Therapists in Sun City West, AZ
![Photo of Zachary Arrington, LMSW, Licensed Professional Counselor](https://photos.psychologytoday.com/0cc6d858-7ab1-43ef-9b26-7e586a57b463/1/320x400.jpeg)
Zachary Arrington
Licensed Professional Counselor, LMSW
Verified Verified
Sun City West, AZ 85375 (Online Only)
If you or someone you know is struggling with mental health issues such as depression, anxiety, PTSD, trauma, or other challenges and are ready to make a change, I am here to support you. I am ready to collaborate in identifying problems and solutions for minor to severe challenges. Those clients that are fully ready or might just be dipping their toes into therapy I am ready to work on creating goals specific for your needs.
If you or someone you know is struggling with mental health issues such as depression, anxiety, PTSD, trauma, or other challenges and are ready to make a change, I am here to support you. I am ready to collaborate in identifying problems and solutions for minor to severe challenges. Those clients that are fully ready or might just be dipping their toes into therapy I am ready to work on creating goals specific for your needs.
![Photo of Melinda M Lambert, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/346cec71-3b6b-4c00-86af-e9740d2854cc/2/320x400.jpeg)
Melinda M Lambert
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Sun City West, AZ 85375 (Online Only)
And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom......Anais Nin. As a Licensed Marriage and Family Therapist with 16 years experience, I have provided psychotherapy services to children, adolescence, adults, and seniors. Tailoring treatment to meet unique needs and cultural backgrounds; I work collaboratively at your pace to identify and build on strengths to assist your success and empowerment.
And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom......Anais Nin. As a Licensed Marriage and Family Therapist with 16 years experience, I have provided psychotherapy services to children, adolescence, adults, and seniors. Tailoring treatment to meet unique needs and cultural backgrounds; I work collaboratively at your pace to identify and build on strengths to assist your success and empowerment.
![Photo of Stacey Stocks @ Entune Behavioral Health, LCSW, Licensed Professional Counselor](https://photos.psychologytoday.com/dcd6586e-68e5-4977-864e-dd7bc4eab989/1/320x400.jpeg)
Stacey Stocks @ Entune Behavioral Health
Licensed Professional Counselor, LCSW
Verified Verified
Sun City West, AZ 85375 (Online Only)
My clients seek support for issues like Depression, Anxiety, Trauma, and Substance Use. They desire relief from distress, healthier coping mechanisms, and improved relationships. I provide a safe, judgment-free space and practical tools to navigate their struggles. Together, we work towards healing, growth, and a greater sense of wellbeing.
My clients seek support for issues like Depression, Anxiety, Trauma, and Substance Use. They desire relief from distress, healthier coping mechanisms, and improved relationships. I provide a safe, judgment-free space and practical tools to navigate their struggles. Together, we work towards healing, growth, and a greater sense of wellbeing.
![Photo of Christine A.K. Pritchard, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/530522e7-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Christine A.K. Pritchard
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Sun City West, AZ 85375
Not accepting new clients
Far too often individuals deny themselves the benefit of therapy because they believe that doing so would be acknowledging their own personal faults or weaknesses. As a masters prepared clinician, I provide a nurturing environment whereby individuals feel safe to explore solutions to their current life challenges without fear of judgement. Building a strong, trusting, therapeutic relationship is the foundation for the collaborative work that will take place during sessions. Individuals will feel supported and empowered to address their current challenges, and reclaim their life.
Far too often individuals deny themselves the benefit of therapy because they believe that doing so would be acknowledging their own personal faults or weaknesses. As a masters prepared clinician, I provide a nurturing environment whereby individuals feel safe to explore solutions to their current life challenges without fear of judgement. Building a strong, trusting, therapeutic relationship is the foundation for the collaborative work that will take place during sessions. Individuals will feel supported and empowered to address their current challenges, and reclaim their life.
![Photo of Barb Haines, MAEd, CHT, LCC, LSC](https://photos.psychologytoday.com/508f4d41-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Are you feeling paralyzed, overwhelmed, anxious or sad because of the loss of a loved one? The loss of a job? The loss of a relationship? The loss of the way your world once was? Are you wondering how you are going to rebuild a life for yourself but you just don't know who to talk to or where to turn? Life can be more than survival. Learn to live and engage again in life. Learn to overcome the sorrow you live with everyday. Learn to deal with the triggers of sadness and despair that may appear from nowhere.
Are you feeling paralyzed, overwhelmed, anxious or sad because of the loss of a loved one? The loss of a job? The loss of a relationship? The loss of the way your world once was? Are you wondering how you are going to rebuild a life for yourself but you just don't know who to talk to or where to turn? Life can be more than survival. Learn to live and engage again in life. Learn to overcome the sorrow you live with everyday. Learn to deal with the triggers of sadness and despair that may appear from nowhere.
![Photo of Haleigh Nettles, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c7125ef6-9e97-45cc-848d-b7a2b1dc21a7/1/320x400.jpeg)
Haleigh Nettles
Clinical Social Work/Therapist, LMSW
Verified Verified
Sun City West, AZ 85375 (Online Only)
My ideal client is someone seeking a safe and nonjudgmental place to explore their thoughts, emotions, and life experiences. They may be struggling with depression, anxiety, trauma, identity, and interpersonal relationships. They might be seeking support in developing healthier coping strategies and reaching personal goals. They value collaboration and are committed to creating positive change in their life. Together, we will work to enhance overall well-being, build resilience, and uncover your strengths.
My ideal client is someone seeking a safe and nonjudgmental place to explore their thoughts, emotions, and life experiences. They may be struggling with depression, anxiety, trauma, identity, and interpersonal relationships. They might be seeking support in developing healthier coping strategies and reaching personal goals. They value collaboration and are committed to creating positive change in their life. Together, we will work to enhance overall well-being, build resilience, and uncover your strengths.
![Photo of Raschell (Rush) Bailey - Validation, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/ee25700b-1126-47a9-bb1e-26df29850208/2/320x400.jpeg)
Validation
Licensed Professional Counselor, MA, LPC
Verified Verified
5 Endorsed
Sun City West, AZ 85375
Feeling unseen, unheard, or invalidated? I see you! I am passionate about making space for those that are not the majority. Whether you’re advanced in years, Black & Indigenous People of Color or LGBTQ I understand being underserved and lacking positive representation. I enjoy teaching realistic skills to reaching wellness, coping with grief, loving & protecting ourselves mentally and emotionally with boundaries. I think outside of the box and incorporate culture with use of creative alternatives like expressive arts therapy, movement therapy, music & scream therapy. Unapologetic authenticity is what we will aim for together.
Feeling unseen, unheard, or invalidated? I see you! I am passionate about making space for those that are not the majority. Whether you’re advanced in years, Black & Indigenous People of Color or LGBTQ I understand being underserved and lacking positive representation. I enjoy teaching realistic skills to reaching wellness, coping with grief, loving & protecting ourselves mentally and emotionally with boundaries. I think outside of the box and incorporate culture with use of creative alternatives like expressive arts therapy, movement therapy, music & scream therapy. Unapologetic authenticity is what we will aim for together.
![Photo of Carole Miller, MSW, LCSW, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/54824c70-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Carole Miller
Clinical Social Work/Therapist, MSW, LCSW, LCSW-C
Verified Verified
11 Endorsed
Sun City West, AZ 85375 (Online Only)
When life throws “one-thing-after-another” at you the struggle wears on us. Our relationships suffer, conflicts can occur, communication may shut down, and we become more isolated and feel alone. When this happens, you become overwhelmed, anxious, depressed and mentally-emotionally paralyzed at times. The constant stress makes it hard to stay motivated and focus on what’s important. You question all your decisions, big and small, and even simple things in life feel hard. You feel numb and stuck, blocked by feelings of helplessness and hopelessness, when all you really want is to enjoy life, get balanced again and be at peace.
When life throws “one-thing-after-another” at you the struggle wears on us. Our relationships suffer, conflicts can occur, communication may shut down, and we become more isolated and feel alone. When this happens, you become overwhelmed, anxious, depressed and mentally-emotionally paralyzed at times. The constant stress makes it hard to stay motivated and focus on what’s important. You question all your decisions, big and small, and even simple things in life feel hard. You feel numb and stuck, blocked by feelings of helplessness and hopelessness, when all you really want is to enjoy life, get balanced again and be at peace.
Christopher L Jackson
Licensed Professional Counselor, MC, LPC, LISAC
Verified Verified
Sun City West, AZ 85375
I provide individual counseling services for those affected by gambling addiction. I focus on assisting the gambler to decrease or eliminate gambling activities. I have developed multiple interventions over the past 15 years counseling gamblers. Many of those services can be covered by the Arizona Department of Gaming Office of Problem Gambling, Treatment Assistance Program if certain criteria is met. Additionally, provide counseling for Veterans and narcissistic abuse recovery. Most major insurance is accepted.
I provide individual counseling services for those affected by gambling addiction. I focus on assisting the gambler to decrease or eliminate gambling activities. I have developed multiple interventions over the past 15 years counseling gamblers. Many of those services can be covered by the Arizona Department of Gaming Office of Problem Gambling, Treatment Assistance Program if certain criteria is met. Additionally, provide counseling for Veterans and narcissistic abuse recovery. Most major insurance is accepted.
![Photo of April E Lain, MEd, LISAC, Drug & Alcohol Counselor](https://photos.psychologytoday.com/504d97a2-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
April E Lain
Drug & Alcohol Counselor, MEd, LISAC
Verified Verified
Sun City West, AZ 85375
Not accepting new clients
There are times when life's challenges become overwhelming and it is hard to cope. This is when we need extra support, someone to talk to, sort things out and learn positive ways of coping. I offer a safe and supportive environment in which to identify and process your needs and move towards resolution. My approach to counseling is client centered, meaning I will meet you where you are and together we will move forward. You are not alone, I am here to help.
There are times when life's challenges become overwhelming and it is hard to cope. This is when we need extra support, someone to talk to, sort things out and learn positive ways of coping. I offer a safe and supportive environment in which to identify and process your needs and move towards resolution. My approach to counseling is client centered, meaning I will meet you where you are and together we will move forward. You are not alone, I am here to help.
![Photo of Angela Christian, MAEd, LAC, Counselor](https://photos.psychologytoday.com/0ae4194b-9290-4e5b-b162-d743cc0a0428/2/320x400.jpeg)
My practice is client-driven, meaning that each session is focused only on the client's needs and goals - not on my personal agenda. I want each client to feel as though they are making measurable progress, so all of my clients are involved in creating their own treatment plan. My approach is straight-forward, compassionate, and non-judgmental. My number one desire is to work with each client to achieve peace, happiness, and hope.
My practice is client-driven, meaning that each session is focused only on the client's needs and goals - not on my personal agenda. I want each client to feel as though they are making measurable progress, so all of my clients are involved in creating their own treatment plan. My approach is straight-forward, compassionate, and non-judgmental. My number one desire is to work with each client to achieve peace, happiness, and hope.
![Photo of Elizabeth Crowley, LAC, CCTP, Counselor](https://photos.psychologytoday.com/6a13c76e-825c-4499-b2f0-813be38fa90f/1/320x400.jpeg)
Being vulnerable, sharing trauma, facing fears, and experiencing change can feel overwhelming and isolating. However, I believe that with the right person by your side, growth and change are possible for everyone. Making it important to meet each individual where they are and build a strong foundation from there. Requiring sessions tailored to individual needs through collaborative efforts. And providing you with coping skills to manage your daily stressors. With varied experiences, I have a personal familiarity with (but not limited to) foster care and adoption, first responders (police, fire, EMS), and the field of education.
Being vulnerable, sharing trauma, facing fears, and experiencing change can feel overwhelming and isolating. However, I believe that with the right person by your side, growth and change are possible for everyone. Making it important to meet each individual where they are and build a strong foundation from there. Requiring sessions tailored to individual needs through collaborative efforts. And providing you with coping skills to manage your daily stressors. With varied experiences, I have a personal familiarity with (but not limited to) foster care and adoption, first responders (police, fire, EMS), and the field of education.
![Photo of Lynn M Cepican, LCSW, Counselor](https://photos.psychologytoday.com/4082eba7-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a licensed therapist with over 35 years providing therapy in a variety of settings. My practice is presently limited to meeting with adult females. Everyone struggles at one time or another with life challenges and changes. My belief is that each person has strengths and qualities that enable them to cope with difficult situations. My focus is aimed at helping build on those strengths, identify solutions and encourage clients to make changes with the goal of a healthy and contented life.
I am a licensed therapist with over 35 years providing therapy in a variety of settings. My practice is presently limited to meeting with adult females. Everyone struggles at one time or another with life challenges and changes. My belief is that each person has strengths and qualities that enable them to cope with difficult situations. My focus is aimed at helping build on those strengths, identify solutions and encourage clients to make changes with the goal of a healthy and contented life.
More Therapists Nearby
![Photo of Patricia McClure - Patricia McClure, LMHC, LPC, NBCC, Counselor](https://photos.psychologytoday.com/3c11dac1-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
My approach is mainly Cognitive Behavioral Therapy mixed with Client Centered Therapy. I develop and individualized program for each client that provides support and stepping stones in achieving a better quality of life. Therapy is provided in a relaxed environment that enables the client to bring forth a variety of issues without fear of being judged. I accept and work with clients right where their at.
My approach is mainly Cognitive Behavioral Therapy mixed with Client Centered Therapy. I develop and individualized program for each client that provides support and stepping stones in achieving a better quality of life. Therapy is provided in a relaxed environment that enables the client to bring forth a variety of issues without fear of being judged. I accept and work with clients right where their at.
![Photo of Emily Carter, LPC, MS, CSTIP, CTP, Counselor](https://photos.psychologytoday.com/45096c38-7c5d-4252-a696-d3b3f19cfa93/2/320x400.jpeg)
Emily Carter
Counselor, LPC, MS, CSTIP, CTP
Verified Verified
3 Endorsed
Glendale, AZ 85308 (Online Only)
Not accepting new clients
Asking for help is no easy task. Whether looking to help yourself, your relationship, or your career, it can be scary to admit vulnerability. However, despite some popular beliefs, therapy is not about “fixing” something that is broken; it is about understanding the nature of your difficulties and working with your strengths to see yourself through it. I strive to offer compassion and understanding to help you identify your current barriers in life while also helping you resolve deeper emotional distress. I provide a warm and caring space for reflection and to help you process your needs.
Asking for help is no easy task. Whether looking to help yourself, your relationship, or your career, it can be scary to admit vulnerability. However, despite some popular beliefs, therapy is not about “fixing” something that is broken; it is about understanding the nature of your difficulties and working with your strengths to see yourself through it. I strive to offer compassion and understanding to help you identify your current barriers in life while also helping you resolve deeper emotional distress. I provide a warm and caring space for reflection and to help you process your needs.
![Photo of Erica Trocino, LPC-S, CEDS-C, Licensed Professional Counselor](https://photos.psychologytoday.com/0dfd7c8c-16e4-40e3-a2e7-74613b57e3d6/1/320x400.jpeg)
Erica Trocino
Licensed Professional Counselor, LPC-S, CEDS-C
Verified Verified
3 Endorsed
Sun City, AZ 85372 (Online Only)
In Buddhist philosophy, "pain is inevitable, suffering is optional." The story of the Buddha and the two arrows explains this well – while the first arrow may cause physical or emotional pain, the second arrow is one’s reaction to it – the self-talk, the self-blame, and negative thoughts that amplify the pain. Counseling can help you put down the second arrow and transform your suffering into growth, learning and resilience.
In Buddhist philosophy, "pain is inevitable, suffering is optional." The story of the Buddha and the two arrows explains this well – while the first arrow may cause physical or emotional pain, the second arrow is one’s reaction to it – the self-talk, the self-blame, and negative thoughts that amplify the pain. Counseling can help you put down the second arrow and transform your suffering into growth, learning and resilience.
![Photo of Alan Ketterling, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/dfc2c93f-df91-4098-9301-fb9e147887b6/2/320x400.jpeg)
Are you or your family dealing with the challenges of conflict, anxiety, depression, divorce, or another life struggle? Is your child or teen struggling to manage emotions or having behavioral issues? These issues can impact your family's ability to have strong meaningful connections and be overwhelming to deal with. This can be a confusing time for everyone in the family and you or your child or teen may be feeling exhausted and have little hope that it can change.
Are you or your family dealing with the challenges of conflict, anxiety, depression, divorce, or another life struggle? Is your child or teen struggling to manage emotions or having behavioral issues? These issues can impact your family's ability to have strong meaningful connections and be overwhelming to deal with. This can be a confusing time for everyone in the family and you or your child or teen may be feeling exhausted and have little hope that it can change.
![Photo of Vanessa Ramirez, LAMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/d8534ddb-d885-492f-beae-ed5264c3bf75/2/320x400.jpeg)
Vanessa Ramirez
Marriage & Family Therapist, LAMFT
Verified Verified
Glendale, AZ 85308
Waitlist for new clients
Available: Thursday/Friday/Saturday 8-7pm. I’m Bilingual fluent in Spanish-English reading, writing and of course speaking. A few areas of focus include but are not limited to; stress, anxiety, depression, self-esteem, ADHD, some spectrum challenges, relationship challenges and feeling “stuck”. How does this look like to you?
Available: Thursday/Friday/Saturday 8-7pm. I’m Bilingual fluent in Spanish-English reading, writing and of course speaking. A few areas of focus include but are not limited to; stress, anxiety, depression, self-esteem, ADHD, some spectrum challenges, relationship challenges and feeling “stuck”. How does this look like to you?
![Photo of Traci Manry, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/21bca86a-5170-4ada-a26d-66acaf14ba79/2/320x400.jpeg)
I have a wait list currently....Many people struggle with shame. Shame is the belief "something is wrong with you". You know that nagging voice that shows up from time to time telling you "You're not good enough". Shame comes from our experiences in life. Each experience especially in our younger years creates beliefs about ourselves which can create struggles including depression, anxiety and low self esteem.
I have a wait list currently....Many people struggle with shame. Shame is the belief "something is wrong with you". You know that nagging voice that shows up from time to time telling you "You're not good enough". Shame comes from our experiences in life. Each experience especially in our younger years creates beliefs about ourselves which can create struggles including depression, anxiety and low self esteem.
![Photo of Hh Curtis Wilmer, Pre-Licensed Professional](https://photos.psychologytoday.com/55a27fb5-3829-4503-a4cb-35c209c34310/1/320x400.jpeg)
My name is Curtis, and I am a therapist under the supervision of January Hartze. I graduated from the University of Central Florida with a bachelor’s degree in business administration with an emphasis in finance. My background in business continued for many years before making the decision to switch into mental health and pursue a graduate degree in clinical mental health counseling at Northern Arizona University. This change towards counseling came as the result of my authentic passion and devotion for quality mental healthcare. I am thrilled to be on this path and look forward to sharing this journey with you.
My name is Curtis, and I am a therapist under the supervision of January Hartze. I graduated from the University of Central Florida with a bachelor’s degree in business administration with an emphasis in finance. My background in business continued for many years before making the decision to switch into mental health and pursue a graduate degree in clinical mental health counseling at Northern Arizona University. This change towards counseling came as the result of my authentic passion and devotion for quality mental healthcare. I am thrilled to be on this path and look forward to sharing this journey with you.
See more therapy options for Sun City West
Nearby Searches for Sun City West
- Anthem
- El Mirage
- Glendale
- Goodyear
- Litchfield Park
- Paradise Valley
- Peoria
- Phoenix
- Sun City
- Surprise
- Tolleson
- Wittmann
How does your Therapist compare?
Number of Therapists in Sun City West, AZ
10+
Average cost per session
$127
Therapists in Sun City West, AZ who prioritize treating:
92% | Anxiety |
85% | Relationship Issues |
77% | Depression |
77% | Self Esteem |
77% | Life Transitions |
69% | Grief |
69% | Coping Skills |
Average years in practice
27 Years
Top 3 insurances accepted
82% | Aetna |
82% | BlueCross and BlueShield |
73% | Cigna and Evernorth |
How Therapists in Sun City West, AZ see their clients
54% | In Person and Online | |
46% | Online Only |
Gender breakdown
82% | Female | |
18% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Sun City West?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.