Therapists in Rillito, AZ

Is your love or work life in flux? Any life TRANSITION or CHANGE creates ripples, often producing stress and anxiety. Moving from one chapter of life to another asks us to leave our comfort zone. These are especially difficult times with the uncertainty factor challenging for all. Managing transition demands your perspectives, mindset and choices modify accordingly. LEARN what it takes to prepare and shift! A GROWTH mindset helps adjustment, and requires vision, motivation, and support to feel clear and confident. I'll be guiding you with wise compassion. Try a free 15min interview or visit LucidLearning.com for more info.

Note: Potential clients only, no soliciting. I have been a clinician in residential treatment for over 10 years. During that time, I treated adults of all ages with a myriad of issues. Since everyone's needs are different, I have learned to adapt my approach to the individual and their particular goals. Self-motivation to find healing is paramount to beginning the healing process. I primarily work with professionals and those willing to pursue treatment on their own. Additionally, I am a clinical supervisor and also work with Somatic Experiencing students to assist them with obtaining their certification. My practice is Telehealth.

Dr. Collins-Frazier is trained in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Reality Therapy, Solution Focused Therapy, Trauma Therapy, and Crisis Intervention. She continues to participate in trainings to enhance her knowledge base and skills.

Finding the right fit can always be challenging. I look for helpful solutions to difficult problems. My clients look for someone who will tell them what is going on in their life and how to change and how it can benefit their life. I focus on the solution by delving into the problem, sometimes it may be difficult but that is why I am here to explain why it could be of the most benefit to you. Primarily, my goal is to help you find the best solution to your difficulties.

There is no such thing as "normal." I embrace the uniqueness of each client. After assessing your individual needs I draw from an eclectic variety of therapeutic techniques, such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization Reprocessing (EMDR) as well as Christian principles if the client chooses (all faiths and backgrounds are welcomed). Your time is precious and I treat it as such by asking the right questions providing straight forward feedback with genuine empathy. You have come to me for help and I am honored to be a part of your journey. Visit : Www.counselingwc.com

I have a passion about helping children and teens find their voice in this midst of disconnection. As humans, we are created for connection. Often, this disconnection to self and others can create stress, exhaustion and loneliness. I desire to be a listening ear and seek to understand you to promote healing through the challenges occurring in your life. I can assist you by guiding you through physical and emotional development, family dynamics, school challenges, communication, relationship distress and trauma. I desire to walk with you on the journey for healing and together we will achieve goals for your child & family.

My clients are most often seeking help with their relationship: with themselves, others, the past, or the world in general. For over 15 years I have worked alongside people seeking to understand, process, and change themselves and their relationship to their lives. My training is primarily in Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapies (CBT), and Dialectical Behavior Therapy (DBT). I am also trained in EMDR therapy, a trauma-focused therapy.

People who come to me struggle to get a grip on life. They notice their mood is up and down, their relationships are unstable, and they find it difficult to focus. Deep down they struggle with being angry at themselves and others. They are reliving past trauma as if it happened yesterday. I want to help you find peace in your life and faith to move forward. You deserve to be happy and move forward. As a mental health professional and a certified life coach, I want to help you process through past hurts and find the way forward to pursue purpose. Don't get me wrong, healing is hard work. But together we can get you strong again.

Accepting new clients! I will be with you during the most difficult phases of your life. You set the goals, and I will guide you to reach them. I help you navigate challenging experiences and relationships, including but not limited to emotional, physical, or sexual abuse. Jñāna Behavioral Health provides cutting-edge treatment and comprehensive services for trauma resolution. It is okay to have support while you learn to adapt and explore your own power. Imagine enjoying a life of greater happiness and peace.

Accepting new clients! (Self-pay only, not in network with any insurance.) I work with adolescents, couples, families, young adults, and women! Family relationships can be the most rewarding and long-lasting. Sometimes additional support is needed to help relationships flourish. I work with teens to develop coping skills and help families increase resilience. Growing up can be so tough! My specialties include gender dysphoria and resolving faith crises. In couples therapy, I utilize EFT to help couples repair bonds strained from miscommunication, disengagement, or unmet needs.

Therapy has the ability to allow one to process, grow, and heal. I am a Licensed Professional Counselor who is also Nationally and Board Certified. I have been in private practice for over 20 years where I focus on individual, child/teen, family, and couples counseling. An eclectic approach to therapy is utilized and geared towards self-improvement/personal growth through challenging and often tragic times. Therapeutic techniques and interventions are diverse in nature (CBT, DBT, EMDR, client centered, etc.) that specifically cater towards each individual, couple, or family.

I specialize in religious trauma and life transitions; so individuals and families undergoing major changes in relation to religion, family structure, and navigating identity are my jam! I love working with women and men who are recovering from the negative effects of the patriarchy and other harmful systems that affect us all, often without us even knowing it. I enjoy working with the LGBTQIA+ population as well; my office is a safe space for every relationship structure. I love helping my clients to meet their goals of reframing the lives they have, realigning and defining their values, and integrating all the parts of themselves,

I enjoy doing all types of therapy for all different issues to include depression, anxiety, addiction/substance use and abuse, health and wellness, grief, trauma, parental alienation, developmental challenges, autism spectrum disorders, personality disorders, eating disorders, obsessive-compulsive disorders, codependency, work stress and relationship conflict. I work with people to identify treatment goals and create a treatment regimen that fits their needs which includes psychodynamic, CBT, DBT, behavior modification, interpersonal therapy, sport psychology and coaching.

I am Clinical Mental Health Psychotherapist that specializes in working with adults struggling from behavioral & emotional issues including; mood challenges, relationship issues, anxiety, depression, & trauma. I am an Advanced EMDRIA trained, Eye Movement Desensitization & Reprocessing (EMDR) provider. I enjoy working with individuals who want to improve their communication, self-worth, self-esteem, & rid behavior patterns that no longer serve them. I believe that every individual is entitled to deep emotional connections with self & others, & I enjoy fostering individuals in achieving their full potential.

Accepting New Clients- Struggling with health/wellness, relationships, work, or your overall sense of value and purpose? What about the balancing act of it all? Feel like you have less and less to give- you are giving more than you are getting? If you are struggling, please know it is a shared struggle. You are not alone. More importantly, please know that you can regain a sense of control through prioritizing each of these important aspects of your life. Let us help you be the best version of YOU, so you can once again give all you desire to give- without the burnout!

Stess, anxiety, and unhealed trauma impacts our relationships, our jobs, our families, and even how we feel about ourselves. Chronic stress and unresolved trauma can impact our brains along with our nervous system. When this happens, we can feel as if we are stuck in our relationships & jobs or even trapped in our own lives. Fear & anxiety does not have to control your everyday thoughts and cultivating joy is possible! Choosing to get help is the first step towards change.. Please contact Gretchen at Connectionscounselingaz.com

I’m here to accompany you on your journey toward healing and self-discovery. I view counseling as a vehicle where you are in the driver's seat, firmly in control of the steering wheel, brakes, and accelerator at all times. As your therapist, I step into the passenger seat, equipped with the tools and expertise to serve as your trusted GPS navigator. I'm here to help you navigate the twists and turns of your path, offering guidance, support, and perspective along the way and make sure your gas tank stays full. Just like a GPS, I provide insights into the route options available for reaching your desired destination for your life.

You find yourself trapped in a maze of relentless thoughts, where every turn leads to the same dead end. "Why can't I just get out of my own head?" you wonder. Conversations with your partner feel like navigating a minefield, and those past traumas? They've set up camp in your mind and body. Despite trying talk therapy, you still feel stuck, anxious, and sometimes, hopeless. The shadows of depression and anxiety loom large. You may be yearning for genuine change and a way to break free from these burdens, but are unsure of the next step.

There they are again. The feelings of fear, worry, stress, powerlessness and shame. These feelings keep you stuck and make you feel miserable. I’d like to offer my services to you. Relationship issues, depression, anxiety, trauma, and attachment issues are all reasons why men and women seek my services. Additionally, I have treated teenagers and children in the foster care system using expressive therapies. Intially many clients report: “I’m at the end of my rope;” “The same stuff keeps happening to me;” “A part of me just doesn’t feel right.” I've been helping people step out of that story for over twenty years.