Internal Family Systems (IFS) Therapists in Phoenix, AZ
My therapeutic approach centers on Existential Theory and incorporates elements of Internal Family Systems and person-centered therapy.
My name is Riley and my pronouns are he/him/his. My work is focused on supporting the LGBTQIA2S+ community. As a transgender and autistic man, it is important to me that my clients have a safe space in my office to be their most authentic self and may be met with unconditional positive regard throughout their therapeutic experience. Seeking therapy is a courageous first step in an effort to better oneself and it is an act of self-love. I firmly believe that everyone deserves a space to embark on this journey and be met with acceptance at every stage of their healing. I am accepting clients of all ages.
My therapeutic approach centers on Existential Theory and incorporates elements of Internal Family Systems and person-centered therapy.
My name is Riley and my pronouns are he/him/his. My work is focused on supporting the LGBTQIA2S+ community. As a transgender and autistic man, it is important to me that my clients have a safe space in my office to be their most authentic self and may be met with unconditional positive regard throughout their therapeutic experience. Seeking therapy is a courageous first step in an effort to better oneself and it is an act of self-love. I firmly believe that everyone deserves a space to embark on this journey and be met with acceptance at every stage of their healing. I am accepting clients of all ages.
Cayla Gensler
Licensed Professional Counselor, MSc, LPC
Verified Verified
6 Endorsed
Phoenix, AZ 85028
Waitlist for new clients
Additionally, I include IFS and trauma-informed approaches.
“It’s just not working. Maybe we aren’t meant to be. It shouldn’t be this hard. I just need my space. Nothing I do is ever good enough. I feel like we’re just roommates." These are some of the statements that bring us to our knees in relationships, and hopefully get us in the door to therapy. As humans, we are biologically wired to connect with others. Since conception, we have some level of dependency that our society just expects us to “grow out of” as we age. While in reality, we need a secure relationship with another to feel comfortable enough to take necessary risks in our individual lives.
Additionally, I include IFS and trauma-informed approaches.
“It’s just not working. Maybe we aren’t meant to be. It shouldn’t be this hard. I just need my space. Nothing I do is ever good enough. I feel like we’re just roommates." These are some of the statements that bring us to our knees in relationships, and hopefully get us in the door to therapy. As humans, we are biologically wired to connect with others. Since conception, we have some level of dependency that our society just expects us to “grow out of” as we age. While in reality, we need a secure relationship with another to feel comfortable enough to take necessary risks in our individual lives.
Molly Foley
Marriage & Family Therapist, MA, LMFT, CST
Verified Verified
2 Endorsed
Phoenix, AZ 85016
Waitlist for new clients
I am a Licensed Marriage and Family Therapist and an AASECT certified sex therapist. I treat a range of sexual challenges including: Mismatched Desire, Infidelity, Problems with Sexual Functioning (Early Ejaculation, Erectile Dysfunction, Painful Intercourse, etc.), and Sexual Trauma. Additionally, I have received advanced training in Emotionally Focused Therapy (EFT), trained in Internal Family Systems ( IFS) & IFIO (Intimacy From the Inside Out), and Perinatal Mental Health. My style of therapy is compassionate, empowering, and growth-provoking.
I am a Licensed Marriage and Family Therapist and an AASECT certified sex therapist. I treat a range of sexual challenges including: Mismatched Desire, Infidelity, Problems with Sexual Functioning (Early Ejaculation, Erectile Dysfunction, Painful Intercourse, etc.), and Sexual Trauma. Additionally, I have received advanced training in Emotionally Focused Therapy (EFT), trained in Internal Family Systems ( IFS) & IFIO (Intimacy From the Inside Out), and Perinatal Mental Health. My style of therapy is compassionate, empowering, and growth-provoking.
I utilize EMDR, IFS parts work, EFIT, and other techniques to allow clients to gain an awareness of their past experiences and what they are still carrying with them into the present.
Trauma is not just the big, distressing events that happen to us. It is also the plethora of experiences that teach us about who we are, where we belong, and what we deserve. Therapy with me often involves exploring how what's happening in your life now connects to your past. What did you learn as a child that still shows up today? How do you protect yourself? What is your relationship to your emotions? I come alongside my clients to help them find empathy and compassion for themselves even as they struggle with symptoms of depression, anxiety, or PTSD.
I utilize EMDR, IFS parts work, EFIT, and other techniques to allow clients to gain an awareness of their past experiences and what they are still carrying with them into the present.
Trauma is not just the big, distressing events that happen to us. It is also the plethora of experiences that teach us about who we are, where we belong, and what we deserve. Therapy with me often involves exploring how what's happening in your life now connects to your past. What did you learn as a child that still shows up today? How do you protect yourself? What is your relationship to your emotions? I come alongside my clients to help them find empathy and compassion for themselves even as they struggle with symptoms of depression, anxiety, or PTSD.
Sara Toenies
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Phoenix, AZ 85003 (Online Only)
Some of my therapeutic interventions are CBT, DBT, EMDR, Couples Counseling, Internal Family Systems, Motivational Interviewing, and Solution-Focused Therapy.
Accepting BCBS, United Healthcare, Cigna and Aetna. I’m glad you landed here and took the hardest step to feeling better and getting the support you need. Do you want to understand why you may be feeling stuck? I will help you navigate your life and get you back to a more balanced place of joy, purpose, and fulfillment. Some of the areas I focus on are managing anxiety, depression, relationship betrayal, family conflict, grief and loss, trauma, or struggling to manage day to day life. I’m looking forward to working with you!
Some of my therapeutic interventions are CBT, DBT, EMDR, Couples Counseling, Internal Family Systems, Motivational Interviewing, and Solution-Focused Therapy.
Accepting BCBS, United Healthcare, Cigna and Aetna. I’m glad you landed here and took the hardest step to feeling better and getting the support you need. Do you want to understand why you may be feeling stuck? I will help you navigate your life and get you back to a more balanced place of joy, purpose, and fulfillment. Some of the areas I focus on are managing anxiety, depression, relationship betrayal, family conflict, grief and loss, trauma, or struggling to manage day to day life. I’m looking forward to working with you!
Traumadaptive Counseling & Consulting PLLC
Licensed Professional Counselor, LPC, BHP
Verified Verified
2 Endorsed
Phoenix, AZ 85001 (Online Only)
My primary modality is EMDR and incorporate elements of DBT, IFS, Motivational Interviewing and Solution Focused Therapy.
My name is Imran Kirkland El and I’ve been an advocate in the field for over 15 years. I’m determined to hold a decolonized healing space for individuals and communities who are seeking support as they navigate the complexities of their inner world and external experiences. My passion is to serve QTBIPOC individuals and families facing unique challenges related to identity, discrimination, and systemic oppression. I work with adolescents, adults and families. The focus of therapy will include: healing from past traumas, cultivating Self-Love, building resilience, skills training and establishing a sense of community.
My primary modality is EMDR and incorporate elements of DBT, IFS, Motivational Interviewing and Solution Focused Therapy.
My name is Imran Kirkland El and I’ve been an advocate in the field for over 15 years. I’m determined to hold a decolonized healing space for individuals and communities who are seeking support as they navigate the complexities of their inner world and external experiences. My passion is to serve QTBIPOC individuals and families facing unique challenges related to identity, discrimination, and systemic oppression. I work with adolescents, adults and families. The focus of therapy will include: healing from past traumas, cultivating Self-Love, building resilience, skills training and establishing a sense of community.
My trainings and techniques that have shown to be very effective in these areas vary from Cognitive-Behavioral Therapy, Dialectical Behavioral Therapy, Prolonged Exposure, Interpersonal Family Systems, Attachment Theory, and Mindfulness.
I view counseling as an opportunity to partner with my clients on their journey towards positive change and achievement of emotional/mental health. In my practice I enjoy working with adults individually. I specialize in trauma treatment and engage Prolonged exposure which has successfully alleviated trauma symptoms for many of my clients. I also utilize interpersonal family systems, and attachment theory in order to help clients learn more about themselves than they ever have. We will create skills and process together, to alleviate any disrupting symptoms of depression and anxiety. I am offering in person and virtual sessions.
My trainings and techniques that have shown to be very effective in these areas vary from Cognitive-Behavioral Therapy, Dialectical Behavioral Therapy, Prolonged Exposure, Interpersonal Family Systems, Attachment Theory, and Mindfulness.
I view counseling as an opportunity to partner with my clients on their journey towards positive change and achievement of emotional/mental health. In my practice I enjoy working with adults individually. I specialize in trauma treatment and engage Prolonged exposure which has successfully alleviated trauma symptoms for many of my clients. I also utilize interpersonal family systems, and attachment theory in order to help clients learn more about themselves than they ever have. We will create skills and process together, to alleviate any disrupting symptoms of depression and anxiety. I am offering in person and virtual sessions.
Your therapeutic journey will be centered around your unique experiences, processing your traumatic experiences through EMDR, IFS and creating a safe space for you to be You.
Let's find purpose in the pain that brought you to my profile. We fight so hard to keep anything bad from happening.“If I play the game, it might (or not)work out. If I avoid the issue, it’ll just disappear," it never works, does it? We fear pain& negative consequences so much that we don’t see the blinders we put on our eyes to avoid them. By putting ourselves in the dark we create BIGGER issues. What if instead of avoiding the issue, you paused and shifted? What if you chose to embrace it, get a new perspective? What if you shifted from avoidance to openness, leaning into curiosity? Let me help you find peace & resolution.
Your therapeutic journey will be centered around your unique experiences, processing your traumatic experiences through EMDR, IFS and creating a safe space for you to be You.
Let's find purpose in the pain that brought you to my profile. We fight so hard to keep anything bad from happening.“If I play the game, it might (or not)work out. If I avoid the issue, it’ll just disappear," it never works, does it? We fear pain& negative consequences so much that we don’t see the blinders we put on our eyes to avoid them. By putting ourselves in the dark we create BIGGER issues. What if instead of avoiding the issue, you paused and shifted? What if you chose to embrace it, get a new perspective? What if you shifted from avoidance to openness, leaning into curiosity? Let me help you find peace & resolution.
I have advanced training in Eye Movement Desensitization and Reprocessing (EMDR), and I use Structural Dissociation and Internal Family Systems theory to help you understand, heal and accept your internal world.
Accepting New Clients! What if you could feel whole again? What if you could recover your true Self, who is confident, resilient and determined to create a life worth living? Liberation from the past may feel insurmountable, but it is possible with the right guidance and support. Every person deserves a way out of their suffering, and everyone deserves a chance at a fulfilling life that brings them joy and satisfaction. There is no need to walk this path alone anymore. Your decision to reach out is a monumental step toward change.
I have advanced training in Eye Movement Desensitization and Reprocessing (EMDR), and I use Structural Dissociation and Internal Family Systems theory to help you understand, heal and accept your internal world.
Accepting New Clients! What if you could feel whole again? What if you could recover your true Self, who is confident, resilient and determined to create a life worth living? Liberation from the past may feel insurmountable, but it is possible with the right guidance and support. Every person deserves a way out of their suffering, and everyone deserves a chance at a fulfilling life that brings them joy and satisfaction. There is no need to walk this path alone anymore. Your decision to reach out is a monumental step toward change.
Jenna Daniel
Licensed Professional Counselor, LPC
Verified Verified
Phoenix, AZ 85014
Waitlist for new clients
I am trained in EMDR, IFS and mindfulness strategies for trauma processing.
Feeling stuck in anxiety and fear can be overwhelming and isolating, but it's important to remember that you're not alone. Together, we can navigate through these challenges and work towards finding relief and a sense of empowerment. I am a trauma informed therapist, treating trauma and stress-related disorders, OCD and other compulsive disorders, and mood disorders. As you courageously step into therapy, I am here to support you every step of the way. I take pride in using evidence-based treatments and take an integrated approach to providing therapy.
I am trained in EMDR, IFS and mindfulness strategies for trauma processing.
Feeling stuck in anxiety and fear can be overwhelming and isolating, but it's important to remember that you're not alone. Together, we can navigate through these challenges and work towards finding relief and a sense of empowerment. I am a trauma informed therapist, treating trauma and stress-related disorders, OCD and other compulsive disorders, and mood disorders. As you courageously step into therapy, I am here to support you every step of the way. I take pride in using evidence-based treatments and take an integrated approach to providing therapy.
Krystal Paquette McBride
Marriage & Family Therapist, MAS, LMFT
Verified Verified
1 Endorsed
Phoenix, AZ 85016
Waitlist for new clients
Common therapy techniques/modalities I use, have been Systemic ( Family Systems), Humanistic, Solution-Focused, Narrative, CBT, DBT, ACT, EMDR, PIT, Experiential & Body Regulation.
First, I want to thank you for taking the time to learn more about me. I focus on creating an emotionally safe place. Safe enough to be vulnerable and lean into discomfort. Safe enough to create change that may be desired or needed. My style is direct, compassionate, and caring. When appropriate, I use humor, transparency, and my own quirky personality to help create a safe environment and vulnerability. It is the balance of being client-centered (meeting clients where they’re at) and encouraging change (which sometimes includes calling out BS or respectfully challenging when needed). Im currently offering in-person and telehealth.
Common therapy techniques/modalities I use, have been Systemic ( Family Systems), Humanistic, Solution-Focused, Narrative, CBT, DBT, ACT, EMDR, PIT, Experiential & Body Regulation.
First, I want to thank you for taking the time to learn more about me. I focus on creating an emotionally safe place. Safe enough to be vulnerable and lean into discomfort. Safe enough to create change that may be desired or needed. My style is direct, compassionate, and caring. When appropriate, I use humor, transparency, and my own quirky personality to help create a safe environment and vulnerability. It is the balance of being client-centered (meeting clients where they’re at) and encouraging change (which sometimes includes calling out BS or respectfully challenging when needed). Im currently offering in-person and telehealth.
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EMDR and IFS are just two of several possible therapies Lisa employs.
Lisa creates a safe and supportive environment where you can reach your greatest mental health. Lisa is compassionate and non-judgemental - she will meet you where you are in life and empower you to exceed your current limits. With a mindful perspective on the whole person, Lisa offers mental health services for trauma, anxiety and lifestyle change. The mind, body, spirit connection is real, and the health of each is vital.
EMDR and IFS are just two of several possible therapies Lisa employs.
Lisa creates a safe and supportive environment where you can reach your greatest mental health. Lisa is compassionate and non-judgemental - she will meet you where you are in life and empower you to exceed your current limits. With a mindful perspective on the whole person, Lisa offers mental health services for trauma, anxiety and lifestyle change. The mind, body, spirit connection is real, and the health of each is vital.
I use evidence-based therapies such as EMDR, Internal Family Systems Therapy, and ERP because these work, and they empower you to find your own strength in your healing journey.
Congratulations on taking this step; I would be honored to help. I offer strengths-based, in-person therapy in the Phoenix area, and telehealth in California, using cognitive-behavioral techniques, inner-child work, EMDR and Exposure and Response Prevention. Specializations include Obsessive-Compulsive Disorder, PTSD, addiction and recovery, and treating children and adolescents with anxiety. I am well-versed in 12-Step philosophy and love helping people thrive in their sobriety.
I use evidence-based therapies such as EMDR, Internal Family Systems Therapy, and ERP because these work, and they empower you to find your own strength in your healing journey.
Congratulations on taking this step; I would be honored to help. I offer strengths-based, in-person therapy in the Phoenix area, and telehealth in California, using cognitive-behavioral techniques, inner-child work, EMDR and Exposure and Response Prevention. Specializations include Obsessive-Compulsive Disorder, PTSD, addiction and recovery, and treating children and adolescents with anxiety. I am well-versed in 12-Step philosophy and love helping people thrive in their sobriety.
I mainly use EMDR and Parts work (I use a mix of Internal Family Systems, structural dissociation, and ego state), and I incorporate somatic work with my knowledge and experience as a trained yoga teacher.
I have experience and thoroughly enjoy working with those in the LGBTQIA+ community, those deconstructing from high-control religion, and those with neurodiversity. I find that these unique sets of identity markers are difficult to understand unless they are lived experience, and I've found these folks tend to feel comfortable in my therapeutic space.
I mainly use EMDR and Parts work (I use a mix of Internal Family Systems, structural dissociation, and ego state), and I incorporate somatic work with my knowledge and experience as a trained yoga teacher.
I have experience and thoroughly enjoy working with those in the LGBTQIA+ community, those deconstructing from high-control religion, and those with neurodiversity. I find that these unique sets of identity markers are difficult to understand unless they are lived experience, and I've found these folks tend to feel comfortable in my therapeutic space.
I am an Emotionally Focused Therapist who practices through the lens of attachment, internal family systems, and trauma-informed care.
Feeling lost? Unsure of how to move forward? Experiencing pain and unsure how to cope? I’m here to support you. I believe that therapy is a divine and sacred space, a holding place for unabashed vulnerability, a refuge from judgement for the purpose of healing.
I am an Emotionally Focused Therapist who practices through the lens of attachment, internal family systems, and trauma-informed care.
Feeling lost? Unsure of how to move forward? Experiencing pain and unsure how to cope? I’m here to support you. I believe that therapy is a divine and sacred space, a holding place for unabashed vulnerability, a refuge from judgement for the purpose of healing.
This approach may include elements of cognitive-behavioral therapy, mindfulness, family systems or solution-focused brief therapy.
Whether you have been dealing with an issue for years or if it is something that has recently surfaced, counseling can be beneficial in addressing the problem. Counseling provides a non-judgmental environment with encouragement to explore the source of the presenting problem and work towards a greater well-being. I enjoy working with adolescent teens through middle-aged individuals and couples on a variety of issues including anxiety, depression, anger management, relationship issues, mood disorders, coping skills, and self-esteem.
This approach may include elements of cognitive-behavioral therapy, mindfulness, family systems or solution-focused brief therapy.
Whether you have been dealing with an issue for years or if it is something that has recently surfaced, counseling can be beneficial in addressing the problem. Counseling provides a non-judgmental environment with encouragement to explore the source of the presenting problem and work towards a greater well-being. I enjoy working with adolescent teens through middle-aged individuals and couples on a variety of issues including anxiety, depression, anger management, relationship issues, mood disorders, coping skills, and self-esteem.
I am EMDR trained and use DBT, IFS, and a collection of other modalities to personalize therapy.
Do you feel stuck, anxious, out of control, or depressed? Would you like to find relief from isolating circumstances or traumatic experiences? I am an advocate for you. I am here to listen and create a tailored approach that best fits your story and healing journey. My intention is for you to find hope, freedom, and direction through effective counseling. Accepting new clients.
I am EMDR trained and use DBT, IFS, and a collection of other modalities to personalize therapy.
Do you feel stuck, anxious, out of control, or depressed? Would you like to find relief from isolating circumstances or traumatic experiences? I am an advocate for you. I am here to listen and create a tailored approach that best fits your story and healing journey. My intention is for you to find hope, freedom, and direction through effective counseling. Accepting new clients.
I love mindfulness based approaches taking pieces from IFS, narrative therapy, CBT, and person-centered therapy.
I've always been taught that the therapeutic relationship is the most important element in a client's success. And it's proven to be true. I believe that the therapist-client relationship works best when the client feels comfortable with the therapist and is able to be honest about their needs. Therefore, I try to make the therapy space feel comfortable and judgement free. As you and I build the therapeutic relationship, I listen to your needs to provide you the best care possible. Let's work as a team to help you learn to thrive.
I love mindfulness based approaches taking pieces from IFS, narrative therapy, CBT, and person-centered therapy.
I've always been taught that the therapeutic relationship is the most important element in a client's success. And it's proven to be true. I believe that the therapist-client relationship works best when the client feels comfortable with the therapist and is able to be honest about their needs. Therefore, I try to make the therapy space feel comfortable and judgement free. As you and I build the therapeutic relationship, I listen to your needs to provide you the best care possible. Let's work as a team to help you learn to thrive.
Jeff Skeens
Marriage & Family Therapist, LMFT, MMFT , CCTP, MDiv
Verified Verified
3 Endorsed
Phoenix, AZ 85016
My eclectic, person-centered approach and extensive training in trauma healing allows me to blend EMDR, Internal Family Systems, and even ketamine-assisted psychotherapy to help you heal.
You find yourself trapped in a maze of relentless thoughts, where every turn leads to the same dead end. "Why can't I just get out of my own head?" you wonder. Conversations with your partner feel like navigating a minefield, and those past traumas? They've set up camp in your mind and body. Despite trying talk therapy, you still feel stuck, anxious, and sometimes, hopeless. The shadows of depression and anxiety loom large. You may be yearning for genuine change and a way to break free from these burdens, but are unsure of the next step.
My eclectic, person-centered approach and extensive training in trauma healing allows me to blend EMDR, Internal Family Systems, and even ketamine-assisted psychotherapy to help you heal.
You find yourself trapped in a maze of relentless thoughts, where every turn leads to the same dead end. "Why can't I just get out of my own head?" you wonder. Conversations with your partner feel like navigating a minefield, and those past traumas? They've set up camp in your mind and body. Despite trying talk therapy, you still feel stuck, anxious, and sometimes, hopeless. The shadows of depression and anxiety loom large. You may be yearning for genuine change and a way to break free from these burdens, but are unsure of the next step.
Sam Hardwig, Certified Brainspotting Therapist
Licensed Professional Counselor, MA, LPC, CSAT
Verified Verified
2 Endorsed
Phoenix, AZ 85018
For over a decade, I have helped clients bring about personal growth & healing by encouraging them to stretch into areas inside & outside of themselves that they typically avoid. I use an integrative approach to therapy that is trauma-informed & includes experiential therapies like Brainspotting & Internal Family Systems techniques, insight-oriented talk therapy, and CBT. Whether you're navigating relational challenges, communication barriers, life transitions, sexual issues, addictions, trauma, or mental health hurdles like anxiety & depression, I focus on creating a non-judgmental environment for you to work through challenges.
For over a decade, I have helped clients bring about personal growth & healing by encouraging them to stretch into areas inside & outside of themselves that they typically avoid. I use an integrative approach to therapy that is trauma-informed & includes experiential therapies like Brainspotting & Internal Family Systems techniques, insight-oriented talk therapy, and CBT. Whether you're navigating relational challenges, communication barriers, life transitions, sexual issues, addictions, trauma, or mental health hurdles like anxiety & depression, I focus on creating a non-judgmental environment for you to work through challenges.
See more therapy options for Phoenix
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