Exposure Response Prevention (ERP) Therapists in Phoenix, AZ
Adam Holman
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Phoenix, AZ 85004 (Online Only)
It's 3 AM. You're replaying the same mistakes in your head, constantly worried that you won't be good enough to succeed. You find yourself stuck in a cycle of overthinking, unable to focus as you loop through the same repeated thoughts. You know you’re capable of doing more, you want to SO badly, and you're terrified you won't find the motivation to make it happen. It's absolutely exhausting, and you just want to feel better. I've been there, you CAN have relief, and I'm here to provide you with understanding that will allow you to become the thriving person you would like to be!
It's 3 AM. You're replaying the same mistakes in your head, constantly worried that you won't be good enough to succeed. You find yourself stuck in a cycle of overthinking, unable to focus as you loop through the same repeated thoughts. You know you’re capable of doing more, you want to SO badly, and you're terrified you won't find the motivation to make it happen. It's absolutely exhausting, and you just want to feel better. I've been there, you CAN have relief, and I'm here to provide you with understanding that will allow you to become the thriving person you would like to be!
Tara Beach
Marriage & Family Therapist, LMFT, ATR-BC, PMH-C
Verified Verified
Phoenix, AZ 85045 (Online Only)
My clients describe me as easy to talk to, insightful, warm, and occasionally funny. I strive to help my clients find balance as they struggle with major life transitions, like early adulthood and becoming a parent. If mood swings and negative thoughts start to trigger earlier traumas or anxieties, I will be there to help my clients navigate a path forward to a better future. I work to help my clients heal from the past, organize the present, and grow into the best versions of themselves. I support clients in developing healthier relationships with their families, friends, and most importantly: themselves.
My clients describe me as easy to talk to, insightful, warm, and occasionally funny. I strive to help my clients find balance as they struggle with major life transitions, like early adulthood and becoming a parent. If mood swings and negative thoughts start to trigger earlier traumas or anxieties, I will be there to help my clients navigate a path forward to a better future. I work to help my clients heal from the past, organize the present, and grow into the best versions of themselves. I support clients in developing healthier relationships with their families, friends, and most importantly: themselves.
Alexis Tully is a Licensed Clinical Social Worker in Arizona who has been practicing since 2020. She graduated with her BSW and MSW from Arizona State University with a specialization in Child Welfare. Alexis takes a holistic approach to therapy, addressing not only the symptoms but also the underlying factors contributing to her clients' difficulties. Her goal is to empower clients and families to take an active role in their healing journey by fostering a collaborative and supportive environment to help them reach their goals.
Alexis Tully is a Licensed Clinical Social Worker in Arizona who has been practicing since 2020. She graduated with her BSW and MSW from Arizona State University with a specialization in Child Welfare. Alexis takes a holistic approach to therapy, addressing not only the symptoms but also the underlying factors contributing to her clients' difficulties. Her goal is to empower clients and families to take an active role in their healing journey by fostering a collaborative and supportive environment to help them reach their goals.
Accepting New Clients! Counseling is a space to be heard and get to work on the healing you deserve. Living your life wrapped up in anxiety, depression and stress is not the life you dreamed for yourself, and change is possible. I am committed to creating a space to facilitate healing, growth, and change. I believe people deserve an intentional space, non-judgmental guidance, and strategic treatment for their unique struggles. You are brave and worth the change you are seeking, and I would be honored to work with you.
Accepting New Clients! Counseling is a space to be heard and get to work on the healing you deserve. Living your life wrapped up in anxiety, depression and stress is not the life you dreamed for yourself, and change is possible. I am committed to creating a space to facilitate healing, growth, and change. I believe people deserve an intentional space, non-judgmental guidance, and strategic treatment for their unique struggles. You are brave and worth the change you are seeking, and I would be honored to work with you.
Deanna G McCaskill
Licensed Mental Health Counselor, MS, LMHC, LPC, NCC, CEDS
Verified Verified
5 Endorsed
Phoenix, AZ 85003 (Online Only)
Licensed in Florida and Arizona. Certified Eating Disorders Specialist with focus on nonsuicidal self-injury, anxiety and trauma. Everyone deserves peace in their lives but oftentimes people experience fear and self-doubt from difficult experiences related to invalidating environments. I have had the dream of becoming a therapist since I was in high school and I am grateful to be living that dream. My counseling approach involves genuineness, fostering self-compassion and instilling empowerment for those I work with. It would be a privilege to hear what led you to therapy and assist you in your journey toward healing yourself.
Licensed in Florida and Arizona. Certified Eating Disorders Specialist with focus on nonsuicidal self-injury, anxiety and trauma. Everyone deserves peace in their lives but oftentimes people experience fear and self-doubt from difficult experiences related to invalidating environments. I have had the dream of becoming a therapist since I was in high school and I am grateful to be living that dream. My counseling approach involves genuineness, fostering self-compassion and instilling empowerment for those I work with. It would be a privilege to hear what led you to therapy and assist you in your journey toward healing yourself.
Julie Swaine
Clinical Social Work/Therapist, LMSW-T
Verified Verified
1 Endorsed
Phoenix, AZ 85003
Not accepting new clients
I use a combination of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness, ERP, and Acceptance and Commitment Therapy.
As a social worker, queer woman, neurodivergent individual, and human, it is so important to me to be constantly learning everything I can from the world and those around me. As your therapist, it is my top priority to affirm to you that you are first and foremost the main expert of your life and experiences. I firmly believe that at the end of the day, we’re all just human beings doing our best to navigate this hectic world with the tools we have. But there are always opportunities to find new tools that help us become better versions of ourselves as we move along. This is your journey, and I’m here to walk alongside you.
I use a combination of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness, ERP, and Acceptance and Commitment Therapy.
As a social worker, queer woman, neurodivergent individual, and human, it is so important to me to be constantly learning everything I can from the world and those around me. As your therapist, it is my top priority to affirm to you that you are first and foremost the main expert of your life and experiences. I firmly believe that at the end of the day, we’re all just human beings doing our best to navigate this hectic world with the tools we have. But there are always opportunities to find new tools that help us become better versions of ourselves as we move along. This is your journey, and I’m here to walk alongside you.
Bailey Tackett
Psychologist, PhD
Verified Verified
1 Endorsed
Phoenix, AZ 85016 (Online Only)
Not accepting new clients
Dr. Tackett is not currently accepting new clients. Dr. Tackett offers outpatient therapy to people who are ready to start living their life based on their values. She can help you find self-compassion and develop healthy coping while addressing things like eating concerns, compulsive exercise, body image, trauma, life-stress, relationship problems, sport performance problems, sport injury, and life transitions. In working with Dr. Tackett, you can learn to access your own source of wisdom to feel empowered and make the wanted changes in your life.
Dr. Tackett is not currently accepting new clients. Dr. Tackett offers outpatient therapy to people who are ready to start living their life based on their values. She can help you find self-compassion and develop healthy coping while addressing things like eating concerns, compulsive exercise, body image, trauma, life-stress, relationship problems, sport performance problems, sport injury, and life transitions. In working with Dr. Tackett, you can learn to access your own source of wisdom to feel empowered and make the wanted changes in your life.
Matthew Snyder
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Phoenix, AZ 85014
Not accepting new clients
I work with clients beginning or continuing their recovery from depression, anxiety, and anxiety-related disorders like OCD/PTSD. Many of my clients have been struggling for years with mental health issues and may have been through various therapists. They are looking for new and different ways to approach their mental health concerns. Fundamentally my clients want to liberate themselves from their struggle with negative thoughts and emotions and move toward what matters in life.
I work with clients beginning or continuing their recovery from depression, anxiety, and anxiety-related disorders like OCD/PTSD. Many of my clients have been struggling for years with mental health issues and may have been through various therapists. They are looking for new and different ways to approach their mental health concerns. Fundamentally my clients want to liberate themselves from their struggle with negative thoughts and emotions and move toward what matters in life.
Do you feel anxious, depressed, or mentally worn out? Are you confused about where these feelings come from and how to make them stop? Have you worried you may always feel this way? Hopelessness is common after wanting and trying to feel better, yet still feeling stuck. Imagine your life free of intrusive thoughts and dysregulated emotions. Imagine healing centered on understanding yourself rather than beating yourself up. Caring for your mental health is challenging, but lasting change is possible. You can experience an emotionally balanced life and find joy in the process of getting there. There are ways to start feeling better!
Do you feel anxious, depressed, or mentally worn out? Are you confused about where these feelings come from and how to make them stop? Have you worried you may always feel this way? Hopelessness is common after wanting and trying to feel better, yet still feeling stuck. Imagine your life free of intrusive thoughts and dysregulated emotions. Imagine healing centered on understanding yourself rather than beating yourself up. Caring for your mental health is challenging, but lasting change is possible. You can experience an emotionally balanced life and find joy in the process of getting there. There are ways to start feeling better!
