Relationship Issues Therapists in Phoenix, AZ

Tell me if this sounds familiar— you and your partner aren’t seeing eye-to-eye on an issue. This turns into a frustrating argument with hurt feelings, and one of you wants to fix things right now, while the other wants a break. In the meantime, both of you feel unheard and are becoming more disconnected from each other. Maybe you aren’t struggling in a relationship, but you don’t have motivation or excitement in life. You have tried pushing through hard days, but it doesn’t seem to be working and you want a new path forward. Whatever your road to arrive on my profile, I am so glad you did. Let me explain how I might be able to help.

I am a licensed psychologist offering online therapy in 39 states. I am an integrative psychotherapist and bring curiosity, warmth, compassion, and a sense of humor to the therapeutic relationship. I consider societal and cultural influences while helping clients to explore their relationship/intimacy issues, sexuality, identity, struggles with depression, anxiety, trauma, and other mental health concerns. I take a sex positive approach and am attuned to the needs of poly, non-monogamous, open, kink, and BDSM clients. I find Clients do best when they understand the science associated with their struggles and mental health.

After 30 years of experience doing therapy in the US and other countries, I have several tools in my toolbox. I use a variety of approaches and techniques such as hypnosis, cognitive therapy, PACT, emotionally focused therapy, mindfulness, among others. I have been very interested in how to help couples to have better relationships: how their past affect their relationship and how they can let go of their past and create the life, and relationship they want for themselves.

I have experience working with many issues such as depression, anxiety, relationship challenges, attachment based issues, traumatic experiences and post-traumatic stress, meaning of life issues, substance use disorders, emotional dysfunction, stress management, and self-esteem and self-worth issues.

Accepting New Clients. I am a compassionate therapist with over 10 years of counseling experience specializing in working with teenagers and adults with trauma, depression, anxiety, low self-esteem, family relationship problems, anger, grief and loss, life changes and navigating adulthood. I am EMDR trained and use EMDR to help process trauma. I can help you move from feeling stuck and incapable of change to a place of freedom and relief. In addition to EMDR, I use Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), Motivational Interviewing, Polyvagal Theory, Solution Focused and Internal Family Systems.

Our reactions can hurt our relationships. After experiencing stress or trauma we can experience anxiety, spaciness, tension, temper flares, relational conflict, or intense shame or worthlessness. Trauma can be obvious - a sudden, horrible event, but for many, life has been overwhelming, disconnected or emotionally isolated for a very long time. I use creative and innovative experiential therapies to help you feel calmer in your body, even for those who have been in talk therapy for a long time or those for whom talk therapy or CBT has only been minimally effective.

The understanding of our the most authentic aspects of ourselves is at the core of successful psychotherapy. I believe that much of what disrupts us takes place at a level that we cannot access. A secure and non-judgmental relationship between the therapist and the patient in the present moment offers powerful opportunities for such growth to take place. Uncovering how the past has impacted the present is central to successful therapy. Being in private practice, my schedule is flexible and allows me to schedule patients in the morning, evening, and possibly the weekends.

If you are haunted by past trauma that doesn’t seem to get better with time, I am able to help you find relief. If your relationship has hit an all-time low, and you don't know if you can take it much longer, I can give you the tools to work through conflict and reclaim the love you have for one another. If having affairs or watching porn has gotten out of control for you or someone you love, together we can move toward healing for both you and your partner. If you’ve been disillusioned by religion and need to find a safe place to heal from spiritual abuse, I can walk with you as you find the kind of spirituality that works for you.

Feeling overwhelmed by life’s stressors? Struggling to cope with past traumas and their impact on your relationships and self-worth? If you’re ready to gain a deeper understanding of yourself and work through the intense reactions and emotions you are experiencing, you’re in the right place. I specialize in helping individuals navigate PTSD, Complex PTSD, attachment issues, relationship challenges, and struggles with self-worth. Let’s work together to uncover and address the underlying issues affecting your well-being and build a path towards healing and growth.

Everyone experiences life differently. Whether you are managing life changes, trying to reconcile the past, or learn new ways of communicating and coping, I believe together we can establish goals and work towards accomplishing them. One of the most important aspects of therapy is the therapeutic relationship. Creating a safe and collaborative space for clients is a top priority in my practice.

I am a licensed Marriage and Family Therapist. I work with Individuals, Couples and Families; specializing in Marital/Couple and Family Therapy. I have post graduate training in Emotionally Focused Couple Therapy. I bring a genuine compassion and understanding to the therapeutic process that I believe supports optimal healing and growth. In addition to various relationship challenges and struggles, my clinical focus also includes working with: Separation/ Divorce/ Divorce Reaction within the individual/couple/family, Parenting/Co-parenting Issues, Blended Family Issues, Parent/Child Relationships, Children & Adolescents, Anxiety & Depression, and Self Esteem Issues.

My view on therapy is very simple, though not always easy: 'through relationships, we heal’. Many of the barriers that inhibit healthy relationships include negative self-talk, fear of judgement, and our need to maintain a sense of control, especially when we are deeply hurt or wounded. Trauma does not discriminate and it does not wait for an opportune time to present, but we can make sense of it and heal old wounds that hold us back from really connecting with those we love.

Different times and experiences in life inspire a desire (or need) for change in our selves, and in our relationships. When you're facing challenges and at the cusp of growth, I can offer you understanding, insight, and support for your unique experience, background, and next steps. With a warm and personal approach, I strive to maintain a safe, comfortable, and nonjudgmental therapy setting where we can work together to address challenges, changes, and goals, while also making space to explore the power and influences of the past.

Are you feeling overwhelmed or maybe navigating a new life transition? I know how daunting that can be, and I'm here to walk that path with you. I’m truly passionate about creating a space where you feel seen, heard, and supported. We'll work together to define your goals and check in to make sure you’re getting exactly what you need throughout your therapy journey. As a therapist, I bring a warm, down-to-earth vibe to our sessions, making it easier to tackle the tough stuff at a pace that feels right for you.

Hello, I'm Adelaide! I am a neurodivergent queer woman and I like to focus on the stories that we tell about ourselves and our relationships as well as the stories other people and institutions tell about us. Therapy with me looks like untangling the messy web of societal expectations that the world pushes on you, empowering you to be the author of your own story, and taking back control of your life and your identity in light of what makes you uniquely you. With couples, I also use emotionally focused therapy (EFT) techniques to create healing interactions between you and your partner right there in session.

It is NEVER TOO LATE...Whatever has happened, where ever you are right now, there is always a chance for hope and healing. I am uniquely experienced and specialize in working with individuals and/or couples struggling with sex or pornography addiction and infidelity as well as the resulting heartbreaking fall-out personally and within a relationship. With 20 years of experience in professional counseling, I understand the process of trauma, recovery and restoration that is uniquely associated with sex addiction, broken lives and broken marriages. More information is on my website: crossedheartscounseling.com.

I believe the therapeutic relationship can serve a healing role in a person’s life. I utilize an interactive, person-centered approach. This approach is non-judgmental, warm and based in the belief that each person has resilience and strength. I was educated and worked for many years in NYC where I gained extensive experience providing therapy to a wide variety of individuals, especially women, young adults, and individuals who identify as LGBTQ + . I also have extensive experience with counseling patients around issues of depression, anxiety, grief, and relationship difficulties.

Therapy for Couples/Marriage, Relationships, & High Achievers - You’ve achieved a lot, and parts of life are awesome. Yet, with all you’re juggling, you often don’t take space for yourself or your most important relationships. With so many people depending on you, sometimes slowing down doesn’t feel like an option. You sometimes even feel guilty for being stressed because some people have things a lot worse. You are used to being a high-achiever (even if you don't say it). You probably don't need a diagnosis and could get by without therapy. But your stress matters, and you deserve support.

Have you ever felt like you wanted more out of life, but you weren’t sure where to start? You find yourself engaging in familiar and ineffective patterns, but aren’t sure how to break free? Choosing therapy as a mode to find your way is a courageous decision you can make toward transformation, in a way that feels authentic and tailor-made for you. Seeking therapy does not have to mean there is something “wrong” with you, only that you need a safe and accepting place to make sense of difficult emotions, painful experiences, and to create tools to make lasting change. **Currently, all sessions with me are Telehealth only**