Photo of Tara Robin, LPC, MSc, NCC, MEd, Licensed Professional Counselor
Tara Robin
Licensed Professional Counselor, LPC, MSc, NCC, MEd
Verified Verified
3 Endorsed
Phoenix, AZ 85016  (Online Only)
I am certified in EMDR to assist processing trauma and PTSD symptoms.
There is light at the end of the tunnel. Often it is hard to see. Sometimes the issues we are dealing with can feel like they are crushing us. The cycle of depression and anxiety might feel never-ending. It can get better! These issues could stem from traumatic life events. Perhaps we are just overwhelmed juggling work, life, and family, and have lost sight of ourselves. Sometimes we struggle to work things out. We all need a little help and guidance at times. I use an integrative approach to assist clients in navigating difficult periods in their lives. I work with adults 18 years and older.
I am certified in EMDR to assist processing trauma and PTSD symptoms.
There is light at the end of the tunnel. Often it is hard to see. Sometimes the issues we are dealing with can feel like they are crushing us. The cycle of depression and anxiety might feel never-ending. It can get better! These issues could stem from traumatic life events. Perhaps we are just overwhelmed juggling work, life, and family, and have lost sight of ourselves. Sometimes we struggle to work things out. We all need a little help and guidance at times. I use an integrative approach to assist clients in navigating difficult periods in their lives. I work with adults 18 years and older.
(602) 737-3681 View (602) 737-3681
Photo of Diane Genco - AZ Center for Change, MA, LPC, Licensed Professional Counselor
AZ Center for Change
Licensed Professional Counselor, MA, LPC
Verified Verified
Phoenix, AZ 85013
Hello and welcome to our practice. We provide a variety of specialty counseling services including Sexual Abuse Recovery, Dialectical Behavior Therapy, LGBTQ services, Anger Management and EMDR. Some, not all of our therapists on staff, take insurance so when you contact us, we will do a short phone screening to assess your needs and financial resources We strive to provide quality counseling while maintaining affordable fees. We have a team of therapists on staff to assist you with your needs.
Hello and welcome to our practice. We provide a variety of specialty counseling services including Sexual Abuse Recovery, Dialectical Behavior Therapy, LGBTQ services, Anger Management and EMDR. Some, not all of our therapists on staff, take insurance so when you contact us, we will do a short phone screening to assess your needs and financial resources We strive to provide quality counseling while maintaining affordable fees. We have a team of therapists on staff to assist you with your needs.
(480) 409-2260 View (480) 409-2260
Photo of Carol Gegenheimer, LMFT, LISAC, Marriage & Family Therapist
Carol Gegenheimer
Marriage & Family Therapist, LMFT, LISAC
Verified Verified
1 Endorsed
Phoenix, AZ 85051
Services are provided from a strengths-based, family-systems orientation and includes Adlerian Therapy, Cognitive-Behavioral Therapy, and Eye Movement Desensitization and Reprocessing (EMDR).
Have you experienced something traumatic that you wish you would just 'get through this!'? Sometimes events in our lives or issues that arise are difficult to resolve alone.
Services are provided from a strengths-based, family-systems orientation and includes Adlerian Therapy, Cognitive-Behavioral Therapy, and Eye Movement Desensitization and Reprocessing (EMDR).
Have you experienced something traumatic that you wish you would just 'get through this!'? Sometimes events in our lives or issues that arise are difficult to resolve alone.
(480) 409-2304 View (480) 409-2304
Photo of Fraser Marta - A.R.I.S.E. Community Solutions
A.R.I.S.E. Community Solutions
Licensed Associate Counselor
Verified Verified
Phoenix, AZ 85021
Our clinicians use modalities as Cognitive behavioral therapy (CBT), Dialectical Behavioral Therapy (DBT) & Eye Movement Desensitization and Reprocessing (EMDR) along with their individual Specialties.
ARISE is a non-profit office that strives to provide counseling services to individuals, families/couples, veterans, first responders and Native Americans. We offer counseling services ages 5+. Additionally, an Intensive Outpatient Program is available for 18+. Our providers use a variety of theoretical perspectives and modalities. The patients’ situation, needs, culture, and spiritual prospective are taken into consideration. ARISE team consist of Psychiatrists, Licensed Professional and Associate Counselors, Licensed Social Workers, Nurse Practitioners, BHTs, Veteran Peer Support, and Case Managers.
Our clinicians use modalities as Cognitive behavioral therapy (CBT), Dialectical Behavioral Therapy (DBT) & Eye Movement Desensitization and Reprocessing (EMDR) along with their individual Specialties.
ARISE is a non-profit office that strives to provide counseling services to individuals, families/couples, veterans, first responders and Native Americans. We offer counseling services ages 5+. Additionally, an Intensive Outpatient Program is available for 18+. Our providers use a variety of theoretical perspectives and modalities. The patients’ situation, needs, culture, and spiritual prospective are taken into consideration. ARISE team consist of Psychiatrists, Licensed Professional and Associate Counselors, Licensed Social Workers, Nurse Practitioners, BHTs, Veteran Peer Support, and Case Managers.
(602) 671-0966 View (602) 671-0966
Photo of Lyndz Simpson-Reblin - Simpson-Reblin Consulting, LLC, MA, LPC, Licensed Professional Counselor
Simpson-Reblin Consulting, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Phoenix, AZ 85022  (Online Only)
Treatment: EMDR Sand Tray Play therapy Cognitive Behavioral Therapy Trauma informed care Trama focused cognitive behavioral therapy Other evidenced based techniques and tools.
If you are someone who is struggling with mental health or substance use, I am here to help! I am available to see clients of all ages and for a variety of different concerns. I enjoy helping people to feel like the best version of themselves.
Treatment: EMDR Sand Tray Play therapy Cognitive Behavioral Therapy Trauma informed care Trama focused cognitive behavioral therapy Other evidenced based techniques and tools.
If you are someone who is struggling with mental health or substance use, I am here to help! I am available to see clients of all ages and for a variety of different concerns. I enjoy helping people to feel like the best version of themselves.
(623) 278-7804 View (623) 278-7804
Photo of Kathryn Anne Atha, MS, LPC, Licensed Professional Counselor
Kathryn Anne Atha
Licensed Professional Counselor, MS, LPC
Verified Verified
Phoenix, AZ 85001
I am a therapist with a unique background in vocational rehabilitation counseling, cross cultural counseling and social security testimony. I use CBT and EMDR to help my client rid themselves of trauma past and present so they can move forward in their lives without being triggered by the past. This leads to happier, easier lives for my clients and their families. I see adults, am LGBTQ friendly and relaxed in how I see the world. My thoughts are that kindness, respect and patience will win out over the craziness of the world. Currently, I am accepting new clients and am eager to help you with the trauma that bothers you.
I am a therapist with a unique background in vocational rehabilitation counseling, cross cultural counseling and social security testimony. I use CBT and EMDR to help my client rid themselves of trauma past and present so they can move forward in their lives without being triggered by the past. This leads to happier, easier lives for my clients and their families. I see adults, am LGBTQ friendly and relaxed in how I see the world. My thoughts are that kindness, respect and patience will win out over the craziness of the world. Currently, I am accepting new clients and am eager to help you with the trauma that bothers you.
(623) 469-6884 View (623) 469-6884
Photo of Dorothy Hurd, MC, LPC, Licensed Professional Counselor
Dorothy Hurd
Licensed Professional Counselor, MC, LPC
Verified Verified
Phoenix, AZ 85004  (Online Only)
Life is often difficult and sometimes you may need help. It is my goal to provide a safe, comfortable and non-judgmental place for you to explore your own thoughts and feelings about your concerns. Whatever you are dealing with; relationships, work, family or individual problems such as grief, anxiety, depression or substance abuse, together we can identify options and create a plan that can help you to feel and function better. You can rediscover the joy in your life.
Life is often difficult and sometimes you may need help. It is my goal to provide a safe, comfortable and non-judgmental place for you to explore your own thoughts and feelings about your concerns. Whatever you are dealing with; relationships, work, family or individual problems such as grief, anxiety, depression or substance abuse, together we can identify options and create a plan that can help you to feel and function better. You can rediscover the joy in your life.
(480) 725-0758 View (480) 725-0758
Photo of Katrina S Harrell, MS, LPC, Licensed Professional Counselor
Katrina S Harrell
Licensed Professional Counselor, MS, LPC
Verified Verified
4 Endorsed
Phoenix, AZ 85051
Waitlist for new clients
Life happens. For some individuals there have been experiences that have changed your perspective and caused you to feel stuck, overwhelmed, even hopeless. I have experience working with children, teens, adults, families and couples. My specialty is helping clients learn to self-regulate emotions. I have extensive experience working with individuals and children who have experienced trauma, anxiety, depression, children that are bullied, struggle with self-esteem, live in high stress homes, are coping with a divorce or separation of parents or grief and loss.
Life happens. For some individuals there have been experiences that have changed your perspective and caused you to feel stuck, overwhelmed, even hopeless. I have experience working with children, teens, adults, families and couples. My specialty is helping clients learn to self-regulate emotions. I have extensive experience working with individuals and children who have experienced trauma, anxiety, depression, children that are bullied, struggle with self-esteem, live in high stress homes, are coping with a divorce or separation of parents or grief and loss.
(623) 321-2937 View (623) 321-2937
Photo of Linda M. Cantley, LISAC, MAC, MEd, Drug & Alcohol Counselor
Linda M. Cantley
Drug & Alcohol Counselor, LISAC, MAC, MEd
Verified Verified
1 Endorsed
Phoenix, AZ 85040
I have have accumulated over 15 years of experience working with individuals, couples, and families, focusing on their mental, physical, and emotional well-being to facilitate the healing and recovery journey. With a diverse background in addressing issues such as SUD, PTSD, Conflict Resolution, Bipolar Disorder, BPD, GAD, MDD, Crisis, Trauma, and Grief/Loss, I am dedicated to supporting you in achieving a sound meaningful and fulfilling life.
I have have accumulated over 15 years of experience working with individuals, couples, and families, focusing on their mental, physical, and emotional well-being to facilitate the healing and recovery journey. With a diverse background in addressing issues such as SUD, PTSD, Conflict Resolution, Bipolar Disorder, BPD, GAD, MDD, Crisis, Trauma, and Grief/Loss, I am dedicated to supporting you in achieving a sound meaningful and fulfilling life.
(480) 660-4122 View (480) 660-4122
Photo of Joan E Grussing, MA LPC, LISAC , BHP, Counselor
Joan E Grussing
Counselor, MA LPC, LISAC , BHP
Verified Verified
Phoenix, AZ 85012  (Online Only)
It takes courage to get help. Whether you're struggling with anxiety, depression, stress, life choices, job problems, relationships, or identifying what you need, I can help you work through where you are stuck and learn ways to cope. I provide in-person and video counseling.
It takes courage to get help. Whether you're struggling with anxiety, depression, stress, life choices, job problems, relationships, or identifying what you need, I can help you work through where you are stuck and learn ways to cope. I provide in-person and video counseling.
(623) 281-2231 View (623) 281-2231
Photo of Lisa R. Schmidt, MS, LPC, LMHC, Licensed Professional Counselor
Lisa R. Schmidt
Licensed Professional Counselor, MS, LPC, LMHC
Verified Verified
2 Endorsed
Phoenix, AZ 85022
Do you feel like you’re on high alert all of the time—constantly walking on eggshells, worrying about what could happen and on the lookout for danger? Are you consumed with incessant, looping thoughts that make it difficult to focus on tasks at hand and be present with the people around you? Perhaps you engage in perfectionistic thinking and are overly hard on yourself, always second guessing your decisions, stressing about making a mistake and thinking you could have done something better. Welcome to my profile, and approach: with Mindfulness informed choices, we can transform our lives into ones of meaning, reducing our suffering.
Do you feel like you’re on high alert all of the time—constantly walking on eggshells, worrying about what could happen and on the lookout for danger? Are you consumed with incessant, looping thoughts that make it difficult to focus on tasks at hand and be present with the people around you? Perhaps you engage in perfectionistic thinking and are overly hard on yourself, always second guessing your decisions, stressing about making a mistake and thinking you could have done something better. Welcome to my profile, and approach: with Mindfulness informed choices, we can transform our lives into ones of meaning, reducing our suffering.
(480) 418-8037 View (480) 418-8037
Photo of Mark E. Wardlow - Advanced Counseling Solutions, LPC, CCDP-D, EMDR, DBT, MARS, Licensed Professional Counselor
Advanced Counseling Solutions
Licensed Professional Counselor, LPC, CCDP-D, EMDR, DBT, MARS
Verified Verified
Phoenix, AZ 85018
We all encounter problems at different stages in life. Some are easy to handle, whereas others leave us hurt, confused, and hopeless. Our brain is an important organ, and it can get sick, just like any of the other organs in our body. What it takes to heal differs between person to person. We will never pretend we know exactly what you are going through, because we aren't you. But, what we can do is help! Being licensed in both Missouri and Arizona allows us to reach out to help even more people. Whether you are looking to move forward from the past, learn to live with loss, handle stress and anxiety/depression better, we can help!
We all encounter problems at different stages in life. Some are easy to handle, whereas others leave us hurt, confused, and hopeless. Our brain is an important organ, and it can get sick, just like any of the other organs in our body. What it takes to heal differs between person to person. We will never pretend we know exactly what you are going through, because we aren't you. But, what we can do is help! Being licensed in both Missouri and Arizona allows us to reach out to help even more people. Whether you are looking to move forward from the past, learn to live with loss, handle stress and anxiety/depression better, we can help!
(573) 400-2930 View (573) 400-2930
Photo of Megan MacKay - Innerstate Healing and Recovery, Megan MacKay LCPC, CSAT, LPC, LCPC, NCC, EMDR, Counselor
Innerstate Healing and Recovery, Megan MacKay LCPC
Counselor, CSAT, LPC, LCPC, NCC, EMDR
Verified Verified
Phoenix, AZ 85005
Do you struggle in relationships? Do you constantly feel on edge, exhausted, burnt out, or unsafe? If you have any history of trauma, addiction, or another difficulty with functioning, we can help. Megan MacKay is a Licensed Clinical Mental Health Counselor (LCPC) in Montana, a Licensed Practicing Counselor (LPC) in Arizona, and National Board Certified Counselor (NCC). Certified Sexual Addiction (CSAT) and intimacy disorders, Meadows model Post Induction Therapy (PIT), and Safe and Sound Protocol based on Polyvagal Theory (SSP). In partnership with New Beginning Ranch and individual appointments.
Do you struggle in relationships? Do you constantly feel on edge, exhausted, burnt out, or unsafe? If you have any history of trauma, addiction, or another difficulty with functioning, we can help. Megan MacKay is a Licensed Clinical Mental Health Counselor (LCPC) in Montana, a Licensed Practicing Counselor (LPC) in Arizona, and National Board Certified Counselor (NCC). Certified Sexual Addiction (CSAT) and intimacy disorders, Meadows model Post Induction Therapy (PIT), and Safe and Sound Protocol based on Polyvagal Theory (SSP). In partnership with New Beginning Ranch and individual appointments.
(406) 416-5801 View (406) 416-5801

More Therapists Nearby

Photo of Alissa Chase, LPC, Licensed Professional Counselor
Alissa Chase
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Paradise Valley, AZ 85253  (Online Only)
I have specialized training in CBT, EMDR, DBT, solution focused.
Welcome! I am Alissa Chase, licensed professional counselor (LPC) of Motivate Counseling, LLC with 12 years experience. Has your anxiety or depression increased making it difficult in daily life and responsibilities? Have you experienced a trauma or loss that you are ready to process and heal? Do you find it hard to stay sober or end behaviors that end up harming you? Are you struggling with coping with a recent life change at school, work, or relationships? I provide a person-centered therapeutic approach, where I help you clarify your goals, develop skills to cope with symptoms and triggers, and move toward desired life direction.
I have specialized training in CBT, EMDR, DBT, solution focused.
Welcome! I am Alissa Chase, licensed professional counselor (LPC) of Motivate Counseling, LLC with 12 years experience. Has your anxiety or depression increased making it difficult in daily life and responsibilities? Have you experienced a trauma or loss that you are ready to process and heal? Do you find it hard to stay sober or end behaviors that end up harming you? Are you struggling with coping with a recent life change at school, work, or relationships? I provide a person-centered therapeutic approach, where I help you clarify your goals, develop skills to cope with symptoms and triggers, and move toward desired life direction.
(623) 288-5198 View (623) 288-5198
Photo of Karen M Morrow, PhD, Licensed Professional Counselor
Karen M Morrow
Licensed Professional Counselor, PhD
Verified Verified
5 Endorsed
Tempe, AZ 85282
I have received evidence-based education and specialized training in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), anger management, and decreasing criminogenic thoughts and behaviors.
I’m a psychotherapist committed to helping my clients discover (or rediscover) their potential to live happier and more fulfilled lives. I believe in taking a collaborative approach to assisting clients to reach their goals, and my style of therapy is warm, accepting, and honest. I especially enjoy working with individuals who struggle with anger and youths with behavioral problems and partnering with individuals to manage personality disorder diagnoses effectively. I work with adults and adolescents experiencing trauma, mood disorders, and anxiety and help others deal with the curve balls life often throws unexpectedly.
I have received evidence-based education and specialized training in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), anger management, and decreasing criminogenic thoughts and behaviors.
I’m a psychotherapist committed to helping my clients discover (or rediscover) their potential to live happier and more fulfilled lives. I believe in taking a collaborative approach to assisting clients to reach their goals, and my style of therapy is warm, accepting, and honest. I especially enjoy working with individuals who struggle with anger and youths with behavioral problems and partnering with individuals to manage personality disorder diagnoses effectively. I work with adults and adolescents experiencing trauma, mood disorders, and anxiety and help others deal with the curve balls life often throws unexpectedly.
(623) 246-4423 View (623) 246-4423

Online Therapists

Photo of Nicole (Nikki) Early-Maxson, LCSW, Clinical Social Work/Therapist
Nicole (Nikki) Early-Maxson
Clinical Social Work/Therapist, LCSW
Verified Verified
Glendale, AZ 85308
I have expensive training in trauma therapies such as EMDR, CPT, TRE, and PE.
Though I specialize in trauma therapies and often treat abuse, rape, and first responders, military, PTSD, and other traumas, I have years treating depression, anxiety, ADHD, grief, relationship issues, bi-polar, PTSD, stress management and other issues. I do specialized therapy to treat childhood trauma, sexual assaults, First Responders, military, and others with trauma. I want someone who is willing to work to rid themselves of those demons that haunt their life and prevent them from moving forward. My favorite quote is "I never said it would be easy, only that it would be worth it."
I have expensive training in trauma therapies such as EMDR, CPT, TRE, and PE.
Though I specialize in trauma therapies and often treat abuse, rape, and first responders, military, PTSD, and other traumas, I have years treating depression, anxiety, ADHD, grief, relationship issues, bi-polar, PTSD, stress management and other issues. I do specialized therapy to treat childhood trauma, sexual assaults, First Responders, military, and others with trauma. I want someone who is willing to work to rid themselves of those demons that haunt their life and prevent them from moving forward. My favorite quote is "I never said it would be easy, only that it would be worth it."
(602) 560-5506 View (602) 560-5506
Photo of Karen Larkin, MA, NCC, LMHC, CCTP, FNCC, Counselor
Karen Larkin
Counselor, MA, NCC, LMHC, CCTP, FNCC
Verified Verified
3 Endorsed
Goodyear, AZ 85395  (Online Only)
I work with individuals, couples & families in both private and TeleMental (Video/Internet Counseling); helping individuals/families overcome and cope with grief/loss due to death, job loss or divorce. I help individuals process anxiety, depression, trauma, sexual abuse, eating and learning disorders by educating through Functional Nutrition Counseling, self harming behaviors, anger management, OCD, and ADD/ADHD. I specialize in helping individuals, couples and families to create healthy, functional relationships and lives though a variety of therapies. I am trained in EMDR to process trauma with children, adolescents and adults
I work with individuals, couples & families in both private and TeleMental (Video/Internet Counseling); helping individuals/families overcome and cope with grief/loss due to death, job loss or divorce. I help individuals process anxiety, depression, trauma, sexual abuse, eating and learning disorders by educating through Functional Nutrition Counseling, self harming behaviors, anger management, OCD, and ADD/ADHD. I specialize in helping individuals, couples and families to create healthy, functional relationships and lives though a variety of therapies. I am trained in EMDR to process trauma with children, adolescents and adults
(509) 245-2648 View (509) 245-2648
Photo of Brianne Bennett, LAC, Pre-Licensed Professional
Brianne Bennett
Pre-Licensed Professional, LAC
Verified Verified
Wickenburg, AZ 85390
Brianne specialize in working with children, adolescents and adults with: depression, anxiety, low self-esteem, grief, behavioral issues, peer relationships, family conflict, trauma and substance use; modalities including: Equine therapy, EMDR, play therapy, sand tray, trauma-focused CBT, and experiential therapy techniques.
Brianne believes that each of her clients are an expert and the ultimate healer of what troubles them. Often the inability to identify or communicate their troubles is the real issues that prevents them from feeling better. That is where her specialties can bridge the gap.
Brianne specialize in working with children, adolescents and adults with: depression, anxiety, low self-esteem, grief, behavioral issues, peer relationships, family conflict, trauma and substance use; modalities including: Equine therapy, EMDR, play therapy, sand tray, trauma-focused CBT, and experiential therapy techniques.
Brianne believes that each of her clients are an expert and the ultimate healer of what troubles them. Often the inability to identify or communicate their troubles is the real issues that prevents them from feeling better. That is where her specialties can bridge the gap.
(928) 569-6779 View (928) 569-6779
Photo of Elizabeth Rahamim - Strategies For Success, PsyNP, LCSW, LPC, MD, CD, Clinical Social Work/Therapist
Strategies For Success
Clinical Social Work/Therapist, PsyNP, LCSW, LPC, MD, CD
Verified Verified
Chandler, AZ 85248
At Strategies for Success, we offer a Problem Solving Approach to a Healthier Life. Where you experience barriers, we work hard to identify creative solutions. We will help you formulate your Strategy for Success to address areas of difficulty affecting functioning, motivation, relationships, communication and substance use. Our team approach to care may include psychotherapy, medication management, group classes, EMDR, neurofeedback or other services to help improve both mental health and physical health.
At Strategies for Success, we offer a Problem Solving Approach to a Healthier Life. Where you experience barriers, we work hard to identify creative solutions. We will help you formulate your Strategy for Success to address areas of difficulty affecting functioning, motivation, relationships, communication and substance use. Our team approach to care may include psychotherapy, medication management, group classes, EMDR, neurofeedback or other services to help improve both mental health and physical health.
(480) 788-1897 View (480) 788-1897
Photo of Barbara J Plourd, LPC, NCC, Licensed Professional Counselor
Barbara J Plourd
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Glendale, AZ 85308
I am trained in EMDR (EMDRIA), Flash Technique, DBT, CBT, grief, and mindfulness modalities.
I specialize in treating unhealed childhood and adult trauma. My initial focus is on stabilizing mood and symptoms before beginning treatment to heal past painful experiences (military trauma, violence, sexual violation, abuse, neglect, and grief and loss). I strive to help guide clients through healing from trauma, loss, mood instability, and/or low self-esteem.
I am trained in EMDR (EMDRIA), Flash Technique, DBT, CBT, grief, and mindfulness modalities.
I specialize in treating unhealed childhood and adult trauma. My initial focus is on stabilizing mood and symptoms before beginning treatment to heal past painful experiences (military trauma, violence, sexual violation, abuse, neglect, and grief and loss). I strive to help guide clients through healing from trauma, loss, mood instability, and/or low self-esteem.
(602) 536-8276 View (602) 536-8276
Magellan Therapists

Does insurance cover therapy, prescriptions and other behavioral health services?

In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.

How much does therapy cost with insurance?

The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.

What is the difference between In-Network and Out-of-Network insurance coverage?

An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.

Is it difficult to find an In-Network therapist?

It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.

What is the difference between HMO and PPO insurance plans?

HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.

What is a Superbill?

A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.

Does insurance cover Online therapy?

Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.

Does insurance cover Group therapy?

Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.

Does insurance cover Couples therapy?

Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer Employee Assistance Plans that help defray the cost of couples therapy.

What is an Employee Assistance Plan (EAP)?

Employee Assistance Plans are purchased by employers for the benefit of their employees. EAPs typically assist employees with referrals and may also provide the first few sessions of therapy free of charge, with the patient's regular health insurance kicking in after those initial sessions. EAP benefits often apply to all types of therapy without the need for a medical diagnosis, making it easier to access couples therapy, therapy for life transitions, and other non-medical counseling. Just as with standard health insurance, clients should always check that a provider accepts their EAP benefits before scheduling.

Learn more about Insurance Coverage and Finding Affordable Therapy