Therapists in Rillito, AZ

Photo of Cheryl Holland - Turn Your Life Around, Inc.
Turn Your Life Around, Inc.
Verified Verified
Rillito, AZ 85654
We specialize in Evaluations for DUI,level 1 & 2, Domestic Violence, Anger Management, Substance Abuse counseling .Individual and group counseling , for these programs. Also 16 hour DUI Education ,Treatment and REVOCATION PACKAGES. Services are accepted by all government agencies in the state of Arizona, other states with permission.We also do Diversion classes in Tucson, and throughout the state, with permission other states too Turn Your Life Around, Inc., has a friendly and caring staff to assist you with all of your counseling needs. Special rates for veterans in the veterans homeless court .
We specialize in Evaluations for DUI,level 1 & 2, Domestic Violence, Anger Management, Substance Abuse counseling .Individual and group counseling , for these programs. Also 16 hour DUI Education ,Treatment and REVOCATION PACKAGES. Services are accepted by all government agencies in the state of Arizona, other states with permission.We also do Diversion classes in Tucson, and throughout the state, with permission other states too Turn Your Life Around, Inc., has a friendly and caring staff to assist you with all of your counseling needs. Special rates for veterans in the veterans homeless court .
(520) 329-1326 View (520) 329-1326

More Therapists Nearby

Photo of Jennifer Parish, MA, LAC, NCC, Counselor
Jennifer Parish
Counselor, MA, LAC, NCC
Verified Verified
1 Endorsed
Oro Valley, AZ 85742
I am deeply aware of the profound effects that stress, anxiety, and unresolved trauma can have on every aspect of our lives. They can weigh heavily on our relationships, careers, families, and self-worth; leaving us feeling trapped and unable to move forward. I believe that fear and anxiety do not have to dictate our daily thoughts and actions. Through my work, I am passionate about guiding clients towards a path of healing. If you're ready to take that first step towards a brighter tomorrow.
I am deeply aware of the profound effects that stress, anxiety, and unresolved trauma can have on every aspect of our lives. They can weigh heavily on our relationships, careers, families, and self-worth; leaving us feeling trapped and unable to move forward. I believe that fear and anxiety do not have to dictate our daily thoughts and actions. Through my work, I am passionate about guiding clients towards a path of healing. If you're ready to take that first step towards a brighter tomorrow.
(520) 224-9496 View (520) 224-9496
Photo of Rebecca J Smith, MEd, NCAC, CDP, ERYT
Rebecca J Smith
MEd, NCAC, CDP, ERYT
Verified Verified
Marana, AZ 85653  (Online Only)
Learn to live in real recovery! Rewrite your life story! Learn about positive psychology! My clients come to me for life coaching to address issues of relapse in addiction, co-dependency, stress management, life balance, yoga/meditation techniques and to help manage long-term recovery from addictions. I work by telephone, text or ZOOM.
Learn to live in real recovery! Rewrite your life story! Learn about positive psychology! My clients come to me for life coaching to address issues of relapse in addiction, co-dependency, stress management, life balance, yoga/meditation techniques and to help manage long-term recovery from addictions. I work by telephone, text or ZOOM.
(520) 465-7880 View (520) 465-7880
Photo of Linda A Chernus, LCSW, BCD, Clinical Social Work/Therapist
Linda A Chernus
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
Marana, AZ 85653
As a psychodynamically oriented therapist with forty years of experience treating individuals, couples, and families, I have a passion for my work and a capacity to engage well even with difficult and challenging clients. In addition to people experiencing anxiety, depression and other problems associated with daily living, I have expertise working with individuals and families struggling with PTSD, dissociative disorders, bipolar disorders, and dual diagnoses of substance abuse and mental health problems. I especially enjoy helping adolescents and young adults experiencing identity issues and challenging life transitions.
As a psychodynamically oriented therapist with forty years of experience treating individuals, couples, and families, I have a passion for my work and a capacity to engage well even with difficult and challenging clients. In addition to people experiencing anxiety, depression and other problems associated with daily living, I have expertise working with individuals and families struggling with PTSD, dissociative disorders, bipolar disorders, and dual diagnoses of substance abuse and mental health problems. I especially enjoy helping adolescents and young adults experiencing identity issues and challenging life transitions.
(513) 808-4442 View (513) 808-4442
Photo of Rebecca Hartzell, PhD, BCBA-D, LBA
Rebecca Hartzell
PhD, BCBA-D, LBA
Verified Verified
Tucson, AZ 85755
I have 10+ years experience working with parents of children/teens with moderate to severe problem behaviors. I can work with parents to create a behavioral approach to address some of the following behaviors: self-injury, aggression, elopement, avoidance of non-preferred activities (ie. school, homework, extracurricular activities, anxiety-related avoidance (ie. school activities with peers, unexpected changes in schedule, disrespectful communication/interactions, social difficulties, sleep difficulties, problems in school. Additionally, I have years experience advocating and assisting parents in addressing problems at school.
I have 10+ years experience working with parents of children/teens with moderate to severe problem behaviors. I can work with parents to create a behavioral approach to address some of the following behaviors: self-injury, aggression, elopement, avoidance of non-preferred activities (ie. school, homework, extracurricular activities, anxiety-related avoidance (ie. school activities with peers, unexpected changes in schedule, disrespectful communication/interactions, social difficulties, sleep difficulties, problems in school. Additionally, I have years experience advocating and assisting parents in addressing problems at school.
(520) 650-5786 View (520) 650-5786
Photo of Charlotte Holst Reilley, MA, LPC, Licensed Professional Counselor
Charlotte Holst Reilley
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Oro Valley, AZ 85742
Waitlist for new clients
The decision to begin therapy is a powerful moment. It is a mobilizing action towards living a fuller, more wholesome existence. My approach honors your inner wisdom that may be blocked by current behavior patterns, past events, or fear of the future. I use a sensorimotor psychotherapy approach to create awareness on many levels; cognitive, emotional, and physical. I will guide you in learning the tools to self regulate, feel your strength, and carry out your unique destiny.
The decision to begin therapy is a powerful moment. It is a mobilizing action towards living a fuller, more wholesome existence. My approach honors your inner wisdom that may be blocked by current behavior patterns, past events, or fear of the future. I use a sensorimotor psychotherapy approach to create awareness on many levels; cognitive, emotional, and physical. I will guide you in learning the tools to self regulate, feel your strength, and carry out your unique destiny.
(520) 376-2556 View (520) 376-2556
Photo of Patricia Beldotti - Tucson Neuropsychology Associates PLLC, Psychologist
Tucson Neuropsychology Associates PLLC
Psychologist
Verified Verified
Oro Valley, AZ 85742
Tucson Neuropsychology Associates (led by Neuropsychologist Dr. Patricia Beldotti) offers comprehensive & supportive assessments for children (age 6+) & adults to assess of a variety of thinking, learning, social, behavioral, and emotional issues such as Learning Disabilities (including dyslexia, dysgraphia), intellectual disabilities, ADHD, Autism Spectrum Disorder, and psychological issues. We also provide assessments of thinking and learning to determine giftedness and to help with school planning or placement. Our team has specialty experience in the areas of clinical psychology, neuropsychology, and school psychology.
Tucson Neuropsychology Associates (led by Neuropsychologist Dr. Patricia Beldotti) offers comprehensive & supportive assessments for children (age 6+) & adults to assess of a variety of thinking, learning, social, behavioral, and emotional issues such as Learning Disabilities (including dyslexia, dysgraphia), intellectual disabilities, ADHD, Autism Spectrum Disorder, and psychological issues. We also provide assessments of thinking and learning to determine giftedness and to help with school planning or placement. Our team has specialty experience in the areas of clinical psychology, neuropsychology, and school psychology.
(520) 391-7677 View (520) 391-7677
Photo of Shannon L King, MS, APCC, LPC, Licensed Professional Counselor
Shannon L King
Licensed Professional Counselor, MS, APCC, LPC
Verified Verified
1 Endorsed
Tucson, AZ 85743  (Online Only)
I primarily work with narcissistic abuse survivors as well as empaths and HSP's (which are typically targeted by narcs). I also work with couples who feel they are in toxic dynamics and feel stuck. This life is hard but having someone who you can talk to is so helpful and I communicate with my clients, not stare at you and expect you to do all talking! I promise you that even when it feels like you just can't do it anymore.. you really can! I personally have experienced much of life's hardships but I'm grateful for that because it gave me the opportunity to help so many others!
I primarily work with narcissistic abuse survivors as well as empaths and HSP's (which are typically targeted by narcs). I also work with couples who feel they are in toxic dynamics and feel stuck. This life is hard but having someone who you can talk to is so helpful and I communicate with my clients, not stare at you and expect you to do all talking! I promise you that even when it feels like you just can't do it anymore.. you really can! I personally have experienced much of life's hardships but I'm grateful for that because it gave me the opportunity to help so many others!
(520) 438-6287 View (520) 438-6287
Photo of Patricia L. Pritchett, LPC, NCC, CLC, CCTP, EMDR, Licensed Professional Counselor
Patricia L. Pritchett
Licensed Professional Counselor, LPC, NCC, CLC, CCTP, EMDR
Verified Verified
2 Endorsed
Oro Valley, AZ 85742
Are you anxious, always irritated or feel guilty for no reason? Do mood swings cause problems in your life? Do you keep making the same mistakes over and over? Sadly, many people manage the symptoms with prescriptions, street drugs, or alcohol, often resulting in making things worse. These treatments are meant to be temporary, and never really solve the problem. As the drugs become less effective their lives spiral out of control. These people feel increasingly anxious, hopeless and finally start pushing away friends and loved ones. Isolation becomes the norm, and loneliness takes over. But it doesnt have to be this way!
Are you anxious, always irritated or feel guilty for no reason? Do mood swings cause problems in your life? Do you keep making the same mistakes over and over? Sadly, many people manage the symptoms with prescriptions, street drugs, or alcohol, often resulting in making things worse. These treatments are meant to be temporary, and never really solve the problem. As the drugs become less effective their lives spiral out of control. These people feel increasingly anxious, hopeless and finally start pushing away friends and loved ones. Isolation becomes the norm, and loneliness takes over. But it doesnt have to be this way!
(602) 691-7629 View (602) 691-7629
Photo of Leslie H Donnelly, Psychologist
Leslie H Donnelly
Psychologist
Verified Verified
Tucson, AZ 85704
I can offer honest and straightforward help for your issues. I specialize in anxiety, trauma, and depression. Provide EMDR and Accelerated Resolution Therapy for trauma. I can offer you practical solutions to your concerns in a brief time period. I have practiced for over 25 years. I am licensed in both MD and AZ. If you reside in MD, your sessions would be via telehealth. Online therapy sessions combine the intimate and confidential atmosphere of the therapist's office with the convenience of logging on to a video call from the comfort of your own home.
I can offer honest and straightforward help for your issues. I specialize in anxiety, trauma, and depression. Provide EMDR and Accelerated Resolution Therapy for trauma. I can offer you practical solutions to your concerns in a brief time period. I have practiced for over 25 years. I am licensed in both MD and AZ. If you reside in MD, your sessions would be via telehealth. Online therapy sessions combine the intimate and confidential atmosphere of the therapist's office with the convenience of logging on to a video call from the comfort of your own home.
(520) 317-7269 View (520) 317-7269
Photo of Ryan Olson, LCSW, Clinical Social Work/Therapist
Ryan Olson
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Tucson, AZ 85741
I’m a licensed clinical social worker with over 15 years of expertise in the field. I specialize in various therapeutic approaches, including narrative therapy, motivational interviewing, strength-based therapy and solution focused therapy. My goal is to provide a safe and supportive environment, where individuals can explore personal narratives and find the strength and motivation to make positive changes in their life. I believe that each person has unique strengths and abilities that can be harnessed to overcome challenges and achieve personal growth.
I’m a licensed clinical social worker with over 15 years of expertise in the field. I specialize in various therapeutic approaches, including narrative therapy, motivational interviewing, strength-based therapy and solution focused therapy. My goal is to provide a safe and supportive environment, where individuals can explore personal narratives and find the strength and motivation to make positive changes in their life. I believe that each person has unique strengths and abilities that can be harnessed to overcome challenges and achieve personal growth.
(520) 492-1663 View (520) 492-1663
Photo of Michele Lynn, LAC, NCC, Counselor
Michele Lynn
Counselor, LAC, NCC
Verified Verified
Tucson, AZ 85741  (Online Only)
I am a passionate advocate for diverse groups and am currently a Ph.D. candidate in Counselor Education. My research focuses on cultural humility and social justice advocacy. I am well-versed in the dynamics that contribute to behavioral health issues and mental health disparities. I have a deep compassion for the underserved and communities of color, and LGBTQI+ communities. I am trained in EMDR trauma therapy and work deeply with Attachment Theory and trauma-focused healing. As a former school counselor, I greatly understand systemic barriers, the impact of childhood experiences, and foundational issues that can impact one's life.
I am a passionate advocate for diverse groups and am currently a Ph.D. candidate in Counselor Education. My research focuses on cultural humility and social justice advocacy. I am well-versed in the dynamics that contribute to behavioral health issues and mental health disparities. I have a deep compassion for the underserved and communities of color, and LGBTQI+ communities. I am trained in EMDR trauma therapy and work deeply with Attachment Theory and trauma-focused healing. As a former school counselor, I greatly understand systemic barriers, the impact of childhood experiences, and foundational issues that can impact one's life.
(623) 323-3454 View (623) 323-3454
Photo of Allison Hanzel, MA, NCC, CCMHC, LPC, Counselor
Allison Hanzel
Counselor, MA, NCC, CCMHC, LPC
Verified Verified
1 Endorsed
Tucson, AZ 85742
Not accepting new clients
Picking a counselor can be an intimidating process! I completely get it. One of the most important aspects of finding the right fit includes "clicking" with your counselor. So, how do you know it’s the right fit? I believe I can help you! I provide a safe and honoring space for clients. I have provided care for clients in a variety of areas. I am willing to assist you no matter what is going on in your life. My goal is to collaborate with you so that you feel empowered to overcome your obstacles, find peace and achieve your goals.
Picking a counselor can be an intimidating process! I completely get it. One of the most important aspects of finding the right fit includes "clicking" with your counselor. So, how do you know it’s the right fit? I believe I can help you! I provide a safe and honoring space for clients. I have provided care for clients in a variety of areas. I am willing to assist you no matter what is going on in your life. My goal is to collaborate with you so that you feel empowered to overcome your obstacles, find peace and achieve your goals.
(520) 729-2739 x704 View (520) 729-2739 x704
Photo of Kristi Painter, MS, LPC, Licensed Professional Counselor
Kristi Painter
Licensed Professional Counselor, MS, LPC
Verified Verified
Tucson, AZ 85704
My passion is helping people connect in healthy ways, healing wounds that prevent us from living full lives and becoming our whole selves. Childhood abuse, attachment struggles, codependency, and dysfunctional family systems can leave us hurt and guarded, but we can overcome these wounds. We can find love within ourselves, we can connect in healthy ways, and this is something we deserve in our lives. My hope is for you to live a beautiful life, accepting yourself, allowing yourself to be loved. I believe I have tools to assist you in this journey and would be honored to be your guide.
My passion is helping people connect in healthy ways, healing wounds that prevent us from living full lives and becoming our whole selves. Childhood abuse, attachment struggles, codependency, and dysfunctional family systems can leave us hurt and guarded, but we can overcome these wounds. We can find love within ourselves, we can connect in healthy ways, and this is something we deserve in our lives. My hope is for you to live a beautiful life, accepting yourself, allowing yourself to be loved. I believe I have tools to assist you in this journey and would be honored to be your guide.
(520) 729-4823 View (520) 729-4823
Photo of Doreen Ann DeRoss - DBT Resiliency Center, LPC, Licensed Professional Counselor
DBT Resiliency Center
Licensed Professional Counselor, LPC
Verified Verified
Oro Valley, AZ 85742  (Online Only)
DBT Resiliency Center specializes in DBT for Children. DBT for Children (DBT-C) is a treatment program that focuses on skill development for parents of kids who are emotionally sensitive and highly reactive. DBT-C focuses on changing the environment to meet the needs of the child. For this reason, the family is seen as the “patient". Adults, teens, tweens and children who would like to learn skills for coping with intense emotions and working towards a life worth living. We want to grow and learn how to change certain behaviors. Intense emotions, feelings of hopelessness sometimes make that change difficult to achieve.
DBT Resiliency Center specializes in DBT for Children. DBT for Children (DBT-C) is a treatment program that focuses on skill development for parents of kids who are emotionally sensitive and highly reactive. DBT-C focuses on changing the environment to meet the needs of the child. For this reason, the family is seen as the “patient". Adults, teens, tweens and children who would like to learn skills for coping with intense emotions and working towards a life worth living. We want to grow and learn how to change certain behaviors. Intense emotions, feelings of hopelessness sometimes make that change difficult to achieve.
(520) 337-8709 View (520) 337-8709
Photo of Peggy Olson, LPC, Licensed Professional Counselor
Peggy Olson
Licensed Professional Counselor, LPC
Verified Verified
Marana, AZ 85653
Trauma can make you feel alone and misunderstood. You might feel like there is no one you can talk to because you don't want to cause them pain. You try to smile and carry on but this too has stopped working. Maybe you are angry, maybe you are afraid. I get that. Maybe you just want it all to stop and go back to the way it used to be. I get that too. Trauma can be a big event or reoccurring smaller events (micro-traumas). Even relationships can feel traumatic.
Trauma can make you feel alone and misunderstood. You might feel like there is no one you can talk to because you don't want to cause them pain. You try to smile and carry on but this too has stopped working. Maybe you are angry, maybe you are afraid. I get that. Maybe you just want it all to stop and go back to the way it used to be. I get that too. Trauma can be a big event or reoccurring smaller events (micro-traumas). Even relationships can feel traumatic.
(520) 502-7620 View (520) 502-7620
Photo of Bobbie (Barbara) J Rill, LPC, Counselor
Bobbie (Barbara) J Rill
Counselor, LPC
Verified Verified
Marana, AZ 85653
My passion is to help people who are struggling with a loss of any kind. Whether it's the death of a loved one, the break up of a romantic relationship, loss of job, health, difficulty adjusting to a new area or any of the other 40+ losses a person might experience during their life time, I will walk this journey with you. My goal is to help people reach their true potential by learning to resolve the matters that hold them back. The slogan I developed for The Grief & Wellness Group is "Your RX for a Broken Heart".
My passion is to help people who are struggling with a loss of any kind. Whether it's the death of a loved one, the break up of a romantic relationship, loss of job, health, difficulty adjusting to a new area or any of the other 40+ losses a person might experience during their life time, I will walk this journey with you. My goal is to help people reach their true potential by learning to resolve the matters that hold them back. The slogan I developed for The Grief & Wellness Group is "Your RX for a Broken Heart".
(520) 252-4316 View (520) 252-4316
Photo of Tammy Rome, LPC, LCPC, LCMHC, Licensed Professional Counselor
Tammy Rome
Licensed Professional Counselor, LPC, LCPC, LCMHC
Verified Verified
6 Endorsed
Tucson, AZ 85743  (Online Only)
Overachieving, perfectionistic people-pleasers wanted! You’re successful and everyone knows it. No one would ever suspect how much you worry and second-guess yourself. Yet, away from the spotlight, you’re overwhelmed with taking care of everything and everyone. If this sounds familiar, I’d love to meet with you to strategize how we might work together to give you some real relief. At Telespera Counseling, you'll discover a different kind of therapy that's tailored just for you. My role is coach and guide. You are always in charge of your healing journey.
Overachieving, perfectionistic people-pleasers wanted! You’re successful and everyone knows it. No one would ever suspect how much you worry and second-guess yourself. Yet, away from the spotlight, you’re overwhelmed with taking care of everything and everyone. If this sounds familiar, I’d love to meet with you to strategize how we might work together to give you some real relief. At Telespera Counseling, you'll discover a different kind of therapy that's tailored just for you. My role is coach and guide. You are always in charge of your healing journey.
(520) 523-2401 View (520) 523-2401
Photo of Connor Grundy, LAC, Counselor
Connor Grundy
Counselor, LAC
Verified Verified
2 Endorsed
Tucson, AZ 85742
I strive to create a tranquil, empathetic, and non-judgmental space where my clients can feel safe and allow themselves to be vulnerable and honest about what they’re feeling. By sharing your struggles and your ideal future, we can collaborate in changing those aspirations into realizations. I believe we all have the strength within ourselves to overcome and persevere, but sometimes we just need a helping hand to draw out that inner strength.
I strive to create a tranquil, empathetic, and non-judgmental space where my clients can feel safe and allow themselves to be vulnerable and honest about what they’re feeling. By sharing your struggles and your ideal future, we can collaborate in changing those aspirations into realizations. I believe we all have the strength within ourselves to overcome and persevere, but sometimes we just need a helping hand to draw out that inner strength.
(520) 391-9455 x701 View (520) 391-9455 x701
Photo of Lori L Feingold;, LPC, TEP, Licensed Professional Counselor
Lori L Feingold;
Licensed Professional Counselor, LPC, TEP
Verified Verified
Tucson, AZ 85743
Stress, anxiety, and unhealed trauma impacts our relationships, our jobs, our families, and even how we feel about ourselves. When this happens, we can feel as if we are stuck in our relationships & jobs or even trapped in our own lives. Fear & anxiety does not have to control your everyday thoughts and cultivating joy is possible! Choosing to get help is the first step towards change.. Please contact Lori at Connectionscounselingaz.com I am a experienced clinician that treats the mind, body, and spirit.
Stress, anxiety, and unhealed trauma impacts our relationships, our jobs, our families, and even how we feel about ourselves. When this happens, we can feel as if we are stuck in our relationships & jobs or even trapped in our own lives. Fear & anxiety does not have to control your everyday thoughts and cultivating joy is possible! Choosing to get help is the first step towards change.. Please contact Lori at Connectionscounselingaz.com I am a experienced clinician that treats the mind, body, and spirit.
(520) 457-6726 View (520) 457-6726

How does your Therapist compare?

Number of Therapists in Rillito, AZ

< 10

Therapists in Rillito, AZ who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Addiction
100% Domestic Abuse
100% Grief
100% Obsessive-Compulsive (OCD)

Gender breakdown

100% Female

How Therapists in Rillito, AZ see their clients

100% In Person and Online
FAQs - About Therapy and Counseling

How can I find a therapist in Rillito?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.