Therapists in Saddlebrooke, AZ

Photo of Lilliana Magali Hoy-Nielsen, LCSW, MSW, Clinical Social Work/Therapist
Lilliana Magali Hoy-Nielsen
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
3 Endorsed
Saddlebrooke, AZ 85739
Magali Hoy-Nielsen has been working with clients who have extensive trauma experiences, sexual, physical abuse, domestic violence, and parent/child attachment disorder. Magali focuses on the specific trauma that has impacted the client's life and guides that client in finding clarity, self healing, and a path towards self control. Magali has been working in the area of trauma and attachment for 19 years, helping mend broken and damaged parent/child relationships, which is the core of healthy connections in the future.
Magali Hoy-Nielsen has been working with clients who have extensive trauma experiences, sexual, physical abuse, domestic violence, and parent/child attachment disorder. Magali focuses on the specific trauma that has impacted the client's life and guides that client in finding clarity, self healing, and a path towards self control. Magali has been working in the area of trauma and attachment for 19 years, helping mend broken and damaged parent/child relationships, which is the core of healthy connections in the future.
(520) 224-1924 View (520) 224-1924

More Therapists Nearby

Photo of Michaela Conley, MA, LAMFT, DipACLM, NBC-HWC, NMI, Marriage & Family Therapist Associate
Michaela Conley
Marriage & Family Therapist Associate, MA, LAMFT, DipACLM, NBC-HWC, NMI
Verified Verified
5 Endorsed
Oro Valley, AZ 85704
I believe in the power of connection and the resilience of love. I specialize in couples relationship counseling, my practice offers a compassionate and safe space for partners to explore, understand, and strengthen their bonds. Whether you're navigating communication barriers, facing emotional disconnect, or seeking to rekindle the spark in your relationship, I'm here to guide you through. My approach is rooted in both the Gottman Method & Emotionally Focused Therapy, tailored to address the unique dynamics of your partnership.
I believe in the power of connection and the resilience of love. I specialize in couples relationship counseling, my practice offers a compassionate and safe space for partners to explore, understand, and strengthen their bonds. Whether you're navigating communication barriers, facing emotional disconnect, or seeking to rekindle the spark in your relationship, I'm here to guide you through. My approach is rooted in both the Gottman Method & Emotionally Focused Therapy, tailored to address the unique dynamics of your partnership.
(520) 462-4486 View (520) 462-4486
Photo of Thomas Mathias Schaefer, MA, LISAC, Drug & Alcohol Counselor
Thomas Mathias Schaefer
Drug & Alcohol Counselor, MA, LISAC
Verified Verified
2 Endorsed
Tucson, AZ 85737
Change is a process and not an event. Whether you interested in establishing a new relationship to substances, addressing relapse, or have been sober for a while and want to work on underlying issues, I welcome you. I believe that most often substance use is a symptom of underlying issues and people turn to unhealthy behaviors to manage. If these issues are not addressed a person will relapse. I specialize in co-occurring disorders including Trauma, Depression, Bi-polar Disorder, and Anxiety. I have over twenty five years of personal and professional experience in addiction recovery.
Change is a process and not an event. Whether you interested in establishing a new relationship to substances, addressing relapse, or have been sober for a while and want to work on underlying issues, I welcome you. I believe that most often substance use is a symptom of underlying issues and people turn to unhealthy behaviors to manage. If these issues are not addressed a person will relapse. I specialize in co-occurring disorders including Trauma, Depression, Bi-polar Disorder, and Anxiety. I have over twenty five years of personal and professional experience in addiction recovery.
(520) 276-7147 View (520) 276-7147
Photo of Jessica Flayer, PhD, MA, LPC, Licensed Professional Counselor
Jessica Flayer
Licensed Professional Counselor, PhD, MA, LPC
Verified Verified
5 Endorsed
Oro Valley, AZ 85737
I believe it is helpful to have a safe place where you feel heard and supported. My aim is to assist you in identifying your strengths to improve your relationship with yourself and others. I believe your needs are unique which is why I use an integrative approach when working with individuals. I provide strength-based interventions to assist you in uncovering your own resilience to manage challenges as well as to grow and improve your overall quality of life.
I believe it is helpful to have a safe place where you feel heard and supported. My aim is to assist you in identifying your strengths to improve your relationship with yourself and others. I believe your needs are unique which is why I use an integrative approach when working with individuals. I provide strength-based interventions to assist you in uncovering your own resilience to manage challenges as well as to grow and improve your overall quality of life.
(520) 300-9284 View (520) 300-9284
Photo of Eimmy K Kafka - Mariposa Counseling & Consultation PLLC, LMSW, Clinical Social Work/Therapist
Mariposa Counseling & Consultation PLLC
Clinical Social Work/Therapist, LMSW
Verified Verified
Oro Valley, AZ 85755
My approach is open communication and complete transparency. My hope for you is to be your guide through your healing journey and assist you in gaining the knowledge and ability to voice your needs and prioritize your well-being. I believe in the power of change through self-awareness. With patience and the right skill set, anyone can overcome the challenges that trauma, untreated mental health conditions and addiction can cause.
My approach is open communication and complete transparency. My hope for you is to be your guide through your healing journey and assist you in gaining the knowledge and ability to voice your needs and prioritize your well-being. I believe in the power of change through self-awareness. With patience and the right skill set, anyone can overcome the challenges that trauma, untreated mental health conditions and addiction can cause.
(520) 415-2691 View (520) 415-2691
Photo of Jade Ozawa-Kirk, MEd, LPC, Licensed Professional Counselor
Jade Ozawa-Kirk
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Oro Valley, AZ 85737  (Online Only)
Waitlist for new clients
**New clients for telehealth only.** I believe it is possible to live a life in which you are fulfilled and thriving, and that the power to do so dwells within you! Life doesn't move in straight lines, and often veers down pathways we don't expect. As your therapist, I am here to join you in your journey out of stress and depression toward contentment and joy.
**New clients for telehealth only.** I believe it is possible to live a life in which you are fulfilled and thriving, and that the power to do so dwells within you! Life doesn't move in straight lines, and often veers down pathways we don't expect. As your therapist, I am here to join you in your journey out of stress and depression toward contentment and joy.
(520) 216-4400 View (520) 216-4400
Photo of Erika Huber, MS, LPC, Counselor
Erika Huber
Counselor, MS, LPC
Verified Verified
4 Endorsed
Oro Valley, AZ 85737
My approach to therapy is to listen with a warm and empathic ear so that you can feel heard and begin to heal. I believe you have it within you to grow and change, and my role is to guide therapy and encourage you along the way. I will provide you with feedback and insight and consider myself to be a partner in your healing journey.
My approach to therapy is to listen with a warm and empathic ear so that you can feel heard and begin to heal. I believe you have it within you to grow and change, and my role is to guide therapy and encourage you along the way. I will provide you with feedback and insight and consider myself to be a partner in your healing journey.
(520) 231-7165 View (520) 231-7165
Photo of Andrea S Gould, PhD, ABPP, Psychologist
Andrea S Gould
Psychologist, PhD, ABPP
Verified Verified
Oro Valley, AZ 85737
Is your love or work life in flux? Any life TRANSITION or CHANGE creates ripples, often producing stress and anxiety. Moving from one chapter of life to another asks us to leave our comfort zone. These are especially difficult times with the uncertainty factor challenging for all. Managing transition demands your perspectives, mindset and choices modify accordingly. LEARN what it takes to prepare and shift! A GROWTH mindset helps adjustment, and requires vision, motivation, and support to feel clear and confident. I'll be guiding you with wise compassion. Try a free 15min interview or visit LucidLearning.com for more info.
Is your love or work life in flux? Any life TRANSITION or CHANGE creates ripples, often producing stress and anxiety. Moving from one chapter of life to another asks us to leave our comfort zone. These are especially difficult times with the uncertainty factor challenging for all. Managing transition demands your perspectives, mindset and choices modify accordingly. LEARN what it takes to prepare and shift! A GROWTH mindset helps adjustment, and requires vision, motivation, and support to feel clear and confident. I'll be guiding you with wise compassion. Try a free 15min interview or visit LucidLearning.com for more info.
(631) 576-4106 View (631) 576-4106
Photo of Sallie Tyrrell, MS, LPC, LISAC, SEP, EMDR, Licensed Professional Counselor
Sallie Tyrrell
Licensed Professional Counselor, MS, LPC, LISAC, SEP, EMDR
Verified Verified
Tucson, AZ 85739  (Online Only)
I'm a trauma therapist and am a EMDRIA certified EMDR therapist. I use my years of being a Somatic Experience Practitioner and a certified EMDR therapist to help those suffering from the effects of trauma. I have an extensive history serving the first responders, military, vets, and trauma survivors. As an addiction recovery counselor, I coaching you through transitions, using my intuition and build upon your strengths. If you want someone to listen and hold space for you as you process, I am here for you. If you want someone to help you process, I am here for you.
I'm a trauma therapist and am a EMDRIA certified EMDR therapist. I use my years of being a Somatic Experience Practitioner and a certified EMDR therapist to help those suffering from the effects of trauma. I have an extensive history serving the first responders, military, vets, and trauma survivors. As an addiction recovery counselor, I coaching you through transitions, using my intuition and build upon your strengths. If you want someone to listen and hold space for you as you process, I am here for you. If you want someone to help you process, I am here for you.
(520) 231-7890 View (520) 231-7890
Photo of Jami Parrish, LPC, CSAT, CMAT, EMDR, Licensed Professional Counselor
Jami Parrish
Licensed Professional Counselor, LPC, CSAT, CMAT, EMDR
Verified Verified
4 Endorsed
Oro Valley, AZ 85737
Therapy is a collaborative process of discernment, self discovery, and change. Loss, transitions, family of origin issues, addictions, work and money worries can make life stressful and difficult to manage. During these times we feel stuck and alone. Change happens when someone is present with you in a supportive environment. My approach is psychodynamically based, incorporating neuropsychological, mindfulness, and body-based techniques. Together we will address your needs, celebrate your successes, and allow you to create the space to become the person you desire to be; the person you know you are in your heart.
Therapy is a collaborative process of discernment, self discovery, and change. Loss, transitions, family of origin issues, addictions, work and money worries can make life stressful and difficult to manage. During these times we feel stuck and alone. Change happens when someone is present with you in a supportive environment. My approach is psychodynamically based, incorporating neuropsychological, mindfulness, and body-based techniques. Together we will address your needs, celebrate your successes, and allow you to create the space to become the person you desire to be; the person you know you are in your heart.
(520) 329-0345 View (520) 329-0345
Photo of Megan Steinsdoerfer, MA, LPC, NCC, Licensed Professional Counselor
Megan Steinsdoerfer
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Oro Valley, AZ 85755  (Online Only)
If you are dealing with anxiety, depression, or burnout right now, know that you are not alone. Life has been stressful for most of us these past few years. You should be proud you have finally decided to take the courageous (and I’m sure anxiety provoking…that’s perfectly normal) step to reach out for help. All of us get to that point where we need someone to come alongside us to help us feel better. I would be honored to take that next step with you. I can provide therapy from a Christian perspective for those that want this. I also have experience working with pastors and health care workers dealing with burnout.
If you are dealing with anxiety, depression, or burnout right now, know that you are not alone. Life has been stressful for most of us these past few years. You should be proud you have finally decided to take the courageous (and I’m sure anxiety provoking…that’s perfectly normal) step to reach out for help. All of us get to that point where we need someone to come alongside us to help us feel better. I would be honored to take that next step with you. I can provide therapy from a Christian perspective for those that want this. I also have experience working with pastors and health care workers dealing with burnout.
(520) 341-2372 View (520) 341-2372
Photo of Sue Vetere - Sue Vetere, MSW, LCSW, Clinical Social Work/Therapist
Sue Vetere
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Oro Valley, AZ 85737
Not accepting new clients
My practice is focused on helping individuals who struggle with depression, anxiety, obsessive-compulsive disorders and post-traumatic stress. I specialize in comprehensive grief and loss issues and am passionate about empowering women and other survivors of abuse. Since the relationship between a client and therapist is a strong predictor of a positive outcome, my goal is to provide a supportive, safe and accepting environment where you will feel understood and respected while moving towards self awareness, greater happiness and solutions to problems.
My practice is focused on helping individuals who struggle with depression, anxiety, obsessive-compulsive disorders and post-traumatic stress. I specialize in comprehensive grief and loss issues and am passionate about empowering women and other survivors of abuse. Since the relationship between a client and therapist is a strong predictor of a positive outcome, my goal is to provide a supportive, safe and accepting environment where you will feel understood and respected while moving towards self awareness, greater happiness and solutions to problems.
(520) 729-4408 View (520) 729-4408
Photo of Gerald Whitehawk Transpersonal Therapist, MA, BA, CST, CCHt
Gerald Whitehawk Transpersonal Therapist
MA, BA, CST, CCHt
Verified Verified
Oracle, AZ 85623
Are you too fatigued, worried, depressed or unable to fall asleep? Are you grieving or experiencing painful flashbacks and overwhelming emotions? Is mind racing and feel that you don't fit in the world, anymore? Are you feeling hopeless and helpless? Conventional, one-size-fits-all therapeutic models lack authenticity, in stark contrast with the uniqueness of individual life. I'm an Esotherapist(tm) and Australian Level 4 Registered Counselor (LPC equivalent) living in US and specializing in PTSD, depression, anxiety/panic, grief, addictions, relationships, existential and identity crises. I am also a clinical hypnotherapist, NLP practitioner and life-coach.
Are you too fatigued, worried, depressed or unable to fall asleep? Are you grieving or experiencing painful flashbacks and overwhelming emotions? Is mind racing and feel that you don't fit in the world, anymore? Are you feeling hopeless and helpless? Conventional, one-size-fits-all therapeutic models lack authenticity, in stark contrast with the uniqueness of individual life. I'm an Esotherapist(tm) and Australian Level 4 Registered Counselor (LPC equivalent) living in US and specializing in PTSD, depression, anxiety/panic, grief, addictions, relationships, existential and identity crises. I am also a clinical hypnotherapist, NLP practitioner and life-coach.
(520) 447-3263 View (520) 447-3263
Photo of Lisa VanHolsbeke, MC, LAC
Lisa VanHolsbeke
Licensed Associate Counselor, MC, LAC
Verified Verified
Oro Valley, AZ 85737
I have a unique background and heart to support emergency responders because I am an EMT and retired law enforcement officer. I have been a licensed therapist in Arizona since 2007. I believe first responders are very strong and resilient people, but sometimes they need support by a licensed professional who understands their jobs and work culture. I can help them build resilience, learn additional coping tools to get better outcomes at work and at home, and I can provide a safe and understanding environment to "off-load" and process some of the intrusive effects of trauma they've experienced (accepting adult clients only).
I have a unique background and heart to support emergency responders because I am an EMT and retired law enforcement officer. I have been a licensed therapist in Arizona since 2007. I believe first responders are very strong and resilient people, but sometimes they need support by a licensed professional who understands their jobs and work culture. I can help them build resilience, learn additional coping tools to get better outcomes at work and at home, and I can provide a safe and understanding environment to "off-load" and process some of the intrusive effects of trauma they've experienced (accepting adult clients only).
(520) 839-0352 View (520) 839-0352
Photo of Dr. Mark DeYoung, LMFT, Marriage & Family Therapist
Dr. Mark DeYoung
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Oro Valley, AZ 85755  (Online Only)
Mark DeYoung is a Licensed Marriage and Family Therapist with over twenty-five years experience counseling and helping families and children. He currently provides Telehealth counseling services for families in Texas, Arizona and Florida. His private practice includes work with marriages, parents, teens, young children, foster children, adoptive families, and individual adult clients. Dr. DeYoung is an award-winning author of the book Revolutionary Marriage - How to Have a Marriage that Changes the World. He has presented his marriage conference internationally.
Mark DeYoung is a Licensed Marriage and Family Therapist with over twenty-five years experience counseling and helping families and children. He currently provides Telehealth counseling services for families in Texas, Arizona and Florida. His private practice includes work with marriages, parents, teens, young children, foster children, adoptive families, and individual adult clients. Dr. DeYoung is an award-winning author of the book Revolutionary Marriage - How to Have a Marriage that Changes the World. He has presented his marriage conference internationally.
(520) 379-3375 View (520) 379-3375
Photo of Shannon L King, MS, APCC, LPC, Licensed Professional Counselor
Shannon L King
Licensed Professional Counselor, MS, APCC, LPC
Verified Verified
1 Endorsed
Oro Valley, AZ 85737  (Online Only)
I primarily work with narcissistic abuse survivors as well as empaths and HSP's (which are typically targeted by narcs). I also work with couples who feel they are in toxic dynamics and feel stuck. This life is hard but having someone who you can talk to is so helpful and I communicate with my clients, not stare at you and expect you to do all talking! I promise you that even when it feels like you just can't do it anymore.. you really can! I personally have experienced much of life's hardships but I'm grateful for that because it gave me the opportunity to help so many others!
I primarily work with narcissistic abuse survivors as well as empaths and HSP's (which are typically targeted by narcs). I also work with couples who feel they are in toxic dynamics and feel stuck. This life is hard but having someone who you can talk to is so helpful and I communicate with my clients, not stare at you and expect you to do all talking! I promise you that even when it feels like you just can't do it anymore.. you really can! I personally have experienced much of life's hardships but I'm grateful for that because it gave me the opportunity to help so many others!
(520) 438-6287 View (520) 438-6287
Photo of Wendy Wunsch, MSW, LCSW, Clinical Social Work/Therapist
Wendy Wunsch
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Oro Valley, AZ 85755
Life can be overwhelming and painful. It takes courage and strength to reach out for help. By offering hope, support, feedback, education, and compassion, we will work together to improve the quality of your life as quickly as possible.
Life can be overwhelming and painful. It takes courage and strength to reach out for help. By offering hope, support, feedback, education, and compassion, we will work together to improve the quality of your life as quickly as possible.
(847) 553-4485 View (847) 553-4485
Photo of Kristen Kaveloh, MA, LAC, Counselor
Kristen Kaveloh
Counselor, MA, LAC
Verified Verified
Tucson, AZ 85737
Tired of scrolling through dozens of profiles? My goal is to really listen, to deeply understand you & address the specific issues you're facing. If you've clicked on my profile, I'd like you to take a moment & notice the hard thing you're doing in recognizing that you could use some help. We ALL need help, and I believe it's a courageous step you're taking. Whether you need coping skills or the space to process, my approach is warm & relational. I focus on finding the right pace for you - never rushing you but always gently moving you in the direction of your goals. You'll find that I'm genuine, trustworthy, & easy to talk to.
Tired of scrolling through dozens of profiles? My goal is to really listen, to deeply understand you & address the specific issues you're facing. If you've clicked on my profile, I'd like you to take a moment & notice the hard thing you're doing in recognizing that you could use some help. We ALL need help, and I believe it's a courageous step you're taking. Whether you need coping skills or the space to process, my approach is warm & relational. I focus on finding the right pace for you - never rushing you but always gently moving you in the direction of your goals. You'll find that I'm genuine, trustworthy, & easy to talk to.
(520) 438-4397 View (520) 438-4397
Photo of Jerimya Fox, DBH, MA, NCC, LPC, Licensed Professional Counselor
Jerimya Fox
Licensed Professional Counselor, DBH, MA, NCC, LPC
Verified Verified
Oro Valley, AZ 85755
Dr. Jerimya Fox is a Doctor of Behavioral Health, meaning his focus is on helping you identify and change behaviors that are causing problems in your life. He is focused on providing evidenced based brief-behavioral treatment. He is an expert on brief- behavioral treatment for ADHD. Once you identify the root of the problem, and stop just treating symptoms, you will achieve control over the choices in your life. Once you have achieved that control, these choices will create healthy changes and outcomes.
Dr. Jerimya Fox is a Doctor of Behavioral Health, meaning his focus is on helping you identify and change behaviors that are causing problems in your life. He is focused on providing evidenced based brief-behavioral treatment. He is an expert on brief- behavioral treatment for ADHD. Once you identify the root of the problem, and stop just treating symptoms, you will achieve control over the choices in your life. Once you have achieved that control, these choices will create healthy changes and outcomes.
(520) 447-4953 View (520) 447-4953
Photo of Laurielynn Schmit - GROW Professional Counseling Services PLLC, LCSW, LMSW, Clinical Social Work/Therapist
GROW Professional Counseling Services PLLC
Clinical Social Work/Therapist, LCSW, LMSW
Verified Verified
1 Endorsed
Oro Valley, AZ 85737  (Online Only)
Welcome to GROW Professional Counseling Services. I'm Laurie Schmit. I work with busy, insightful professionals who seek to change the impacts of both career stress and the past. You may face secondary traumatization, compassion fatigue, countertransference, imposter syndrome, high pressure, and unrealistic expectations. This can all lead to exhaustion, burnout, dysregulation, depression, anxiety, or loss of meaning and motivation. What makes you unique is that you are invested in self-improvement, balance, connection, and uncovering worth outside of performance. Be seen and heard here; take up space, and be unapologetically you.
Welcome to GROW Professional Counseling Services. I'm Laurie Schmit. I work with busy, insightful professionals who seek to change the impacts of both career stress and the past. You may face secondary traumatization, compassion fatigue, countertransference, imposter syndrome, high pressure, and unrealistic expectations. This can all lead to exhaustion, burnout, dysregulation, depression, anxiety, or loss of meaning and motivation. What makes you unique is that you are invested in self-improvement, balance, connection, and uncovering worth outside of performance. Be seen and heard here; take up space, and be unapologetically you.
(520) 492-1590 View (520) 492-1590

How does your Therapist compare?

Number of Therapists in Saddlebrooke, AZ

< 10

Therapists in Saddlebrooke, AZ who prioritize treating:

100% Depression
100% Anxiety
100% Addiction
100% Grief
100% Trauma and PTSD
100% Sexual Abuse
100% Cancer

Average years in practice

15 Years

Gender breakdown

100% Female

How Therapists in Saddlebrooke, AZ see their clients

100% In Person and Online
FAQs - About Therapy and Counseling

How can I find a therapist in Saddlebrooke?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.