Cognitive Behavioral (CBT) Therapists in San Tan Valley, AZ
Heidi Quinlan
Licensed Professional Counselor
Verified Verified
San Tan Valley, AZ 85142 (Online Only)
For 21 years I have been working with children, families, adolescents, and adults experiencing challenges being the best version of themselves, achieving their goals, and living out their values as effectively as they desire. I began my career assisting those experiencing a mental health crisis, then focused on working with families using play and sand tray therapies, cognitive behavioral techniques, art therapy, and Theraplay. I added addiction recovery maintenance due to the numerous families affected by substance and behavioral addictions with Motivational Interviewing and Acceptance and Commitment Therapy.
For 21 years I have been working with children, families, adolescents, and adults experiencing challenges being the best version of themselves, achieving their goals, and living out their values as effectively as they desire. I began my career assisting those experiencing a mental health crisis, then focused on working with families using play and sand tray therapies, cognitive behavioral techniques, art therapy, and Theraplay. I added addiction recovery maintenance due to the numerous families affected by substance and behavioral addictions with Motivational Interviewing and Acceptance and Commitment Therapy.
Mwoyo Mental Health
Licensed Professional Counselor, LPC-S, LASAC
Verified Verified
1 Endorsed
San Tan Valley, AZ 85143 (Online Only)
Also, I include Cognitive Behavior Therapy ( CBT) and an existential approach.
Feeling marginalized or are you bending under the weight of others' expectations? Then let's talk about it. I started Mwoyo Mental Health to provide culturally sensitive individual therapy for depression, anxiety, trauma, and substance use disorders, just to name a few. Whatever your life experience or problem, I would be honored to help you empower yourself.
Also, I include Cognitive Behavior Therapy ( CBT) and an existential approach.
Feeling marginalized or are you bending under the weight of others' expectations? Then let's talk about it. I started Mwoyo Mental Health to provide culturally sensitive individual therapy for depression, anxiety, trauma, and substance use disorders, just to name a few. Whatever your life experience or problem, I would be honored to help you empower yourself.
Amanda B Jones
Licensed Professional Counselor, MA, LPC-S
Verified Verified
San Tan Valley, AZ 85142 (Online Only)
I am a Certified EMDR therapist and also utilize IFS, CBT, somatic movement, and other therapeutic interventions.
I am a Nationally Certified Licensed Professional Counselor and Certified Clinical Trauma Professional. I specialize in trauma-related disorders, PTSD, anxiety, depression, mood disorders, parent-child attachment, and relationship issues. I want to help you reconcile the past, live freely in this present moment, and have hope for the future. Together, we can find healing from past hurts and trauma and move forward into freedom to be your true self.
I am a Certified EMDR therapist and also utilize IFS, CBT, somatic movement, and other therapeutic interventions.
I am a Nationally Certified Licensed Professional Counselor and Certified Clinical Trauma Professional. I specialize in trauma-related disorders, PTSD, anxiety, depression, mood disorders, parent-child attachment, and relationship issues. I want to help you reconcile the past, live freely in this present moment, and have hope for the future. Together, we can find healing from past hurts and trauma and move forward into freedom to be your true self.
Susan Toohey
Licensed Professional Counselor
Verified Verified
San Tan Valley, AZ 85142 (Online Only)
She uses evidenced-based approaches including mindful meditation, EMDR, CBT, ACT, talk therapy, motivational interviewing, and solution-focused counseling.
She is a licensed professional counselor in Arizona who graduated from Lehigh University in 2005 with a Master's degree in Counseling Psychology and Human Services. She has been credentialed in distance counseling for many years and has practiced with telehealth since January 2019. She has extensive training and experience in working with clients who have anxiety, depression, trauma, grief, eating disorders, and chronic and serious illnesses.
She uses evidenced-based approaches including mindful meditation, EMDR, CBT, ACT, talk therapy, motivational interviewing, and solution-focused counseling.
She is a licensed professional counselor in Arizona who graduated from Lehigh University in 2005 with a Master's degree in Counseling Psychology and Human Services. She has been credentialed in distance counseling for many years and has practiced with telehealth since January 2019. She has extensive training and experience in working with clients who have anxiety, depression, trauma, grief, eating disorders, and chronic and serious illnesses.
Jennifer Rappleye
Licensed Professional Counselor, LPC, NCC, CCTP II
Verified Verified
2 Endorsed
San Tan Valley, AZ 85140
I am trained in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, mindfulness-based therapies, and trauma focused therapies including Accelerated Resolution Therapy and Cognitive Processing Therapy.
I strive to support those who want change in their lives through increasing awareness and understanding while developing new behaviors and a present-focused mindset. I enjoy working with children, adolescents, adults, and families using a mindfulness-based approach to cognitive behavioral therapy. I believe that each individual is the expert on their needs and has the choice to engage in change behaviors. I am a facilitator and teacher to identify the need and guide the process. If you are looking for help without judgement then you have come to the right place. I look forward to working with you! Reach out below!
I am trained in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, mindfulness-based therapies, and trauma focused therapies including Accelerated Resolution Therapy and Cognitive Processing Therapy.
I strive to support those who want change in their lives through increasing awareness and understanding while developing new behaviors and a present-focused mindset. I enjoy working with children, adolescents, adults, and families using a mindfulness-based approach to cognitive behavioral therapy. I believe that each individual is the expert on their needs and has the choice to engage in change behaviors. I am a facilitator and teacher to identify the need and guide the process. If you are looking for help without judgement then you have come to the right place. I look forward to working with you! Reach out below!
Immediate in-person openings, Cash rate as low as $85 per session! Michelle is an Arizona native who dreams of adventure. Her outgoing personality makes it easy to identify with. Michelle has the unique ability to quickly identify dysfunctional thought and behavior patterns. Once these patterns are known, solution-focused, DBT and cognitive behavioral techniques can be used to elicit change. She has clinical experience working with children, adolescents, adults and families with a variety of struggles including family disruption, trauma, anxiety, behavioral problems, grief and depression.
Immediate in-person openings, Cash rate as low as $85 per session! Michelle is an Arizona native who dreams of adventure. Her outgoing personality makes it easy to identify with. Michelle has the unique ability to quickly identify dysfunctional thought and behavior patterns. Once these patterns are known, solution-focused, DBT and cognitive behavioral techniques can be used to elicit change. She has clinical experience working with children, adolescents, adults and families with a variety of struggles including family disruption, trauma, anxiety, behavioral problems, grief and depression.
Chantelle Ezinne Oguadimma
Licensed Professional Counselor, LPC, MSPC, CCTS-I
Verified Verified
San Tan Valley, AZ 85143 (Online Only)
Chantelle also incorporates in her practice Cognitive Behavioral Therapy.
Chantelle received her Masters in Professional Counseling from Grand Canyon University. She has extensive experiences working with children and adolescents dealing with a variety of mental health needs including various traumas, substance abuse, needs relating to the spectrum, and foster care. Chantelle also owns a behavioral health residential facility where she provides therapeutic services to adult clients suffering with addiction, trauma, and serious mental illness. Overall Chantelle has had a total of 9 years of experience as a mental health professional. She is passionate about supporting her clients as well as her community.
Chantelle also incorporates in her practice Cognitive Behavioral Therapy.
Chantelle received her Masters in Professional Counseling from Grand Canyon University. She has extensive experiences working with children and adolescents dealing with a variety of mental health needs including various traumas, substance abuse, needs relating to the spectrum, and foster care. Chantelle also owns a behavioral health residential facility where she provides therapeutic services to adult clients suffering with addiction, trauma, and serious mental illness. Overall Chantelle has had a total of 9 years of experience as a mental health professional. She is passionate about supporting her clients as well as her community.
Cynthia Hawk
Licensed Professional Counselor
Verified Verified
San Tan Valley, AZ 85142 (Online Only)
Therapeutic modalities includes Brainspotting, EMDR, CBT, DBT, IBT, and Expressive Art Therapy (EXA).
Cynthia Hawk, M.Ed., LPC-S, MAC, MCBQS, Founder & Owner, is a Mental Health Counseling Psychotherapist, National Master Addiction Counselor, Certified by the Missouri Credentialing Board to train addiction counselors, a Certified Trauma-Focused Cognitive Behavioral Therapist, a Licensed Professional Counselor Supervisor (train & supervise counselors), Certified Mental Health First Aider, Wellness Coach & Trainer, Board Certified "Kink Conscious" Sex Therapist and Coach, and student obtaining a PhD in Clinical Sexology.
Therapeutic modalities includes Brainspotting, EMDR, CBT, DBT, IBT, and Expressive Art Therapy (EXA).
Cynthia Hawk, M.Ed., LPC-S, MAC, MCBQS, Founder & Owner, is a Mental Health Counseling Psychotherapist, National Master Addiction Counselor, Certified by the Missouri Credentialing Board to train addiction counselors, a Certified Trauma-Focused Cognitive Behavioral Therapist, a Licensed Professional Counselor Supervisor (train & supervise counselors), Certified Mental Health First Aider, Wellness Coach & Trainer, Board Certified "Kink Conscious" Sex Therapist and Coach, and student obtaining a PhD in Clinical Sexology.
Break Free Therapy PLLC
Clinical Social Work/Therapist, EMDR
Verified Verified
1 Endorsed
San Tan Valley, AZ 85140 (Online Only)
I provide therapy using multiple modalities and tools: Psychoeducation, CBT, DBT, EMDR, Talk Therapy, outside the box thinking, grounding techniques, Coping Skills, Resource Skills,and Mindfulness Skills.
Are you an adult individual that wants to break free from the controlling aspects of: Anxiety, Grief and Loss, Poor Communication, Trauma, Low Self Image, or inability to express emotions appropriately? Do you struggle with Negative Self Talk, or using Negative Coping Skills that are effective, but destructive at the same time? Do you struggle with planning your future, managing your finances, raising your kids, or just need someone to talk to about current life stressing events? Book your session at helloalma.com/ina-blue
I provide therapy using multiple modalities and tools: Psychoeducation, CBT, DBT, EMDR, Talk Therapy, outside the box thinking, grounding techniques, Coping Skills, Resource Skills,and Mindfulness Skills.
Are you an adult individual that wants to break free from the controlling aspects of: Anxiety, Grief and Loss, Poor Communication, Trauma, Low Self Image, or inability to express emotions appropriately? Do you struggle with Negative Self Talk, or using Negative Coping Skills that are effective, but destructive at the same time? Do you struggle with planning your future, managing your finances, raising your kids, or just need someone to talk to about current life stressing events? Book your session at helloalma.com/ina-blue
Sam Hinze
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
1 Endorsed
San Tan Valley, AZ 85140
Sam also incorporates a variety of skills into sessions, such as: Rationale Emotive Behavioral therapy, mindfulness, Cognitive Behavioral Therapy, and spirituality (when appropriate).
Cash rate as low as $85 per session! Sam received his Master's degree in social work from Arizona State University. During his undergraduate years Sam worked in the substance use field and with those who suffer with addiction. Sam often uses Cognitive Behavioral Therapy and a Person-Centered approach when working with clients. Sam works with adolescents and adults. Sam brings a unique perspective as he suffered with intense anxiety and depression during his adolescent years. Sam focuses on treating anxiety, depression, problematic behaviors.
Sam also incorporates a variety of skills into sessions, such as: Rationale Emotive Behavioral therapy, mindfulness, Cognitive Behavioral Therapy, and spirituality (when appropriate).
Cash rate as low as $85 per session! Sam received his Master's degree in social work from Arizona State University. During his undergraduate years Sam worked in the substance use field and with those who suffer with addiction. Sam often uses Cognitive Behavioral Therapy and a Person-Centered approach when working with clients. Sam works with adolescents and adults. Sam brings a unique perspective as he suffered with intense anxiety and depression during his adolescent years. Sam focuses on treating anxiety, depression, problematic behaviors.
Carrie Malachowski
Clinical Social Work/Therapist, MSW, LCSW, RYT-200
Verified Verified
San Tan Valley, AZ 85143 (Online Only)
As a classically trained therapist and graduate of NYU, I utilize a variety of evidence-based treatment modalities, such as EMDR, CBT and Mindfulness techniques.
In a supportive, genuine environment I can help you or a loved one find balance and lasting happiness. Relationship issues, processing feelings, or just being happy...life can be difficult for everyone. Our sessions will help you access more feelings of peace and calm, while also gaining a greater understanding about yourself. My services are provided via my private practice, Evolve MindBody Wellness LLC. Practicing since 2000, I provide individual counseling to those in AZ and life coaching services across the nation. My areas of expertise are addressing depression/anxiety, relationship difficulties and life transitions.
As a classically trained therapist and graduate of NYU, I utilize a variety of evidence-based treatment modalities, such as EMDR, CBT and Mindfulness techniques.
In a supportive, genuine environment I can help you or a loved one find balance and lasting happiness. Relationship issues, processing feelings, or just being happy...life can be difficult for everyone. Our sessions will help you access more feelings of peace and calm, while also gaining a greater understanding about yourself. My services are provided via my private practice, Evolve MindBody Wellness LLC. Practicing since 2000, I provide individual counseling to those in AZ and life coaching services across the nation. My areas of expertise are addressing depression/anxiety, relationship difficulties and life transitions.
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Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Tan Valley, AZ 85143
I am a cognitive-behavioral, solution focused therapist by training, and I utilize a variety of approaches including EMDR, relaxation and a strengths focus.
A great referral for me is someone who is ready to take on the challenge of growing and learning about themselves in an active manner. I work with each individual to utilize their unique strengths and abilities, helping to achieve maximum potential. I work extensively with depression, trauma and addictions.
I am a cognitive-behavioral, solution focused therapist by training, and I utilize a variety of approaches including EMDR, relaxation and a strengths focus.
A great referral for me is someone who is ready to take on the challenge of growing and learning about themselves in an active manner. I work with each individual to utilize their unique strengths and abilities, helping to achieve maximum potential. I work extensively with depression, trauma and addictions.
Vernice Morris
Clinical Social Work/Therapist
Verified Verified
San Tan Valley, AZ 85140 (Online Only)
I have an eclectic approach to the therapeutic process in that I use different evidence-based models such as Cognitive Behavioral Therapy(CB), Dialectical Behavioral Therapy(DBT) , Mindfulness, and Acceptance and Commitment Therapy(ACT).
I am an english speaking licensed clinical social worker in the state of Arizona and Texas providing telehealth only sessions at this time. I currently work with individuals that are suffering from depression and anxiety, mood disorders. I currently offer both in person and online sessions. Trusting someone to share your most intimate thoughts and feelings can be a scary process. I am here to provide a safe, non-judgmental space in which you can explore different areas of your life ad relationships in order
I have an eclectic approach to the therapeutic process in that I use different evidence-based models such as Cognitive Behavioral Therapy(CB), Dialectical Behavioral Therapy(DBT) , Mindfulness, and Acceptance and Commitment Therapy(ACT).
I am an english speaking licensed clinical social worker in the state of Arizona and Texas providing telehealth only sessions at this time. I currently work with individuals that are suffering from depression and anxiety, mood disorders. I currently offer both in person and online sessions. Trusting someone to share your most intimate thoughts and feelings can be a scary process. I am here to provide a safe, non-judgmental space in which you can explore different areas of your life ad relationships in order
Latitia Robinson
Clinical Social Work/Therapist
Verified Verified
San Tan Valley, AZ 85140 (Online Only)
I am a trauma informed therapist, licensed in Illinois, Arizona, and Nevada. I have experience with a wide variety of populations from survivors of sexual abuse and domestic violence to the those struggling with substance use disorders and severe mental health conditions. I am certified in Trauma Focused Cognitive Behavioral Therapy (TF- CBT). I am also certified to provide Structured Psychotherapy for Adolescents with Chronic Stress (SPARCS). I have over ten years of experience facilitating individual, group and family sessions. I create a safe space for healing.
I am a trauma informed therapist, licensed in Illinois, Arizona, and Nevada. I have experience with a wide variety of populations from survivors of sexual abuse and domestic violence to the those struggling with substance use disorders and severe mental health conditions. I am certified in Trauma Focused Cognitive Behavioral Therapy (TF- CBT). I am also certified to provide Structured Psychotherapy for Adolescents with Chronic Stress (SPARCS). I have over ten years of experience facilitating individual, group and family sessions. I create a safe space for healing.
Deena Hitzke
Licensed Professional Counselor
Verified Verified
San Tan Valley, AZ 85140 (Online Only)
Dr. Deena has been in the behavioral health field for over 35 years, helping people to sort through troubling thoughts and settle turbulent emotional patterns for enhanced communication, social and occupational functioning, and satisfaction with life and relationships. She is trained in cognitive behavioral therapies that increase insight, mindfulness, and the ability to be grounded in purpose and self-positive understanding. Dr. Deena is Certified in Complicated Greif Therapy, Reminiscence and Life Review Therapy, and Trauma-Focused CBT.
Dr. Deena has been in the behavioral health field for over 35 years, helping people to sort through troubling thoughts and settle turbulent emotional patterns for enhanced communication, social and occupational functioning, and satisfaction with life and relationships. She is trained in cognitive behavioral therapies that increase insight, mindfulness, and the ability to be grounded in purpose and self-positive understanding. Dr. Deena is Certified in Complicated Greif Therapy, Reminiscence and Life Review Therapy, and Trauma-Focused CBT.
Children and families are often in need of healing. This belief led me to earn my Master’s degree in Marriage, Family and Child therapy. What I have been most inspired by after 16 years of working in this field has been the capacity for inner resilience that people have shown in the face of emotional pain, adversity, and trauma. Although other traditional modalities may be incorporated (ex, CBT), I predominately use a creative, play-based approach. This includes therapy interventions such as art, games, and sand tray interventions. Together, we’ll journey toward living brighter, happier lives.
Children and families are often in need of healing. This belief led me to earn my Master’s degree in Marriage, Family and Child therapy. What I have been most inspired by after 16 years of working in this field has been the capacity for inner resilience that people have shown in the face of emotional pain, adversity, and trauma. Although other traditional modalities may be incorporated (ex, CBT), I predominately use a creative, play-based approach. This includes therapy interventions such as art, games, and sand tray interventions. Together, we’ll journey toward living brighter, happier lives.
Sean McNally
Licensed Professional Counselor, MC, LPC
Verified Verified
3 Endorsed
San Tan Valley, AZ 85143
I help clients with anxiety, depression, and stress using CBT and strengths-based Motivational Interviewing.
Feeling overwhelmed, stressed, anxious or depressed with all that’s going on in the world? Need help getting back to living life again? People often experience overwhelming feelings that disrupt daily life, and therapy aims to provide a place for exploring these emotions. Techniques such as Cognitive Behavioral Therapy ( CBT) help reframe negative thought patterns, while mindfulness practices foster present-moment awareness to reduce stress. Building a strong therapeutic alliance is crucial, empowering my clients to develop coping strategies and resilience, fostering a path toward improved mental health and well-being.
I help clients with anxiety, depression, and stress using CBT and strengths-based Motivational Interviewing.
Feeling overwhelmed, stressed, anxious or depressed with all that’s going on in the world? Need help getting back to living life again? People often experience overwhelming feelings that disrupt daily life, and therapy aims to provide a place for exploring these emotions. Techniques such as Cognitive Behavioral Therapy ( CBT) help reframe negative thought patterns, while mindfulness practices foster present-moment awareness to reduce stress. Building a strong therapeutic alliance is crucial, empowering my clients to develop coping strategies and resilience, fostering a path toward improved mental health and well-being.
I am trained in Cognitive Behavioral Therapy ( CBT) and the Gottman Couples method, both proven to be very effective.
My passion is to help clients become their "best self". This starts with what we tell ourselves everyday. We are what we think! Therapy is a process in which we can begin to feel relief from that negative self talk and move towards wholeness and connection. Evidence shows that therapy can help to bring about more peace, joy, and functioning to your life. As a Marriage and Family Therapist, I can help you feel less alone and start thinking differently about the issues that have been holding you back. I want to know how you arrived at this place in your life. I want to help you find your way back to peace and happiness.
I am trained in Cognitive Behavioral Therapy ( CBT) and the Gottman Couples method, both proven to be very effective.
My passion is to help clients become their "best self". This starts with what we tell ourselves everyday. We are what we think! Therapy is a process in which we can begin to feel relief from that negative self talk and move towards wholeness and connection. Evidence shows that therapy can help to bring about more peace, joy, and functioning to your life. As a Marriage and Family Therapist, I can help you feel less alone and start thinking differently about the issues that have been holding you back. I want to know how you arrived at this place in your life. I want to help you find your way back to peace and happiness.
I have confidence in a holistic, client centered approach within the modalities of Person Centered, Experiential, Cognitive Behavioral, EMDR and EFT.
Are you looking for a way to improve your overall well-being? I provide a safe and neutral counseling space for individuals, couples and families to work towards an overall improvement within their relationships, everyday life and mindset. One's choice to begin counseling is a positive decision towards self-care, improved relationships and a proactive way to handle life's hardships. Counseling provides an opportunity to learn ways to gain control over one's life, whether that be through trauma healing, relationship repair or one's own self awareness. I believe that the power of empathy within counseling can be life changing.
I have confidence in a holistic, client centered approach within the modalities of Person Centered, Experiential, Cognitive Behavioral, EMDR and EFT.
Are you looking for a way to improve your overall well-being? I provide a safe and neutral counseling space for individuals, couples and families to work towards an overall improvement within their relationships, everyday life and mindset. One's choice to begin counseling is a positive decision towards self-care, improved relationships and a proactive way to handle life's hardships. Counseling provides an opportunity to learn ways to gain control over one's life, whether that be through trauma healing, relationship repair or one's own self awareness. I believe that the power of empathy within counseling can be life changing.
Sabrina Spotorno
Clinical Social Work/Therapist
Verified Verified
San Tan Valley, AZ 85142 (Online Only)
I am a Licensed Clinical Social Worker (LCSW) and Credentialed Alcoholism and Substance Abuse Counselor (CASAC), ready to help you see just how capable you are of making long lasting changes in your life. Graduating summa cum laude from Adelphi University, I had a generalist education with training in several modalities, including Trauma-Focused Cognitive Behavior Therapy, Compassion Focused Therapy, Systemic Family Therapy, Dialectical Behavioral Therapy and Narrative Therapy.
I am a Licensed Clinical Social Worker (LCSW) and Credentialed Alcoholism and Substance Abuse Counselor (CASAC), ready to help you see just how capable you are of making long lasting changes in your life. Graduating summa cum laude from Adelphi University, I had a generalist education with training in several modalities, including Trauma-Focused Cognitive Behavior Therapy, Compassion Focused Therapy, Systemic Family Therapy, Dialectical Behavioral Therapy and Narrative Therapy.
See more therapy options for San Tan Valley
Nearby Cognitive Behavioral (CBT) Therapists Searches for San Tan Valley
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Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.