Anxiety Therapists in Sun City, AZ
I am a licensed clinical psychologist based in Phoenix, Arizona. My specialty is providing assistance to adults who are struggling with anxiety, depression, grief, and trauma, including complex trauma as well as related issues such as boundary and assertiveness concerns, disordered eating, and substance and behavioral addictions.
I am a licensed clinical psychologist based in Phoenix, Arizona. My specialty is providing assistance to adults who are struggling with anxiety, depression, grief, and trauma, including complex trauma as well as related issues such as boundary and assertiveness concerns, disordered eating, and substance and behavioral addictions.
The Psychology Lab
Clinical Social Work/Therapist, MBA/HA, MSW, LCSW
Verified Verified
1 Endorsed
Sun City, AZ 85351
The Psychology Lab is able to help individuals with anxiety, depression, couples therapy, trauma, first responder trauma, childhood struggles, people who experience chronic pain, addiction issues (all types of addiction), feel lonely, and disconnected; The Psychology Lab also helps people who are unable to pinpoint what they want to discuss but want to engage in therapy, and unsure how "it's supposed to look".
The Psychology Lab is able to help individuals with anxiety, depression, couples therapy, trauma, first responder trauma, childhood struggles, people who experience chronic pain, addiction issues (all types of addiction), feel lonely, and disconnected; The Psychology Lab also helps people who are unable to pinpoint what they want to discuss but want to engage in therapy, and unsure how "it's supposed to look".
Michael R Rose PhD LCSW
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Sun City, AZ 85351
My focus has been on depression, anger, anxiety, relationships, and work issues.
I assist individuals and couples over the age of 21 to gain understanding and management of the issues causing conflict.
My focus has been on depression, anger, anxiety, relationships, and work issues.
I assist individuals and couples over the age of 21 to gain understanding and management of the issues causing conflict.
Karen Ferguson
Licensed Professional Counselor, PsyD
Verified Verified
Sun City, AZ 85351 (Online Only)
Dr. Karen Ferguson is a Licensed Marriage and Family Therapist (LMFT) and Licensed Professional Clinical Counselor (LPCC) in both Arizona and California with over 35 years of experience. She has worked with individuals of all ages and families who are coping with issues such as anxiety, depression, trauma, grief, parenting, low self-esteem, attachment issues, relationship issues, bipolar disorder, and abuse. She has significant experience working with those who have suffered child abuse and those who have lived through foster care. I offer counseling and talk therapy services; however, I do not currently offer psychological testing.
Dr. Karen Ferguson is a Licensed Marriage and Family Therapist (LMFT) and Licensed Professional Clinical Counselor (LPCC) in both Arizona and California with over 35 years of experience. She has worked with individuals of all ages and families who are coping with issues such as anxiety, depression, trauma, grief, parenting, low self-esteem, attachment issues, relationship issues, bipolar disorder, and abuse. She has significant experience working with those who have suffered child abuse and those who have lived through foster care. I offer counseling and talk therapy services; however, I do not currently offer psychological testing.
I have a breadth and depth of experience working with people, especially dealing with anxiety, depression, trauma, grief, and loss. I believe in an approach based on client strengths and resiliency. The therapeutic process is constructed to develop effective coping techniques and strategies. This framework supports the clients in learning how to create a foundation and skills toolbox to meet the challenges of life today and the future. My specialty is strengths-based, solution-focused therapy for men and women. I am experienced in the Addictions Recovery field in residential settings for men and women.
I have a breadth and depth of experience working with people, especially dealing with anxiety, depression, trauma, grief, and loss. I believe in an approach based on client strengths and resiliency. The therapeutic process is constructed to develop effective coping techniques and strategies. This framework supports the clients in learning how to create a foundation and skills toolbox to meet the challenges of life today and the future. My specialty is strengths-based, solution-focused therapy for men and women. I am experienced in the Addictions Recovery field in residential settings for men and women.
Arizona License: Arizona Licensed Professional Counselor (LPC) LPC-15864 Specialties: Trauma Recovery EMDR Cognitive Therapy Ego Strength Therapy Child/Adolescent Trauma Therapy Spectrum, ADHD, FAS, depression, anxiety, PTSD, DID Extensive Counseling Experience with Native American populations English Speaking.
Education/Professional Training: Psychology, Brigham Young University, Provo, Utah Masters in Clinical Counseling, Argosy University, Phoenix, EMDR Trauma Recovery Therapy Dissociative Personality (DID) Healing the Heart Through Ego Strength/ Therapy Counseling Experience: 2 years clinical work in Utah. 4 years clinical work in Arizona. 4 years Private Practice in trauma therapy with youth, adults, couples, groups, spectrum, adhd, DID.
Arizona License: Arizona Licensed Professional Counselor (LPC) LPC-15864 Specialties: Trauma Recovery EMDR Cognitive Therapy Ego Strength Therapy Child/Adolescent Trauma Therapy Spectrum, ADHD, FAS, depression, anxiety, PTSD, DID Extensive Counseling Experience with Native American populations English Speaking.
Education/Professional Training: Psychology, Brigham Young University, Provo, Utah Masters in Clinical Counseling, Argosy University, Phoenix, EMDR Trauma Recovery Therapy Dissociative Personality (DID) Healing the Heart Through Ego Strength/ Therapy Counseling Experience: 2 years clinical work in Utah. 4 years clinical work in Arizona. 4 years Private Practice in trauma therapy with youth, adults, couples, groups, spectrum, adhd, DID.
Carolyn Lamparella
Licensed Professional Counselor
Verified Verified
Sun City, AZ 85374 (Online Only)
She is a Licensed Professional Counselor and has provided counseling and life coaching services to individuals, couples, families, adolescents and children for more than 28 years. She graduated from James Madison University with an Ed.S. in counseling psychology and obtained a Certification from the Washington School of Psychiatry in Infant and Young Child Mental Health. She focuses on holistic mental and emotional wellness with an emphasis on the benefits of meditation, exercise and cognitive behavioral strategies for the treatment of stress, anxiety and depression.
She is a Licensed Professional Counselor and has provided counseling and life coaching services to individuals, couples, families, adolescents and children for more than 28 years. She graduated from James Madison University with an Ed.S. in counseling psychology and obtained a Certification from the Washington School of Psychiatry in Infant and Young Child Mental Health. She focuses on holistic mental and emotional wellness with an emphasis on the benefits of meditation, exercise and cognitive behavioral strategies for the treatment of stress, anxiety and depression.
My primary focus includes depression, anxiety, grief and loss, life transitions, and substance use disorders.
As a Licensed Clinical Social Worker, I help clients to overcome obstacles that get in the way of living wholeheartedly. I believe that we all possess extraordinary resiliency. As a Therapist, I empower clients with strategies that help build their resilience so they can find peace and happiness. I am a Licensed Clinical Social Worker in Arizona, Missouri, and California.
My primary focus includes depression, anxiety, grief and loss, life transitions, and substance use disorders.
As a Licensed Clinical Social Worker, I help clients to overcome obstacles that get in the way of living wholeheartedly. I believe that we all possess extraordinary resiliency. As a Therapist, I empower clients with strategies that help build their resilience so they can find peace and happiness. I am a Licensed Clinical Social Worker in Arizona, Missouri, and California.
From my overall training and experience, I now work with clients who struggle with anxiety, post-traumatic stress disorder, depression, drug and alcohol issues, adjustment disorders, bipolar disorder, schizophrenia, marriage and family communication issues and conflict, and grief and loss.
I am committed to helping clients to work through life's challenges and offer an empathetic, collaborative relationship to my clients. I completed my bachelor of science in microbiology from California State University, Long Beach and later my master of arts in marriage and family therapy from Hope International University. I have worked with a variety of populations, including community mental health outpatient for adults, children, and families, residential drug and alcohol rehabilitation for adults, and field-based mental health for children and teenagers with trauma.
From my overall training and experience, I now work with clients who struggle with anxiety, post-traumatic stress disorder, depression, drug and alcohol issues, adjustment disorders, bipolar disorder, schizophrenia, marriage and family communication issues and conflict, and grief and loss.
I am committed to helping clients to work through life's challenges and offer an empathetic, collaborative relationship to my clients. I completed my bachelor of science in microbiology from California State University, Long Beach and later my master of arts in marriage and family therapy from Hope International University. I have worked with a variety of populations, including community mental health outpatient for adults, children, and families, residential drug and alcohol rehabilitation for adults, and field-based mental health for children and teenagers with trauma.
Do you struggle with depression or anxiety? Is it hard for you to regulate your emotions? Are you experiencing difficulties with executive functions such as planning, organization, and concentration? If you answered yes to any of these questions, I am here to help. My main reason for being a mental health provider is because I Iove encouraging, listening to, and empowering others. I use a strengths based approach and will support you in rewriting a narrative for your life full of hope. Please know that it will be my privilege to accompany you for a bit of your life journey and that I want to be a support and resource for you.
Do you struggle with depression or anxiety? Is it hard for you to regulate your emotions? Are you experiencing difficulties with executive functions such as planning, organization, and concentration? If you answered yes to any of these questions, I am here to help. My main reason for being a mental health provider is because I Iove encouraging, listening to, and empowering others. I use a strengths based approach and will support you in rewriting a narrative for your life full of hope. Please know that it will be my privilege to accompany you for a bit of your life journey and that I want to be a support and resource for you.
Victoria Weaver
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Sun City, AZ 85372
New clients, please email for availability. Hello, and welcome to Pathfinder Counseling. My name is Victoria and I am a Licensed Clinical Social Worker. My goal is to provide you with a safe space and resources to help you understand yourself and create the life you want. I work with adults and specialize in treatment of anxiety, depression and PTSD.
New clients, please email for availability. Hello, and welcome to Pathfinder Counseling. My name is Victoria and I am a Licensed Clinical Social Worker. My goal is to provide you with a safe space and resources to help you understand yourself and create the life you want. I work with adults and specialize in treatment of anxiety, depression and PTSD.
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I am an english speaking licensed clinical social worker in the state of Arizona and Texas providing telehealth only sessions at this time. I currently work with individuals that are suffering from depression and anxiety, mood disorders. I currently offer both in person and online sessions. Trusting someone to share your most intimate thoughts and feelings can be a scary process. I am here to provide a safe, non-judgmental space in which you can explore different areas of your life ad relationships in order
I am an english speaking licensed clinical social worker in the state of Arizona and Texas providing telehealth only sessions at this time. I currently work with individuals that are suffering from depression and anxiety, mood disorders. I currently offer both in person and online sessions. Trusting someone to share your most intimate thoughts and feelings can be a scary process. I am here to provide a safe, non-judgmental space in which you can explore different areas of your life ad relationships in order
Alliance Counseling LLC
Licensed Professional Counselor, EdD, LPC, LMHC, NBCC
Verified Verified
Sun City, AZ 85379
I counsel adults, couples, teens,& children to address a wide range of challenges: depression, anxiety, post-traumatic stress disorder, grief and loss, and parenting.
I invite you to interview me at No Charge by phone. As a WA licensed mental health counselor/AZ licensed professional counselor (master's degree in counseling) I respect clients regardless of their life challenges and recognize them as the one in charge of the counseling. All individuals will have emotional issues at one time or another. I believe those who seek counseling exemplify traits of personal courage & strength. I employ a variety of therapeutic techniques from the cognitive-behavioral & psychoanalytic approaches & address codependency & addiction.
I counsel adults, couples, teens,& children to address a wide range of challenges: depression, anxiety, post-traumatic stress disorder, grief and loss, and parenting.
I invite you to interview me at No Charge by phone. As a WA licensed mental health counselor/AZ licensed professional counselor (master's degree in counseling) I respect clients regardless of their life challenges and recognize them as the one in charge of the counseling. All individuals will have emotional issues at one time or another. I believe those who seek counseling exemplify traits of personal courage & strength. I employ a variety of therapeutic techniques from the cognitive-behavioral & psychoanalytic approaches & address codependency & addiction.
I specialize in the following areas of concern: women's issues, self-esteem/self-worth, loss and grief, depression, anxiety, life transitions, caregiver and other life stressors, major health changes, aging and retirement.
I am a licensed therapist with over 35 years providing therapy in a variety of settings. My practice is presently limited to meeting with adult females. Everyone struggles at one time or another with life challenges and changes. My belief is that each person has strengths and qualities that enable them to cope with difficult situations. My focus is aimed at helping build on those strengths, identify solutions and encourage clients to make changes with the goal of a healthy and contented life.
I specialize in the following areas of concern: women's issues, self-esteem/self-worth, loss and grief, depression, anxiety, life transitions, caregiver and other life stressors, major health changes, aging and retirement.
I am a licensed therapist with over 35 years providing therapy in a variety of settings. My practice is presently limited to meeting with adult females. Everyone struggles at one time or another with life challenges and changes. My belief is that each person has strengths and qualities that enable them to cope with difficult situations. My focus is aimed at helping build on those strengths, identify solutions and encourage clients to make changes with the goal of a healthy and contented life.
The Psychology Lab
Clinical Social Work/Therapist, LCSW, MSW, MBA
Verified Verified
Sun City, AZ 85351
Here at The Psychology Lab we have a team of amazing therapists to help your needs. We provide individual, couples, family, children, or group sessions. In these sessions we can work on a variety of topics such as infidelity, communication issues, trauma, post traumatic distress, depression, anxiety, childhood issues, addiction issues, chronic pain, couple’s work, and even feelings of disconnectedness. Sometimes you may not even have words yet on what you feel like you need, that’s okay! We have a variety of ways to help promote a space for healing and connection.
Here at The Psychology Lab we have a team of amazing therapists to help your needs. We provide individual, couples, family, children, or group sessions. In these sessions we can work on a variety of topics such as infidelity, communication issues, trauma, post traumatic distress, depression, anxiety, childhood issues, addiction issues, chronic pain, couple’s work, and even feelings of disconnectedness. Sometimes you may not even have words yet on what you feel like you need, that’s okay! We have a variety of ways to help promote a space for healing and connection.
Sandra C Carothers
Licensed Professional Counselor, MA, LPC
Verified Verified
Sun City, AZ 85351 (Online Only)
My ideal clients are those that have struggled with addictions, children of alcoholic parents or loved ones, trauma, anxiety, narcissist abuse, and relationship issues, and are motivated for change. Clients who feel stuck. By creating safety, structure, and consistency in the counseling environment, my clients are better able to ground themselves, creating a stable, regulated, incremental mindset. I’m here for that.
My ideal clients are those that have struggled with addictions, children of alcoholic parents or loved ones, trauma, anxiety, narcissist abuse, and relationship issues, and are motivated for change. Clients who feel stuck. By creating safety, structure, and consistency in the counseling environment, my clients are better able to ground themselves, creating a stable, regulated, incremental mindset. I’m here for that.
Are you stuck? Searching for answers? Seeking relief? Let's develop an individual plan that addresses your need. Learn coping skills to build resiliency from stress, anxiety or depression. Self-care practices to enhance and maintain results. Build your self-confidence. Put yourself on a path of healing from your roadblock. Develop real solutions to issues by engaging in the process. Accepting individuals or couples 18+ years of age inclusive of older adults. Inner faiths, all races, cultures, genders, LGBTQ+ are welcome. Individual, couples & group counseling available.
Are you stuck? Searching for answers? Seeking relief? Let's develop an individual plan that addresses your need. Learn coping skills to build resiliency from stress, anxiety or depression. Self-care practices to enhance and maintain results. Build your self-confidence. Put yourself on a path of healing from your roadblock. Develop real solutions to issues by engaging in the process. Accepting individuals or couples 18+ years of age inclusive of older adults. Inner faiths, all races, cultures, genders, LGBTQ+ are welcome. Individual, couples & group counseling available.
Michele (Missy) Kay Butler
Marriage & Family Therapist, MS, LMFT
Verified Verified
Sun City, AZ 85373 (Online Only)
Working with issues and struggles surrounding anxiety, depression, perfectionism, co-dependency, boundary setting, self-esteem and self-worth.
Is life overwhelming, confusing, and seems like a struggle much of the time? Are you having relationship conflicts, parenting issues, and/or issues of self-worth?
Working with issues and struggles surrounding anxiety, depression, perfectionism, co-dependency, boundary setting, self-esteem and self-worth.
Is life overwhelming, confusing, and seems like a struggle much of the time? Are you having relationship conflicts, parenting issues, and/or issues of self-worth?
Other areas of specialization: support to ministry families, relationship concerns, marriage and family issues, major life cycle transitions, unexpected events, anxiety, depression, chronic illness, grief, abandonment, loss, abuse and trauma, self esteem, career issues, and spirituality.
I have been investing in individuals and families for over 20 years. I am passionate about impacting lives, partnering with others, and equipping those I serve to live a life of vitality. Seeking relief, healing, and change is usually very personal. It isn't something you do every day. Most of us seek more support when we are feeling stuck or even overwhelmed. When we meet, we will talk about the challenges that brought you to my office, and we will work together to tailor sessions to meet your hopes, goals and personal needs.
Other areas of specialization: support to ministry families, relationship concerns, marriage and family issues, major life cycle transitions, unexpected events, anxiety, depression, chronic illness, grief, abandonment, loss, abuse and trauma, self esteem, career issues, and spirituality.
I have been investing in individuals and families for over 20 years. I am passionate about impacting lives, partnering with others, and equipping those I serve to live a life of vitality. Seeking relief, healing, and change is usually very personal. It isn't something you do every day. Most of us seek more support when we are feeling stuck or even overwhelmed. When we meet, we will talk about the challenges that brought you to my office, and we will work together to tailor sessions to meet your hopes, goals and personal needs.
Susan Blesch
Marriage & Family Therapist, MA, LMFT
Verified Verified
Sun City, AZ 85379 (Online Only)
I offer individual therapy to adults processing through, and healing from trauma and those working through anxiety or depressed mood.
When life has dealt some hard blows, when we feel adrift or our lives are in transition; when we can't seem to get past irritations, annoyances, or injuries in relationships that used to be loving and secure; when sadness, fear, or anxiety are barriers to living the life we want for ourselves and those we love; or when unforeseen trauma, divorce, or family conflict adversely affect our children, we may need help in finding ways to get around, through,or over these barriers.
I offer individual therapy to adults processing through, and healing from trauma and those working through anxiety or depressed mood.
When life has dealt some hard blows, when we feel adrift or our lives are in transition; when we can't seem to get past irritations, annoyances, or injuries in relationships that used to be loving and secure; when sadness, fear, or anxiety are barriers to living the life we want for ourselves and those we love; or when unforeseen trauma, divorce, or family conflict adversely affect our children, we may need help in finding ways to get around, through,or over these barriers.
See more therapy options for Sun City
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.