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Check out therapists located nearby or offering teletherapy in Arizona below.

Online Therapists

Photo of Isabel Fernandes, LCSW, Clinical Social Work/Therapist
Isabel Fernandes
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Phoenix, AZ 85028  (Online Only)
My approach blends mindfulness-based practices with Brainspotting to support clients in navigating the challenges of trauma, anxiety, depression, and life transitions.
EVENING hours and dark humor available. Have you been scrolling through providers on here for awhile? I've done that too. It's challenging to find a therapist who you feel connected to after reading dozens of different bios and websites. If you're looking for a a trauma informed therapist that utilizes a direct, yet compassionate approach - Hi, I'm Isabel, it's great to meet you.
My approach blends mindfulness-based practices with Brainspotting to support clients in navigating the challenges of trauma, anxiety, depression, and life transitions.
EVENING hours and dark humor available. Have you been scrolling through providers on here for awhile? I've done that too. It's challenging to find a therapist who you feel connected to after reading dozens of different bios and websites. If you're looking for a a trauma informed therapist that utilizes a direct, yet compassionate approach - Hi, I'm Isabel, it's great to meet you.
(602) 641-5143 View (602) 641-5143
Photo of Ingrid A. Mota de Alcantara - St. Cupertino Counseling, MSW, LMSW, Clinical Social Work/Therapist
St. Cupertino Counseling
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
1 Endorsed
Gilbert, AZ 85296
I am a Catholic-Christian therapist who works with clients from various cultural backgrounds and languages (English, Spanish and Portuguese). I work with clients on issues such as anxiety, depression, relationship issues, post-abortion healing, and trauma. For those clients who have a Christian background, I use my faith to integrate different therapies according to my clients' needs. I believe faith in God is one of the most powerful strengths that helps the healing process. However, I respect the values and beliefs that my clients present in therapy.
I am a Catholic-Christian therapist who works with clients from various cultural backgrounds and languages (English, Spanish and Portuguese). I work with clients on issues such as anxiety, depression, relationship issues, post-abortion healing, and trauma. For those clients who have a Christian background, I use my faith to integrate different therapies according to my clients' needs. I believe faith in God is one of the most powerful strengths that helps the healing process. However, I respect the values and beliefs that my clients present in therapy.
(928) 223-4221 View (928) 223-4221
Photo of Lynda Griffin Bull, MC, LPC, Licensed Professional Counselor
Lynda Griffin Bull
Licensed Professional Counselor, MC, LPC
Verified Verified
Scottsdale, AZ 85250
This is especially helpful for problems related to anxiety, stress, pain and trauma.
If life and all it brings leaves you feeling trapped, fearful, depressed, or overwhelmed, I can help. I offer a safe, collaborative, therapeutic experience, uniquely tailored to meet your needs. Together we will move toward success in managing stress, satisfaction in relationships, enjoyment of life, & well-being. I work with issues related to Depression; Grief/Loss; Women's Issues; Adjustment to Change or Loss; Issues associated with Cancer, Chronic illness and/or Pain; Life Transition Issues & Relational problems. Faith based counseling available. Currently I exclusively offer tele-counseling for clients in Arizona and Virginia.
This is especially helpful for problems related to anxiety, stress, pain and trauma.
If life and all it brings leaves you feeling trapped, fearful, depressed, or overwhelmed, I can help. I offer a safe, collaborative, therapeutic experience, uniquely tailored to meet your needs. Together we will move toward success in managing stress, satisfaction in relationships, enjoyment of life, & well-being. I work with issues related to Depression; Grief/Loss; Women's Issues; Adjustment to Change or Loss; Issues associated with Cancer, Chronic illness and/or Pain; Life Transition Issues & Relational problems. Faith based counseling available. Currently I exclusively offer tele-counseling for clients in Arizona and Virginia.
(480) 428-0869 View (480) 428-0869
Photo of Brianna Reinhold - Northern Lights Therapy, PLLC, MA, LPC, Licensed Professional Counselor
Northern Lights Therapy, PLLC
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Maricopa, AZ 85139
Whether you have experienced significant trauma in your life, struggle with anxiety, experiencing marital issues, or need support for your children, we are bound to have a provider to fit your needs.
"You are not broken. You are breaking through." Do you feel like no one understands you or can truly help you the way you need? There are times that our perceptions of life situations differs from those around us, causing us to feel unheard or unsupported. These are the times we need support the most. Even if you aren't certain counseling is for you, call us to discuss your options. We provide a variety of services that are tailored to fit your individual needs such as EMDR, Accelerated Resolution Therapy, Play Therapy, Sand Tray, Cognitive Behavioral Therapy (CBT), Couples/Families, First Responders/Veterans, PTSD/trauma, etc.
Whether you have experienced significant trauma in your life, struggle with anxiety, experiencing marital issues, or need support for your children, we are bound to have a provider to fit your needs.
"You are not broken. You are breaking through." Do you feel like no one understands you or can truly help you the way you need? There are times that our perceptions of life situations differs from those around us, causing us to feel unheard or unsupported. These are the times we need support the most. Even if you aren't certain counseling is for you, call us to discuss your options. We provide a variety of services that are tailored to fit your individual needs such as EMDR, Accelerated Resolution Therapy, Play Therapy, Sand Tray, Cognitive Behavioral Therapy (CBT), Couples/Families, First Responders/Veterans, PTSD/trauma, etc.
(623) 253-8640 View (623) 253-8640
Photo of Elizabeth Rahamim - Strategies for Success, MD, LCSW, PsyNP, PMHNP, Clinical Social Work/Therapist
Strategies for Success
Clinical Social Work/Therapist, MD, LCSW, PsyNP, PMHNP
Verified Verified
Chandler, AZ 85248
At Strategies for Success, we offer a Problem Solving Approach to a Healthier Life. Where you experience barriers, we work hard to identify creative solutions. We will help you formulate your Strategy for Success to address areas of difficulty affecting functioning, motivation, relationships, communication and substance use. Our team approach to care may include psychotherapy, medication management, group classes, EMDR, neurofeedback or other services to help improve both mental health and physical health. SCHEDULE AN APPOINTMENT HERE: https://intakeq.com/booking/rivryx?serviceId=c9742fa6-80b8-4759-880f-114469184f8d
At Strategies for Success, we offer a Problem Solving Approach to a Healthier Life. Where you experience barriers, we work hard to identify creative solutions. We will help you formulate your Strategy for Success to address areas of difficulty affecting functioning, motivation, relationships, communication and substance use. Our team approach to care may include psychotherapy, medication management, group classes, EMDR, neurofeedback or other services to help improve both mental health and physical health. SCHEDULE AN APPOINTMENT HERE: https://intakeq.com/booking/rivryx?serviceId=c9742fa6-80b8-4759-880f-114469184f8d
(602) 428-9078 View (602) 428-9078
Photo of Russell Beazer, MS, LMFT, Marriage & Family Therapist
Russell Beazer
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Gilbert, AZ 85295
I opened my practice in 1998 and still LOVE what I do. My model follows a few basic principles: Provide a professional, understanding and calming environment; Offer a variety of tools and skills; Create a plan that recognizes thoughts, emotions and behavior; Evaluate the process and adjust as necessary. Customer Satisfaction is a priority, so many of our referrals come from other clients. I have a professional and friendly front office to provide a large number of services to the East Valley.
I opened my practice in 1998 and still LOVE what I do. My model follows a few basic principles: Provide a professional, understanding and calming environment; Offer a variety of tools and skills; Create a plan that recognizes thoughts, emotions and behavior; Evaluate the process and adjust as necessary. Customer Satisfaction is a priority, so many of our referrals come from other clients. I have a professional and friendly front office to provide a large number of services to the East Valley.
(480) 418-4356 View (480) 418-4356

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Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.