ADHD Therapists in Sierra Vista, AZ

Photo of Robert Dale Labrum, LPC, NCC, Licensed Professional Counselor
Robert Dale Labrum
Licensed Professional Counselor, LPC, NCC
Verified Verified
3 Endorsed
Sierra Vista, AZ 85635
Nationally Certificated in treating ADHD in children and adults.
I am a part of the Help and Hope Counseling team. Do you feel like anxiety, stress, depression or anger are your constant unwanted companions? Keeping these emotions in check is like holding a beach ball underwater all day. It will leave you emotionally and physically drained. I'm here to walk along side of you and bring Help and Hope back into your life! My specialties include treating PTSD/CPTSD (trauma), and ADHD in children or adults. Parents will also find parenting tools to raise their ADHD children! I am "person centered. I teach life skills and have a holistic approach to managing mental health: Body, Soul, and Spirit.
Nationally Certificated in treating ADHD in children and adults.
I am a part of the Help and Hope Counseling team. Do you feel like anxiety, stress, depression or anger are your constant unwanted companions? Keeping these emotions in check is like holding a beach ball underwater all day. It will leave you emotionally and physically drained. I'm here to walk along side of you and bring Help and Hope back into your life! My specialties include treating PTSD/CPTSD (trauma), and ADHD in children or adults. Parents will also find parenting tools to raise their ADHD children! I am "person centered. I teach life skills and have a holistic approach to managing mental health: Body, Soul, and Spirit.
(602) 536-9493 View (602) 536-9493
Photo of Dwayne Kruse -Attainable Family Solutions Llc, LMFT, Marriage & Family Therapist
Dwayne Kruse -Attainable Family Solutions Llc
Marriage & Family Therapist, LMFT
Verified Verified
Sierra Vista, AZ 85635
Intern needed! - Licensed Marriage and Family Therapy and Master Certified Life Coaching available for Individual, Couple, Child, and Family Counseling. I offer real solutions for Communication, Anger, Depression, ADHD, Anxiety, PTSD. When we stress our reactivity leads to regressive and unhealthy coping behaviors. The mental health field often uses diagnoses to label behavior. You are not your diagnosis. We provide counseling around attachment, communication and various coping skills. Our therapeutic process includes removing or reducing stress and establishing a healthy, constructive coping strategies that feel better.
Intern needed! - Licensed Marriage and Family Therapy and Master Certified Life Coaching available for Individual, Couple, Child, and Family Counseling. I offer real solutions for Communication, Anger, Depression, ADHD, Anxiety, PTSD. When we stress our reactivity leads to regressive and unhealthy coping behaviors. The mental health field often uses diagnoses to label behavior. You are not your diagnosis. We provide counseling around attachment, communication and various coping skills. Our therapeutic process includes removing or reducing stress and establishing a healthy, constructive coping strategies that feel better.
(520) 678-1115 View (520) 678-1115
Photo of Sage Knapp, LMSW, Clinical Social Work/Therapist
Sage Knapp
Clinical Social Work/Therapist, LMSW
Verified Verified
3 Endorsed
Sierra Vista, AZ 85636
I am currently accepting new clients. You can schedule a consult meeting using my Calendly (under the website tab). I work with teens, college students, and older adults, offering a safe and affirming space, especially for LGBTQ+ clients. I have experience with ADHD, brain injuries, grief, and anxiety, and I’m committed to helping you navigate these challenges. I believe you are the expert on your own life, and I’m here to support you at your pace, focusing on what matters most to you. My role is to provide you with the tools you need to succeed.
I am currently accepting new clients. You can schedule a consult meeting using my Calendly (under the website tab). I work with teens, college students, and older adults, offering a safe and affirming space, especially for LGBTQ+ clients. I have experience with ADHD, brain injuries, grief, and anxiety, and I’m committed to helping you navigate these challenges. I believe you are the expert on your own life, and I’m here to support you at your pace, focusing on what matters most to you. My role is to provide you with the tools you need to succeed.
(520) 344-4412 View (520) 344-4412
Photo of Amy Schroeder, MS,  LAC, Counselor
Amy Schroeder
Counselor, MS, LAC
Verified Verified
Sierra Vista, AZ 85635
I am a part of the Help and Hope Counseling, PLLC team, providing clinical mental health therapy services from the Sierra Vista, AZ office. I believe in the value of relationships and see the therapeutic connection between clients and therapists as an avenue toward healing and growth. I approach therapy from a client-centered perspective, meaning I apply my training and skills in flexible and adaptive ways to support and explore the needs of clients. I approach counseling from a place of encouragement and empathy. My therapeutic foundation is shaped and influenced by existential and Adlerian theoretical tenets.
I am a part of the Help and Hope Counseling, PLLC team, providing clinical mental health therapy services from the Sierra Vista, AZ office. I believe in the value of relationships and see the therapeutic connection between clients and therapists as an avenue toward healing and growth. I approach therapy from a client-centered perspective, meaning I apply my training and skills in flexible and adaptive ways to support and explore the needs of clients. I approach counseling from a place of encouragement and empathy. My therapeutic foundation is shaped and influenced by existential and Adlerian theoretical tenets.
(520) 457-5788 View (520) 457-5788
Photo of Tanya Fuentes, LAC-T, MA, Counselor
Tanya Fuentes
Counselor, LAC-T, MA
Verified Verified
Sierra Vista, AZ 85635
Hi! I’m Tanya, and I and a part of the Help and Hope Counseling team. I am here to listen. Having been on my own personal journey towards healing, from a young age I was curious about how to help people live their best lives. I love to meet people where they are in their journey and walk alongside them to where they want to be. Deep down, we are all looking for connection and understanding. As we move through life, we inevitably encounter situations and events that make us feel isolated and alone. My purpose is to cultivate a therapeutic experience in-person or via telehealth that is collaborative, comfortable, and offers hope.
Hi! I’m Tanya, and I and a part of the Help and Hope Counseling team. I am here to listen. Having been on my own personal journey towards healing, from a young age I was curious about how to help people live their best lives. I love to meet people where they are in their journey and walk alongside them to where they want to be. Deep down, we are all looking for connection and understanding. As we move through life, we inevitably encounter situations and events that make us feel isolated and alone. My purpose is to cultivate a therapeutic experience in-person or via telehealth that is collaborative, comfortable, and offers hope.
(520) 597-7936 View (520) 597-7936
Photo of Sandra jo Fletcher, LCSW, Clinical Social Work/Therapist
Sandra jo Fletcher
Clinical Social Work/Therapist, LCSW
Verified Verified
Sierra Vista, AZ 85613
My practice encompasses Equine Assisted Psychotherapy (EAP) and many other forms of traditional therapy. EAP is a powerful and effective therapeutic approach that has consistently demonstrated incredible benefits to individuals. youth, families and groups. Having practiced for over 17 years, I continue to enjoy sharing the passion and success of my work with others. Using my training and personal experiences with horses enables me to help clients move beyond fear and limitations to a life of freedom, inner peace and healing. I practice at my ranch in Elgin, Arizona located in the foothills of the Hauchuca mountain range.
My practice encompasses Equine Assisted Psychotherapy (EAP) and many other forms of traditional therapy. EAP is a powerful and effective therapeutic approach that has consistently demonstrated incredible benefits to individuals. youth, families and groups. Having practiced for over 17 years, I continue to enjoy sharing the passion and success of my work with others. Using my training and personal experiences with horses enables me to help clients move beyond fear and limitations to a life of freedom, inner peace and healing. I practice at my ranch in Elgin, Arizona located in the foothills of the Hauchuca mountain range.
(844) 919-0326 View (844) 919-0326
Photo of Jennifer R VandeWeg, LMSW, Clinical Social Work/Therapist
Jennifer R VandeWeg
Clinical Social Work/Therapist, LMSW
Verified Verified
Sierra Vista, AZ 85635
Sometimes things feel hopeless, and fear can hold us back from seeking help when we are too preoccupied with being judged, especially as a parent working with a child that has mental or behavioral health challenges. Successful treatment begins with fostering trust, hope, and implementing strategies that really work. I am a culturally competent therapist with experience working with youth of all ages, adults, veterans, and families. I have a lot of experience working with foster youth in the system and helping adoptive/foster parents be preventative in handling behaviors in order to strengthen attachment.
Sometimes things feel hopeless, and fear can hold us back from seeking help when we are too preoccupied with being judged, especially as a parent working with a child that has mental or behavioral health challenges. Successful treatment begins with fostering trust, hope, and implementing strategies that really work. I am a culturally competent therapist with experience working with youth of all ages, adults, veterans, and families. I have a lot of experience working with foster youth in the system and helping adoptive/foster parents be preventative in handling behaviors in order to strengthen attachment.
(520) 317-7580 View (520) 317-7580
Photo of Elizabeth Parchoc, Clinical Social Work/Therapist
Elizabeth Parchoc
Clinical Social Work/Therapist
Verified Verified
Sierra Vista, AZ 85635  (Online Only)
Elizabeth is a Licensed Clinical Social Worker with 30 years of experience working with children, youth, adults, seniors, and families to address their mental health concerns and improve their overall well-being. She uses a Cognitive-Behavioral approach and understands that we are all affected by the systems that we live in (family, friends, significant others, community, work/school, etc.) She has said that "relationships are the most important things in life, but they are the most difficult things in life." Elizabeth believes that every person is unique and "each of us has value and purpose in this life.
Elizabeth is a Licensed Clinical Social Worker with 30 years of experience working with children, youth, adults, seniors, and families to address their mental health concerns and improve their overall well-being. She uses a Cognitive-Behavioral approach and understands that we are all affected by the systems that we live in (family, friends, significant others, community, work/school, etc.) She has said that "relationships are the most important things in life, but they are the most difficult things in life." Elizabeth believes that every person is unique and "each of us has value and purpose in this life.
(623) 343-5738 View (623) 343-5738
Photo of Christopher J Wenner, PhD, Psychologist
Christopher J Wenner
Psychologist, PhD
Verified Verified
Sierra Vista, AZ 85635  (Online Only)
Hello there! Call me Chris (he/him). I am available to all of Arizona via Telehealth (video). As a licensed clinical psychologist I offer a compassionate, empirically supported therapeutic approach that centers on Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). I am available to address many concerns, including anxiety, worry, trauma, stress, sadness, grief, adjustment difficulties, behavioral problems, relationship difficulties, sleep and sex. I always individualize therapy with warmth, understanding and a dash of good humor.
Hello there! Call me Chris (he/him). I am available to all of Arizona via Telehealth (video). As a licensed clinical psychologist I offer a compassionate, empirically supported therapeutic approach that centers on Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). I am available to address many concerns, including anxiety, worry, trauma, stress, sadness, grief, adjustment difficulties, behavioral problems, relationship difficulties, sleep and sex. I always individualize therapy with warmth, understanding and a dash of good humor.
(520) 279-6686 View (520) 279-6686
Photo of Faye C Hoese, LPC, NCC, CIMHP, CCTP, Counselor
Faye C Hoese
Counselor, LPC, NCC, CIMHP, CCTP
Verified Verified
1 Endorsed
Sierra Vista, AZ 85635
Not accepting new clients
I have a great deal of experience in: family &/or parent/child conflicts; transitions including divorce, incarceration & military deployment; behaviorally challenged children; ADHD; ASD; school & legal issues; stress management.
Limited openings It takes courage to acknowledge that one needs help. I believe that assistance should be easily available and affordable, compassionate, professional & client centered. Began life skills counseling 1980's -working with children and families since the mid-nineties. Experienced clinical supervisor & clinical director. Taught college classes & workshops in parenting, stress management, life balance, communication skills, dealing with difficult people, conflict mgt. Experienced in suicide assessment, prevention & postvention. Certified Integrative Behavioral Health Professional; Certified Trauma Professional
I have a great deal of experience in: family &/or parent/child conflicts; transitions including divorce, incarceration & military deployment; behaviorally challenged children; ADHD; ASD; school & legal issues; stress management.
Limited openings It takes courage to acknowledge that one needs help. I believe that assistance should be easily available and affordable, compassionate, professional & client centered. Began life skills counseling 1980's -working with children and families since the mid-nineties. Experienced clinical supervisor & clinical director. Taught college classes & workshops in parenting, stress management, life balance, communication skills, dealing with difficult people, conflict mgt. Experienced in suicide assessment, prevention & postvention. Certified Integrative Behavioral Health Professional; Certified Trauma Professional
(520) 468-6758 View (520) 468-6758

More Therapists Nearby

Photo of Rowena S Laino - Insight Counseling & Wellness Arizona LLC, LMFT, Marriage & Family Therapist
Insight Counseling & Wellness Arizona LLC
Marriage & Family Therapist, LMFT
Verified Verified
Fort Huachuca, AZ 85613  (Online Only)
Imagine your ideal self, free from the burdens of depression, anxiety, or relationship struggles. Are sleepless nights, irritability, or trauma holding you back? In therapy, you can discover effective coping strategies tailored to your unique circumstances. Together, we'll harness your strengths to create actionable solutions, utilizing proven, evidence-based approaches that align with your goals. This journey will empower you with lifelong skills for a better life and help you understand the roots of your challenges. Let’s unlock your potential and pave the way for lasting change. You deserve to thrive.
Imagine your ideal self, free from the burdens of depression, anxiety, or relationship struggles. Are sleepless nights, irritability, or trauma holding you back? In therapy, you can discover effective coping strategies tailored to your unique circumstances. Together, we'll harness your strengths to create actionable solutions, utilizing proven, evidence-based approaches that align with your goals. This journey will empower you with lifelong skills for a better life and help you understand the roots of your challenges. Let’s unlock your potential and pave the way for lasting change. You deserve to thrive.
(623) 294-8834 View (623) 294-8834
Fountain of Hope Counseling
Counselor, LPC
Verified Verified
Huachuca City, AZ 85616
We use a multi-modal approach to providing mental health counseling and psychotherapy uniquely to fit your needs. Models may include a person-centered approach, faith-based counseling, existentialism, Trauma Focused CBT, Gestalt’s empty chair technique, motivational interviewing and psychoeducation. We provide counseling services for children using various parallel play therapy techniques. We address the specific needs of adolescents through the use of mindfulness games.
We use a multi-modal approach to providing mental health counseling and psychotherapy uniquely to fit your needs. Models may include a person-centered approach, faith-based counseling, existentialism, Trauma Focused CBT, Gestalt’s empty chair technique, motivational interviewing and psychoeducation. We provide counseling services for children using various parallel play therapy techniques. We address the specific needs of adolescents through the use of mindfulness games.
(520) 412-2675 View (520) 412-2675

Online Therapists

Photo of Ashlee Victoria Welsh, LPC, MA, Licensed Professional Counselor
Ashlee Victoria Welsh
Licensed Professional Counselor, LPC, MA
Verified Verified
1 Endorsed
Tucson, AZ 85730
Hello! My name is Ashlee and I am a Licensed Professional Counselor. I am from Colorado but have recently moved to Arizona to get my Ph.D in Counselor Education at the University of Arizona. I have worked with clients with a wide range of concerns including family systems issues, depression, anxiety, ADHD, self-harm, relationship issues, and more. I also am a licensed School Counselor and have experience working with adolescents and their families.
Hello! My name is Ashlee and I am a Licensed Professional Counselor. I am from Colorado but have recently moved to Arizona to get my Ph.D in Counselor Education at the University of Arizona. I have worked with clients with a wide range of concerns including family systems issues, depression, anxiety, ADHD, self-harm, relationship issues, and more. I also am a licensed School Counselor and have experience working with adolescents and their families.
(520) 394-8357 View (520) 394-8357
Photo of Julia Poole, LCSW, PMH-C, ADHD-CP, Clinical Social Work/Therapist
Julia Poole
Clinical Social Work/Therapist, LCSW, PMH-C, ADHD-CP
Verified Verified
7 Endorsed
Tucson, AZ 85718  (Online Only)
I specialize in Women's Mental Health with a primary focus on ADHD, daily stress management, perfectionism, managing the demands of parenting, and finding life balance.
Hi, there! I'm Julia, an ADHD therapist who specializes in supporting fellow ADHD women. I help women with concerns related to executive functioning, anxiety, perfectionism, and stress management. Whether you are a college student who is having a hard time adjusting to adulthood, an overwhelmed and overstimulated parent, or a stressed-to-the-max professional who wants true work-life balance, I can help you reconnect with yourself, calm the chaos, & create the balance you need - and - deserve within your daily life. It's time to stop putting everyone and everything first and finally focus on you. You've got this - and I can help!
I specialize in Women's Mental Health with a primary focus on ADHD, daily stress management, perfectionism, managing the demands of parenting, and finding life balance.
Hi, there! I'm Julia, an ADHD therapist who specializes in supporting fellow ADHD women. I help women with concerns related to executive functioning, anxiety, perfectionism, and stress management. Whether you are a college student who is having a hard time adjusting to adulthood, an overwhelmed and overstimulated parent, or a stressed-to-the-max professional who wants true work-life balance, I can help you reconnect with yourself, calm the chaos, & create the balance you need - and - deserve within your daily life. It's time to stop putting everyone and everything first and finally focus on you. You've got this - and I can help!
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Photo of Susana Villa, LPC, Licensed Professional Counselor
Susana Villa
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Tucson, AZ 85712
I have 18 + yrs of experience providing therapy to mid-late teens, adults, groups, and couples suffering from (but not limited to) PTSD, ADHD, depression, substance abuse, anxiety, relationship issues, self-harm, parenting and domestic violence.
We all need support, understanding and emotional wellbeing. We may be struggling with issues such as anxiety, stress, or life changes. We deserve a therapeutic environment where we feel safe and can openly explore our thoughts and feelings without judgment. We strive for personal growth, resilience, and coping mechanisms to navigate life's challenges more effectively, strengthen our sense of purpose and emotional regulation.
I have 18 + yrs of experience providing therapy to mid-late teens, adults, groups, and couples suffering from (but not limited to) PTSD, ADHD, depression, substance abuse, anxiety, relationship issues, self-harm, parenting and domestic violence.
We all need support, understanding and emotional wellbeing. We may be struggling with issues such as anxiety, stress, or life changes. We deserve a therapeutic environment where we feel safe and can openly explore our thoughts and feelings without judgment. We strive for personal growth, resilience, and coping mechanisms to navigate life's challenges more effectively, strengthen our sense of purpose and emotional regulation.
(520) 379-7427 View (520) 379-7427
Photo of Christina Vasquez - Tucson Neuropsycholgy Institute, Psychologist
Tucson Neuropsycholgy Institute
Psychologist
Verified Verified
Tucson, AZ 85718
Tucson Neuropsychology Institute (TNI) offers comprehensive evaluations for both children and adults. Our psychologists have experience with a range of neurological, neurodevelopmental, psychiatric, and chronic health issues. We provide evaluations to assess ADHD, autism, TBI, memory loss, and learning disorders. With over 50 years of combined experience serving the greater Tucson area, TNI’s mission is to provide the highest quality care to our patients, to actively contribute to the advancement of the field of neuropsychology, and to improve the lives of those in our community.
Tucson Neuropsychology Institute (TNI) offers comprehensive evaluations for both children and adults. Our psychologists have experience with a range of neurological, neurodevelopmental, psychiatric, and chronic health issues. We provide evaluations to assess ADHD, autism, TBI, memory loss, and learning disorders. With over 50 years of combined experience serving the greater Tucson area, TNI’s mission is to provide the highest quality care to our patients, to actively contribute to the advancement of the field of neuropsychology, and to improve the lives of those in our community.
(520) 492-0957 View (520) 492-0957
Photo of Mark Wardlow, Licensed Professional Counselor
Mark Wardlow
Licensed Professional Counselor
Verified Verified
Tucson, AZ 85710  (Online Only)
All I can say is that I’d love to help! Stress, Anxiety Addictions Self esteem Depression Coaching Also experienced in: Relationship issues , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Sleeping disorders , Anger management , Career difficulties , Bipolar disorder , Coping with life changes , Compassion fatigue , ADHD
All I can say is that I’d love to help! Stress, Anxiety Addictions Self esteem Depression Coaching Also experienced in: Relationship issues , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Sleeping disorders , Anger management , Career difficulties , Bipolar disorder , Coping with life changes , Compassion fatigue , ADHD
(520) 645-2924 View (520) 645-2924
Photo of Claudia Hannum, LISAC, Drug & Alcohol Counselor
Claudia Hannum
Drug & Alcohol Counselor, LISAC
Verified Verified
Tucson, AZ 85712
Specializing in substance use and mental health, I assist with depression, anxiety, PTSD, ADHD, and more.
As a Licensed Substance Abuse Counselor (LISAC), my clients may be struggling with generational patterns of substance abuse and seeking new coping mechanisms. They desire to break free from this cycle, addressing underlying mental health issues like depression, anxiety, or PTSD. They want to build healthier relationships, improve communication, and establish strong boundaries. They seek support to navigate their journey with empathy and understanding, aiming for self-awareness, healing, and a sense of empowerment.
Specializing in substance use and mental health, I assist with depression, anxiety, PTSD, ADHD, and more.
As a Licensed Substance Abuse Counselor (LISAC), my clients may be struggling with generational patterns of substance abuse and seeking new coping mechanisms. They desire to break free from this cycle, addressing underlying mental health issues like depression, anxiety, or PTSD. They want to build healthier relationships, improve communication, and establish strong boundaries. They seek support to navigate their journey with empathy and understanding, aiming for self-awareness, healing, and a sense of empowerment.
(520) 523-4087 View (520) 523-4087
Photo of Kristy Northey, LPC, MS, NCC, Licensed Professional Counselor
Kristy Northey
Licensed Professional Counselor, LPC, MS, NCC
Verified Verified
2 Endorsed
Tucson, AZ 85739  (Online Only)
I have experience helping people struggling with anxiety, depression, OCD, divorce or separation, ADHD & executive function, trauma, motivation, and self confidence.
Are you feeling lost amidst life's transitions, grappling with the weight of trauma or pain of not being accepted for who you are? Are you facing the turbulent waters of divorce, separation, or challenges of mental health conditions like OCD, neurodivergence, anxiety, or depression? You have come to the right place. We understand the complexities of life's twists and turns and are here to guide you through them. Whether you're looking for healing from past wounds, seeking acceptance and empowerment as part of the LGBTQ community, or searching for tools to navigate the maze of mental health challenges, our doors are open to you.
I have experience helping people struggling with anxiety, depression, OCD, divorce or separation, ADHD & executive function, trauma, motivation, and self confidence.
Are you feeling lost amidst life's transitions, grappling with the weight of trauma or pain of not being accepted for who you are? Are you facing the turbulent waters of divorce, separation, or challenges of mental health conditions like OCD, neurodivergence, anxiety, or depression? You have come to the right place. We understand the complexities of life's twists and turns and are here to guide you through them. Whether you're looking for healing from past wounds, seeking acceptance and empowerment as part of the LGBTQ community, or searching for tools to navigate the maze of mental health challenges, our doors are open to you.
(520) 201-0420 View (520) 201-0420
Photo of Olivia Hook - Refocus: Clarity & Empowerment, MA, RYT
Refocus: Clarity & Empowerment
MA, RYT
Verified Verified
Tucson, AZ 85711
Waitlist for new clients
Feeling a little stuck? Maybe your emotions feel overwhelming, your focus seems out of reach, or your intuition is on mute. Whether you're navigating life as a neurodivergent individual, creatively blocked, or wrestling with rejection sensitivity, you’re not alone —and you’re definitely not “too much.” I specialize in turning those challenges into strengths. Using a mix of Brainspotting, ADHD support, and tapping into your own intuition-magic, we’ll work together to clear emotional barriers, sharpen your focus, and help you reconnect with the inner wisdom you’ve always carried.
Feeling a little stuck? Maybe your emotions feel overwhelming, your focus seems out of reach, or your intuition is on mute. Whether you're navigating life as a neurodivergent individual, creatively blocked, or wrestling with rejection sensitivity, you’re not alone —and you’re definitely not “too much.” I specialize in turning those challenges into strengths. Using a mix of Brainspotting, ADHD support, and tapping into your own intuition-magic, we’ll work together to clear emotional barriers, sharpen your focus, and help you reconnect with the inner wisdom you’ve always carried.
(520) 335-3454 View (520) 335-3454

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ADHD Therapists

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.