, people can not just survive but thrive. I am licensed in both California and Arizona. I am a Mindfulness-Based Cognitive Therapy teacher, having completed extensive training at Oxford University England. I have been a therapist for over 35 years and I have trained in many modalities.
(480) 573-9199 View (480) 573-9199
Photo of Calli Grace Monroe, MA, NCC, LAC, Counselor
Calli Grace Monroe
Counselor, MA, NCC, LAC
Verified Verified
1 Endorsed
Sedona, AZ 86336
Calli Grace Monroe is a Nationally Certified & Licensed Counselor offering wayfinding support in Sedona, Arizona. Believes strongly in the interconnectedness of all of life and Spirit and meeting clients where they are, supporting them through their own healing of trauma by highlighting their strengths and personal path, so they find their own way to balance & wellbeing. Grew up, living in diverse multicultural areas of the country from the SF Bay Area to NYC, Southern Florida and the Southwest, having been a resident of Northern Arizona for most of the last twenty years. I am multiculturally aware, sensitive & compassionate.
Calli Grace Monroe is a Nationally Certified & Licensed Counselor offering wayfinding support in Sedona, Arizona. Believes strongly in the interconnectedness of all of life and Spirit and meeting clients where they are, supporting them through their own healing of trauma by highlighting their strengths and personal path, so they find their own way to balance & wellbeing. Grew up, living in diverse multicultural areas of the country from the SF Bay Area to NYC, Southern Florida and the Southwest, having been a resident of Northern Arizona for most of the last twenty years. I am multiculturally aware, sensitive & compassionate.
(928) 202-9187 View (928) 202-9187
Photo of Sharon Von Lentz, LCP, Psychologist
Sharon Von Lentz
Psychologist, LCP
Verified Verified
Chandler, AZ 85225
Hello, I am Dr Sharon. I have 35 years of experience in helping people live happier lives. I would like to help you reach your goals in life. I can help reduce your anxiety, and depression, improve your relationship, or change careers. Let's get started! I work with people who have anxiety disorders, depression, relationship problems, ADHD, insomnia, job stressors, career change, divorce, veterans, military, and Christians, I decided to be a psychologist when I was 15 years old because everyone around me told me their problems. I realized that it was "my calling."
Hello, I am Dr Sharon. I have 35 years of experience in helping people live happier lives. I would like to help you reach your goals in life. I can help reduce your anxiety, and depression, improve your relationship, or change careers. Let's get started! I work with people who have anxiety disorders, depression, relationship problems, ADHD, insomnia, job stressors, career change, divorce, veterans, military, and Christians, I decided to be a psychologist when I was 15 years old because everyone around me told me their problems. I realized that it was "my calling."
(928) 833-5443 View (928) 833-5443
Photo of Kyle Giblin, LCSW, Clinical Social Work/Therapist
Kyle Giblin
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Phoenix, AZ 85013  (Online Only)
If you've experienced trauma, struggled with addiction, or navigated complex relationships, I am living proof that you can heal. I understand the pain, confusion, and isolation you might feel. At Noble Path Counseling & Consulting, our compassionate team of professionals truly relates to your struggles and offers specialized skills tailored to your needs. Trauma, addiction, and complex relationships are our specialties, extending to many other mental health challenges. Let us support you in overcoming obstacles so you can start living your best life now. Visit us at www.noblepathcc.com to find the right therapist who makes you feel
If you've experienced trauma, struggled with addiction, or navigated complex relationships, I am living proof that you can heal. I understand the pain, confusion, and isolation you might feel. At Noble Path Counseling & Consulting, our compassionate team of professionals truly relates to your struggles and offers specialized skills tailored to your needs. Trauma, addiction, and complex relationships are our specialties, extending to many other mental health challenges. Let us support you in overcoming obstacles so you can start living your best life now. Visit us at www.noblepathcc.com to find the right therapist who makes you feel
(928) 693-4094 View (928) 693-4094
Photo of Abrianna E Colossio - Raising Happiness Child Therapy, MSc, LPC, Licensed Professional Counselor
Raising Happiness Child Therapy
Licensed Professional Counselor, MSc, LPC
Verified Verified
7 Endorsed
Chandler, AZ 85224
I provide individual and family therapy to address client and family social, emotional and behavioral concerns. I am specialized in working with victim trauma, general mental health problems, substance abuse, chronic behavioral health problems, and youth with sexually maladaptive behavior issues. I also have experience working with children and families struggling with history of domestic violence, addiction, and working with adolescents on aggression replacement, acceptance and responsibility and implementing healthy lifestyles. Open legal issues impacting the client/ family will result in additional charges per fee policy.
I provide individual and family therapy to address client and family social, emotional and behavioral concerns. I am specialized in working with victim trauma, general mental health problems, substance abuse, chronic behavioral health problems, and youth with sexually maladaptive behavior issues. I also have experience working with children and families struggling with history of domestic violence, addiction, and working with adolescents on aggression replacement, acceptance and responsibility and implementing healthy lifestyles. Open legal issues impacting the client/ family will result in additional charges per fee policy.
(623) 263-1299 View (623) 263-1299
Photo of Rosanne Bergoch Walsh - Coastal Counseling Services, LMHC, LMT, CST, Counselor
Coastal Counseling Services
Counselor, LMHC, LMT, CST
Verified Verified
1 Endorsed
Cave Creek, AZ 85331
My approach to therapy is integrative and includes the mental, physical, spiritual, energetic and emotional components of healing. I am eclectic and use a variety of counseling techniques and bodywork modalities to match the client's needs and situation. My ideal client is one who has used traditional talk therapy and is 'stuck' in the loop of the mind and wishes to heal, change, grow or resolve and move on with life. Most conditions are improved by my approach, especially with those who are willing. I see couples for relationship counseling using a you/me/us approach. It works!
My approach to therapy is integrative and includes the mental, physical, spiritual, energetic and emotional components of healing. I am eclectic and use a variety of counseling techniques and bodywork modalities to match the client's needs and situation. My ideal client is one who has used traditional talk therapy and is 'stuck' in the loop of the mind and wishes to heal, change, grow or resolve and move on with life. Most conditions are improved by my approach, especially with those who are willing. I see couples for relationship counseling using a you/me/us approach. It works!
(786) 477-6227 View (786) 477-6227
Photo of Abraham Awais, LMSW, Clinical Social Work/Therapist
Abraham Awais
Clinical Social Work/Therapist, LMSW
Verified Verified
14 Endorsed
Mesa, AZ 85209
Hi! Each of us walks our own path. I primarily use IFS (Internal Family Systems) and can help you reconnect and build relationships with all parts of yourself. I can offer you a pathway to your inner world and journey alongside you as we rediscover what was lost, returning to parts stranded in dark corners of the past with tenderness and compassion. The majority of my experience includes working with childhood trauma, neglect, depression, anxiety, codependency and grief. As a first-generation Middle Eastern American, I wholeheartedly understand generational trauma, cultural burdens and identity conflicts that keep us feeling lost.
Hi! Each of us walks our own path. I primarily use IFS (Internal Family Systems) and can help you reconnect and build relationships with all parts of yourself. I can offer you a pathway to your inner world and journey alongside you as we rediscover what was lost, returning to parts stranded in dark corners of the past with tenderness and compassion. The majority of my experience includes working with childhood trauma, neglect, depression, anxiety, codependency and grief. As a first-generation Middle Eastern American, I wholeheartedly understand generational trauma, cultural burdens and identity conflicts that keep us feeling lost.
(602) 975-4939 View (602) 975-4939
Photo of Lisa Marie Smith, PhD
Lisa Marie Smith
PhD
Verified Verified
Anthem, AZ 85086
As a mother of 5 children with a Master's degree in Child & Adolescent Developmental Psychology and a Ph.D. in Metaphysics & Transpersonal Counseling, my approach is very holistic. My eclectic approach utilizes the hands-on experience of having had a child with autism (who is now 23 and autistic free!). Behavior is a language - what is it "saying?" is my approach. With this approach, we can help the child and family to heal and deal with the issues differently. My intention is to provide a safe space for healing to begin.
As a mother of 5 children with a Master's degree in Child & Adolescent Developmental Psychology and a Ph.D. in Metaphysics & Transpersonal Counseling, my approach is very holistic. My eclectic approach utilizes the hands-on experience of having had a child with autism (who is now 23 and autistic free!). Behavior is a language - what is it "saying?" is my approach. With this approach, we can help the child and family to heal and deal with the issues differently. My intention is to provide a safe space for healing to begin.
(480) 462-7237 View (480) 462-7237
Photo of Echo Cochrell-Gretz, LPC, LMHC, PMH-C, Licensed Professional Counselor
Echo Cochrell-Gretz
Licensed Professional Counselor, LPC, LMHC, PMH-C
Verified Verified
2 Endorsed
Phoenix, AZ 85027
I truly care about what you are facing. Life can be overwhelming, and it's not always easy to navigate the challenges that come our way. Whether you're struggling with anxiety, depression, relationship issues, or the aftermath of trauma, know that you don't have to face it alone. I am here to offer you the compassionate support and guidance you deserve. Together, we will explore the depths of your experiences, untangle the complexities, and pave the way for healing and personal growth. You deserve to live a life that is aligned with your values, filled with joy, and enriched by meaningful connections.
I truly care about what you are facing. Life can be overwhelming, and it's not always easy to navigate the challenges that come our way. Whether you're struggling with anxiety, depression, relationship issues, or the aftermath of trauma, know that you don't have to face it alone. I am here to offer you the compassionate support and guidance you deserve. Together, we will explore the depths of your experiences, untangle the complexities, and pave the way for healing and personal growth. You deserve to live a life that is aligned with your values, filled with joy, and enriched by meaningful connections.
(623) 281-3753 View (623) 281-3753
Photo of Matthew Gorzelany, Pre-Licensed Professional
Matthew Gorzelany
Pre-Licensed Professional
Verified Verified
2 Endorsed
Chandler, AZ 85224
I am guided by the ideal of creating a space where individuals can truly be themselves, embraced with honesty, empathy, and genuine appreciation. I look to help adolescents, adults, and couples lead lives rich with purpose and authenticity while navigating challenges such as life transitions, relationship complexities, anxiety, depression, grief, and trauma.
I am guided by the ideal of creating a space where individuals can truly be themselves, embraced with honesty, empathy, and genuine appreciation. I look to help adolescents, adults, and couples lead lives rich with purpose and authenticity while navigating challenges such as life transitions, relationship complexities, anxiety, depression, grief, and trauma.
(623) 887-1970 View (623) 887-1970
Play Therapy

Who is play therapy for?

Play therapy is generally targeted to children between the ages of 3 and 11 who have social, emotional, or behavioral difficulties. Play therapy has also been found helpful for children who have experienced physical or emotional abuse or witnessed atrocities. Play therapy is also often recommended for children who are undergoing major medical procedures or who are suffering from chronic illness; many children’s hospitals are equipped to offer play therapy on-site. Play therapy is also sometimes used for adults; creative writing, music, and art are expressive forms that can all be adapted for therapeutic purposes.

Why do people need play therapy?

Children often do not have the language skills or words to know or to express what is troubling them. Yet they often spontaneously draw or use playthings to depict scenarios that reflect problems in their everyday life. Play therapy provides children with an array of objects and play situations to act out their feelings or experiences so that therapists can get a clear picture of what children might be struggling with and help them find solutions. In addition, play therapists are skilled at helping children understand their inner experience and find words for them, necessary steps toward helping children learn to control their own behavior and come up with solutions to problems they encounter.

What happens in play therapy?

A child enters a comfortable playroom where they are free to choose the objects they want to play with. The play therapist will typically observe how they play with the toys—whether a sandbox, puppets, dolls and action figures, trucks, costumes, drawing and painting materials, or more—because such play provides clues to a child’s family and social relationships, difficulties they are encountering in the world, and what going on inside themselves. Sometimes the therapist may ask the child to use the play objects to tell a story about their family. Using the same instruments of play, therapists can help children discover more advantageous ways of thinking and behaving.

What kinds of problems do play therapists treat?

Play therapy can help children who display destructive or self-destructive impulses; children who seem angry, sad, or fearful; children who experience frequent social, emotional, family, or school difficulty. Play therapy is often of value to children who have experienced a loss or distressing family experience, who are regularly exposed to family conflict, or who have been physically or emotionally abused. Play therapy can help children who are perpetrators of bullying as well as those who are targets of bullying. It helps children learn to identify their feelings, to express them in constructive ways, and to regulate them so they can get on with the business of development.

How long does play therapy last?

Play therapy sessions may last for 30 to 45 minutes, and they usually occur weekly for about 20 sessions. Each session is tailored to the individual child and the kinds of problems they are struggling with. Play that is highly repetitive often indicates a problem requiring further exploration. Therapists typically measure progress through session-to-session changes in play behavior.