Exposure Response Prevention (ERP) Therapists in Queen Creek, AZ
![Photo of Laura Janikowski - Better Days Behavioral Health, LLC, LCSW, 15185, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3e29228c-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Better Days Behavioral Health, LLC
Clinical Social Work/Therapist, LCSW, 15185
Verified Verified
2 Endorsed
Queen Creek, AZ 85142
I am a licensed clinical social worker, trained in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Sand Tray, ERP and EMDR.
I specialize in working with clients who struggle with anxiety, depression, OCD, and trauma. I believe in my clients resilience and ability to self determine what works for them. Every client has their own strengths and needs, which I help them to identify and work to address to help them feel empowered. Working together we will help you achieve the identified treatment goals to find more peace and happiness in your daily life.
I am a licensed clinical social worker, trained in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Sand Tray, ERP and EMDR.
I specialize in working with clients who struggle with anxiety, depression, OCD, and trauma. I believe in my clients resilience and ability to self determine what works for them. Every client has their own strengths and needs, which I help them to identify and work to address to help them feel empowered. Working together we will help you achieve the identified treatment goals to find more peace and happiness in your daily life.
![Photo of Alexandria DeLash, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/1ffb72b4-f898-434f-ad92-0889e14617fb/2/320x400.jpeg)
Alexandria DeLash
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Queen Creek, AZ 85142 (Online Only)
I am passionate about helping clients identify clear and attainable goals to improve their lives. I understand the complexities of reprocessing traumatic incidents that prevent progress. I offer support when addressing the following issues: depression, anxiety, panic disorders, anger management, and self-esteem. I have a profound respect for the process of trauma-informed care and helping clients work through difficult feelings that impact their lives and relationships in a non-judgmental environment.
I am passionate about helping clients identify clear and attainable goals to improve their lives. I understand the complexities of reprocessing traumatic incidents that prevent progress. I offer support when addressing the following issues: depression, anxiety, panic disorders, anger management, and self-esteem. I have a profound respect for the process of trauma-informed care and helping clients work through difficult feelings that impact their lives and relationships in a non-judgmental environment.
![Photo of J R Payne - JR Payne (StriveWell Counseling Services), LPC, NCC, Counselor](https://photos.psychologytoday.com/1554c0ea-7db3-4247-86ae-ee01389c6ebb/2/320x400.jpeg)
JR Payne (StriveWell Counseling Services)
Counselor, LPC, NCC
Verified Verified
1 Endorsed
Queen Creek, AZ 85140 (Online Only)
Hello! I’m happy you’re here! I can help adults and teens challenged with a broad range of issues. I work very well with those struggling with anxiety. If your anxiety crushes you with unwanted worries, is triggered by current or past dysfunctional family, romantic, or social relationships, or as you strive to navigate your complex relationship with perfectionism or people-pleasing, we will be a great fit. Our work together will include building practical skills so you leave each session feeling empowered and more in control, as well as a structured framework for sessions to help you make improvements every step of the way.
Hello! I’m happy you’re here! I can help adults and teens challenged with a broad range of issues. I work very well with those struggling with anxiety. If your anxiety crushes you with unwanted worries, is triggered by current or past dysfunctional family, romantic, or social relationships, or as you strive to navigate your complex relationship with perfectionism or people-pleasing, we will be a great fit. Our work together will include building practical skills so you leave each session feeling empowered and more in control, as well as a structured framework for sessions to help you make improvements every step of the way.
![Photo of Becky Verbansky - EMDR Intensives by Becky, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/39ae95b7-1d96-4cc7-af84-a5ada087a68b/2/320x400.jpeg)
EMDR Intensives by Becky
Marriage & Family Therapist, MS, LMFT
Verified Verified
Queen Creek, AZ 85142
I specialize in helping people identify the deeper root of their anxiety and relationship stress through EMDR Intensive sessions. You had a painful experience & who you were & how you saw the world - just aren’t the same anymore. You feel lost, angry, & afraid. Maybe you experienced a divorce, trauma, got a medical diagnosis, or lost someone (or something) that you love. Maybe it happened suddenly without any warning or maybe the fact that you knew it was coming, made it feel even worse. You need someone who understands & can help you put the pieces of your life back together. You want to feel whole and hopeful.
I specialize in helping people identify the deeper root of their anxiety and relationship stress through EMDR Intensive sessions. You had a painful experience & who you were & how you saw the world - just aren’t the same anymore. You feel lost, angry, & afraid. Maybe you experienced a divorce, trauma, got a medical diagnosis, or lost someone (or something) that you love. Maybe it happened suddenly without any warning or maybe the fact that you knew it was coming, made it feel even worse. You need someone who understands & can help you put the pieces of your life back together. You want to feel whole and hopeful.
![Photo of Dr. Kimberly Wilson, NMD, LPC, LMFT, LCDC, LMTI, Licensed Professional Counselor](https://photos.psychologytoday.com/3e8a833e-5603-40c6-b0a0-014bbd911e24/1/320x400.jpeg)
Dr. Kimberly Wilson
Licensed Professional Counselor, NMD, LPC, LMFT, LCDC, LMTI
Verified Verified
Queen Creek, AZ 85142
I help those of all ages, families and individuals, with complex physical, mental, or emotional struggles. You do not have to be consumed by mental or physical pain. We will work through the unhealthy patterns in your life and give a new outlook and way to approach things. You deserve a naturally balanced and well life, mind, and body. You deserve the best care! You deserve to make sense of what is going on in your life and understand what is going on in your mind and body, so that you can overcome your challenges. Let's move forward today. kimberlywilsonnmd.com/appointments
I help those of all ages, families and individuals, with complex physical, mental, or emotional struggles. You do not have to be consumed by mental or physical pain. We will work through the unhealthy patterns in your life and give a new outlook and way to approach things. You deserve a naturally balanced and well life, mind, and body. You deserve the best care! You deserve to make sense of what is going on in your life and understand what is going on in your mind and body, so that you can overcome your challenges. Let's move forward today. kimberlywilsonnmd.com/appointments
![Photo of Danica Brazaitis, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/640acbfc-f477-4ae7-abe8-06c848abf426/1/320x400.jpeg)
Danica works with GMH issues, including depression, anxiety, trauma, grief, self-esteem, emotion regulation, and personality disorders. She works mostly with adults, but also ODD teens. Danica encourages clients to follow their compass. She recognizes clients are the experts; she is not there to tell them what to do with their lives. Progress in counseling is a team effort. Danica guides her clients out of the forest in order to have a clearer view of the trees. If you don't know where you're going, any path will get you there. Danica holds clients accountable to get back on the right path to meet their goals.
Danica works with GMH issues, including depression, anxiety, trauma, grief, self-esteem, emotion regulation, and personality disorders. She works mostly with adults, but also ODD teens. Danica encourages clients to follow their compass. She recognizes clients are the experts; she is not there to tell them what to do with their lives. Progress in counseling is a team effort. Danica guides her clients out of the forest in order to have a clearer view of the trees. If you don't know where you're going, any path will get you there. Danica holds clients accountable to get back on the right path to meet their goals.
![Photo of Becky Verbansky - Intensives by Becky - EMDR for the Everyday, MS, LMFT, T-EMDR, C- ERP, Marriage & Family Therapist](https://photos.psychologytoday.com/32722be1-3a8b-4d0f-bce5-9d17bf9681e0/1/320x400.jpeg)
Intensives by Becky - EMDR for the Everyday
Marriage & Family Therapist, MS, LMFT, T-EMDR, C- ERP
Verified Verified
Queen Creek, AZ 85142 (Online Only)
You already go to weekly therapy and you feel stuck. You feel alone, your friends and family care, but they don’t understand or know how to help. You want to experience deep therapeutic work that can change your life. Instead of waiting months or years, you can get the same results in a few days with EMDR Intensives. You want to feel whole again. Maybe its not about a “trauma”, but pervasively feeling not good enough, it's all my fault, I have to be responsible for everything and everybody, professionally like an Imposter, or avoiding making necessary changes in your business and relationships.
You already go to weekly therapy and you feel stuck. You feel alone, your friends and family care, but they don’t understand or know how to help. You want to experience deep therapeutic work that can change your life. Instead of waiting months or years, you can get the same results in a few days with EMDR Intensives. You want to feel whole again. Maybe its not about a “trauma”, but pervasively feeling not good enough, it's all my fault, I have to be responsible for everything and everybody, professionally like an Imposter, or avoiding making necessary changes in your business and relationships.
![Photo of Nakeya Ashe - Charlie Health](https://photos.psychologytoday.com/b58c35c8-01d7-45c3-9123-a39bb321d38c/1/320x400.jpeg)
Charlie Health is a leading provider of virtual mental health treatment for people in need of more than once-weekly therapy. Whether you're struggling with anxiety, depression, trauma, self-harm, suicidal ideation, or any ongoing mental health issue, Charlie Health’s Clinical Team is ready to help you start your healing journey today. You don’t have to struggle alone – we’re here for you. To get started today, reach out at t.ly/ch-az
Charlie Health is a leading provider of virtual mental health treatment for people in need of more than once-weekly therapy. Whether you're struggling with anxiety, depression, trauma, self-harm, suicidal ideation, or any ongoing mental health issue, Charlie Health’s Clinical Team is ready to help you start your healing journey today. You don’t have to struggle alone – we’re here for you. To get started today, reach out at t.ly/ch-az
![Photo of Emily Walton, MA, MEd, LAC, Counselor](https://photos.psychologytoday.com/1bb1e218-b6c6-42bb-8c2a-7e79e4b79aae/2/320x400.jpeg)
Are life's pressures overwhelming? Are you ready to find a way through anxiety, disordered eating, and/or trauma? Let's reimagine your story together, in a space that brings warmth and understanding. A place where your personal growth is valued, and where your struggles are met with empathy. I understand that taking the first step can be intimidating, but I want you to know that this work deeply matters to me and I am always honored to be a part of your path forward.
Are life's pressures overwhelming? Are you ready to find a way through anxiety, disordered eating, and/or trauma? Let's reimagine your story together, in a space that brings warmth and understanding. A place where your personal growth is valued, and where your struggles are met with empathy. I understand that taking the first step can be intimidating, but I want you to know that this work deeply matters to me and I am always honored to be a part of your path forward.
![Photo of Jen Ohlund, NARM, ART, CBT-I, TMH, Licensed Professional Counselor](https://photos.psychologytoday.com/6dac6f22-c0f1-4c92-a174-628d045f454b/2/320x400.jpeg)
Jen Ohlund
Licensed Professional Counselor, NARM, ART, CBT-I, TMH
Verified Verified
4 Endorsed
Queen Creek, AZ 85143
I bring a wealth of life experience in addition to my clinical training as it supports my natural passion to be an advocate of healing for those who face difficult life challenges. I facilitate healing and growth through creating a safe, nurturing environment to explore and facilitate healthy perceptions of self and relationships. I have experience working with teens and adults with an injured self-image. With eight unique children of my own, I enjoy working with parenting challenges, family dynamics and relationships of all kinds.
I bring a wealth of life experience in addition to my clinical training as it supports my natural passion to be an advocate of healing for those who face difficult life challenges. I facilitate healing and growth through creating a safe, nurturing environment to explore and facilitate healthy perceptions of self and relationships. I have experience working with teens and adults with an injured self-image. With eight unique children of my own, I enjoy working with parenting challenges, family dynamics and relationships of all kinds.
![Photo of Cody Weldon, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f1d40bfd-55c4-4ee3-9172-fe82714d8682/2/320x400.jpeg)
Have you grown concerned for yourself or your son? It could be anxiety...or depression...or isolation...or maybe you aren't exactly sure and are looking for an expert's second opinion. I specialize in working with guys high school age and older. Oftentimes the clients who come to see me are coming to therapy for the first time and don't exactly know what to expect. Or they have done therapy in the past but didn't find it to be that helpful because all their previous therapist did was let them talk for an hour each week.
Have you grown concerned for yourself or your son? It could be anxiety...or depression...or isolation...or maybe you aren't exactly sure and are looking for an expert's second opinion. I specialize in working with guys high school age and older. Oftentimes the clients who come to see me are coming to therapy for the first time and don't exactly know what to expect. Or they have done therapy in the past but didn't find it to be that helpful because all their previous therapist did was let them talk for an hour each week.
15 Second Videos
EMDR Intensives by Becky
Intensives by Becky - EMDR for the Everyday
Charlie Health
Jen Ohlund
![Photo of Luke Bigler, PsyD, LP, Psychologist](https://photos.psychologytoday.com/e3a6edd6-5215-4797-87fa-668db245bac4/2/320x400.jpeg)
Welcome to Pinnacle Psychology: The Pinnacle of Mental Health Services in The East Valley! I specialize in individual therapy for adolescents and adults. Areas of focus include anxiety, depression, marital and relationships issues, trauma, addiction, skills building (such as boundary setting and assertive communication), and co-dependency. I also offer psychological and diagnostic assessments for children and adults with ADHD, Autism, Specific Learning Disabilities, cognitive concerns, family law issues, and many others. If you or a loved one need an assessment for work, disability claim, or a school IEP/ 504 plan I can help.
Welcome to Pinnacle Psychology: The Pinnacle of Mental Health Services in The East Valley! I specialize in individual therapy for adolescents and adults. Areas of focus include anxiety, depression, marital and relationships issues, trauma, addiction, skills building (such as boundary setting and assertive communication), and co-dependency. I also offer psychological and diagnostic assessments for children and adults with ADHD, Autism, Specific Learning Disabilities, cognitive concerns, family law issues, and many others. If you or a loved one need an assessment for work, disability claim, or a school IEP/ 504 plan I can help.
![Photo of Laura Janikowski - Better Days Behavioral Health, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4ae116a4-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Better Days Behavioral Health
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Queen Creek, AZ 85142
At Better Days Behavioral Health, we want to help you grow and connect in your family, personal and work life. We have a team of professionals that have a strong knowledge base to address and support anxiety, depression, mood disorders, anger, trauma and other struggles. Our clinicians are trained in multiple modalities such as DBT, CBT, EMDR, Sand Tray, Acceptance and Commitment Therapy. We work with our clients to assess their individual needs and create a specialized treatment plan to address each fully. We provide services in a compassionate and responsive manner to address the mental health needs of our clients.
At Better Days Behavioral Health, we want to help you grow and connect in your family, personal and work life. We have a team of professionals that have a strong knowledge base to address and support anxiety, depression, mood disorders, anger, trauma and other struggles. Our clinicians are trained in multiple modalities such as DBT, CBT, EMDR, Sand Tray, Acceptance and Commitment Therapy. We work with our clients to assess their individual needs and create a specialized treatment plan to address each fully. We provide services in a compassionate and responsive manner to address the mental health needs of our clients.
More Therapists Nearby
![Photo of Jenny Scheid, MA, LPC, Counselor](https://photos.psychologytoday.com/3c7101b3-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I utilize cognitive behavioral modalities (CBT, ACT, DBT, ERP) to address fears, build coping skills, replace ineffective behaviors and live according to one's values.
I have been working in the counseling field since 2001, at all levels of care. I take a holistic approach (bio-psycho-social-spiritual) to treating the whole person. I offer Outpatient, IOP, Home and Community Outings. I am licensed in AZ, NM, TX and offer both in-person and virtual sessions. I have a heart for walking alongside others in their healing journey and helping them to live out of their true selves and values. I aim to display Hope, Grace and Truth to clients I work with. I am privileged to be in this role as a counselor and feel honored and humbled in continuing to learn from clients.
I utilize cognitive behavioral modalities (CBT, ACT, DBT, ERP) to address fears, build coping skills, replace ineffective behaviors and live according to one's values.
I have been working in the counseling field since 2001, at all levels of care. I take a holistic approach (bio-psycho-social-spiritual) to treating the whole person. I offer Outpatient, IOP, Home and Community Outings. I am licensed in AZ, NM, TX and offer both in-person and virtual sessions. I have a heart for walking alongside others in their healing journey and helping them to live out of their true selves and values. I aim to display Hope, Grace and Truth to clients I work with. I am privileged to be in this role as a counselor and feel honored and humbled in continuing to learn from clients.
![Photo of Brittany Londer, Intern, Pre-Licensed Professional](https://photos.psychologytoday.com/2bdca5ab-a01e-48eb-9bd9-2bbee4b2a44f/1/320x400.png)
Brittany Londer
Pre-Licensed Professional, Intern
Verified Verified
1 Endorsed
Mesa, AZ 85212 (Online Only)
I treat children from age 4, teens, and adults using CBT, Solution-Focused, Person-Centered Therapy, EMDR, and ERP, among other evidence-based methods.
I'm pleased you're seeking a mental health professional. Life presents varied challenges; while some we navigate alone, others require support. Remember, facing challenges doesn't mean facing them alone. With guidance, we can pave a path tailored for you. Together, we'll explore solutions, transforming challenges into growth. This journey is an opportunity to deepen your self-understanding and move forward in a more understanding manner.
I treat children from age 4, teens, and adults using CBT, Solution-Focused, Person-Centered Therapy, EMDR, and ERP, among other evidence-based methods.
I'm pleased you're seeking a mental health professional. Life presents varied challenges; while some we navigate alone, others require support. Remember, facing challenges doesn't mean facing them alone. With guidance, we can pave a path tailored for you. Together, we'll explore solutions, transforming challenges into growth. This journey is an opportunity to deepen your self-understanding and move forward in a more understanding manner.
![Photo of Rachel P Campbell, MSW, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/cb1d73eb-0150-4590-8c88-83f142ad5d27/2/320x400.jpeg)
Rachel P Campbell
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
2 Endorsed
Gilbert, AZ 85296
I have advanced training in CBT for anxiety and depression, ERP for OCD, IFS (Internal Family Systems) and Trauma Focused-CBT for trauma, as well as DBT, and EFFT for family work.
Hi All! I am a passionate and empathetic licensed therapist with over 10 years of counseling experience for children, teenagers, adults and families. Being open and vulnerable is a huge step into your healing journey and I love being a guide to help.I help my clients with a variety of challenges such as generalized anxiety, OCD, social anxiety, depression, self-injurious behaviors, gender identity, trauma, anger, self- esteem, grief & loss, life stressors, family and relationship issues including family of origin/generational trauma issues, life changes, pre/post partum mental health issues and eating disorders. I am a LGBTQIA ally.
I have advanced training in CBT for anxiety and depression, ERP for OCD, IFS (Internal Family Systems) and Trauma Focused-CBT for trauma, as well as DBT, and EFFT for family work.
Hi All! I am a passionate and empathetic licensed therapist with over 10 years of counseling experience for children, teenagers, adults and families. Being open and vulnerable is a huge step into your healing journey and I love being a guide to help.I help my clients with a variety of challenges such as generalized anxiety, OCD, social anxiety, depression, self-injurious behaviors, gender identity, trauma, anger, self- esteem, grief & loss, life stressors, family and relationship issues including family of origin/generational trauma issues, life changes, pre/post partum mental health issues and eating disorders. I am a LGBTQIA ally.
![Photo of Rachel Loftis, PhD, Psychologist](https://photos.psychologytoday.com/3d933856-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I utilize evidence based approaches such as Cognitive-Behavioral Therapy, Acceptance and Commitment Therapy, and ERP as well as utilize other interventions based on each child's individual needs.
Watching your child navigate school, friendships, activities, and family life while also struggling with emotional or behavioral difficulties can be overwhelming. Seeking extra support for your child through psychotherapy is a great way to equip both you and your child with new tools and skills to help them overcome their challenges and thrive. I am a licensed psychologist specializing in working with youth ages 6-17. My expertise is working with youth who struggle with anxiety, OCD, selective mutism, depression, social skills, executive functioning deficits (ADHD), & difficulty adjusting to various life situations.
I utilize evidence based approaches such as Cognitive-Behavioral Therapy, Acceptance and Commitment Therapy, and ERP as well as utilize other interventions based on each child's individual needs.
Watching your child navigate school, friendships, activities, and family life while also struggling with emotional or behavioral difficulties can be overwhelming. Seeking extra support for your child through psychotherapy is a great way to equip both you and your child with new tools and skills to help them overcome their challenges and thrive. I am a licensed psychologist specializing in working with youth ages 6-17. My expertise is working with youth who struggle with anxiety, OCD, selective mutism, depression, social skills, executive functioning deficits (ADHD), & difficulty adjusting to various life situations.
![Photo of Healing Life Counseling - Healing Life Counseling in Mesa, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/703554e4-6458-45e0-9652-dd31bd5377ff/2/320x400.png)
Healing Life Counseling in Mesa
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Gilbert, AZ 85296
We provide supportive counseling, talk-therapy, CBT, DBT, Crisis Intervention, EMDR for trauma, ERP for OCD, Eating Disorder treatment, Addiction counseling, Expressive Arts and Sand Tray therapy.
Accepting New Clients in Mesa! Welcome! Our team of therapists all have Master's degrees in counseling or social work and are trained to help with trauma/PTSD, anxiety, depression, OCD, self-esteem, anger, LGBTQ+ and gender identity, self-harming, addiction, life transitions, communication, social skills, grief & loss, eating disorders, boundaries, codependency, parent-child relationships, conflict resolution, school issues, suicidal ideation, ADHD, stress, work challenges, and financial issues.
We provide supportive counseling, talk-therapy, CBT, DBT, Crisis Intervention, EMDR for trauma, ERP for OCD, Eating Disorder treatment, Addiction counseling, Expressive Arts and Sand Tray therapy.
Accepting New Clients in Mesa! Welcome! Our team of therapists all have Master's degrees in counseling or social work and are trained to help with trauma/PTSD, anxiety, depression, OCD, self-esteem, anger, LGBTQ+ and gender identity, self-harming, addiction, life transitions, communication, social skills, grief & loss, eating disorders, boundaries, codependency, parent-child relationships, conflict resolution, school issues, suicidal ideation, ADHD, stress, work challenges, and financial issues.
![Photo of Jeff Fulkerson, M Ed, MS, LAC, Licensed Professional Counselor](https://photos.psychologytoday.com/e3007731-4692-4f11-9dc8-62e44e20a280/3/320x400.jpeg)
Jeff Fulkerson
Licensed Professional Counselor, M Ed, MS, LAC
Verified Verified
1 Endorsed
Gilbert, AZ 85296
These include: CBT, DBT, Motivational Interviewing, Sand Tray, Play, ERP and EMDR.
As a therapist I believe that we all have untapped potential to overcome challenges and live a happy life. I want to help individuals tap into the strengths they possess to be who they are meant to be. I have a strong background working with kids, teenagers, parents and adults. I enjoy working with individuals who face emotional challenges in life for one reason or another and need some help developing strategies and coping skills to deal with these issues.
These include: CBT, DBT, Motivational Interviewing, Sand Tray, Play, ERP and EMDR.
As a therapist I believe that we all have untapped potential to overcome challenges and live a happy life. I want to help individuals tap into the strengths they possess to be who they are meant to be. I have a strong background working with kids, teenagers, parents and adults. I enjoy working with individuals who face emotional challenges in life for one reason or another and need some help developing strategies and coping skills to deal with these issues.
![Photo of Dr. Stephanie Skinner, PhD, Psychologist](https://photos.psychologytoday.com/941bac40-986c-4026-a71f-41cc33901198/1/320x400.jpeg)
I provide EMDR, Cognitive Behavior Therapy (CBT), Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT).
Evening and Weekend availability only. Are you struggling but you have no idea why? Unfortunately, many people who deal with mental health problems never receive an appropriate diagnosis and thus can be treated incorrectly. Too many times people come to me with a diagnosis of anxiety or depression, when in fact they are dealing with something else like PTSD or OCD. As a psychologist, I am trained to provide a comprehensive psychological evaluation to accurately determine what you are dealing with so we can treat it appropriately. If you want to make sure you are receiving the right treatment for the right issue I can help.
I provide EMDR, Cognitive Behavior Therapy (CBT), Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT).
Evening and Weekend availability only. Are you struggling but you have no idea why? Unfortunately, many people who deal with mental health problems never receive an appropriate diagnosis and thus can be treated incorrectly. Too many times people come to me with a diagnosis of anxiety or depression, when in fact they are dealing with something else like PTSD or OCD. As a psychologist, I am trained to provide a comprehensive psychological evaluation to accurately determine what you are dealing with so we can treat it appropriately. If you want to make sure you are receiving the right treatment for the right issue I can help.
See more therapy options for Queen Creek
Nearby Exposure Response Prevention (ERP) Therapists Searches for Queen Creek
- Cave Creek
- Chandler
- Fountain Hills
- Gilbert
- Glendale
- Goodyear
- Mesa
- Paradise Valley
- Peoria
- Phoenix
- Scottsdale
- Tempe
Exposure Response Prevention (ERP) Therapists
Do I need exposure and response prevention therapy?
Many clients decide to seek help for obsessive thoughts and compulsive behaviors when these symptoms are distressing enough to disrupt everyday life. Any thoughts or behaviors that cause friction in close relationships are also worth addressing. In addition, the client’s symptoms don’t have to be severe for them to benefit from ERP therapy.
Is exposure and response prevention therapy part of cognitive behavioral therapy?
Exposure and response prevention is one specific type of CBT that focuses on behavioral change in response to triggering stimuli. It is related to exposure therapy but adds an additional component of preventing compulsive and harmful responses.
How long does exposure and response prevention therapy take?
While every patient is different, exposure and response prevention therapy typically lasts around 12 sessions, although some treatments can take longer. A therapist will determine if the treatment is complete based on how the client faces their fears, particularly the strongest ones. When a client feels less anxiety about stimuli that once evoked terror or distress, that is generally an indication that they are nearing the end of ERP therapy.
What are the limitations of exposure and response prevention therapy?
The most common pitfalls of exposure and response prevention therapy include not addressing a client’s core fears, allowing the client to avoid their most distressing stimuli, and using imaginary exposure when the client requires real-life exposure (and vice versa). ERP therapy is most effective when the client commits to the full course of treatment; if the client stops early or doesn’t practice what they have learned outside of therapy sessions, they are less likely to have successful outcomes.