Family Therapy in Sierra Vista, AZ

Now Hiring for interns! - Licensed Marriage and Family Therapy and Master Certified Life Coaching available for Individual, Couple, Child, and Family Counseling. I offer real solutions for Communication, Anger, Depression, ADHD, Anxiety, PTSD. When we stress our reactivity leads to regressive and unhealthy coping behaviors. The mental health field often uses diagnoses to label behavior. You are not your diagnosis. We provide counseling around attachment, communication and various coping skills. Our therapeutic process includes removing or reducing stress and establishing a healthy, constructive coping strategy.

Hi! I’m Tanya, and I and a part of the Help and Hope Counseling team. I am here to listen. Having been on my own personal journey towards healing, from a young age I was curious about how to help people live their best lives. I love to meet people where they are in their journey and walk alongside them to where they want to be. Deep down, we are all looking for connection and understanding. As we move through life, we inevitably encounter situations and events that make us feel isolated and alone. My purpose is to cultivate a therapeutic experience in-person or via telehealth that is collaborative, comfortable, and offers hope.

Sophia Fleming, LCSW, SEP offers counseling sessions for adults throughout Arizona who are yearning to experience more peace and more joy in their lives. Typically, when one seeks counseling, he or she feels "stuck". Sophia has a knack for guiding clients to untangle the pieces. Sophia has had the honor of working and training at The Meadows, a world-renowned treatment center, and has received training from world-renowned therapists Pia Mellody on codependency, love addiction/ love avoidance, and inner child work, Claudia Black focusing on couples therapy, and Peter Levine developer of Somatic Experiencing.

I'm licensed in Arizona with over 25 years working as a Licensed Clinical Social Worker providing individual therapy with adults (early 20's -70+) since 2017 using a combination of therapy styles including Cognitive Behavioral (CBT) and Solution Focused Brief Therapy (SFBT). I focus on the here and now since the past can't be changed to help clients learn to cope with/manage stress, anxiety, depression, life changes/transitions, grief/loss, family issues, and general mental health conditions with the use

Elizabeth is a Licensed Clinical Social Worker with 30 years of experience working with children, youth, adults, seniors, and families to address their mental health concerns and improve their overall well-being. She uses a Cognitive-Behavioral approach and understands that we are all affected by the systems that we live in (family, friends, significant others, community, work/school, etc.) She has said that "relationships are the most important things in life, but they are the most difficult things in life." Elizabeth believes that every person is unique and "each of us has value and purpose in this life.

Sometimes things feel hopeless, and fear can hold us back from seeking help when we are too preoccupied with being judged, especially as a parent working with a child that has mental or behavioral health challenges. Successful treatment begins with fostering trust, hope, and implementing strategies that really work. I am a culturally competent therapist with experience working with youth of all ages, adults, veterans, and families. I have a lot of experience working with foster youth in the system and helping adoptive/foster parents be preventative in handling behaviors in order to strengthen attachment.

Seeking help is a courageous step forward, and it can begin a vital journey of recognition, goal setting, motivation, and action toward living the way you prefer. I completed MA in Counseling in 2003, with a focus on Family Systems. I'm licensed in Addiction Counseling and Certified in Dialectical Behavior Therapy, and also trained in CBT and Motivational Interviewing. I've been in the Behavioral Health Field for 19 years.

My preferred clients are adults and older adolescents who have varied needs to include trauma recovery, LGBTQ+, veterans, and couples therapy. I am a military veteran so have a true understanding of military issues. I am not afraid of complex issues or socially "taboo" topics. I appreciate clients who are invested in bettering themselves, are inquisitive, and willing to learn. If you are a person who wants an open, honest, therapist who will ask you to question yourself in order to learn and grow then I may be what you're seeking. I am in-network with BCBS and TriWest.

Are you ready for change, or maybe you feel lost? Feeling sad, worried, having relationship/work/life issues? Maybe you have a chronic health condition or pain, and are seeking ways to cope and feel better. Wouldn't it be amazing to have a supportive person who listens and works with you to enact change in your life?

We use a multi-modal approach to providing mental health counseling and psychotherapy uniquely to fit your needs. Models may include a person-centered approach, faith-based counseling, existentialism, Trauma Focused CBT, Gestalt’s empty chair technique, motivational interviewing and psychoeducation. We provide counseling services for children using various parallel play therapy techniques. We address the specific needs of adolescents through the use of mindfulness games.

Accepting New Clients! I enjoy working with people from all walks of life and make it my practice to make problem solving, healing, and growth a collaborative process. I believe that every person can experience happiness and success with the right help from the right person. I hope I’m your person! Want to know more about me? Feel free to check out my website www.gypsyleafcounseling.com, where you can also book your free consultation and begin your healing journey. I hope we can connect soon!

I specialize in teaching adults how to have a more satisfying sense of control over their own lives, and a greater sense of connection to themselves and others through individualized, supportive therapy sessions. Stress makes us anxious. When we are anxious, we become reactive and defensive. Each of us has a unique set of unconscious, habitual coping strategies that kicks-in automatically under stress. I use a unique combination of therapeutic tools to teach men and women how to respond rather than react to the big and the small and the positive and the negative stressors that life deals us.

Life has gotten hard enough that you’re finally reaching out for support. You’ve been looking into counseling for a while now and you know finding the right counselor is essential. You’ve skimmed a few therapists' profiles, but no one seems like the right fit. You want someone that understands your fears and worries. Someone who gets it when you share your uncertainties about your partner being “the one” for you. You are asking for support, clarity and connection to the world around you. Connection is important to you, and it's important to me too.

Feeling alone? Need someone to talk to who just speaks plain english? Are you trying to sort your life out? Do you feel like no one is listening, that nobody understands what you are going through? Call me. I have been a counselor, healer, artist and listener for 30 years. There are lots of people just like you that need a listening ear and some reasonable feedback. I am not going to tell you what to do. We will figure that out together. You can bring some life back into your life.

Therapy and growth should be approached holistically. This perspective ensures that all aspects of an individual's life are considered, fostering a more comprehensive path to well-being. My therapeutic approach is collaborative, working closely with clients to develop personalized plans that align with their unique needs and goals. This partnership is essential in facilitating meaningful and lasting growth.

You are resilient. You can heal. You have it in you. Let me help. I am a part of the Help and Hope Counseling team. My approach to therapy is from a place of mindful listening, allowing you to vent and guiding me to the area(s) of focus, so you can finally breathe easy. I approach counseling from the belief that people need to feel safe, heard, and understood as the initial steps toward healing. Then comes knowledge, empowerment, and encouragement to explore what you are facing. My therapeutic approach is influenced by Cognitive-Behavioral Therapy (CBT), Narrative Therapy, existential therapy and faith-based counseling.

I'm here to support you on your journey towards emotional well-being and personal growth. I work with adults and couples to address a wide range of challenges including anxiety, depression, grief and loss, and other interpersonal issues. I use a person centered approach along with Cognitive Behavioral Therapy (CBT) and expressive therapy techniques.

Psychotherapy, from its Greek origin, means to tend or render service to the soul or life spirit. My goal is to assist you to find that quiet place within you, your soul or life spirit, where your healing begins. From this source, you have the opportunity to transform your life. Couples can learn to truly know and accept one another and take their relationship to a higher level. Many of my clients describe me as warm and intuitive and believe that I am able to get to the core of their issues in a relatively short time.

Nowadays, world events have more impact on our individual lives than in the past. Despite the desire to maintain a healthy lifestyle balance, these situations such as global pandemics have made it more difficult. Do you want to build relationships, change your career path, or simply live happier? If so, I am here to provide support and share effective strategies to make your goals a reality. I am here to listen, provide support and guidance.