Elders (65+) Therapists in Queen Creek, AZ

NOW accepting NEW clients! (age 17-65+) Every person is unique. I practice using a client-centered approach so you can feel heard, supported and empowered. I have extensive experience working with anxiety, depression, mood disorders, adjustments disorders, stress, grief, life transitions, substance abuse, trauma, relationship issues, self-esteem and PTSD. I offer an honest, caring approach where you can feel comfortable, learn, and grow.

I believe that healing, growth and change are possible. I recognize the innate goodness, strength and potential in each individual and consider it a privilege to help others recognize and live consistent with that potential. I approach my work with clients as a collaborative partnership and respect their goals, pace, and readiness. The course of treatment tends to have three general stages: assessment and education; symptom management and relief; and healing underlying issues.

Life is hectic, and at times, it can be downright brutal! However, our culture rewards those who "push through" regardless of their circumstances. Before long, you're five miles to empty. You have no energy, you're not sleeping well, you're irritable, depressed, anxious, and at times emotionally detached from everything and everyone. My ideal client is someone who is looking to slow down and drown out the noises stifling their inner voice. Mourning loss, cultivating self-acceptance, creating useful internal dialogue, and establishing boundaries are possible when we choose to stop running on fumes and allow ourselves to be still.

Immediate Availability! During times of trauma it is not uncommon to feel confused, lost or simply overwhelmed. We all have times in our lives that can be especially challenging and during these moments simply having someone to listen can make a big difference. When you are ready to make that call, I will listen and provide you with a safe environment to find your way back to solid ground. I understand that you are unique and no one approach works for everyone, and so I use a range of therapeutic techniques to find what resonates with you. You set the goals and together we set the gps to head directly to those goals.

With over two decades of experience in the mental health field, I am passionate about helping individuals navigate life's challenges. My extensive background encompasses a wide range of mental health diagnoses and treatment modalities, allowing me to provide tailored support for each client's unique needs. Having faced numerous personal challenges, I bring a deep understanding of resilience and a commitment to helping others find their own paths to healing and growth. We all face losses and change through out our life, some more difficult than others.

Are you an adult individual that wants to break free from the controlling aspects of: Anxiety, Grief and Loss, Poor Communication, Trauma, Low Self Image, or inability to express emotions appropriately? Do you struggle with Negative Self Talk, or using Negative Coping Skills that are effective, but destructive at the same time? Do you struggle with planning your future, managing your finances, raising your kids, or just need someone to talk to about current life stressing events? Book your session at helloalma.com/ina-blue

Life is filled with challenges. Sometimes we wonder if we have what it takes to navigate through them. I believe that often when we are struggling, we may lack the skills necessary to see us through. My goal is to help you make sense of the challenges in your life through listening with understanding, recognizing your own strengths and providing you with new skills.

NOW Accepting NEW clients! Teens, adults, individuals, and couples. Therapy is an important part of self care especially when things become overwhelming and stressful. I am an experienced therapist that provides a supportive, empowering and welcoming space to reach your goals. My approach is client centered and strength based to facilitate positive transformational change. Together we will identify your unique strengths and develop new skills for you to put into practice. I value authenticity and strive for my clients to feel seen, heard, and valued.

Do you feel "stuck" in your relationship? Often, people come in, wanting to strengthen their relationship, but feel stuck because their efforts to save the relationship aren't working, and often make things worse. I work with couples to help them get "unstuck" and to help them learn how they got there, and more importantly, how to begin enjoying one another, connecting, and becoming strong supports as they once were for one another. I also work with individuals who feel stuck, personally, in their own lives and in relationships, helping them identify their own patterns and get "unstuck."

There are times in all of our lives when problems arise. Some are easily managed and others are not. Individual therapy involves working on a one-on-one basis with a therapist to plan and to create positive changes in your life. People come for therapy for a number of different reasons including treatment for depression, anxiety, relationship struggles, dissatisfaction with life, alcohol abuse, resolving past trauma, feelings of emptiness, abuse and stress management. Additionally, ongoing therapy is a common and useful means for self-growth. A therapist needs to be a good 'fit' and I believe that trust is earned and sacred.

Realizing you need assistance in navigating life's challenges marks the initial step towards effecting change. I firmly believe in the interconnectedness of mind and body. As mental and emotional wounds begin to heal, the potential for physical healing also emerges. I specialize in helping individuals with anxiety, depression, trauma, PTSD, relationship issues, self-harm, attachment, emotion regulation, and personality disorders. I'm a Certified Clinical Trauma Specialist. I provide teletherapy counseling for adults aiming to enhance themselves by addressing and healing emotional wounds.

A great referral for me is someone who is ready to take on the challenge of growing and learning about themselves in an active manner. I work with each individual to utilize their unique strengths and abilities, helping to achieve maximum potential. I work extensively with depression, trauma and addictions.

Relationships can be challenging. Sometimes we want to give up and just move on, while other times we want to heal and work through the challenges with our partner. Neither choice is wrong; whatever feels right for you is what I would like to help you navigate. Whether that involves learning skills to explore a decision, tools to enhance communication, resolving conflict, processing trauma, or learning how to connect more deeply; I am right there with you to provide an empathetic, nurturing environment that allows opportunities for self-exploration and growth. I understand the dilemma you may be facing and what you're going through.

My approach to counseling is relational, trauma-focused, and grounded in the belief that you are the expert of your own life. I bring a unique blend of empathy, collaboration, and evidence-based techniques to my sessions. I am here to walk alongside you as we navigate challenges and uncover your inner strengths. Collaboration is at the heart of my therapy style and I believe healing requires active participation from both of us. With empathy, encouragement, and honesty, I challenge my clients to explore new perspectives that will lead to lasting change.

I firmly believe that change is inevitable when guided by intention and effort. I'm committed to creating a safe, non-judgmental space where we can work collaboratively to pave the way for healing and empowerment. My clients often describe me as refreshingly direct, authentic, and honest. I believe in the power of straightforward communication to gently guide you through obstacles and difficult conversations. Throughout our sessions, you can expect to receive candid feedback and practical tools to navigating challenges.

Do you wish to heal past wounds and move towards a happier future? Do you want to learn how to manage your mental health symptoms? Are you dealing with stress, anxiety, depression, trauma or relationship issues? Are you open to change and to making those changes a reality in your life? If you are dealing with a change in your life that is causing stress or if you can't quite put a finger on what is wrong, I can help. Many people just like you have found counseling helpful in their lives.

I strongly believe in the importance of the family. Each individual is important in the family system and brings a different dynamic into it. I enjoy working with individuals and families: both parent/child and sibling relationships. While I am most passionate about working with individuals suffering with trauma/PTSD, anxiety/depression, the family relationship needs support as well, particularly with challenging children. Sometimes an outside perspective can help us see things differently. Challenges in a family are guaranteed, but with some encouragement and support, we can become stronger through those challenges.

It is difficult to find the courage to seek help for the struggles you are facing. Once you are able to gain that courage we can work together to find strategies and solutions to assist you in reaching your potential in any area that is currently challenging for you.

Veronica understands that each client has unique qualities and needs. She takes a strengths based approach with her clients to accomplish balance, autonomy and wellness in their life. Veronica treats her clients with unconditional positive regard while encouraging growth and exploration through facilitating self-actualization. Veronica has clinical experience treating anxiety, depression, infertility, post partum, suicidal ideation, adjustment disorders and couples therapy.