Family Therapy in Prescott, AZ

Life is fast paced and ever changing. At times, it can be difficult to find a balance. My treatment approach is to help individuals and families explore options to meet their goals to challenges. My primary treatment approach is grounded in cognitive behavioral theory, but I also utilize a blend of conventional and alternative therapeutic services (e.g., Mindfulness, Play Therapy, Nature and Ecotherapy) to fit the needs of each client and build on their strengths to achieve their goals.

I specialize in families/couples, and I am an Idaho licensed LMFT and Arizona licensed LAMFT. Often clients seek therapy because they have become stuck. Sometimes relationships begin great, but life/situations cause a change to happen. We all have personal challenges, have stressful periods, or go through traumatic times. The desire to seek help to explore and process these problems can open the door to positive growth. I believe in the healing power of relationships: no matter the wounds, if all parties are willing to heal, I will help.

I have over 10 years of experience working with clients with a variety of presenting issues including: anxiety, depression, trauma history, family conflict, parenting concerns, and other various emotional and behavioral challenges. I have also have experience working with Caucasian, Hispanic, and Native American populations .

Hi and thanks for looking at my profile! What is different about my work is that I help people explore their struggles from a spiritual perspective. As humans we have an essential need to understand the meaning of the difficult experiences we’ve had, doing so can help release pain and shift our entire life perspective. Everyone can raise their consciousness which brings greater love, hope, joy and peace. You do not need to be stuck in negative symptoms. The best therapist is the one you feel most comfortable with, research says this is the most important factor, so trust your gut! Now offering Ketamine-Assisted Therapy!

I welcome you and aim to make you feel at ease as I offer professional guidance using research-based interventions in a confidential, non-judgmental atmosphere. Whether you are seeking to improve interpersonal relationships, find greater fulfillment, overcome addictions, depression or anxiety, I can help guide you in the most effective personalized approach. We all experience situations in our lives when we may need professional support as we face obstacles that seem overwhelming or too daunting to overcome on our own. I believe no problem exists without both a solution and a potential positive outcome.

I believe in the profound healing power of nature and its ability to harmonize the mind, body, and spirit. Being outdoors isn’t just beneficial, its an essential component of human health. It's more than just working with a licensed mental health professional—I am your guide on a transformative journey through nature's healing embrace. In my practice, nature is much more than a backdrop; it's an essential participant in the therapeutic process. The environment in which therapy takes place is just as important as the therapy itself. The natural world is a co-therapist in your journey to well being.

As an accomplished therapist with 20 years in practice, I offer a safe, nurturing environment for healing. Stress, feelings of inadequacy, anxiety or depression are frequent sources of discouragement and suffering. Every individual is unique, with their own strengths and difficulties. In counseling, some clients have concrete goals. Others may feel confused and overwhelmed, unsure of how to find greater contentment in their lives. Individuals and couples come to me to identify and overcome obstacles to a better life. My empathy and non-judgmental listening will help you navigate a path to attainable goals.

Are you feeling overwhelmed and in need of support and resources for a life transition? Whether it be a career, relationship, caring for a loved one, dealing with Long COVID or managing stress, there are always challenges. You may want to be an influential leader in your career or want to find a new career. Are you ending a relationship and don't know how to go about meeting other people? Or perhaps you are stressed by the daily responsibilities that go into taking care of someone. In a compassionte and caring environment I can help you find the road blocks that get in the way.

The therapeutic relationship seeks to establish safety and provide a calm, comfortable, open-minded, caring environment to problem solve, develop coping and self-care skills, encourage healthy relationships, facilitate growth, self-acceptance, explore past experiences, process trauma, and assist in finding greater meaning and purpose. I actively seek to listen with compassion, humility, and understanding, encouraging a gentle hope, to assist and empower you with the knowledge and skills needed for positive growth and lasting change.

I offer Counseling for your Mind, Body, and Soul. Specializing in complex developmental trauma, my intention is to help you transform the pain and inner conflict so you can feel connected, safe, and alive within yourself and the world. My approach is trauma-informed, influenced by ecotherapy, mindfulness, and somatic work, grounded in The NeuroAffective Relational Model (NARM). Together, we will work to identify what you deeply want for yourself and support you with successfully navigating what gets in the way of embodying and manifesting your heart’s desire.

I believe human potential holds no bounds. That said, we are often constrained by our own self-limiting beliefs, and the resulting patterns of behavior can hinder personal growth. Self-defeating beliefs and narratives are frequently accompanied by a variety of negative responses, such as; anxiety, depression, addiction, low self-esteem, etc. As Henry Ford famously said, “Whether you believe you can or believe you can't...you're right". Together we will help you realize the former. I work with clients holistically, utilizing EMDR, CBT, mindfulness and other modalities, I am also able to provide Christian counseling.

Monty Shultz Counseling prides itself in building relationships will all clients. I enjoy working with adults both on an individual basis as well as with couples/marital therapy. I am only scheduling appointments with adults ages 19 and over. I am a believer in client centered practice. After moving to Prescott from Nebraska in June 2023, I have immediate openings.

In therapy, I join with clients where they are, providing a safe place to share the issue(s), which brings them to therapy. I help them explore ways they may experience life in a happier, more meaningful way. Developing healthier communication skills, a positive and confident sense of self, and working toward strengthening relationships is a primary focus.

Music has been used as a transformative to tool for thousands of years and has now been proven to be an effective treatment modality for many of life's challenges while promoting wellness for all ages. At Music Therapy Expressions we use this tool in developing unique musical experiences to address your specific goals and needs. Your "sound", "story", and "song" are important and are validated through the belief that we all have the capacity to understand and heal ourselves. No musical experience or instrument is required. Sessions may include listening to music, discussion of lyrics, song writing, singing, or instrumental play.

Are difficult thoughts and emotions making it hard to get through the day? Have you been feeling stuck or uncertain about how to move forward? Struggling in work, school, or in relationships? If you are wanting to feel better and not sure where to start, therapy could be the right choice for you. Seeking support through therapy services can be a difficult step, so it is my priority to create a safe and comfortable environment to promote your healing and growth.

I believe everyone has the capacity to live fulfilling lives and cultivate deep and meaningful relationships with others. However, sometimes challenges from our present or past arise in ways that interfere with our ability to be our fullest selves. My hope is to help you identify and shift what feels like it is blocking you from living and loving yourself and others the way you want to. When we hurt in relationship, it is important to also begin to heal in relationship. My hope is that the therapeutic relationship can be a place for your healing to begin.

As the director of the Center for Connected Living, LLC, with fellowship training in pediatric psychology and over 35 years in the field, it is my honor to serve the needs of children, adolescents, parents, adults, and when appropriate, their families. I have advanced training and expertise in depression, anxiety, emotional regulation, developmental and shock trauma, OCD, and behavioral addictions such include gaming addiction and pornography. I endorse a positive approach that focuses on strengths to enable my clients to live in safe and connected living with self, others, and the outside world.

I specialize in working with couples and am in person! As long as you are willing to put in the work, I'm willing to meet you where you are at and help you communicate with your partner. I do not condone nastiness or threatening behavior, but I will work to uncover the heart of what you are feeling and what you are trying to express.

Life is messy, and sometimes, so are we. When it becomes overwhelming, we often forget our own strengths and solutions that we've relied on before. Engaging in therapy services can be challenging, as there is such a stigma in asking for help. I offer a warm and non-judgmental approach, with a side of humor if needed. I have worked in multiple settings, including acute psychiatric care, hospitals, schools, and in clinics. I want to continue to help those who want to improve their quality of life in the way they live, think, relate, or connect to others, and how they demonstrate their authentic selves.