Fountain of Hope Counseling
Counselor, MSc, LAC
Verified Verified
Sierra Vista, AZ 85635
We use a multi-modal approach to providing mental health counseling and psychotherapy uniquely to fit your needs. Models may include a person-centered approach, faith-based counseling, existentialism, Trauma Focused CBT, Gestalt’s empty chair technique, motivational interviewing and psychoeducation. We provide counseling services for children using various parallel play therapy techniques. We address the specific needs of adolescents through the use of mindfulness games.
We use a multi-modal approach to providing mental health counseling and psychotherapy uniquely to fit your needs. Models may include a person-centered approach, faith-based counseling, existentialism, Trauma Focused CBT, Gestalt’s empty chair technique, motivational interviewing and psychoeducation. We provide counseling services for children using various parallel play therapy techniques. We address the specific needs of adolescents through the use of mindfulness games.
(520) 412-2675 View (520) 412-2675
Photo of Gabriela G Rodriguez, MA, LAC, Counselor
Gabriela G Rodriguez
Counselor, MA, LAC
Verified Verified
Sierra Vista, AZ 85635
You are resilient. You can heal. You have it in you. Let me help. I am a part of the Help and Hope Counseling team. My approach to therapy is from a place of mindful listening, allowing you to vent and guiding me to the area(s) of focus, so you can finally breathe easy. I approach counseling from the belief that people need to feel safe, heard, and understood as the initial steps toward healing. Then comes knowledge, empowerment, and encouragement to explore what you are facing. My therapeutic approach is influenced by Cognitive-Behavioral Therapy (CBT), Narrative Therapy, existential therapy and faith-based counseling.
You are resilient. You can heal. You have it in you. Let me help. I am a part of the Help and Hope Counseling team. My approach to therapy is from a place of mindful listening, allowing you to vent and guiding me to the area(s) of focus, so you can finally breathe easy. I approach counseling from the belief that people need to feel safe, heard, and understood as the initial steps toward healing. Then comes knowledge, empowerment, and encouragement to explore what you are facing. My therapeutic approach is influenced by Cognitive-Behavioral Therapy (CBT), Narrative Therapy, existential therapy and faith-based counseling.
(928) 582-9010 View (928) 582-9010

Online Therapists

Photo of Najah E. Swartz, PhD, Psychologist
Najah E. Swartz
Psychologist, PhD
Verified Verified
1 Endorsed
Tucson, AZ 85716
I offer continued assistance for the family and school in order to support the child long after therapy has ended.
Many children struggle with the pressures of our modern world. Through therapy, a struggling child can be provided with the skills and tools to reach their greatest potential. I believe that each child has individual needs, therefore a personalized evaluation helps tailor a treatment plan that focuses on his or her strengths. My goal is always to assist the child in gaining the tools necessary to be successful.
I offer continued assistance for the family and school in order to support the child long after therapy has ended.
Many children struggle with the pressures of our modern world. Through therapy, a struggling child can be provided with the skills and tools to reach their greatest potential. I believe that each child has individual needs, therefore a personalized evaluation helps tailor a treatment plan that focuses on his or her strengths. My goal is always to assist the child in gaining the tools necessary to be successful.
(520) 389-6673 View (520) 389-6673
Photo of Marisa Ostroff - Ostroff Behavioral Counseling, EdD, MEd, LPC, Counselor
Ostroff Behavioral Counseling
Counselor, EdD, MEd, LPC
Verified Verified
Tucson, AZ 85718
My specialty includes couple/marriage, individual, and family counseling: Specifically, relationship, parenting, divorce, occupational, singles/dating, loss, depression, anger, anxiety, and stress management issues. As a seasoned therapist of over 30 years, my goal is to help you resolve your concerns and pursue a more satisfying and fulfilling life. Today's economy and unexpected life difficulties can discourage us and personal counseling can help in restoring and rejuvenating our life.
My specialty includes couple/marriage, individual, and family counseling: Specifically, relationship, parenting, divorce, occupational, singles/dating, loss, depression, anger, anxiety, and stress management issues. As a seasoned therapist of over 30 years, my goal is to help you resolve your concerns and pursue a more satisfying and fulfilling life. Today's economy and unexpected life difficulties can discourage us and personal counseling can help in restoring and rejuvenating our life.
(520) 549-6097 View (520) 549-6097
Photo of Donald Jan Miretsky, MEd, LPC, NBCCH, Counselor
Donald Jan Miretsky
Counselor, MEd, LPC, NBCCH
Verified Verified
Tucson, AZ 85704  (Online Only)
I have thirty-five years of professional experience with in-patient and outpatient settings. I served as clinical director for a behavioral health program in a state-wide agency for 19 years, was adjunct faculty/family therapy supervisor at the University of Arizona in the psychology department for 11 years, and a family therapy seminar lecturer in the department of psychiatry for seven years. I have presented at local, state,and national conferences as well as consulted and trained for multiple private and state agencies. I specialize in child and family therapy as well as adult and marital/couples issues.
I have thirty-five years of professional experience with in-patient and outpatient settings. I served as clinical director for a behavioral health program in a state-wide agency for 19 years, was adjunct faculty/family therapy supervisor at the University of Arizona in the psychology department for 11 years, and a family therapy seminar lecturer in the department of psychiatry for seven years. I have presented at local, state,and national conferences as well as consulted and trained for multiple private and state agencies. I specialize in child and family therapy as well as adult and marital/couples issues.
(520) 216-5733 View (520) 216-5733
Photo of Thomas E Cooper, MS, M, Ed, LPC, Licensed Professional Counselor
Thomas E Cooper
Licensed Professional Counselor, MS, M, Ed, LPC
Verified Verified
Tucson, AZ 85716
InnerSenses (Thomas Cooper) has been providing loving, respectful and compassionate psychotherapy services in the State of Arizona since 1988. Mr. Cooper provides a safe and secure counseling environment that invites individuals to develop their own positive living lifestyle for themselves and those individuals who are associated with them. InnerSenses provides counseling services both in-office as well as teletherapy in Arizona. Mr. Cooper provides individual, couples and family therapies which include such areas as problem gambling, substance disorders, psychiatric disorders (PTSD, depression, anxiety, gender disorders.
InnerSenses (Thomas Cooper) has been providing loving, respectful and compassionate psychotherapy services in the State of Arizona since 1988. Mr. Cooper provides a safe and secure counseling environment that invites individuals to develop their own positive living lifestyle for themselves and those individuals who are associated with them. InnerSenses provides counseling services both in-office as well as teletherapy in Arizona. Mr. Cooper provides individual, couples and family therapies which include such areas as problem gambling, substance disorders, psychiatric disorders (PTSD, depression, anxiety, gender disorders.
(520) 428-1558 View (520) 428-1558
Photo of Stephanie L Bert, MSAC, LISAC, Drug & Alcohol Counselor
Stephanie L Bert
Drug & Alcohol Counselor, MSAC, LISAC
Verified Verified
Tucson, AZ 85741
Our individually licensed therapists offer services to include individual, family, and couple counseling.
Mission Statement: To awaken and inspire the sprit, strength, and potential within everyone by encouraging self-awareness and positivity.
Our individually licensed therapists offer services to include individual, family, and couple counseling.
Mission Statement: To awaken and inspire the sprit, strength, and potential within everyone by encouraging self-awareness and positivity.
(520) 597-8696 View (520) 597-8696
Photo of Angela R. Schellenberg, LMHC, EMDR, K-8 cer, Counselor
Angela R. Schellenberg
Counselor, LMHC, EMDR, K-8 cer
Verified Verified
1 Endorsed
Tucson, AZ 85718  (Online Only)
I specialize in trauma, EMDR, Individual, couple, child, teen and family counseling.
My approach to counseling is holistic, humanistic and client-centered. I am trained in EMDR and trauma. I work with you and together we create an individualized approach to counseling that supports your goals. My professional background is in Trauma, PTSD, Grief, Loss, Early Parent loss. Anxiety, Depression. CBT, Family Systems Counseling, Narrative Therapy, Restorative Retelling, EFT, Matrix Reprinting, Multicultural Cultural Counseling, Feminist, Mindfulness-Based Stress Reduction. Since 2000, I have had the experience of living abroad as an elementary K-8 Certified teacher in Shanghai, China, Chiangmai, and Saudi Arabia.
I specialize in trauma, EMDR, Individual, couple, child, teen and family counseling.
My approach to counseling is holistic, humanistic and client-centered. I am trained in EMDR and trauma. I work with you and together we create an individualized approach to counseling that supports your goals. My professional background is in Trauma, PTSD, Grief, Loss, Early Parent loss. Anxiety, Depression. CBT, Family Systems Counseling, Narrative Therapy, Restorative Retelling, EFT, Matrix Reprinting, Multicultural Cultural Counseling, Feminist, Mindfulness-Based Stress Reduction. Since 2000, I have had the experience of living abroad as an elementary K-8 Certified teacher in Shanghai, China, Chiangmai, and Saudi Arabia.
(206) 278-3407 View (206) 278-3407
Photo of Lori D Maestas, LAC, NCC, MA, Counselor
Lori D Maestas
Counselor, LAC, NCC, MA
Verified Verified
1 Endorsed
Tucson, AZ 85716
I provide individual, couple, family, and group counseling for adults, adolescents, and children.
My purpose in providing counseling is to help individuals heal from trauma and other mental health issues and learn effective strategies to live fulfilling and meaningful lives. I believe that counseling can be instrumental in helping individuals know themselves more deeply and can facilitate changes that will positively affect his/her mental health, self-concept, and interpersonal relationships.
I provide individual, couple, family, and group counseling for adults, adolescents, and children.
My purpose in providing counseling is to help individuals heal from trauma and other mental health issues and learn effective strategies to live fulfilling and meaningful lives. I believe that counseling can be instrumental in helping individuals know themselves more deeply and can facilitate changes that will positively affect his/her mental health, self-concept, and interpersonal relationships.
(520) 636-8372 View (520) 636-8372
Photo of Dan Krepps, LPC, LISAC, Licensed Professional Counselor
Dan Krepps
Licensed Professional Counselor, LPC, LISAC
Verified Verified
3 Endorsed
Tucson, AZ 85712
Dan holds a Masters in Community Counseling and is a Licensed Professional Counselor as well as a Licensed Independent Substance Abuse Counselor. Rooted in compassion, individualized treatment, and spiritual growth, Dan has focused on supporting individuals and families as they journey through substance abuse recovery; coping with mental illness and reintegration; trauma healing; crisis resolution; family and couples therapy; explorations of spirituality, self-esteem, and sexuality; fatherhood and parenting; process addiction; anger management, and more.
Dan holds a Masters in Community Counseling and is a Licensed Professional Counselor as well as a Licensed Independent Substance Abuse Counselor. Rooted in compassion, individualized treatment, and spiritual growth, Dan has focused on supporting individuals and families as they journey through substance abuse recovery; coping with mental illness and reintegration; trauma healing; crisis resolution; family and couples therapy; explorations of spirituality, self-esteem, and sexuality; fatherhood and parenting; process addiction; anger management, and more.
(520) 636-5813 View (520) 636-5813
Photo of Stephanie Gardner - Rooted Therapy & Wellness LLC, MS, LAC, Pre-Licensed Professional
Rooted Therapy & Wellness LLC
Pre-Licensed Professional, MS, LAC
Verified Verified
Tucson, AZ 85745
End the cycle of trauma in your family today! By working with you, the client, I will guide you to healing your trauma.
Accepting NEW Clients! Do you struggle with unexplainable body aches, pains, insomnia, weight gain, anxiety, depression, relational issues, or familial conflicts? If any of these describes you, your body may be reacting and holding on to trauma. Trauma can be acute, chronic or complex and often are developed during our childhood years and many times is unconsciously passed down from our parents. I work with clients to battle their body from both a physical and mental standpoint in regards to their trauma. I specialize in healing trauma by getting to the root cause. In order to heal on the outside you have to heal on the inside.
End the cycle of trauma in your family today! By working with you, the client, I will guide you to healing your trauma.
Accepting NEW Clients! Do you struggle with unexplainable body aches, pains, insomnia, weight gain, anxiety, depression, relational issues, or familial conflicts? If any of these describes you, your body may be reacting and holding on to trauma. Trauma can be acute, chronic or complex and often are developed during our childhood years and many times is unconsciously passed down from our parents. I work with clients to battle their body from both a physical and mental standpoint in regards to their trauma. I specialize in healing trauma by getting to the root cause. In order to heal on the outside you have to heal on the inside.
(520) 412-7102 View (520) 412-7102
Photo of Eric Thiss, LPC, Licensed Professional Counselor
Eric Thiss
Licensed Professional Counselor, LPC
Verified Verified
Tucson, AZ 85705
It can be really tough and overwhelming to navigate work, family and relationship stressors.
I enjoy helping people gain perspective on their fears that cause anxiety, depression, and relationship issues so that they can learn to overcome their stressors and live their best life.
It can be really tough and overwhelming to navigate work, family and relationship stressors.
I enjoy helping people gain perspective on their fears that cause anxiety, depression, and relationship issues so that they can learn to overcome their stressors and live their best life.
(520) 843-0926 View (520) 843-0926
Photo of Oralia Anda, MC, LPC, Licensed Professional Counselor
Oralia Anda
Licensed Professional Counselor, MC, LPC
Verified Verified
1 Endorsed
Tucson, AZ 85743  (Online Only)
I am committed to the unique needs of each client and family.
My approach to therapy is grounded in person-centered theory, which recognizes that at our core we are all good people who are just trying to “make sense” of our complicated lives. I genuinely believe that every person is born with an inner strength and resilience to help them live their best life by being their true self. As your therapist, I can help you to identify and embrace your strengths and help you through the challenges in your life. My top priority is to build a therapeutic relationship rooted in trust, honesty and compassion. I create a safe, positive, uplifting and nurturing environment to help clients feel empowered.
I am committed to the unique needs of each client and family.
My approach to therapy is grounded in person-centered theory, which recognizes that at our core we are all good people who are just trying to “make sense” of our complicated lives. I genuinely believe that every person is born with an inner strength and resilience to help them live their best life by being their true self. As your therapist, I can help you to identify and embrace your strengths and help you through the challenges in your life. My top priority is to build a therapeutic relationship rooted in trust, honesty and compassion. I create a safe, positive, uplifting and nurturing environment to help clients feel empowered.
(520) 462-4768 View (520) 462-4768
Photo of Cynthia Potter, MA Psyc, CSP, LISAC, CCTP, CCTP-II, Counselor
Cynthia Potter
Counselor, MA Psyc, CSP, LISAC, CCTP, CCTP-II
Verified Verified
Oro Valley, AZ 85737
Addiction, Trauma, Co-Dependency, Depression, Anxiety, and Suicidality. My approach is different than most. I work with you as a guide and mentor. I don't just rely on traditional western methods of therapy. I have an integrative approach that includes indigenous practices from all around the world. My clients have seen amazing results! You determine what you want to work on and we'll begin from that point. You are always in charge of your healing journey.
Addiction, Trauma, Co-Dependency, Depression, Anxiety, and Suicidality. My approach is different than most. I work with you as a guide and mentor. I don't just rely on traditional western methods of therapy. I have an integrative approach that includes indigenous practices from all around the world. My clients have seen amazing results! You determine what you want to work on and we'll begin from that point. You are always in charge of your healing journey.
(520) 954-5454 View (520) 954-5454
Photo of Frances Holguin-Westfall, LMSW, Clinical Social Work/Therapist
Frances Holguin-Westfall
Clinical Social Work/Therapist, LMSW
Verified Verified
3 Endorsed
Tucson, AZ 85712  (Online Only)
In the journey of life filled with unexpected twists, I, as a licensed therapist, I help create a space where these surprises are met with compassion and support. My role is to guide you through both the beautiful and challenging moments, providing a professional and dignified atmosphere. Whether you're dealing with difficult circumstances, behavioral challenges, or seeking a fresh start, you don't have to face this path alone. I have 21 years of experience, a master's degree from Arizona State University, and licensed through the Arizona Board of Behavioral Health Examiners.
In the journey of life filled with unexpected twists, I, as a licensed therapist, I help create a space where these surprises are met with compassion and support. My role is to guide you through both the beautiful and challenging moments, providing a professional and dignified atmosphere. Whether you're dealing with difficult circumstances, behavioral challenges, or seeking a fresh start, you don't have to face this path alone. I have 21 years of experience, a master's degree from Arizona State University, and licensed through the Arizona Board of Behavioral Health Examiners.
(520) 779-4316 View (520) 779-4316
Photo of Catalina Christophe, MA, LPC, Counselor
Catalina Christophe
Counselor, MA, LPC
Verified Verified
Tucson, AZ 85711
I'm bilingual( Spanish and English ) MA, Psychotherapist. I have two licenses LPC and LISAC. I practice in Tucson, Arizona since 1998. For the last 17 years I specialize in PTSD work and addictions. Providing Free State funded treatment for compulsive Gambling and the families affected by this addiction. Also I provide services to EAP, programs and Critical incident stress management
I'm bilingual( Spanish and English ) MA, Psychotherapist. I have two licenses LPC and LISAC. I practice in Tucson, Arizona since 1998. For the last 17 years I specialize in PTSD work and addictions. Providing Free State funded treatment for compulsive Gambling and the families affected by this addiction. Also I provide services to EAP, programs and Critical incident stress management
(520) 253-7748 View (520) 253-7748
Photo of Mariela Diocares - Shifted Perspective Consulting, MA, EdD, CCTS
Shifted Perspective Consulting
MA, EdD, CCTS
Verified Verified
Marana, AZ 85653
I have immediate openings for tele-therapy (video or phone sessions) and would be honored to support you during this time of uncertainty. Start with a free-15-minute intake! Our clinical team specializes in working with individuals that are experiencing difficulties in their personal and/or professional life. We strongly believe in a client-centered approach; where the clinician and the client work together to achieve balance and wellness goals. We understand the difficulties related to experiencing anxiety, depression, trauma and many other mental health concerns that can interrupt happiness and optimum success.
I have immediate openings for tele-therapy (video or phone sessions) and would be honored to support you during this time of uncertainty. Start with a free-15-minute intake! Our clinical team specializes in working with individuals that are experiencing difficulties in their personal and/or professional life. We strongly believe in a client-centered approach; where the clinician and the client work together to achieve balance and wellness goals. We understand the difficulties related to experiencing anxiety, depression, trauma and many other mental health concerns that can interrupt happiness and optimum success.
(520) 341-5527 View (520) 341-5527
Photo of Jennifer Foster, MA, LAC, Counselor
Jennifer Foster
Counselor, MA, LAC
Verified Verified
Green Valley, AZ 85614
Unbecoming and becoming. In my strong opinion this is what therapy is about. For many people it is difficult to get through childhood unscathed. Unfortunately, traumatic experiences are a part of life. Through these wounds, we create masks and walls within us, and acquire unhealthy and unhelpful coping skills, keeping us chained to our past. Our childhood experiences, whether we remember them or not, are interwoven into the fabric of our being and how we live our lives and do relationships. Every person needs and deserves to be seen, heard, understood, and gotten, which leads to love, acceptance, and connection.
Unbecoming and becoming. In my strong opinion this is what therapy is about. For many people it is difficult to get through childhood unscathed. Unfortunately, traumatic experiences are a part of life. Through these wounds, we create masks and walls within us, and acquire unhealthy and unhelpful coping skills, keeping us chained to our past. Our childhood experiences, whether we remember them or not, are interwoven into the fabric of our being and how we live our lives and do relationships. Every person needs and deserves to be seen, heard, understood, and gotten, which leads to love, acceptance, and connection.
(520) 422-7543 View (520) 422-7543
Photo of Mary (Molly) E Kent, MEd, LPC, Licensed Professional Counselor
Mary (Molly) E Kent
Licensed Professional Counselor, MEd, LPC
Verified Verified
Tucson, AZ 85719
I have over 40 years experience working with clients in Tucson, providing caring, compassionate, confidential therapy with a wide variety of folks. My work has often focused on trauma resolution with victims of domestic violence, sexual abuse, or recent trauma. I have extensive experience with adolescents, families, and with women who are working through life changes. I have worked with clients addressing gender dysphoria, both teens and adults working through transgender identity issues. My training is eclectic, including TA, GESTAULT, Guided Imagery, CBT, DBT, Mindfulness meditation, and EMDR. My goal is to find what works best for you.
I have over 40 years experience working with clients in Tucson, providing caring, compassionate, confidential therapy with a wide variety of folks. My work has often focused on trauma resolution with victims of domestic violence, sexual abuse, or recent trauma. I have extensive experience with adolescents, families, and with women who are working through life changes. I have worked with clients addressing gender dysphoria, both teens and adults working through transgender identity issues. My training is eclectic, including TA, GESTAULT, Guided Imagery, CBT, DBT, Mindfulness meditation, and EMDR. My goal is to find what works best for you.
(520) 441-3099 View (520) 441-3099
Photo of Lily Ryan, MC, NCC, LAC
Lily Ryan
MC, NCC, LAC
Verified Verified
1 Endorsed
Tucson, AZ 85705
I am here to help you achieve a sense of empowerment, wellbeing, and hope. I am a skilled therapist who will pay attention to your needs and help you figure out what you want out if life from a holistic standpoint. I use a variety of modalities depending on your individual interests and goals. We can explore your journey together in a safe , confidential environment!
I am here to help you achieve a sense of empowerment, wellbeing, and hope. I am a skilled therapist who will pay attention to your needs and help you figure out what you want out if life from a holistic standpoint. I use a variety of modalities depending on your individual interests and goals. We can explore your journey together in a safe , confidential environment!
(520) 492-1841 View (520) 492-1841

See more therapy options for Sierra Vista

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.