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Photo of Ryan Schulz, LCSW, Clinical Social Work/Therapist
Ryan Schulz
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Marana, AZ 85653  (Online Only)
Not accepting new clients
I work with people using a variety of philosophies, but those encompassing humanistic and psychodynamic theories inform most of my practice. This generally means I am most interested in focusing on emotions, insight, relationships, past experiences, meta-emotion, self-worth, authenticity, fantasies, and the unconscious. I rely heavily on discussing shame, vulnerability, emotional needs, and creating meaning in life. I am fairly non-directive, and I will be most focused on helping you find your own authentic path by reflecting and exploring deeper meanings and patterns that arise in our discussions.
I work with people using a variety of philosophies, but those encompassing humanistic and psychodynamic theories inform most of my practice. This generally means I am most interested in focusing on emotions, insight, relationships, past experiences, meta-emotion, self-worth, authenticity, fantasies, and the unconscious. I rely heavily on discussing shame, vulnerability, emotional needs, and creating meaning in life. I am fairly non-directive, and I will be most focused on helping you find your own authentic path by reflecting and exploring deeper meanings and patterns that arise in our discussions.
(520) 210-5268 View (520) 210-5268
Photo of Andrea S Gould, PhD, ABPP, Psychologist
Andrea S Gould
Psychologist, PhD, ABPP
Verified Verified
Marana, AZ 85658
Is your love or work life in flux? Any life TRANSITION or CHANGE creates ripples, often producing stress and anxiety. Moving from one chapter of life to another asks us to leave our comfort zone. These are especially difficult times with the uncertainty factor challenging for all. Managing transition demands your perspectives, mindset and choices modify accordingly. LEARN what it takes to prepare and shift! A GROWTH mindset helps adjustment, and requires vision, motivation, and support to feel clear and confident. I'll be guiding you with wise compassion. Try a free 15min interview or visit LucidLearning.com for more info.
Is your love or work life in flux? Any life TRANSITION or CHANGE creates ripples, often producing stress and anxiety. Moving from one chapter of life to another asks us to leave our comfort zone. These are especially difficult times with the uncertainty factor challenging for all. Managing transition demands your perspectives, mindset and choices modify accordingly. LEARN what it takes to prepare and shift! A GROWTH mindset helps adjustment, and requires vision, motivation, and support to feel clear and confident. I'll be guiding you with wise compassion. Try a free 15min interview or visit LucidLearning.com for more info.
(631) 576-4106 View (631) 576-4106

Online Therapists

Photo of Alden Carroll - Alden Carroll Counseling , MSW, LCSW, Clinical Social Work/Therapist
Alden Carroll Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Tucson, AZ 85705
When working with couples, I draw from Imago, EFT and Stan Tatkin‘s work.
Are you tired of feeling overwhelmed by anxiety, feeling burnt out, or being too hard on yourself? Would you like to have the ability to better balance your emotions and stress as well as improve your relationship with yourself and others? If so, I’d love to support you! In the 24 years I’ve worked in mental health, I’ve seen my clients transform their lives to feel more centered and confidant by implementing the simple tools and insights I can teach you. I support people experiencing anxiety, burn out, depression, fertility issues, relationship and communication challenges, and unresolved trauma.
When working with couples, I draw from Imago, EFT and Stan Tatkin‘s work.
Are you tired of feeling overwhelmed by anxiety, feeling burnt out, or being too hard on yourself? Would you like to have the ability to better balance your emotions and stress as well as improve your relationship with yourself and others? If so, I’d love to support you! In the 24 years I’ve worked in mental health, I’ve seen my clients transform their lives to feel more centered and confidant by implementing the simple tools and insights I can teach you. I support people experiencing anxiety, burn out, depression, fertility issues, relationship and communication challenges, and unresolved trauma.
(520) 447-4309 View (520) 447-4309
Photo of Adlin Morales-Aguilu - Aguilu Healing Services, LLC, LCSW, CSAT-Ca, CCTS-A, Clinical Social Work/Therapist
Aguilu Healing Services, LLC
Clinical Social Work/Therapist, LCSW, CSAT-Ca, CCTS-A
Verified Verified
3 Endorsed
Phoenix, AZ 85026  (Online Only)
Adlin employs Cognitive Processing Therapy (CPT), Eye Movement Desensitization and Reprocessing Therapy (EMDR), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Cognitive Behavior Therapy (CBT), Solution-Focused Therapy (SFT), IMAGO, Motivational Interviewing (MI), Strenght- Based, Person-Centered, and Trauma Focused CBT.
Se habla ESPAÑOL. Adlin is a board-certified Licensed Clinical Social Worker who works with clients facing challenges with their sex life, addictions, trauma, depression, anxiety, grief and loss, eating disorders, and body image issues. Adlin offers 16+ years of experience assisting clients to find healing and growth. She understands that life can be challenging, and sometimes support is needed to navigate through difficult times. Adlin provides a safe and confidential space where clients can explore their feelings and work towards positive change. Adlin assists with self-discovery, healing, and empowerment.
Adlin employs Cognitive Processing Therapy (CPT), Eye Movement Desensitization and Reprocessing Therapy (EMDR), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Cognitive Behavior Therapy (CBT), Solution-Focused Therapy (SFT), IMAGO, Motivational Interviewing (MI), Strenght- Based, Person-Centered, and Trauma Focused CBT.
Se habla ESPAÑOL. Adlin is a board-certified Licensed Clinical Social Worker who works with clients facing challenges with their sex life, addictions, trauma, depression, anxiety, grief and loss, eating disorders, and body image issues. Adlin offers 16+ years of experience assisting clients to find healing and growth. She understands that life can be challenging, and sometimes support is needed to navigate through difficult times. Adlin provides a safe and confidential space where clients can explore their feelings and work towards positive change. Adlin assists with self-discovery, healing, and empowerment.
(480) 904-8132 View (480) 904-8132
Photo of Susan Sharp - Sharp Counseling and Consulting, MEd, LPC, Licensed Professional Counselor
Sharp Counseling and Consulting
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Tucson, AZ 85747
Hello! I'm Susan Sharp, a Certified Imago Relationship Therapist with a passion for helping couples and individuals build fulfilling and loving relationships. With over 30 years of experience in the field of counseling and psychotherapy, I specialize in guiding people towards deeper connection, effective communication, and resolving conflicts in a constructive manner. My approach is rooted in the transformative Imago Relationship Therapy, which aims to heal past wounds and foster growth and understanding within partnerships. I also have training in helping people experiencing divorce.
Hello! I'm Susan Sharp, a Certified Imago Relationship Therapist with a passion for helping couples and individuals build fulfilling and loving relationships. With over 30 years of experience in the field of counseling and psychotherapy, I specialize in guiding people towards deeper connection, effective communication, and resolving conflicts in a constructive manner. My approach is rooted in the transformative Imago Relationship Therapy, which aims to heal past wounds and foster growth and understanding within partnerships. I also have training in helping people experiencing divorce.
(346) 209-4155 View (346) 209-4155
Photo of Julianne J Holroyd, PhD, LPC, Counselor
Julianne J Holroyd
Counselor, PhD, LPC
Verified Verified
Phoenix, AZ 85023
I enjoy working with people who want to grow, and who realize they need to change old ways and patterns that no longer serve them, but instead bring pain. In my practice, I've worked with people in all kinds of pain, and with all kinds of problems. I've helped people struggling with relationship problems, family issues, anxiety, depression, substance use and trauma. Over the 17 years that I've been counseling, I've learned that everyone needs to tell their story, to be heard, and understood. I've learned compassion, kindness, and non-judgement are all important in the healing process.
I enjoy working with people who want to grow, and who realize they need to change old ways and patterns that no longer serve them, but instead bring pain. In my practice, I've worked with people in all kinds of pain, and with all kinds of problems. I've helped people struggling with relationship problems, family issues, anxiety, depression, substance use and trauma. Over the 17 years that I've been counseling, I've learned that everyone needs to tell their story, to be heard, and understood. I've learned compassion, kindness, and non-judgement are all important in the healing process.
(602) 932-0905 View (602) 932-0905
Photo of Valerie Gold-Neil, EdD, Psychologist
Valerie Gold-Neil
Psychologist, EdD
Verified Verified
Green Valley, AZ 85614  (Online Only)
Hello, I’m Dr. Val, I offer you a safe and compassionate place where I listen deeply to you and together we can heal the pain you are experiencing. I will guide you in increasing your self-awareness, self-compassion, acceptance and learning new ways to be in this ever changing body and world. I believe through work in therapy you can make lasting and personally empowering changes that will serve you and those you love.
Hello, I’m Dr. Val, I offer you a safe and compassionate place where I listen deeply to you and together we can heal the pain you are experiencing. I will guide you in increasing your self-awareness, self-compassion, acceptance and learning new ways to be in this ever changing body and world. I believe through work in therapy you can make lasting and personally empowering changes that will serve you and those you love.
(520) 582-9794 View (520) 582-9794
Photo of Jessica Leigh Kamin - Raise Behavioral Health LLC , LMFT, BHP, Marriage & Family Therapist
Raise Behavioral Health LLC
Marriage & Family Therapist, LMFT, BHP
Verified Verified
3 Endorsed
Tempe, AZ 85282
I am the best fit for a family who has children between the ages from birth to 24 years old. I offer support to families who are struggling with challenging behaviors from their children and adolescents in home or at school. I offer a unique systemic approach that includes parents in the treatment process that is not found in many other practices. This systemic approach is extremely affective and helps keep parents in the loop and helps families complete the treatment goal faster than other approaches. As I believe therapy for children should be brief and solution focused so they can get back to being a kid.
I am the best fit for a family who has children between the ages from birth to 24 years old. I offer support to families who are struggling with challenging behaviors from their children and adolescents in home or at school. I offer a unique systemic approach that includes parents in the treatment process that is not found in many other practices. This systemic approach is extremely affective and helps keep parents in the loop and helps families complete the treatment goal faster than other approaches. As I believe therapy for children should be brief and solution focused so they can get back to being a kid.
(480) 637-2310 View (480) 637-2310
Photo of Thomas E Cooper, MS, M, Ed, LPC, Licensed Professional Counselor
Thomas E Cooper
Licensed Professional Counselor, MS, M, Ed, LPC
Verified Verified
Tucson, AZ 85716
InnerSenses (Thomas Cooper) has been providing loving, respectful and compassionate psychotherapy services in the State of Arizona since 1988. Mr. Cooper provides a safe and secure counseling environment that invites individuals to develop their own positive living lifestyle for themselves and those individuals who are associated with them. InnerSenses provides counseling services both in-office as well as teletherapy in Arizona. Mr. Cooper provides individual, couples and family therapies which include such areas as problem gambling, substance disorders, psychiatric disorders (PTSD, depression, anxiety, gender disorders.
InnerSenses (Thomas Cooper) has been providing loving, respectful and compassionate psychotherapy services in the State of Arizona since 1988. Mr. Cooper provides a safe and secure counseling environment that invites individuals to develop their own positive living lifestyle for themselves and those individuals who are associated with them. InnerSenses provides counseling services both in-office as well as teletherapy in Arizona. Mr. Cooper provides individual, couples and family therapies which include such areas as problem gambling, substance disorders, psychiatric disorders (PTSD, depression, anxiety, gender disorders.
(520) 428-1558 View (520) 428-1558
Photo of Kimberly Dawn Kabar, LMFT, EMDR, KAP, Marriage & Family Therapist
Kimberly Dawn Kabar
Marriage & Family Therapist, LMFT, EMDR, KAP
Verified Verified
1 Endorsed
Phoenix, AZ 85016  (Online Only)
I specialize in gender dysphoria, anxiety and trauma. Our journey together is about healing past wounds & shedding the negative beliefs that are keeping you stuck & away from the joy that is your innate right to experience. The struggle to lesson anxiety, depression, gender dysphoria and/or the pain of past traumas has led many of my clients to self-sooth through a variety of ways including eating, smoking, drinking, gaming, & toxic relationships. Through therapy, including EMDR and ketamine-assisted psychotherapy, my clients not only get unstuck, they soar.
I specialize in gender dysphoria, anxiety and trauma. Our journey together is about healing past wounds & shedding the negative beliefs that are keeping you stuck & away from the joy that is your innate right to experience. The struggle to lesson anxiety, depression, gender dysphoria and/or the pain of past traumas has led many of my clients to self-sooth through a variety of ways including eating, smoking, drinking, gaming, & toxic relationships. Through therapy, including EMDR and ketamine-assisted psychotherapy, my clients not only get unstuck, they soar.
(323) 530-1219 View (323) 530-1219
Photo of Marlon Blanks - Resolutions Behavioral Health Therapy, LCSW, Clinical Social Work/Therapist
Resolutions Behavioral Health Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Tempe, AZ 85281  (Online Only)
Today's Depression, Anxiety, Anger, and Trauma stems from a historical place. My goal as your therapist is to process, unprocessed memory that's holding you back from living your best life. Let's explore your challenges with insecurities, lack of confidence, and fear. Let's explore what identifies your purpose. Welcome couples! Let's explore what is affecting communication and intimacy.
Today's Depression, Anxiety, Anger, and Trauma stems from a historical place. My goal as your therapist is to process, unprocessed memory that's holding you back from living your best life. Let's explore your challenges with insecurities, lack of confidence, and fear. Let's explore what identifies your purpose. Welcome couples! Let's explore what is affecting communication and intimacy.
(480) 725-6001 View (480) 725-6001
Photo of Dr. Karen Ruskin, PsyD, LMFT, Marriage & Family Therapist
Dr. Karen Ruskin
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Phoenix, AZ 85028
YOU deserve the best! Couple crisis (infidelity, intimacy, sexual, traditional, non-traditional, LS, conflict, communication, trust, deciding-stay or go, parenting, infertility)? As an expert in relational health, I offer a safe space to provide you with the solution-focused help you deserve. Marriage saving? Dating? Divorced? Be your best self? Men's or Women's issues? Young adult? Youth? Stress related body ailments? Anxiety? Trauma? Grief/Loss? Stuck? Hi, I'm Dr. Karen & I get it! I'm a nationally renowned leader in mental and relational wellness providing individual, couple & family counseling for ANY challenge & TV contributor.
YOU deserve the best! Couple crisis (infidelity, intimacy, sexual, traditional, non-traditional, LS, conflict, communication, trust, deciding-stay or go, parenting, infertility)? As an expert in relational health, I offer a safe space to provide you with the solution-focused help you deserve. Marriage saving? Dating? Divorced? Be your best self? Men's or Women's issues? Young adult? Youth? Stress related body ailments? Anxiety? Trauma? Grief/Loss? Stuck? Hi, I'm Dr. Karen & I get it! I'm a nationally renowned leader in mental and relational wellness providing individual, couple & family counseling for ANY challenge & TV contributor.
(781) 241-7837 View (781) 241-7837
Photo of Susan Jungman, LMHC, LPC, NCC, MHA, Counselor
Susan Jungman
Counselor, LMHC, LPC, NCC, MHA
Verified Verified
Scottsdale, AZ 85258
I am a Licensed Clinical Mental Health Counselor (LCMHC) in the State of New York and a Licensed Professional Counselor (LPC) in the State of Arizona. I specialize in treating Eating Disorders, trauma, addictions, anxiety and depression. I work collaboratively with a team of professionals who specialize in eating disorders; including therapists, nutritionists, medical doctors and Dr. Jeffrey DeSarbo, Psychiatrist, Founder and Medical Director of ED-180. I am a Trauma-Informed Therapist; Certified in EMDR and an Internal Family Systems (IFS) Therapist.
I am a Licensed Clinical Mental Health Counselor (LCMHC) in the State of New York and a Licensed Professional Counselor (LPC) in the State of Arizona. I specialize in treating Eating Disorders, trauma, addictions, anxiety and depression. I work collaboratively with a team of professionals who specialize in eating disorders; including therapists, nutritionists, medical doctors and Dr. Jeffrey DeSarbo, Psychiatrist, Founder and Medical Director of ED-180. I am a Trauma-Informed Therapist; Certified in EMDR and an Internal Family Systems (IFS) Therapist.
(516) 209-4733 View (516) 209-4733
Photo of Michelle Shahbazyan, MA MFT, MS
Michelle Shahbazyan
MA MFT, MS
Verified Verified
1 Endorsed
Scottsdale, AZ 85258
I am here to help you redefine personal growth and well-being. My unique approach to Life Coaching, Couples and Marriage Coaching, and Executive Coaching offers you a refreshing departure from traditional therapy. I understand that every individual's journey is unique, and we honor that with personalized sessions tailored to your needs. In your very first session, I will give you all the time you need to delve into your challenges and aspirations.
I am here to help you redefine personal growth and well-being. My unique approach to Life Coaching, Couples and Marriage Coaching, and Executive Coaching offers you a refreshing departure from traditional therapy. I understand that every individual's journey is unique, and we honor that with personalized sessions tailored to your needs. In your very first session, I will give you all the time you need to delve into your challenges and aspirations.
(818) 641-6127 View (818) 641-6127
Photo of Beverly Sue Mahaffey, MA, LPC, Counselor
Beverly Sue Mahaffey
Counselor, MA, LPC
Verified Verified
Phoenix, AZ 85014
I have been especially helpful to people experiencing the following challenges: relationship difficulties including couple, family and work issues, grief/loss, parenting, teen and young adult issues. Each person/couple is viewed from a place of deep respect for their history, struggles and victories. My style is individualized, collaborative and designed to access the wisdom and strength within every person. Couples have felt that therapy helped them reestablish their emotional connection. My specialty is determining the core issues underneath conflict within any relationship including with self. I will serve as clinician, teacher, guide and encourager as you experience growth/healing.
I have been especially helpful to people experiencing the following challenges: relationship difficulties including couple, family and work issues, grief/loss, parenting, teen and young adult issues. Each person/couple is viewed from a place of deep respect for their history, struggles and victories. My style is individualized, collaborative and designed to access the wisdom and strength within every person. Couples have felt that therapy helped them reestablish their emotional connection. My specialty is determining the core issues underneath conflict within any relationship including with self. I will serve as clinician, teacher, guide and encourager as you experience growth/healing.
(602) 903-7147 View (602) 903-7147
Photo of Sandy L Hobbs - Bridge Consulting Services, LLC, LPC, Licensed Professional Counselor
Bridge Consulting Services, LLC
Licensed Professional Counselor, LPC
Verified Verified
Glendale, AZ 85302
I like to work with individual adults, couples, families, and children (ages 5 to 11 years) Parenting issues; life transitions; anxiety & depression; PTSD spectrum; divorce and/or separation or rebuilding relationships; self-esteem issues Goals: Regain function or improve function; overcome stress; renew positive outlook on life Needs: to be heard without judgement; validated; supported; problem-solving; education
I like to work with individual adults, couples, families, and children (ages 5 to 11 years) Parenting issues; life transitions; anxiety & depression; PTSD spectrum; divorce and/or separation or rebuilding relationships; self-esteem issues Goals: Regain function or improve function; overcome stress; renew positive outlook on life Needs: to be heard without judgement; validated; supported; problem-solving; education
(623) 300-1370 x623850 View (623) 300-1370 x623850
Photo of Wendy Henner Online Counseling, LPC, LMHC, Licensed Professional Counselor
Wendy Henner Online Counseling
Licensed Professional Counselor, LPC, LMHC
Verified Verified
Tucson, AZ 85705  (Online Only)
Greetings and thank you for stopping by. I am currently accepting new clients and I am only doing telehealth session. What I value most is a deep knowledge of the self, and how to eradicate past core belief systems that no longer serve us as we evolve into our true nature. If you find yourself struggling to transform your unhealthy habits and patterns, now is the time to change. This is your life, and learning to let go of the old, outdated beliefs takes courage and skills. I would love to foster your growth on your journey forward.
Greetings and thank you for stopping by. I am currently accepting new clients and I am only doing telehealth session. What I value most is a deep knowledge of the self, and how to eradicate past core belief systems that no longer serve us as we evolve into our true nature. If you find yourself struggling to transform your unhealthy habits and patterns, now is the time to change. This is your life, and learning to let go of the old, outdated beliefs takes courage and skills. I would love to foster your growth on your journey forward.
(520) 214-3563 View (520) 214-3563
Photo of Nicholas Eckley, LCSW, Clinical Social Work/Therapist
Nicholas Eckley
Clinical Social Work/Therapist, LCSW
Verified Verified
Tucson, AZ 85747  (Online Only)
Hello there! I am a licensed clinical social worker with years of experience working with adults, young adults, teens, parents, and families. I believe everyone has their unique strengths that can overcome any of life's struggles. My goal is meet you wherever you are in your process and help you move forward. I specialize in issues related trauma, attachment, substance use, ADHD, depression, anxiety, relationships and unhealthy coping strategies. I have experience working in community mental health, residential treatment centers, and therapeutic boarding schools and outpatient therapy.
Hello there! I am a licensed clinical social worker with years of experience working with adults, young adults, teens, parents, and families. I believe everyone has their unique strengths that can overcome any of life's struggles. My goal is meet you wherever you are in your process and help you move forward. I specialize in issues related trauma, attachment, substance use, ADHD, depression, anxiety, relationships and unhealthy coping strategies. I have experience working in community mental health, residential treatment centers, and therapeutic boarding schools and outpatient therapy.
(520) 253-7521 View (520) 253-7521
Photo of Erica Saunders, LCSW, Clinical Social Work/Therapist
Erica Saunders
Clinical Social Work/Therapist, LCSW
Verified Verified
Tucson, AZ 85719  (Online Only)
I honor what makes us unique and appreciate each individual experience. I believe we want to be our best selves and find happiness and enjoyment in our lives. Sometimes discovering what is hindering this growth is found in a supportive, therapeutic relationship. I am a Clinical Therapist with over 20 years of experience working with individuals healing from trauma and couples navigating relationship issues. I believe in the significance of aligning the mind and body and find that awareness of our somatic experiencing and parts (IFS) to be incredibly helpful in increasing feelings of connection, self-compassion and trust in Self.
I honor what makes us unique and appreciate each individual experience. I believe we want to be our best selves and find happiness and enjoyment in our lives. Sometimes discovering what is hindering this growth is found in a supportive, therapeutic relationship. I am a Clinical Therapist with over 20 years of experience working with individuals healing from trauma and couples navigating relationship issues. I believe in the significance of aligning the mind and body and find that awareness of our somatic experiencing and parts (IFS) to be incredibly helpful in increasing feelings of connection, self-compassion and trust in Self.
(520) 597-8261 View (520) 597-8261
Photo of Kelly Ontiveros, MA, LMFT, Marriage & Family Therapist
Kelly Ontiveros
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
Scottsdale, AZ 85258
As a Licensed Marriage and Family Therapist, I understand the importance of creating a safe and non-judgmental space for you to find your best self. I specialize in treating issues in marital connection and intimacy, affair recovery, trauma, anxiety, depression, grief and loss. After completing my master's work, I gained extensive training in psychodynamic therapy, which addresses family of origin issues, wounding messages from childhood, and attachment styles expressed in relationships.
As a Licensed Marriage and Family Therapist, I understand the importance of creating a safe and non-judgmental space for you to find your best self. I specialize in treating issues in marital connection and intimacy, affair recovery, trauma, anxiety, depression, grief and loss. After completing my master's work, I gained extensive training in psychodynamic therapy, which addresses family of origin issues, wounding messages from childhood, and attachment styles expressed in relationships.
(602) 544-6044 View (602) 544-6044
Imago Therapists

How does Imago therapy work?

Imago relationship therapy is a form of couples counseling meant to help partners address conflict, communication problems, and related issues. Imago sessions typically involve couples sitting facing each other and participating in guided conversations. Therapy will also involve exercises such as re-imagining one’s partner as a wounded child; re-romanticizing a relationship through appreciation, surprises, and even gift-giving and restructuring frustrations by transforming complaints into requests. The ultimate goal is to re-envision the relationship as a source of safety and happiness.

What is the Imago method?

A core technique of Imago therapy is the Imago dialogue, in which partners learn to avoid hurtful statements and establish ways to interact based on each having equal space and power. In the dialogue, partners take turns as the “sender,” who shares their thoughts, and the “receiver.” The receiver is asked to “mirror,” or paraphrase, what their partner has said, without response or rebuttal, and then validate their statements, acknowledging understanding even if they do not personally agree with it. Finally, the receiver displays empathy by stating what they imagine the other is feeling, and showing appreciation for it.

How long does Imago therapy take?

As with most forms of talk therapy, there is no set duration or end point for Imago therapy. After becoming comfortable with a therapist and the core techniques of Imago coaching, some couples quickly make progress, but most should expect sessions to extend for months, encompassing at least 12 to 20 sessions, along with extensive “homework” from their therapist.

Does Imago therapy work?

There is limited empirical evidence to support the benefits of Imago therapy, but some smaller studies suggest that it does help couples, at least in the short-term. A 2017 study found that marital satisfaction increased significantly after couples completed 12 sessions of Imago therapy, and remained higher for some time after that, but did not always result in “complete recovery.” Other studies found greater empathy and fewer feelings of relationship burnout in couples after therapy. Some research suggests that Imago therapy can aid individuals as well as couples; people with ADHD in particular may benefit from the development of communication, self-control, and listening skills that form the basis of the technique.