Government Employees Health Association (GEHA) Therapists in Phoenix, AZ

Are you stuck in fight or flight mode, dealing with the after-effects of trauma? Entrust your healing to a therapist well-trained in trauma recovery. I focus on safety, healing, and the connection between the mind and body. Using a holistic approach, I aim to alleviate the burden of trauma and help you regain control. I believe in creating an environment where you can feel safe to express your feelings and experiences.

Are you struggling with negative memories, ruminating thoughts, or finding yourself trapped in a narrative loop? I am a Licensed Marriage and Family Therapist with over 15 years of experience. I work with my clients to construct a healthier, more balanced life. Using a blend of CBT, Motivational Interviewing, Mindfulness, Narrative, Client Centred, and Solutions Focused modalities, my approach is aimed at helping you create a new, empowering story, make peace with old memories, and create healthier thought patterns.

Being happy is essential in life. We are happy when we believe in ourselves, when we exude confidence, when we have a sense of belonging and when we have a sense of purpose. Depression, anxiety, disconnection and low self esteem interrupt the ability to overcome obstacles to happiness. You are not alone, many people suffer in silence. When a person is supported with compassion and empathy being able to talk in a safe place, such as psychotherapy, the person can then begin to feel heard. They can learn how-to manage symptoms of depression and anxiety to etch out a life with acceptance, joy and love. Accepting new patients.

Are you seeking a safe, non-judgmental space where you can freely express yourself and learn effective coping strategies to manage stress and emotional turmoil? Sarina, an established licensed counselor, could be your ideal therapist. For over a decade, Sarina has been assisting young adults, middle-aged individuals, and seniors in regulating their emotions and decreasing anxiety levels. She artfully composes a collaborative plan, utilizing Cognitive Behavioral Therapy (CBT) to help rectify troubling thoughts and instill self-help strategies for better mood management.

Are you looking for a space to carve out your path or need guidance to stay on track? I'm Aurielle, a dedicated therapist. My approach centers on helping you create an achievable vision for your life. In our sessions, you set the goals and together, we work on accomplishing them. I look forward to meeting you and helping you on your journey.

If you are experiencing self-rejection, anxiety, depression, psychological trauma, grieving, feel lost, or have an addictive behavior, dare yourself to overcome such emotions, experiences, and self-defeating behaviors. Learn how to be self-compassionate and introspect and find your inner strength to give meaning, courage, and direction to your life. Learn how to balance your life, work towards your genuine and authentic self, and overcome negative emotions and behaviors. With hard work, dedication, and the appropriate support, you can live the life you have dreamed of. Set a counseling appointment with me today! Thank you.

Are you looking for a compassionate and bilingual therapist who can assist you in your journey towards recovery, healing, and growth? Introducing Dania, a licensed clinical social worker who has been providing therapy since 2012. Fluent in both English and Spanish, Dania tailors her therapeutic approach to her Clients' needs, striking a balance between support, validation, and behavior change. Her objective is to make her Clients feel both heard and understood while imparting skills that can be put to therapeutic use.

You have taken the initiative and have begun the most difficult part of your journey. Your being here means you are contemplating change. No doubt about it, change can be hard, and yes, often uncomfortable. Good news, you do not have to go through it alone. You are the expert of your own experience and you get to set the pace for your journey. I engage a psychodynamic, person centered, strengths based, solution focused approach in working with my clients. My passion is working with the root causes of symptoms that trouble you. Anxiety, depression, trauma, ADHD, let's uncover what has prevented or is blocking your progress or goals.

Searching for someone to support you through life's challenges? Meet Amy Haack, a versatile therapist with a wealth of experience working with a diverse range of clients. With 25 years under her belt, she has interacted with families, couples, individual adults, and teens to help them navigate their personal troubles. Amy uses an understanding, practical, and solution-focused method in her work, encouraging active participation from her clients as she accompanies them on their journey of change.

Hey there! Considering therapy? I'm here for you. Taking that first step can be tough, but I'll provide a safe and understanding space. Life gets challenging, and feeling lost or disconnected happens to all of us. But together, we'll navigate through it all. With my non-judgmental and collaborative approach, we'll uncover those patterns holding you back. Life can be challenging, and sometimes we may feel lost, overwhelmed, or disconnected from ourselves and others. However, I truly believe that with the right support and guidance, we can overcome our struggles and find greater meaning and fulfillment in life.

Are you struggling with the weight of past trauma? It's time to reclaim your life & embrace a future filled with hope & resilience. Without the right guidance & healing, the effects of trauma can block you from living the life you were meant to enjoy. As a bilingual Licensed Professional Counselor with a Masters in professional Counseling, I specialize in helping my clients heal from trauma. I create & deliver a therapeutic environment that provides a warm & comfortable feeling to my clients, and honors this first step they are taking. My passion is to serve others, I work with clients from all types of backgrounds and journeys.

I am a helper. I practice marriage & family therapy, mental health counseling & relationship repair as a ministry. I will help you with what you are experiencing. I know this time is especially challenging for you. You are not alone. I will help you.

The understanding of our the most authentic aspects of ourselves is at the core of successful psychotherapy. I believe that much of what disrupts us takes place at a level that we cannot access. A secure and non-judgmental relationship between the therapist and the patient in the present moment offers powerful opportunities for such growth to take place. Uncovering how the past has impacted the present is central to successful therapy. Being in private practice, my schedule is flexible and allows me to schedule patients in the morning, evening, and possibly the weekends.

Counseling is most effective when it is interactive. Whether clients are working on reducing the effects of stress, anxiety, or trauma, teaching clients how to control their responses to their environment is very important. All of us want to feel like we are in control of ourselves at a minimum. When we learn to control our responses in stressful situations in a manner that is acceptable for us, we can begin to feel content the majority of the time.

Are you feeling stuck in your relationships or overwhelmed by life's many hurdles? Let me offer you a welcoming and judgment-free space to share your story and lighten your burdens. I'm a licensed Marriage and Family Therapist who focuses on understanding my clients' unique situations and needs. I am committed to making our sessions a comfortable place where you feel valued and heard, while we work together towards healing and personal growth.

Take the first step and reach out! Paradigm Shift Therapies Vision: To empower individuals through a life-altering therapeutic experience to enhance change and growth! Change starts from within...... If you are serious about making a change in your life, call. Be aware, life changing therapy is not easy, can be emotionally painful, but if you are willing to do the work, the payoff is indescribable. The hardest decision you have to make in this moment is....... are you ready to take the chance!

I am a bilingual Licensed Clinical Social Worker licensed in Texas and Arizona. I have been a social worker for the past 16 years, practicing in mental health for the past 11 years. My experience includes working with diverse populations including geriatric, adults, and adolescents in various settings. I have worked in foster care/adoptions, a shelter for unaccompanied minors, skilled nursing, and as the Director for inpatient and outpatient services in a psychiatric hospital setting.

The relationship between therapist and client is unique. Time spent together is purposefully structured to support that uniqueness and establish a framework and rhythm for working. Our work together will be centered in a spirit of safety, dignity, and respect at all times for your goals and needs.

Life happens. For some individuals there have been experiences that have changed your perspective and caused you to feel stuck, overwhelmed, even hopeless. I have experience working with children, teens, adults, families and couples. My specialty is helping clients learn to self-regulate emotions. I have extensive experience working with individuals and children who have experienced trauma, anxiety, depression, children that are bullied, struggle with self-esteem, live in high stress homes, are coping with a divorce or separation of parents or grief and loss.