Therapists in Queen Creek, AZ

Photo of Tammy L Stafford, MSW, LCSW, Clinical Social Work/Therapist
Tammy L Stafford
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Queen Creek, AZ 85142  (Online Only)
Do you wish to heal past wounds and move towards a happier future? Do you want to learn how to manage your mental health symptoms? Are you dealing with stress, anxiety, depression, trauma or relationship issues? Are you open to change and to making those changes a reality in your life? If you are dealing with a change in your life that is causing stress or if you can't quite put a finger on what is wrong, I can help. Many people just like you have found counseling helpful in their lives.
Do you wish to heal past wounds and move towards a happier future? Do you want to learn how to manage your mental health symptoms? Are you dealing with stress, anxiety, depression, trauma or relationship issues? Are you open to change and to making those changes a reality in your life? If you are dealing with a change in your life that is causing stress or if you can't quite put a finger on what is wrong, I can help. Many people just like you have found counseling helpful in their lives.
(480) 485-2694 View (480) 485-2694
Photo of Laura Kobar, MS, MC, CSCS, LPC, Licensed Professional Counselor
Laura Kobar
Licensed Professional Counselor, MS, MC, CSCS, LPC
Verified Verified
2 Endorsed
Queen Creek, AZ 85142
Immediate Availability! During times of trauma it is not uncommon to feel confused, lost or simply overwhelmed. We all have times in our lives that can be especially challenging and during these moments simply having someone to listen can make a big difference. When you are ready to make that call, I will listen and provide you with a safe environment to find your way back to solid ground. I understand that you are unique and no one approach works for everyone, and so I use a range of therapeutic techniques to find what resonates with you. You set the goals and together we set the gps to head directly to those goals.
Immediate Availability! During times of trauma it is not uncommon to feel confused, lost or simply overwhelmed. We all have times in our lives that can be especially challenging and during these moments simply having someone to listen can make a big difference. When you are ready to make that call, I will listen and provide you with a safe environment to find your way back to solid ground. I understand that you are unique and no one approach works for everyone, and so I use a range of therapeutic techniques to find what resonates with you. You set the goals and together we set the gps to head directly to those goals.
(480) 908-9278 View (480) 908-9278
Photo of Lawana Marie Mortensen, LMFT, Marriage & Family Therapist
Lawana Marie Mortensen
Marriage & Family Therapist, LMFT
Verified Verified
Queen Creek, AZ 85142
I strongly believe in the importance of the family. Each individual is important in the family system and brings a different dynamic into it. I enjoy working with individuals and families: both parent/child and sibling relationships. While I am most passionate about working with individuals suffering with trauma/PTSD, anxiety/depression, the family relationship needs support as well, particularly with challenging children. Sometimes an outside perspective can help us see things differently. Challenges in a family are guaranteed, but with some encouragement and support, we can become stronger through those challenges.
I strongly believe in the importance of the family. Each individual is important in the family system and brings a different dynamic into it. I enjoy working with individuals and families: both parent/child and sibling relationships. While I am most passionate about working with individuals suffering with trauma/PTSD, anxiety/depression, the family relationship needs support as well, particularly with challenging children. Sometimes an outside perspective can help us see things differently. Challenges in a family are guaranteed, but with some encouragement and support, we can become stronger through those challenges.
(602) 759-0512 View (602) 759-0512
Photo of Alicia Schoephoerster, DBH, LMSW, Clinical Social Work/Therapist
Alicia Schoephoerster
Clinical Social Work/Therapist, DBH, LMSW
Verified Verified
Queen Creek, AZ 85142
I partner with you as the expert in your experience. We will work together to address anxiety, depression, suicidal ideation, work or relationship/family stressors, substance or alcohol use, and chronic pain. I work with individuals and have a passion for older adults and their family members.
I partner with you as the expert in your experience. We will work together to address anxiety, depression, suicidal ideation, work or relationship/family stressors, substance or alcohol use, and chronic pain. I work with individuals and have a passion for older adults and their family members.
(520) 337-9280 View (520) 337-9280
Photo of Sherry Brown-Evenings And Weekends., LPC, LMFT, SUDP, Licensed Professional Counselor
Sherry Brown-Evenings And Weekends.
Licensed Professional Counselor, LPC, LMFT, SUDP
Verified Verified
3 Endorsed
Queen Creek, AZ 85142  (Online Only)
There are times in all of our lives when problems arise. Some are easily managed and others are not. Individual therapy involves working on a one-on-one basis with a therapist to plan and to create positive changes in your life. People come for therapy for a number of different reasons including treatment for depression, anxiety, relationship struggles, dissatisfaction with life, alcohol abuse, resolving past trauma, feelings of emptiness, abuse and stress management. Additionally, ongoing therapy is a common and useful means for self-growth. A therapist needs to be a good 'fit' and I believe that trust is earned and sacred.
There are times in all of our lives when problems arise. Some are easily managed and others are not. Individual therapy involves working on a one-on-one basis with a therapist to plan and to create positive changes in your life. People come for therapy for a number of different reasons including treatment for depression, anxiety, relationship struggles, dissatisfaction with life, alcohol abuse, resolving past trauma, feelings of emptiness, abuse and stress management. Additionally, ongoing therapy is a common and useful means for self-growth. A therapist needs to be a good 'fit' and I believe that trust is earned and sacred.
(520) 341-2345 View (520) 341-2345
Photo of Kendree Bitter- Queen Creek Couples Therapy, LAMFT, Marriage & Family Therapist Associate
Kendree Bitter- Queen Creek Couples Therapy
Marriage & Family Therapist Associate, LAMFT
Verified Verified
2 Endorsed
Queen Creek, AZ 85142
I’m a Marriage and Family Therapist, specially trained in working with couples & individual women ages 18-50. Some areas I specialize in are: couples work (masculine and feminine polarity, conflict skills, deepening understanding), sex therapy, parenting, phase of life anxiety, dating, becoming truly authentic & aligned, building self-compassion, Brainspotting, and healing black & white, shame-based distortions caused by religious trauma (without encouraging abandoning beliefs). My biggest philosophy is BALANCE- and learning to find “the sweet spot” in tricky, polarizing concepts. I see balance as the “key” to remedying SO much.
I’m a Marriage and Family Therapist, specially trained in working with couples & individual women ages 18-50. Some areas I specialize in are: couples work (masculine and feminine polarity, conflict skills, deepening understanding), sex therapy, parenting, phase of life anxiety, dating, becoming truly authentic & aligned, building self-compassion, Brainspotting, and healing black & white, shame-based distortions caused by religious trauma (without encouraging abandoning beliefs). My biggest philosophy is BALANCE- and learning to find “the sweet spot” in tricky, polarizing concepts. I see balance as the “key” to remedying SO much.
(520) 263-0457 View (520) 263-0457
Photo of Sophie Hans, LSW, Clinical Social Work/Therapist
Sophie Hans
Clinical Social Work/Therapist, LSW
Verified Verified
Queen Creek, AZ 85142
My ideal client is someone who comes to therapy in a time of need. They might be experiencing anxiety due to life changes and transitions or they might be experiencing symptoms of anxiety for the first time and be concerned as to where the anxiety came from. The client might be processing loss or grief from a loved one or past friendships and or relationships. My ideal client will have needs such as needing to identify coping skills to get through life stressors, assistance with reaching goals. As a therapist I would be able to provide the client with a objective perspective to bounce their ideas and situations off of.
My ideal client is someone who comes to therapy in a time of need. They might be experiencing anxiety due to life changes and transitions or they might be experiencing symptoms of anxiety for the first time and be concerned as to where the anxiety came from. The client might be processing loss or grief from a loved one or past friendships and or relationships. My ideal client will have needs such as needing to identify coping skills to get through life stressors, assistance with reaching goals. As a therapist I would be able to provide the client with a objective perspective to bounce their ideas and situations off of.
(480) 941-6832 View (480) 941-6832
Photo of Diana Cofsky, LPC, Licensed Professional Counselor
Diana Cofsky
Licensed Professional Counselor, LPC
Verified Verified
Queen Creek, AZ 85142
I am a licensed professional counselor that has been working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelors and Masters degrees from La Salle University in Philadelphia.
I am a licensed professional counselor that has been working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelors and Masters degrees from La Salle University in Philadelphia.
(480) 418-8896 View (480) 418-8896
Photo of Jonathan B Harrop, MA, LMFT, Marriage & Family Therapist
Jonathan B Harrop
Marriage & Family Therapist, MA, LMFT
Verified Verified
12 Endorsed
Queen Creek, AZ 85142
Do you feel "stuck" in your relationship? Often, people come in, wanting to strengthen their relationship, but feel stuck because their efforts to save the relationship aren't working, and often make things worse. I work with couples to help them get "unstuck" and to help them learn how they got there, and more importantly, how to begin enjoying one another, connecting, and becoming strong supports as they once were for one another. I also work with individuals who feel stuck, personally, in their own lives and in relationships, helping them identify their own patterns and get "unstuck."
Do you feel "stuck" in your relationship? Often, people come in, wanting to strengthen their relationship, but feel stuck because their efforts to save the relationship aren't working, and often make things worse. I work with couples to help them get "unstuck" and to help them learn how they got there, and more importantly, how to begin enjoying one another, connecting, and becoming strong supports as they once were for one another. I also work with individuals who feel stuck, personally, in their own lives and in relationships, helping them identify their own patterns and get "unstuck."
(602) 235-0622 View (602) 235-0622
Photo of Mayra Santamaria, LCSW, Clinical Social Work/Therapist
Mayra Santamaria
Clinical Social Work/Therapist, LCSW
Verified Verified
Queen Creek, AZ 85142
In childhood, our outside shapes the inside, and in adulthood the inside shapes the outside. -Chip Judd If we are honest with ourselves, we can acknowledge that who we are today is shaped by the experiences and relationships we had growing up—good or bad. From the moment you are born relationships are imperative for your survival. As you grow, you learn that relationships are instrumental in revealing your strengths but also in revealing brokenness from past hurts, trauma, and negative experiences.
In childhood, our outside shapes the inside, and in adulthood the inside shapes the outside. -Chip Judd If we are honest with ourselves, we can acknowledge that who we are today is shaped by the experiences and relationships we had growing up—good or bad. From the moment you are born relationships are imperative for your survival. As you grow, you learn that relationships are instrumental in revealing your strengths but also in revealing brokenness from past hurts, trauma, and negative experiences.
(520) 602-9028 View (520) 602-9028
Photo of Heather M Richards, LMFT, MS MFT, BA Psyc, Marriage & Family Therapist
Heather M Richards
Marriage & Family Therapist, LMFT, MS MFT, BA Psyc
Verified Verified
Queen Creek, AZ 85142
Relationships can be challenging. Sometimes we want to give up and just move on, while other times we want to heal and work through the challenges with our partner. Neither choice is wrong; whatever feels right for you is what I would like to help you navigate. Whether that involves learning skills to explore a decision, tools to enhance communication, resolving conflict, processing trauma, or learning how to connect more deeply; I am right there with you to provide an empathetic, nurturing environment that allows opportunities for self-exploration and growth. I understand the dilemma you may be facing and what you're going through.
Relationships can be challenging. Sometimes we want to give up and just move on, while other times we want to heal and work through the challenges with our partner. Neither choice is wrong; whatever feels right for you is what I would like to help you navigate. Whether that involves learning skills to explore a decision, tools to enhance communication, resolving conflict, processing trauma, or learning how to connect more deeply; I am right there with you to provide an empathetic, nurturing environment that allows opportunities for self-exploration and growth. I understand the dilemma you may be facing and what you're going through.
(602) 759-0512 View (602) 759-0512
Photo of Amy B Faust, MC/MFCT, LPC, Licensed Professional Counselor
Amy B Faust
Licensed Professional Counselor, MC/MFCT, LPC
Verified Verified
Queen Creek, AZ 85142  (Online Only)
What is trauma? In the more than 20 years that I've been working in the field of counseling, I've come to discover that though some trauma is obvious (physical abuse, sexual abuse, military experience, car accidents, etc) so much more is less obvious and really relevant to your experience. What one person might consider just a bump in the road, another might feel is an impossible obstacle to get over. Your trauma is relative to your experiences. Regardless, of whether you feel stuck, unable to "get over it", or just that you keep having problems that you can't get passed, it's worth it to get help.
What is trauma? In the more than 20 years that I've been working in the field of counseling, I've come to discover that though some trauma is obvious (physical abuse, sexual abuse, military experience, car accidents, etc) so much more is less obvious and really relevant to your experience. What one person might consider just a bump in the road, another might feel is an impossible obstacle to get over. Your trauma is relative to your experiences. Regardless, of whether you feel stuck, unable to "get over it", or just that you keep having problems that you can't get passed, it's worth it to get help.
(480) 386-6307 View (480) 386-6307
Photo of Ina Blue - Break Free Therapy PLLC, EMDR, Clinical Social Work/Therapist
Break Free Therapy PLLC
Clinical Social Work/Therapist, EMDR
Verified Verified
1 Endorsed
Queen Creek, AZ 85142  (Online Only)
Are you an adult individual that wants to break free from the controlling aspects of: Anxiety, Grief and Loss, Poor Communication, Trauma, Low Self Image, or inability to express emotions appropriately? Do you struggle with Negative Self Talk, or using Negative Coping Skills that are effective, but destructive at the same time? Do you struggle with planning your future, managing your finances, raising your kids, or just need someone to talk to about current life stressing events? Book your session at helloalma.com/ina-blue
Are you an adult individual that wants to break free from the controlling aspects of: Anxiety, Grief and Loss, Poor Communication, Trauma, Low Self Image, or inability to express emotions appropriately? Do you struggle with Negative Self Talk, or using Negative Coping Skills that are effective, but destructive at the same time? Do you struggle with planning your future, managing your finances, raising your kids, or just need someone to talk to about current life stressing events? Book your session at helloalma.com/ina-blue
(480) 680-8633 View (480) 680-8633
Photo of Amber Twigg, MC, LAC, NCC, Counselor
Amber Twigg
Counselor, MC, LAC, NCC
Verified Verified
1 Endorsed
Queen Creek, AZ 85142
Mental health is an important part of overall well-being. My mission is to provide counseling services that focus on the relational and developmental aspects of mental health. I embrace a comprehensive approach to mental health counseling, customizing services to suit every individual's distinctive requirements. The primary aim is to support clients in attaining their best possible mental health and overall well-being.
Mental health is an important part of overall well-being. My mission is to provide counseling services that focus on the relational and developmental aspects of mental health. I embrace a comprehensive approach to mental health counseling, customizing services to suit every individual's distinctive requirements. The primary aim is to support clients in attaining their best possible mental health and overall well-being.
(520) 827-2936 View (520) 827-2936
Photo of Emily Spencer - Rite Path Behavioral Health Counseling, MAS-MFT, CCTP, LMFT, Marriage & Family Therapist
Rite Path Behavioral Health Counseling
Marriage & Family Therapist, MAS-MFT, CCTP, LMFT
Verified Verified
Queen Creek, AZ 85142
Rite Path Behavioral Health is an outpatient counseling clinic located in Queen Creek. We offer direct care services such as individual, family, couples, group, expressive arts and animal assisted therapies. Rite Path is dedicated to providing services to children, couples and families that help them achieve their vision of a better life. Our team represents a group of compassionate, caring, mission-driven professionals who all share a similar passion for helping people achieve their full potential with over 20+ years of experience.
Rite Path Behavioral Health is an outpatient counseling clinic located in Queen Creek. We offer direct care services such as individual, family, couples, group, expressive arts and animal assisted therapies. Rite Path is dedicated to providing services to children, couples and families that help them achieve their vision of a better life. Our team represents a group of compassionate, caring, mission-driven professionals who all share a similar passion for helping people achieve their full potential with over 20+ years of experience.
(480) 660-3967 View (480) 660-3967
Photo of Ashley Lynch Gaede, LPC, BCN, Licensed Professional Counselor
Ashley Lynch Gaede
Licensed Professional Counselor, LPC, BCN
Verified Verified
3 Endorsed
Queen Creek, AZ 85142
Waitlist for new clients
Through my 15 years of being a foster/adopt parent, I have experienced how trauma, attachment, anxiety, learning disorders, Autism, ADHD, and mood disorders, affect daily functioning and the ability to enjoy life. I have come to appreciate how important it is to feel a sense of safety and belonging. We are biologically wired to need connections/relationships for optimal growth and development. However, negative life experiences, the inability to self-regulate our emotions, and or other mental health concerns, can negatively affect the way we interact with others, causing difficulties in building those positive relationships we need.
Through my 15 years of being a foster/adopt parent, I have experienced how trauma, attachment, anxiety, learning disorders, Autism, ADHD, and mood disorders, affect daily functioning and the ability to enjoy life. I have come to appreciate how important it is to feel a sense of safety and belonging. We are biologically wired to need connections/relationships for optimal growth and development. However, negative life experiences, the inability to self-regulate our emotions, and or other mental health concerns, can negatively affect the way we interact with others, causing difficulties in building those positive relationships we need.
(833) 922-0392 View (833) 922-0392
Photo of Rexx Huish, MA, LAC, Counselor
Rexx Huish
Counselor, MA, LAC
Verified Verified
3 Endorsed
Queen Creek, AZ 85142
Are you a first responder? The demands of first responders are like no other, both physically and mentally. Your job is to run towards high-stress situations and support where you can. I was raised in a first responder home and am continually learning more about the mental health of those who serve. I am so thankful for first responders; counseling is one way that I would like to give back. I have also done extensive work in individual and couples therapy and have years of experience in the sports and performance world.
Are you a first responder? The demands of first responders are like no other, both physically and mentally. Your job is to run towards high-stress situations and support where you can. I was raised in a first responder home and am continually learning more about the mental health of those who serve. I am so thankful for first responders; counseling is one way that I would like to give back. I have also done extensive work in individual and couples therapy and have years of experience in the sports and performance world.
(520) 394-8596 View (520) 394-8596
Photo of Kayla Miro, LPC, Licensed Professional Counselor
Kayla Miro
Licensed Professional Counselor, LPC
Verified Verified
Queen Creek, AZ 85142
My ideal client is someone who feels emotionally dysregulated, has lost their sense of identity, and no longer finds joy in activities they once enjoyed. They may feel lost or be experiencing a significant life transition. These individuals are seeking to reconnect with themselves, discover their purpose, and live a meaningful life. They are eager to experience healthy emotions and foster positive connections and relationships. They are open to new possibilities and are willing to explore what a different, fulfilling life could look like. These clients are committed to healing from their trauma and continuing on a growth journey.
My ideal client is someone who feels emotionally dysregulated, has lost their sense of identity, and no longer finds joy in activities they once enjoyed. They may feel lost or be experiencing a significant life transition. These individuals are seeking to reconnect with themselves, discover their purpose, and live a meaningful life. They are eager to experience healthy emotions and foster positive connections and relationships. They are open to new possibilities and are willing to explore what a different, fulfilling life could look like. These clients are committed to healing from their trauma and continuing on a growth journey.
(480) 771-1868 View (480) 771-1868
Photo of Brandie Hicks - Bee Still Grief & Loss Counseling, LLC, MS, LPC, Licensed Professional Counselor
Bee Still Grief & Loss Counseling, LLC
Licensed Professional Counselor, MS, LPC
Verified Verified
Queen Creek, AZ 85142  (Online Only)
Life is hectic, and at times, it can be downright brutal! However, our culture rewards those who "push through" regardless of their circumstances. Before long, you're five miles to empty. You have no energy, you're not sleeping well, you're irritable, depressed, anxious, and at times emotionally detached from everything and everyone. My ideal client is someone who is looking to slow down and drown out the noises stifling their inner voice. Mourning loss, cultivating self-acceptance, creating useful internal dialogue, and establishing boundaries are possible when we choose to stop running on fumes and allow ourselves to be still.
Life is hectic, and at times, it can be downright brutal! However, our culture rewards those who "push through" regardless of their circumstances. Before long, you're five miles to empty. You have no energy, you're not sleeping well, you're irritable, depressed, anxious, and at times emotionally detached from everything and everyone. My ideal client is someone who is looking to slow down and drown out the noises stifling their inner voice. Mourning loss, cultivating self-acceptance, creating useful internal dialogue, and establishing boundaries are possible when we choose to stop running on fumes and allow ourselves to be still.
(520) 217-7510 View (520) 217-7510
Photo of Jeffrey M Troutman, LCSW, MAC, Clinical Social Work/Therapist
Jeffrey M Troutman
Clinical Social Work/Therapist, LCSW, MAC
Verified Verified
1 Endorsed
Queen Creek, AZ 85142  (Online Only)
I have successfully helped individuals, couples, and families find happiness in life. I believe everyone has the power to change. However, we often get stuck. Over the years I have participated in peoples amazing transformations as they become unstuck and regained their satisfaction and fulfillment, have healthy relationships, and overcome trials and other problems. I've found that everyone I've met with in therapy can change and be happier. I work with anxiety, depression, couples, and management of living with a chronic illness. I help people develop skills to cope well with life's problems.
I have successfully helped individuals, couples, and families find happiness in life. I believe everyone has the power to change. However, we often get stuck. Over the years I have participated in peoples amazing transformations as they become unstuck and regained their satisfaction and fulfillment, have healthy relationships, and overcome trials and other problems. I've found that everyone I've met with in therapy can change and be happier. I work with anxiety, depression, couples, and management of living with a chronic illness. I help people develop skills to cope well with life's problems.
(480) 526-9725 View (480) 526-9725

How does your Therapist compare?

Number of Therapists in Queen Creek, AZ

100+

Average cost per session

$145

Therapists in Queen Creek, AZ who prioritize treating:

94% Anxiety
84% Depression
76% Relationship Issues
76% Stress
72% Coping Skills
72% Self Esteem
71% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

79% Aetna
72% BlueCross and BlueShield
64% UnitedHealthcare UHC | UBH

How Therapists in Queen Creek, AZ see their clients

74% In Person and Online
26% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Queen Creek?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.