Interpersonal Therapists in Scottsdale, AZ

How are you? I'm glad you're here. I get it, life can be tough sometimes, and it can be even harder to talk about it. I tend to work with individuals like you, struggling to figure out what to do next, and just looking for a way up. Many of my clients are wonderful at knowing what's wrong, but struggle to figure out what to do about it - very aware of their own behaviors, but don't know how to not "do the thing" they didn't want to do - people who truly want to cultivate kindness and authenticity, but struggle to find it in their lives.

That saying, "What doesn't kill me makes me stronger" -- I think it should be "What doesn't kill me makes me suffer." So many people feel unheard, disconnected, tired, worthless, fearful, sad, anxious and forgettable. They need the skills to nurture their resilience, to discern their incredible value. There's a loneliness in struggling. But I'm here to help you heal yourself with a new, creative perspective and find resources you didn't know you possessed.

Taking the first step in counseling can be the most difficult one. I am committed to meeting each individual, couple, or family as unique and with their own journey in the present, from the past, and for the future. I offer a Christian focus to counseling for those who desire this. I am committed to providing a safe environment where clients can experience the freedom to explore their own beliefs and make their own choices regarding life and relationships. Every client, couple, or family brings their own perspective(s), and I look forward to getting to know each individual or system.

Therapy is an interesting thing - many people have preconceived notions of what therapy is or should be. Therapy, to me, is simple. You have some issues in your life that are bothering you - maybe you feel down, maybe you can't get your relationships to work. Everything that you've tried hasn't been helpful or, ultimately, hasn't gotten you where you want to be. That's where I come in. I can help you pick up your issue, turn it to an angle that maybe you haven't seen yet, and brainstorm new ways to address it.

The Healing Quest specializes in the Relief & Remission of Anxiety/Panic Attacks from session 1. THQ ideal client has experienced the gamut of the traditional medical/mental health approach of managing anxiety/panic attacks, often through medications, and is now ready to eradicate once and for all the debilitating, life robbing attacks. THQ has created a unique and effective protocol utilizing hypnotherapy and cognitive behavioral training which allows you to end anxiety/panic attacks in 3-7 sessions. After first session you will not experience a full blown panic attack, for the majority they are alleviated.

I want to inspire others to take action in prioritizing their mental health. As someone who personally struggled with their mental health, I know how hard this journey can be and what it takes to manifest the life that you desire and you are worthy. Healing rarely comes without difficulty and you have taken the first step by searching for a therapist. As a therapist my goal is to help you gain the tools needed to nourish your mind, body and soul. I pride myself in my ability to connect with my clients by providing a safe, relaxing, an judgment free environment that align with growth and healing.

I really enjoy doing all kinds of different types of therapy (individual, couples, family, EMDR) for all kinds of different issues (stress, anxiety, depression, life transitions, divorce, blended families, grief, relationship stresses, infidelity, parenting challenges, teen issues) I help people get beyond the stuck points in their lives or their relationships, by identifying what is blocking them, discovering the source of this blockage and working together to remove it and/or lessen its effects on them. I aim to help people live more fulfilled lives, be better partners, better parents, and to learn to communicate more effectively.

A journey that looks inward and embodies, what I believe to be, fundamental aspects of life, which are Transformation, Adaptation and Acceptance. To reach this method of consciousness, it can’t be counterfeited, I live it. I came to discover that what I enjoy most is inspiring others and aiding them in finding their own way by unlocking their potential and discovering all the possibilities that lead to their specific and individual transformation.

Closing your eyes and imagining what you want. What do you see? A world where the inner critic is quiet? A life without overwhelm? Disconnection? Wanting to feeling good enough? Relationships feel easy. Tasks and goals are accomplished. Life as a busy parent, a perfect student, or a dedicated professional can get daunting. What if, we can quiet the mind, calm the emotional storm, embrace the wounded parts? We work together to resolve trauma, crippling self-esteem, manage boundaries in relationships and achieve a work/life balance. Let's reinvent existing tools to better suit your unique needs and celebrate how you have ADAPTED!

Dr. Donaghy is a licensed psychologist providing psychotherapy and hypnosis for adults and children who present with a variety of issues. She has specialized training in conflict management, cancer, pain, disabilities, medical concerns, wellness, and medication management. She also treats depression, grief, anxiety, anger, and relationship problems. Her approach to therapy is based on extensive training, research, and publications. She offers individualized treatment for each patient, and integrates their spirituality/philosophy into the sessions as a means of strengthening existing resources.

Are you ready to believe that it can get better? Maybe you are new to therapy and ready to make life changes, or maybe therapy has been helpful in the past and it’s time for a tune up. With the right therapeutic fit a new path may open for you and lead you to healing past trauma and reviving your life. I am a licensed Marriage and Family Therapist with over 20 years of experience in a variety of clinical settings. I specialize in treating maternal mental health / parental stress management, disordered eating, body image, relationship issues and general mental health issues such as depression, anxiety, self-esteem and trauma.

As a Sex and Relationship Therapist, I believe it is each person's birthright to have the knowledge, understanding, and support to achieve freedom of sexual expression. By offering a safe, collaborative, welcoming space, I provide support to individuals, couples, and relationships of all types for challenges within the area of sexuality. I provide a sex-positive therapy room affirming all sexual orientations and relationship types.

Life can sometimes move too fast, too slow, or just be a bit too much – it can throw you off-balance as things continue to change around you. You may feel overwhelmed, frustrated, or discouraged when you try so hard to get by but still feel like things are not going the way you wish it would. All of this is even harder when you have burdens from past traumas or aren’t sure where you want to go. The truth is that behind all the struggle, life curveballs and misunderstandings you may experience, there is strength within you that can be uncovered and brought to the forefront.

My work with clients is centered in resolving what is missing, or has been left unmet, for whatever reason. Unmet relational and emotional needs can interfere with a loving relationship with oneself, and with those we care about. Both EFT and EMDR provide wonderful tools for this work of emotional and relational repair. Your story matters to me, and so does the pace that feels best for you. Together we will explore and repair what has been missing so you can enjoy your relationships more deeply. Whether you are new to therapy or coming back to it for a deeper layer of work, I would love to meet you and hear your story.

I am an attachment based psychologist. I specialize in traumatic loss, marriage and family, bereavement, Play therapy, Parenting coaching, EMDR, and Somatic Experiencing, child, adolescents, and adult and relationship therapy. I am a solution-focused, brief therapist. The client sets the goals and we work collaboratively, using the skills and strategies mentioned above to achieve his or her goals. I try to create a warm, caring, safe relationship in which my client can discover his or her answers within.

I am an LAC with the philosophy that all individuals are the expert in their own lives. My education and training allows me to support individuals in identifying the cause of their challenges and help them learn new strategies to approach or cope with these challenges. My goal is when the therapeutic relationship comes to a close, clients leave feeling stronger and more resilient, with the internal resources to face life’s challenges. Seeking therapy is brave and vulnerable, it can sometimes feel scary, awkward, even uncomfortable, I get that.

Relationships are vital for survival and necessary for growth. Often, however, people experience disconnections from others, which can be a major source of suffering. Although we deeply desire and need emotional connections, many people are reasonably apprehensive about the risks involved in intimacy. As a result, one may keep parts of themselves hidden or silenced. This serves an important protective function, which must be honored and understood with compassionate curiosity. Therapy can offer a safe space to relinquish unproductive patterns and consider new, more balanced and flexible ways of relating.

When you want fast changes, Dr. Mamiko Odegard is the go to person to dramatically step up the way you "show up." Having overcome her own layers of personal shame, she immediately guides you to have the best relationship with yourself, with others, and with a romantic partner. Whether you are dealing with personal challenges in your life or career such as experiencing stress, anxiety, anger, sadness, frustration, relationship difficulties, or want to elevate to world class performance and to access your best and happiest self, Dr. Mamiko can quickly take you to your goals through her proven methods and strategies for success.

You may be struggling with depression, anxiety, relationship issues, grief, history of trauma, and other issues. You may have tried other therapies or attempted self-help but are still struggling. You would like to believe that something could help. Let's meet for a consultation, measure your comfort level, and discuss your goals.