Couples Counseling Therapists in North Scottsdale, Scottsdale, AZ

Photo of Faridah Abdullah, LMSW, Clinical Social Work/Therapist
Faridah Abdullah
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
North Scottsdale, Scottsdale, AZ 85258
I would be honored to partner with you on your mental wellness journey.
I enjoy working with people from various religious, cultural, racial, and ethnic backgrounds. Most of my work has been centered around people managing concurrent mental health diagnoses, life transitions, chronic illnesses, people experiencing a crisis, and people who self-identify as disabled. It is also important for me to work with clients who are new to therapy or hesitant about starting.
I would be honored to partner with you on your mental wellness journey.
I enjoy working with people from various religious, cultural, racial, and ethnic backgrounds. Most of my work has been centered around people managing concurrent mental health diagnoses, life transitions, chronic illnesses, people experiencing a crisis, and people who self-identify as disabled. It is also important for me to work with clients who are new to therapy or hesitant about starting.
(520) 727-6753 View (520) 727-6753
Photo of Rachael Miles, MA, LMFT, Marriage & Family Therapist
Rachael Miles
Marriage & Family Therapist, MA, LMFT
Verified Verified
7 Endorsed
North Scottsdale, Scottsdale, AZ 85258
I believe that the most important part of therapy is the relationship between the client and therapist. My goal as your therapist is to first and foremost build a relationship with you that allows you to feel safe and comfortable opening up about areas of life that can be difficult to talk about. My therapeutic approach encourages you to use your own strengths to help reach your goals, and to uncover your full potential. I believe that one of the biggest steps in the therapeutic process is just being willing to show up.
I believe that the most important part of therapy is the relationship between the client and therapist. My goal as your therapist is to first and foremost build a relationship with you that allows you to feel safe and comfortable opening up about areas of life that can be difficult to talk about. My therapeutic approach encourages you to use your own strengths to help reach your goals, and to uncover your full potential. I believe that one of the biggest steps in the therapeutic process is just being willing to show up.
(623) 264-8212 View (623) 264-8212
Photo of Vicktoria Patzer, MSc, LMFT, Marriage & Family Therapist
Vicktoria Patzer
Marriage & Family Therapist, MSc, LMFT
Verified Verified
North Scottsdale, Scottsdale, AZ 85258
I enjoy working with individuals, couples, families, children, and adolescence, who are in need of help with challenges such as: relationship, communication, pre-marital counseling, divorce, parenting, coping skills, boundaries, problem solving, behavioral, self esteem, depression, anxiety, trauma, loss/grief, developmental, and life transitions.
Looking for a "Change" the time is now! I want to help you achieve your goals and the quality of life you are looking for. I believe in a positive, supportive, non-judgmental approach as we journey together on your path of growth and/or in the healing process enabling you to be your best you! We will work together to address unhealthy thoughts, behaviors, or beliefs, create a new narrative, make choices that support your core values and align with your authentic self.
I enjoy working with individuals, couples, families, children, and adolescence, who are in need of help with challenges such as: relationship, communication, pre-marital counseling, divorce, parenting, coping skills, boundaries, problem solving, behavioral, self esteem, depression, anxiety, trauma, loss/grief, developmental, and life transitions.
Looking for a "Change" the time is now! I want to help you achieve your goals and the quality of life you are looking for. I believe in a positive, supportive, non-judgmental approach as we journey together on your path of growth and/or in the healing process enabling you to be your best you! We will work together to address unhealthy thoughts, behaviors, or beliefs, create a new narrative, make choices that support your core values and align with your authentic self.
(480) 409-2331 View (480) 409-2331
Photo of Brian Bantel, PsyD, Psychologist
Brian Bantel
Psychologist, PsyD
Verified Verified
1 Endorsed
North Scottsdale, Scottsdale, AZ 85260
Dr. Bantel's practice is dedicated to serving individuals from diverse backgrounds, with a particular focus on addressing the unique mental health needs of children, adolescents, and men. His therapeutic expertise spans a broad spectrum of mental health concerns, including depression, anxiety, ADHD, trauma, behavioral issues, educational challenges, substance use, and relationship/family conflicts. Dr. Bantel is committed to tailoring his treatment approach to the specific needs of each individual, employing a diverse range of evidence-based interventions.
Dr. Bantel's practice is dedicated to serving individuals from diverse backgrounds, with a particular focus on addressing the unique mental health needs of children, adolescents, and men. His therapeutic expertise spans a broad spectrum of mental health concerns, including depression, anxiety, ADHD, trauma, behavioral issues, educational challenges, substance use, and relationship/family conflicts. Dr. Bantel is committed to tailoring his treatment approach to the specific needs of each individual, employing a diverse range of evidence-based interventions.
(480) 771-1536 View (480) 771-1536
Photo of Linford Wells Whittle, LCSW, MSW, JD, MPAff, Clinical Social Work/Therapist
Linford Wells Whittle
Clinical Social Work/Therapist, LCSW, MSW, JD, MPAff
Verified Verified
North Scottsdale, Scottsdale, AZ 85258  (Online Only)
In my practice I focus on understanding your problems through an open, honest and interactive relationship.
I provide a compassionate and supportive therapeutic environment for my clients. Together we can explore and transform painful feelings and conflicted relationships. I have extensive experience in crisis intervention, substance abuse and long-term treatment. We can find meaning in your struggles and turn suffering into strength.
In my practice I focus on understanding your problems through an open, honest and interactive relationship.
I provide a compassionate and supportive therapeutic environment for my clients. Together we can explore and transform painful feelings and conflicted relationships. I have extensive experience in crisis intervention, substance abuse and long-term treatment. We can find meaning in your struggles and turn suffering into strength.
(520) 335-9037 View (520) 335-9037
Photo of Sandrine A Aegerter, MS, LMHC, LPC, Licensed Professional Counselor
Sandrine A Aegerter
Licensed Professional Counselor, MS, LMHC, LPC
Verified Verified
1 Endorsed
North Scottsdale, Scottsdale, AZ 85260  (Online Only)
Waitlist for new clients
My calling is to help people on their journey to healing and wellness. Real healing and growth, I believe, is achieved by addressing the multiple dimensions that make us human beings: caring not only for the body but also the mind and spirit. I work with individuals and couples to resolve issues related to anxiety, depression, relationship issues and life transition issues. I offer secure online counseling services.
My calling is to help people on their journey to healing and wellness. Real healing and growth, I believe, is achieved by addressing the multiple dimensions that make us human beings: caring not only for the body but also the mind and spirit. I work with individuals and couples to resolve issues related to anxiety, depression, relationship issues and life transition issues. I offer secure online counseling services.
(480) 571-5429 View (480) 571-5429
Photo of Debbie Grosshauser, LAMFT, Marriage & Family Therapist
Debbie Grosshauser
Marriage & Family Therapist, LAMFT
Verified Verified
5 Endorsed
North Scottsdale, Scottsdale, AZ 85258
Debbie is a dedicated Licensed Associate Marriage and Family Therapist, specializing in fostering positive transformations for a diverse clientele, spanning adolescents, young adults, individuals, couples, families, and those embarking on pre-marital journeys. At the core of my therapeutic approach lies an appreciation for virtues like kindness, empathy, transparent communication, and the healing power of humor. Recognizing the intrinsic uniqueness of each individual, she embraces a versatile multi-model methodology.
Debbie is a dedicated Licensed Associate Marriage and Family Therapist, specializing in fostering positive transformations for a diverse clientele, spanning adolescents, young adults, individuals, couples, families, and those embarking on pre-marital journeys. At the core of my therapeutic approach lies an appreciation for virtues like kindness, empathy, transparent communication, and the healing power of humor. Recognizing the intrinsic uniqueness of each individual, she embraces a versatile multi-model methodology.
(520) 523-6388 View (520) 523-6388
Photo of Lisa Lavella, PsyD, BC-TMH, Psychologist
Lisa Lavella
Psychologist, PsyD, BC-TMH
Verified Verified
North Scottsdale, Scottsdale, AZ 85255
You will gain awareness of the unique, positive qualities about yourself and/or your relationship, which are often times hidden by the apparent symptoms.
Welcome to EMPOWER YOU EXPERTS! I have over 22 years of diverse experience, and hold Clinical Psychologist Licenses in Arizona and Illinois. My focus is to guide you towards becoming unstuck and creating positive changes in your life, such as alleviating anxiety and depression, reducing stress, restoring love and family relationships, healing past and present wounds, and transforming anger into positive, constructive emotions and actions. I offer a FREE phone consultation prior to your first appointment and a Sliding Fee Scale.
You will gain awareness of the unique, positive qualities about yourself and/or your relationship, which are often times hidden by the apparent symptoms.
Welcome to EMPOWER YOU EXPERTS! I have over 22 years of diverse experience, and hold Clinical Psychologist Licenses in Arizona and Illinois. My focus is to guide you towards becoming unstuck and creating positive changes in your life, such as alleviating anxiety and depression, reducing stress, restoring love and family relationships, healing past and present wounds, and transforming anger into positive, constructive emotions and actions. I offer a FREE phone consultation prior to your first appointment and a Sliding Fee Scale.
(480) 848-4411 View (480) 848-4411
Photo of Chloe Cheek, MCP, LAC, Counselor
Chloe Cheek
Counselor, MCP, LAC
Verified Verified
North Scottsdale, Scottsdale, AZ 85260
I have 5+ years of experience working with teens, couples, and individuals of all ages and demographics.
I believe that everyone deserves the chance to build a life that they look forward to living, and I am passionate about working with clients to gain the tools they need to achieve this. Life is too precious to allow for painful past experiences and traumas to control you, troubling interpersonal challenges to hinder you, or to experience anxiety, anger and sadness more often than true happiness. Making the decision to seek out therapy can be difficult as is, so my goal as your therapist is to meet you where you are at and help you determine what your specific goals are and how we can achieve them.
I have 5+ years of experience working with teens, couples, and individuals of all ages and demographics.
I believe that everyone deserves the chance to build a life that they look forward to living, and I am passionate about working with clients to gain the tools they need to achieve this. Life is too precious to allow for painful past experiences and traumas to control you, troubling interpersonal challenges to hinder you, or to experience anxiety, anger and sadness more often than true happiness. Making the decision to seek out therapy can be difficult as is, so my goal as your therapist is to meet you where you are at and help you determine what your specific goals are and how we can achieve them.
(480) 235-1682 View (480) 235-1682
Photo of Trudy Patterson, LPC, Licensed Professional Counselor
Trudy Patterson
Licensed Professional Counselor, LPC
Verified Verified
North Scottsdale, Scottsdale, AZ 85255
For couples, I will help you give your relationship a voice, and help each person determine how they can support the union between you, while also meeting your own needs.
Having someone who is there just to help you sort out and work through whatever is disturbing you is wonderful. The time with them allows you to breathe and think and feel and learn. I am here to provide that space for you. My approach to therapy is collaborative, educational, and flexible so you can learn about and embrace your inner self. Our sessions may involve different approaches, like EMDR, Internal Family Systems, Gottman strategies for couples, questionnaires, creating a life review with pictures, and more. I specialize in working with addiction recovery, codependency, grief, PTSD, relationships, and weight management.
For couples, I will help you give your relationship a voice, and help each person determine how they can support the union between you, while also meeting your own needs.
Having someone who is there just to help you sort out and work through whatever is disturbing you is wonderful. The time with them allows you to breathe and think and feel and learn. I am here to provide that space for you. My approach to therapy is collaborative, educational, and flexible so you can learn about and embrace your inner self. Our sessions may involve different approaches, like EMDR, Internal Family Systems, Gottman strategies for couples, questionnaires, creating a life review with pictures, and more. I specialize in working with addiction recovery, codependency, grief, PTSD, relationships, and weight management.
(602) 560-8200 View (602) 560-8200
Photo of Maya Fawley, MS, LAMFT, PMH-C, Marriage & Family Therapist Associate
Maya Fawley
Marriage & Family Therapist Associate, MS, LAMFT, PMH-C
Verified Verified
1 Endorsed
North Scottsdale, Scottsdale, AZ 85258
I specialize in helping individuals, couples, and families navigate and process various life stressors that may be contributing to dysfunction within their system.
I believe that aspects unique to each family system (i.e., attachment, multigenerational processes, cultural/spiritual beliefs) are some of the key indicators of an individual’s personal life experience and the development of their identity. All of these things contribute to the way that we interact and connect with others, which makes relationships complex, and sometimes difficult to navigate. My areas of focus include perinatal mental health related issues, attachment injury repair, and navigating phase of life transitions.
I specialize in helping individuals, couples, and families navigate and process various life stressors that may be contributing to dysfunction within their system.
I believe that aspects unique to each family system (i.e., attachment, multigenerational processes, cultural/spiritual beliefs) are some of the key indicators of an individual’s personal life experience and the development of their identity. All of these things contribute to the way that we interact and connect with others, which makes relationships complex, and sometimes difficult to navigate. My areas of focus include perinatal mental health related issues, attachment injury repair, and navigating phase of life transitions.
(480) 660-3964 x5 View (480) 660-3964 x5
Photo of Valerie Dawson, LCSW, CHT, Clinical Social Work/Therapist
Valerie Dawson
Clinical Social Work/Therapist, LCSW, CHT
Verified Verified
North Scottsdale, Scottsdale, AZ 85258
Whether you want to improve your mood, heal the past, repair your relationship, or change your habits, I can help.
Life is very challenging! As you navigate this stressful world you may sometimes feel that your moods and behaviors are out of your control. While we were taught many subjects in school, we never had a class to learn effective strategies on how to manage our thoughts, feelings and actions. You're finding that your efforts to feel better on your own haven't been working for you. Some of the things that you’ve tried may have even made everything worse. Perhaps you feel bad that you can’t seem to get unstuck on your own. However, it’s not your fault, because you were never taught the skills you really needed!
Whether you want to improve your mood, heal the past, repair your relationship, or change your habits, I can help.
Life is very challenging! As you navigate this stressful world you may sometimes feel that your moods and behaviors are out of your control. While we were taught many subjects in school, we never had a class to learn effective strategies on how to manage our thoughts, feelings and actions. You're finding that your efforts to feel better on your own haven't been working for you. Some of the things that you’ve tried may have even made everything worse. Perhaps you feel bad that you can’t seem to get unstuck on your own. However, it’s not your fault, because you were never taught the skills you really needed!
(480) 690-9748 View (480) 690-9748
Photo of Kayla Kuykendall, LAC, MS, MEd, Counselor
Kayla Kuykendall
Counselor, LAC, MS, MEd
Verified Verified
3 Endorsed
North Scottsdale, Scottsdale, AZ 85258
I work with individuals, couples, and facilitate workshops on sexual health and sex related challenges. Are you dealing with sexual or emotional concerns, perhaps about sexual shame, trauma, relationship conflicts, or identity conflicts? I assist my clients utilizing a therapeutic style that is affirming, sex positive, and empathetic to people of all backgrounds. I help individuals discover their erotic blueprints, explore their fantasies, and incorporate their authentic erotic selves into their relationships. I can also help you by providing treatment of sexual dysfunctions, loss of desire, painful sex, and problems with arousal.
I work with individuals, couples, and facilitate workshops on sexual health and sex related challenges. Are you dealing with sexual or emotional concerns, perhaps about sexual shame, trauma, relationship conflicts, or identity conflicts? I assist my clients utilizing a therapeutic style that is affirming, sex positive, and empathetic to people of all backgrounds. I help individuals discover their erotic blueprints, explore their fantasies, and incorporate their authentic erotic selves into their relationships. I can also help you by providing treatment of sexual dysfunctions, loss of desire, painful sex, and problems with arousal.
(602) 786-7531 View (602) 786-7531
Photo of Suzanne DeSerto, LMFT, CADC, CTC, Marriage & Family Therapist
Suzanne DeSerto
Marriage & Family Therapist, LMFT, CADC, CTC
Verified Verified
North Scottsdale, Scottsdale, AZ 85258
My experience is working with individuals, adolescents, couples and families and my areas of specialties are marriage & family therapy, addictions, alcoholism/substance abuse, adolescents, depression/anxiety, fertility issues, LGBTQ*, divorce/co-parenting. I have a warm and empathic style and focus on strengths that allows a client to empower themselves.
My experience is working with individuals, adolescents, couples and families and my areas of specialties are marriage & family therapy, addictions, alcoholism/substance abuse, adolescents, depression/anxiety, fertility issues, LGBTQ*, divorce/co-parenting. I have a warm and empathic style and focus on strengths that allows a client to empower themselves.
(480) 442-7881 View (480) 442-7881
Photo of Lynn Barinbaum, LCSW, DCSW, BCD, Clinical Social Work/Therapist
Lynn Barinbaum
Clinical Social Work/Therapist, LCSW, DCSW, BCD
Verified Verified
North Scottsdale, Scottsdale, AZ 85255  (Online Only)
All relationship have ups and downs.
I have been a Clinical Social Worker for 50 years. . I love being able to help people and to make a difference in their lives. I work with adults, both individually and as couples. I see couples for pre-marital counseling, as well as marital therapy. I also work with gay and lesbian couples.Often times, individuals are able to resolve their issue and develop a stronger relationship. I also see adolescents experiencing adjustment issues and work with families during and after divorces.I have a psychodynamic background and focus on underlying motivations. I use cognitive therapy to understand cognitive distortions.
All relationship have ups and downs.
I have been a Clinical Social Worker for 50 years. . I love being able to help people and to make a difference in their lives. I work with adults, both individually and as couples. I see couples for pre-marital counseling, as well as marital therapy. I also work with gay and lesbian couples.Often times, individuals are able to resolve their issue and develop a stronger relationship. I also see adolescents experiencing adjustment issues and work with families during and after divorces.I have a psychodynamic background and focus on underlying motivations. I use cognitive therapy to understand cognitive distortions.
(480) 540-0153 x480540 View (480) 540-0153 x480540
Photo of Roberta Jane Zatkowsky, LPC, MSc, MS, NCC, Licensed Professional Counselor
Roberta Jane Zatkowsky
Licensed Professional Counselor, LPC, MSc, MS, NCC
Verified Verified
1 Endorsed
North Scottsdale, Scottsdale, AZ 85259
I treat OCD, Trichotillomania (hair-pulling), & Dermatillomania (skin-picking) using Exposure Response Prevention, ComB, HRT, & ACT. Treat past and present TRAUMA using EMDR. I have experience in individual and group therapy with children, adolescents, adults, couples, & families suffering from depression, anxiety, & bipolar disorder. I treat children and adolescents' behavioral problems such as aggression, anger, rebellion, poor academic performance, criminal problems, and sexual abuse. I have worked with adults suffering from sexual compulsivity and addiction, and educate adults on parenting skills and communication skills. I work with couples going through infertility, adoption, and relationship issues.
I treat OCD, Trichotillomania (hair-pulling), & Dermatillomania (skin-picking) using Exposure Response Prevention, ComB, HRT, & ACT. Treat past and present TRAUMA using EMDR. I have experience in individual and group therapy with children, adolescents, adults, couples, & families suffering from depression, anxiety, & bipolar disorder. I treat children and adolescents' behavioral problems such as aggression, anger, rebellion, poor academic performance, criminal problems, and sexual abuse. I have worked with adults suffering from sexual compulsivity and addiction, and educate adults on parenting skills and communication skills. I work with couples going through infertility, adoption, and relationship issues.
(480) 405-7596 View (480) 405-7596
Photo of Renee Moreau Cunningham, MA, MFT, Marriage & Family Therapist
Renee Moreau Cunningham
Marriage & Family Therapist, MA, MFT
Verified Verified
North Scottsdale, Scottsdale, AZ 85258
I have a passion for helping people through their struggles. As a licensed Marriage and Family Therapist and Jungian Analyst I have the honor of working with a diverse population-individuals, couples, children, adolescents and their families for 30 years now. In helping people resolve their conflicts, I utilize Jungian analysis, Gottman marital therapy, cognitive behavioral therapy and dialectical behavioral therapy to my working ethos. Today, the unexamined life is fraught with difficulties. Psychotherapy is a wise and fruitful investment.
I have a passion for helping people through their struggles. As a licensed Marriage and Family Therapist and Jungian Analyst I have the honor of working with a diverse population-individuals, couples, children, adolescents and their families for 30 years now. In helping people resolve their conflicts, I utilize Jungian analysis, Gottman marital therapy, cognitive behavioral therapy and dialectical behavioral therapy to my working ethos. Today, the unexamined life is fraught with difficulties. Psychotherapy is a wise and fruitful investment.
(480) 409-2455 View (480) 409-2455
Photo of Lisa Stewart Demas, LPC, Licensed Professional Counselor
Lisa Stewart Demas
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
North Scottsdale, Scottsdale, AZ 85255
Therapy should be a positive experience for you and when you find the right therapist for you, it is meaningful. I believe all people can benefit from therapy and it’s a courageous step to take. I offer my warmth to allow you to unpack what you need to in a safe place. Some of the most requested types of psychotherapy I provide are: Couples and family, individuation work, strained relationships, healing the inner child, ADHD, codependency, women’s issues, men’s issues, trauma, LGBTQIA, career counseling, self-esteem, stress techniques, healthy parenting, love addiction, anxiety, depression, and grieving.
Therapy should be a positive experience for you and when you find the right therapist for you, it is meaningful. I believe all people can benefit from therapy and it’s a courageous step to take. I offer my warmth to allow you to unpack what you need to in a safe place. Some of the most requested types of psychotherapy I provide are: Couples and family, individuation work, strained relationships, healing the inner child, ADHD, codependency, women’s issues, men’s issues, trauma, LGBTQIA, career counseling, self-esteem, stress techniques, healthy parenting, love addiction, anxiety, depression, and grieving.
(602) 755-3742 View (602) 755-3742
Photo of Morgan Francis, PsyD, LPC, Licensed Professional Counselor
Morgan Francis
Licensed Professional Counselor, PsyD, LPC
Verified Verified
2 Endorsed
North Scottsdale, Scottsdale, AZ 85255
Dr. Francis is the founder and owner of Scottsdale Premier Counseling and is an expert in the treatment of Body Image. Dr. Francis provides a caring and safe environment for clients who are experiencing difficulty in their relationship with food, sexual health, romantic relationships, and life transitions. Dr. Francis provides exceptional therapeutic services along with privacy.
Dr. Francis is the founder and owner of Scottsdale Premier Counseling and is an expert in the treatment of Body Image. Dr. Francis provides a caring and safe environment for clients who are experiencing difficulty in their relationship with food, sexual health, romantic relationships, and life transitions. Dr. Francis provides exceptional therapeutic services along with privacy.
(480) 568-1423 View (480) 568-1423
Photo of Kelly LaPorta, MS, MFT, Marriage & Family Therapist
Kelly LaPorta
Marriage & Family Therapist, MS, MFT
Verified Verified
North Scottsdale, Scottsdale, AZ 85260
I prioritize the importance of having a warm therapeutic relationship with my clients and creating a nonjudgmental and compassionate environment.
Carl Jung says, "The privilege of a lifetime is to become who you truly are." Therapy is a safe place for you to begin finding out who you truly are and begin peeling back the layers of pain that are holding you back from experiencing a deeply fulfilling life. I work with clients suffering from past trauma, relationship issues, anxiety, and depression. I utilize a variety of modalities (including Ketamine Assisted Psychotherapy, Internal Family Systems, and Somatic practices to help clients on their journey.)
I prioritize the importance of having a warm therapeutic relationship with my clients and creating a nonjudgmental and compassionate environment.
Carl Jung says, "The privilege of a lifetime is to become who you truly are." Therapy is a safe place for you to begin finding out who you truly are and begin peeling back the layers of pain that are holding you back from experiencing a deeply fulfilling life. I work with clients suffering from past trauma, relationship issues, anxiety, and depression. I utilize a variety of modalities (including Ketamine Assisted Psychotherapy, Internal Family Systems, and Somatic practices to help clients on their journey.)
(480) 389-5535 View (480) 389-5535

See more therapy options for North Scottsdale, Scottsdale

Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.