Therapists in Sun City West, AZ
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Check out therapists located nearby or offering teletherapy in Arizona below.Online Therapists
Northern Lights Therapy, PLLC
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Maricopa, AZ 85139
Whether you have experienced significant trauma in your life, struggle with anxiety, experiencing marital issues, or need support for your children, we are bound to have a provider to fit your needs.
"You are not broken. You are breaking through." Do you feel like no one understands you or can truly help you the way you need? There are times that our perceptions of life situations differs from those around us, causing us to feel unheard or unsupported. These are the times we need support the most. Even if you aren't certain counseling is for you, call us to discuss your options. We provide a variety of services that are tailored to fit your individual needs such as EMDR, Accelerated Resolution Therapy, Play Therapy, Sand Tray, Cognitive Behavioral Therapy (CBT), Couples/Families, First Responders/Veterans, PTSD/trauma, etc.
Whether you have experienced significant trauma in your life, struggle with anxiety, experiencing marital issues, or need support for your children, we are bound to have a provider to fit your needs.
"You are not broken. You are breaking through." Do you feel like no one understands you or can truly help you the way you need? There are times that our perceptions of life situations differs from those around us, causing us to feel unheard or unsupported. These are the times we need support the most. Even if you aren't certain counseling is for you, call us to discuss your options. We provide a variety of services that are tailored to fit your individual needs such as EMDR, Accelerated Resolution Therapy, Play Therapy, Sand Tray, Cognitive Behavioral Therapy (CBT), Couples/Families, First Responders/Veterans, PTSD/trauma, etc.
Isabel Fernandes
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Phoenix, AZ 85028 (Online Only)
My approach blends mindfulness-based practices with Brainspotting to support clients in navigating the challenges of trauma, anxiety, depression, and life transitions.
EVENING hours and dark humor available. Have you been scrolling through providers on here for awhile? I've done that too. It's challenging to find a therapist who you feel connected to after reading dozens of different bios and websites. If you're looking for a a trauma informed therapist that utilizes a direct, yet compassionate approach - Hi, I'm Isabel, it's great to meet you.
My approach blends mindfulness-based practices with Brainspotting to support clients in navigating the challenges of trauma, anxiety, depression, and life transitions.
EVENING hours and dark humor available. Have you been scrolling through providers on here for awhile? I've done that too. It's challenging to find a therapist who you feel connected to after reading dozens of different bios and websites. If you're looking for a a trauma informed therapist that utilizes a direct, yet compassionate approach - Hi, I'm Isabel, it's great to meet you.
I opened my practice in 1998 and still LOVE what I do. My model follows a few basic principles: Provide a professional, understanding and calming environment; Offer a variety of tools and skills; Create a plan that recognizes thoughts, emotions and behavior; Evaluate the process and adjust as necessary. Customer Satisfaction is a priority, so many of our referrals come from other clients. I have a professional and friendly front office to provide a large number of services to the East Valley.
I opened my practice in 1998 and still LOVE what I do. My model follows a few basic principles: Provide a professional, understanding and calming environment; Offer a variety of tools and skills; Create a plan that recognizes thoughts, emotions and behavior; Evaluate the process and adjust as necessary. Customer Satisfaction is a priority, so many of our referrals come from other clients. I have a professional and friendly front office to provide a large number of services to the East Valley.
Strategies for Success
Clinical Social Work/Therapist, MD, LCSW, PsyNP, PMHNP
Verified Verified
Chandler, AZ 85248
At Strategies for Success, we offer a Problem Solving Approach to a Healthier Life. Where you experience barriers, we work hard to identify creative solutions. We will help you formulate your Strategy for Success to address areas of difficulty affecting functioning, motivation, relationships, communication and substance use. Our team approach to care may include psychotherapy, medication management, group classes, EMDR, neurofeedback or other services to help improve both mental health and physical health. SCHEDULE AN APPOINTMENT HERE: https://intakeq.com/booking/rivryx?serviceId=c9742fa6-80b8-4759-880f-114469184f8d
At Strategies for Success, we offer a Problem Solving Approach to a Healthier Life. Where you experience barriers, we work hard to identify creative solutions. We will help you formulate your Strategy for Success to address areas of difficulty affecting functioning, motivation, relationships, communication and substance use. Our team approach to care may include psychotherapy, medication management, group classes, EMDR, neurofeedback or other services to help improve both mental health and physical health. SCHEDULE AN APPOINTMENT HERE: https://intakeq.com/booking/rivryx?serviceId=c9742fa6-80b8-4759-880f-114469184f8d
See more therapy options for Sun City West
Nearby Anxiety Therapists Searches for Sun City West
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.