Therapists in Scottsdale, AZ

I really enjoy working with marriage/family/parent-child relationships in a safe, non-judgmental way that opens up communication and eases tension/conflict. In therapy, I'm active, direct, integrative/creative, encouraging, and compassionate. I engage with you as a partner in identifying what works for you, acting on it, and following through. I enjoy coordinating treatment with other providers/helpers/support people. I'm skilled in working with gifted/talented individuals, soul-searching, and addiction/recovery. I have a passion for what I do, and I live it as a vocation/calling not just a job.

Welcome to a transformative journey towards emotional and relational well-being! I'm here to offer you a warm, nurturing, and non-judgmental space where your healing and personal growth can thrive. As I train to become a sex therapist, my dedication is to provide holistic support, including addressing the intricacies of sexual well-being. My passion lies in working with individuals and couples, helping them overcome life's challenges and rediscover the joy and fulfillment they seek. Your unique experiences, struggles, and aspirations are at the heart of our work together.

We have the ability to nurture ourselves and be nurtured in our relationships. My goal is to be intentional about creating a space that feels safe for you to explore the areas that are most meaningful to you—as an individual or as a couple. I strive to be culturally-affirming which means I want to honor your cultural strengths and acknowledge impacts of trauma and injustice. Your perspective is unique, and how you view your system and current challenges will be met with respect and care.

Helllo, my name is Val and am in Oldtown Scottsdale area. Are you feeling stuck, stressed, or depressed about "growing up"? Many of my clients are in their early to mid-adulthood, & are overwhelmed by life stressors & relationships. They are tired of feeling anxious, stuck, sad, angry, or lost. Anxiety, depression, overeating/drinking are all signs of deeper, underlying issues which I will gently assist you in processing, as well as help you see your strengths (yes, you have plenty of them!) My goal is for you to move thru the pain of your past, and give you skills so you can feel excited about your life ahead!

My view of the psychoanalytic process encompasses the developmental nature of our life - of our present and past experiences. Through our communication, we work toward the discovery of one’s independence, creativity, and individuality - that is, becoming a person. The goal with children and with adolescents is to restore them to the path of normal development. A developmental approach is utilized in assessment and planning. The therapeutic time may include play, talk, and meeting with parents. Parental involvement is crucial to the outcome of the endeavor.

High-stress occupations, like law enforcement, firefighters and EMTs, have unique troubles. Do you feel like no one really "gets" your job? Our practice, led by a board-certified police and public safety psychologist, specializes in the treatment of first responders and public safety professionals. We are here to help you navigate relationships, your job, trauma, and more. We have experience in the treatment of trauma (including line of duty death, suicide, and shootings), anxiety, depression, and more.

Transformational Life Coach, Life coaching, Hypnotherapy, and EFT (Emotional Freedom Technique) are some of the best tools you can use to accomplish a healthy understanding of yourself and bring about change that enhances the potential for success and happiness. Hypnotherapy is a dynamic tool that offers the opportunity to create a healthy balance of mind, body and spirit. Through the process of relaxation you increase your awareness, allowing you to bring clarity and solutions to your own unique situations.

I am passionate about providing person-centered and trauma-informed care to individuals. I specialize in depression, anxiety, stress, burnout, life transitions, and more. I utilize a variety of treatment approaches that are based on each individual's needs. When we experience challenges and struggles, it is important to have a community of safe, professional, and natural supports walking alongside us. I would like to be one of those safe supports as we work together to create a beautiful space to get curious, explore, and find healing.

My ideal clients are those who are interested and open to exploring themselves! I see adolescents and adults. I work with anxiety, depression, trauma, ADHD, anger management, men’s issues and more. Some clients have an idea of what they want to work on and others may be unsure of the why they are feeling a certain way. There are times when gaining a little insight makes all the difference. There are times when deeper work can be helpful in seeking resolution to struggles. The decision to come to therapy is a large one; but when people make the choice to get some help, they are usually ready to make some positive changes!

I work with adults from diverse backgrounds experiencing fear, sadness, loneliness, as well as those experiencing relationship and job related challenges. I aim to take a non-judgemental and compassionate approach to what you are experiencing. I feel honored and privileged when clients open up about what is bothering them. I like to collaborate with clients and tailor our sessions to your unique needs, life circumstances, and your strengths in order to help you have more contentment and vitality in your life. Most important, I want to value you as a human being.

Life can be so challenging. Stress builds up and we get stuck in dysfunctional behavioral patterns and negative thought loops. Relationships are sometimes hard work, and we find ourselves going round & round with our partner, child or parent—feeling unheard, misunderstood, frustrated and disconnected. Often our reactions to present day stressors stem from early life experiences or unresolved trauma. Healing happens in the presence of someone who sees us and accepts us just as we are; and can help us process emotions like anxiety, despair, anger, shame, grief, and longing. This leads to greater self-understanding and self-compassion.

Are you a spiritually connected mother preparing for or navigating the emotional transition into motherhood? You might feel overwhelmed, disconnected, or uncertain in this profound journey. I see you. Your heart yearns for balance, inner peace, and empowerment. You want to embrace motherhood with confidence, reconnect with your spiritual essence, and foster a deep bond with your child. Your goal is to harmonize all parts of yourself, creating a life that feels aligned and true. I believe in your strength and your ability to find serenity and purpose in this transformative season of life.

Do you frequently feel overwhelmed, frustrated and unsatisfied? Do you find that your relationships are suffering? People are often faced with stressors related to parenting, marriage, loss and emotional overload. I understand that these things are difficult to face alone. I help people to implement practical strategies so they will start living a more satisfied life. During therapy you can expect to be validated and empowered. My goal is that everyone feels safe and encouraged. I am committed to helping you create strong and healthy relationships so that you can start living a better life.

Hey there! I love meeting and getting to know people and have a knack for making people feel safe and comfortable. Therefore, I offer a space that supports individuals going inward and finding what they truly need to heal and grow. We work on goals you identify, and I utilize a trauma lens and am Brainspotting and EMDR trained. I am passionate about helping people learn to love themselves and learn to live the lives they deserve. Congratulations on taking this step toward healing and I look forward to supporting you on your journey!

If you are currently struggling with family issues, feel free to call or email me. I am currently accepting clients in-person or through a video chat called Doxy.me. I will teach you how to effectively communicate, be less anxious during stressful times and to become more self-assured in your everyday decisions. I see individuals ages 12+, couples, families and seniors. Our work will empower you to make the changes that you need to make in order to live a more fulfilling life.

Do you struggle with anxiety, depression or life transitions? Have these struggles made it difficult to maintain everyday life or relationships? These things don't have to be something that you deal with alone. Now more than ever, people are feeling an increase in anxiety, depression and uncertainty about life transitions or past traumas. Therapy can be a great place to feel safe to process and heal from these issues to avoid burnout. We believe that there is hope and answers. Taking that first step to start therapy can be life changing and we are excited to be here with you along this journey.

****I AM CURRENTLY CONDUCTING SESSIONS BY TELEHEALTH ONLY****I believe that you are utilizing the best coping skills you have available at any particular moment. Sometimes, despite best efforts, you might get stuck. You might feel like you have approached a problem area from all angles. Prolonged stress can make matters worse. It is not uncommon for life to feel, "out of balance." My philosophy is to try to re-gain balance. To feel like all parts of your life are in sync. Further, I believe that true happiness is possible once you reach your highest potential.

You may be struggling with depression, anxiety, relationship issues, grief, history of trauma, and other issues. You may have tried other therapies or attempted self-help but are still struggling. You would like to believe that something could help. Let's meet for a consultation, measure your comfort level, and discuss your goals.

Perhaps one too many times, people have asked how you are doing and you say fine, but you really aren’t. The real truth is that you are feeling anxious or depressed or both. Are you experiencing job pressures, relationship issues, or just feeling overwhelmed by life? Or maybe you have been suffering from anxiety and depression most of your life. When we feel stuck, it seems that it will always be that way. But your life can be happy! I am here to help. I care and I will listen to you in a supportive way and teach you tools to discover the happiness that you seek and deserve.